households

Net worth is one of the most important financial numbers to know.

You should monitor your net worth because it changes over time, and it gives you a good idea of how close you are to being financially independent and shows whether you are making progress on your financial goals.

It can also be fun to see how your net worth stacks up to your peers. In particular, you may be curious about what net worth you would need to be among the top 10% of American households. The number is, unsurprisingly, pretty big.

Here’s the amount you would need, along with some details on calculating your net worth — and increasing it.

Image source: Getty Images.

How do you calculate your net worth?

Before diving into the net worth you need to be among the top 10%, it’s helpful to consider how to calculate net worth in the first place.

Net worth is essentially how much wealth you have to your name. To calculate your net worth:

• Start by adding up the value of all your assets. Money in your bank account and savings account counts. So does money in your money market account. If you have CDs, these count as well. Same with investment dollars in a brokerage account. If you own real estate, a car, jewelry, personal items, or anything else of value, it counts toward your net worth.
• Add up all your debt. You’ll also need to add up what you owe. Credit card debts, student loans, payday loans, a mortgage, and any other financial obligations you have will all become part of your debt calculation. You can check your credit report to confirm balances on all your debts if you aren’t sure of the amounts.
• Subtract the amount of your debt from the value of your assets. If your assets are worth $500,000, for example, but you have $350,000 in debt, then you subtract $350,000 from $500,000 to discover that your net worth is $150,000.

If your net worth is negative, that’s pretty common if you’re young. Many people don’t own much, and they borrow for school, so they graduate with a lot of debt.

As you get older, though, your net worth should be growing as you build up money in brokerage accounts and retirement plans.

Are you in the top 10% of American households?

Now that you know how net worth is calculated, you may want to see where you stand.

The best information on this comes from the Federal Reserve’s Survey of Consumer Finances, which comes out once every three years. Unfortunately, the most recent data is from 2022. Still, we can take a look at that information to get an idea of what the top 10% of earners have in terms of wealth.

Based on this data from the Federal Reserve, the top 10% of American households had a net worth of at least $1,936,900, although the threshold varies by age. For example:

• Among 18 to 29-year-olds, you’d need $281,550 or higher to be in the top 10%
• Between 30 to 39, you’d need $711,400
• Between 40 to 49, you’d need $1,313,700
• Between 50 to 59, you’d need $2,629,060
• Between 60 to 69, you’d need $3,007,400
• At age 70 and over, you’d need $2,862,000

While these are high numbers, the amount is most likely even higher today due to the stellar performance of the stock market and the increase in real estate values in recent years.

While the Federal Reserve should have new data soon, these numbers show that it takes millions to be among the wealthiest Americans in terms of net worth.

Still, regardless of how you compare to your peers, what’s important is that you work on growing your own net worth by paying down debt, investing in your 401(k), IRA, and other accounts, and making smart financial choices that make you more financially secure over time.

MILLIONS of struggling households on Universal Credit could be missing out on discounted broadband worth up to £200.

Social tariffs are offered to those on Universal Credit and other government benefits such as Pension Credit.

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And it can help you save hundreds of pounds a year compared to the standard deals.

Not only that, but they often come with no exit fees, although you should always check the terms and conditions carefully.

It comes after fresh analysis by Policy in Practice shows that there was over 7.5million missed claims for the tariffs.

And the average household is missing out on £200 a year.

It means you can get access to broadband at a discounted price, which can help if you are struggling with other costs.

For example, 4th Utility social tariffs offers a broadband for £13.99 a month.

Meanwhile, BT offers a Home Essentials package for those on Universal Credit and the guaranteed element of Pension Credit.

And those Employment and Support Allowance, Jobseeker’s Allowance and Income Support can also apply.

You’ll need to provide some personal information when you apply, including your National Insurance Number, so we can check that you’re eligible.

Community Fibre also offers an essentials package that costs just £12.50 a month.

