Popular drink that could help you lose weight and burn sugar, bombshell new research shows
SPARKLING water may aid weight loss by encouraging the body to burn sugar, research claims.Carbon dioxide in the bubbles can force red blood cells to…
The 6 signs of disabling Tudor disease that triggers ‘red, hot attacks’ – as James Corden reveals diagnosis
FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When Henry VIII was diagnosed, it became firmly…
Watch the moment Maya Jama flirts with Curtis Pritchard as Love Island All Stars fans can’t get over his glow up
MAYA Jama appeared to flirt with Curtis Pritchard as he debuted his glow up on tonight's Love Island All Stars.Having recently split from his girlfriend…
Dancing On Ice oldest 2025 contestant Sir Steve Redgrave, 62, reveals secret health battles that could hurt his chances
WITH two health issues that could impact his skating stint, Sir Steve Redgrave has gotten candid about his health ahead of his Dancing on Ice…
How Maya Jama & Sydney Sweeney achieve their toned physiques & the 5 workouts celebrities will be obsessed with in 2025
IT’S the time of year when fitness is at the forefront of our minds.I - along with most people I know - am starting to…
Dame Helen Mirren reveals 12 minute secret exercise routine she uses to look good at 79
DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout.The actress…
GBBO host Alison Hammond reveals why she was ‘upset’ with Paul Hollywood’s outfit for New Year special
TV presenter Alison Hammond has revealed she was 'upset' with her co-star Paul Hollywood for the Great British Bake Off New Year's Eve special.Alison Hammond,…
I don’t fancy my wife since she got fat… Working out hasn’t helped & I’m jealous of the dads with fit wives
GLANCING over at his wife Laura as she got the kids ready for school, Brian felt a wave of emotion - but in that moment…
Miracle jab Ozempic ruined my Christmas – thin pals barely touched turkey & I’m spending New Year heavier than ever
THIS party season, it seems everyone is thin.Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists are waspish once again, while arms I’d once…
UK’s obsession with losing weight is actually damaging our health, experts warn
OBSESSING over weight is damaging our health, experts have warned.It came as a poll found being too heavy was what people most wanted to change…
Drinking wine could slash your risk of heart disease by 50% – but there’s a catch
A GLASS of wine per day could halve your risk of heart attack and even work better than medicine, a study claims.It comes just in…
Why cheeky slice of cake or occasional chocolate bar might actually be good for you
AN OCCASIONAL slice of cake or chocolate bar might actually be good for your heart, research suggests.A study found people who indulge their sweet tooth…
I’m a 59-year-old woman with rock-hard abs – I shed 1st in 11 weeks thanks to 2 key tips
A WOMAN who is nearing 60 and has an incredibly toned physique has revealed how she shed a stone in 11 weeks. Alison Cantwell, 59,…
Junk food ads will be BANNED before 9pm and online in bid to tackle childhood obesity
JUNK food ads will be banned from TV before 9pm and axed entirely online in a bid to tackle childhood obesity.Ministers will today unveil the…
Household food staple may help reduce snoring, according to study
EATING cheese may help reduce snoring, according to a study.People who regularly scoff the dairy staple were found to have a 28 per cent lower…
I was loud and bubbly to hide my insecurities but when a client called me ‘the big, fat one’, I burst into tears
A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, 'the big, fat one' - leaving her embarrassed and in floods of tears.Jasmin…
How junk food firms are dodging govt’s advertising ban by targeting young people on gaming sites and social media
JUNK food firms are dodging the Government’s ban on advertising by targeting kids on gaming sites and social media, The Sun on Sunday can reveal.Ultra-processed…
World Darts Championship star reveals he has lost 50 KILOS this year in incredible body transformation
GORDON MATHERS has insisted he has a "new life" following a 50kg weight loss.The World Darts Championship star underwent the body transformation after taking advice…
I looked successful but was battling a secret addiction that meant I nearly crashed my car with my kids in the back
BREAKING her fingers, spending £150 on night outs by herself and almost crashing her car with her kids in the back are just some of…
Paddy McGuinness reveals gruelling fitness regime and secret weapon for 300 mile Children In Need bike ride
SPARE a thought for Paddy McGuinness this morning as he kicks off his Radio 2 ultra endurance cycle challenge for BBC’s Children In Need.To make…