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Harry Styles breaks album sales records in just two days

HARRY STYLES has reason for plenty more disco dancing after scoring the biggest opening week of sales for a UK artist since Adele four years ago.

He released his album Kiss All The Time. Disco, Occasionally on Friday and I can reveal he sold 125,000 copies in the UK in the first two days alone.

Harry Styles flew to the US to be in the audience for Saturday Night Live, where he will perform and host the show this weekendCredit: BackGrid
Harry released Kiss All The Time. Disco, Occasionally on Friday and has sold 125,000 copies in the UK in the first two daysCredit: PA

The massive figure means he has already eclipsed the first week sales of his last album Harry’s House, which sold 113k copies in seven days in 2022.

It’s likely to be the third fastest selling British album of the last decade and the biggest since Adele’s 30 which shifted 261k in its first week in 2021.

Over on the singles chart, he looks set to occupy all three top spots with American Girls currently in the lead at No1, followed by former chart topper Aperture at No2 and Ready, Steady, Go! at No3.

And the figures globally are massive too, as Harry scored the biggest album debut of 2026 on Spotify worldwide with 63million streams on Friday.

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The killer news comes after former One Direction star Harry smashed his One Night Only performance in Manchester’s Co-op Live on Friday night.

Fans who didn’t manage to get their hands on the £20 tickets, which were sold in a ballot, can now watch the show back on Netflix after it premiered on there last night.

Following the gig, Harry flew to the US to be in the audience for Saturday Night Live, where he will perform and host the show this weekend.

Chatting with Ryan Gosling, who was in the hot seat, Harry, who previously hosted and sang during an episode in 2019, said: “It’s been awhile, so I wanted to watch, get a feel for it.”

Insiders said the stripped back set, which saw Harry performing his new album from start to finish, will be ramped up for his upcoming 12 Wembley Stadium shows.

A source said: “Harry is celebrating this new era with an incredible stage set up.

“His team are building an epic set for the Wembley residency. Because he’s not moving around, they can really go to town.

“There will be enormous big screens and likely fireworks at the end of the shows.

“Harry gave his fans a taste of what is to come from the shows during the Brit Awards when he did an amazing choreographed routine as he sang Aperture.

“These shows are going down in history.”

I was lucky enough to be in Manchester’s Co-op Live to see Harry in action on Friday night and can confirm this album sounds incredible live.

His decision to lock away camera phones was masterful, as I could see the 20,000-odd fans properly connecting with his music – rather than watching him through an iPhone screen.

I think Harry should keep the ban in place when it comes to his Wembley shows, which kick off on June 12.

Enjoying music in the moment is the best feeling in the world — and Harry has reminded everyone, myself included, of that.


LIZZO is back and she’s riding higher than ever.

The About Damn Time singer headlined the Houston Livestock Show and Rodeo’s Black Heritage Night six years after her performance there was cancelled because of Covid.

Lizzo headlined the Houston Livestock Show and Rodeo’s Black Heritage NightCredit: Houston Livestock Show and Rodeo
Lizzo entered the ring to the sounds of the Texas Southern University Ocean of Soul marching band playing Chamillionaire’s 2005 hit RidinCredit: Houston Livestock Show and Rodeo
Lizzo whisked punters through her hits including Truth Hurts and Good As HellCredit: Houston Livestock Show and Rodeo

And she made up for lost time and entered the ring to the sounds of the Texas Southern University Ocean of Soul marching band playing Chamillionaire’s 2005 hit Ridin.

During her set, Lizzo whisked punters through her hits including Truth Hurts and Good As Hell and gave fans a thrill as she pulled out her flute to play the melody of Houston native, American rapper Mike Jones’s song Still Tippin’.

Speaking after her set, Lizzo said: “You have no idea how much this night means to me.

“This night will forever change my life.”

I’m a massive fan of Lizzo’s and last saw her on stage at Glastonbury back in 2023.

Please can she come back soon?


LOLA AND JAMES ON TRACK

LOLA YOUNG is showing no signs of slowing down.

Just last week she performed a near sell-out show at the London Palladium and now I can reveal she’s back in the studio.

Lola Young is showing no signs of slowing downCredit: Getty
Lola has been getting to work with James Blake with the pair recording after a chance meeting last yearCredit: Getty

Insiders tell me Lola has been getting to work with James Blake with the pair recording after a chance meeting last year.

A source said: “James and Lola have been in the studio working on a few songs and hopefully at least one of the tracks will end up on her next album.”

After being forced to cancel her tour last year to focus on her health, Lola has also announced she will play Manchester, Birmingham, Glasgow and London in June.

It’s great to see her back.

Rita’s got our hearts racing

RITA ORA isn’t a woman who does things by halves.

And when she performed at the Formula 1 Australian Grand Prix in Melbourne over the weekend she dressed up like a chequered flag.

Rita Ora performed at the Formula 1 Australian Grand Prix in Melbourne over the weekendCredit: Shutterstock Editorial

Rita teamed her black and white jacket with a pair of tiny black pants and stockings for her performance, which saw her singing some of her biggest hits – including her 2012 breakout song Hot Right Now.

Over the weekend, Basement Jaxx also performed a headline set at the race – which was won by British racing driver George Russell – with DJ Duke Dumont putting on the final show last night with an epic turn on the decks.


BOY GEORGE is to appear on Eurovision – but will be representing San Marino instead of the United Kingdom.

The Culture Club legend will feature on the tune Superstar, performed by Italian singer Senhit, who has qualified for the tiny nation.

Boy George is to appear on Eurovision – but will be representing San Marino instead of the United KingdomCredit: Getty

He didn’t appear at the regional selection event on Friday night, in which Senhit won her place, but I’m told he does intend to be on stage in Vienna at the contest in May.

She previously represented San Marino in 2021 with the track Adrenalina, which had another famous feature, as American rapper Flo Rida joined her on stage.

Despite the special guest that year she finished 22 out of 26, so Boy George will be hoping to improve on that.

But given the UK came 19th last that year, perhaps George has the right idea singing for somebody else.


LADY GAGA has hinted she will marry fiancé Michael Polansky any day now.

Gaga, whose tour ends in the US on April 13, sent a note into pal Bruno Mars’s iHeartRadio livestream.

She said: “Me and my fiancé have been travelling all year, but we’re getting married soon. We were hoping you could choose a special song for us.”


TRAITOR ALAN SAYS TOO MUCH

ALAN CARR has called his upcoming comedy tour, Have I Said Too Much, and I can confirm he has.

But it’s bloody hilarious. During a small gig at the Soho Theatre in London on Saturday night, he took pops at his Celebrity Traitors co-stars – and had the crowd in stitches.

Alan said: “Wasn’t I good in The Traitors? Was I good or were the other celebrities just s**t?

“They were thick as mince and as stupid. When I laughed in their face and said: ‘I’m a faithful,’ I went home and packed.

“What more could I have done? I could have come down in that cloak with the severed head of CLAUDIA WINKLEMAN and they still would have gone: ‘I think it’s JOE MARLER.’”

Alan added: “Do you think I killed Paloma Faith first? No – I killed Clare Balding. We shoved her in the coffin but could not get the lid down because of that quiff.”

DR CALL FOR MUSO PETE

HE went from playing foul-mouthed Malcolm Tucker in The Thick Of It to becoming Doctor Who, and then trying his hand at music.

And after his second album, Sweet Illusions, was released last year, I’m told Peter Capaldi is already lining up his third record.

Doctor Who legend Peter Capaldi is already lining up his third recordCredit: BBC

Peter worked with Blow Monkeys frontman Dr. Robert for album two and now they’re teaming up again, following the end of Peter’s debut run of headline shows.

A source said: “Peter finished his final show at the 100 Club in London last night, and the plan is to get back into a studio and lay down some new tracks.

