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‘Ketamine Queen’ Jasveen Sangha sentenced to 15 years behind bars for Matthew Perry’s drug death

THE drug dealer known as the Ketamine Queen has been sentenced to 15 years behind bars – the maximum term – for her role in Matthew Perry’s tragic death.

Jasveen Sangha, 42, pleaded guilty to five federal charges in September, including distributing ketamine that resulted in the fatal overdose of the Friends star in 2023.

Drug peddler Jasveen Sangha is set to be sentenced on Wednesday in Los AngelesCredit: Instagram/jasveen_s
Matthew Perry was found unconscious in his hot tub at his Pacific Palisades home in 2023Credit: Getty – Contributor
Matthew Perry’s mother Suzanne Perry and Perry’s stepfather Keith Morrison arrive for the sentencing hearing of “Ketamine Queen” Jasveen SanghaCredit: AFP

Sangha, a US-British dual national, appeared at the Edward R. Roybal Federal Courthouse in Los Angeles and was slammed by the actor’s stepmom, Debbie Perry, as a “heartless woman”.

In a victim impact statement obtained by The U.S. Sun ahead of the sentencing, Debbie urged a judge to impose the maximum sentence on Sangha.

“The pain you’ve caused to hundreds, maybe thousands, is irreversible,” Debbie wrote in court docs submitted late Tuesday.

“There is no joy… to be found. No light in the window. They won’t be back. That thought comes through our day. Everyday. No escape. You caused this.

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‘Ketamine Queen’ pleads guilty to selling fatal drug dose to Matthew Perry

“You who has talent for business. Enough to make money. Chose the one way that hurts people. How sad for you.

“How will you ever find joy. Have you ever found joy? How sad for you. How sad for you. How sad for us all. We miss him.”

She then begged the court, “Please give this heartless woman the maximum prison sentence so she won’t be able to hurt other families like ours.”

Perry’s mom, Suzanne, and stepdad, Keith Morrison, were seen arriving at court on Wednesday.

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During the sentencing hearing, Morrison addressed the court and Sangha.

According to the New York Post, he called Perry a “brilliant and talented man,” and said he should have “had another act.”

“I feel bad for you, Miss Sangha,” he told her. “I don’t hate you. You are a drug dealer.”

Sangha was reportedly dressed in a white jump suit with one ankle shackled.

During an emotional moment, she wiped tears away with tissues from a box placed nearby, according to the outlet.

She also addressed the court, saying she takes full responsibility, adding she had the “rug of life ripped out” from under her.

Sangha had been in custody since August 2024 and was the last of five defendants charged in the investigation to plead guilty.

According to prosecutors, Sangha and a middleman named Erik Fleming sold Perry 25 vials of ketamine, including the fatal dose, for $6,000 in cash just four days before his death.

On the day Perry died, Sangha reportedly messaged Fleming and instructed him to delete their text history, an effort authorities say was meant to cover their tracks.

Prosecutors said in court docs, “She didn’t care and kept selling.

“Defendant’s actions show a cold callousness and disregard for life. She chose profits over people, and her actions have caused immense pain to the victims’ families and loved ones.”

Sangha admitted to one count of maintaining a drug-involved premises, three counts of ketamine distribution, and one count of ketamine distribution resulting in death.

Prosecutors dropped other charges as part of the plea agreement.

Fleming, who obtained the ketamine from Sangha and passed it to Perry’s personal assistant, later pleaded guilty to conspiracy to distribute ketamine resulting in death and faces years in prison.

Sangha operated out of her North Hollywood home, which authorities dubbed the “Sangha Stash House” after federal agents uncovered a large cache of drugs during a raid.

The haul included scores of ketamine vials, crystal meth, cocaine, counterfeit Xanax tablets, and a handgun.

An autopsy confirmed Perry died from acute effects of ketamine and drowning, with toxicology reports indicating multiple doses in the period leading up to his death.

Sangha flaunted her jet-set lifestyle on social media, posting pictures from parties with celebrities, lavish vacations, and designer clothing.

Just days after Perry’s death, she flew to Tokyo, staying at the luxury $1,400-a-night Mandarin Oriental hotel.

Sangha was first arrested in March 2024 on federal drug charges related to her long-running narcotics operation.

Five months later, new federal charges specifically tied to Perry’s overdose were filed; she was taken back into custody and her previous bail was revoked.

Her lawyer, Mark Geragos, announced last year that she would plead guilty, saying she was “taking responsibility for her actions.”

He later told reporters she “feels horrible about all of this” and “has felt horrible since day one.”

In an exclusive jail interview with The Sun before her sentencing, she also said, “I take full responsibility for my actions and the role I played in the events that led to this tragedy. 

“There are no excuses for what I did. I am deeply sorry for the pain I caused, especially to Matthew’s family. 

“Their loss is unimaginable and permanent. 

“I understand that my conduct — operating a drug business and continuing down that path — was reckless, dangerous, and wrong.”

She added, “I can’t undo the past but I can now respect the law. I am determined that my future now reflects accountability and growth.”

Sangha said she is now clean and sober after previous issues with drugs and alcohol and has been undergoing treatment behind bars.

Court documents filed this week show she has also been doing yoga and meditation while locked up at the Los Angeles Metropolitan Detention Center.

Sangha is the third of five people sentenced over Perry’s fatal overdose.

Dr. Salvador Plasencia, one of the doctors who supplied ketamine to Perry in the months before his death, was sentenced to 30 months in prison in December, followed by supervised release.

He shamefully sobbed in court, telling Perry’s mother, Suzanne, and relatives, “I’m just so sorry.”

Dr. Mark Chavez, the second physician involved, received eight months of home confinement and community service.

Two other defendants are still awaiting trial: Kenneth Iwamasa, Perry’s live-in personal assistant, who admitted to helping obtain and administer the ketamine and faces up to 15 years in prison, and Fleming, the middleman.

The five responsible for Matthew Perry’s death

Here are the five individuals allegedly behind Perry’s ketamine overdose.

  • “Ketamine Queen of Los Angeles” Jasveen Sangha – Sangha, 42, pleaded guilty in September 2025 to federal charges for supplying the ketamine that caused Matthew Perry’s fatal overdose. Prosecutors say that after Perry’s death, she reportedly searched online, “can ketamine be listed as a cause of death.” She has now been jailed.
  • “Dr. P” Dr. Salvador Plasencia – Plasencia, 42, was one of the physicians who illegally supplied ketamine to Perry before his death. He pleaded guilty in mid‑2025 to several federal counts of ketamine distribution. In December 2025, he was sentenced to 30 months in federal prison and fined; he was remanded immediately to begin serving his term.
  • Dr. Mark Chavez – Chavez pleaded guilty to conspiracy to distribute ketamine in connection with Perry’s death. In December 2025, he was sentenced to eight months of home confinement, ordered to complete community service, and placed on supervised release.
  • Kenneth Iwamasa – Iwamasa, 59, Perry’s live‑in assistant, admitted he obtained and administered ketamine to Perry as part of the scheme. He pleaded guilty to conspiracy to distribute ketamine causing death and is set to be sentenced in April.
  • Eric Fleming – Fleming, 54, an intermediary dealer who helped coordinate the flow of ketamine from suppliers to Perry’s assistant, pleaded guilty to conspiracy and distribution charges. He is also set to be sentenced in April.

Court filings show Perry texted Iwamasa, “shoot me up with a big one,” shortly before his death.

Perry, who rose to fame as Chandler Bing on the hit 90s sitcom Friends, was found unconscious in his hot tub in Los Angeles in October 2023 at age 54.

US Attorney Martin Estrada said Perry had relapsed in the fall of 2023, and that “these defendants took advantage to profit for themselves.”

Perry had struggled with decades-long drug and alcohol addiction and became dependent on ketamine during infusion therapy aimed at treating his depression.

If you or someone you know is affected by any of the issues raised in this story, call SAMHSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357)

The ‘Ketamine (Ket) Queen’ appears in a previous court sketch from an earlier hearingCredit: Mona Edwards
Matthew Perry found fame as the self-deprecating character, Chandler Bing, in the sitcom FriendsCredit: Getty – Contributor

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Brooklyn Beckham set to fight for legal right to his name as Victoria logged trademark comes up for renewal

DAVID and Victoria Beckham have offered to meet son Brooklyn with lawyers or therapists to try to end their feud, it is claimed.

Brooklyn, 27, is also said to be considering taking back ownership of his own name — ten years after his mother trademarked it.

Brooklyn Beckham is also said to be considering taking back ownership of his own name, pictured with wife Nicola PeltzCredit: Getty
Parents David and Victoria have offered to meet son Brooklyn ‘with lawyers or therapists’ in a bid to end their feud, it is claimedCredit: Instagram

The aspiring cookery influencer, who changed his name to Peltz-Beckham after marrying US actress Nicola, reportedly wants to regain control.

It has also emerged that the rabbi at Brooklyn’s 2022 nuptials called him “David” twice.

He has not spoken to his parents in 15 months but reports in the US claim they have offered to meet him with “lawyers, the Peltz parents, siblings, a therapist or a mediator” to heal the rift.

Brooklyn’s devastating six-page Instagram statement in January said the feud had been fuelled by “pressure to sign away the rights to his name”.

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He is now said to be considering making a legal move as it is up for renewal in December.

A source said: “Victoria trademarked the Intellectual Property for his full name in 2016-17 in order to protect him, and ensure no one else could exploit his famous name.

“It certainly wasn’t a malicious thing, and the view was that Brooklyn could do with it what he wanted in adulthood.

“But from Brooklyn’s perspective, it was yet another example of control being displayed over him.

“He feels infantilised and just wants to claw back control over the most simple of things — his name.

“He is weighing up all his options but no decisions have been made yet.”

Brooklyn has not spoken to his parents in 15 monthsCredit: Getty

The trademark covers commercial rights in Europe and the UK for goods such as beauty products and toys.

It means Brooklyn would technically need permission to launch a brand using his full name.

Meanwhile, another embarrassing detail from his wedding was revealed by New York-based magazine, The Cut.

It was claimed the football-loving rabbi presiding over the ceremony twice accidentally called Brooklyn “David” after his football star father.

A witness described it as “uncomfortably Oedipal”.

Brooklyn also claimed in his statement that his mother “danced very inappropriately on me” at his wedding.

The Sun first revealed Brooklyn sent Posh and Becks a cease and desist letter last summer, telling them not to tag him on Instagram.

