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THERE’S no better feeling than sipping a glass of sangria under the blazing sun, while relaxing on the Spanish coastline.

Except this time, I was paying in pounds in and I’d taken a train instead of a plane to get there.

Because I was on the Sunshine Coast of Essex, which is often compared to Spain thanks to it being one of the sunniest, driest spots in the country.

According to the annual Which? seaside towns survey, August average highs are 21C, while water temperatures are 18C.

Even rainfall is low, with just 45mm in Frinton-on-Sea.

So I headed to the Essex Sunshine Coast for an Easter getaway to see how this unsung seaside staycay compares to its continental cousin.

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I’ll be honest, I had no idea that England had its own version of the Costa del Sol until recently, although has been dubbed this for at least a quarter of a century.

Other than the Jurassic Coast in Dorset and East Devon, we don’t seem to have many named coastlines in this country, unlike places like Portugal, where every bit of seafront has an exotic name.

And if I’d taken a guess at where in the country the Sunshine Coast might be, I’d probably have gone for a much-touted tourist hotspot like Cornwall or Norfolk rather than this coastal corner not far from the capital.

But with new staycay stats showing that foreign trips are off the cards for many of us this year, holidaymakers looking to swap sangria for sticks of rock might actually be wowed by just what is on offer.

We visited on the warmest week of the year so far and temperatures here hit 22C, with blazing sunshine for most of our stay, so the area really did live up to its name for us. 

But what I really loved about exploring the Essex seaside is the sheer variety of experiences on one relatively small stretch of coast, bookended by Brightlingsea in the south and Harwich in the north.

If you drove direct between the two, it would only take half an hour, although following the meandering coastline obviously increases the distance.

So it’s pretty impressive that you can find something for all staycay styles here, whether you prefer caravan parks with full-on family fun, charming cottages set by quiet beaches in calm countryside or hotels and a bit of history and heritage.

Some stretches feel like going back in time to seaside holidays of the past.

My husband spent his childhood summers staying in a caravan at Walton-on-the-Naze, renowned for its rows of colourful beach huts that have been here for more than a century.

Watching our boys exploring the shallow slope of Eastcliff Beach, not much seems to have changed over the years, with visitors still combing the sand for the prehistoric shark teeth that have always been found in abundance here.

Frinton, just a few miles away, is another timeless coastal classic, with its sleepy air of seaside chic.

A couple of years ago, we stayed at Haven Orchards on Point Clear, where you can catch a ferry for the three-minute trip across the harbour to Brightlingsea.

Even though we were surrounded by caravans and chalets, walking on the shingly shoreline felt like we were miles away from the madding crowds.

We even stumbled across the hidden gem that is the East Essex Aviation Museum, chock-a-block with airplane artefacts, inside one of the Napoleonic martello towers, a circular coastal defence that is a feature of this area.

Of course, you’ve always got the hustle and bustle of Clacton if you want a bit more of a kiss-me-quick vibe with its pier packed with rides and attractions.

Plus it’s incredibly easy to get to – trains from London’s Liverpool Street station to Clacton-on-Sea take from 1 hour 26 minutes, with one-way advance tickets available from £12.60

But there’s so much more to the Sunshine Coast than the Costa del Clacton.

We’ve still got the two towns that mark either end of this coastline to explore on our next visit – Brightlingsea has a lovely lido run by volunteers, while Harwich offers seal-spotting trips from its charming Ha’penny Pier.

There’s lots of ideas of where to visit at essex-sunshine-coast.org.uk

Ironically, for a county made famous in The Only Way is Essex for being a bit brash and loud, I found the best bits of the Sunshine Coast are a little bit understated, like the Naze tower and nature reserve near Walton.

If you’re after an unsung spot for your summer staycay, you really can’t go wrong with catching the rays at the Naze and making the most of our very own Sunshine Coast.

Real win the final of Spain’s premier annual knockout football competition with a dramatic penalty shootout in Seville.

Real Sociedad beat Atletico Madrid 4-3 on ⁠penalties to win the Copa ⁠del Rey on Saturday following a 2-2 draw after extra time, with goalkeeper Unai Marrero saving two spot kicks in the shootout to help his side win the trophy for the fourth time.

Sociedad last won the Cup in 2021, when the ⁠delayed 2020 final was also played at the La Cartuja stadium in Seville, but there were no supporters present due to the COVID pandemic.

This time, the Basque side’s fans were behind the goal to witness Marrero save Atletico’s first two penalties from Alexander Sorloth and Julian Alvarez.

Atletico keeper Juan Musso then ⁠stopped Orri Oskarsson’s kick, but Pablo Marin kept his nerve to net the winning penalty.

“I tried to clear my mind. Calm and serene,” Marin told RTVE. “Real is my life. I’ve lived here since I was a child. This is the greatest thing I could ever dream of – winning a title with the team of my life.”

The last time the two sides met in the final was 1987, when it also finished 2-2 with Sociedad coming out on top on penalties, ‌and they repeated the job to deny Atletico, who were looking for their first Copa del Rey win since 2013.

Ander Barrenetxea had given Sociedad the lead after 14 seconds, but Ademola Lookman levelled in the 19th minute. Mikel Oyarzabal then put the Basque side back in front with a penalty on the stroke of halftime.

Alvarez drew Atletico level, with seven minutes remaining, to force the extra period in a dramatic final.

