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Ross Harrison, Senior Fellow at the Middle East Institute, says public talk of diplomacy between the US and Iran is hiding hardline positions, warning that despite the messaging, the situation is still likely heading toward military escalation.

As the war US-Israeli war on Iran enters its third week, Iran’s Foreign Minister Abbas Araghchi has said that his country has shown it is ready to take the war “as far as necessary” and that the conflict must end in a way “that our enemies will never again consider repeating these attacks”.

“Beast Mode” started as a phrase people used to describe the running style of former NFL running back Marshawn Lynch.

“I think it was just my relentlessness and my no-back-down type of demeanor when it came to running the ball, like, ‘Boy, that boy a beast,’” Lynch said. “And it’s like, yeah, when I get the ball, that’s what type of mode I’m in — I’m in beast mode.”

Lynch played 12 seasons for the Buffalo Bills, Seattle Seahawks and Oakland Raiders, amassing 10,413 in 2,453 carries with 85 touchdowns. Somewhere along the way, he said, the phrase “Beast Mode” evolved into “this persona bigger than myself.”

“The way that I get approached by kids and fans, like the way that they approach me is almost as if I am like a character so to speak, and I don’t think that I was doing it justice because I’m like, ‘Well s—, I’m just only a man,” the Super Bowl XLVIII champion said.

“But I believe in their mind what they had made up as Beast Mode is this larger-than-life, kind of surreal individual.”

An early look at a page from the upcoming “Beast Mode 510” graphic novel, starring Marshawn Lynch as the title character. Text will be added closer to the Oct. 6 publishing date.

(Art by Denys Cowan / Courtesy of AWA)

Lynch is embracing that perception of himself … and Beast Mode is about to become a literal comic book hero.

On Friday, Arists Writers and Artisans announced the graphic novel “Beast Mode 510,” which is scheduled to be released Oct. 6. Written by NAACP Image Award-nominated author Sheldon Allen and illustrated by Eisner Hall of Fame artist Denys Cowan, the book was “inspired and guided by” Lynch and is a “deeply personal love letter” to his hometown Oakland, according to a news release from AWA.

“At its center is Beast Mode: the 510’s legendary fixer and freelance sleuth whose rough exterior hides a code of loyalty and willingness to deal with problems others won’t touch,” the release reads. “If you’ve got a problem the authorities won’t handle, Beast Mode will. No invoices. No contracts. Just results.”

AWA chief creative officer Axel Alonso said when he was approached by Lynch and his team about possibly working on a project together, the idea of turning Beast Mode into an almost superhuman crime fighter quickly came to mind.

“To use a football analogy, when Marshawn and his people came to me and said, ‘Can you do anything with this, Beast Mode?’ it was like they gave me the ball on the one-yard line and I had to just walk it in — and Pete Carroll wasn’t the coach, so I could just go right in,” Alonso said, referring to an infamous play at the end of Seattle’s loss to New England in Super Bowl XLIX.

“It was as easy as that. I was like, come on, ‘Beast Mode’? So automatically I talked with Marshawn and said, ‘What’s important to you?’”

Lynch’s input has been key every step of the way, Alonso said, with the five-time Pro Bowl selection getting final say on every aspect. Lynch said he appreciates having his voice heard and being able to put his stamp on the project.

“From the start, we just sat down and had a conversation about where it was that we wanted to go, what is the kind of feel, the look that we want, the kind of tone that we want to tell the story,” Lynch said.

Seahawks running back Marshawn Lynch #24 of the Seattle Seahawks runs for a 67-yard touchdown against the New Orleans Saints during an NFC wild-card playoff game Jan. 8, 2011, at Qwest Field.

(Jonathan Ferrey / Getty Images)

An early look at pages from the upcoming “Beast Mode 510” graphic novel starring Super Bowl champion Marshawn Lynch as an underground crime fighter.

(Art by Denys Cowan / Courtesy of AWA)

“I can’t draw or nothing like that, but any type of update or anything Axel will get over to me and, you know what I mean, yea or nay. And then when it comes to like how certain characters would look, certain names, individuals — I would say I’m involved, but I’m not stepping on their toes.”

For Lynch, one of the top priorities was to bring attention to all the unique aspects of his beloved city.

“We kinda have Oakland being a character of its own,” he said. “The personality of what Oakland stands for is something that I would really like to highlight ‘cause I feel that my city gets overlooked. And then the amount of individuals that we have coming out of area, it’s also an opportunity to show a nod to a lot of the Bay Area cultures and icons that we have.”

