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A flight attendant has shared several plane safety tips that could make your next trip more comfortable – including the one item you should absolutely never wear

You could be picking up all sorts of germs by wearing the wrong clothes on a flight.

When travelling by plane, whether it’s for a work trip or holiday, you usually want to be as comfortable as possible. No matter how long your flight is, sitting in a cramped space surrounded by strangers isn’t ideal, so you normally want to make sure your outfit is something you can feel relaxed in for at least a few hours, if not longer.

But one flight attendant has said there’s one thing you should absolutely never wear on a plane, regardless of how comfortable you think it is. Charity Moore is a flight attendant who regularly posts travel tips on social media, and in a recent video, she shared several things she wishes more people did on flights.

Among her tips, Charity said there’s one thing you should absolutely never wear on a plane, as it puts your body in direct contact with the seats – which aren’t always the most hygienic things to be sitting on.

1. Wear the right clothes

Charity insisted you should never wear anything that exposes your legs on a plane, including shorts and skirts. She advocated for wearing trousers at all times, because she’s seen some “diabolical” things happen on plane seats that aren’t always cleaned as thoroughly as you might like.

She said: “I am letting you know, from a flight attendant, the amount of things I have seen on the seat. Wear pants. Shorts, skirts, dresses, absolutely not. Wear full pants. None of your skin should be touching that seat. I don’t care if you come on board and disinfect it. Nope, nope, nope. Wear full pants. Trust me, I have seen some diabolical things.”

2. Disinfect the seatbelts

The flight attendant also said that while she often sees passengers using antibacterial wipes on things like the tray table, she hardly ever sees anyone clean the seatbelt – which she believes is the most important part.

She explained: “You guys all come on board with your little Clorox wipes and your little disinfectants, and you start wiping everything down. That little tray table in front of you [and] the back of your seat. I don’t really get why you’re wiping the back of your seat, because if you’re wearing clothes, nothing really touches that.

“What you should be wiping that nobody wipes is that seatbelt. The metal part, because everybody touches it, but also you should be wiping the fabric part of the seatbelt, because everybody pulls on that. The amount of throw up, baby vomit, bodily fluids, liquids that have spilt, and random stuff that ends up on those seatbelts. Wipe them down, babe.”

3. Exercise proper toilet hygiene

Charity claimed that not enough passengers have proper toilet etiquette when using the bathroom on a plane. This includes washing your hands once you’ve done your business, making sure you flush the toilet, and even closing the door behind you once you’re finished.

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While these might seem like obvious things you would do after any toilet visit, whether it’s on a plane or not, the flight attendant insisted a large portion of passengers don’t do them.

She also said if you’ve taken your shoes off at your seat to make yourself more comfortable, you should not go to the toilet without putting your shoes back on.

The attendant noted: “It is never ever water on the floor in the lav. And your socks are like two big sponges.”

4. Bring food

Charity’s final piece of advice is to bring food with you. She said it’s a “huge misconception” that you can’t bring food through security, and encouraged people to bring snacks or even a fully prepared meal with them to help them survive their plane journey.

In the UK, food items and powders are allowed in your hand luggage, but may obstruct images on X-ray machines, so your bags might need to be checked again manually by security, which could cause you delays.

You are generally not allowed to bring liquid or gel-like foods such as soup, sauces, jams, and yoghurts in your hand luggage, and may not be able to bring certain fresh produce, like fruits, vegetables, meat, and dairy, across some international borders, so always make sure you check the rules before you fly.

In most cases, you will be able to bring snack boxes with things like sweets, chocolate, and crisps onto a flight. You should usually avoid packing nuts into your snack box, as you may be asked not to open these if a passenger has an allergy.

Whether it’s a long-haul flight or a weekend city break, there’s one item I always ensure I pack, and it’s an absolute game-changer for feeling refreshed, and it costs just £3

Before jetting off abroad, there are a few essentials I always make sure I pack, and there’s one particular item I can’t go without. While I thought it was pretty common, it turns out not everyone does, and I guarantee it’s a game-changer for feeling fresh after a flight.

Packing my hand luggage ahead of a flight, or any trip for that matter, has become something of a ritual. I’ll lay everything out on my bed, deciding between what is essential and what I can go without (in a bid to save space), tick everything off my mental checklist, and then stuff it neatly into my bag.

My noise-cancelling headphones are often top of the list, followed by my eye mask, my reusable water bottle, hydration tablets and a handful of skincare products, so I can feel somewhat restored, particularly after a long flight. Yet, nestled among my bag and packed alongside everything else is my toothbrush and toothpaste.

After every flight, without fail, I will brush my teeth. Whether that’s on the aeroplane or in the airport bathroom, it’s a lifesaver for feeling refreshed after a flight. And if I ever forget it, I’m a little out of sorts.

Aside from a simple skincare routine to level out the dryness, I guarantee that brushing your teeth before landing will leave you feeling like a new person. And if you’re concerned about using tap water on an aeroplane to brush your teeth, simply go to the bathroom and use bottled water.

I know it’s not glamorous, and I know there are other ways to leave feeling refreshed, but this small everyday item can really do wonders. Plus, there’s nothing worse than walking around worried that you have bad breath, and sometimes chewing gum just doesn’t quite cut it, especially after a long flight, and those G&Ts or red wines.

What’s more, it will barely take up any space in your hand luggage, as nifty travel toothbrushes are available on Amazon. Instead of packing my electric toothbrush, which is a bit unnecessary for a flight, I take a portable bamboo toothbrush that folds into a cylinder case, reducing it to half its size.

Not only does it ensure the toothbrush remains clean, but it also attaches the toothbrush head to the case, creating a standard-sized toothbrush. Plus, it’s good for the environment as it’s made from bamboo rather than plastic.

A pack of two portable bamboo toothbrushes is available from Amazon for £5.99, or just over £3 each. The travel toothbrushes are also handy for any trip, whether that’s a festival, a weekend away, or just having a spare in your bag whenever you want to clean your gnashers. (Boots also offers Bamboo toothbrushes from £3 ).

To accompany my travel toothbrush, I always pack a mini tube of toothpaste to save extra space. I often grab these from my local dentist, but they’re available at various shops, so it really couldn’t be easier to stay refreshed after your flight.

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