Frankie

Frankie Bridge was forced to pull out of Paris Fashion Week last-minute after a brutal anxiety spiral left her bed-bound and unable to function properly.

The Saturdays singer, 37, revealed she had a “dark day” last week that left her in floods of tears before collapsing into bed for the entire rest of the day. 

Frankie also said she has been suffering anxiety-related heart palpitations for the last six months and admitted she had not been eating or sleeping enough.

The mum-of-two had been due to travel to Paris for Fashion Week, which ends on Tuesday, but had to cancel the trip after it began triggering health issues.

Speaking in her YouTube vlog on Monday, Frankie explained: “Paris is like my favourite place, and it’s like my favourite part of fashion week, but it was just giving me anxiety.

The singer, who was due to attend one of the shows as a guest, said she spoke to her agent, who told her the trip was “just not worth it”.

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She added: “At the same time, I feel relieved, but also so disappointed and annoyed.”

Her decision came after a punishing few weeks including a trip to New York and her Faves Live runway event during London Fashion Week.

Frankie said sons Parker, 12, and Carter, 11 – her kids with her husband, ex-footballer Wayne Bridge, 46 – had returned to school, while a family member was “really really sick”.

She admitted: “I think I just didn’t realise how stressed I was and how tired and overwhelmed I was. And I just haven’t had a break or a moment to stop and think about any of it.”

The Loose Women star said: “I was really scared this week that I was heading towards burnout.

“On the way home from filming something on Wednesday, I basically cried the whole way home. I just haven’t been able to function. I think it just finished me off. That was a really dark day.”

Frankie said she had kept turning up for work but felt other parts of her life were slipping.

She revealed Carter went to school at the wrong time one day, adding: “I try and be the best mum that I can be, best friend, best wife, whatever.”

Frankie also revealed her physical health had taken a knock after falling ill. Describing the exhaustion, she said it felt like she had been “hit by a bus”.

She added: “I’ve had heart palpitations all day today, which is like a new thing for me like the last six months if I’m anxious or anything.”

Frankie also admitted stress had affected her appetite. She said: “I think I’ve just not been looking after myself.

“I think I’ve been really stressed, really busy, which I love. I thrive under pressure and stress, but it kind of came with not being hungry.

“So, I probably haven’t been eating enough. I haven’t been sleeping enough.”

Frankie has previously spoken openly about depression and anxiety and spending time in a psychiatric hospital aged 21.

She has also undergone ketamine-assisted therapy for her mental health.

She added: “This is just the reality of trying to do it all. You just can’t. And sometimes something’s got to give. And this week, that something was me.”

Frankie Muniz had a vulnerable moment on social media Friday, revealing he’s hit rock bottom following the announcement of his split from wife Paige Price.

The “Malcolm in the Middle” star announced he and Price were calling it quits after seven years of marriage in July, and now the actor is revealing he’s experienced some painful introspection in recent weeks.

“The last 6 weeks of my life have been a nightmare I’m praying to wake up from,” he wrote on Instagram. “Everything felt heavy, unclear, and like it was falling apart at the same time. I wouldn’t wish this season on anyone.”

He continued that despite the painful experience, “the unexpected gift in the middle of it is that I’ve had nowhere to hide.”

The actor-turned-race car driver said he’s spent the last several weeks reflecting and can now see the areas of his life where he thinks he can improve.

“I want to become a better version of me. Not the polished version I show the world … the actual one,” he wrote.

“I read that sometimes hitting rock bottom is the thing that wakes you up. It forces the changes you needed to make all along so you can live the best life possible. That idea has been sitting with me. In five years I believe I’ll look back at this exact low point and feel grateful for it, because the high I’ll be standing on then only exists because I went through this.”

He told his followers that this period isn’t the end of the story, but the catalyst for change.

“It’s the part where I start doing the work … the uncomfortable, unglamorous, necessary work. I’m choosing to treat this season as the foundation, not the finish line.”

Shortly after Muniz’s post, Price posted an Instagram story with a message that some followers speculated may be a response to the actor’s admission.

“Life is all about perspective. If you ask the grass, the zebra is the monster and the lion is the protector,” Price wrote.

Muniz is best known for his titular starring role in the beloved Fox sitcom “Malcolm in the Middle,” which ran for seven seasons in the early aughts. In April, the series returned for a four-episode reunion arc on Hulu starring returning fan favorites Bryan Cranston as Hal, Jane Kaczmarek as Lois and a couple of Malcolm’s TV siblings.

In 2006, when “Malcolm in the Middle” wrapped, Muniz transitioned away from acting and pursued race car driving.