Brooklyn, who has formed a close bond with in-laws Nelson and Claudia, unfollowed chef Gordon Ramsay after his interview with The Sun about the Beckhams’ rift.  

Brooklyn’s devastating six-page Instagram statement in January said the feud was fuelled by ‘pressure to sign away the rights to his name’Credit: Getty

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Save thousands on your summer holiday with one big swap

UNSURE where to head for your next getaway?

Why not ditch the plane and head off on a European ferry adventure instead?

Wemyss Bay where you can wander the gorgeous Inverkip coastal pathCredit: Getty

Most of these routes tick off multiple destinations and you can save buckets on soaring air fares going by foot, car or train and sea.

Sophie Swietochowski has ideas to inspire you . . . 

GOOD FOR: FOODIES

ROUTE: Sail Poole to Guernsey then on to Saint-Malo, Normandy before returning to Portsmouth or Dover.

Saint Malo beach in FranceCredit: Getty
Le Nautique restaurant is renowned for its seafood, especially the oysters — you can pick up half a dozen for £12.50Credit: Getty

IT takes just three hours to reach Guernsey via ferry — a big win if you’re travelling with youngsters.

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Seafood and dairy are the food heroes here and there are plenty of seafront spots to sample them.

Le Nautique restaurant is renowned for its seafood, especially the oysters — you can pick up half a dozen for £12.50.

Expect even more plates of wonderfully fresh fish in Saint-Malo.

From this port city you can then make your way to some of Normandy’s top foodie hotspots, all within a couple of hours’ drive.

Bayeux, which is most famous for housing the historic Bayeux Tapestry, is crammed full of gorgeous apple orchards, hence why cider is a popular drink in these parts.

Ferme Lecornu is right in the city centre and offers a “Royal tasting” experience.

GOOD FOR: COASTAL VIEWS

ROUTE: Sail Holyhead to Dublin, return from Belfast (Larne) to Liverpool.

The idyllic bay at Cushendun, County Antrim, Northern IrelandCredit: Getty

THE rail routes of Ireland are among the most beautiful in the world, offering simply stuinning views of the blustery ocean as you trundle along the cliffside tracks.

This ferry and train-hopping route requires no car — so make sure to celebrate your sustainability efforts with a Guinness or two.

You won’t be hard pushed to find a decent pour in Dublin, although Mulligan’s on Poolbeg Street repor-tedly serves the best — and it’s even attracted a few famous faces in its time, including John F Kennedy and Judy Garland.

Head from one Irish capital to another, catching the train to Belfast.

If you do just one thing here, make sure it’s a Black Taxi Tour that unearths the fascinating history of Belfast’s troubled past.

Then catch the train to Larne, where the scenery gets pretty spectacular — about six miles from the centre you’ll find The Gobbins Cliff Path, overlooking the often ferocious sea.

GOOD FOR: WILDLIFE

ROUTE: Sail Penzance to the Scilly isles – St Mary’s, then Bryher and Tresco, returning back via St Mary’s to Penzance.

Tresco is the second-biggest island of the Isles of ScillyCredit: Getty

KEEP your eyes peeled because your chances of spotting dolphins are always high in both Cornwall’s Penzance and the Isles of Scilly.

Once you’ve caught the ferry over to St Mary’s island, head to Peninnis Head which offers panoramic views of the ocean.

From this high perch you can watch bottlenose dolphins hunting in the choppy waters below.

Hop on the small ferry over to Bryher where even more magnificent coastal creatures await.

We’re talking grey seals, hermit crabs and even puffins.

Your best chance of spotting them is from now until July, so if you’re heading out there, it’s a good idea to pack a decent camera.

From here, make your way over to Tresco and catch some well-deserved downtime on the glorious beaches.

Pentle Bay has previously been named one of the best beaches in the UK thanks to its white sands and peaceful turquoise waters.

GOOD FOR: WHISKY CRAWLS

ROUTE: Sail from Ardrossan to Arran then to Kintyre, on to Cowal then to Wemyss Bay via Bute. If short of time, consider a single-destination option – Oban to the Isle of Mull is just 45 minutes each way.

Head to the Isle of Mull, and sample picturesque Tobermory, home to a very fine single maltCredit: Getty

SCOTLAND blends breathtaking scenery with world-famous whisky — what could be better?

Make your way from the mainland to the Isle of Arran, which has all the unspoilt beauty of the Highlands, but comes with ocean views.

The coastal road wraps all the way around the island in 55 miles and is well worth exploring — with the famous distilleries of Lochranza and Lagg.

Or save those tipples for your next stop in Kintyre peninsula and specifically Campbeltown, otherwise known as the Whisky Capital of the World, because it was once home to over 30 distilleries.

Stay sober enough to take in the views at Cowal and then Bute (sometimes known as the Madeira of Scotland), before finishing your adventure in Wemyss Bay where you can wander the gorgeous Inverkip coastal path.

For a different tasting experience, ferry over from Oban to the Isle of Mull, and sample picturesque Tobermory, home to a very fine single malt.

HOW TO BOOK: Direct Ferries has some excellent tools for planning routes.

The travel site has designed an interactive map that identifies the most convenient port for any journey, with links out to each individual ferry operator to book.

Prices vary per journey, but all ferry journeys mentioned above cost from under £100 per car.

See discoverferries.com.

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Tottenham rejected Kanye West from stadium gigs over club’s historical Jewish links before he was booked for Wireless

CONTROVERSIAL rapper Kanye West asked to perform at Tottenham Hotspur’s stadium — but was turned down due to the club’s historical connection to London’s Jewish community.

Yesterday Pepsi pulled their sponsorship of Wireless Festival in protest at the American performing there for three nights in July.

Rapper Kanye West asked to perform at Tottenham Hotspur’s stadiumCredit: Getty
Kanye’s team chose Tottenham’s stadium as their ‘venue of choice’Credit: Getty

It came after The Sun on Sunday revealed that Sir Keir Starmer said it was “deeply concerning” that West had been booked despite previously making antisemitic remarks, as well as glorifying the Nazi leader in his song Heil Hitler.

A source said: “Kanye’s team had wanted him to play a run of shows at Tottenham before they considered Wireless.

“As part of his big music comeback, they thought he warranted a headline run of shows and chose the Tottenham stadium as their venue of choice.

“But when they approached Tottenham with their proposal, the club rejected it.

“There was no way they would allow Kanye to perform at the club given its history with the Jewish community.

“They then made the proposal to Wireless, which was accepted.”

The Sun revealed last month that 48-year-old West would headline all three nights of the festival in Finsbury Park, North London.

The performances are his first UK gigs since his 2015 Glastonbury headline slot.

But there are growing calls to ban him from entering the UK at all amid rising incidents of antisemitism.

West has previously apologised for his remarks and blamed them on his bipolar disorder.

Kanye was turned down due to the club’s historical connection to London’s Jewish communityCredit: Getty

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Sydney Sweeney backed to take over Bond from Daniel Craig by top Hollywood director

SCREEN star Sydney Sweeney is backed for the next 007 film — not as a Bond girl, but a girl Bond.

Hollywood director Paul Feig believes she would be perfect as the British spy.

Film star Sydney Sweeney has been backed for the next 007 filmCredit: Getty
A Hollywood director believes Sydney would be perfect for the role of BondCredit: Getty

Asked about a glamour role for her in the next movie, he insisted: “I’d rather Sydney be the next Bond.

“There have been some cool Bond girls, but come on, let her be the super-spy, she’s great.”

Paul, who was behind the camera for Sydney’s latest hit The Housemaid, added: “She’s one of the hardest-working people I know, so professional, so smart, so savvy. I think she’d be a good spy.”

American Sydney, 28 — who posted a selfie in an ivory dress on Instagram at the weekend — last year told of her interest in Bond after the franchise was bought by Amazon MGM.

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She said: “I’ve always been a huge fan and I’m excited and curious to see what they do with it.”

When asked if she fancied playing a Bond girl, Sydney said: “Depends on the script.

“I think I’d have more fun as James Bond.”

Aaron Taylor-Johnson, ­Callum Turner, Jacob Elordi and Jack O’Connell have all been linked to the Bond role.

Daniel Craig quit after 2021’s No Time to Die.

Dune’s Denis Villeneuve will direct the next 007 film, written by Peaky Blinders’ creator Steven Knight.

Daniel Craig as James Bond in 2008’s Quantum Of Solace with Olga KurylenkoCredit: Kobal Collection – Shutterstock
Sydney with Hollywood director Paul FeigCredit: Getty
Sydney posted this snap of her in an ivory dress on InstaCredit: Instagram/Sydney Sweeney

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Jonathan Ross buys very generous gift for Handcuffed contestant revealed after she missed out on £100k top prize

JONATHAN ROSS has gone up in my estimations after his recent good deed.

I can reveal that the veteran TV presenter splashed out £25,000 on a car for a contestant who took part in his latest Channel 4 gameshow.

Jonathan Ross with handcuffs on his wrists.
Jonathan Ross splashed out £25,000 on a car for a contestant who took part in his latest Channel 4 gameshowCredit: Channel 4

Handcuffed: Last Pair Standing saw two people from different walks of life chained together 24/7 for the chance to win £100,000.

But when North London barmaid Tilly Martin lost out on a share of the mega prize money, Wossy took pity on her.

The kind-hearted dad-of-three, who is worth £30million, bought Tilly – who spends her spare time feeding the homeless – a Ford Puma once filming for the show wrapped.

A source said: “Tilly still lives with her mum and was really living hand-to-mouth.

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“Jonathan felt bad for Tilly after she lost out, so he quietly paid for a new car out of his own money to help get her on her feet. It was a little out of the ordinary but Jonathan just wanted to help and could see that a vehicle would make her life a little easier.

“He didn’t want anyone to know about his kind gesture, he just wanted to help – especially as she gave so much time to homeless people in the capital.”

In the show, Tilly was handcuffed to eccentric millionaire classic car businessman Anthony Saxon Kearsley.

She said on the show: “If I won a share of £100,000, to me, that’s lottery money.

“I think Britain is divided. You’re either really, really rich or you’re on your a**hole

“I work three jobs. I think when people first meet me, they think, ‘Oh, she’s a bit much’. I swear quite a bit. It just happens.”

Both Channel 4 and Jonathan declined to comment.

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I took my kids to the huge slime ‘playground’ at UK’s most famous toy store

FEW questions could strike fear into the hearts of parents faster than being asked by their children, “Can we play with slime?”

