escape

AN ISLAND dubbed the “Caribbean without the jetlag” – where pints cost just £2.20 – could be the perfect escape from the moody British weather.

An index tracking the best winter sun spots, ranking temperature, hours of sunshine, pint and meal for two prices, time difference, and precipitation, revealed its winner.

Sal in Cape Verde was the top spot of the unique index taking into account all things Brits love.

The Atlantic island offers white sandy beaches, subtropical temperatures and just a one-hour time difference with the UK, despite flights taking six hours.

Winter highs average between 24°C and 25°C throughout January to March.

Visitors can enjoy around 10 hours of sunshine each day, according to easyJet’s Winter Sun Index.

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The island also boasts dishes inspired by Portuguese, African and Brazilian cuisines, with a meal for two costing roughly £30.

Close behind in the rankings is Egypt’s Red Sea gem, Hurghada, with winter temperatures sitting between 21°C and 25°C.

Unbelievably pints of beer on average cost under £2.

The resort town offers near-endless sunshine, crystal-clear waters and desert landscapes with activities like quad biking or Jeep safaris.

The Canary Islands also remain firm favourites, with Gran Canaria and Lanzarote claiming third and fourth spots.

Gran Canaria is known for its golden beaches, while Lanzarote stands out with striking black sands and volcanic vistas.

Kevin Doyle, UK country manager for the airline, said: “As temperatures at home begin to drop and the days get darker, now is the perfect time to book an escape to warmer climes.

“Our network and package holidays offer a broad range of winter sun destinations across Europe and beyond – from Sub-Saharan islands to Spanish peninsula cities.”

Other highlights from the index include the likes of Agadir in Morocco, Djerba off Tunisia and Spain’s Seville.

Agadir offers winter highs of 23°C, nearly nine hours of sunshine per day and very little rainfall, while on average, meals for two come in at £26 and a pint just £1.75.

Djerba made the index thanks to a mix of culture and relaxation, with winter temperatures ranging from 16°C to 18°C and up to eight hours of daily sunshine.

The island blends Mediterranean coastline and Saharan influences, plus artisanal market streets, palm trees and sandy beaches, with meals for two costing around £26 and a pint is just £1.30.

Seville, Europe’s warmest city in winter, scores highly for its elegant Moorish architecture and vibrant city life.

Travellers can expect temperatures between 16°C and 22°C, around eight hours of sunshine and a pint for just £2.20.

The city’s plazas, flamenco recitals, and sunny streets make it perfect for those seeking city warmth rather than the sea.

I have made a point of escaping Christmas for as long as I can remember. Not escaping for Christmas, but avoiding it altogether – the stressful buildup, consumer chaos, panic buying, the enforced jollity and parties. When the first festive gifts start appearing in the shops in September, it’s time to confirm my travel plans, ideally to include New Year’s Eve as well.

Sometimes I travel independently, but more often in a group, and while it’s not always possible to avoid the tinsel and baubles – even in non-Christian countries thousands of miles away – I just relish not being at home at this time of year.

It’s not that I crave a week in the sun, although the Canaries or Madeira always appeal. My favourite Spanish city of Granada is a regular escape for Christmas, for despite the surprisingly cold temperatures compared with the Costa del Sol, the skies are always a dazzling blue, so I never tire of a stroll up to the Alhambra. I always stay high up in the Albaicín, the old Moorish quarter, where a walk along the winding, narrow, cobbled streets feels as it might have during the middle ages. I like the fact that even on Christmas Eve the squares are full of locals eating and drinking, wrapped up well in blankets and coats. The Spanish do love eating outside in all weathers.

Nor is it a case of bah humbug! I still send 80-plus Christmas cards by post and enjoy buying gifts for family and friends. When my parents were alive, I would always travel over to see them in Northern Ireland just before or just after the festivities. But everything changed in 1990 when my brother Brian, whose birthday was on Christmas Day, tragically died aged 45 the month before. Getting away appealed more than ever.

Over the years I’ve had some very memorable times. Travelling with a group of friends in Myanmar, after Aung San Suu Kyi had been released and encouraged tourism, I came down for breakfast on Christmas Day to find the receptionists wearing Santa hats, a fake tree in the lobby, and cotton wool for snow on greenery in the garden. The temperature was 30C.

That was the start of three days sailing down the Irrawaddy River, before exploring the Buddhist temples at Bagan, many held together by thick jungle vines. These cover 67 sq km (26 sq miles) and were built over a period of 230 years, until the city was overrun by Kublai Khan and the Mongols in 1287 and many were destroyed. For a bird’s-eye view, I went up in a hot-air balloon at sunrise on New Year’s Day and descended to a champagne breakfast.

