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I’m a travel expert – do one thing now before Black Friday to get the best holiday deals

Oliver Brendon, travel expert and CEO of AttractionTickets.com, has shared his top five tips for saving money ahead of Black Friday, which takes place on November 28, 2025

A travel expert has shared a top tip for saving money before Black Friday comes around.

Oliver Brendon, travel expert and CEO of AttractionTickets.com, says that knowing how and where to look can be the difference between a good deal and a great one when the big shopping day arrives on November 28.

Brendon warns that “logging on early is no longer enough to get a great travel deal. To make the most of the biggest sale of the year you’ll want to navigate price algorithms, leverage loyalty perks, and utilise more clever hacks that many buyers overlook.”

If you really want to save the big bucks, then putting in some time now to sign up to the best loyalty schemes is key.

“Brands are almost always going to reward their loyal customers first and, because of this, the very best deals often never reach the main sale. By signing up for loyalty programmes and email marketing opt-ins ahead of Black Friday, you may get early access to pre-sale discounts, exclusive codes, or even bonus rewards. If the particular booking you’re after is likely to sell out, signing-up to these is the best way to know you’re one of the first customers to access the sale,” Brendan said.

Here are his other top tips:

1. Outsmart Price Algorithms

“Before you start comparing prices, you need to clear your cookies or switch to an incognito browser window. Some airlines and booking platforms can adjust fares based on your browsing behaviour, so if you’ve been researching Disney tickets for months hoping for a great deal, you might not be shown the best price.”

2. Flex Your Dates and Group Size to Unlock Hidden Deals

“Flexibility is your best friend when it comes to travel savings. Flying midweek, especially Tuesday to Thursday, or opting for early-morning departures can cut costs dramatically, but you won’t get shown these deals if you have specific date and time filters in use. Ensure when browsing that you have the most flexible option selected, and that includes your group size too. Don’t assume group bookings are always cheaper as sometimes two single tickets cost less than one multi-traveller fare.”

3. Use Filters and Comparison Tools Smartly

“When comparing travel options, choosing a ‘low to high’ filter may not actually be showing you the lowest prices first. Some travel websites order their low-to-high offerings by the price of the just accommodation. Instead, where possible, use filters for ‘lowest total price’ to make sure you’re seeing the full cost including travel, taxes, luggage, and other hidden fees.”

4. Turn Cashback Into Holiday Spending Money

“Cashback rewards is another easy win that many people overlook. Banks, credit cards, and even cashback-specific companies often offer cashback on travel bookings as well as retail purchases. Those savings can quickly add up, and if you activate these schemes before Black Friday, you’ll have extra spending money for your holiday or even a discount on your next trip.”

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RSF digging mass graves in Sudan’s el-Fasher to ‘clean up massacre’: Expert | Conflict News

The Paramilitary Rapid Support Forces are collecting bodies after the deadly takeover of North Darfur capital, US researcher says.

A researcher at Yale University in the United States says the paramilitary Rapid Support Forces (RSF) are digging mass graves in el-Fasher, the city in Sudan’s western Darfur region that has seen mass killings and displacement since the RSF took over last month.

Nathaniel Raymond, executive director of the Humanitarian Research Lab at Yale’s School of Public Health, told Al Jazeera on Tuesday that the RSF “have begun to dig mass graves and to collect bodies throughout the city”.

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“They are cleaning up the massacre,” Raymond said.

The RSF seized control of el-Fasher, the capital of North Darfur state, on October 26, after the withdrawal of the Sudanese Armed Forces (SAF), which has been fighting the paramilitary group for control of Sudan since April 2023.

More than 70,000 people have fled the city and surrounding areas since the RSF’s takeover, according to the United Nations, while witnesses and human rights groups have reported cases of “summary executions”, sexual violence and massacres of civilians.

A report from Yale’s Humanitarian Research Lab on October 28 also found evidence of “mass killings” since the RSF took control of el-Fasher, including apparent pools of blood that were visible in satellite imagery.

UN officials also warned this week that thousands of people are believed to be trapped in el-Fasher.

“The current insecurity continues to block access, preventing the delivery of life-saving assistance to those trapped in the city without food, water and medical care,” Jacqueline Wilma Parlevliet, a senior UN refugee agency (UNHCR) official in Sudan, said.

Sudanese journalist Abdallah Hussain explained that, before the RSF’s full takeover, el-Fasher was already reeling from an 18-month siege imposed by the paramilitary group.

“No aid was allowed to access the city, and no healthcare facilities [were] operating,” Hussain told Al Jazeera from the Sudanese capital, Khartoum, on Tuesday. “Now it’s getting even worse for the citizens who remain trapped.”

Amid global condemnation, the RSF and its supporters have tried to downplay the atrocities committed in el-Fasher, accusing allied armed groups of being responsible.

The RSF’s leader, Mohamed Hamdan Dagalo, also known as Hemedti, has also promised an investigation.

But Raymond at the Humanitarian Research Lab said: “if they want to actually have an investigation, then they need to withdraw from the city [and] let UN personnel and the Red Cross and humanitarians enter … and go house-to-house looking to see who’s still alive”.

“At this point, we can’t let the RSF investigate themselves,” he said.

Raymond added that, based on UN figures and what can be seen on the ground in el-Fasher, “more people could have died [in 10 days]… than have died in the past two years of the war in Gaza”.

“That’s what we’re talking about. That’s not hyperbole,” he told Al Jazeera, stressing that thousands of people need emergency assistance.

More than 68,000 Palestinians have been killed in Israel’s war on Gaza since October 7, 2023.

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Expert says never travel with a suitcase—make simple change instead

A frequent traveller has shared his top tips for anyone heading off on a city break – and it’s all about the luggage you use

When you’re jetting off on an autumn city break, there’s one crucial travel hack you absolutely must know about. If you’re not a regular flyer, you might assume the smartest way to pack is with a suitcase – but you’d be completely wrong.

Actually, one seasoned traveller is encouraging everyone to abandon their suitcases in favour of backpacks. Netflights chatted with Karl Loudon from PR firm Rise at Seven about his essential travel advice.

Karl jets off at least twice monthly for business and knows airports like the back of his hand, reports the Express.

His number one suggestion was that anyone embarking on a city adventure should opt for a backpack instead of a suitcase.

He said: “A wheelie trolley case always feels like a clever idea, but they end up being a pain when travelling in cities.

“Travelling with a backpack that complies with the airline’s luggage allowance allows you to pack plenty inside it, and it is much more practical to travel with.

“Find backpacks online titled ‘MLC’ (maximum legal carry on), which are the best luggage to use.”

For those with both hand luggage and checked baggage, Karl also suggests always stashing an extra T-shirt in your carry-on.

Aircraft seats can be tight, accidents occur and you don’t want to arrive at your destination looking dishevelled and feeling uncomfortable.

If you’re jetting off for work, don’t forget that your laptop can double up as a power bank, saving you precious luggage space.

Karl said: “When travelling, organise your cables prior to flying. Remember, you might not need a power bank when travelling, as your laptop is one giant power bank, which many travellers forget about.”

Resist the urge to flop onto your hotel bed as soon as you arrive at your destination. Instead, stretch your legs with a brisk walk to shake off the travel fatigue and get your bearings.

If you’ve been on a long-haul flight, this simple trick can help alleviate jetlag and reduce your risk of deep vein thrombosis.

Frequent flyers should be aware of the risk of deep vein thrombosis, but regular stretching and exercise can help keep it at bay.

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Travel expert says ‘trust me’ and book these five holiday destinations for 2026

The On The Beach worker shared five destinations he is convinced will go viral next year

With 2026 rapidly approaching, many families are already planning next year’s holiday. For those in need of inspiration, a travel blogger and On The Beach specialist has revealed five destinations he expects to explode in popularity next year – and which you could book now to avoid the rush.

Rob Brooks, a travel enthusiast and influencer with the travel company On The Beach. He is well-known online for providing budget-friendly travel advice, hotel reviews, and holiday tips, which has helped him amass a significant following on social media, especially on TikTok where he goes by the username @Robonthebeach.

In a new post, Rob shared a video titled: “Five destinations I think are about to go viral, my 2026 holiday destination predictions.” His caption said: “Trust me, these 5 holiday destinations will be all over your ‘for you’ page next year.” Rob told viewers: “There are five destinations that I think are about to go viral in 2026.

“I spent a lot of time recently looking through the holiday data from this year, and I think these places are gonna be huge next year. These are places rising fast in 2025 that I think are about to hit the next level next year.”

Sharing fifth place on his list, Rob said: “Porto in Portugal. Lisbon had its moment, and Porto’s next. It’s cheaper. People say it’s trendier, and it’s got that perfect mix of Old Town charm and ocean views.

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“It’s becoming the new city break with sunshine favourite, and we’ve seen bookings here shoot up already this year. The fact that it still flies under the radar against Lisbon and the Algarve makes it feel like the next big thing for travellers, and I found three nights in Porto next year with flights from £213 per person. Not bad.”