Messy, sticky, often neon in colour, kids seem to universally LOVE slime, while all grown-ups can think of is the nightmare clearing up.

A person stretching green slime with both hands in front of their face.
Kids universally LOVE slime toysCredit: Supplied

Which is why iconic toy shop Hamleys has come up with a brilliantly clever workaround this spring.

It has transformed the basement of its flagship store in London’s Regent Street into a hands-on sensory, slime playground.

For £15 a ticket, parents can book children into a professional slime-making workshop run by Gootopia, who you might call professional “slimologists”.

I took my three children aged five, eight, and 12, and they all loved getting messy in the hands-on class – and best of all it wasn’t taking place in my kitchen!

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Kids are allocated their own work station and all the components to mix their own slime in a big metal bowl.

Then, under instruction, they are let loose to create their gooey concoction from scratch, mixing it and watching in wonder as it seemingly transforms into slime before their eyes.

They can then knead and stretch to their hearts content.

Once they have created the perfect gooey consistency, an array of paint colours are on offer to turn their masterpiece whichever shocking shade of their choice.

Kids are also invited to wield glitter – that other kryptonite substance for parents – and shake it with abandon over their slime.

And my little girl Estella also loved adding strawberry- shaped sprinkles to hers.

Once their creation is complete, the real fun starts.

The Gootopia experts, who patrol the class, show the children how to perform fun tricks with their slime, such as turn it into giant bubbles.

And at the end of the experience, the slime can be safely contained in screw-top plastic pots for transportation home, much to my kids’ delight.

Of course, there’s plenty more entertainment to be had elsewhere in Hamleys, with additional events throughout the Easter holidays including treasure hunts and Lego experiences.

We finished off our craft-making visit by visiting all seven floors of this wondrous toy store, taking in the free toy demos, new magic shows and meeting costumed characters.

We also checked out the newly opened Pokemon area of the store, crammed full of cuddly teddies, themed games and merchandise.

Messy craft and toy shopping in one day, no wonder my three had the slime of their lives.

  • GO: Gootopia at Hamleys costs £15pp. The experience runs until April 12 and can be booked at hamleys.com.

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I went to America’s ‘oldest city’ with beaches you can spot dolphins from

I’VE never tried synchronised swearing before – but then again, I’ve never been in a crowd being buzzed by a low-altitude jet fighter.

F***!! we yelled as a Blue Angels “sneak” pilot screamed over us and we watched the other five planes from the flight soaring in perfect formation high in the sky.

Our visit to Pensacola in Florida was spectacular – and even featured Blue Angels jets ripping past at low altitude
Pensacola has a claim to be the oldest city in America, established by Spanish conquerors in 1559Credit: duncanmccall.com

What made it even more exciting was that we were on a boat in the Gulf of Mexico, basking in 30C heat.

It was a highlight of our visit to Pensacola in the Florida panhandle (the top bit).

While still new to many Brits, this was familiar territory to our ancestors.

It has a claim to be America’s oldest city, established by Spanish conquerors in 1559, and is now known as The City Of Five Flags as it has also been ruled by France, the good guys from Great Britain, the Confederate States of America and, of course, the US.

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The latter were fighting for strategic military importance, which is why it is now home to a US Navy base — and that formation- flying team, the oldest in the English- speaking world.

But forget the strategic importance, just go here for the beaches.

They are incredible. White sand, warm water, more dolphins than you can shake a flipper at, and plenty of pelicans.

There are also hundreds of restaurants, bars, coffee and souvenir shops, and a host of top hotels including the Hilton Pensacola Beach where we stayed.

The latter is a great stay, with charming staff, superb pools, a welcoming outdoor bar and a fine restaurant.

Best of all was its location, though it’s not in “downtown” Pensacola.

The Florida city is renowed for its award-winning white-sand beaches
Pensacola is worth visiting just for the beaches, and there are lots of great hotelsCredit: Alamy

It’s on, as its name suggests, Pensacola Beach — an offshore resort on the island of Santa Rosa, linked by bridge to its big brother.

If you’re not driving, there’s the Pensacola Bay City Ferry, shuttling between downtown, Pensacola Beach and the historic Fort Pickens, well worth a visit in its own right. You can buy daily hop-on, hop-off tickets.

Also, when the Blue Angels practise, most Tuesdays, you can do what we did and, for about £25, book a cruise out to sea to catch all the action.

Pensacola and Pensacola Beach provides you with the ideal two-centre holiday without much travelling.

Head downtown and you can revel in rich history — with lots of helpful signage, marked walking paths and the Veterans Memorial Park — as well as enjoying art shops and museums and event spaces.

Our visit coincided with the Pensacola Seafood Festival. Stalls sell everything from cheese-flavoured popcorn and artisan beers to, er, mermaid outfits.

We didn’t buy much, as wifey had blown our budget on a painting of a seahorse from a lovely art shop on the main drag, Palafox Street.

Once you are tired of the culture and shopping, and have eaten and drunk your fill — check my guide, above, to Pensacola dining — what are you going to do? That’s right, head back over the bridge to the beaches.

The seas are swarming with dolphins and boat trips are popular with touristsCredit: Alamy

Get yourself a boat trip to go dolphin-spotting — you can see them while you are driving over the bridge but it is an offence to stop there.

We went with Captain Steve after booking with friskyboattours.com — and that man knows how to find a dolphin.

He’s also really good at explaining the area, and identifying passing birds.

One of those passing birds was an osprey, and we ventured a little farther afield one day to see if we could find some more.

It meant sacrificing the beaches for a while as we headed inland to Tarkiln Bayou State Park, where a marked trail — the Americans are good at that — tells you what you may see.

It leads you on a beautiful, tranquil route, past rare carnivorous pitcher plants (I read the sign) to a hidden lake. It was lovely but there were no ospreys, which was surprising given the number of tasty fish we saw swimming around.

No problem, they were there at next stop, Big Lagoon State Park.

Observation towers give you a great view of the wildlife — the resting osprey being trumped for me by a great blue hero flapping past at eye level.

I did mention not many Brits know about Pensacola — whose social-media marketing message is #thewaytobeach — and some of the locals would like to keep it that way.

We had flown from Heathrow on a Virgin Atlantic booking with partner airline Delta, changing planes at Atlanta.

It wasn’t as fast as the Blue Angels, but it was much less noisy and much more comfortable.

While we were waiting for our connecting flight to Pensacola, we chatted to a couple who, it turned out, had a condo on Pensacola Beach.

They were puzzled why we were going there and I explained I was writing a piece for a British newspaper.

“Don’t”, they said, “It’s our secret.”

Sorry.

CRAB CAKE OR TACOS?

Peter enjoys some Diesel Fuel at FloundersCredit: Supplied

YOU won’t go hungry or thirsty in Pensacola. Here’s our guide to dining of all kinds, from flip-flop to fine, at the beach and downtown.

BEACH

Flounder’s Chowder House: Big portions and bargain Bushwhackers (the local signature cocktail, a chocolatey rum-based concoction). Family-friendly with great play areas.

Bamboo Willie’s: Home of frozen cocktails, a perfect spot to chill.

Casino Beach Bar and Grille: Overlooks the pier. Totally relaxing, with great views and food.

The Grand Marlin: A wonderful atmosphere, tremendous seafood, views to die for.

Native Cafe: All-day breakfast joint the locals love. Try Crab Cakes Benny – muffin, crab cakes and poached eggs with hollandaise sauce.

Red Fish Blue Fish: The perfect beachfront restaurant and bar. Go for the shrimp tacos.

Salt: Signature restaurant at the Hilton Pensacola Beach. Beautifully prepared seafood and the best steak I’ve had in ages.

DOWNTOWN

Bodacious Shops: Classy coffee and breakfast staples plus artisanal olive oils and vinegars to buy.

The Fish House: Go for baked oysters. Also home to Grits à Ya Ya – tasty shrimp on a savoury porridge.

Jaco’s Bayfront Bar and Grill: Perfect spot next to the ferry port. Try the crab cakes or mahi tacos.

Maker’s Cafe: Welcoming spot, perfect for coffee and cake.

Union Public House and The Well: Neighbouring venues – a great gastro pub and a cocktail bar where they mix a drink to match your mood.

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I visited one of Italy’s busiest towns off season

DAUBED on an ancient wall, the curt sentence “All tourists are bastards” isn’t exactly welcoming – but it sums up a growing problem with tourists in one of the world’s most beautiful cities.

In summer, it can be hard to move on Venice’s most popular streets, but visit in low season and discover quiet backwaters where life is much slower — and cheaper — and overall a much more pleasant experience.

Venice has long been one of Italy’s most visited and famous citiesCredit: Getty
Venice’s business today is tourism — whether the locals like it or notCredit: Getty
Breathtaking St Mark’s Square is one of the must-sees for tourists in VeniceCredit: Getty

My tour guide, Guiliano from Devour Tours, tells me: “Even the fish market, where I shopped with my mother as a child, is only open for traditional reasons these days and, of course, for tourists.”

Venice, some 1,605 years old, has long been one of Italy’s most visited and famous cities. Once known as the home of merchants, its business today is tourism — whether the locals like it or not.

It’s fair to say many of them don’t. Locals are particularly against short-term rentals, saying they have ­hollowed out neighbourhoods, pushing residents out.

Authorities have listened, responding with cruise ship bans, crowd controls and, most infamously, entry fees.

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The €5 fee — which rises to €10 for tourists who book fewer than four days in advance — typically only applies to weekends from April to July, so you won’t be charged on most weekdays.

But other residents understand that Venice needs tourism to survive.

Valentina, the manager at the historic Hilton Molino Stucky hotel’s rooftop Skyline Bar, is among that number.

As I sip on my Rising Tempest cocktail — a Venetian take on a Long Island Ice Tea — and nibble on focaccia, Valentina explains that while tourists can be “a little irritating in high season”, she appreciates they are now part of the city’s make-up.

At the bar — located in a former flour mill on pretty Giudecca island and with stunning views of the main city — she tells me: “Overall we love tourists and we do need them.”

The welcome at my hotel, the beautiful Maison ­Venezia, is warm and as impressive as its location.

The Sun’s Saskia O’Donoghue dines in style in VeniceCredit: Supplied
Feast on cicchetti, the Venetian alternative to tapasCredit: Getty

In the Cannaregio district, the four-star resort has Murano glass chandeliers and decor featuring traditional Venetian decorative motifs. Just a short stroll to the iconic Rialto Bridge, it is incredibly peaceful.

