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Strictly Come Dancing star Carlos Gu opened up about his time on the show and whether he plans to return, following the recent exits of several of his co-stars

Carlos Gu has opened up about his future on Strictly Come Dancing amid a shake-up to the line-up. Since joining the show in 2022, the professional dancer has performed with three celebrity partners; Molly Rainford, Angela Scanlon and Karen Carney, who he lifted the Glitterball trophy with last year.

Reflecting on his transition from the competitive dance industry to television, he claimed it was “a completely different world” to what he’s been used to for the last 20 years.

Before Strictly, Carlos competed professional with Susan Sun, winning multiple competitions as a well-known duo.

Discussing the industry, the 33-year-old described it as “very challenging and hard”, but also “unstable” as he shed light on the realities of being a dancer.

“It doesn’t matter how hard you work or how good you are, you are the one always being judged and being chosen, your results are always unstable. You never know, today might be good but tomorrow might not,” he explained.

“We worked so hard for 20 years and we made our way there and everybody knows us, we come out, everyone knows Carlos and Susan.”

Reflecting on himself joining Strictly and not being given a celebrity partner in his first year, he added: “Then joining Strictly and not being given a partner made me realise I’m going back again to being chosen, because to have a partner or to not have a partner is out of my control, it doesn’t base on how good I am or how hard I am working, it’s not, it’s purely out of your control.

“I never worked in the TV world, it’s a completely different world,” he added.

Asked by Kate Thornton on her White Wine Question Time podcast about his future on the show, Carlos admitted he was yet to know if he will be returning.

Addressing the news of some of his co-stars leaving the show, he said: “I know we’ve heard, we’ve all seen the news but nothing confirmed by the BBC yet, so we’re waiting. I think they’re going to make the final announcement for all the cast.

“But like I said, being in a position not knowing if you’re going to stay or not is scary. We work so hard in our lives, but those things are out of your hands.”

So far, Luba Mushtuk, Karen Hauer, Michelle Tsiakkas, Nadiya Bychkova have been given the boot from the show. Karen was the longest-standing female professional, who was a part of the show for 14 years.

In a statement announcing her exit, she told fans it was “the right time to close this chapter and take on new projects in other areas I’m passionate about”.

This comes after Tess Daly and Claudia Winkleman stepped away from their hosting duties after 11 years together on the main show.

Corona baseball is receiving some competition in Big VIII League play this season. Norco is supposed to be the Panthers’ primary competition, but it was Corona Santiago handing the Panthers their first defeat Monday.

Troy Randall had three hits and threw three innings of scoreless relief in a 6-2 home victory. The teams play again Wednesday at Corona, with ace Striker Pence on the mound for Santiago.

Santiago (10-2) took advantage of rare wildness by Corona starting pitcher Mason Sims, who walked four in two innings. Randall and starting pitcher Ben Lewis held Corona’s top four batters hitless with eight strikeouts.

Cleveland 6, Chatsworth 2: The Cavaliers continued their march toward third place in the West Valley League. Max Salazar had three hits. Joshua Pearlstein threw a complete game with five strikeouts.

Taft 9, Granada Hills 7: The Toreadors scored three runs in the ninth inning for a West Valley League win. Nathan Swinson had a home run and Julian Antolin recorded three hits and three RBIs. Max Szczech had four hits, including a home run, for Granada Hills.

Garfield 10, Huntington Park 0: Omar Martinez had two hits and two RBIs and Michael Agredano struck out six in 3⅔ innings for Garfield.

South Hills 4, San Dimas 1: Marc Morales threw three scoreless innings of relief for South Hills.

Loyola 12, Paramount 2: Jack Murray contributed three hits for the Cubs.

Etiwanda 19, Los Osos 5: Angel Mejia finished with three hits and seven RBIs, including a grand slam.

Some surprising items are restricted under airport security rules when travelling with hand luggage only

If you’re jetting off this Easter and planning to cram your essentials into a carry-on bag, there are certain items that could land you in hot water without you even realising.

Hand luggage liquids generally need to be under 100ml to pass through airport security, including water bottles, face oils, moisturisers and hand gel.

However, some items that aren’t technically liquids can still cause issues at security. Fulton Umbrellas have put together a list of some surprising items you can and can’t take with you on your journey.

First up is soft cheese, which if you’re travelling back to the UK from the EU, falls under the 100ml limit. The same applies for jams, chutneys, sauces and anything sold in liquid form like antipasti or olives, reports the Express.

Some countries have even stricter rules when it comes to travelling with food, so always check before you pack.

Another item to avoid packing in your carry-on is protein powder. This is because powders can interfere with x-ray machines and will therefore need to be manually checked by staff.

This can be a time-consuming process, so it’s quickest and safest to just leave it at home. And if you really can’t do without it, pop it in your checked bag.

Surprisingly, in the UK, there is one item you are permitted to take on board that you might not expect. If you’re only taking carry-on luggage but fancy indulging in a bit of arts and crafts on the plane, you are allowed to bring a small pair of scissors on board.

The standard guideline in the UK is that any pair of scissors with a blade length less than 6cm is permissible.

For anything larger, it’s advisable to pack them in your checked luggage. Different airlines may have varying regulations regarding items with blades, so it’s wise to verify if you need to carry scissors with you.

After first accusing De Boinville of being “abusive”, Queally told The Racing Post, external on Wednesday he had received “repeated racist abuse” from his rival.

The Irishman, riding I’ll Sort That, and De Boinville on Act Of Innocence could be seen exchanging words at the start line, but the Englishman denies any wrongdoing.

De Boinville told BBC Radio 5 Sports Extra on Thursday: “It is an ongoing investigation.

“The stewards are gathering all the evidence they can from all the video footage.

“From my point of view, I deny all the allegations against me.

“I can categorically say there weren’t any racial slurs or anything like that. Let’s let it play out.”

Queally, 37, appeared to topple off his horse before Wednesday’s race started and had to be checked over by a doctor. He was given the all-clear to race, along with Ballyfad, who was kicked pre-race and assessed by a vet in a chaotic few minutes.

A number of false starts to the planned rolling start meant the horses were moved to a standing start at the tape – leaving jockeys jostling for position.

After the race, Queally, who finished fifth, was interviewed by ITV Racing before entering the weight room.

He said: “Being abused by an English rider, Nico de Boinville, not very nice.

“I am an amateur, coming over here and riding in front of my kids. Horrific.”

When informed of Queally’s comments about a difficult start to the race, De Boinville responded: “Maybe he should look in the mirror.”

Legendary jockey AP McCoy said Queally has “as much right to be there as anyone”, while Ruby Walsh said the start system “hasn’t worked for 20 years”.

Walsh told ITV: “It’s 2026. How has nobody devised a tape that rolls in front of the horses?

“The tape should have been in front of them when they went on to the track and it should be moved in front of the horses.

“We can send missiles after fighter planes in the Gulf, but nobody can design a rolling flyaway tape. That’s the joke.”