Moving onto the fourth spot, he said: “Seville in Spain. Seville is the Spanish city that’s finally getting the love it deserves. It’s got the architecture of Madrid, the atmosphere of Barcelona, but it’s half the price and the food’s better. 2025 was its breakout year, and we can see that in the booking numbers. But 2026 is when it’ll go properly big time. And at these prices, I’m not surprised. I found three nights in Seville with flights for just £182 per person.”

In third, Rob said: “Bulgaria. This one’s a bit of a dark horse. Bulgaria is becoming the go-to for affordable beach holidays. But it’s not just about being cheap anymore. The hotels are improving, the beaches are spotless, and Sunny Beach is growing up a little bit. It’s still dead fun. There’s just less chaos. If value stays king next summer, which I think it will, Bulgaria will be massive.

“We’ve seen more bookings this year, and the data shows more searches for lower-cost Eastern European holidays. And when I did a search myself, I found seven nights in Sunny Beach with flights for a family of four for £214 per person, and that’s all-inclusive.”

Revealing second place, the blogger said: “Agadir in Morocco. It’s a four-hour flight from the UK, the weather is about 25 degrees all year, and the resorts have gone up a notch in the last few years. All-inclusive holidays here tend to be cheaper than the Canaries, and people are realising that it’s an exotic destination, but without a long-haul flight. In recent years, we’ve seen Agadir popping up as a real contender to the usual winter sun destinations. This year it’s gone up again. You can expect to see more deals like this one in 2026. Seven nights in Agadir, all-inclusive package with flights, just 370 quid per person. It’s a no-brainer.

Rob’s top spot goes to Egypt, reports the Express. He said: “I feel like I bang on about Egypt, but it’s had one of the biggest glow-ups in years. Sharm El-Sheikh and Hurghada genuinely have world-class hotels now, proper five-star resorts with stunning views of the Red Sea, and unbeatable weather all year round. The beaches and the diving and the all-inclusives are unmatched at its price. And I think 2026 is the year that Egypt becomes the luxury destination without the long-haul flight. And here’s why. Five-star all-inclusive in June 2026 for seven nights is just £412 per person.

“So that’s my five to watch for 2026. Porto, Seville, Bulgaria, Agadir and Egypt. Each one of them has seen a big surge already, and each one of them offers something different to people.”

The video racked up over 300k views and thousands of likes. One viewer replied: “Agadir in November was gorgeous! Just chilly on evenings.”

Another commenter thought: “Seville is so beautiful and underrated. Great food spots and amazing things to do. Just don’t go in June you will be cooked in the heat.”



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Cheapest day of the week to go on holiday, according to a travel expert

Booking your holiday on a specific day could actually make your trip cheaper when compared to the rest of the week – and it’s good news for those who want short breaks

There’s a lot to think about when it comes to booking a holiday. Once you’ve chosen where you’d like to go, you have to consider what time of year you’d like to travel, how long you want to go for, and whether you want an all-inclusive resort holiday or want to get out and experience a new culture.

But what you might not have considered before is the exact day of the week you want to fly out. Most people will either pick the start of the week if they’ve taken time off from work, or will opt to travel on the weekend in order to squeeze a couple of extra days out of their trip.

According to one travel expert, however, travelling on specific days of the week could actually make your holiday cheaper or more expensive – and it’s not always a good idea to avoid the weekends.

A holiday expert named Rob, who is an insider for On The Beach, shared a TikTok video in which he looked through the On The Beach data for 2026 holidays and found that some days of the week are cheaper to travel on.

He stipulated that the data he looked at was specifically for couples’ holidays in 2026, but said that “it goes to show that picking the right date can save you a lot of money”.

Rob ran through the days of the week, starting with the most expensive day to travel – Wednesday.

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Explaining why this is, he said: “It’s probably because midweek flights are packed with business travellers, so that pushes the price up, especially on short-haul flights. So that’s your baseline, and one to avoid if you can.”

Next, saving just 1% in comparison to Wednesday, is Tuesday, and the third most expensive day to travel is Saturday. Sunday is marginally cheaper as the middle day on the list, coming in at the fourth cheapest and fourth most expensive.

Speaking about Sunday, Rob said: “Sunday gives you about a 5% saving versus Wednesday. Not to be sniffed at, 5% can be a big difference. Hotels love a Sunday check-in, [as there are] quieter lobbies and fewer crowds, and often, because of this, [there are] lower rates. Plus, you skip the weekend airport chaos.”

The third cheapest day to travel is actually a Monday, as Rob said people “tend to hate the idea” of travelling on a Monday on a psychological level, as it reminds people of going to work.

Second place went to Thursday, as you miss out on the weekend rush, but coming in first place, and saving a whopping 13% compared to those travelling on Wednesday, is actually Friday.

While travelling on a Friday might seem like it would be expensive because it’s so popular, Rob said that’s actually why it’s cheap – as there are more flights and more package deals available.

He said: “There are more flights. Airlines put on more leisure routes because there’s more demand, which means prices get driven down. It’s also the day most hotels want you to check in, meaning more package deals, more discounts, and overall better value.”

Rob ended his video by stating that his data is “foolproof” and booking a holiday on a Friday won’t always work out cheaper, but it’s certainly worth a look if you’re planning a holiday for 2026.

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I’m a travel expert and use one trick in every hotel to get the best sleep

Alexandra Dubakova, a travel expert with FreeTour who has visited more than 30 countries, is always on the move. She has come up with a neat trick to ensure she gets a good night’s sleep

A travel expert has mastered the art of getting a good night’s sleep in a hotel using a simple trick.

Alexandra Dubakova, a travel expert with FreeTour who has visited more than 30 countries, is always on the move.

While jet-setting has a reputation for glitz and glamour, as anyone who has been sent away to a far-flung town in a small central European nation will know, it comes with its challenges. One of them, particularly for those who enjoy their home comforts, is sleeping in a hotel.

Different bedding, the strange whir of a lift mechanism, and a room that is either too hot or too cold can all knock the sensitive sleeper off kilter. Luckily, Alexandra has a trick that can help you sleep through the night.

“Changing time zones, dealing with jet lag and the annoying strip of light between hotel curtains is a nightmare. I always grab the hangers from the hotel room closet and use them to pinch the curtains shut. It creates a blackout room and I get proper rest irrespective of the time zone,” she told the Mirror.

READ MORE: Beautiful city 20 minutes from London with 1,000-year-old market and oldest pubs — not OxfordREAD MORE: The seaside town where residents left overnight and never came back

Sherry Martin Peters, a veteran flight attendant, has similar advice. She told the Mirror: “Some flight attendants travel with rolls of black electrical tape, not to fix anything, but to smother light sources that feel microscopic until you’re sleep-deprived.

“The green dot of a TV on standby. The piercing blue glow of a USB charger. One by one, the light sources disappear until the room looks lifeless. Towels get stuffed under the crack of the door to block out hallway light, because even a sliver of brightness can convince a jet-lagged brain it’s still daytime somewhere, which it usually is.”

The curse of a bad night’s sleep is something that many hotel guests suffer from. In a 2020 paper published in Tourism and Hospitality Research, it was found that only one in three travelers reported being satisfied with their sleep while on the road.

Dr. Rebecca Robbins, assistant professor of medicine at Harvard Medical School and an associate scientist at Boston’s Brigham and Women’s Hospital, has been hired by Hilton as a sleep expert. Recently, she shared her tips for getting a good night’s kip with National Geographic.

Dr Robbins argues that “finding the familiar in the unfamiliar” is key. “The truth is that when we are in an unfamiliar environment, we fundamentally have a harder time unwinding,” she said,

When we’re at home, our bodies are able to relax more easily. When staying somewhere new, our brains are put on higher alert by the different sounds, smells and other sensory factors. One way to trick your brain into calming down is to spray smells with a positive or homely association. There is proof in the process. In 2024, University of Pittsburgh School of Medicine researchers and University of Pittsburgh Medical Center published a study that showed familiar scents helped to break negative thought-cycles and overcome depression.

Another cause of bad sleep is a restless mind. While whirring cogs is an ailment that can strike anywhere, the stresses of travel mean you’re more likely to have things on your mind when away. Dr. Robbins suggests writing all of these worries down on a piece of paper as a way of relieving your mind of too many things to think about.

Recreating your routine at home is another top tip for entering the land of nod. “Being religious about these things is actually really important because your brain starts to understand that what comes next is sleep,” the sleep doctor said.

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Expert warns young Brits not to skip this 1 crucial step when booking a holiday

More than half of all British holidaymakers have had to make a claim on their travel insurance after things went wrong before or during their trip – but not everyone is protected.

Two-thirds of young Brits are jetting off on their jollies without any travel insurance, with half of them convinced that nothing will go pear-shaped. This is despite the fact that research shows 29% of all holidaymakers have had to make a claim after things went south either before or during their trip, with the average claim totalling around a massive £4,500.

The top reasons for this include holidays being cancelled due to unexpected events like illness. Meanwhile, nearly half have had to dip into their policy because of lengthy travel delays, while 45% needed assistance following a medical emergency abroad.

However, a survey of 2,000 adults found that 58% of Gen Z and Millennial travellers have given travel insurance a miss because it’s too pricey.