Even though the book is fiction, Lynch insisted on authenticity in the depictions of the city and the people who live there, including the way they look, act and speak.

“I think the biggest thing will probably be just the way that I speak in general,” Lynch said. “Mother— from where I’m from, we talk with a certain type of a tone, a type of swag.”

An early look at a page from the upcoming “Beast Mode 510” graphic novel. Marshawn Lynch says his character was inspired by the larger-than-life persona fans sometimes associate with him.

(Art by Denys Cowan / Courtesy of AWA.)

And, judging from Lynch’s signature way of talking, a lot of profanity.

None of Lynch’s ideas has been toned down.

“This is an R-rated book,” Alonso said.

“I want this s— to be turned up to the max,” Lynch added, “so if a mother— do pick this up to read, it’s gonna be like, ‘Oh, this some real s—.’ As well as entertaining, as well as insightful and impactful.”

Lynch is used to keeping people entertained, including as the co-host of the “Get Got Pod” with former Seahawks teammate Mike Robinson and as an actor with numerous roles in TV and film (including a breakout performancein 2023’s “Bottoms”).

He said he’s proud of how the project is turning out.

“When you see work and be like, ‘Damn that s— was nice’ and you start thinking about the thought process and how they got to those points, how they got to those things that drew you in, those things that give you that warm feeling,” Lynch said, “I’m feeling like I’m living that as this s— is going.

“Which is crazy as f— because I played in Super Bowls, I walked the red carpet of f—in’ premieres, and this one feels like, out of a lot of s—, this one is capturing that feeling for me. I’m a [Black man] — you know we don’t feel too much. But when we do, we be like, ‘Oh yeah, you know this s— is special.’”

Joshua Jackson says he knows he was “really just a footnote” in James Van Der Beek’s life, despite the “amazing” time they spent together as stars of the series “Dawson’s Creek.”

The star of “The Affair” is reflecting publicly for the first time about his former castmate, who died Feb. 11 at age 48 after a battle with colorectal cancer.

The time they shared on set was “formational” for them, Jackson said on “Today.” When the “Dawson’s Creek” pilot aired in January 1998, he was 19 and Van Der Beek was almost 21, playing characters who were 15.

“I know both of us look back on that time with great fondness, but I will also say that I know that I’m really just a footnote in what he actually accomplished in his life.”

Jackson spoke with great respect for his friend, who he said “became what we used to just call a good man, a man of the kind of belief, the kind of faith that allowed him to face the impossible with grace, an unbelievable partner and husband, just a real man who showed up for his family and a beautiful, kind, curious, interested, dedicated father.”

On the one hand, the 47-year-old said, “that’s beautiful.” On the other, “The tragedy of that loss for his family is enormous.”

Since Jackson and Van Der Beek played Pacey Witter and Dawson Leery three decades ago, both men had kids of their own — a 5-year-old daughter for Jackson, born during the pandemic with ex-wife Jodie Turner-Smith, and six kids for Van Der Beek with second wife Kimberly Brook. The latter couple’s children — two boys and four girls, ranging in age from 4 to 15 — were what Van Der Beek said changed everything for him.

“Your life becomes shared, and your joys become shared joys in a really beautiful way that expands your level of circuitry out to other people instead of just keeping it all for your own gratification,” the actor told “Good Morning America” in May 2023. “And the lessons, they keep on coming. It’s the craziest, craziest thing I’ve ever done, and it’s the thing that’s made me happiest.”

Knowing his colleague’s love for his family, Jackson said on “Today” that “for me as a father now, I think the enormity of that tragedy hits me in a very different way than just as a colleague, so I think the processing [of Van Der Beek’s death] is ongoing.”

The “Little Fires Everywhere” actor was on the morning show Tuesday to bring attention to colorectal cancer screenings.

Van Der Beek’s diagnosis, which went public in November 2024, was among the factors prompting Jackson to get involved with drugmaker AstraZeneca’s “Get Body Checked Against Cancer” campaign, which takes a lighter approach to a serious subject — cancer screening — through a partnership with Jackson, the National Hockey League and the Philadelphia Flyers’ furry orange mascot, Gritty.

“It is … true, the earlier you find something,” said “The Mighty Ducks” actor, “the better your possible outcomes are.”

CRUZ Beckham’s girlfriend Jackie Apostel has shared a cryptic quote amid the ongoing Beckham family feud.

The 30-year-old took to social media to share a new message – shortly after supporting her partner’s mum Victoria at her Paris Fashion Week show.

The whole family turned out to support Victoria apart from son Brooklyn and his wife, Nicola Peltz, amid their ongoing family feud.

