happy

Former Loose Women panellist, Nadia Sawalha, has spoken out in support of her co-star Denise Welch after her shock departure from the show earlier this week to concentrate on her “first love” of acting.Nadia, 61, told the Mirror she is “really happy” for her pal, praising how Denise, 68, was “never afraid to share what she thought.” Nadia, claims to have been “bullied off” Loose Women after complaints were made about her pro-Palestinian beliefs, and is now threatening to sue ITV.Yesterday Nadia’s husband Mark Adderley and her sister Dina Sawlaha hit out over the lack of support she has been given since leaving the show amid celebrations of Denise’s time at Loose Women.

Mark, a film producer and local councillor, said in a video post that the way she had been treated “breaks my heart”.

He declared: “I am absolutely flabbergasted, agog, horrified, shocked, beyond dismayed and disappointed by the cowardly lack of support I have heard or seen for you from people I would’ve expected it to come from.”

When Kaye Adams replied to the news of Denise’s departure, Dina raged: ”So your Instagram does work! After all of Nadia’s support for you during your bullying allegations, you couldn’t even LIKE her Daily Mail apology post, which is about as controversial as it gets. Wow, wow, wow!”Last month Nadia received a “substantial” payout and apology from two newspapers which had printed false claims about her and husband Mark.

Despite the drama, Nadia is fully supportive of Denise, and tells the Mirror: “Denise was a great Loose Woman, never afraid to share what she thought, even if it was unpopular sometimes.

“I have always admired her advocacy for those suffering with their mental health and addiction, as I’ve faced similar challenges within my family.”

The pair have worked together on the ITV Daytime show on and off for 20 years.

Nadia adds: “We always said it would have been a disaster if we’d gone to school together, as we would have been in trouble constantly!”Denise, recently appeared in Channel 4 drama Tip Toe and previously starred in Waterloo Road, Coronation Street, Benidorm and Hollyoaks. “Having seen her on stage and, of course, many times on TV, I know she is a fabulous actress,” Nadia says. “So I’m really happy for her. Anything is possible for her. The sky’s the limit.”

In an exclusive interview with the Sunday Mirror last week, Nadia claimed some Loose Women colleagues had offered support, but she alleges many are too scared to do so publicly.

She said two well-known faces at ITV reacted to an Instagram video she posted on her threat to sue the network. It was not clear who those individuals were.

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I hope all our American readers, have a great weekend enjoying the 250th birthday of the United States of America! Sit back, have a brew and a dog, smoke a cigar, enjoy the fireworks! And, above all else, watch tomorrow’s flyby!

Have a great weekend everyone and happy bday Lady Liberty!

This week’s caption reads:

A F-117 Stealth Fighter from the 49th Fighter Wing, based at Holloman Air Force Base in New Mexico, shows off its paint job during a March 12 refueling mission flown by the Columbus-based 121st Air Refueling Wing of the Ohio Air National Guard. (Photo/Senior Master Sgt. Kim Frey)

Prime Directives:

• If you want to talk politics, do so respectfully and know that there’s always somebody that isn’t going to agree with you. 
• If you have political differences, hash it out respectfully, stick to the facts, and no childish name-calling or personal attacks of any kind. If you can’t handle yourself in that manner, then please, discuss virtually anything else.
• No drive-by garbage political memes. No conspiracy theory rants. Links to crackpot sites will be axed, too. Trolling and shitposting will not be tolerated. No obsessive behavior about other users. Just don’t interact with folks you don’t like. 
• Do not be a sucker and feed trolls! That’s as much on you as on them. Use the mute button if you don’t like what you see.  
• So unless you have something of quality to say, know how to treat people with respect, understand that everyone isn’t going to subscribe to your exact same worldview, and have come to terms with the reality that there is no perfect solution when it comes to moderation of a community like this, it’s probably best to just move on. 
• Finally, as always, report offenders, please. This doesn’t mean reporting people who don’t share your political views, but we really need your help in this regard.

The United States’ head of homeland security said he “danced a happy dance” when Iran were eliminated from the World Cup.

Iran missed out on qualifying from the group stage on goal difference after having a stoppage-time winner against Egypt disallowed for a marginal offside.

Coach Amir Ghalenoei said his team were the “most oppressed” at the tournament amid the backdrop of the country’s conflict with the US and Israel.

Iran’s training base was switched from Arizona to Tijuana in Mexico before the World Cup began and they faced travel restrictions throughout.

Despite Saturday’s 1-1 draw with Egypt, Iran still had a chance of qualifying as one of the eight best third-placed teams.

But their elimination was confirmed when Algeria and Austria played out a dramatic 3-3 draw on Sunday.