Meanwhile, EE also offers a £12 monthly sim deal, for those on claiming Universal Credit.

The group will ill carry out an eligibility check every 12 months to see if you still meet the criteria to get the discounted deal.

How to get the best deal

Like with any offer, it is worth shopping around to ensure you are getting the best deal.

The regulator Ofcom has a list on its website of all the firms offering social broadband and mobile phone tariffs.

The list can be found here – www.ofcom.org.uk/phones-and-broadband/saving-money/social-tariffs.

It’s worth scanning the list to find the package that best suits your needs.

You can also compare deals via comparison sites like Uswitch.

What other support can I get

If you claim Universal Credit you could be missing out on extra support, such as discounts to your council tax bill.

The support is given out by local councils in England, so how much is cut will depend on where you live, your income, dependants and other benefits.

You can find out if you’re eligible by visiting gov.uk/apply-council-tax-reduction.

Households can also get access to free school meals, and school uniform grants which can be worth up to £300.

During the winter, claiming benefits such as Universal Credit can also make you eligible for the warm home discount scheme.

This is a £150 discount on your electricity bill to help tackle rising costs during the winter.

MILLIONS of households are facing a £100 rise in their energy bills next year due to the Government’s net zero policies, according to new analysis.

Energy analysts Cornwall Insight said changes being made to push the country towards net zero will fuel a rise in energy bills for the average household.

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It predicted the changes will add more than £100 to the energy price cap in April 2026 compared with January.

The energy price cap is the maximum amount energy suppliers can charge you for each unit of energy and standing charge, and it’s updated every three months.

Cornwall Insight said bills will increase for households because of the cost of connecting new wind and solar farms, the construction of the Sizewell C nuclear power station, and upgrades to the gas networks.

It also suggested further rises will follow later because of the construction of pylon lines, underground cables and substations.

It means households are likely to be paying more for their energy at a time when inflation remains high and many are struggling with the cost of living.

The UK has legally committed to achieving net zero greenhouse gas emissions by 2050.

This means the total amount of emissions produced is equal to or less than the amount removed from the atmosphere. 

But the Government is having to balance this with extra costs to households up and down the country.

Ahead of the election, Energy Secretary Ed Miliband had pledged to cut household energy bills by £300 by 2030.

He repeated that promise again last month.

Cornwall Insight’s Dr Craig Lowrey said investing in renewables would eventually reduce bills and it was necessary in the long run.

But he said: “Rising energy bills are never welcome, and this latest view of transmission charges – although only indicative – will add yet another cost to the long list of pressures on household finances.”

The average energy bill for a dual-fuel home is currently £1,720 per year.

However the energy price cap is set to rise at the beginning of October, bringing it to £1,755.

Yet another rise is expected in January because of seasonal increases in wholesale costs.

The £100 bill increase predicted by Cornwall Insight is unrelated to the wholesale cost of gas.

The experts say it’s due to the cost of maintaining and expanding the UK’s power grid.

It said electricity network costs alone would add £30 a year, and this will rise to £50 a year by 2028.

Meanwhile green levies will add another £18, including £12 of advance payments for building Sizewell C.

Upgrading the gas network, which is partly needed to accommodate the introduction of green hydrogen, will add another £53.

Cornwall Insight said the bill increases were “not totally unexpected but highlight potential further financial pressures than households will face”.

It’s expected households will end up paying higher standing charges.

A standing charge is a fixed daily fee added to your energy bill, charged by your supplier regardless of how much energy you use.

Increasing standing charges is controversial as households aren’t able to avoid paying them.

While you could bring down your energy bills by cutting down on how much energy you use, there isn’t a way of reducing the cost of a standing charge.

This can leave struggling households forced to pay extra.

Ofgem has said households will later feel the benefit of an expanded electricity network through their bills, but this will take time.

Dr Lowrey said: “These costs are not just another item to tag onto the bill, they are essential to the long-term security and affordability of Great Britain’s energy system.