Brothers Romeo and Cruz, who attended with Jackie, as well as sister Harper and their father David ensured to turn out to make sure Victoria felt she had the full support of her family after Brooklyn cut them all off amid the explosive feud.

The timing of her cryptic post about “kind souls” appeared particularly telling given that the rest of her Instagram stories were littered with supportive posts for Victoria’s fashion show.

Although she made no references by name, it appeared particularly poignant given how closely connected she is to the Beckham clan and their feud.

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Re-sharing a quote to her own account, it read: “Some of the kindest souls I know have lived in a world that was not so kind to them.

“Some of the best human beings I know have been through so much at the hands of others and they still love deeply, they still care. 

“Sometimes it’s the people who have been hurt the most who refuse to be hardened in this world because they would never want to make another person feel the same way they have felt.

“If that isn’t something to be in awe of I don’t know what is.”

Following the post, she ensured to heap praise upon Victoria.

She branded the show “unreal” as she shared snaps of her attending as well as of models walking the catwalk.

Hubby David also shared a gushing message for Victoria.

He said: “We are always so proud and astonished about what your achieve every single season raising the bar and continuing to live the dream that you have worked so hard for… “

Victoria herself went on to acknowledge the family members who had shown up for her following the turbulent few months.

Sharing a photo of her family online posing post-show, the mum-of-four’s caption thanked her brood for ‘always being there’.

It comes after both parents earlier this week marked Brooklyn’s 27th birthday online with sweet throwback snaps – despite no longer being in touch.

On March 4 David led the birthday tributes to his son, posting a throwback snap of himself, Brooklyn and Victoria in a swimming pool.

He added the caption: “27 today, Happy Birthday Bust.”

As well as tagging his wife in the post, he added the caption: “We love you x.”

Posting her own Story to Instagram, Victoria wrote: “Happy birthday Brooklyn, we love you so much.”

Sharing an old snap of herself with her budding chef son, she wrote in the next story: “Happy 27th birthday Brooklyn. I love you so much.”

Brooklyn wasn’t tagged in the Instagram stories from either of his parents – likely as a result of blocking his entire family online.

The nostalgia factor is strong

They might appear to be a relic of bygone days, but there’s still a demand for the modest cassette. CDs and digital streaming appeared to spell the end for the mixtape, yet in a corner of Manchester’s Northern Quarter they’re flying off the shelves.

That’s down to Mars Tapes, widely regarded as the last cassette shop in the UK. Operated by Alex Tadros and situated inside Manchester’s independent shopping haven, Afflecks Palace, it’s been hugely successful and is now gearing up for its next phase.

“After seven years of growth, we are entering into our third expansion. This time moving down to a much larger unit on the 1st floor of Afflecks Palace — one of the biggest units in the building,” Alex says.

Mars tapes stocks a selection of classics, a ‘Rewind’ series — official tapes missing their paper inserts — mixtapes and consignments of new music from major labels.

The new premises will showcase an enlarged library of cassette tapes, a broader selection of refurbished vintage audio equipment, and the launch of the Mars Tapes Listening Cafe — a designated area where patrons can savour a coffee whilst listening to tapes from the shop’s collection, reports the Manchester Evening News.

To mark the expansion, they’re throwing a weekend party on March 7 and 8.

The venue will feature a Dave Haslam DJ set on the Sunday and a live gig from emerging Glasgow outfit Cowboy Hunters on the Saturday — the latter will be dropping a new EP on cassette through Sour Grapes Records.

The weekend will also welcome Horace Panter (The Specials), who will be showcasing his cassette artwork throughout both days. There will be a range of in-store discounts for various cassette products, with food and drinks specials available as well.

“Our cassette shop launched back in 2019 in perhaps the smallest unit in Afflecks Palace, and we never expected to grow in the way we have,” adds Alex.

“Now in the midst of our third expansion, into one of the biggest spaces in the building we wanted to celebrate with all of the cassette aficionados that made it possible! We’re offering food, drinks and in-store deals, alongside some fantastic live music from Cowboy Hunters, and DJ sets from Dave Haslam and Glue Tape Jockeys (a cassette DJ set).

“We’re also excited to be bringing down Horace Panter of The Specials who will be exhibiting some of his fantastic cassette based artwork. It’s gonna be a tape heads dream weekend and we can’t wait to welcome everyone down to the new store.”

The launch celebration will run on March 7 and 8 at Afflecks Palace, 52 Church St, Manchester M4 1PW. Complimentary tickets can be secured via Skiddle.