Emily Barnett, travel insurance expert at Compare the Market, which commissioned the research, said: “Taking out travel insurance should be as instinctive as booking your flights, giving you protection against unforeseen circumstances, for example should you need to cancel before you depart.

“With the busy winter travel season upon us, whether it’s skiing in the Alps or a visit to the Christmas markets, it’s never been more important to make sure you have suitable cover in place before you set off.”

It also came to light that 41% have claimed for delayed or damaged luggage, while 40% needed their policy after falling victim to thieves abroad.

Others have been forced to turn to insurance after their hotel or travel firm let them down at the last minute, whilst 38% made a claim to get hold of medication whilst away.

But 16% weren’t aware their policy must meet the specific needs of their getaway – as certain trips, like winter sports holidays, require specialist coverage. This figure jumps to nearly a third amongst 18 to 24 year olds.

Regarding travel anxieties, the top concern amongst respondents is suffering a medical emergency whilst abroad (37%), followed by misplaced luggage (21%) and missing their flight (19%).

The research has sparked a powerful photo collection from Compare the Market, called ‘What Happened on Holiday’, created to emphasise how crucial it is to arrange insurance when booking your trip.

Emily Barnett added: “We’re urging Brits to protect their trips early to give themselves peace of mind, so they can focus on making memories instead of mishaps.”

TOP 10 MOST COMMON TRAVEL CLAIMS ACCORDING TO COMPARE THE MARKET:

  1. Trip cancellation (due to illness, injury, bereavement etc. )
  2. Travel delays (beyond a set time)
  3. Emergency medical treatment
  4. Emergency expenses
  5. Travel interruptions
  6. Delayed or damaged baggage
  7. Missed flights or connections
  8. Theft of items
  9. Hotel / travel company cancellation
  10. Prescriptions and medication

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Travel expert reveals cheap UK holiday parks with Christmas breaks

We’ve scoured the UK for the best festive holiday park deals on offer, with everything from Christmas entertainment and crafts to Santa’s grottos, for less than the price of a McDonald’s.

The three-night breaks work out as little as £9 per person and most cost under £15pp a night – at award-winning parks with waterparks, fairgrounds, as well as access to the UK’s best parks and beaches.

Christmas at Butlin’s offers loads for families, including a visit from Father ChristmasCredit: Butlins
Holiday camps offer Christmas crafts like bauble-making and stocking workshopsCredit: Getty
Helen (pictured with daughter Isobel and Father Christmas) says these deals are fantastic valueCredit: Helen wright

As a travel blogger and influencer, I’m regularly being asked for things to do in the UK over Christmas.

And these cheap UK holiday parks offer some fantastic festive extras at Christmas, such as lights and decorations across the park, children’s craft workshops, visits from Santa and special shows and pantomimes.

Haven Craig Tara, Scotland

Nine of Haven’s holiday parks across the UK will be hosting special festive breaks this year.

These Christmas getaways start from mid-November and include access to entertainment throughout the day and evening, a Christmas tree in your accommodation, and yuletide food and drinks, including a turkey dinner on Christmas Day. 

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Christmas meals are priced separately, and it’s recommended that you book them in advance.

Caravans have a fully-equipped kitchen, so you also have the option to cook dinner in your caravan to save money.

The best value break we could find over the Christmas week, including Christmas Day, is at the beautiful Craig Tara Holiday Park on the Scottish coast in Ayrshire, with stunning views of Ailsa Craig and the Isle of Arran.

With chances of a white Christmas here pretty high, this is a magical place to spend the big day.

For a winter break, the resort has a choice of indoor activities, including a water park with slides and an indoor sports complex called Airspace, which has everything from roller discos to crazy golf, a multi-level soft play area and a climbing wall.

Festive offerings include make-a-bear workshops, sand bottle creations, pic ‘n’ paint, bauble-making, stocking workshops, reindeer food, and family activities with a Christmas twist.

Plus, children can meet Santa in his grotto, though there is likely an extra fee for this, and it should be booked in advance. 

There is also an on-site pantomime of Jack and the Beanstalk, special festive shows from the Seaside Squad, lots of interactive fun with the elves and plenty of opportunities for a boogie.

If you’re staying for Christmas Day itself, you are able to book your dinner now, subject to availability.

Haven parks that have a J D Wetherspoon pub as their main venue (Primrose Valley, Kent Coast, Devon Cliffs) will also be open for Christmas Day table bookings, and you’ll choose from the menu on the day.

The other Haven parks hosting festive stays are: Seton Sands, Scotland, Blackpool, Devon Cliffs, North Wales, Kent Coast, Primrose Valley, Yorkshire, Dorset and Norfolk.

The price per night for Haven Craig Tara is £54.75 (based on four nights in a three-bed holiday caravan, which sleeps six), which works out at £9.12pp a night.

The holiday parks vary in price, and the next cheapest Haven parks to stay in over Christmas are Primrose Valley, Yorkshire, at £85 per night, and Rockley Park, Dorset, at £83 per night (based on four nights in a three-bed holiday caravan sleeping six).

Book at Haven.com.

The view across Loch Ryan is beautiful, especially in winter, on a coastal walk from the Craig Tara holiday parkCredit: Alamy
The Haven kids’ Christmas show is guaranteed to get families into the festive spiritCredit: Haven

Butlin’s Holiday Park, Skegness

Butlin’s is known for offering exceptional value family breaks, and Christmas is no exception.

Across its three holiday parks in Bognor Regis, Skegness and Minehead, Butlin’s offers festive breaks from November and specially-priced Christmas breaks, which run over Christmas Day and Boxing Day.

The huge parks get a magical makeover with fairy lights, decorations and indoor snow.

When you arrive, you’ll be rocking around the Christmas tree at the family welcome party.

Other special additions include a festive show, Christmas movies, a present drop, a firework display, children’s craft workshops and winter character meet-and-greets, all included in the price.

Better still, every family gets a visit to Santa’s Grotto for the Father Christmas’ Express Delivery, and each child gets a gift, fully included in the price.

Dining packages are available at Butlin’s and usually work out as excellent value. During the festive breaks, expect to see roasts with all the trimmings and mince pies, which aren’t available all year round.

Even if you decide to book without a dining package, the family can still sit down for a four-course Christmas dinner with all the trimmings for £58 per adult and £39 for kids. Choose from a set menu and finish up with coffee and mince pies.

The best value deal for Christmas week at Butlin’s is Skegness, which is £224 for four days (based on two adults and two children sharing). At only £14 per day per person, this is a superb seasonal staycation. 

Skegness has a huge weather-proof waterpark called Splash, which will also play host to a Christmas pool party during the festive breaks. 

There is also the award-winning Skypark, laser tag, bowling, a climbing wall, and go karts all on-site, as well as arcades and performances from the Redcoats.

Christmas Day breaks at Minehead and Bognor Regis come in a little bit more expensive, with Minehead starting at £15 per person and Bognor Regis at £22.50 per person.

Book at butlins.com

Butlin’s has fantastic prices all year round, but at Christmas has extra festive events and activitiesCredit: Butlins
Trecco Bay is close to Porthcawl, South Wales, and is beautiful in both summer and winterCredit: Alamy
You might not fancy a sea swim in December, but a walk on the beach is the perfect way to work off Christmas dinnerCredit: Alamy

Parkdean Resorts at Trecco Park, Wales

Eight Parkdean Resorts are hosting Christmas Getaway breaks, with Trecco Park in Wales being the best value for money over Christmas Day.

Fun, festive activities include feeding Santa’s reindeer, a ‘pawsome’ Christmas party with the characters from Paw Patrol, breakfast with Santa, ice skating, a search for Santa game, a kids’ Christmas party and bauble-making workshops for the whole family. 

Plus, children can meet Santa when he comes to visit the on-site grotto.

One of the largest holiday parks in Europe, Trecco Bay – on the stunning Wales Coastal Path, spanning approximately 10 miles from Ogmore to Sker Point – is a beautiful site that overlooks the water. 

It’s probably too cold for a dip – unless you’re feeling particularly brave – but perfect for a Boxing Day walk.

Inside the large clubhouse, there is an amusement arcade and bowling, as well as the Aloha cocktail bar for adults and festive movie nights.

On Christmas Day, restaurants are closed for pre-booked Christmas lunch. Priced separately, the four-course dinner and nibbles are £49.99 for adults and £29.99 for kids 12 and under.

Over 21s get a welcome glass of prosecco too. Spaces are limited so booking in advance is essential. 

The price for a four-night stay at Trecco Bay is £473, staying in a four-bed Bronze caravan that sleeps six people, which works out at £19.70 per person. 

If you don’t want to go over Christmas Day, breaks for a family of four start from £169 (£42.25 per night) and include all the seasonal extras.

Book at parkdeanresorts.co.uk.

Dartmoor National Park in Devon is beautiful in the winter, and Hoseasons is just on the outskirts of the parkCredit: Alamy

Hoseasons Dartmoor View, Devon

Hoseasons holiday parks tend to be quieter and more chilled-out than some of the other major brands. 

Over Christmas, there are no extras at the park itself, but they do make for brilliant budget places to stay for families who just want to get away for Christmas week. 