My room was so quiet, with a balcony overlooking a small canal, it was almost impossible to believe I was in a city, let alone one of the most touristy in Europe.

Even out of season, it’s easy to see Venice’s draw.

It has no roads, just canals, gondolas and crumbling palaces rising straight out of the water. There’s hundreds of years of history, maze-like alleys and sunsets that light the whole lagoon — home to more than 100 islands — on fire.

People have been coming here for years for the romance, the cicchetti — the Venetian alternative to tapas — and a unique feeling of drifting through a city that has not really changed for centuries. Even in low season, tourist must-sees like St Mark’s Square, the Doge’s Palace and the Grand Canal are busy.

However, head just a few streets back and Venice is a totally different experience, even in high summer.

During my tour, we stop off in Campo Santi Giovanni e Paolo, one of the city’s most beautiful squares.

Surprisingly, it’s very quiet, with just a few tour groups and locals milling about.

When I ask Guiliano for the ­reason, he says the square is a contradiction unique to Venice.

“It’s in the city centre, but off the beaten track — and it’s pretty much hidden even in the summer,” he says.

“In London, tourists go back and forth exclusively between Piccadilly and Leicester Square for their entire trip, and avoid places like Shoreditch. It’s the same here.”

While cafes in St Mark’s Square are notoriously pricey — think £12 for a cappuccino — more rustic spots off the main drag sell glasses of delicious Italian wine for about £3.50, cicchetti for £1.30 and pizzas from £7.

Venice in high season might lose a little of its magic, but overtourism is easier to dodge if you pick your moment.

Visit off-season and you’ll find a calmer, more authentic side. Crowds or not, though, there’s nowhere quite like it — and that’s why people keep coming back.

GO: VENICE

GETTING THERE: easyJet has flights to Venice from Gatwick, Manchester and Bristol with fares from £26.99 one way in April. See easyjet.com.

STAYING THERE: Maison Venezia has rooms from £156 per night including breakfast. See unaitalianhospitality.com.

OUT & ABOUT: Devour Tours “Venice in a Day” tour includes entry to St Mark’s Basilica, the Doge’s Palace and a gondola ride, and costs from £103 per person. See devourtours.com.

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Delta Goodrem reveals plans for first album in five years ahead of Eurovision debut as she performs pop-up gig in London

DELTA Goodrem’s first album in half a decade is just around the corner.

The Australian singer, 41, has opened up to The Sun about the project – admitting fans won’t have long to wait.

Delta Goodrem has revealed that she has just finished recording her first album in five yearsCredit: Shutterstock Editorial
Delta performed a surprise pop-up gig in Camden to warm up for her upcoming Eurovision appearanceCredit: AP

Chatting ahead of a surprise pop set in Camden, London with Australian chocolatey biscuit Tim Tam, Delta said: “I have finished the new album.

“When Eurovision came up I was in the studio already as it was naturally time to create the new album.

“I am doing a new video next week when I am back in Aus again for the next song.

“That will be straight out the gate and the new album will be there straight away.”

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The record, her eighth, will be Delta’s first since 2021’s Bridge over Troubled Dreams.

During her north London set, Delta performed her Eurovision track Eclipse for the first time in the UK.

The Born To Try singer will represent Australia next month at this year’s contest in Vienna, Austria.

Previously speaking to The Sun, Delta admitted while she’s toyed with the idea of doing Eurovision for a few years, it wasn’t until she opened up about her dreams to Bizarre last May that things really started taking shape.

Delta said: “This is, literally verbatim, all your fault. It is all on you — Bizarre started this.

“Your article went back to the Aussies who were like, ‘Do you want to do this?’ So thank you. I have a big job to do.”

Delta performed her Eurovision track Eclipse for the first time in the UKCredit: AP

Delta will head to Vienna this May to compete with her song Eclipse and it ticks every box, with an infectiously camp chorus and a complex piano bridge.

A beaming Delta explained: “From your article, people started reaching out.

“Then one of the songwriters, Jonas Myrin, who I wrote the song with, took a screengrab of the article and sent it to me saying, ‘Delta, if you ever go to Eurovision, I want to write the song with you’.

“He’s in Sweden. Sure enough he flew to Australia when I said I was doing it.

“Even the first question I got asked when doing my first Australian interview was, ‘We heard it all started from an article from the UK,’ and yes, it did.”

It’s been three years since Australia last qualified for the live final, which adds to the pressure on Delta, who has sold eight million records worldwide.

Delta added: “Of course I am nervous, but it’s so joyous and I am so excited to be a part of it.”

Delta, pictured with Bizarre’s Jack Hardwick, says her interview with The Sun last year sparked her Eurovision callCredit: Bizarre Team

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US music legend to make surprise Eurovision appearance despite health battle thanks to huge hit linked to host city

PIANO Man Billy Joel has recorded a special interview to air during Eurovision thanks to his song named after host city Vienna, I can reveal.

Afterwards, Austrian singer Cesar Sampson, who finished third in 2018, will cover the song before the results are revealed.

Musician Billy Joel smiles at his piano, with a microphone in front of him and green lights in the background.
Billy Joel has recorded a special interview to air during Eurovision thanks to his song named after host city ViennaCredit: AFP

I’m told there were hopes Billy could fly over to make a surprise appearance at the contest.

But it was ruled out on health grounds.

Billy was diagnosed last May with a rare neurological disorder that can cause issues with hearing, balance and vision, although he is having physical therapy to treat it.

The musician has already cancelled all of his 2026 concerts, including shows in Edinburgh and Liverpool.

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However, he did make a surprise appearance in Florida on January 2.

A source close to the singer, who will turn 77 a week before the final on May 16, said: “Billy has recorded an interview talking about his love for Vienna and his links to the city, which is all tied into his song.

“Organisers originally hoped he could perform but that was ruled out. They will be making a big deal of this very rare interview with him.”

He has sold more than 160million records and is one of the best-selling artists of all time.

Vienna was released in 1977 as the B-side to Just The Way You Are, and is now among his most popular tracks.

Ultravox’s 1980 hit, also called Vienna, is arguably even more popular.

But frontman Midge Ure certainly won’t be there, as he will be in the middle of a UK tour.

The 70th edition of the contest will take place at the Wiener Stadthalle arena after 166million tuned in to see Austrian singer JJ win with Wasted Love last year.

Celine Dion had been in talks to perform at the 2025 event in Switzerland, but it didn’t happen as she continued to battle Stiff Person Syndrome.

I’ll have to keep my fingers crossed that the Eurovision entries themselves provide plenty of entertainment instead.

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Stone Roses legend Mani’s son Gene slams tribute gig to late bassist as his uncle’s plans for show cause family rift

IT’S being billed as a huge tribute concert to Gary ‘Mani’ Mounfield, who died in November.

But I’m told the “Manichester” event in honour of the Stone Roses bassist, organised by his brother Greg, has caused a rift in the family.

A gig honouring Stone Roses bassist Mani is causing a rift among his family membersCredit: Getty
The Stone Roses in July 1990 L-R Reni, Mani (top) Ian Brown (bottom) John SquireCredit: Getty

The concert will see musicians including Zak Starkey, Baz Fratelli from The Fratellis, John Mcclure from Reverend And The Makers and Simone Butler from Primal Scream come together at Manchester’s Diecast in May.

Cast are also lined up to perform, along with Mick Rossi from Slaughter & The Dogs and Stone Roses guitarist Aziz Ibrahim.

But while the concert was believed to have the full support of Mani’s family, which includes his twin sons Gene and George, insiders say not everyone is in agreement.

A source said: “Mani’s legacy and celebrating that is so important to so many people.

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“But not everyone related to him is happy about this concert.

“Even his young son Gene has voiced his concerns on social media.

“It is all very messy and is spilling over into the public domain.

“This is not what Mani would have wanted. His twin boys were everything to him.”

Mani died at home in Manchester in November aged 63Credit: Getty
Mani was best known for his work with Stone Roses and Primal ScreamCredit: Getty

Greg confirmed earlier this month that he was organising the tribute concert, and said there were hopes of snaring Noel and Liam Gallagher to perform, as well as Johnny Marr.

He said: “I think it will be brilliant.

“With the names already in the hat, and the names we’re yet to announce, it’s a worthy thing, a tribute to our kid, a Mancunian legend, and I know he’d love it.

“He would be absolutely buzzing about it.”

Mani, who was best known for his work with Stone Roses and Primal Scream, died at home in Manchester aged 63.

Noel and Liam made an on-stage dedication to him during their Oasis ’25 Live reunion tour, while rock icons including Stone Roses singer Ian Brown turned out to pay their respects at his funeral.

As a fan of Mani, I hope this can be resolved quickly and without further upset.

LITTLE BRIT OF FAMILY TIME

BRITNEY SPEARS is being supported by her sons following her arrest for driving under the influence – and it’s about time too.

For years, the Circus singer was deserted by her boys – who she has with ex-husband Kevin Federline.

Britney Spears has been spending time with her two sons, Sean Preston and JaydenCredit: Instagram

But it seems they are back in her life and bringing a smile to her face.

She shared a video on Instagram on a boat with Sean and Jayden, during a getaway, including a shot of them smiling together.

Britney wrote: “Thank you guys for all your support… Spending time with family and friends is such a blessing!”

AITCH FIZZES MUSIC

HE was flying high after his stint in I’m A Celebrity last year.

But now Aitch is facing another trial, and it could be just as gruesome.

Aitch is embroiled in a legal row over his Syps drinks brand with two former directors of the companyCredit: Splash

I’m told the Strike Me A Pose rapper is embroiled in a legal row over his Syps drinks brand with two former directors of the company.

Aitch, real name Harrison Armstrong, created Syps back in 2023 with businessmen David Olusegun and Alexander El-Nemer – with the trio proudly showing off their fizzy, flavoured water at events across the UK.

But I’m told that partnership is now well and truly over, with David and Alexander resigning as directors.

A source said: “Harrison has fallen out with David and Alexander and it seems there is no going back.

“They’re in a full-blown legal dispute and it’s all in the hands of their lawyers.

“The three created the brand together so it could get messy.

“Harrison is still working on the brand and is running things with his manager.

“How quickly this is going to get resolved is the question. One thing is for sure though, Harrison wants it dealt with so he can move on.”

TAMER ROLE FOR HARDMAN ACTOR

TAMER HASSAN is swapping punch-ups for pull-ons after landing a major new deal with sportswear giant Reebok.

The hardman actor has filmed an advert for a bold campaign inspired by Robin Hood, of all people.