“For years, households have been at the mercy of global energy markets, with prices soaring and crashing in response to events happening thousands of miles away. It’s unpredictable, and it’s ultimately unsustainable.

“Investing in Britain’s transmission network means building a cleaner, more resilient energy system – one powered by renewables grown right here at home. Yes, it will take time. Yes, it will cost money. But every pound we invest today is a step toward a future where our energy is not only greener, but also more secure and, in time, more affordable.

“People rightly expect renewables to bring bills down, and they will. But first, we need to lay the foundations. There are a lot of costs involved in the transition, but the costs of doing nothing will be far greater.”

Help with energy bills

If you are struggling with your energy bill then there is plenty of support on offer.

For example, the Winter Fuel Allowance offers £300 to pensioners to help cover the cost of their heating during colder months.

Around 75% of pensioners are expected to receive the support this year, after Labour U-turned on the tighter eligibility criteria it announced last winter.

Struggling families can also get access to money through the Household Support Fund (HSF).

Each council in England has been allocated a share of the £742million fund and can distribute it to residents in need.

Exactly how much you can get and how the money will be paid depends on your council and situation.

Plus, thousands of households will receive the Warm Home Discount, which is worth £150.

The discount is given to households on a low-income or claiming certain benefits, such as Universal Credit.

It is not paid as cash and is instead applied as credit to your energy bill.

If you are falling behind on your energy bill then you can also get help through your energy supplier.

British Gas has announced a £140million support package to help customers facing financial hardship.

This includes free energy grants, tailored support for households and small business customers and funding for advice centres and charities.

It has also launched You Pay: We Pay, which gives households the opportunity to have their payments matched by British Gas for a period of six months.

Octopus Energy’s £30million Octo Assist fund is designed to help customers keep on top of their energy bills.

It includes free electric blankets, Winter Fuel Payments and standing charge waivers.

EDF’s Customer Support Fund gives grants and help to vulnerable customers who are struggling with energy debt.

It can support customers with electricity or gas bill debts, and provide essential white goods such as a fridge or cooker.

HOUSEHOLDS on Universal Credit should be aware of one-off payments worth hundreds that could help cover emergency costs.

A budgeting advance is a type of payment given to those claiming the benefit to help with paying for items such as a broken cooker.

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The advance is interest free, so you only have to pay back what you borrow. Usually you will be expected to pay the money back within 24 months.

You can apply for a budgeting advance to cover things like:

• A one-off item – for example, replacing a broken fridge
• Work-related expenses – for example, buying uniforms or tools
• Unexpected expenses
• Repairs to your home
• Travel expenses
• Maternity expenses
• Funeral expenses
• Moving costs or rent deposit
• Essential items, like clothes

How much you can get depends on a number of factors, with the lowest you can borrow £100. 

Meanwhile, single people could get up to £348, while those who live with a partner could get up to £464.

The highest reward is only eligible for people with children and that is worth £812.

But it is not always guaranteed that you will be accepted for the payment.

Firstly, you must have been claiming Universal Credit, Employment and Support Allowance, Income Support, Jobseeker’s Allowance or State Pension Credit for six months or more.

There is an exception if you need the money to help start a new job or stay in employment.

You will not be eligible either if you have earned more than £2,600 in the past six months or £3,600 if you are in a couple.

You will also not qualify if you have not paid off any previous advance loans, as you can only have one at a time.

You can apply for a budgeting advance by calling the Universal Credit helpline on 0800 328 5644.

An advisor will then asses you can pay the loan back – they’ll see if you have any debts and how much you owe to help work this out.

The phone lines are open Monday to Friday, 8am to 6pm, and you’ll normally get a decision on the same day.

Alternatively, you can apply through your online account or speak to your Jobcentre Plus work coach.

Paying the advance back

You have to pay any money you were given back, but you will not be charged interest.