You’re very much left to your own devices, meaning a turkey dinner in your cabin.

The best deal is at Hoseasons Dartmoor View in Devon. This pretty park is set close to Dartmoor National Park, with easy access to a wealth of picture-postcard villages bursting with quaint shops and cosy, traditional pubs.

Nearby boozer The Globe Inn in Chagford is a local institution. It’s closed on Christmas Day, but they still have availability on Boxing Day if you fancy some good pub grub and festive atmosphere.

The price for a four-night stay in a standard caravan (sleeping six) is £259 for four nights, which works out at £10.79pp per person, per night.

Book at: hoseasons.co.uk

St Ives Bay Beach Resort looks extra pretty in the snowCredit: Facebook/ St Ives Bay Beach Resort
Winterfest at Tattershall Lakes is also open to non-resort guests but adds to the festive atmosphere with themed bars and live entertainmentCredit: Away Resorts

Away Resorts, St Ives Bay, Cornwall

This friendly resort could not be in a more perfect location, surrounded by rolling hills and with its own private beach.

You may not be up for a seaside dip or cold water surf at St Ives Bay, but a Christmas Day walk on the beach is certainly one way to do Christmas a bit differently

There’s also an indoor pool, a clubhouse with arcades and live entertainment.

For Christmas, kids can become an elf recruit and join the Sleigh Team, do Christmas crafts, experience the Elf Slime Factory, make snow globes and post a letter to Santa at the Christmas Post Office

Families can also join Mrs Claus in her kitchen to bake Christmas cookies. 

A three-night stay in a Comfort Caravan (sleeping six) over Christmas is £213 for three nights, working out only £11.84 per night, per person.  

If you opt for Away Resorts’ Tattershall Lakes location in Lincolnshire, it’s slightly more expensive, but there is more on offer.

The price for three nights is £294 for a Comfort Caravan, sleeping eight, which is £98 per night (£12.25pp if there are eight of you!), but you also get access to the evening Christmas show and can book a Christmas Day dinner at the Tattershall Park Pub. 

Three-course Christmas dinner is £79.95 for adults and £39.95 for kids (under-5s £4.95).

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They also have their seasonal Winterfest event, which is free to enter and includes Christmas workshops, a North Pole-themed food courtyard, Santa’s silent disco and Father Christmas’ grotto. Some activities are priced extra.

Book at: awayresorts.co.uk

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Travel expert snubs tip to book flights on Tuesdays – alternative ‘could be even cheaper’

People hoping for a great holiday deal might be tempted to book their flights on a Tuesday, but this once beloved travel tip could be outdated.

Travel expert James Steele at Go2Africa highlighted the misconception that booking flights on a Tuesday could save you money.

Airlines reportedly release discounted fares on Tuesdays – and pricing algorithms were thought to reset every week.

Although this may have been true in the past, James said fares are now “adjusted dynamically with algorithms that look at demand, popularity of the route, and remaining seats”.

Flight deals no longer hinge on what day you are browsing; “flights that look cheap on Tuesday could be even cheaper on Friday,” said James.

Instead, James recommended using price trackers, such as Skyscanner and Google Flights, and pointed out that flexibility on dates could secure you a better deal.

And while the flight hack has been disputed, there are other travel tips that may no longer be valid; here, James unveiled five of the most common travel hacks that you’re better off ignoring – and what to do instead.

He said: “Not every hack works perfectly, and believing them all could make your trip more stressful, make you spend more than you need to, or could even be dangerous.”

1. HACK: ONLY BOOK THE CHEAPEST OR EARLIEST FLIGHTS

James revealed that people will choose the cheapest or earliest flight they can get, in a bid to get what they think is the best option. But he stated that while this might save you some money, it can come with hidden costs that make it less than viable.

He said: “Not only can the cheapest flights come with additional charges, for things like luggage and choosing your seats, that make it more expensive than flights you’ve not considered, they depart at inconvenient times.

“This means waking up in the middle of the night, sacrificing sleep, and spending the first days of your trip exhausted, or wasting your last day by having to get to the airport early.”

What he urges you to do instead: Don’t just think about money when you are booking your flights. There are other options to save money on your trip, so consider prioritising convenience, sleep, and logistics, such as getting to the airport and hotel check-in times, instead. Taking a more holistic approach rather than penny pinching will help you have a more enjoyable holiday.

2. HACK: SAVE MONEY BY NOT BOTHERING WITH TRAVEL INSURANCE

Skipping travel insurance might seem like a simple way to save money, but in reality it can be extremely risky, and end up costing you even more if you get stuck or in trouble.

James added: “From missed flights and lost luggage to unexpected medical emergencies, there are unfortunately many things that can go wrong on your trip that could cost you hundreds, or even thousands, and these costs could be avoided by being insured.”

What he urges you to do instead : Compare insurance providers to get the best prices, and look for coverage that fits your needs and your trip, rather than always choosing the cheapest. This routine ensures you’re covered for what you actually need, and you’re not paying for what you don’t.

3. HACK: STICK TO A STRICT ITINERARY

Travel can be unpredictable. Attractions you’ve been looking forward to seeing can unexpectedly close, weather can change which could mean you can’t go to the beach, and restaurants you saw online can become fully booked.

It’s natural to want to see everything, and not want to feel like you’re wasting any time, but planning every minute of each day of your trip can have its downsides.

James said: “Whether you’re going on a long weekend to Italy or a two week safari in Africa, being too strict with your plans can not only lead to travel burnout, but it can also mean you miss out on spontaneity, hidden gems that aren’t in the guide books, and time to actually relax to enjoy your time away.”

What he urges you to do instead: Make a list of things you must see, but avoid scheduling things back to back so you don’t become tired or rushed. Think about how much time you’ll need to truly appreciate each activity, and leave free time throughout your trip to allow you to relax and explore.

4. HACK: ONLY USE CASH TO CONTROL YOUR BUDGET

Travellers often think that only using cash can help them control their budget. Studies have shown that using a credit card “reduces the pain of payment” and increases the motivation to spend. Saving a fixed amount of money for each day also means you could avoid overspending, but only having cash can be risky, and may not actually save consumers any money.

James offered: “If you run out, you might have to pay additional fees to withdraw more, or could simply miss out on experiences that you can afford, but don’t have the cash to pay for. Having only cash can give you a false sense of frugality, and can lead to you spending money unnecessarily because you don’t want to miss out due to exchange rates when you get home.

“As well as not saving money, only carrying cash means you are more at risk of loss of theft. If you lose your wallet, or it is stolen, you lose your entire travel budget – and a lost card can be easily frozen, unlike lost cash.”

What he urges you to do instead: Make a budget before you travel, but give yourself some room for unexpected purchases and experiences. Bring some local currency for convenience, and things like tips or local markets that don’t accept card. But, don’t rely on it solely as using a combination of cash and card reduces your risk and unnecessary fees. It also provides you with both flexibility and control of your spending.

5. HACK: ROLL ALL OF YOUR CLOTHES TO SAVE SPACE SUITCASE SPACE

The “roll method” has been viral for a long time as the perfect way to pack to maximise space in your suitcase by rolling up everything and placing it in your luggage. However, while it’s perfect for lightweight items like T-shirts, it doesn’t work for bulkier items like jeans and jackets.The process can actually take up more space if it isn’t done correctly, and you can even end up accidentally going over your luggage allowance which will potentially cause problems or cost more money on your travels.

What James urges you to do instead: Roll selectively, folding heavier things and layering them at the bottom. Don’t forget about the space inside shoes that can be filled with small items, so the space isn’t wasted. Don’t pack things “just in case”. Plan full outfits, making sure you can mix and match to avoid taking too much. Dress according to the environment and climate that you are going to be holidaying in while assessing your comfort level on flights regarding the clothing you will wear in transit.

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‘I’m a travel expert – this is my step-by-step guide to finding cheap holidays’

Whether your dream escape involves tanning on a tropical beach or exploring Europe with a backpack, a smart booking strategy can make it a reality. Here are some tips to help you save money when booking your 2026 holiday…

As the bitter cold arrives and we wrap ourselves in our cosiest knitted jumpers, it’s perfectly normal to start fantasising about warmer climes and thrilling getaways.

Whether you’re picturing yourself soaking up rays on a paradise beach or trekking across Europe with just a rucksack, clever booking tactics can turn those dreams into reality.

Making magical memories doesn’t have to break the bank, so here are two travel experts’ step-by-step guides to slashing costs when planning your 2026 getaway, and making sure that your break is budget-friendly as it can be.

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Book far in advance

“If you can book three to nine months in advance you can often get good deals, especially for packaged holidays or if you’re booking for a family,” says Laura Carden-Lovell, travel expert and head of operations at Transfer Travel.

“We’ve seen that slow travel, so taking longer to get to a destination, has been increasing in popularity,” Carden-Lovell points out. “So, taking the scenic train for example. Trains can be quite expensive so I would recommend booking these far in advance.”

Utilise comparison websites

Fight the temptation to snap up the first bargain that appears in your social media feed, as a little extra patience and detective work could uncover an even better offer.

