Fitness and Exercise

NEVER mind the spotlight – it seems Harry Styles prefers a different type of glow when he is not on stage.

I have been told that the fitness-obsessed pop star has splashed out £20,000 on an infrared sauna for his North London home.

The Watermelon Sugar singer is following in the footsteps of Cristiano Ronaldo, Ellie Goulding and Lady Gaga in snapping up the very latest wellness status symbol.

A source said: “Harry is incredibly health-conscious these days.

“He loves running and needs to be on top of his health during his upcoming tour. He’ll be able to use the sauna in between shows to help repair his muscles.

“He loves running now and it’s the perfect antidote to training.”

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I reached out to Harry’s spokeswoman for comment.

The high-tech light therapy helps reduce pain, blood pressure and inflammation, as well as burning calories.

Harry will grace the May cover of fitness mag Runner’s World and completed the Berlin Marathon in under three hours last September.

He told the mag: “During my early days in One Direction, we spent so much time inside hotels and venues that there are countries I’ve been to that I didn’t really experience.

“So when I travel now, it’s about committing to going outdoors to see some stuff, whether that’s running or walking. You experience places in a whole different way.”

It comes as Harry, who is currently dating American actress Zoe Kravitz, is set to kick off his Together, Together tour in May in Amsterdam.

Meanwhile, his new album — Kiss All The Time. Disco, Occasionally — holds the top spot for a second week on the UK Albums Chart.

After a busy start to the year, Harry will definitely be red-dy to recharge.

Making a meal of it Ron

HE is considered one of the greatest footballers in history.

But even his skills on the football pitch could not score Cristiano Ronaldo a seat at London’s latest celebrity haunt.

The Portuguese footballer, above, was turned away from posh pub

The Devonshire in Soho because he hadn’t booked a table.

Landlord Oisin Rogers said: “Cristiano Ronaldo tried to come to the restaurant when we were full, and we just didn’t have a table.

“We told his team that he could have a table in half an hour. But he wasn’t happy with that, so there was nothing we could do.”

It happens to the best of us.

Madge pops out after dark to shoot new vid

SHE has filmed a star-studded video to launch her big comeback.

But I have heard that Queen of Pop Madonna turned into a night owl during production – only shooting between the hours of 5pm and 2am.

Model Kate Moss, along with movie stars Gwendoline Christie and Benedict Cumberbatch, were recruited for the huge video.

A source said: “Madonna prefers to work in the evening, so the crew filmed late into the night to make the shoot happen.”

Our sister column Biz revealed how Madonna, right, spent four days and nights holed up at Black Island Studios in West London to film the X-rated music video.

It will accompany the first single from the new album, which will be a sequel to her 2005 record Confessions On A Dancefloor.

And I have heard whispers that Madonna has also recorded a track for The Devil Wears Prada 2 film.

A source said: “Madonna’s hit song Vogue was used in the trailer and the film is set to be a massive hit.”

The comedy – which stars Anne Hathaway and Meryl Streep – is out on May 1.

SIMON COWELL wants Jeremy Clarkson to join The Hawkstone Farmers’ Choir on Britain’s Got Talent.

Judge Amanda Holden pressed her golden buzzer last night for the group, who were founded by Jezza.

Simon said: “He has a responsibility to be there. Mind you, can he even sing?”

Robbie comes undone

ROBBIE WILLIAMS is in the best shape of his life after losing weight.

Even so, the Come Undone hitmaker, who is 52, has revealed he has been struck by a host of physical issues.

He told radio station Gold: “There’s always something going on for the middle-aged man. We used to be elasticated silly putty, and now we are frozen silly putty that just snaps.

“I did my groin in by sitting down. I did that for the first time this year – sat on a testicle.

“I put my back out by turning around – turning around! You know, what you are supposed to do as a human.”

The star added: “I’ve got arthritis in my facet joints in the base of my spine and I’ve got two discs that are popping out – one in the neck, one in the lumbar.”

Robbie is heading to Dusseldorf in June for the next leg of his Britpop world tour.

I hope there’s a good physio on the bus.

Aitch Surrey not sorry

MANCHESTER rapper Aitch has moved down South.

