Martin Freeman

Ricky Gervais today marked the 25th anniversary of the hit BBC sitcom with a countdown of his favourite 25 David Brent moments.

Ricky Gervais has crowned David Brent’s dance his favourite moment of The Office – but admitted it could have left him needing hospital treatment.

The co-creator of the show, along with Stephen Merchant, has marked the 25th anniversary of the hit BBC sitcom with a countdown of his favourite 25 David Brent moments.

In a specially curated retrospective on his YouTube channel Gervais had a training role play scene, Brent’s song Freelove Freeway and the dance by Brent as his top three.

Speaking about the crazy dance and how the scene was made, Gervais revealed: “It probably is the most famous single thing I’ve ever done, and when we had to do that, that’s three takes cut together, the first time they laughed, the second time I laughed, and then the third one we got to the end, and and then just cut it together in the edit using people looking like bewildered, but it sort of looked like one take.

“I sort of knew the type of thing I was gonna do. It’s totally improvised, obviously. I quite like the fact that it looked nearly real. Some of them looked a bit like dance moves, and I can’t believe how low I got when I did the crab, I couldn’t do that now.”

And anymore takes might have been dangerous. He added: “I remember after I filmed it, I was sat in a corner on a chair and they were fanning me.

“I was, I think I was the blobbiest I’ve ever been. I think I was like 14 stone, no muscles to speak of, just a blob, and you know, there was a small chance of heart failure.

“So, I think people were genuinely worried the way I was breathing afterwards. Tom Cruise jumps off buildings. Do I want to do a little dance? I’ll have go. It would f***ing kill me now. I’m glad I recorded it to show I did it once.”

The Gervais special is not the only celebration of the show, as the BBC also aired a programme called Remember… The Office.

On the second show Martin Freeman and Mackenzie Crook reflected on their time on the TV show. The pair spoke about how some of the scenes features small bits of improvisation which helped make them even more magical.

Freeman said: “The writing on it that they did was brilliant. But you only need to know us a little bit or know the process of it. We’re also in there, you know? It doesn’t mean it’s a co-credit. Doesn’t mean it’s improvised, but it’s nicely loose.”

Freeman, who played Tim, also said he had a good feeling about the show from the beginning.

He explained: “At the read-through, I remember thinking, ‘This script is really good, it’s brilliant’.”Despite huge success The Office was just two series long along with several Christmas specials. It inspired the award-winning US version, which ran for nine ­seasons

* The full countdown of David Brent moments is available to watch on Ricky Gervais’ YouTube channel.