The money will be taken out of your Universal Credit payments, and you will pay it back over two years, starting from your next payment.

So for example, if you get an advance of £240 and you pay this back over 24 months, £10 will be taken out of your payment each month until this is paid back.

If you cannot afford your advance repayments, you can ask for the amount you pay to be lowered.

You can call the Universal Credit helpline or contact the Jobcentre helpline.

Do you have a money problem that needs sorting? Get in touch by emailing [email protected].

You can also join our new Sun Money Facebook group to share stories and tips and engage with the consumer team and other group members.

Elon Musk’s electric car and energy company Tesla has applied for a licence to supply electricity to British homes.

If approved by the energy watchdog Ofgem, it would allow Tesla to take on the big firms that dominate the UK energy market to provide electricity to households and businesses in England, Scotland and Wales as soon as next year.

Tesla, which is best known as one of the world’s biggest makers of electric vehicles (EV), also has a solar energy and battery storage business.

Tesla did not immediately reply to a BBC request for comment.

Ofgem can take up to nine months to process applications for energy supply licences.

Tesla Electric already operates a power supplier in Texas that allows owners of its EVs to charge their cars cheaply and pays them for feeding surplus electricity back to the grid.

The application, which was signed by Andrew Payne who runs Tesla’s European energy operations, was filed late last month.

Tesla has sold more than a quarter of a million EVs and tens of thousands of home storage batteries in the UK, which could help it gain access to a sizeable customer base for an electricity supply business.

The Ofgem licence application comes as Tesla’s EV sales have fallen across Europe in recent months.

In July, UK car registrations of Teslas fell by almost 60% and by more 55% in Germany, industry data showed.

That took the firm’s sales decline in the month to 45% in 10 key European markets.

Tesla has faced tough competition from rival EV makers, especially China’s BYD.

Musk has also been criticised for his relationship with US President Donald Trump, although the two have now very publicly fallen out.

His involvement in right-wing politics in the UK, Germany and Italy, meanwhile, has drawn ire from some of Tesla’s customers.

MILLIONS of households could slash their water bills by up to hundreds of pounds a year.

But many Brits aren’t aware of the discounts they could be entitled to.

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All water companies in England and Wales now offer social tariffs to help lower-income customers.

But because each company sets its own rules, the support varies wildly depending on where you live.

Despite the growing cost of living and rising utility prices, millions of eligible people still aren’t claiming the discounts available.

Last year, consumer watchdog CCW said more than two million households had received help with their water bills, but millions more could be saving and aren’t.

Some of the biggest discounts are available through schemes like WaterHelp, run by Thames Water, which offers a 50% reduction.

The reduction is for households earning under £21,749 a year (not including disability benefits), or where bills account for more than 5% of net income.

There’s also WaterSure, a national scheme available to water meter customers on means-tested benefits.

If you have a medical condition that needs extra water or you have three or more children under 19 living at home, you could get your bill capped at the average annual charge.

With Thames Water, for example, that cap is currently £423 a year.

The average annual water and sewerage bill for a Thames Water customer is currently around £864.

So that means if you qualify for WaterHelp, you get 50% off your bill and would therefore save £432 a year.

What’s available at other providers?

Other providers offer even bigger savings.

Southern Water gives customers up to 90% off bills through its Essentials Tariff if they earn under £22,010 and have less than £16,000 in savings.

Wessex Water, South West Water, and Bournemouth Water also offer generous reductions, in some cases 85% or more, depending on your circumstances.

Meanwhile, Anglian Water, Essex & Suffolk Water, and Northumbrian Water offer discounts of up to 50% for households earning less than £23,933 or receiving Pension Credit.

In many cases, discounts kick in if your water bill makes up more than 3% of your income after housing costs.

To find out if you’re eligible, check your supplier’s website or give them a call.

Some schemes ask for proof of income or benefits, while others carry out a short financial assessment.

If you’re unsure who supplies your water, you can find out using this tool.