“He has been blown away by the response to his first ever live shows with his band, and he already has a host of tracks for a new record.

“More than anything he finds making music fun.

“Peter doesn’t need to get to the top of the charts for this all to be a success for him.

“He would never have even recorded one track if it wasn’t for his friend Dr. Robert urging him to remember his student days as a punk and write some new songs.

“He trusts Dr. Robert and can’t wait to get to work with him again.”

Peter’s first foray into music was when he was at art college and he was the lead singer and guitarist in a punk rock band called the Dreamboys.

His biggest music moment so far came last year when Franz Ferdinand frontman Alex Kapranos pulled Peter up on stage at Glastonbury to perform Take Me Out with them.

The week in bizness

TODAY: Ryan Gosling will be on the red carpet in London’s Leicester Square for the premiere of sci-fi comedy Project Hail Mary.

WEDNESDAY: Fundraising gig Trans Mission: A Solidarity Concert will take place at London’s Wembley Arena with appearances from Sugababes, Sophie Ellis-Bextor and Olly Alexander.

FRIDAY: The three-day Country To Country Festival will kick off simultaneously in Belfast, Glasgow and London with performances from Keith Urban, Zach Top and Brooks & Dunn.

SUNDAY: The tuxedos and fancy frocks will be out in force for the Oscars in Los Angeles, where Sinners is up for a record 16 awards.

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The best UK family days out from £10 to completely FREE in the Easter holidays

WE’VE scoured the internet to find some of the best things to do over the Easter holidays for all ages – and the best part is, they all cost less than £10.

From Easter garden parties with furry friends to Gruffalo and Stick Man woodland trails, here are our top things to do as a family for under a tenner.

Holkham Hall and Estate in Norfolk are hosting an Easter garden party and detective trailCredit: Holkham Hall

£10 and under

BBC Horrible Science: Cosmic Chaos exhibition at the Science and Industry Museum, Manchester

Visit Manchester’s Science and Industry Museum for a new exhibition guided by the characters from BBC’S Horrible Science.

The hit children’s TV show is known for its unique experiments and fascinating facts that kids love – and this educational exhibition is just as wacky as the programme.

Follow an outer space adventure where you’ll see space toilets, travel through a wormhole and boogie on an alien disco planet.

Aimed at families with children aged 7+, you can even have a go at programming a space rover and analysing real pieces of moon rock.

The exhibition is open now until January 2027, and costs £10 per person with under 3s going free. Make sure to book your tickets online in advance.

Wild Tots club, nature workshops and Easter Eggstravaganza, Suffolk

Carlton Marshes Nature Reserve in Lowestoft, Suffolk is hosting a variety of nature-themed events for families this Easter.

The Wild Tots group allows children aged 18 months to 5 years to get creative with hands-on messy crafts and games in the woods, with a range of Easter-themed activities on offer.

The Wild Tots Easter Special takes place on 31 March, costing £7 per child which includes an Easter treat. Adults go free.

There’s also hands-on nature workshops for families during the holidays, including art workshops and drop-in wildflower seed bomb making, at £3 per child or £5 for two.

There’s also an Easter Eggstravaganza taking place on 9 April, where families can tour the nature reserve, build nests and take home some Easter crafts for £8 per child and £3 per adult.

Plus the Carlton Marshes nature reserve itself is well worth exploring in the holidays. Make the most of a sunny day out with the family, and set up a picnic overlooking the Suffolk and Norfolk border.

Check the website for a full list of upcoming events and workshops.

Mixed Reality Experience at The Natural History Museum

Step into the future at the Natural History Museum with their mind-blowing Visions of Nature AR experience.

This high-tech adventure uses mixed reality headsets to whisk you 100 years into the future. Here you can explore an inspiring world where nature has bounced back in the most spectacular way.

Suitable for children aged 10 and over, you’ll be taken through eight different ecosystems including rainforests and the Arctic Ocean.

Using the headsets, you’ll find amazing plants and animals that look so real you’ll want to reach out and touch them.

The experience is available daily with sessions between 10:15am and 4:45pm. Tickets cost £9.95 per person, and can be booked in advance online.

Horrible Science: Cosmic Chaos is coming to the Science and Industry Museum, ManchesterCredit: Science and Industry Museum
Visions of Nature is a mixed reality experience held at the Natural History Museum in LondonCredit: Natural History Museum

Curiosity Club at the National Museum of Scotland, Edinburgh

The National Museum of Scotland in Edinburgh is free to visit and packed with fascinating galleries and displays.

The hands-on Imagine and Adventure Planet galleries are perfect for kids, with interactive games and cosy reading corners.

Plus, Curiosity Club sessions at the museum are packed with games and activities that allow kids ages 7 to 11 to interact with the galleries in new ways.

Taking place in the museum’s Learning Centre, this club follows new themes each month, with the next theme Primates beginning on 28 March.

Curiosity club sessions cost £10 per child and must be booked online in advance.

Observatory tours and stargazing in Omagh, Northern Ireland

Shielded by the Sperrin Mountains of Northern Ireland, the OM Dark Sky Park and Observatory is protected from light pollution – meaning that the sky glistens with stars.

This attraction is a top choice for budding astronomers, or families wanting a unique nighttime experience.

Book onto a guided tour of the OM Exhibition to learn all about the local landscape and the history of the Sperrins, whilst making your way through holographic installations.

Tickets cost £6 per adult and £3.90 per child, with under 2s going free. Make sure to book your tour online in advance.

The Easter Garden party and detective trail at Holkham Estate, Norfolk

Head to Holkham Hall and Estate for an Easter extravaganza that will entertain the whole family, set in a beautiful walled garden.

The Easter Garden at Holkham event takes place from the 3 to 6 April, and will include magic shows, games, races, and plenty of chocolate to go around.

The event will also see different animal breeds visit each day for children to meet and greet, from cuddly guinea pigs, to spiky hedgehogs, to scaly bearded dragons.

Meanwhile, the detective-themed Easter trail is simple to follow with a trail sheet and egg boards dotted around Holkham Park.

Once you’ve got your thinking caps on, you’ll be looking for clues to help you crack the code in a family trail suitable for all ages.

The Easter Garden event costs £7 per ticket, with under 2s going free. Make sure to book online in advance.

The Easter detective trail is completely free and runs from 5 to 17 April.

Explore stunning nature at night with a guided tour of the OM Exhibition in OmaghCredit: OM Dark Sky Park And Observatory
The Easter Garden event in Holkham is suitable for children 8 and underCredit: Holkham Hall

£5 and under

National Trust Easter Trails, across the UK

Nearly 100 National Trust sites across the UK are hosting Easter-themed events and egg hunts during the holidays.

Most of these trails spread across UK sites cost £3.50 per child, but there are some free options too.

This includes an Easter Bunny Bootcamp held at Staunton Harold in Derbyshire, from 28 March to 12 April. The trail itself is free, and the estate does not charge for admission.

The outdoor trail features fun activity stations and fitness challenges to tackle as a family as you help the Easter Bunny find his missing carrots.

There’s also a unique Easter event taking place at Dunstable Downs and Whipsnade Estate in Bedfordshire.

Dunstable Downs will be taking part in the tradition of orange rolling, with 10 family racing stations made from tennis ball tracks. There will also be an Easter-themed trail and classic egg hunt to take part in.

The event takes place from 28 March to 10 April, with admission to the Downs free. The trail costs £3.50 and includes a trail sheet, bunny ears and chocolate egg, with options for children with dietary requirements available.

Check the full list of Easter events on the National Trust website to find a trail or egg hunt near you.

The Gruffalo Orienteering Trail, Exeter

Haldon Forest Park is the ultimate outdoor destination in Devon, with an abundance of cycling and walking trails as well as plenty of activities year-round.