“Have a look around and use comparison sites to compare prices before you hop onto the first holiday you see,” advises Carden-Lovell. “Comparison sites like Skyscanner and Hopper are brilliant.”

Purchase individual flights

“Booking one-way flights is often a great hack and can be a good way to reduce the prices of flights, as booking a return flight can often be more expensive,” says Carden-Lovell.

Is an all-inclusive break really good value?

Do your homework and weigh up self-catering options. Carden-Lovell suggests, “I think that all-inclusive holidays can be more convenient and potentially cheaper for families and bigger parties, but for solo travellers I think there are ways you could do it cheaper by just buying local food, for example,”.

Consider booking a holiday outside of the peak season to avoid inflated flight costs and crowds

“Shoulder season, typically between September and March (excluding Christmas and New Year), is probably the best time of year to go on holiday to get cheaper tickets,” Carden-Lovell advises. “Most destinations also tend to be less crowded this time of year.”

Jakes Maritz, co-founder of Expat Explore, added: “Timing is everything. If you can, book flights for a Tuesday or Wednesday as midweek departures are often significantly cheaper than weekend travel. It’s also worth checking prices from regional airports, where lower demand can translate into smaller surcharges and more affordable fares.”

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Resale platforms might be worth considering if your dates aren’t flexible

“If you can’t be flexible with dates, using resale marketplaces are often a good way to get a cheap holiday package,” says Carden-Lovell. “If someone can’t go on their holiday, they can list it on a resale marketplace like Transfer Travel and you can often get a really good bargain.”

Despite some negative perceptions, Carden-Lovell assures, “I know resale platforms have had a bad rep for not being safe and secure, but they are usually a simple, safe and legit way to do it, rather than Facebook marketplace. Just make sure you check that customer services are verifying each listing and that the platform you are using has a secure payment method.”

Consider trips to the Mediterranean, Eastern Europe or Scandinavia

Carden-Lovell suggests, “I think it is a good idea to stay away from the really popular destinations and to consider going on holiday somewhere like Eastern Europe instead, for example, which is likely to be cheaper in 2026,” He also mentions that “Coolcations are also trending and Scandinavian countries are really good and are generally cheaper to visit now. Mediterranean countries like Greece and Portugal are also looking super cheap in the forecast for 2026.”

Look at alternative accommodation

Why not swap those pricey hotels for something a bit different?

“For budget travellers, places like hostels are often really cheap and Airbnbs can often be a cheap alternative to typical hotels as well,” Carden-Lovell advises. “Staying outside the major tourist hubs is also a good tip to save money on accommodation during the summer holidays.”

Check on Sundays

“When it comes to accommodation, keep an eye on Sundays,” advises Maritz. “Industry data consistently shows that this is the cheapest day of the week to book hotels. Travellers should also consider package deals, as bundling flights, hotels and sometimes activities together often comes out cheaper and protects you from hidden costs.”

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‘Another Nakba’: UN expert says Gaza recovery will take generations | Israel-Palestine conflict News

UN special rapporteur on right to housing says Palestinians returning to destroyed northern Gaza face ‘profound trauma’.

Israel must allow tents and caravans to immediately be delivered to the Gaza Strip, a United Nations expert says, as displaced Palestinians returning to the north of the bombarded territory have found their homes and neighbourhoods destroyed.

Balakrishnan Rajagopal, the UN special rapporteur on the right to adequate housing, said people are finding nothing but rubble in areas from which Israeli forces have withdrawn in northern Gaza.

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“The psychological impacts and trauma are profound, and that’s what we are seeing right now as people are returning to northern Gaza,” he told Al Jazeera in an interview on Saturday.

Tens of thousands of Palestinians have been streaming back into Gaza’s north after Israeli forces pulled back on Friday as part of a ceasefire between Israel and Hamas to halt the two-year conflict.

Palestinians across the coastal enclave have welcomed the suspension of Israel’s bombardment, which has killed more than 67,700 people since October 2023 and plunged Gaza into a humanitarian crisis.

The UN estimated that 92 percent of all residential buildings in Gaza have been damaged or destroyed since the war began, and hundreds of thousands of displaced Palestinians have been forced to live in tents and other makeshift shelters.

Rajagopal noted that tents and caravans were meant to be delivered to Gaza during a ceasefire early this year but “almost none” of them was allowed in due to Israel’s strict blockade.

“That is really to me the crux of the issue right now. Even immediate relief and aid to the people of Gaza is not possible unless Israel stops controlling all the entry points. That is essential,” the UN expert told Al Jazeera.

Rajagopal, who has used the term “domicide” to describe the decimation of homes across the Strip, said the destruction of housing in Gaza has been a central component of Israel’s genocide against Palestinians.

“The destruction of homes and clearing people from the area and making the area uninhabitable is one of the main ways in which the act of genocide has been committed,” he said, adding that the recovery process will ultimately take generations.

“It’s like another Nakba,” he said, referring to the ethnic cleansing of Palestine when Israel was created in 1948. “What has happened in the last two years is going to be something similar.”

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Contributor: Trump’s Mideast deal is just the beginning of his role

Congratulations are in order for President Trump. He said he would bring home Israel’s hostages and end the horrific fighting in Gaza, and that appears to be exactly what he is doing with this week’s deal. While many of the ideas that went into Trump’s 20-point peace plan predated his reelection, he and his team deserve a standing ovation for translating those ideas into a practical proposal, defining a first phase that was both big and digestible and putting together all the pieces that made its agreement possible.

Success, however, does have its downsides. Remember the Pottery Barn rule of foreign policy, made famous during the Iraq war? “You break it, you own it.” We now have the Trump corollary: “You patch it, you own it.”

Despite coming to office eager to shed America’s Middle East commitments, Trump just took on a huge one: responsibility for a peace plan that will forever bear his name. On Oct. 6, 2023, the day before Hamas’ assault, Arab-Israeli relations were poised for the historic breakthrough of Saudi-Israel normalization; two years later, Arab-Israeli relations — including Trump’s first-term Middle East peacemaking achievement of the Abraham Accords — are hanging on by a thread. By offering a plan that promises not just an end to fighting in Gaza but building a full and enduring regional peace, the president has taken on the task of repairing the damage wrought by Hamas’ unholy war. In other words: fixing the Middle East.

How Trump fulfills this not inconsequential responsibility has major consequences for America’s role in the region and in the world. The Chinese are watching whether, when the going gets rough, he will have the mettle to maintain a broad alliance. The Russians are watching whether the president will strictly enforce the letter of the deal or let certain unpleasant aspects slip. The Iranians will be watching whether Trump will find himself so drowning in the details of Gaza reconstruction that he won’t be able to stitch together a repeat of the highly successful Arab-Israeli coalition that protected Israel a year ago from Iran’s barrages of ballistic missiles and drones. And all these adversaries — and others — will wonder whether the intense U.S. focus needed to ensure implementation of this deal will distract the president from their own areas of mischief.

Those are some of the international stakes. There’s a difficult road ahead in achieving the deal itself. Some of the most vexing challenges will include:

  • Implementing a highly complex Gaza peace plan that, in its requirements for disarmament, envisions Hamas to be fully complicit in its organizational suicide — or at least its institutional castration;
  • Having the U.S. military orchestrate the recruitment, deployment and management of multinational forces to police the territory just as the Israel Defense Forces are withdrawing from it, a tricky maneuver fraught with risk;
  • Creating and supervising a transitional administration that will oversee everything from humanitarian relief to rubble and ordnance removal to massive reconstruction projects, all the while preventing what’s left of Hamas from stealing goods to divert to underground weapons factories, an art that it perfected after previous ceasefires;
  • Securing buy-in from the United Nations and its specialized agencies, which need to play an essential role in delivering food and medical services, without buckling under pressure to rehabilitate the deeply flawed U.N. Relief and Works Agency for Palestine Refugees, an organization that bears special responsibility for keeping the Palestinian-Israeli conflict alive for decades;
  • Preventing Qatar and Turkey — longtime friends of Hamas who have emerged in recent weeks as diplomatic Good Samaritans — from translating their current status into a malign influence over the direction of Palestinian politics, which can only be worrisome to Israel and the Ramallah-based Palestinian Authority and a long-term detriment to the cause of peace;
  • And dealing every step of the way with an Israeli prime minister of a rightist coalition who will likely view every decision, great and small, through the lens of a fateful election he is expected to call very soon that will show whether the Israeli people want to punish him for the terrible errors that left Israel unprepared for Hamas’ 2023 attack or reward him for the impressive victories Israel’s military achieved across the region in the two years that followed.

Getting this far was a huge achievement. Ensuring effective execution — never a strong suit for a “big idea guy” like Trump — is a thousand times more difficult. This can’t be done with a small team of White House officials chatting on Signal. It will require an army of — please excuse the term — experts: experts in military command and control, experts in ordnance removal and disposal, experts in civilian rehabilitation and reconstruction, experts in communication and community engagement. Corporate subcontracting can address some of this, as can the impressive talents of former British Prime Minister Tony Blair, but don’t be fooled into thinking that a consulting company or a former foreign official can pick up the slack of the entire U.S. government. This plan, after all, has Trump’s name on it, not Deloitte’s or Blair’s.