Tamer Hassan has landed a major new deal with sportswear giant ReebokCredit: Splash

It sees Tamer playing a cheeky “friendly villain” who nicks sports kits before handing them out to kids.

He is joined by UK rapper K-Trap, and starry cameos from
Gary Oldman, Laila Morse and Lisa Maffia.

An insider said: “Tamer is genuinely thrilled to be part of something revitalised and forward-thinking.

“Reebok is part of the culture, and seeing it evolve with fresh energy in 2026 makes this really exciting.”

The retro-style campaign is also a nod to 2005 British crime flick The Business, which starred Tamer alongside Danny Dyer.

Filmed at a secret North London location, the advert is set to drop later this month and marks the start of a huge year for the actor.

He’s gearing up for the premiere of Rise Of The Footsoldier: Retribution at Cannes in May, ahead of its UK cinema release this summer.

From the big screen to the high street, it sounds like Tamer has a lot going for him right now.

TEARY NIGHT FOR ELLIE’S WOLF PACK

WOLF ALICE had an emotional night headlining the final evening of the Teenage Cancer Trust’s concert series – with frontwoman Ellie Rowsell breaking down in tears.

The group debuted two new songs, Hit The Sky and Gospel Oak, and towards the end of the latter, her voice broke and she became teary.

She asked the band to restart the track from the beginning of the final verse and was then hugged by guitarist Joff Oddie and bassist Theo Ellis.

Later, Theo admitted that performing in London’s Royal Albert Hall for the charity concert was making him emotional, too.

He said: “These are my best friends. It’s unbearable how much I want to cry all the time in this gaff.”

They deservedly picked up the British Group gong at the Brit Awards last month following the success of their fourth studio album, The Clearing – one of the best British albums of 2025.

If you’re yet to see them, make sure you make it to one of the festivals they’re playing across the UK this summer.

BENSON SWOON

BENSON BOONE got his fans hot under the collar while cooking up this tour announcement.

He whipped off his top, cracked eggs with his biceps and showed off his rippling muscles as he added ingredients to a bowl while baking a cake.

Benson Boone stripped off for his new tour announcementCredit: instagram/bensonboone
In the video Benson cracked eggs with his bicepsCredit: instagram/bensonboone
Benson made a cake in the videoCredit: instagram/bensonboone

It was eventually topped with the poster for his new Wanted Man tour.

I have to applaud him for the sexy and hilarious snippet posted on Instagram, but it’s a sea change from 12 months ago when he told Rolling Stone magazine that he didn’t want to rely on his body to sell shows.

He told the mag: “I definitely remember there was a time where I would take my shirt off because I didn’t know what else to do.

“I don’t want to rely on my physical form to be the primary driver of my shows.”

It’s a good job he’s had a fair few hits.

Benson previously told Rolling Stone magazine that he didn’t want to rely on his body to sell showsCredit: instagram/bensonboone
Benson’s new tour is called Wanted ManCredit: instagram/bensonboone

YOU BOOTY, KATYA

STRICTLY’S Katya Jones looked the part – and had the footwear to match – when she strutted in to watch the opening night of musical Kinky Boots.

And she was in for a real treat.

Katya Jones at the opening night of musical Kinky BootsCredit: Getty
Johannes Radebe stars in the musicalCredit: Getty

With glitter, tinsel, red leather and high heels, this latest production of the hit show is a dazzling spectacle, the likes of which the West End has rarely seen.

Fellow Strictly star Johannes Radebe is mind-blowing as drag queen Lola, above, proving his singing voice and stage charisma are almost as brilliant as his dancing.

But playing the perfect straight man is X Factor winner Matt Cardle as Charlie Price, who inherits his father’s ailing shoe factory in Northampton and comes up with a plan to save it by making footwear for Lola and her fellow artistes.

Fun, feel-good and unforgettable, everyone should try these Kinky Boots for size.

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Sir Paul McCartney BANNED from his own online fan page after ‘breaking its rules’

SIR Paul McCartney got a social media platform ban — for supposedly breaking the rules on his own fan page.

The Beatles legend, 83, joined a Reddit forum to send photos from his no-phones-allowed gig that took place in Los Angeles last Friday.

Paul McCartney posing for photographers.
Sir Paul McCartney got a social media platform ban — for supposedly breaking the rules on his own fan pageCredit: AP

But his official account on the site was taken down by moderators who thought it was spam — sparking fury from fans.

It is thought Sir Paul’s media team was posting on his behalf.

A message, alongside a link to photos, said: “We wanted to make sure you had memories from the show to share with friends, family and loved ones.”

It was the first time since 2020 that the account of the former Wings frontman, who composed classic 1973 album Band on the Run, had been used.

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But hours later, a message on his u/paulmccartney profile said: “Paul McCartney has been banned.”

One fan on the forum declared: “What clownery is going on here that Paul McCartney himself gets banned? I wanted to see the photos but now I can’t.”

The account has since been allowed back on Reddit — but with the photos message still deleted.

It is unclear why he got the boot in the first place.

The forum warns there must be no advertising on its list of rules. Reddit also has a zero-tolerance policy towards spam, banning things judged as responsible for “artificially inflating exposure to unwanted or irrelevant content”.

Sir Paul, who also played the Fonda Theatre venue on Saturday, releases his 19th solo studio album, The Boys of Dungeon Lane, in May.

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Police drop investigation into terrifying raid at TV star Danielle Lloyd’s home after failing to find a single suspect

POLICE have shelved an investigation into a terrifying raid at the home of model and TV star Danielle Lloyd after failing to find a single suspect.

Detectives have no leads into the burglary — despite telling the star they thought it was carried out by the same gang that broke into the home of England footballer Jack Grealish two months later.

Cops have dropped an investigation into a raid at the home of model and TV star Danielle LloydCredit: Getty Images
Danielle shared a tour of her new property with fansCredit: Instagram
Danielle and husband Michael were out celebrating Halloween when they were alerted to a break-in at their homeCredit: Instagram/Missdlloyd

We told how Danielle, 42, was at a Halloween party with husband Michael O’Neill and her five children when she watched the raid in real time on a security app on her phone.

Danielle told us at the time: “It was terrifying. We were all in shock.

“It was definitely a targeted raid — they knew what they were looking for.”

Last night a source said: “Danielle and her family are still upset by the raid and it had a big impact on them.

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“They will be aghast to discover police have dropped the probe, as convictions would have brought peace of mind.

“But they have moved home now — and security at their new place is tougher than ever.”

The professional gang took just 90 seconds to smash through the back door of Danielle’s home in October 2023.

They were then in the house for one minute and 26 seconds as they dashed straight to a bedroom and stole a jewellery box and designer handbags worth £100,000.

West Midlands Police said: “We carried out a number of enquiries but weren’t able to identify a suspect.”

It is feared the burglary gang are from South America and have fled the country.

Danielle with Michael and her five childrenCredit: Instagram

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I visited the European island that’s still 20C in winter with cowboy-esque treks and Game of Thrones towns

ON hearing that I was going to Malta, my grandfather insisted I check out a street in Valletta affectionately known as “The Gut”.

A quick Google search revealed that this “historically notorious” alleyway used to be the city’s premier red-light and entertainment district for British and American servicemen.

The cobbled streets in the capital city, VallettaCredit: Getty
The island is part of the Maltese archipelagoCredit: Getty

Given that Grandad was in Malta during his Navy days in the 1950s, I dread to imagine what he had in mind when suggesting I go there above anywhere else in the country.

Nevertheless, I’m glad I followed his advice because, in the 70-odd years since, it has cleaned up its act.

Located at the opening of The Gut at the time of my visit, (but now in St George’s Square) was Fifty Nine Republic, a restaurant that has featured in the Michelin Guide five years in a row.

Its head chef, Maria Sammut, is one of Malta’s greatest culinary assets — named “Best Maltese Chef” in recent years — and serves some of the finest fare in Valletta.

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Her prawn tacos perfectly showcase the best of Maltese seafood — giant, juicy prawns fried in a satisfyingly crispy batter, with bright and delicate pickles elevating each mouthful — which you can enjoy in the sun of St George’s Square, opposite the opulence of the Grandmaster’s Palace.

Something I doubt my grandad did too often on his nights in the city.

It was a well-earned meal, too, after a morning spent getting to know Malta’s more adventurous side.

While the stereotypical image of a tourist in Malta may be that of an older person seeking some relaxing winter sun, there is plenty in the way of activities for holidaymakers with a penchant for getting the adrenaline pumping.

I am typically not that type of person, which I realised as I found myself dangling from a cliff face with little more than a bungee cord and a metal hook for safety, doing something called via ferrata.

It involves scrambling along precarious ledges, using fixed steel cables to ensure anyone who falls is just about kept alive.

The quaint Mgarr HarbourCredit: Getty

So, instead of doing the crossword with a cuppa — my normal morning routine — I had to rely on my minimal upper body strength and uncharacteristically delicate footwork to take me from the bottom of a sheer cliff face right to the top.

As a man who struggles with vertigo, this didn’t come easily, but the impressive landscapes — rugged cliff tops and lush greenery stretching out until they met the shimmering blue sea on the horizon — made it more than worthwhile.

What’s more, I was surprised at how quickly I started to enjoy myself.

The combination of warm weather, pushing 20C in February, spectacular scenery and trying something exciting put a spring in my step — ironically, the last thing I needed as I clambered up to the summit.

Delighted to have survived, I tested my resilience further — horse riding through the countryside of Bidnija village.

Yet this turned out to be an altogether more peaceful affair, as my steed — the majestic Romeo — begrudgingly bore me on his back and clip-clopped through some tranquil and verdant scenes.

Ryan Gray abseils down a cliffCredit: Supplied

Aloe plants rose out of the ground, looking like large desert cacti, making me feel like I was in my own John Wayne movie.

I even tipped the brim of my hat to passers-by as I rode towards the sunset, thoroughly enjoying an activity I would never before have thought to try.

The same thing happened on repeat throughout my visit.

Whether it was e-bike riding along the Dingli Cliffs — the highest point on the island, with vistas stretching for miles over sapphire seas — or abseiling on Gozo, the second-largest island in the Maltese archipelago, my perceptions about what I enjoy doing were constantly being challenged.

That’s not to say I didn’t make the most of a chance to relax in the warmth, while thick grey clouds at home were refusing to let any sunlight through.

Staying at the Marriott Resort & Spa meant I could unwind after my exertions and, come early evening, I could be found on a sunbed by the outdoor pool on the 13th floor, overlooking St Julian’s Bay.