Easter is the perfect time to explore the park, with spring sunshine and dry walking trails making a welcome change from the winter sludge.

Pick up a map and certificate for just £1.50 from the Info Pod, and set out on an exciting forest adventure with The Gruffalo Orienteering Trail.

This map will help you to find 12 sights hidden in the woods, and ends at the park’s play area where there’s a giant Gruffalo sculpture.

You can pick up your trail for £1.50 from 9:30am to 3:30pm during the Easter holidays.

Easter Spring Trail and Mini Mammoths club, Shrewsbury Museum and Art Gallery

The School Holiday Adventure: Take on the Museum Trail will take over the Shrewsbury Museum this Easter.

In a free family trail suitable for ages 5+, you’ll be able to search for hidden treasures amongst displays and undertake a series of hands-on challenges.

As well as this trail, the museum offers a weekly Mini Mammoths workshop where children ages 2 to 4 can take part in songs, stories and even handle historical objects. There’s tea, coffee and snacks to enjoy, too.

The trail is completely free and takes place from 28 March to 11 April. The museum is free to enter and open from 10am to 4pm Tuesday to Saturday.

Mini Mammoths takes place on Thursday mornings between 10:30am and 12pm. Tickets cost £6 for one adult with up to two children, working out at at £3 per person or less.

There are nearly 100 Easter trails and egg hunts to pick from across the UK with National TrustCredit: National Trust
The Gruffalo Orienteering Trail in Haldon Forest Park is a top choice for families in ExeterCredit: Haldon Forest Park

Egg hunt, Easter crafts and interactive storytelling sessions at Blakesley Hall, Birmingham

There’s a whole host of exciting events popping up across Birmingham museums for Easter 2026.

Between 1 and 3 and 8 and 10 April, you can take part in an Easter trail at the Tudor home Blakesley Hall.

Follow an Easter trail through the gardens of the historical hall to find all the hidden eggs and complete the challenge.

The egg hunt costs £3.50 per child and takes place from 11am to 3pm.

Other events taking place at Blakesley Hall include Craft Wednesdays: Easter Arts as well as Goldilocks and the Three Bears storytelling sessions.

The crafts on offer include Easter cards and bracelet making, which cost £3.50 per session. Book your slot in advance online.

The Goldilocks storytelling sessions are fully interactive, as children will learn the story while touring rooms of the house.

This includes seeing the kitchen where Goldilocks made her porridge, and taking a seat in the three bears’ chairs.

These storytelling activities do however break the £5 mark, at £5 per child and £8 per adult. The sessions take place on 2 and 9 April. Make sure to book online in advance.

Room on the Broom trail at Westonbirt Arboretum, Gloucestershire

Enjoy a spellbinding day out at Westonbirt Arboretum, where the classic kids’ book Room on the Broom is bought to life in a nature trail.

Little explorers can follow the mile-long trail, stopping to collect the special ingredients needed for the witch’s spell.

Don’t forget to grab a family photo with the witch and her animal friends on their brand new broom before you head home.

The trail pack costs £4 and includes colouring, stickers, a lanyard and a pop-out wand. Westonbirt Arboretum is open between 9am and 4:30pm daily.

Free

Amazing Aircraft Top Trumps Trail, IWM London

Take a family throwback to the days of collecting Top Trumps with this free trail at the Imperial War Museum, London.

Aviation and history fans young and old will love this interactive trail. Simply pick up a trail sheet and search for hidden aircraft dotted about the museum to add to your collection.

The Amazing Aircraft trail is open daily from 10am to 6pm, ending on 19 April.

There’s also a Story Seekers trail available on weekends, from 10am to 4pm, where you can learn all about historical heroes at sea.

The IWM London is free to enter and open daily from 10am to 6pm.

Collect aircraft-themed Top Trumps at the Imperial War Museum, LondonCredit: Winning Moves UK Ltd
The Room on the Broom trail is a flat and easy walk full of exciting activities along the wayCredit: Visit Bath

Big Beasts, Little Beasts trail at the Great North Museum, Hancock

The Big Beasts, Little Beasts trail is taking over the Great North Museum: Hancock, Newcastle upon Tyne, with family-friendly games dotted across the galleries.

To join the fun, just grab a free trail sheet at the welcome desk and follow the interactive activities throughout the museum. There’s even some great prizes to take home.

Plus, if you visit on Saturday, March 28, you can catch a free living history family day to celebrate the opening of new exhibition: Treasure: Hidden, Lost and Found.

The Big Beasts, Little Beasts trail runs until April 2. Entry to the Great North Museum, Hancock is free. The museum is open 10am to 5pm Monday to Friday, closing an hour earlier on weekends.

Tracks of Life Train Exhibition at Clitheroe Castle, Lancashire

Railway enthusiasts should head to Clitheroe Castle Museum for the Tracks of Life exhibition, a celebration of the legendary railway photographer Ken Roberts.

Alongside his famous railway shots, you’ll find model trains and fascinating artefacts that bring the history of trains to life.

While you’re there, don’t forget to explore the 12th-century castle ruins and 16 acres of parkland at Clitheroe Castle.

It’s perfect for a scenic picnic or a hunt for ancient coins, plus the grounds and keep are completely free to visit.

Plus, if you find anything interesting, there’s often Finds Liaison Officers on hand to help identify your treasures.

Clitheroe Castle Museum is open 12pm to 4pm from Friday to Tuesday, opening daily from 1 April.

Stick Man Trail, National Memorial Arboretum, Staffordshire

Fans of the book, film, or that catchy party song won’t want to miss the Stick Man trail hidden in the woods of Alrewas, Staffordshire.

This mile-long woodland path is packed with the familiar faces of classic characters in carved wooden sculptures throughout the trail.

To start your journey, just grab a free trail map from the National Memorial Arboretum welcome desk, and head into the woods to see who you can find.

The National Memorial Arboretum offers free admission and is open daily from 10am – 4pm.

The Stick Man trail in Staffordshire is full of wooden sculptures that kids will loveCredit: National Memorial Arboretum
Clitheroe Castle Museum is hosting a railway exhibition this springCredit: Clitheroe Castle Museum

Spring Family Fun Festival at the Southbank Centre, London

From April, the Southbank Centre in London will host an exciting Spring Family Fun festival.

The festival offers both free and paid events during the Easter holidays, with free events including family textiles workshops and free Wordplay songs, rhymes and dance workshops.

There’s also Simmer Down dancing sessions with live music and art workshops inspired by new exhibitions.

The Spring Family Fun festival takes place from April 1 to May 31. For dates and times of specific events, visit the festival website, where you can pre-book your activities.

The Box, Plymouth

The Box is a top-tier family attraction in Plymouth, offering everything from free museum trails and craft tables to fascinating art exhibitions.

You can dive into the current Beryl Cook: Pride and Joy exhibition, or pick up a family trail sheet to hunt for hidden treasures across the galleries.

For those with little ones, don’t miss the free storytelling sessions held every Friday morning for under-5s.

It’s the perfect way to spend a morning, followed by a quick visit to meet Mildred the Mammoth or a creative session at the drop-in craft tables.

The Box in Plymouth is open from 10am to 5pm from Tuesday to Sunday.

Meet Mildred the mammoth at The Box in PlymouthCredit: The Box Plymouth
London’s Southbank Centre is hosting a spring family festival with events over the Easter holsCredit: Southbank Centre

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Airlines FINALLY restart limited flights from the Middle East after five days of chaos

A NUMBER of airlines are starting to relaunch limited flights back to the UK from the Middle East.

Thousands of flights have been cancelled in recent days following the US-Iran conflict, which affected destinations such as Dubai and Doha.