The president has at least one more vital task in this matter. He must explain to the American people why we are doing this. For nearly 20 years, American presidents of both parties have said they wanted to pivot away from the Middle East, but they continually find themselves entangled in the region’s often byzantine conflicts and politics. Americans deserve to know why the “America First” president has decided that American interests are intimately bound up in the success of this peace plan. Our domestic divisions notwithstanding, fair-minded people on both sides of the aisle will be rooting for Trump’s success in this peace deal.

For now, sure, the president should enjoy the accolades and celebrate the coming release of Hamas’ hostages. The morning after will come soon enough.

Robert Satloff is executive director of the Washington Institute.

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Trump was nominated for the Nobel Peace Prize before. Experts say he’s unlikely to win this year

President Trump’s bid to win the Nobel Peace Prize has drawn added attention to the annual guessing game over who its next laureate will be.

Longtime Nobel watchers say Trump’s prospects remain remote despite a flurry of high-profile nominations and some notable foreign policy interventions for which he has taken personal credit.

Experts say the Norwegian Nobel Committee typically focuses on the durability of peace, the promotion of international fraternity and the quiet work of institutions that strengthen those goals. Trump’s own record might even work against him, they said, citing his apparent disdain for multilateral institutions and his disregard for global climate change concerns.

Still, the U.S. leader has repeatedly sought the Nobel spotlight since his first term, most recently telling United Nations delegates late last month “everyone says that I should get the Nobel Peace Prize.”

A person cannot nominate themself.

Public lobbying campaigns but a private committee decision

Trump’s boasts and previous high-profile nominations make him the blockbuster name on the list of bookmakers’ favorites. But it’s unclear whether his name comes up in conversation when the five-member Nobel committee, appointed by Norway’s parliament, meets behind closed doors.

Trump has been nominated several times by people within the U.S. as well as politicians abroad since 2018. His name also was put forward in December by U.S. Rep. Claudia Tenney (R-NY), her office said in a statement, for his brokering of the Abraham Accords, which normalized relations between Israel and several Arab states in 2020.

Nominations made this year from Israeli Prime Minister Benjamin Netanyahu and Pakistan’s government occurred after the Feb. 1 deadline for the 2025 award.

Trump has said repeatedly that he “deserves” the prize and claims to have “ended seven wars.” Last week, he teased the possibility of ending an eighth war if Israel and Hamas agree to his peace plan aimed at concluding the nearly two-year war in Gaza.

“Nobody’s ever done that,” he told a gathering of military leaders at Marine Corps Base Quantico in Virginia. “Will you get the Nobel Prize? Absolutely not. They’ll give it to some guy that didn’t do a damn thing.”

Israel and Hamas have since agreed to the first phase of the peace plan for Gaza, paving the way for a pause in the fighting and the release of the remaining hostages held by Hamas in exchange for Palestinian prisoners. In the early hours of Thursday, families of hostages and their supporters started chanting “Nobel prize to Trump” as they gathered in Tel Aviv’s hostages square.

Sustained peace efforts prioritized over quick wins

Nobel veterans say the committee prioritizes sustained, multilateral efforts over quick diplomatic wins. Theo Zenou, a historian and research fellow at the Henry Jackson Society, said Trump’s efforts have not yet been proven to be long-lasting.

“There’s a huge difference between getting fighting to stop in the short term and resolving the root causes of the conflict,” Zenou said.

Zenou also highlighted Trump’s dismissive stance on climate change as out-of-step with what many, including the Nobel committee, see as the planet’s greatest long-term peace challenge.

“I don’t think they would award the most prestigious prize in the world to someone who does not believe in climate change,” Zenou said. “When you look at previous winners who have been bridge-builders, embodied international cooperation and reconciliation: These are not words we associate with Donald Trump.”

Avoiding political pressure

The Nobel committee was met with fierce criticism in 2009 for giving then-U.S. President Barack Obama the prize barely nine months into his first term. Many argued Obama had not been in office long enough to have an impact worthy of the Nobel.

And Trump’s own outspokenness about possibly winning the award might work against him: The committee won’t want to be seen as caving in to political pressure, said Nina Græger, director of the Peace Research Institute Oslo.

Trump’s prospects for the prize this year are “a long shot,” she said. “His rhetoric does not point in a peaceful perspective.”

The Nobel announcements began with the prize in medicine on Monday, and continued with physics on Tuesday and chemistry on Wednesday. The literature prize is being awarded on Thursday. The winner of the prize in economics will be announced on Monday.

Lewis writes for the Associated Press. Stefanie Dazio in Berlin and Darlene Superville in Quantico, Va., contributed to this reporting.

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I’m a travel expert and these are the items you’ll always regret bringing on holiday

Neil Atkinson, who owns Luxury Group Stay, has identified the four items that travellers consistently regret packing – and they may be sitting in your suitcase right now

A travel expert has urged holidaymakers to stop packing items that they’re bound to regret bringing with them.

Neil Atkinson, who owns Luxury Group Stay, has identified the four items that travellers consistently regret packing – and they may be sitting in your suitcase right now. One of the biggest mistakes travellers make is bringing valuable jewellery on holiday. The risk of loss, theft, or damage simply isn’t worth the worry it creates.

“I’ve heard countless stories of holiday goers losing precious items or spending half their holiday anxious about keeping them safe,” Neil said.

Instead, he recommends opting for versatile, inexpensive accessories that can dress up multiple outfits without the stress. “Your holiday should be about relaxation, not constantly checking your hotel safe,” he added.

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Overpacking shoes is another common mistake that wastes valuable suitcase space and adds unnecessary weight to your luggage. Neil suggests limiting yourself to three pairs maximum: comfortable walking shoes, smart casual options, and perhaps flip-flops or sandals for the pool.

“People pack a different pair of shoes for every possible scenario, but the reality is you’ll likely rotate between the same two pairs,” Neil said. “Shoes are bulky and heavy – they’re taking up room you could use for things you’ll actually need.”

For longer trips, choose neutral colours that work with multiple outfits to maximise versatility whilst minimising luggage bulk. Packing full-sized shampoo bottles, conditioners, and body wash is not only impractical but also risks messy spills in your luggage.

Airport liquid restrictions mean these items often need to be checked anyway, adding hassle to your journey. This approach not only saves space but also leaves room in your case for souvenirs on the return journey.

“Travel-sized versions exist for a reason,” Neil said. “Or better yet, many destinations have shops where you can pick up basics when you arrive. There’s nothing worse than opening your suitcase to find your favourite moisturiser has leaked all over your clothes.”

One item that consistently tops the regret list is a hairdryer – something most accommodations already provide.

“The vast majority of hotels, B&Bs, and holiday rentals come equipped with hairdryers,” Neil said. “There’s really no need to pack one unless you’re camping.”

Hairdryers are bulky, heavy, and take up significant space that could be better used for other essentials.

“If you’re worried about the quality, check with your accommodation beforehand,” Neil advised. “But in my experience, it’s one item you can confidently leave at home.”

The psychology behind overpacking often stems from anxiety about being caught unprepared, but Neil insists that travelling lighter actually improves the holiday experience.

“When you’re not weighed down by unnecessary items, you feel freer and more relaxed from the moment you leave home,” he said.

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Jane Goodall, conservationist and chimpanzee expert, dies aged 91 | Environment News

Jane Goodall Institute says primatologist dies in California during US speaking tour.

Jane Goodall, the British conservationist and primatologist renowned for her groundbreaking research on chimpanzees, has died aged 91.

The Jane Goodall Institute announced in a Facebook post on Wednesday that Goodall died of natural causes in California during a speaking tour in the United States.

“Dr Goodall’s discoveries as an ethologist transformed science, and she was a tireless advocate for the protection and restoration of the natural world,” the institute said.

Jane Goodall
Jane Goodall, chimpanzee researcher and naturalist, observes through glass some of Taronga Zoo’s 25 chimpanzees in Sydney, Australia [File: Reuters]

Born in London in 1934, Goodall began researching free-living chimpanzees in Tanzania in 1960.

She observed a chimpanzee named David Greybeard make a tool from twigs and use it to fish termites from a nest, a ground-breaking observation that challenged the definition of humans as the single species capable of making tools.

In 1977, she founded the Jane Goodall Institute, which works to protect great apes and their habitat and supports youth projects aimed at benefitting animals and the environment.

Goodall devoted her later decades to education and advocacy on humanitarian causes and protecting the natural world. She was known for balancing the grim realities of the climate crisis with a sincere message of hope for the future.

From her base in the British coastal town of Bournemouth, she travelled nearly 300 days a year, even after she turned 90, to speak to packed auditoriums around the world. Between more serious messages, her speeches often featured her whooping like a chimpanzee or lamenting that Tarzan chose the wrong Jane.

In 2002 she took up a prominent United Nations role when she became a Messenger of Peace.

“Today, the UN family mourns the loss of Dr Jane Goodall. The scientist, conservationist and UN Messenger of Peace worked tirelessly for our planet and all its inhabitants, leaving an extraordinary legacy for humanity and nature,” the UN wrote in a post on X.