Visit the medieval town of Mdina which featured in Game Of ThronesCredit: Getty
Ryan explores the streets of MaltaCredit: Supplied

The hotel also has an indoor pool, a gym better equipped than most actual gyms, and a spa offering a range of treatments and massages, including couples’ options.

After a wind-down by the pool, evenings were spent exploring the extensive selection of bars and restaurants.

Although I couldn’t try all the highly recommended eateries, I was particularly impressed by Trattoria AD 1530.

This charming Michelin Guide restaurant is located in the fortified medieval town of Mdina, which Game Of Thrones fans will recognise as King’s Landing from series one.

It perfectly showcases the Italian influence on Maltese cuisine, with its seafood pastas particularly worth a taste.

Then there was Sole by Tarragon, which offers beautiful harbour views, locally-caught seafood and Mediterranean classics.

My advice — order the sea bass, one of their nautical-themed cocktails and the caramel and banana dessert.

I’ll just have to go back and try all the ones I missed another time. I’ll see if my grandad has any more hot tips.

GO: MALTA

GETTING THERE: Direct flights from London Heathrow and Gatwick with KM Malta Airlines are from £84.

See kmmaltairlines.com

STAYING THERE: Rooms at the Marriott Malta Resort & Spa are from £145 per night.

See marriott.com

OUT & ABOUT: A guided via ferrata experience with MC Adventure is from £39pp.

See mcadventure.com.mt.

Horse riding through Bidnija village is from around £22pp; book by calling +356 7999 2326.

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I explored the ‘Bavarian Alps’ by motorhome with fairytale castles and storybook villages my kids loved

IN our trusty motorhome, my family and I have gone across much of Europe – but somehow never quite made it to Germany.

Perhaps that was because of my ill-fated attempts at learning ­German at school, which lasted little more than a term.

I explored the ‘Bavarian Alps’ by motorhome with fairytale castles and storybook villages my kids lovedCredit: Getty
Marcus’s rental camperCredit: Supplied

But keen to head off the beaten path, we loaded up our Bailey of Bristol Adamo XL-DL and headed for the Bavarian Alps.

Of course, there was the slight worry of “what if it’s not as good as where we usually go?”. Spoiler alert: The Bavarian Alps are brilliant.

And they are a region — and part of a culture — with so much to offer the whole family.

The drive to get there was a little longer than we are used to.

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However, much to my children’s delight, stop-off point Lech Camping coincided with a visit to Legoland Germany, providing all manner of brilliant rides and attractions.

It was also the perfect contrast to what awaited us in the mountains.

Our base was Via Claudia Camping, set on the edge of Lake Lechsee in the Allgau region, which gave us easy access to attractions and impressive views of the mountains.

But the mountains would have to wait, because first on the list was a visit to one of Germany’s most ­famous castles.

Perched dramatically on a prominent hill, and surrounded by dense pine forests, Neuschwanstein Castle is, quite simply, magical.

With its towers, turrets and whimsical balconies straight out of a fairytale, you feel Rapunzel herself would have been right at home here.

The kids at Legoland GermanyCredit: Supplied

That was followed by the charming village of Oberammergau, recommended by our campsite receptionist as the best example of something truly Bavarian.

Here you get Luftlmalerei — the centuries-old tradition of painting murals on the exterior walls of houses — giving the village the air of a living storybook.

Our own tale from the village came in the most unlikely of circumstances.

Walking down a small cobbled street, we noticed a vending machine set into the wall.

Half expecting our children to request some sort of chocolate bar, we were surprised to see it wasn’t filled with the usual confectionery.

Instead, it was stuffed with every manner of German sausage imaginable.

The restaurant on Wank mountainCredit: Supplied

It made shopping for dinner easy and I got to tell my joke about German sausages, which the children insist is the wurst.

Talking of silly humour, I had to giggle at the name of the mountain we were headed to for hiking: Wank (pronounced Vank).

Anyone who has hiked with younger children will know they can be fascinated by every stick, rock and oddly shaped pine cone.

So our pace was on the slow side, but it let us appreciate the beauty of the mountains that surrounded us.

Despite frequent stops to play, rest and satisfy the children’s curiosity, we eventually made it to the top and the traditional summit cross found on Alpine peaks.

Our final reminder of why we should never have left it so long to venture into Germany came courtesy of lake Eibsee, lying at the foot of Germany’s tallest peak, the mighty Zugspitze.

The mountain for hiking: Wank (pronounced Vank)Credit: Supplied

Not even moody skies and the threat of rain could dampen our spirits as we set off, us on foot and the children on their bikes, on the 8km trail that heads around the shore of the lake, with the glacier-clad Zugspitze towering over us.

From fairytale castles and storybook villages with sausage vending machines, to majestic mountains and alpine lakes, Bavaria had surprised us at every turn.

And as we savoured a final sunset in the mountains, it left us with one lingering question: When are we coming back to Germany?

GO: BAVARIAN ALPS

GETTING THERE: Marcus got a ten per cent discount on his Le Shuttle crossing from Folkestone to Calais, booking through the Caravan and Motorhome Club.

Return fares for a motorhome plus family of four from £370 in May.

See caravanclub.co.uk.

STAYING THERE: Lech Camping, Seeweg, from £45.69 per night.

See caravanclub.co.uk.

Via Claudia Camping motorhome pitches from £35 per night.

For more information see via-claudia-camping.com.

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Soap star’s actress wife Rosalind Halstead admits drink driving at nearly four times the limit

An image collage containing 1 images, Image 1 shows Rosalind Halstead at a VIP screening of 'The Artist'

ACTRESS Rosalind Halstead has admitted drink driving at nearly four times the limit.

The star, 41 — married to Emmerdale’s Chris Coghill who plays Kev Townsend in the ITV soap — was arrested near their home.

Rosalind Halstead attending a VIP Screening of 'The Artist'.
Actress Rosalind Halstead has admitted drink driving at nearly four times the limitCredit: Getty

A breathalyser test found her alcohol level was 138 micrograms. The legal limit is 35mg.

She was driving her 2003 Jaguar X-Type without insurance when she was stopped in Haringey, North London.

She admitted both charges at Highbury magistrates’ court and could face up to six months in jail when she is sentenced next month.

JPs also slapped her with an interim driving disqualification.

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Rosalind appeared in Hugh Grant‘s 2004 comedy Bridget Jones: The Edge of Reason, and 2005 musical Mrs Henderson Presents fronted by Judi Dench.

She went on to star in ITV’s 2009 Wuthering Heights alongside Tom Hardy and Charlotte Riley.

The actress has also starred in BBC series Sherlock in A Scandal in Belgravia, and BBC drama Holby City.

She most recently featured in Star Wars spin-off series Andor.

Kev is questioned at the station about an armed robbery.
Rosalind is married to Chris Coghill – who plays Kev Townsend in EmmerdaleCredit: ITV

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Orlando Bloom, 49, secretly dating stunning Swiss model, 28, after split from Katy Perry

ACTOR Orlando Bloom is dating a Swiss model 21 years his junior.

The Pirates of the Caribbean star, 49, started seeing Luisa Laemmel, 28, last year after his split from singer Katy Perry.

Orlando Bloom and Swiss model Luisa Laemmel were snapped last month leaving the Super BowlCredit: BackGrid
Luisa has worked for Calvin Klein, Maybelline and YSL BeautyCredit: Instagram
Orlando and US pop star Katy split last year after nine yearsCredit: Splash

Last week the couple enjoyed a mini-reak in Switzerland, along with Orlando’s pet dog, and the Brit is believed to have met some of Luisa’s pals and family.

They stayed in a luxury suite at the Dolder Grand in Zurich, where rooms cost up to £13,700 per night, as dad-of-two Orlando took part in a promotional event for Porsche.

They then spent the weekend at the five-star Bürgenstock on Lake Lucerne.

A source said: “Orlando and Luisa have been quietly seeing each other for several months.

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“They’ve become a proper little family unit and Orlando even flew his teacup poodle Biggie Smalls over for the trip. He is based in Los Angeles while she’s in New York, so they don’t get to see each other all the time. But they’re constantly in touch and there’s a real spark.”

The couple were first linked last month when they were seen leaving the Super Bowl arm-in-arm at Santa Clara, California.

Luisa has a degree in psychology and has worked for Calvin Klein, Maybelline and YSL Beauty.

Orlando and US pop star Katy, 41, split last year after nine years, and have a daughter Daisy, five.

Orlando also has a son, Flynn, 15, from his marriage to Australian model Miranda Kerr, 42.

A spokesperson for Luisa declined to comment, while reps for Orlando did not respond

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Olivia Attwood and Pete Wicks pictured kissing after pair’s friendship became ‘a passionate romance’

LOVED-UP Pete Wicks and Olivia Attwood kiss in a packed hotel bar — just weeks after she split from her footballer husband.

The couple, snapped in London’s Soho on Friday, are said to have begun their fling earlier this month.

Olivia Attwood and Pete Wicks were seen kissing in a packed London barCredit: The Sun
Pete and Olivia chatting over drinks at Flute bar in Soho
Long-time pals Pete and Olivia arrive at the 2025 BritsCredit: Ian West/PA Wire

ITV star Olivia, 34, separated from Bradley Dack in January.

Olivia and Pete have seen their friendship “blossom into an unexpected romance”, pals said last night.

The pair had insisted they were just friends but their public kiss in front of cheering pals proved they are a couple.

Loose Women favourite Olivia, 34, screamed, punched the air and beamed in delight afterwards.

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An onlooker snapped their snog at rooftop bar Flute in London’s Soho, where they partied for 3½ hours on Friday night.

The venue is where Towie star Pete, 37, was spotted kissing Love Island’s Maura Higgins in 2024.

Last night a pal of Pete and Olivia confirmed: “They have been spending a lot of time together and an unexpected romance has blossomed from friendship.”

Olivia only announced her marriage split from footballer Bradley Dack, 32, in January.

She and Pete, who co-host Sunday Roast: The Podcast, are said to have begun their fling at the Brit Awards on February 28.

The friend added: “Their passionate romance only started in the last few weeks, since she has split from Bradley, there was no overlap.

“Olivia’s close friends know about this new development and are pleased Pete has put a smile back on her face.

“He has been a shoulder to cry on and there for Olivia during this really tough time.

“She has been in the depths of a really horrible break-up and Pete has helped her through it.

“They have got closer and Pete has held a torch for Olivia for a really long time.