As a vegetarian, turkey and all the trimmings are not for me, and while I’m very happy with the local diet wherever I am, somehow it’s assumed that, being far away from home, I long for a traditional British meal. After travelling by boat through the Sundarbans of Bangladesh, watching boatmen send otters on a leash into the water to corral fish into nets, we arrived at our next port of call to find the table laid for Christmas dinner – in my case, cauliflower cheese with yorkshire pudding, followed by tinned fruit salad and custard.

Other unusual festive dinners have included a packed lunch of pakora with cold chips, a cheese sandwich and a boiled egg (India); “warthog on spit” in Eswatini (I opted for rice and beans); and soggy pizza in Cuba – but then you don’t go there for the food; Cubans have to queue for basics such as rice, oil, sugar and eggs. Hunger pangs were forgotten when we scrambled up the hills to explore Fidel Castro’s hideout.

In Europe, many countries celebrate on the 24th, so Christmas Day is thankfully quiet and relatively normal. In Prague one year, under communism, the family I stayed with followed the Czech tradition of buying a live carp from a barrel in the street and keeping it in the bath until Christmas Eve, when they prepared breaded fillets, served with potato salad, for their meat-free dish in reverence to Christ. (I don’t remember how the bathtub fish was dispatched.) New Year’s Day required lentils for prosperity, and pig’s knuckles. I ate a lot of lentils on that visit in the 1980s, before the Velvet Revolution, when the only other vegetarian food I could find was Olomouc cheese (aroma of sweaty socks) and knedlíky (dumplings) with sauerkraut, when not doused in goose fat.

During a walking week on the Greek island of Evia on a group tour, it was a joy to find all the tavernas in the town of Karystos open over Christmas, despite it being the low season. We dined in a different one each day with “real people” then returned to a family-run hotel, our base for the duration. Our guide went the second (or seventh) mile after our day’s hike on the 25th by showering us with gifts, which were local and thoughtful; definitely worth taking home.

I like small group tours – fewer than 12 or you never remember their names – and I always pay for a single room. I’ll join the group dinners, but often head off alone to dine and discover something new (there is always one annoying person in the group – if you think there isn’t, it’s probably you). I like the fact I am only responsible for myself and don’t have to worry if my friend is having a good time. You can dip in and out of company but also have time to yourself, and privacy. The organised trips are usually a mix of couples, friends and solos like me.

The nearest I have experienced to a firework-free New Year was in 1999 in the mountain kingdom of Bhutan, a Buddhist country with a Buddhist calendar – there it was already 2542. The turn of the millennium was another reason to get away that year. I spent 31 December hiking up to Tiger’s Nest Monastery, one of the holiest sites in the Himalaya, on a cliff above the Paro Valley at an altitude of about 3,000 metres. This was followed by a restorative stone bath, with large stones heated for four hours and rolled into a wooden tub fragranced with lavender and herbs. It’s a ritual that beats any expensive spa treatment back home.

So this year, on 18 December, I’ll be hanging my age-old recycled wreath on the front door and heading off to Gran Canaria, hoping for like-minded escapers with walking boots and definitely no Santa hats. Merry Christmas!

VR headsets are offering injured, traumatised Palestinian children some respite from hardship in war-torn Gaza.

Inside a makeshift tent in the heart of the besieged Gaza Strip, Israel’s genocidal war, which has destroyed neighbourhoods, schools and hospitals, decimated families and shattered lives for more than two years, no longer exists.

Virtual reality technology is taking Palestinian children struggling with physical and psychological wounds to a world away, where they can feel safe again.

“After I was injured in the head, I try to forget the pain,” Salah Abu Rukba, a Palestinian child taking part in the sessions, told Al Jazeera at the VR Tent in az-Zawayda, central Gaza.

“When I put on the headset, I forget the injury. I feel comfort as I forget the destruction, the war, and even the sound of the drones disappears.”

Lama Abu Dalal, communication officer at Gaza MedTech – the technology initiative spearheading the project – said Abu Rukba and the others have constant reminders of the war etched in their bodies.

But the VR headset makes them forget their life-changing wounds and simply be children again, if only for a few moments.

Gaza MedTech was launched by Palestinian innovator Mosab Ali, who used VR to comfort his injured son. Ali was later killed in an Israeli attack.

Studies have confirmed that VR can have beneficial effects in the treatment of mental disorders, including post-traumatic stress disorder (PTSD). Offering this service in Gaza is hard to sustain, as spare parts of the equipment are barred from entry into Gaza by Israel’s ongoing punishing blockade.

Since a ceasefire formally went into effect on October 10, Israel has allowed slightly more aid in, although far less than Gaza’s needs and what the agreement clearly stipulated. Israel continues to restrict the free flow of humanitarian aid and medical supplies.