Flights remain cancelled although airlines are starting limited repatriation routesCredit: Shutterstock Editorial
Some passengers have returned to the UK from Abu DhabiCredit: PA

This lead to the closure of both major airports and, being major flight hubs, resulted in hundreds of thousands of passengers stranded abroad.

While some parts of the airspace are still closed, some airlines have confirmed a few flights will start taking off.

Emirates, one of the worst affected airlines being based in Dubai, confirmed a “limited number of passenger repatriation and freighter flights” will take off today.

This includes seven flights to the UK, to London Heathrow, London Gatwick, Manchester and Edinburgh.

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GROUNDED

Thousands more flights and holidays cancelled as all travel to UAE banned

However, they warned that this was for passengers with earlier bookings.

Otherwise the airline warned: “All scheduled Emirates flights to and from Dubai remain suspended until 12pm UAE time on March 4, due to airspace closures across the region. 

“Please do not go to the airport unless you have been notified directly by Emirates, or hold a confirmed booking for these flights.”

Virgin Atlantic has also launched relaunched flight from Dubai and Riyadh back to the UK.

They said: “Following our latest assessments and in line with guidance from international aviation authorities, some of our flights are now operating in the region.”

And Etihad confirmed that some repositioning and repatriation flights had taken.

But they also warned that flights were suspended until at least 2pm on March 5.

British Airways is yet to restart flights from the Middle East.

Qatar Airways confirmed flights from Doha are yet to relaunch, with another update to take place on Friday.

They confirmed: “Qatar Airways flight operations remain temporarily suspended due to the closure of Qatari airspace.

“Qatar Airways will resume operations once the Qatar Civil Aviation Authority announces the safe reopening of Qatari airspace.

“A further update will be provided on March 6 by 9am Doha time (6am UTC).”

Despite this, hundreds of thousands of people are still stranded abroad.

Tourists in destinations such as Thailand, Sri Lanka, Maldives and Bali are being forced to look at alternative routes home due to the ongoing Dubai and Doha closures.

The Sun’s Head of Travel explains your rights if affected by the cancellations

Lisa Minot, Head of Travel, said:

For passengers meant to be flying in or out of the region, your rights depend on whether you were flying directly in or out of the UK or EU or if you are flying with an UK or EU airline.

Those who are will not get compensation as it is not the fault of the airline but they do have a duty of care to look after impacted passengers – depending on the length of the delay that could include food and drink, a means of communicating and if necessary, overnight accommodation.

Those flying on non-UK or EU carriers may find their rights are slightly different if they are not on a direct flight to the UK as different rules apply and you may not be provided with the same assistance.

They are, however, expected to offer you the right to a refund or another flight in the case of cancellations.

As well as those directly impacted by cancelled flights, the closure of so much of the Middle Eastern airspace will mean even more congestion on alternative routes that could impact flights across the globe.

For those due to travel in the coming days, staying in contact with your airline and checking before travelling to the airport is essential as schedules may change at short notice.

The Sun’s Head of Travel answered all of your questions about any holidays you have planned.

We’ve also explained if you are covered by travel insurance if caught up in the chaos.

Most flights are cancelled until at least tomorrowCredit: AP:Associated Press

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Wizards’ Trae Young ejected from bench days before expected D.C. debut

Trae Young has yet to play a game for the Washington Wizards.

The four-time All Star has, however, already been ejected from a game as a member of the team.

That happened Monday night, three days before Young’s expected debut for the team that acquired him in a trade with the Atlanta Hawks on Jan. 7. He has not played in an NBA game since Dec. 27 because of knee and quadriceps injuries.

Earlier on Monday, Young posted a video on Instagram that showed him in Wizards gear and ended with “3/5” on the screen, indicating the date Washington hosts the Utah Jazz later this week. Before his team’s game against the Houston Rockets on Monday night, Wizards coach Brian Keefe said Young was trending toward being able to play in the Utah game.

Still, Young was in street clothes and watching the Rockets-Wizards game on the bench at Capital One Arena. During the third quarter, Houston’s Tari Eason shoved Washington’s Jamir Watkins to the floor, an incident that did not draw a whistle from the referees.

A few seconds later, after a foul was called on Eason for a different incident involving Watkins, Young stepped onto the court while yelling at referee Jacyn Goble apparently over the previous no-call against Eason. Goble called a technical foul on Young, then spoke with crew chief Tony Brothers and umpire Marat Kogut.

Brothers then announced that the technical foul had been called on Young for running onto the court and that Young had been ejected from the game. Eason also was ejected.

Young gave high fives to fans as he left toward the locker room. He did not speak to reporters after the Wizards’ 123-118 loss but joked about his ejection on X.

“Don’t expect me to get ejected too many more times D.C.,” Young wrote, adding a crying-with-laughter emoji, “but I’m definitely bringing that energy & competitiveness when I’m back for my brothers!”

After the game, Keefe praised Young for having his fellow player’s back.

“I think he was just sticking up for his teammates, which I thought was great,” Keefe told reporters. “Obviously, the refs missed a call in which our guy got knocked down, and I loved how our teammates stuck with him. So, whatever happened in that moment, I was actually proud of him because he stuck up for his teammates and I really care about that type of stuff.”

Keefe added that it’s an example of the type of engagement Young has shown since he’s joined the team.

“It’s nothing that he’s not been doing the whole time since he’s been here,” Keefe said. “He’s talking to everybody in every timeout. He sees so much. He has so much stuff to share. He’s completely engaged in the whole game. So I am not surprised that he stood up [for] his teammates. That’s the type of guy he is, and we’re lucky to have him.”



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Melania Trump chairs UN meeting on children days after Iran school strike | Israel-Iran conflict

NewsFeed

US First Lady Melania Trump has presided over a UN Security Council meeting focusing on children in conflict days after dozens of children at a school in Iran were reportedly killed after Israel and the United States launched attacks.

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Go off grid in plush safari tents & stargaze for days on this island gem

STARGAZE for days at this island gem, says Associate Editor Sarah Barns.

Tent-atively escape with the fam to Glamping The Wight WayCredit: Supplied by Glamping – The Wight Way

The Pad

With a slipper bath, outdoor shower and a cloud-like king-size bed, Glamping The Wight Way’s four plush safari tents are ideal for giving off-grid life a go.

Set in lush meadows between Yarmouth and Freshwater, expect solar-panel lighting and USB charging points, plus three spacious bedrooms, a sofa bed, a well-equipped kitchen and a wood burner.

Glamping The Wight Way’s four plush safari tents are ideal for giving off-grid life a goCredit: Supplied by Glamping – The Wight Way

We loved toasting marshmallows on the fire bowl overlooking the River Yar – one of the best paddleboarding spots in the UK – and gazing at the starry night skies.

There are also countryside walks, cycling trails and horse-riding opportunities, as well as binoculars in the dresser for spotting red squirrels and an Isle of Wight edition of Monopoly.

Nab the swing chair and watch the kids run around with the rounders set as the fairy lights twinkle.

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The golden beaches at Freshwater Bay, Compton Bay and Colwell Bay are nearby, and you’re only five minutes’ drive from Tapnell Farm Park with its go-karts, jumping pillows, sledge slides, soft play and an array of animals.

The Wallaby Walkabout, where you get to feed the marsupials, is a particular hit.

Feed the wallabies at Tapnell FarmCredit: Supplied by Tapnell Farm

Entry costs from £8 per adult, £10 per child (Tapnellfarm.com).

Robin Hill is a 30-minute drive away, offering 88 acres of adventure, with 35 rides, treetop walks, climbing walls, mini diggers and electric boats.

The exhilarating quarter-mile downhill toboggan ride will have even the big kids screaming.

Entry costs from £16.49 per person over 1m (Robin-hill.com).