“She is hurting and vulnerable, and he was in the right place at the right time.”

Olivia recently split from footballer husband Bradley DackCredit: Getty
The Flute bar, in London’s Soho, where Pete and Olivia partied for 3½ hours on Friday nightCredit: Tripadvisor
Olivia and Pete at a yacht party off Ibiza last AugustCredit: BackGrid

The friend added: “They get on really well and are taking it slow, there is no label at the moment.”

Since her marriage separation, speculation has mounted that Olivia has moved on with lothario Pete.

The pair have known each other for around nine years and both starred in Towie in 2019.

Last August they partied with friends on a yacht off Ibiza.

Three weeks ago — when they were still thought to be just friends — we told how they shared a 3am pizza in a Manchester hotel.

Proof of their relationship came on Friday in Flute at the five-star Broadwick Soho hotel.

The onlooker said: “Olivia and Pete looked like honeymooners as they kissed in front of revellers.”

The couple met with pals and sank glasses of wine and vodka drinks from 8.30pm until midnight.

Around 10pm, they stood at their table and openly snogged as their friends cheered.

Olivia broke off to scream in delight and punch the air in celebration.

An onlooker said: “It was a party and Pete and Olivia were the main attraction.

“If you didn’t know, you might have assumed it was an intimate wedding or engagement celebration.

“You would never have guessed Olivia had just endured a painful marriage split.

“She was beaming in delight and couldn’t have looked happier.

“And at one point she rose in front of her friends, took Pete by the hand, and they kissed passionately as a group of ten to twelve people cheered them on.

“Olivia and Pete didn’t seem to mind who saw them.

“The noise and spectacle they were making caused everyone in the room to stop what they were doing and look.”

Olivia looked stunning in a black top and skinny jeans, with Pete in a smart jacket.

She stopped and chatted to other revellers in the dimly-lit, discreet venue, even asking other drinkers if they felt she looked OK.

A source said: “She was very sweet and so obviously madly in love with Pete.

“She was anxious that she looked good for her man. They had a blissful night.

Olivia only announced her marriage split in JanuaryCredit: Splash
Pete has bedded a host of TV personalitiesCredit: Splash

“Friends came and went from their table and when they were alone they were very intense, whispering and pausing conversation to kiss.

“And they were just as tactile when in a bigger group.

“Whatever hardships she has been through, it was very clear that Olivia was ecstatically happy with him next to her at their table.”

Our snaps of the loved-up pair are a hammer blow to her estranged hubby Bradley, who plays for League Two Gillingham.

We told how he blocked Pete on Instagram weeks after the marriage split was revealed.

At last month’s Brits in Manchester, Olivia and Pete were seen chatting and whispering despite being seated apart.

She was on the ITV table while he was with Kiss FM.

That night Olivia told The Sun on Sunday: “If you are going to be single anywhere this’d be the place. Is Harry Styles single?”

She and Pete later left an after-party together and took a taxi to the Edwardian Manchester hotel.

At 3am Pete was seen carrying two pizza boxes through the lobby before getting into a lift.

Hours later the couple emerged together, with both wearing baseball caps, and were driven off at around 12.30pm.

Speaking ahead of the ceremony Pete told their podcast: “What always happens at these events is Liv and I gravitate towards each other and basically just stick together, don’t we?”

Pete and Maura Higgins share a kiss in Soho in 2024Credit: The Sun
Maura Higgins and Pete pictured together in 2024Credit: Splash

Olivia replied: “Because I feel like we both have the same objective. And talk to as few people . . .” Pete then added: “As possible.”

Pete then said: “Although we are not going big this year, are we?”, to which Olivia countered: “What do you mean?” Pete continued: “You have a flight the next day.”

Olivia replied: “I know, you need to keep me lucid enough that I don’t get stopped at immigration.”

Pete said: “The danger being that I jump on the flight with you in what I am wearing from the Brits.”

The Sun on Sunday revealed in January that Olivia had split from Dack – following what sources said was a “breach of trust” on his part.

In 2017, she went on Love Island, later saying it was revenge on Dack for cheating on her at the time.

They reunited, and she joined Towie in 2019, on which Pete was already a regular. He went on to dance on Strictly in 2024.

Our revelation of Olivia and Pete’s romance will fan the flames between her and arch rival Maura.

In August 2024, at the same Broadwick Soho Hotel terrace, Pete and Maura had confirmed their romance — after rumours swirled at that year’s TV Baftas.

Days after splitting from Pete last year, Maura took a pop at him on Valentine’s Day.

Asked where he was as she left a restaurant, she quipped: “Dunno, probably cheating.”

Pete has bedded a host of TV personalities including Jess Wright, Megan McKenna and Megan Barton-Hanson.

His and Olivia’s people were contacted for comment. 

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How Shaun Ryder smoked 50 rocks of crack a day, escaped a gun battle & faced down orangutan before becoming ‘normal’ dad

HE may be a 63-year-old “normal” dad these days, but Shaun Ryder has not lost the ability to shock.

When the Happy Mondays frontman spoke to host Jack Whitehall at the Brit Awards last month, his tale of nearly being busted for drugs had to be edited out.

Shaun Ryder on the beach in 2000Credit: Denis Jones
Shaun with wife Joanne and kids, Pearl and Lulu in 2017Credit: Matthew Pover – The Sun
Shaun at a Happy Mondays gig in 2000Credit: Julian Makey

But, then again, putting the potty-mouthed and straight-talking singer on live telly is always a risk.

In an exclusive interview with The Sun, the Mancunian reveals that ITV did not appreciate his story of a drugs raid that happened when he was up for a Brit award in 1996.

Back then, Shaun’s other band, Black Grape, had been nominated for British Breakthrough Act.

Shaun says: “I told him I went to score and the gaff where I went to score got raided by the police as I’m scoring and the cops cottoned on who I was.

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“And I’m saying, ‘Oh, I’m getting a Brit Award here’ and they let me go.

“They busted a heroin house and they let me go because I was up for a Brit Award.”

You might think that Shaun, who has already published two autobiographies, has no fresh stories.

But the singer, who has a new memoir out now and who is writing material for Happy Mondays’ first album in 20 years, always has plenty of tales to tell.

In his latest book, 24 Hour Party Person, he recalls facing down what he believes was a killer orangutan, escaping a gun battle and being held hostage by an armed robber.

There are also numerous car crashes from which he somehow escaped alive.

Shaun, who quit drugs aged 40 after 20 years of substance abuse, admits: “I have used up more than nine lives.”

It could all have ended shortly after Happy Mondays’ first album, Squirrel And G-Man Twenty Four Hour Party People Plastic Face Carnt Smile (White Out), came out in 1987.

Shaun, who was not famous at that point, went to Amsterdam to live for a short while.

He remembers: “Some nutcase we knew from Manchester, who was doing armed robberies and was then in Amsterdam, hijacked a load of people, put them in the canal and shot them and then turned up at the gaff where we were staying and held us hostage for a day or two.”

Luckily, Shaun managed to talk the robber into letting them go.

But there was no way of having a nice discussion with a great ape that appeared in front of Shaun on a Barbados beach when he was recording Happy Mondays’ fourth album in 1992.

At the time there were stories in the local Press about a dangerous orangutan, nicknamed Jack the Ripper, on the loose.

Shaun claims: “This thing just dropped out of the trees right in front of me. It was a f***ing big orangutan.”

Telling himself “don’t show any fear”, the musician stood tall and shouted, “Grrr, arrrgh, f*** off, just f*** right off”, at the animal.

Remarkably, the orangutan did as it was told.

Orangutans are not native to the Caribbean, so there is a good chance it was indeed Jack the Ripper.

And Shaun, who was “smoking up to 50 rocks of crack cocaine a day” in Barbados, insists it was not a hallucination.

Bez at a Happy Mondays gig in 2000Credit: Julian Makey
During one trip to Jamaica, Shaun and Kermit found themselves in the middle of a gun battle while trying to buy drugs

The album, Yes, Please!, failed to generate enough sales to justify the £150,000 spent making it and the following year the Happy Mondays broke up.

Shaun formed Black Grape in 1993 with his dancer mate Bez and rapper pal Paul “Kermit” Leveridge.

But it did not help keep him out of trouble.

During one trip to Jamaica, he and Kermit found themselves in the middle of a gun battle while trying to buy drugs.

He recalls: “I was going scoring and someone got shot, shot in the head. We just ran for it. If you’re a junkie going scoring, that’s the sort of s**t you come across.”

It was getting together with third wife Joanne which finally helped Shaun give up drugs and stop boozing.

They had dated briefly before Happy Mondays had hits, but he says: “She blew me out.”

Joanne, who now manages the TV part of his career — which has included two appearances on I’m A Celebrity . . . Get Me Out Of Here! — remained in the same circle as him.

The couple got together more than 20 years ago and married in 2010.

They have two daughters, Pearl, 17, and Lulu, 18.

Shaun, who also has four other children with previous partners, says: “She reeled me in and it’s a good job. “She didn’t let me get away with half of the stuff.

“If she hadn’t I’d have just carried on with crashing, but once I hit 40, I was determined to give up drugs anyway.”

His older children had to deal with his absences and spells in rehab.

But the youngest two have grown up in a more stable environment.

Shaun, who is also stepdad to Joanne’s son Oliver, explains: “I’ve still got two kids at home, so for the last 18 years, I’m just Dad.

“They’ve grown up coming and watching us at music festivals, and they’ve seen me in the jungle, but they’ve never seen that Shaun Ryder who’s off his nut.

“I pick them up from college and all that sort of thing, and drop them off. I’m the f***ing taxi service.

“In this house, you know, we don’t even have booze or anything, so, we’ve just been like a normal f***ing mad family for the past 18 years or whatever.”

Shaun says he did not see much of his older children and admits he was not a good dad to them.

But he says: “I’ve had really no trouble off my kids, I’ve been very lucky with the kids.”

This year is going to be an important one for Shaun.

Apart from the book and new album out next year, he is doing a Q&A tour and is on the road with Happy Mondays.

The return to the studio is due to former Creation Records label boss Alan McGee.

Shaun reveals: “I’m writing it now. Alan McGee wanted a new Mondays album, so Alan usually gets what he wants.”

An orangutan like the one Shaun says attacked himCredit: Getty

When it comes out, it will be 40 years since the Manchester group’s first release in 1987.

These days various health problems, including a recent bout of pneumonia, means performing is harder than ever for Shaun.

One legal substance that has helped keep him on the road is the fat jab Ozempic.