Authorities in Gaza say the truce has been violated by Israel at least 738 times since taking effect.

The United Nations estimates that more than 90 percent of children in Gaza are showing signs of severe stress driven by the loss of safety and stability, and will require long-term support to heal from the psychological effect of the conflict.

Multiple UN bodies, including the World Health Organization (WHO), the UN humanitarian office OCHA, and independent UN experts, have called for immediate and unimpeded access to Gaza for essential medical equipment and psychological support.

Stranger Things season 5 showed the return of Kali after she was last in the series back in the second outing

WARNING: This article contains major spoilers from Stranger Things season 5, volume 1

Stranger Things recently returned for its fifth and final outing. The season has been split into three volumes to make the story last a little bit longer as fans are eagerly champing at the bit for episode five and volume two to land with fans promised feature-length episodes, reports the Express.

Season five, volume one of Stranger Things featured a big reveal with Eight/Kali Prasad (Linnea Berthelsen) being held captive by the USA military and the nefarious Doctor Kay (Linda Hamilton), who was exploiting her powers. Eleven (Millie Bobby Brown) was left shocked and fans will have to see what happens with Kali.

However, some fans have been wondering about one big plot point from season four, which showed the origins of One/Vecna/Henry Creel/Mr Whatsit (Jamie Campbell Bower) and Dr Martin Brenner’s (Matthew Modine) experiments. During the fourth series, One finally broke free of Brenner’s Soteria chip with the help of an unwitting Eleven and went on the rampage, killing almost everyone at Hawkins Lab in the process.

How did Kali survive the Hawkins Lab massacre?

During the massacre scene, it seemed that all of Dr Brenner’s child experiments fell victim to Vecna.

Graphic scenes depicted lifeless bodies left in Vecna’s aftermath, with the villain then turning his focus to Eleven for a showdown.

Eleven astonishingly overpowered Vecna and banished him to the Upside Down after inadvertently tearing a hole in time and space.

Interestingly, Eight/Kali wasn’t seen among the casualties of the Hawkins Massacre, but how could she have evaded Vecna’s onslaught?

This appears to create a bit of a plot hole, as the implication from the massacre was that Eleven was the sole survivor.

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However, as viewers will recall, Eleven discovered her sister Kali following a row with Jim Hopper (David Harbour).

Kali and Eleven formed a bond whilst the younger girl spent time with her sister’s motley crew of companions.

Audiences witnessed how Kali possessed different abilities to Eleven, enabling her to conjure illusions that appeared incredibly realistic.

To Eleven’s dismay, Kali summoned a vision of Dr Brenner to torment her, and at one stage even manifested spiders to terrorise one of her mates.

This creates a massive plot hole that the programme’s writers will need to tackle eventually, and it appears peculiar to leave it hanging.

Kali reportedly escaped from the facility after she managed to develop her abilities and used them to break free.

Might Kali have fled Hawkins Laboratory before Vecna began manipulating Eleven?

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If that’s the case, this could explain her absence during his murderous rampage.

Numerous Stranger Things fans at the time flocked to X (formerly Twitter) to discuss this apparent continuity error, with user @_yoboistan writing: “I could not be the only one who expected Kali/Eight, the sister of Eleven from previous season, to appear on Season 4. It seems a major plot hole to me. #StrangerThings.”

While @ayoodole penned: “Expecting to see more of Kali in season 4 of stranger things. She can’t just go like that.”

Viewer @itsaaudraw tweeted: “Where is Kali, Netflix? Where are you hiding her? ? ! ? ! ? ! #strangerthings.”

Another audience member, @jespertalent, quipped: “remember Kali from stranger things season 2? neither do the writers.”

An irate fan, @calmheedattea_, posted: “stranger things s4 spoiler. WHY IS KALI NOT SEEN IN THESE SUPPOSED MEMORIES OF EL THIS IS P***ING ME OFF LIKE ARE WE JUST FORGETTING KALI EVER HAPPENED WHAT [sic].”

Another viewer, @legocereal, added: “#StrangerThings spoiler why was kali the only one with different abilities tho :/ the concept of all of the kids powers developing differently was so cool whyd they just completely ignore it this season [sic].”

Given that Kali featured in the crucial flashback scene when Terry Ives (Aimee Mullins) infiltrated the rainbow room in the lab and attempted to rescue her daughter, it seems a significant oversight if she has now been forgotten.

The writers are now likely to address this plot hole either in the second volume of season four or even in the fifth and final season when the story will be wrapping up.

Stranger Things season 5 volume 2 is released on Netflix UK & Ireland on December 26