Fitness

FITNESS influencer and ovarian cancer researcher Stephanie Buttermore has died suddenly at the age of 36.

Her fiancé and partner of 10 years, Jeff Nippard confirmed the shocking news in a statement on Instagram.

“It is with profound sorrow that we share the sudden passing of Jeff’s fiancée and partner of ten years, Stephanie,” his team wrote in a statement on Friday.

“As many of you know, Stephanie meant the world to Jeff. She will be remembered for her warmth and compassion, her love for her family, and her PhD research on ovarian cancer.

“We kindly ask for privacy as we navigate this tragic loss. Thank you for your understanding and support during this difficult time.”

The cause of her death is not known.

On Valentine’s Day, Jeff shared an image of the loved-up couple beaming into the camera.

“Relationshipmaxxing with tea time to lower cortisol levels,” he wrote in the caption followed by a heart.

“Love you forever,” Stephanie replied.

The bittersweet post has since been flooded with comments sending prayers to Jeff and other members of the influencer’s family.

“Be strong Jeff, my heart is broken,” one wrote.

“Heaven gained an amazing angel. Someone who cared so deeply for others. Praying for you Jeff and her family,” fellow influencer Heidi Somers Guzman commented.

“I can’t believe it .. I watched her all the time .. this is so unfair.. take all the time to grieve and honour her Jeff, we’re all here for you, you and Steph were the biggest inspiration and we all loved her,” a third said.

Buttermore, from Canada, gained over 500,000 followers on Instagram by sharing her fitness and nutrition journey but announced in 2024 that she would be stepping back from social media.

In her last update on May 20, 2024, she said her mental health had become “the best it’s ever been” as her “previously crippling” anxiety levels reduced to almost nothing.

However, she admitted to missing her community and updates from her friends.

“Overall the pros have outweighed the cons for me. Sometimes I still feel a void in my day-to-day life from being so removed from this app, but the positives from taking this break has been worth it,” she said.

“But believe me when I say I Iove and miss you, I truly mean it.”

More to follow…

The voyage departs from Barcelona in November 2027 and will take guests to the most remote destinations

One of the longest continuous cruises on the planet is Villa Vie Residences’ World Uncharted voyage, which is due to set sail in 2027. Passengers aboard the Villa Vie Residences will explore more than 100 countries across five continents over 301 days.

The extraordinary cruise will transport guests to some of the most isolated destinations, from the Amazon to Antarctica, the Panama Canal and Greenland. The 301-day journey, with prices starting from approximately £27,000 or $119 (£90) per day, will depart from Barcelona, Spain, in November 2027 and conclude in London in 2028.

World Uncharted will take holidaymakers “from Europe’s grand capitals to the icy frontiers of Antarctica, the wild beauty of the Amazon to the serene villages of Northern Europe”.

Kathy Villalba, CEO of Villa Vie Residences, said: “In our eighth month of sailing with full-time Residents, we’re proud to introduce our boldest adventure yet. World Uncharted embodies how far we’ve come-and just how far we’re going.”

Passengers can remain on board for up to five years, or buy a cabin and make it their “forever” home, as the company provides a “3.5-year continuous world journey, repeating,” reports the Express.

Accommodation includes complimentary weekly cleaning and laundry service, and each villa is tailored for long-term life at sea, with storage solutions such as wardrobes and cabinets. The cruise also boasts refined restaurants, a spa, theatre, fitness centre, pickleball courts, a business centre and even a medical centre with experienced healthcare professionals.

Villa Vie Residence provides holidaymakers with the chance to transform it into a lifelong adventure by purchasing a villa at sea with five-year ownership.

The firm explained: “You will enjoy your own villa for an extended chapter of exploration, comfort, and community. It’s a refined way to embrace a global lifestyle with every detail taken care of. The Villa Vie Ownership program presents an affordable opportunity – starting at only $129,999 (£97,772). Rent or sell your villa at any time.

“ogether, our pathways meet you where you are: Ownership for full-time living on board the ship, Golden Passport with age-advantage pricing for lifetime residency, Month-to-Month with Rent-to-Own for flexible stays, and Home Suite Home, limited side-by-side villas for extra space and comfort.”