I can reveal that the I’m A Celeb star has splashed out on a plush six-bedroom mansion in Camberley, Surrey, for £1.6million.

A source said: “This house is a dream come true for Aitch and shows how hard he works.”

Aitch recently shared a glimpse of his new garden to his 2.9million Instagram fans, captioned: “Go step closer to that goal cos why not.”

The move comes after proud Northerner Aitch revealed that his second album 4 was inspired by his Manchester postcode M40.

Speaking last year, he said: “Since we were kids, when we used to take pictures, we always used to throw fours up.”

Lily furs night show in West End

LILY ALLEN looks like she’s raided the costume department in specs and a fur-trimmed coat as she leaves the London Palladium in London’s West End following the Friday night performance of her latest album.

An onlooker revealed she headed into a cab with her fella, writer and artist Jonah Freud.

The singer has won rave reviews for the tour, where she performs her fifth album West End Girl in its entirety each night.

A source said: “Fans have been blown away by her career-defining work.

“She’s on the best form and is loving being back on stage.”

Caught Live: Don’t myth out on hit

THIS odyssey through the underworld, led by former X Factor contestant Rachel Adedeji, offers a spellbinding love story.

Rachel shines as Persephone, delivering a vocally rich performance, while leads Bethany Antonia and Marley Fenton stand out.

After a storming run on Broadway, this tragedy remains compelling and haunting as ever.

The musical blends two ancient Greek mythic love stories – Orpheus and Eurydice, and King Hades and his wife Persephone.

Eurydice travels to Hadestown after being convinced by Hades that she will have a better life.

Desperate to keep her safe, her lover Orpheus follows her to bring her back to the living world.

Dancing On Ice pro Vanessa Bauer, actress Mia McKenna-Bruce, Vanessa Feltz and actor Mark Bonnar attended the gala night.

A FITNESS influencer has confessed to lying about getting caught in an explosion.

Influencer Malibu Fit Maxx has admitted that he lied about the ordeal while serving in the army.

The fitness influencer, whose real name is Lee Markham, shared a video this week where he revealed that he lied about sustaining an injury from an improvised explosive device while on active duty.

Speaking in his candid video, the influencer said: “I wanted to talk to you directly about the claim that I made, taking an IED blast to the face.”

He then said how he was “deeply proud” to have served in the military between 2005 and 2010.

The internet star explained how he received negative comments online about his appearance, which in turn let to him making a false claim about his time serving in the army.

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“I’ve always got comments about my face and appearance.

“Some of them were harsh. And to be honest, I didn’t handle it well,” he began.

“I was new to being in the public eye and I didn’t know how to handle the criticism.”

He went on: “Instead of facing that right away, I made a bad decision and put ‘IED Survivor’ in my bio. That was not true and it was wrong.

“But truly I’m sorry from the bottom of my heart,” he said.

He added: “I have always tried to promote positivity and support for others, especially veterans.

“But I understand that my actions here contradict that. I take full responsibility for it,” he said later in the video.

Keen to regain the trust of his followers and fans, he added: “I know words alone will not fix this.

“Trust is earned. It’s not owed.

“All I can do is be honest with you guys going forward and let my actions speak over time.”

The Influencer Insider – Get all the gossip on all your favourite online stars

Want to know more about the influencer who faked cancer? Read all about Brittany Miller and her sham career here.

We have all the inside gossip about Ladbaby mum’s incredible weight loss here.

And talking of weight loss, we know all about what is going on with B&M queen Becki Jones, which you can read up on here.

If health influencers are your thing, then read this on the man behind Tonic Health and his dubious claims here.

His followers were divided in the comments section.

One person penned: “hanks for keeping it real bro. You’re one of the only accounts on here that brings true happiness to so many people.

“Don’t ever forget that and don’t ever stop going, bro.”

While another said: “This is a great example of taking accountability. You turned that from a disaster into a humble moment that other men can learn from. Respect!”

“Apologised like a man and didnt make excuses or keep lying – still a legend in my eyes,” added a third.

Meanwhile, someone else penned: “Bro only making this video because he got called out publicly. This is not accountability, this is damage control.”

And another slammed: “You ain’t sorry you’re only sorry because you got caught.”