On top of that, many water firms also offer emergency grants to help with arrears, and free water-saving gadgets like tap aerators and shower timers to help cut your usage.

And with suppliers like Thames Water proposing price hikes of nearly 60% over the next six years, now’s the time to act.

Don’t wait until your bills go up, check if you can get help now and start saving.

If you’re struggling with the cost of living, it’s always worth checking what benefits you could be entitled to.

Do you have a money problem that needs sorting? Get in touch by emailing [email protected].

Plus, you can join our Sun Money Chats and Tips Facebook group to share your tips and stories

THOUSANDS of struggling households are eligible for free cash worth £100 to cover the cost of living.

The help comes via the Household Support Fund, a £742million pot of money that has been shared between English councils.

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Local authorities then have to decide how to distribute their share of the fund before March 31, 2026.

Hartlepool Borough Council has been given £1.75million to share between hard-up households.

The local authority is giving £40,000 to Hartlepool Food Bank to distribute food parcels across the borough and £90,000 to Citizens Advice to help residents struggling with their energy bills.

But, it is also distributing £100 food vouchers to all children eligible for free school meals aged between two and 19.

Meanwhile, £100 bank payments or food vouchers will be shared between pensioners on council tax support.

Details on how either of the £100 payments will be distributed are yet to be revealed.

However, if you meet the criteria, you will likely be contacted by Hartlepool Council about when to expect them or any next steps.

We have also contacted Hartlepool Council to find out when families with children on free school meals and eligible pensioners will receive the payments and will update this story when we have heard back.

Councillor Brenda Harrison, leader of Hartlepool Borough Council, said: “We know that a lot of households across the borough are struggling financially, and we hope that these measures will help to bring them some much-needed relief and ease the pressure they are currently under.

“This demonstrates the Council’s on-going commitment and determination to tackle financial hardship and to improve the lives of Hartlepool residents.”

Can I get help if I live outside Hartlepool?

Put simply, yes. However, it will depend on your circumstances and where you live.

The Household Support Fund was set up to help households cover essentials such as energy or water bills and food costs.

But, each council can set its own eligibility criteria meaning whether you qualify for help is a postcode lottery.

That said, funding is aimed at anyone who’s vulnerable or struggling to pay for essentials.

So, if you are financially hard-up or on benefits, it is likely you will be able to get help.

It’s worth bearing in mind, any help you receive via the Household Support Fund won’t affect your benefit payments.

The type of help on offer varies from supermarket vouchers to direct cash payments into your bank account.

Some councils are allocating their share of the fund to community groups and charities who you have to get in touch with.

If you’re on benefits, have limited savings, or are struggling to cover food and energy bills, it’s worth seeing if you’re eligible for help.

Contact your local council and see if you have to apply or whether support is being distributed automatically.

You can find what council area you fall under by using the government’s council locator tool – www.gov.uk/find-local-council.

Other help if you’re on a low income

It’s not just the Household Support Fund you can lean on if you’re struggling to cover the cost of essentials like energy bills or food.

You might be able to get free money covering the cost of food if you’re on benefits through the Healthy Start scheme.

The scheme is open to pregnant women and families with young children on low incomes.

You get a prepaid card which you top up and can use to buy healthy foods for your kids at the supermarket.

You can get £8.50 per week for newborns up to one-year-olds – worth £442 a year. Find out more via healthystart.nhs.uk.

Meanwhile, several energy firms offer grants to households who are struggling to pay their energy bills worth up to £2,000.

This includes British Gas, Octopus Energy and EDF.

It’s also worth checking if you’re eligible for benefits if you haven’t already – billions of pounds worth is going unclaimed, according to Policy in Practice.

You can use one of the below calculators to find out if you could be eligible for help:

Do you have a money problem that needs sorting? Get in touch by emailing [email protected].

Plus, you can join our Sun Money Chats and Tips Facebook group to share your tips and stories

ENERGY bills are set to drop this July, bringing much-needed relief to millions of households.