A FITNESS influencer has confessed to lying about getting caught in an explosion.

Influencer Malibu Fit Maxx has admitted that he lied about the ordeal while serving in the army.

The fitness influencer, whose real name is Lee Markham, shared a video this week where he revealed that he lied about sustaining an injury from an improvised explosive device while on active duty.

Speaking in his candid video, the influencer said: “I wanted to talk to you directly about the claim that I made, taking an IED blast to the face.”

He then said how he was “deeply proud” to have served in the military between 2005 and 2010.

The internet star explained how he received negative comments online about his appearance, which in turn let to him making a false claim about his time serving in the army.

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“I’ve always got comments about my face and appearance.

“Some of them were harsh. And to be honest, I didn’t handle it well,” he began.

“I was new to being in the public eye and I didn’t know how to handle the criticism.”

He went on: “Instead of facing that right away, I made a bad decision and put ‘IED Survivor’ in my bio. That was not true and it was wrong.

“But truly I’m sorry from the bottom of my heart,” he said.

He added: “I have always tried to promote positivity and support for others, especially veterans.

“But I understand that my actions here contradict that. I take full responsibility for it,” he said later in the video.

Keen to regain the trust of his followers and fans, he added: “I know words alone will not fix this.

“Trust is earned. It’s not owed.

“All I can do is be honest with you guys going forward and let my actions speak over time.”

The Influencer Insider – Get all the gossip on all your favourite online stars

Want to know more about the influencer who faked cancer? Read all about Brittany Miller and her sham career here.

We have all the inside gossip about Ladbaby mum’s incredible weight loss here.

And talking of weight loss, we know all about what is going on with B&M queen Becki Jones, which you can read up on here.

If health influencers are your thing, then read this on the man behind Tonic Health and his dubious claims here.

His followers were divided in the comments section.

One person penned: “hanks for keeping it real bro. You’re one of the only accounts on here that brings true happiness to so many people.

“Don’t ever forget that and don’t ever stop going, bro.”

While another said: “This is a great example of taking accountability. You turned that from a disaster into a humble moment that other men can learn from. Respect!”

“Apologised like a man and didnt make excuses or keep lying – still a legend in my eyes,” added a third.

Meanwhile, someone else penned: “Bro only making this video because he got called out publicly. This is not accountability, this is damage control.”

And another slammed: “You ain’t sorry you’re only sorry because you got caught.”

Aston Merrygold of JLS fame has opened up about the devastating toll of his recent ankle injury during an appearance on Sunday Brunch

JLS star Aston Merrygold has gotten candid about his recent leg injury, admitting the emotional toll is “killing me”.

The Peterborough-born boyband icon, 38, underwent surgery late last year after suffering a painful injury on his ankle during rehearsals.

However, Aston has continued to perform with the band, which also includes Marvin Humes, Oritsé Williams, and JB Gill, either seated or using crutches.

During an interview with Simon Rimmer and Tim Lovejoy on today’s (22nd February) edition of Channel 4’s Sunday Brunch, Aston shared some more insight into his injury and recovery.

“I broke everything in my ankle, apart from the bone,” he shared. “So, I’m still here.

“Basically, jumping off a platform to end the show, I vanished through the stage and landed on some crash mats. Obviously, I got excited and probably jumped a bit too high, trapped my leg between the crash mats and my body kept going.

“So I had to have full ankle reconstruction surgery.” Tim quipped: “Got a team of lawyers on that?”, prompting laughter from Aston.

After revealing he had continued with the tour on crutches, Aston was asked about his history playing football and how his injury has affected his exercise regime.

“You used to be a good footballer years ago, didn’t you?” Tim asked. “So this must be killing you.”

Aston agreed: “It’s killing me. But everything, even in the week, going away with the kids for a few days is lovely.”

Tim interjected, “Can you do anything?” and Aston revealed: “I can’t run yet. So that’s kind of the extent of it. Stairs are good now, for the ankle progression.”

The presenter then mused: “You know what they say, and this is so true, a well man has 10,000 wishes and an ill man has one.”

“100 percent,” Aston agreed. “And the worst, worst part of the whole thing was that I had to be bed-bound at one point.

“Then, when I could stand up, it had to be no weight. So no picking up the kids, no kind of running around.