Diego Simeone’s Atletico were fresh from reaching the Champions League semifinals, but Sociedad, managed by American Pellegrino Matarazzo, triumphed despite twice losing the lead.

Fast start

Sociedad stunned Atletico from the start. After a punt downfield from Marrero, Goncalo Guedes crossed into the box, and Barrenetxea rose above his marker to send a ⁠looping header beyond Musso.

Atletico levelled with Lookman collecting a pass from Antoine Griezmann and sending a precise low strike ⁠through the legs of a defender and into the far bottom corner.

Some Sociedad fans were celebrating, as they thought their side had retaken the lead when Guedes’s deflected shot flew into the side netting, but when Musso later fouled Guedes, captain Oyarzabal converted the penalty in first-half added time.

“I’ve never walked on water, but it must feel something like this,” said ⁠Oyarzabal, who scored the only goal of the game from the penalty spot when his side won their last Copa.

Late drama

Sociedad looked like hanging on until Alvarez struck an unstoppable shot from just inside the area, letting Thiago ⁠Almada’s pass through his legs before turning to send the ball into the top corner.

In the ⁠opening period of extra time, Musso pulled off a double-save from Luka Sucic and Oskarsson, with Alvarez hitting the upright at the other end, as both sides created chances before running out of steam, and penalties beckoned.

Marrero danced across his line as the Atletico players lined up their penalties, and his mind games paid off.

“I knew that if it went to penalties, I had ‌a lot of confidence in myself,” he said.

“The team and the fans did, too. I still can’t believe it.”

Matarazzo has worked a remarkable turnaround at Sociedad since taking over in December, with the club hovering above the relegation zone but now seventh in the standings and, even more importantly, with ‌a ‌trophy to show for their work.

Simeone’s Atletico have one final chance of silverware, with a last-four meeting against Arsenal in the Champions League.

“We have a beautiful challenge ahead of us. We want the Champions League, and we’ll do everything possible to win it,” Atletico captain Koke said. “But tonight is a sad night.”

A lesser-known Spanish resort is shaping up to be one of the more affordable escapes, with £3 pints and £15 flights, combined with its allure of reliable sunshine and dramatic landscapes

A beautiful Spanish region that enjoys a tropical climate is ‘cheaper than Costa del Sol’ with £3 pints and £15 flights, just three hours from the UK.

Costa del Sol is a popular tourist destination, with the city of Marbella attracting thousands of holidaymakers each year, yet it’s not always the cheapest. While there are more affordable areas to visit in Costa del Sol, there’s another beautiful resort in Spain while worth exploring, and it could save you almost £300.

Known as the ‘desert coast’, Costa de Almería offers almost year-round sunshine and is one of the driest climates on the continent, so you’ll rarely need to worry about the weather. With stunning volcanic beaches, azure waters and desert landscapes, it’s a haven for travellers seeking a quieter escape from the tourist crowds.

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Often overlooked by Brits, Costa de Almería has been hailed by the experts at First Choice as “significantly cheaper than Spain’s main holiday hotspots”. First Choice found that a seven-night stay at the four-star Best Oasis Tropical hotel in Almería during early May costs £281 per person, including flights – that’s around £290 cheaper per couple than a similar break in the Costa del Sol.

The travel experts also found that a beer could set you back just £3 (€3.50) in Almería, compared to the holiday hotspots of Marbella, which could cost as much as £5.19 (€6) per beer.

They also found that a three-course meal for two in Almería would typically cost between £25 (€30) and £30 (€35). This is in stark contrast to the same meal in Marbella, which could range from £51 (€60) to £86 (€100), saving around £61 (€70) per meal in Almería, and a total of £427 (€493) during a seven-night stay.

If that wasn’t enough to tempt you, Costa de Almería welcomes more than 3,000 hours of sunshine a year and only sees around 26 days of rainfall a year. It also receives 93 per cent less rain in May than the Costa del Sol, averaging just 1mm compared to 15mm.

Thanks to its location near the Tabernas Desert, the experts at First Choice say the region enjoys a warmer climate and sun-soaked rays “weeks before neighbouring areas.” Alongside its tropical climate and cost-cutting benefits, Almería offers plenty to explore, including diverse landscapes and golden-sand beaches.

The protected Cabo de Gata-Níjar Natural Park is well worth a visit, with its volcanic cliffs, hidden coves and some of the most picturesque Spanish beaches. There’s also the stunning Tabernas Desert to explore on a guided day tour, as well as the charming whitewashed hilltop village of Mojácar.

Some may recognise Mojácar, which was famously used as the backdrop for major Hollywood movies, including Indiana Jones, as well as the hit TV series Game of Thrones. For film buffs, there’s the opportunity to visit the preserved Wild West film set of MiniHollywood Oasys, with shows and attractions, to feel as though you’ve stepped directly into Indiana Jones.

As a lesser-known destination compared to the Costa del Sol, there are few high-rise hotels towering over the beach, and quieter beaches, so you’ll often be able to find the perfect sun-soaked spot. What’s more, flights from London Stansted to Almería start from as little as £15 one-way, according to Sky Scanner.

Kevin Nelson, Managing Director at First Choice, said: “Costa Almería quietly delivers some of the most reliable spring sunshine in mainland Europe, yet it hasn’t caught up in price. That gap between weather and cost is what makes it stand out”

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