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Trump to use cities as military ‘training grounds.’ Is that legal?

President Trump warned the country’s top ranking military officials Tuesday that they could be headed to “war” with U.S. citizens, signaling a major escalation in the ongoing legal battle over his authority to deploy soldiers to police American streets.

“What they’ve done to San Francisco, Chicago, New York, Los Angeles — they’re very unsafe places, and we’re going to straighten them out one-by-one,” Trump said in an address to top brass in Quantico, Va. “That’s a war too. It’s a war from within.”

Commanders should use American cities as “training grounds,” the president said.

Trump’s words provoked instant pushback. Oregon has already filed a legal challenge, and experts expressed concern that what the president described is against the law.

“He is suggesting that they learn how to become warriors in American cities,” said Daniel C. Schwartz, former general counsel at the National Security Agency, who heads the legal team at National Security Leaders for America. “That should scare everybody. It’s also boldly illegal.”

The use of soldiers to assist with federal immigration raids and crowd control at protests and otherwise enforce civilian laws has been a point of contention with big city mayors and blue state governors for months, beginning with the deployment of thousands of federalized National Guard troops and hundreds of Marines to Los Angeles in early June.

That deployment was illegal, a federal judge ruled last month. In a scorching 52-page decision, U.S. District Court Judge Charles R. Breyer barred soldiers under Trump’s command from carrying out law enforcement duties across California, warning of a “national police force with the President as its chief.”

Yet hundreds of troops remained on the streets of Los Angeles while the matter was under litigation. With the case still moving through the 9th Circuit Court of Appeals, hundreds more are now set to arrive in Portland, Ore., with another hundred reportedly enroute to Chicago — all over the objections of state and local leaders.

“Isolated threats to federal property should not be enough to warrant this kind of response,” said Eric J. Segall, a professor at Georgia State University College of Law. “The threat has to be really serious, and I don’t think the Trump administration has made that case.”

Others agreed.

“I’m tremendously worried,” said Erwin Chemerinsky, dean of the UC Berkeley School of Law. “Using the military for domestic law enforcement is something that’s characteristic of authoritarian regimes.”

Oregon’s attorney general filed a lawsuit Monday alleging the president had applied a “baseless, wildly hyperbolic pretext” to send in the troops. Officials in Illinois, where the Trump administration has made Chicago a focal point of immigration enforcement, are also poised to file a challenge.

Although the facts on the ground are different legally, the Oregon suit is a near copy-paste of the California battle making its way through the courts, experts said.

“That’s exactly the model that they’re following,” said Carl Tobias, a professor at the University of Richmond School of Law.

Unlike the controversial decision to send National Guard troops to Washington, D.C., in August, the Los Angeles and Portland deployments have relied on an esoteric subsection of the law, which allows the president to federalize troops over the objection of state governments in certain limited cases.

California’s challenge to those justifications has so far floundered in court, with the 9th Circuit finding in June that judges must be “highly deferential” to the president’s interpretation of facts on the ground. That case is under review by a larger panel of judges.

In a memo filed Monday, California Deputy Solicitor General Christopher D. Hu warned that the decision had emboldened the administration to deploy troops elsewhere, citing Portland as an example.

“Defendants apparently believe that the June 7 memorandum — issued in response to events in Los Angeles — indefinitely authorizes the deployment of National Guard troops anywhere in the country, for virtually any reason,” Hu wrote. “It is time to end this unprecedented experiment in militarized law enforcement and conscription of state National Guard troops outside the narrow conditions allowed by Congress.”

Experts warn the obscure 19th century law at the heart of the debate is vague and “full of loopholes,” worrying some who see repeated deployment as a slippery slope to widespread, long-term military occupations.

“That has not been our experience at least since the Civil War,” Schwartz said. “If we become accustomed to seeing armed uniformed service personnel in our cities, we risk not objecting to it, and when we stop objecting to it, it becomes a norm.”

The joint address to military leaders in Virginia on Tuesday further stoked those fears.

“We’re under invasion from within,” the president admonished generals and admirals gathered in the auditorium. “No different from a foreign enemy, but more difficult in many ways because they don’t wear uniforms.”

He touted the move in August to create a “quick reaction force” to “quell civil disturbances” — a decree folded into his executive order expanding the D.C. troop deployment.

“George Washington, Abraham Lincoln, Grover Cleveland, George Bush and others all used the armed forces to keep domestic order and peace,” Trump said. “Now they like to say, oh, you’re not allowed to use the military.”

Those historic cases have some important differences with 2025, experts say.

When President Cleveland sent troops to break up a railroad strike and tamp down mob violence against Chinese immigrants, he invoked the Insurrection Act. So did 15 other presidents, including Lincoln, Franklin D. Roosevelt, Dwight D. Eisenhower, John F. Kennedy and George H.W. Bush.

Experts stress that Trump has pointedly not used the act, despite name-checking it often in his first term.

Defense Secretary Pete Hegseth on Tuesday largely avoided the theme of “enemies within,” instead extolling the “warrior ethos” at the heart of his military reform project. He railed against what he saw as the corrupted culture of the modern military — as well as its aesthetic shortcomings.

“It’s tiring to look out at combat formations and see fat troops,” Hegseth said. “It’s completely unacceptable to see fat generals and admirals in the halls of the Pentagon. It’s a bad look.”

As deployments multiply across the country, experts said they were watching what the appellate division and ultimately the Supreme Court will decide.

“It will be a test for the Supreme Court,” Schwartz said. “Whether they are willing to continue to allow this president to do whatever he wants to do in clear violation of constitutional principles, or whether they will restrain him.”

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Watch furious MAFS expert Paul C Brunson slam bride over awful behaviour as she breaks down in floods of tears

MARRIED At First Sight expert Paul C Brunson tonight slammed a bride over her awful behaviour towards her groom, as she broke down in tears.

Over the past week viewers have been left fuming after Sarah has openly slammed her husband Dean for not being her usual type – and last night’s dinner party was no different.

Paul C Brunson, wearing a black leather jacket, speaking and gesturing with his hands.

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Paul C Brunson called MAFS bride Sarah out on her behaviourCredit: Channel 4
Sarah crying and wiping away tears with a tissue.

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Sarah began to cry following Paul’s commentsCredit: Channel 4
Paul C Brunson and Sarah on a sofa.

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Sarah tried to justify her behaviour to DeanCredit: Channel 4
A blonde woman with dark eyeliner and eye shadow looks to her right.

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The MAFS experts pulled Sarah up for her behaviour towards Dean at last night’s dinner partyCredit: E4

Tonight the experts called Sarah out at the first Commitment Ceremony.

They were left disgusted at her behaviour during last night’s dinner party, as they thought she had acted disrespectfully towards Dean, after she complained to the other couples about her husband’s appearance.

It came after Sarah told everyone she spoke to that there was “no spark” or “attraction there” and doesn’t think there ever will be.

The girls confirmed that she had the “ick” while the boys persuaded her to give him a chance as he is a “lovely guy”.

But Sarah was having none of it.

This evening, viewers watched as Married At First Sight expert Paul pulled her up on her behaviour.

“What are you willing to change?,” he asked Sarah.

“Do you think that you were rude while talking about your partner at the dinner party?”

Not holding back Paul continued: “| get the challenge around physical attraction, but where you absolutely lost me is when you went around gossiping about your husband to other people and you were laughing at it.”

But Sarah didn’t take well to the criticism and she started to cry after she and Dean made the decision to “stay” in the experiment.

MAFS ‘most hated bride’ breaks down in tears after fat-shaming groom

Sobbing she said: “It was really hard to hear what Paul had to say and I apologize, and yeah, I’m sorry, it’s not me, it’s not who I am.

“And maybe if I did have that spark, I wouldn’t have said anything like that because I wouldn’t have.

But there’s not the spark there, so that’s, that was the only reason why I said it.”

Fully crying now, Sarah continued: “I haven’t meant it maliciously at all. I don’t want to hurt anyone.

“I’m being true to myself, but then it’s coming across really badly.”

This is not the first time that Sarah has landed herself in hot water on the show due to the alleged ‘fat shaming’.

On her wedding day, she admitted that Dean wasn’t her dream man – as she branded him “over the top” and saying she “didn’t fancy him” or want to “rip his clothes off”.

Sarah confessed on their honeymoon that she has never dated anyone as “big” as Dean, which came as a huge blow.

In order to feel a “spark” with Dean, Sarah said he would have to “get some tattoos, lose some weight,” as droves of viewers slammed her cruel delivery.

Married at First Sight airs Sunday to Thursday at 9pm on E4.

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Travel expert names best sun-soaked destinations for a ‘shoulder-season’ escape

Travel operator First Choice has named ‘shoulder season’ travel one of their top cheat codes for budget-conscious travellers. These are the best destinations to visit in September and October.

Summer may be over, but this might be the best time of the year to plan your next holiday. The start of ‘shoulder season’ means off-peak pricing for accommodation and flights, making it a great time to explore a new destination.

According to the travel operator, First Choice, you could save up to £240 per booking in September compared to August. While September is still a popular month for late-summer trips, many UK travellers don’t realise the holiday potential of October.