The energy regulator Ofgem has confirmed the new price cap, which comes into effect on July 1, 2025.

The average gas and electricity bill is set to drop from £1,849 to £1,720, saving the typical household £129 a year.

But bear in mind the exact amount you pay can be higher or lower depending on your usage, and the cap is reviewed every three months.

This is significantly higher than the drop this time last year, when it decreased from £1,690 a year to £1,568.

The savings will still provide relief to millions, as over 22million households on standard variable tariffs are directly affected by the price cap, which is updated every three months.

Experts at Cornwall Insight had rightly predicted the energy price cap would drop to £1,720 in July.

Currently, the price cap sets annual energy costs at around £1,849.

However, many households may still pay more than Ofgem‘s headline figure.

This is because the price cap doesn’t cap total bills but limits the maximum cost per kilowatt-hour (kWh) of gas and electricity, along with daily standing charges.

Ofgem’s headline figure is based on the assumption that a typical household consumes 2,700 kWh of electricity and 11,500 kWh of gas annually.

So if you use more than a typical households expect to pay more.

However, energy experts say that households could make significant savings by switching to a fixed-rate energy deal now.

By choosing a fixed deal, customers can lock in consistent rates for a set period, potentially avoiding fluctuations in energy prices.

Of course, opting for a fixed energy deal carries the risk that, if energy prices drop further, you might end up paying more than you would on a variable tariff.

However, analysts have long said that households should not anticipate any significant drops in prices this year.

In response, National Energy Action Chief Executive Adam Scorer said: “Any fall in the price of energy is always welcome news, but this is a short fall from a great height. Bills remain punishingly high for low-income households.

“Four years of extraordinarily high energy bills has taken its toll. We hear heart-breaking cases every day.

“The likely expansion in eligibility for the Winter Fuel Payment will be a relief for some, but National Energy Action is calling for deeper energy bill support and a real focus to support households out of debt.”

How can I find the cheapest fixed deals?

To find the best fixed energy deals, start by visiting price comparison websites, which aggregate various offers from different energy suppliers.

The best sites include Uswitch.com and MoneySavingExpert’s Cheap Energy Club.

Enter your postcode and current energy usage details to receive a list of available deals tailored to your needs – it’ll take you less than five minutes.

You’ll then be able to compare the rates, contract lengths, and any additional features or benefits offered by each deal.

Next, visit the websites of individual energy suppliers to check if they have exclusive deals that are not listed on comparison sites.

Sometimes, suppliers offer special promotions or discounts directly to customers.

Compare these offers with those on the comparison websites to ensure you get the best possible rate.

Finally, consider customer service reviews and the overall reputation of the suppliers.

Once you have identified the best deal, follow the instructions to switch your energy provider.

What energy bill help is available?

There’s a number of different ways to get help paying your energy bills if you’re struggling to get by.

If you fall into debt, you can always approach your supplier to see if they can put you on a repayment plan before putting you on a prepayment meter.

This involves paying off what you owe in instalments over a set period.

If your supplier offers you a repayment plan you don’t think you can afford, speak to them again to see if you can negotiate a better deal.

Several energy firms have schemes available to customers struggling to cover their bills.

But eligibility criteria vary depending on the supplier and the amount you can get depends on your financial circumstances.

For example, British Gas or Scottish Gas customers struggling to pay their energy bills can get grants worth up to £2,000.

British Gas also offers help via its British Gas Energy Trust and Individuals Family Fund.

You don’t need to be a British Gas customer to apply for the second fund.

EDF, E.ON, Octopus Energy and Scottish Power all offer grants to struggling customers too.

Thousands of vulnerable households are missing out on extra help and protections by not signing up to the Priority Services Register (PSR).

The service helps support vulnerable households, such as those who are elderly or ill.