No trip to the island is complete without a visit to The Needles, just 10 minutes’ drive from your tent.

Take a breathtaking chairlift down to Alum Bay beach to see the famous cliffs up close, from £6 one way, then putt your way around the 11-hole Jurassic Adventure Golf course or hop on the traditional horse carousel (Theneedles.co.uk).

Refuel

Follow in Kate Winslet and Benedict Cumberbatch’s footsteps and dine at The Hut in Colwell Bay, a beachfront restaurant dubbed the Chiltern Firehouse of the Solent.

The restaurant’s branded Jeep will pick you up in Yarmouth harbour, so you can enjoy a glass (or three) of Mirabello rosé, £37 a bottle.

Flying high over Alum BayCredit: Supplied Isle of Wight Tourist Board

The seafood is all sourced from the south coast – we devoured lemon sole, £36, with fries and tomato salad, £6 each, followed by banoffee pie, £10 (Thehutcolwell.co.uk).

Harbourside restaurant The Terrace in Yarmouth is another popular spot.

Order the divine Cornish cod with pea fritter and potato rosti, £27, and the rich dark chocolate mousse with salted chocolate crumble, £11 (Theterraceiow.co.uk).

For quick bites, Off The Rails, set on the old railway line in Yarmouth, does a cracking bacon sandwich, £8 (Offtherailsyarmouth.co.uk).

And PO41 Coffee House serves up island-brewed teas, home-made cake and delicious picnic essentials – we loved the orange and almond loaf, £8.75 (Po41coffeehouse.com).

Book It

Two-night stays for up to eight people at Glamping The Wight Way cost from £650 (Glampingthewightway.co.uk).

Two-night stays for up to eight people at Glamping The Wight Way cost from £650Credit: Supplied by Glamping – The Wight Way

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Katie Price holds a pregnancy test days after claiming she’s having sixth baby and making marriage to Lee Andrews legal

KATIE Price has proudly brandished a pregnancy test days after claiming she’s pregnant with her sixth baby.

The Sun exclusively revealed the former glamour model said I Do with businessman Lee Andrews in a plush ceremony in Dubai last month.

Katie Price has been seen holding a pregnancy test in her latest Instagram videoCredit: Katie Price/Facebook/Backgird
It comes after she claimed she was expecting a baby with husband Lee AndrewsCredit: Instagram/@wesleeeandrews
The pair married last month and have now made their vows legalCredit: BackGrid

Over the weekend, it was revealed the pair made their marriage legal in a second ceremony.

Now Katie, 47, has taken to her bathroom to tease the next steps in their relationship.

Last week she appeared to confirm she is expecting as she claimed “I’m having his baby”.

The parent of five’s new video saw her posing in a white T-Shirt, holding a test with her pink manicured fingers.

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Her huge wedding ring was on full display in the clip, which saw her brush her dark locks over her shoulder and flash a smile to the camera.

Yet she covered up the window box on the test, meaning the verdict could not be seen.

She then said: “Hey guys so all the speculation.

“If you want to see the truth subscribe and you will see the answer”.

She then flashed a pose to end the clip and added a subscription box.

Katie married Lee after two weeks of knowing him.

She then stunned fans by appearing to confirm that she’s expecting his baby just hours after meeting his dad.

In her apparent baby announcement, Katie was also quick to take a swipe at Lee’s ex partner Alana Percival, who he was engaged to last year.

In a shock rant, Katie took to social media and said: “Alana I know rejection doesn’t feel nice and I’m married to Lee Andrews the man you want and will never have again.

“Your constant lies and put downs is clearly showing how bitter you are, go live your life little girl.

Who is Katie Price’s husband Lee Andrews?

KATIE Price tied the knot with Lee Andrews in January 2026. Yet who is he?

  • Katie Price has married businessman fiancé Lee Andrews in a whirlwind wedding
  • It is the fourth time Katie, 47, has been a bride. She has also been married to Peter AndreAlex Reid and Kieran Hayler
  • Katie and Lee met just after being introduced on social media
  • Lee claimed he is a billionaire in a failed clip from his acting career
  • He now claims to be a Dubai-based businessman
  • Yet The Sun has unmasked him as a fantasist who faked celebrity links using AI-generated photos and recently talked about marrying two other women
  • Failed actor is just another title to add to Lee’s questionable CV, after he claimed to have once worked as the Director of Philanthropy at The Prince’s Trust (now The King’s Trust)
  • Lee also shared images – since proven to be AI – of him working with Elon Musk and Kim Kardashian
  • It’s been revealed shameless Lee told former girlfriends that he had studied at Cambridge University, and has a PhD in biotechnology science
  • But The Sun has seen a response from the university explaining it could not find a record of Lee being registered as a student with a date of birth they had provided
  • His LinkedIn profile says Lee has been a Member of the Board of Advisors to the Labour Party since 2015
  • Lee was also mocked for repeating the exact same wedding proposal on Katie – that he did for another woman just four months ago.

“I know the truth and your now embarrassing yourself, go and have the little respect for yourself that’s left.

“I know all about you and who you are.

“At least I’m the real woman he has found and deserves, but please just enjoy watching us build our empire as I’m having his child.

“I’ll enjoy the ride and big d*** energy now, I’m in the saddle.

“He’s the most beautiful human I know who never took anything from you.”

Katie furiously added: “Now disappear back under that bridge you irrelevant little troll.”

While Lee also appeared to confirm the baby news by sharing a picture of him and Katie and writing: “Perfect couple, soon to be triple.”

Over the weekend, he shared an image seemingly showing him cradling Katie’s tummy with his hand.

Katie was previously issued a warning by Lee’s exes Alana and Crystal Janke, who he dated at the same time last year. 

Last month Alana, 32, and Crystal, 40, told The Sun exclusively how they were hoodwinked by the businessman — branding him a lying swindler who preys on women.

Katie asked her Instagram followers to subscribe to find the truth about her pregnancyCredit: Katie Price/Facebook/Backgird
She married Lee after just two weeksCredit: wesleeandrews/Instagram
Over the weekend, they showed off their new Wedding CertificatesCredit: BackGrid
Katie has five children currentlyCredit: Getty

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‘I spent 4 days travelling from UK to Europe’s most southern point and got nasty surprise’

Scott Manson documented his epic six-leg journey from Glasgow to mainland Europe’s southernmost point for his YouTube channel Planes, Trains, Everything – but faced endless setbacks

A YouTuber who embarked on an epic three-night, four-day odyssey from Glasgow to mainland Europe’s southernmost point was left gobsmacked upon arrival – only to discover the gates were locked.

Scott Manson, who presents the travel channel Planes, Trains, Everything, chronicled the mammoth six-leg expedition for his audience, billing it from the start as an extraordinary undertaking.

“I’m traveling from Glasgow to the southern tip of mainland Europe. Now, this is going to be a long, long journey. It’s going to take three nights and four days. There are six transportation legs. The first leg is Avanti West Coast down to London.”

His itinerary saw him travel from Glasgow to London Euston, then traverse the capital to St Pancras International for the Eurostar to Paris. From the French capital he pressed southward to Lyon, onwards to Barcelona, and subsequently to Madrid before boarding a long-distance coach to Algeciras.

A concluding local bus journey and stroll delivered him to Tarifa, widely acknowledged as mainland Europe’s southernmost extremity, reports Glasgow Live.

However, the expedition was anything but smooth sailing.

Scott disclosed the trip “nearly went totally belly up” following a catastrophic high-speed rail collision in Spain earlier this year. Referencing the tragedy, he explained: “One high-speed train jumped the tracks, landed on the opposite side, and was hit by a train heading in the opposite direction. Forty-five people were killed. Absolutely horrendous.”

Worried his connection might be axed, he consulted the Renfe website.

