Healthy eating

Many households could be overpaying for their TV Licence without realising it

Many people may be able to get their TV Licence for less than they think, with some eligible households saving up to £90 a year.

TV Licensing says discounts are available to certain groups. For example, if you’re aged 74 or over and you, or a partner living at the same address, receive Pension Credit, you may be entitled to a free licence.

People in a care home or sheltered accommodation may also qualify for a reduced fee of £7.50, while those who only watch on a black-and-white TV pay £60.50. Meanwhile, anyone who is blind (severely sight impaired) can apply for a 50% discount, cutting the cost to £90.

50% TV Licence discount

A TV Licence costs £180 per year, following a price rise on April 1, 2026. However, TV Licensing rules state you could get it for £90.

It explains: “If you are blind (severely sight impaired) and can provide the appropriate evidence, you are eligible to apply for a 50% concession.”

“Your licence will also cover anyone who lives with you”, it confirms. However, it adds that “if you are partially sighted (sight impaired), you are not eligible.”

Do I qualify for a 50% blind concession TV Licence?

TV Licensing explains that a blind concession Licence costs £90 for colour and £30.25 for a black and white Licence. It asks that it be provided with a copy of ONE of these documents to confirm that you’re certified as blind (severely sight-impaired):

• CVI (Certificate of Visual Impairment) to confirm that you’re certified as blind (severely sight impaired)
• BD8 Certificate to confirm that you’re certified as blind (severely sight impaired)
• A certificate or document issued by a Local Authority that shows you are registered as blind (severely sight impaired)
• A copy of a certificate from an Ophthalmologist (eye surgeon), stating that you are blind (severely sight impaired).
• Tax coding notice from HMRC showing you receive Blind person’s allowance
• A copy of your National Registration Card signed by an Ophthalmologist stating that your are blind (severely sight impaired)
• DHSS documentation or certificate stating that your are blind (severely sight impaired) for Isle of Man residents only
• Health and Social Services documentation or letter from Optometrist for residents of Northern Ireland only

I live with someone who is blind, can I still get the discount?

Yes. The TV Licence experts note that if you or someone you live with is blind (severely sight impaired), regardless of their age, you can apply for a blind concession.

If you already have a TV Licence but it isn’t in the blind person’s name, you’ll need to transfer it to them. This can be done by submitting a first-time blind application and entering the TV Licence number currently linked to your address.

I am partially sighted (sight-impaired). Can I get the discount?

No. TV Licence rules state: “People who are partially sighted (sight impaired) do not qualify for a 50% blind concession.”

How to apply for a blind concession

If you already have a blind licence, you can sign in here to renew it. If you are applying for the first time, you can fill out the official form here.

Certain holiday destinations have seen a rise in cases of a nasty infection

British travellers have been issued a food warning amid an outbreak of a bug that causes “explosive” diarrhoea. Mexico and the US are among some of the holiday destinations that have seen a rise in cyclosporiasis.

Cyclosporiasis is an infection caused by a microscopic parasite called Cyclospora. This is typically spread by eating food or drinking water contaminated with human faeces containing the parasite.

Symptoms can include “watery diarrhoea” and “explosive bowel movements”, and can last several weeks. In an update provided on its website, Travel Health Pro explained that “most” UK cases have been linked to visits to Mexico.

It said: “Cyclospora is a parasite found in some tropical and subtropical countries. In the UK, infections are most commonly linked to summer travel abroad.

“Cyclospora has been found in Central and South America, South and Southeast Asia, and most UK travel-related cases and outbreaks have been associated with visits to Mexico.”

The US Centres for Disease Control and Prevention (CDC) also recently published data showing there had been 843 confirmed cases of cyclosporiasis in the US between May 1 and July 9 this year. No deaths have been reported, and 86 people were admitted to hospital, the CDC said.

As part of its advice, Travel Health Pro provided guidance on eating while abroad. It said: “People usually become infected by eating or drinking food or water contaminated with human faeces. Foods most commonly linked to Cyclospora include fresh produce such as soft or unpeeled fruit, lettuce, green salads and herbs like coriander or basil.”

It continued: “You can reduce your risk of Cyclospora infection by following good food and water hygiene, even if you are staying in a luxury hotel or high-end all-inclusive resort.” To do so it said you should:

• Wash your hands regularly with soap and clean water; use alcohol hand gel only when handwashing is not possible
• Where there is no clean water supply, drink only bottled or boiled tap water (this includes brushing your teeth)
• Avoid ice in drinks
• Avoid fresh produce that may not have been washed with bottled or boiled water, including berries, salads, vegetables and herbs like basil or coriander
• Choose fruit that you can peel yourself, such as bananas and oranges
• Eat food that has been freshly cooked and is served hot
• Remember that smoothies, juices and other drinks may contain raw fruit, herbs or vegetables

Symptoms

Travel Health Pro said: “Not everyone infected with Cyclospora will become ill. If you do get symptoms, they will usually start about a week after consuming contaminated food or drinks.”

Symptoms of Cyclosporiasis include:

• Watery diarrhoea
• Fever
• Stomach cramps
• Loss of appetite and weight loss
• Tiredness and muscle pain
• Bloating and excess wind
• Feeling sick

It said: “Cyclospora infections are usually mild and resolve themselves. However, symptoms can sometimes last for several weeks and return even after a person seems to have recovered. People with a weakened immune system, including those living with HIV, may be at greater risk of severe illness.”

The CDC added: “Cyclospora infects the small intestine (bowel) and usually causes watery diarrhoea with frequent and sometimes explosive bowel movements.”

When to seek help

Travel Health Pro says you should do the following if you become ill abroad:

• Drink plenty of “safe” fluids, such as bottled water, or tap water that has been thoroughly boiled and cooled
• Use oral rehydration solutions so that you do not become dehydrated
• Get early medical advice if you have a weakened immune system or are at higher risk of complications
• Seek medical help if your symptoms are severe or do not improve

If you are back in the UK, you should ask for an urgent GP appointment or get help from NHS 111 if you have diarrhoea and you’ve recently travelled abroad and:

• The diarrhoea is severe and has lasted for more than three days
• You have bloody diarrhoea or bleeding from your bottom
• You have a high temperature (fever)
• You are dehydrated
• You have a weakened immune system or other condition

The NHS said: “If you’re still abroad, get medical advice where you are as soon as possible.”