Speaking to reporters on Monday, secretary of the Department of Homeland Security Markwayne Mullin said: “I’m just glad they’re done, and they’re not coming back.

“I was so happy when we were able to pull their visas and said they could leave the US soil, and I might’ve sung a song or two or maybe even danced a happy dance.”

He added: “There wasn’t a single team that we had to spend more time dealing with than Iran.”

Iran were only permitted to enter the US the day before their first two matches and had to leave on the same day as the game, under the terms of their visas.

Those restrictions were eased for their final group game in Seattle, allowing them to arrive two days early, but they again had to return to Tijuana after Saturday’s match.

Iran coach Ghalenoei said that the US, co-hosts of the World Cup with Canada and Mexico, had “treated us very unfairly” and that his squad had been given “less than half” the training window it needed to prepare.

Iran captain Mehdi Taremi added: “This kind of tension undermines the joy of the World Cup. I felt the tension from the first moment we arrived.”

OUR Spotlight On column takes an in-depth look at the best things to see and do in popular holiday destinations, as well as shining a light on some lesser-known spots.

This week we’re highlighting the best of the Sicilian coastal resort of Cefalu.

The Sun’s Head Of Travel, Lisa Minot said: “The seaside town of Cefalu is perfect for a weekend break.

“You can spend several happy hours wandering along the promenade by the wide, sandy beach and into the old town, passing the many shops and restaurants in the tiny alleyways.

“We couldn’t resist taking our obligatory Instagram shots at medieval sea gate Porta Pescara, before wandering past the quirky Lavatoio Medievale — an ancient wash house fed by a river that falls into the sea.

“The 12th-century cathedral with its soaring twin towers and elaborate Byzantine mosaics is well worth a visit, with a reviving drink in the square below it just as delightful.

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“The Porta Ossuna restaurant and pizzeria is perfect for a lunch on the seafront, we had a table right above the beach for us to enjoy the freshest of salads with burrata and prawns.”

MUST SEE/DO

While its broad, sandy beaches are an obvious draw, the winding cobbled streets of this medieval gem are a major part of its charm.

And all roads lead to the cathedral, the Duomo di Cefalu – a masterpiece of Arab-Norman architecture.

Don’t miss the 12th century Byzantine mosaics inside but for a real behind-the-scenes look, pre-book the Red Itinerary (£11.30) that includes the chance to climb the Norman towers for a fantastic view over the Piazza del Duomo.

Just off the Via Vittorio Emanuele is a quirky piece of history – a medieval laundry where local women washed clothes for centuries on stepped stones, fed by a natural spring.

HIDDEN GEM

The main beach can get crowded in summer but a little effort – and a 20minute walk east – and the Spiaggia di Kalura is a quieter pebble cove with crystal-clear water and dramatic rock formations, perfect for snorkelling.

For fabulous sunset views of Cefalu itself and its dramatic cliff-face backdrop head to the village of Sant’ Ambrogio which offers a snapshot of Sicilian village life without the crowds.

BEST VIEW

It takes a little effort and is best completed early in the day or later in the afternoon in the summer.

But it’s so worth the climb to the top of La Rocca – a huge limestone cliff that looms 268 metres over the town.

It’s a 45minute hike to the top where you’ll find the Temple of Diana, a megalithic structure from the 9th century BC as well as the ruins of a Norman castle.

It also offers fabulous views over the city and the sparkling Mediterranean beyond.

RATED RESTAURANT

It’s hard to get a bad meal in Cefalu with hundreds to choose from in the winding alleys.

On the seafront, the Porta Ossuna restaurant serves up pizzas, pasta and delicious salads with a terrace directly on the beach.

Also ideal for dining by the sea, Lo Scoglio Ubriaco is perched over the sea and is a must for seafood pastas.

And for stand-out pasta dishes, try Pasta e Pasti, legendary for its handmade offerings – go for the Pasta alla Norma or anything made with local pistachios.

BEST BAR

For sunset sips, head to the Jureka Wine Bar on Via Giudecca. There’s a wide choice of tipples with cocktails starting from £9.50.

And for fabulous views over La Rocca and the whole the town, head to the rooftop bar Dokeio at the Hotel La Giara with its multiple roof terraces and late night music.

For day drinking by the Med waves, head to the Bordomari Sea Lounge Bar with great views and cocktails from £9.

HOTEL PICK

Beach babes will love the 4* Astro Suite Hotel, right on Cefalu’s sands and with panoramic sea views.

It’s just a short walk from the historic centre and features an elevated terrace with pool and loungers as well as rooms with balconies, sea views and kitchenettes.

Six nights’ B&B is from £934 including flights from Stansted. See tui.co.uk.