Some of the perks include being given advance warning of blackouts, free gas safety checks and extra support if you’re struggling.

Get in touch with your energy firm to see if you can apply.

STRUGGLING households in parts of the UK could get up to £500 in cost of living help – but you’ll need to meet strict rules.

The cash boost is part of the Household Support Fund (HSF), a £421million pot, which helps low-income families with food, energy bills, and essentials.

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But it’s only available if you live in Worcestershire – that includes the districts of Malvern, Worcester, Wychavon, Bromsgrove, Redditch or Wyre Forest.

To check if you qualify, go to gov.uk/find-local-council – Worcestershire County Council must be listed.

You’ll also need to meet income and vulnerability rules.

Who is eligible?

To qualify, your gross annual income must be:

• £24,570 or less (for a single adult with no children)
• £31,000 or less (for all other households)

You must also have no savings, unless you’re of state pension age – in which case you can have up to £5,000.

And at least one person in your household must meet ONE of the following:

• Be of state pension age
• Have a long-term diagnosed health condition or be registered disabled
• Have a child under four
• Be in receipt of DWP benefits like Attendance Allowance, Carer’s Allowance, PIP or Disability Living Allowance
• Be receiving support from services such as food banks, Citizens Advice, Age UK, mental health or housing support, or your GP’s social prescribing team

How much can I get?

The amount depends on your household:

• Up to £500 for homes with children under 18 or full-time students under 21
• Up to £300 for adult-only households aged 18–66
• Up to £300 for pensioner households

Payments can go straight to your energy provider, be credited via an online portal or come in the form of Post Office vouchers for prepayment meters.

You’ll need to supply:

• A recent energy or water bill (dated within 3 months) showing your name, address and account number
• Evidence of your vulnerability
• Extra documents if applying for help with energy debts or heating repairs

What else is covered?

Help is also available for:

• Repairing or replacing broken boilers
• Installing first-time heating systems
• Servicing and upgrading smart heating controls

You’ll need to complete a separate application if applying for these – but forms will be sent to you once your initial claim is made.

Where to send your evidence:

• Email digital copies to: [email protected]
• Post paper documents to:
  Act on Energy
  Unit 2, Lauriston Business Park
  Salford Priors
  Warwickshire WR11 8SN

Applications will be closed if evidence isn’t sent within 28 days – so act fast.

In other related benefit news, pension savers have been pocketing thousands in tax refunds after being overcharged — and now fresh HMRC changes could stop millions more being stung.

Over 15,000 people got an average refund of £2,881 between January and March this year after being overtaxed when they dipped into their pension pots.

In total, £44million was handed back in just three months, according to new figures — with hopes the amount overpaid will fall thanks to recent rule tweaks.

HMRC rolled out a new system this month, aimed at stopping retirees from being wrongly whacked with a sky-high emergency tax bill when making a withdrawal.

Other help you can claim

If you’re not eligible for the Household Support Fund, you might qualify for other forms of help to cover energy bills or food.

Support may vary depending on your local council – so even if you don’t live in Worcestershire, it’s worth checking what’s on offer in your area.

Several energy firms offer grants to households who are struggling to pay their energy bills worth up to £2,000.

This includes British Gas, Octopus Energy and EDF.

New parents might also be eligible for free food worth up to £442 a year to cover the cost of healthy food and milk via the Healthy Start scheme.

Or, you can get an emergency food parcel from a Trussell Trust food bank.

You can find your nearest via www.trussell.org.uk/emergency-food/find-a-foodbank.

To get a food parcel, you need a voucher from a community organisation like Citizens Advice or your GP. You can then exchange this voucher for a food parcel at the food bank.

It’s also worth checking if you’re eligible for benefits if you haven’t already – billions of pounds’ worth is going unclaimed, according to Policy in Practice.

There are three free calculators you can use to see what you might be entitled to:

• Policy in Practice better off calculator
• entitledto benefits calculator
• Turn2us benefits calculator