While tickets remained available initially, the evening before departing the UK he received an email stating: “Unfortunately, your train’s canceled. We apologize for the inconvenience.”

This left him frantically seeking an alternative for the vital Madrid to Algeciras stretch. Flying via Gibraltar was contemplated but ruled out as impractical and potentially costly, necessitating multiple connections and a border crossing.

Instead, he managed to book a nine-hour daytime coach – twice the duration of the train journey.

“It’s going to be horrendous, but it needs to be done,” he remarked, noting the alteration also delayed his arrival until 8pm, compelling him to postpone filming at his final destination.

The complications continued mounting. The Avanti service from Glasgow ran late, necessitating what he characterised as a hurried sprint across London.

His Eurostar seat was relocated to a “windowless window seat.” The Barcelona to Madrid train ran behind schedule.

Madrid’s weather turned “atrocious.” And the replacement train southbound was cancelled entirely.

Following all that, the ultimate disappointment awaited at Tarifa. Upon reaching the Spanish municipality, Scott headed towards Isla de Las Palomas, an island at the southern tip of Punta de Tarifa – the southernmost point of the Iberian Peninsula.

However, to Scott’s dismay, the area was cordoned off and accessible solely through guided tours. “Well, you spend three nights and four days travelling to the southernmost tip of the European mainland, and it’s shut,” he said.

“At least I’m not the only one who arrived thinking the place would be open. There are two Chinese tourists there. I can’t complain—they’ve travelled further than I have to get here—but I think it caught quite a few people off guard.”

He suggested strong winds might have rendered the exposed headland too dangerous. “But yeah, that’s as far as we can get.”

Despite the setback, Scott stayed positive. “For as long as I can recall making these YouTube videos, I’ve always felt there was a force pushing back, trying to stop me from completing videos. This was a prime example.”

Nevertheless, he maintained the experience was worthwhile. “But I am so glad I did this journey. I’m so glad you guys came along with me as well. I’ll see you next time.”

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World’s longest direct train journey where passengers are in their seats for almost 7 days

One train journey takes a staggering 167 hours to complete, with the railway spanning eight time zones to make it the longest in the world

The longest direct train journey in the world stretches a staggering 5,771 miles and takes almost a week to complete. Passengers on board the train undertake a mammoth journey through eight time zones.

The Trans-Siberian Railroad claims the title of the longest single rail system in the world. It connects east and west Russia, running from Moscow to Vladivostok.

To travel the length of the railway, it takes approximately 167 hours and requires no passenger changes. Heading east from Moscow, the train crosses the country to the Pacific Ocean.

There are even non-stop train options, so all passengers remain on board throughout the seven days. If you prefer to get off and explore the local surroundings, passengers can opt for the stopping service.

However, this takes between 14 and 20 days to complete. The Trans-Siberian railway runs through cities such as Moscow, Yaroslavl, Chelyabinsk, Omsk, Novosibirsk, Krasnoyarsk, Irkutsk, Ulan-Ude, Chita, Khabarovsk, and Vladivostok.

There’s also the Trans-Manchurian line, which runs through northern China to Beijing, and the Trans-Mongolian, which heads to Beijing but passes through Ulan Bator.

A famous train on the Trans-Siberian railway is Rossiya (the Russia), which has second-class sleepers, third-class open-plan sleeper bunks, and a restaurant car.

Passengers can pay for four tickets to ensure sole occupancy of a four-berth compartment, even if they’re the only ones travelling. The bunks convert to seats during the day, with toilets and washrooms at the ends of the corridors.

Many tourists who travelled the route chose not to start or end their journey in Russia. Tourists once began in London and made their way to Moscow before boarding the Trans-Siberian Railroad.

Once in Vladivostok, tourists could then head to Korea, Japan, or China without taking a plane. National Geographic also ran tours along the route, offering tourists the chance to travel on “one of the world’s most legendary railways.”

They described the journey: “Set out on an epic train journey across one-third of the world, travelling from Vladivostok, Russia to the heart of Moscow along the legendary Trans-Siberian Railway.

“From the Mongolian steppe to Lake Baikal’s remote shores to the snow-capped Ural Mountains, trace the history of tsars, exiles, and Mongols in the comfort of our luxury train, the Golden Eagle Trans-Siberian Express. Encounter remote cultures and the unique architecture of Siberia’s wooden cottages and Moscow’s onion domes.”

Tours like these have been halted, yet the train is reportedly still being used by Russians. The UK Government warn against all travel to Russia.

Official advice from the Foreign, Commonwealth & Development Office says: “FCDO advises against all travel to Russia due to the risks and threats from its continuing invasion of Ukraine, including security incidents, such as drone attacks, and Russian air defence activity, lack of flights to return to the UK and limited ability for the UK government to provide support.”

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Trump suggests Iran has 10 days to reach agreement with US | Donald Trump News

US president says at inaugural Board of Peace summit that Washington and Tehran should make a ‘meaningful deal’.

Donald Trump has renewed his threats against Iran, suggesting that Tehran has about 10 days to reach a deal with Washington or face further military strikes.

Speaking at the inaugural Board of Peace meeting in Washington, DC, on Thursday, the United States president reiterated his argument that the joint Israeli-US strikes against Iran in June of last year paved the way to the “ceasefire” in Gaza.

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Trump argued that without the US attack on Iran’s nuclear facilities, the “threat” of Iran would have prevented countries in the region from agreeing to “peace in the Middle East”.

“So now we may have to take it a step further, or we may not,” Trump said. “Maybe we’re going to make a deal. You’re going to be finding out over the next probably 10 days.”

Trump’s comments come days after the US and Iran held a second round of indirect talks.

On Wednesday, Iran’s Minister of Foreign Affairs Abbas Araghchi said the two sides made “good progress in the negotiations” in Geneva and “were able to reach broad agreement on a set of guiding principles” for an agreement.

But the US has continued to amass military assets in the Gulf region, including two aircraft carriers and dozens of fighter jets.

Iran, which denies seeking a nuclear weapon, has said it would agree to curbing its uranium enrichment and placing it under rigorous international inspection.

But the Trump administration has said that it would oppose any Iranian enrichment. Washington has also sought to place limits on Tehran’s missile arsenal, but Iranian officials have ruled out any concessions over the issue, which they say is a non-negotiable defence principle.

On Thursday, Trump said his diplomatic aides Steve Witkoff and Jared Kushner have had “very good meetings” with Iran’s representatives.

“We have to make a meaningful deal. Otherwise, bad things happen,” he said.

Last week, Trump said the US and Iran should come to an agreement “over the next month”, warning Tehran with “very traumatic” consequences.

But Iranian officials have expressed defiance against the US president’s threats.

“The Americans constantly say that they’ve sent a warship toward Iran. Of course, a warship is a dangerous piece of military hardware,” Iranian Supreme Leader Ali Khamenei wrote on X on Thursday.

“However, more dangerous than that warship is the weapon that can send that warship to the bottom of the sea.”

Tensions between the Washington and Tehran have been escalating since late 2025, when Trump – while hosting Israeli prime minister Benjamin Netanyahu in December – vowed to strike Iran again if attempts to rebuild its nuclear or missile programmes.

Days later, antigovernment protests broke out in Iran. Trump encouraged the demonstrators to take over state institutions, promising them that “help is on the way”.

Trump appeared to step back from the brink of attacking Iran last month, saying that the country agreed to halt the execution of dissidents under US pressure.

The two countries later renewed negotiations with the first round of talks since the June war taking place in Oman on February 6.

But threats and hostile rhetoric between Washington and Tehran have persisted despite the ongoing diplomacy.

In 2018, during his first term Trump nixed the multilateral nuclear deal that saw Iran scale back its nuclear programme in exchange for lifting international sanctions against its economy.