First Choice says October and the beginning of November are ideal for a city break, and they’ve shared some of the best – often overlooked – destinations to find some sun.

What are the shoulder seasons?

Shoulder seasons are the off-peak periods between busy travel seasons like summer and Christmas. Travel in months like September and October can often be slower, as destinations cool down but don’t yet offer the festive fun that Brits are eagerly awaiting. Spring is also a shoulder season, particularly the months of March or April.

What are the best destinations for shoulder-season travel?

If you’re keen for sun close to home, the Mediterranean is your best bet. Specifically, Turkey, Cyprus, Spain and Greece in Europe. The Canary Islands, Morocco or Tunisia in North Africa are also strong options.

If you’re willing to travel a bit further, Dubai is another great option. Additionally, summer hotspots like Seville, Rome and Marrakech present a different side for travellers to discover in the autumn months.

Turkey in September is a top destination for shoulder season holidays, as temperatures hang around 30C. Travellers can enjoy the beachy atmosphere of Antalya and Dalaman with fewer crowds and cheaper prices.

First Choice, says Tenerife is also “a classic all year round” pick. Temperatures cool down to the mid-20s in September, which is still conducive to beach days and hiking trips to Mount Teide. The often crowded summer destination will be significantly quieter during autumn, especially in popular areas like Playa de las Americas and Costa Adeje.

With temperatures of 28C in September – cooling to around 24C in October – don’t discount Majorca in the fall. Palma is packed with impressive features like the Moorish Palace and Arab baths that can be explored and appreciated year-round.

Finally, in Cyprus summer rolls into September, making it a great shoulder season destination. Travellers will have their pick of pristine beaches and can enjoy the island’s historic landmarks without the pushy crowds.

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‘I’m a travel expert – these are the most gorgeous destinations for November sunshine’

A travel expert has shared four of her top picks for those looking to book a winter getaway in search of some sun and escaping the cold – with ‘dazzling hidden gems’ around the world

After such a long hot summer, some people may not be able to wave goodbye to the warm weather yet – and may already be seeking a winter getaway for some more sun.

Reports show that searches for ‘winter breaks in the sun’ have increased by +5000% in the past 30 days, with travellers on the hunt for last-minute winter breaks and Heather Green, Head of Product at Sovereign Luxury Travel, shares four of the best luxury winter sun destinations to book ahead of winter 2025.

It’s no surprised Brits struggling with the bitter winter cold are dreaming of golden beaches, balmy temperatures and tropical landscapes, so the travel expert has shared her top picks.

READ MORE: Mysterious car-free island with so many puffins they outnumber humans by 15 to oneREAD MORE: Travel expert issues warning to Brits holidaying in Thailand this winter

“Winter sun destinations provide a contrast to the grey UK winter, with their tropical warmth, golden beaches, and sense of escape that feels like a welcome break from the everyday.”

Firstly, she recommends Tenerife, Spain and said: “The Canary Islands have long been a favourite for UK holidaymakers thanks to their year-round sunshine, but visiting in winter gives you the chance to enjoy them at a gentler pace, without the crowds.”

It’s the largest island in the Canary Island and offers everything from azure seas and sandy beaches to charming towns, with winter temperatures that hover around a pleasant 20–25 degrees.

Next, the expert suggested Anse Le Raie, Mauritius. Calling it one of the most “dazzling hidden gems”. “If a chic Indian Ocean escape is what you’re after, Mauritius is an inspired choice, and Anse La Raie on the island’s northern coast is one of its most dazzling hidden gems.

“Even in winter, temperatures remain warm and inviting at around 26–27 degrees, making it ideal for sun-drenched days on white-sand beaches and windsurfing across calm turquoise waters,” Heather explained.

Another top destination hailed by Heather is the Maldives. It remains as one of the world’s most sought-after winter sun spots, and with temperatures averaging 27 to 30 degrees, Heather said “days are best spent snorkelling among technicolour coral reefs, sailing out on sunset cruises to watch dolphins, or unwinding with overwater spa treatments.”

Finally, the expert also suggested Riviera Maya, Mexico, calling it a “rewarding choice”. She noted: “Along the Riviera Maya, winter temperatures stay between 24 and 28 degrees, perfect for long days on 30 kilometres of white sand and swimming in the calm Caribbean waters.

“Just offshore lies the world’s second-largest coral reef, where snorkelling and diving reveal an underwater world of vivid marine life.”

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I’m a sleep expert – follow my eight simple tips throughout the day to guarantee good shut-eye

FORMER PM MARGARET THATCHER famously got by on just four hours’ kip, while wartime leader Winston Churchill hit the hay for just a few hours a night.

A study suggests the average person gets just six hours and 50 minutes sleep – and others are getting less than three hours.

A young woman sound asleep in bed under a blanket.

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Your path to getting a good night’s sleep begins the moment you open your eyes in the morningCredit: Getty
Dr. Nerina Ramlakhan, a woman with short dark hair, wearing a dark top with white trim, and a silver necklace.

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Dr Nerina Ramlakhan has eight sleep tipsCredit: News Group Newspapers Ltd

But a good night’s shut-eye doesn’t start with jumping into bed at a reasonable time, it begins the moment you open your eyes in the morning.

Confused? Here, physiologist and sleep expert Dr Nerina Ramlakhan, tells Ella Walker how she gets quality sleep.

4AM – Go back to sleep: Dr Nerina says: “There are two main hormones that govern our kip – the sleep hormone melatonin and cortisol, which is produced when we’re stressed and drives us to get things done.

Cortisol levels start to increase from around 4am, so many people find they can go into a shallower phase of sleep.

“I wake around then but don’t look at the time. I place weighted yoga eye pillows over my eyes and get another phase of sleep.”

7AM – Wake up the right way: The circadian rhythm – the body’s internal 24-hour biological clock that determines your sleep-wake cycle – is important to Dr Nerina.

She says: “I like to wake up naturally, I don’t like the jangling of an alarm.

“I get some natural daylight, ideally not through glass, even just a few seconds. It helps adjust my circadian rhythms.”

8AM – Breakfast of proteins, fats and carbs: It might be the first meal of the day, but Dr Nerina is already prepping for her sleep.

Something sugary like a croissant can overstimulate the nervous system and ruin sleep later.

Top ten nature sounds for a goodnight’s sleep when camping revealed from raindrops to flapping tent fabric

So Dr Nerina has full-fat Greek yoghurt with a mixture of chia and flax seeds soaked overnight.

Dr Nerina says: “Protein and fat provides sustained energy, fullness and supports stable blood sugar levels.

“It sets the body on the right metabolic trajectory, increasing the likelihood of optimal melatonin production later.”

9AM – Post-breakfast coffee: Even sleep experts are not afraid of caffeine but they are careful with it.

“I have caffeine either with food or after breakfast,” says Dr Nerina.

“I don’t tend to have more than one caffeinated drink a day, and that’s before midday.

“The half-life of caffeine is about five hours, so if you have a cup of coffee at 3pm, you’ll have half the amount in your blood supply around 8pm.

“It might not make you feel lively, but could impact the quality of sleep.”

11 AM – Mid-morning exercise: Working out too late can also disrupt sleep so Dr Nerina does hers early.

Young woman with curly hair meditating in lotus position on an exercise mat at home.

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Working out too late can disrupt sleepCredit: Getty

She says: “I do strength training or go to the river and swim.

“Exercise is really important, otherwise I’m more stressed with too much mental energy.

“I don’t like exercising in the evening.

“It can overstimulate the nervous system and produce hormones like adrenaline and cortisol, which will disrupt sleep.”

1PM – Lunch of eggs and gut-friendly foods: Increasing research is showing the impact of microbiome health on sleep.

Dr Nerina says: “If your gut is healthy, you sleep better.

“Lunch for me is always something that won’t spike blood sugar levels like heavy carbohydrates (which turn into sugar) would. I like an omelette with salad and sauerkraut.”

5PM – Dinner: A healthy meal and fasting window can support better quality sleep and help manage your circadian rhythm.

Baked salmon fillet with rice, green beans, tomatoes, and lemon slices.

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Fish, vegetables and rice is a great evening mealCredit: Getty

Dr Nerina says: “I’ll eat some fish, vegetables and rice. I do like something sweet, so it might be some dark chocolate.

“A few days a week, I try intermittent fasting, having my last meal at 5pm. Other times, I eat no later than 7pm.”

8PM – Turn down the lights: Bright light tells your body to wake up, even in the evening, so turn the main lights off.

Dr Nerina says: “I might watch TV and turn the lamps on instead.

“I go to bed around 9pm, my device is switched off, charging outside my room, and I keep the room as cool as possible.

“I take a magnesium supplement now too, which helps relax the nervous system and muscles.”

10PM – If drifting off is tricky: It should take 15 minutes to fall asleep.

A woman sleeping in bed wearing a black eye mask.

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It should take 15 minutes to fall asleepCredit: Getty

“If you have any trouble, Dr Nerina says: “I use some box breathing to help me fall asleep.

“If I’m really stressed, I do ten minutes of journaling before I turn the lights out.

“Stress journaling has been shown to reduce the time it takes to fall asleep.”

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