Shaun says: “You just raid the medicine cabinet, don’t you, and get on with it, so the show must go on.

“I have an overactive thyroid, so even if I ate f***ing lettuce and tomatoes, I would be big.

“Since I started on the injections my thyroid started to get better.”

If Shaun has his way he will keep performing until the Grim Reaper finally catches up with him.

And the singer would settle for dying on stage, like the comedian Tommy Cooper.

He says: “In this game, you’re doing some Tommy Cooper style, you know what I mean?

“As long as you enjoy it, do what you do, f***ing do it and I still do.

“I’ll still make music and go play music out there until I f***ing drop dead on stage.

“It’s a good place to go, innit? To drop dead on stage, singing Kinky Afro.”

  • Shaun’s new book 24 Hour Party Person is available from awaywithmedia.com.
Shaun’s new book 24 Hour Party Person is available from awaywithmedia.comCredit: Supplied

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Classical music star Alfie Boe reveals shock new ROCK album with tribute to music legend inspired by love of his tunes

ALFIE Boe – one of the nation’s favourite tenors – will be unleashing his inner rock god on new album Face Myself.

The record, out on April 10, is inspired by his love of the Madchester era and was produced by Myriot, who previously worked with Primal Scream.

Alfie Boe is about to unleash his inner rock god on new album Face MyselfCredit: Getty
Alfie Boe revealed his new album’s title track pays tribute to late Stone Roses bassist Gary ‘Mani’ MounfieldCredit: Getty

In an exclusive chat, Alfie revealed the album’s title track pays tribute to late Stone Roses bass player Gary “Mani” Mounfield.

The classical singer said he spent his weekends travelling up to Manchester as a teenager to immerse himself in the music scene, where the Stone Roses launched hits such as I Wanna Be Adored. Alfie said: “At the time I was writing that song, Mani passed away.

“So I had to put a tribute in the song. I changed the lyrics to say, ‘For good old Mani, he played it right’.”

The high-energy track, which is released today, also name checks Liam and Noel Gallagher’s childhood home on Cranwell Drive and celebrates the Madchester spirit.

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On the track he sings: “Dreams are grown in Burnage sky, a golden past that made us cry.

“The prom is glorified with lights, for good old Mani, he played it right. Those Cranwell boys, they sang along.”

As a teen, Alfie, who has clocked up 12 Top Ten albums including four No1s, joined an indie band and later found himself exploring classical music.

“I was in an indie band called The English Roses,” Alfie said with a laugh. We were going to go on tour and I was going to be the drummer. But there was school to attend, which was fine, but then I joined lots of other little bands.”

Alfie’s new album is made up of mostly original material and he was inspired to start writing by his pal, The Who’s Pete Townshend.

And the Les Miserables stage fave says the record is all about facing his past, adding: “I thought, what is it about me I have to face?

“It was my childhood, my teenage years, and what got me to where I am today. It’s been a wonderful journey.”

Dua’s full of beans

Dua Lipa has landed a Nespresso ambassador deal
Dua also had a snap with George Clooney, long-time face of the brand

Dua Lipa has a hefty cheque coming her way, plus a lifetime’s supply of coffee I imagine.

She’s signed up to be global ambassador for Nespresso and posed in blue co-ords to promote the new tie-in. Dua also had a snap with George Clooney, long-time face of the brand.

Greg heading to £2m…but pleads for Wills’ help again

Greg James got a royal boost on his 1,000km Comic Relief ride after Prince William hopped on his tandemCredit: Getty Images

Greg James continues his mammoth 1,000km cycle ride for Comic Relief after getting the royal seal of approval from Prince William.

He was given a boost on Tuesday, when the Prince of Wales hopped on the back of the Radio 1 DJ’s tandem.

As I caught up with Greg yesterday from the Yorkshire Moors, he said he wished William had stuck around.

Greg, resting up on a wall, below, said with a laugh: “I could’ve done with his legs today. Wills, if you’re reading this, help.”

He has remained incredibly upbeat despite the physical and mental toll the challenge is taking.

And he has been buoyed by the incredible donations from the public, which last night was creeping towards the £2million mark. Greg, who set off from Dorset last Friday and is pedalling all the way to Edinburgh, said: “The hills are very, very difficult today.

“But there was a really nice crowd of people shouting at me at the top.

“The good news is we’ve raised over £1.5million, which is an absurd amount. I’d be happy with that if it was the final total but we’ve got three days left.”

He starts his ride from Sunderland this morning with two full days to go.

Tomorrow he will begin his final push, cycling from Galashiels in the Borders to Edinburgh, where he is set to arrive in time for Comic Relief to start on BBC One at 7pm. You can do this, Greg!

Go to comicrelief.com/ride to make a donation.


Placebo are making a comeback for the 30th anniversary of their debut album, which they have reworked into a new version.

Placebo re:created will be out on June 19.

They will then kick off a European tour this September playing songs from their first two albums, with dates in Nottingham, Glasgow, Dublin, Manchester, London and Cardiff in November and December.


Big cat in Africa

Doja Cat shows her wild side in clashing animal prints during her Move Afrika performance in RwandaCredit: Getty

Doja Cat showed her wild side in clashing animal prints while on stage in Rwanda.

The Say So rapper, who wore a blue wig with a tiger-striped bodysuit, was performing at Global Citizen’s Move Afrika concert.

She sounded great, despite her carefree lifestyle.

In a new interview with Vogue yesterday, Doja admitted she’s had to curb bad habits for the sake of her live shows.

She said: “I love trash – I’m Oscar the Grouch. I love to eat garbage, and I love to drink, and I love to party.

“Not too hard, obviously. I don’t do any drugs.”

Doja, who had a romance with actor Joseph Quinn in 2024, went on to reveal she is a serial dater, adding: “I’m 30, so I’m ovulating and horny.”

At least she tells it how it is.

Mosh-pit memories with trust

Yungblud is among the stars featured in Teenage Cancer Trust’s Good Energy mosh pit exhibition at the Royal Albert HallCredit: Getty

The Teenage Cancer Trust is staging a photo exhibition at the Royal Albert Hall to mark the joys of mosh pits.

Musicians including Yungblud, Wolf Alice, Fontaines DC and The Sex Pistols ft Frank Carter are featured in the show, called Good Energy.

It highlights “good energy”, which is the code used by fans to look after each other in the crowd. Frank said of his pic: “It was taken in the Royal Albert Hall.

“To play there with the Sex Pistols was a dream come true. Seeing a mosh pit inside such a venue felt like the definition of Good Punk Energy.

The exhibition runs until April 9. Buy signed copies of the prints at teenagecancer trust.org/good.


One direction’s Louis Tomlinson confessed the band’s debut No1 single, What Makes You Beautiful, was his least favourite track. He told Scott Mills’s Radio 2 show: “Performing it was always really eggy.”

Louis also took aim at the handling of 1D’s split, adding: “Hiatus, what a horrible word. It’s cringey, screams management.”


Princess is really made up

Harper Beckham has competition from another nepo baby when it comes to her upcoming beauty brand – Katie Price and Peter Andre’s daughter Princess.

The Sun told last week that Harper had taken part in a photoshoot for beauty brand Hiku by Harper, which is expected to launch in the coming months. Now Princess is following suit.

She said on the Not My Bagg podcast: “I’ve been working on it for ages. I was in Liverpool three days ago.

“I went up for a photoshoot for my beauty brand, which is so good. It’s being released this year.

I’m so excited. I’ve always wanted to be involved in some sort of business. Make-up, I love, so it had to be that.”

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David & Brooklyn Beckham fail to meet despite being miles apart in LA after star visits city for work after ski break

SIR David Beckham was just miles from his estranged son Brooklyn in LA on Monday — but the pair failed to meet.

Insiders said Becks, 50, was in the US city for work following a ski break in Canada with son Romeo.

David and Romeo Beckham on a ski break in CanadaCredit: Instagram
Nicola Peltz shared this black and white photo of her and BrooklynCredit: Instagram
The pair were at Sir Elton John’s Aids Foundation Oscars viewing party on SundayCredit: Getty

Brooklyn, 27, and his wife Nicola, 31, live in Los Angeles and were at Sir Elton John’s Aids Foundation Oscars viewing party on Sunday.

A source said: “David was in Los Angeles for a new ad campaign, but given Brooklyn’s decision to cut off his family, there was no meeting between them.

“David had just come back from a ski trip with Romeo and friends in Canada when he flew to Los Angeles for work.

“Brooklyn would have just been miles away from him in the house he shares with Nicola.”

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The Sun first revealed how Brooklyn had cut off his family last year in a multi-pronged row.

In October insiders confirmed Brooklyn had no interest in making amends with his family.

By January he was communicating with them through lawyers.

Days later, Brooklyn released a bombshell statement confirming the story.

Brooklyn and father David snapped in 2019, before their bombshell falloutCredit: Getty

He went on to make allegations against his family, including claiming fashion designer Victoria had “hijacked” his first dance with Nicola at their wedding in 2022.

As well as cutting off his famous parents, Brooklyn is no longer in contact with his brothers Romeo, 23, and Cruz, 21, and sister Harper, 14, after blocking them on social media.

Yesterday, musician Cruz revealed the lyrics to a new song, Loneliest Boy, which appears to allude to Brooklyn.

On the track, Cruz sings: “Loneliest boy, mama don’t talk too much. It’s breaking her heart.

“It shows in the small things that you don’t do.

“I guess in the end that it’s you, yourself, and you.

“Tell me how do you live, when you’ve got nobody to lose?”

The Beckham clan and Nicola pre feudCredit: Splash

Brooklyn and wife Nicola were all smiles when they were invited by his godfather Sir Elton to be guests at his Oscars bash in Los Angeles on Sunday night.

Yesterday, Nicola shared a series of pictures of the night on her Instagram, including a black and white photo of her and Brooklyn.

She wrote: “What a beautiful evening for such an important cause. Thank you for having us Elton John and David Furnish, we love you both so much.”

On Sunday, Brooklyn’s social media followers rounded on him after he shared photos of mother-in-law, Claudia Peltz, who had celebrated her 71st birthday a few days earlier.

His post coincided with Mother’s Day. Mum Victoria shared tributes from Romeo, Cruz and Harper on Instagram, but fans noted there was no message from Brooklyn.

Those close to Brooklyn and Nicola said there was no going back in the feud with his parents.

A source said: “Brooklyn has said his piece. He is done. Moving on with his life with Nicola is his priority now.”

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