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Britain’s Got Talent dancer, 38, ‘accused of child sex offence’ just days before she was found dead at home

A BRITAIN’S Got Talent star was accused of a child sex offence just days before she was found dead at home, an inquest heard.

Kerri-Anne Donaldson, 38, reached the semi-final of the ITV show in 2014 as part of the group Kings and Queens.

Kerri-Anne Donaldson was found dead at her home in 2023Credit: instagram
She had been arrested just days beforeCredit: instagram
Kerri-Anne was part of the group Kings and Queens, pictured second from the left

An inquest heard today Kerri-Anne was arrested on suspicion of “child sex offending” but no further details were revealed.

The dancer was detained on June 4, 2023, and questioned at a police station.

She was discovered dead at home in Farnborough, Hampshire, three days later by her sister Cara Donaldson.

There was a note at the top of the stairs urging Cara not to come inside alongside photos of her dog and family.

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The song “You are so Beautiful” was also playing when Kerri-Anne was found, the inquest heard.

The court was told the performer’s cause of death was given as hanging.

A post mortem also found she had non-fatal levels of medication in her blood, which were consistent with an overdose.

The inquest heard evidence yesterday from Detective Constable Benjamin Harris, of Hampshire Constabulary, who led the investigation into the unknown accusation against Kerri-Anne.

He said her accuser had let police know the dancer threatened to take her own life “if someone finds out” about the allegation.

Det Con Harris said he had considered the possibility her comments could be a “form of control” against the complainant.

He said: “In my experience in some offences it can often be said without wanting to carry it out.”

The officer told the inquest the suggestion of self-harm was “something we take very seriously” and he reported it to his senior officers and advised his colleagues who arrested Kerri-Anne.

He said following the interview, he graded the dancer’s risk of self-harm as “standard”.

The officer added: “When I spoke to Kerri, which was after the interview, in the cell she presented to me at that time that she was fine, so normal.

“She had no indication that she wanted to take her own life, when that was spoken about with her she gave no indication that would happen.”

Det Con Harris said Kerri-Anne told him she had seen a counsellor previously and added: “She knew how to get help and she was in no way considering harming herself.”

But he told the court “with the benefits of hindsight” he should have included a question about the complainant’s comments when making the risk assessment.

The inquest heard yesterday how following her release from custody, Kerri-Anne failed to return home – causing her family to report her as a missing person.

She was later found at a Travelodge hotel in Woking, Surrey, after taking an overdose.

Cara said her sister told an emergency doctor at St Peter’s Hospital in Surrey that she had wanted to kill herself.

Recalling the tragic statement, she continued: “I just wanted to hug her.”

Psychiatric liaison nurse Serina Juru, who carried out a mental health assessment after the overdose, said today she assessed Kerri-Anne as at a “high and imminent risk of suicide” and rated her risk as level 10 out of 10.

She told the court the dancer said she could be sent to prison if convicted of the offence and that she “could not face that”.

The nurse added: “She wanted to end her life because she was embarrassed about what had happened.”

Ms Juru said she offered Kerri-Anne an “informal” admission to hospital for further assessment or home care support but she refused both that day leading her to start a “high-risk care plan”.

She said the performer also told her that if she was discharged into the care of her sister Cara, she would wait for her to leave to look after her children and then take her own life.

The inquest heard Kerri-Anne was discharged from hospital the following day into Cara’s care when Ms Juru was not on duty.

Psychiatrist Dr David Enright, who had assessed her, said she was “calm” and no longer thinking about suicide.

But Cara said when she drove her sister home on June 6, the dancer told her she had made the decision to take her own life.

She claimed the family had not been given any care plan or advice on how to assist the star when they left the hospital.

Cara also said she asked her sister about the allegation and was told she was not guilty and that it had “all been constructed”.

She said she spent the evening with her sister and was reluctant to leave her alone, saying: “If you do anything, Kerri, that will always be on my shoulders.”

Cara continued: “[Kerri-Anne] joked ‘I am not going to do that’, so I left.

“One of the last messages was ‘Thanks for everything today’ and she gave a heart emoji, I just thought she was OK.”

But when Kerri-Anne did not answer the phone the next morning, Cara went round to her home and discovered her dead.

Describing her sister, she said: “Heart of gold, full of fun, brought happiness to life, especially mine, career-driven, adored her family, adored her friends, fantastic dance teacher, everyone loved her.”

She said Kerri-Anne had been on television a few times and added: “Her main passion was to choreograph dancing.”

The Kings and Queens Latin dance troupe were a big hit with BGT fans, making it all the way to the semi-final of the ITV show.

Kerri-Anne performed alongside Neil and Katya Jones and Kai Widdrington, all of whom became professionals on Strictly Come Dancing.

How to get help

EVERY 90 minutes in the UK a life is lost to suicide

It doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.

It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.

And men are three times more likely to take their own life than women.

Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.

If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:

Following her death, Neil said: “Kerri Anne Donaldson – remember that name and please never forget it because it belongs to a woman who loved to dance, create and perform, she had the cheekiest laugh and a heart of gold.

“She hated getting in the car with me, but would always listen to my crazy ideas, we shared so many moments and stories and she was always the voice of reason.

“Kerri you were my friend and like my big sister.”

Ex-Strictly dancer Joanne Clifton also paid her respects to the “beautiful dancer”.

She said: “I have no words… This is just heartbreaking.. truly devastating.

“We’ve known you and shared the dance floor with you basically all our lives.

“Dance up there with the angels Kerri.. you beautiful dancer, you beautiful soul.”

Amy Dowden echoed those sentiments, writing: “So shocked and sad. Such a beautiful dancer and kind soul.

“Sending love to all your family and friends. Heaven has certainly gained an angel. Keep dancing up there lovely.”


If you are affected by any of the issues raised in this article, please call the Samaritans for free on 116123.


Kerri-Anne’s dance troupe reached the semi-final of BGTCredit: instagram
She had been discharged from hospital days before her deathCredit: instagram

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James Van Der Beek and wife Kimberly renewed wedding vows on his deathbed just days before he passed away

JAMES Van Der Beek and his wife Kimberly renewed their wedding vows on his deathbed, just days before he passed away.

The iconic Dawson’s Creek actor, 48, sadly died last week after a cancer battle, leaving his friends, family and fans devastated.

James Van Der Beek passed away after a cancer battle last weekCredit: instagram/vanderjames
It has now been revealed that James and his wife renewed their wedding vows before he diedCredit: Getty
James and his wife are seen here with their six childrenCredit: James Van Der Beek/Instagram

Along with his wife, Kimberly, James is survived by their six children Olivia, 14, Joshua, 12, Annabel, 10, Emilia, 8, Gwen, 6, and Jeremiah, 3.

Now his heartbroken wife has revealed how the couple renewed their vows shortly before he died.

Kimberly revealed they managed to quickly put together a small ceremony with the help of close friends and family.

Speaking to People, she said: “We decided two days beforehand, and our friends got us new rings, filled our bedroom with flowers and candles, and we renewed our vows from bed.”

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Kimberly described the ceremony as “simple and beautiful and moving”.

In a sweet moment, musician Poranguí, a close friend of the couple, played Somewhere Over the Rainbow.

James and Kimberly met in 2009 and immediately fell in love.

Following a whirlwind romance they got married the next year, while they were expecting their first child.

Sadly, 16 years after their wedding, James had passed away.

Fans were left in shock when it was revealed by Kimberly and the actor’s family, that he had died after battling cancer.

Kimberly described their vow renewal as ‘simple and beautiful and moving’Credit: Getty

The heartbreaking statement read: “Our beloved James David Van Der Beek passed peacefully this morning. He met his final days with courage, faith, and grace.

“There is much to share regarding his wishes, love for humanity and the sacredness of time.