“Obviously I didn’t listen,” he then confessed. “You can’t have those special moments just taken away fully, so I was a bit like, ‘No, there are some things…’”

Simon then asked when Aston will be fully recovered, with the JLS star explaining: “The operation was in December. December 5th. And he said over six months.”

Sunday Brunch airs Sundays from 10am on Channel 4.

This picturesque fishing village in Waterford has everything needed for a tranquil getaway, yet it’s often overlooked by those visiting Ireland’s coast

Compact and picturesque, this Waterford fishing village offers everything required for a peaceful retreat, yet it frequently goes unnoticed by visitors exploring Ireland‘s coastline.

Nestled discreetly on the western edge of Waterford Harbour lies the charming village of Dunmore East, where there’s far more to discover than initially apparent.

Boasting up to six hidden beach coves and numerous scenic walking routes, visitors can fully embrace the splendour of the Irish seaboard.

While it’s thought people have lived in the village since pre-Iron Age times, the area truly flourished during the 1800s when it evolved into a holiday destination.

Playing a significant role in the fishing trade, featuring a delightful beach, a working harbour and an extensive selection of restaurants, it remains an excellent escape from everyday life, even now.

Beaches

Waterford itself boasts up to 147 km of coastline, with Dunmore East comprising part of that stretch, hosting up to six coves throughout the village alone.

These provide ideal locations for snorkelling and swimming, with two principal beaches proving most favoured amongst visitors – Councillors Beach and Lawlors Beach.

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Lawlor’s is situated directly in the village centre, whilst Councillors is a south-facing shore overlooking dramatic cliffs. One recent visitor posted a Google review, describing it as a “beautiful beach with stunning cliff views”, while another remarked it was “popular for a reason”.

They added: “The most popular beach in Dunmore, which can lead to it becoming crowded at times; however, it is popular for a reason.

“It is the largest beach here, so there is adequate space for everyone. It is sandy rather than rocky, and it is located in an area with very safe water, and lifeguards are on duty often.”

Walks

The standout trail in the vicinity, and arguably throughout the whole of Waterford, is the Dunmore East Cliff Walk, spanning 5km along the shoreline. During the 1830s, the path served as a commuter route for labourers travelling between Portally and Ballymacaw.

It’s a route suitable for all fitness levels and ages, typically taking around two hours to complete, whilst showcasing breathtaking scenery and abundant wildlife throughout.

Particularly noteworthy are the sweeping coastal vistas, including views of Hook Head Lighthouse – one of the world’s oldest functioning lighthouses.

One walker described their experience on TripAdvisor, noting: “An absolutely gorgeous and easy walk along the cliffs above the sea. Stunning vistas, pretty flowers, pastures of sheep and cows. We took a lot of photos! The path is well marked and easy enough for a basic level of fitness.”

For something slightly different, there’s also the Dunmore East Woods walk, guiding you through an impressive 42-acre woodland expanse teeming with wildlife. Visitors can complete a circular route of the grounds or opt to discover one of the four distinct zones within it.

Restaurants

Dining in Dunmore East is an absolute must for genuine food enthusiasts, with numerous establishments offering locally caught seafood that diners consistently praise. A considerable number of these eateries also feature stunning coastal panoramas to complement your meal.

According to TripAdvisor ratings, the village’s top culinary destination is Azzurro, a family-operated restaurant and bar. They primarily offer Mediterranean fare, which patrons have labelled “top class”.

One delighted customer wrote: “This restaurant is top class. Pizzas to die for as well as heavenly desserts. Peroni on draught and fab coffee also. Pleasant and efficient staff. Can’t recommend highly enough.”

For highly-rated seafood in Dunmore East, The Strand Inn Seafood Restaurant sits directly on the waterfront, commanding views across the bay. A previous visitor shared: “Really exceptional service and a great energy in the restaurant and bar.

“Amazing views, sea air, great chowder. The front of house is very helpful, and I can’t recommend it more. It feels like a five-star hotel.”

Additional favourites amongst both locals and visitors include the Bay Café and Harper’s Point, perfect for a swift coffee or midday meal. A recent patron described the Bay café as “uniquely beautiful and quaint”, with many stumbling upon it during their seaside strolls.