“Those days will come. For now we ask for peaceful privacy as we grieve our loving husband, father, son, brother, and friend.”

The actor had been battling stage three colorectal cancer since 2024.

James was best known for starring in Dawson’s CreekCredit: Alamy

James spent the final years of his life advocating for early screenings to help spread awareness.

The actor got his start in small television roles on Clarissa Explains It All in 1993, As The World Turns in 1995 and Aliens in the Family in 1996.

He then scored the breakout role of Dawson Leery on Dawson’s Creek from 1998 to 2003 alongside Katie Holmes, Joshua Jackson and Michelle Williams.

After finding success with the teenage drama, he went on to star in Varsity Blues in 1999, Scary Movie in 2000 and The Rules of Attraction in 2002.

He then had appearances on TV shows Criminal Minds in 2007, Ugly Betty in 2007, One Tree Hill in 2008, and Law and Order in 2011 and 2012.

Other appearances include How I Met Your Mother, CSI and Modern Family.

One of his final roles was on two episodes of Overcompensating in 2025.

James has won two MTV Movie Awards, one Teen Choice Award and other honors.

The actor had been battling stage three colorectal cancer since 2024Credit: Getty

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Huge list of 100 free family days out in the UK this spring

WHAT if the best memories you make with your family this year didn’t have to cost you a single penny?

We’ve scoured the internet for family days out across the UK – and the best part is, they are all TOTALLY free.

The National Railway Museum in York is a top choice for young railway enthusiastsCredit: the national railway museum

We’ve compiled a mega list of all the best free family days out taking place this spring, including free kids festivals, a travelling activity train, wilding workshops and more.

For the mini history buffs, science geeks, horse lovers, artsy types and railway enthusiasts in the family, we’ve got you covered.

From free mini kids concerts in Birmingham, to meeting newborn lambs at farms in Wales, you’re bound to find something near you that the whole family will love this spring.

North of England

1. National Railway Museum, York

The National Railway Museum in York is free to visit and open daily from 10am – 5pm.

Inside, you’ll find an extensive model railway, a large family play area and a viewing balcony overlooking York Railway Station.

Make sure to book your free tickets in advance to secure your slot.

2. Play Pavilion at The Hepworth, Wakefield, West Yorkshire

The Hepworth art museum in Wakefield is home to a Play Pavilion full of arts materials, books, fun artifacts and more for kids to get stuck into.

The Play Pavilion is part of the artistic Playing with Fire exhibition, and will be available to visit until May 4 2026.

There’s plenty more for families here, too, like Explore and Draw stations dotted around the exhibitions and a welcoming free Warm Space to enjoy a free hot drink and a biscuit.

3. Family Parkrun in Fountains Abbey

Parkruns are free to attend and take place across the country, so as the sun comes out in the springtime, what better way to celebrate than a family Parkrun?

The trails are 5km routes, which most people run but you can walk them as well.

The Fountains Abbey Parkrun is often considered to be one of the most beautiful in the UK as it goes through a UNESCO World Heritage Site.

Run along past 12th-century abbey ruins and gorgeous Georgian water gardens.

You can sign up for free on Parkrun’s website.

Leeds City Museum is hosting Tiny Tigers workshops and Rory’s Saturday Club this springCredit: Leeds City Museum
The World Museum in Liverpool are offering free sensory sessions for babies and their parentsCredit: World Museum, Liverpool

4. Tiny Tigers and Rory’s Saturday Club at Leeds City Museum

Tiny Tigers is a creative kids workshop held at Leeds City Museum, where children under 5 can get stuck into some colourful arts and crafts.

The sessions take place every Friday morning inside the Life on Earth gallery of the museum.

The museum also runs crafts for families of mixed ages on Saturday mornings, hosting Rory’s Saturday Club drop-in sessions.

All of the messy craft sessions have materials provided at no cost, although the museum itself is a Give What You Can museum.

5. Little Liverpool, Museum of Liverpool

The National Museums in Liverpool are running plenty of free events for families this spring.

Whilst the permanent displays on Ancient Egypt, Natural History, and on-site planetarium are fascinating enough, there are also extra events taking place across locations.

Little Liverpool is a hands-on giant fantasy world at the Museum of Liverpool, designed for children aged 6 and under.

You must have a ticket to take part in this area of the museum, which can be reserved online in advance or collected on the day from the welcome desk.

6. Aquarium baby sessions, World Museum, Liverpool

This 45-minute sensory session is a relaxing choice for families with babies under 12 months.

Here, light from glowing fish tanks and soft colours soothe little ones lying on soft cushions and blankets.

The sessions take place in early spring until March 19 2026. You can book a free ticket for your 0 – 12-month-old online on the museum’s website.

Little Liverpool in the Museum of Liverpool is a hands-on miniature city for kidsCredit: Museum of Liverpool
The Big Art creative area has free toys and games for families with kids aged 0 – 5Credit: walker art gallery

7. Interactive Big Art, Walker Art Gallery, Liverpool

The Walker Art Gallery in Liverpool is open from 10am – 4pm from Tuesdays to Sundays, and is free to enter.

The gallery has its own creative area for kids called Big Art, designed for families with kids aged 0 – 5.

Here, there’s plenty of toys and games, costumes to dress up in, and a craft table which rotates themes on a weekly basis.

Entry is free, just make sure that you pre-book your slot in advance online, where you can find all the timings available.

8. Wild and Kind workshops and walks, Bradford

The Wild and Kind Gatherings held by local artist Rachel Cambell offer a free day out for families with children ages 6 – 12 to walk through nature and learn about the world around them.

Nature-themed walks and workshops include The Whispering Sky, inspired by astronomy, and The Quiet Stirring, all about the telltale signs of nature transforming for spring.

The events take place every Wednesday from 1:30 – 3pm until April 2026. Booking is required for certain events.

9. Cereal Disco and artist workshops at Baltic Arts Centre, Gateshead

The Baltic Arts Centre in Gateshead is free to visit, and it’s full of all sorts of weird and wonderful art exhibitions.

There’s also quirky kids’ events on offer here, such as the Cereal Disco, which mixes breakfast with party tunes and runs from 10 – 11am on Wednesdays – Sundays.

There’s also Meet & Make workshops every Sunday from 2pm – 4pm, with arts and crafts activities for children aged 5 – 12.

Both events are free drop-ins with no pre-booking required.

The Baltic Arts Centre in Gateshead are hosting art sessions and even a Cereal DiscoCredit: Baltic Arts Centre, Gateshead
Visit the impressive Lego Durham Cathedral within the Durham Cathedral MuseumCredit: Durham Cathedral

10. Bolton Museum and Little Lever Library

The Bolton Museum and libraries have plenty to see and do for families and young children – and admission is totally free.

Inside, there’s a fascinating Ancient Egypt gallery, as well as Greater Manchester‘s only aquarium inside the Central Library and Museum building.

Plus, throughout spring at the Little Lever Library, families can attend the weekly Toddler Tales for ages 2 -5 for morning storytelling sessions.

There are also Create and Craft events every Saturday from 11am – 1pm with free arts activities.

Events are drop-ins with no booking required.

11. Durham Cathedral Lego display

A Lego edition of the beautiful Durham Cathedral, which took three years to create, is on display in the city.

The huge model is made of 350,000 Lego bricks, and its details include glowing stained glass windows and an intricate roof structure.

The display is available to view for free inside the Durham Cathedral Museum with no admission fee.

The museum is open from 9:30 – 4:30pm Monday – Saturday, and 12 – 3pm on Sundays. Other exhibitions require a paid admission ticket (£7.50 adults, under 18’s free).

12. Fairy-tale Forest Creative Play at Theatre Hullabaloo, Darlington

Just next door to Darlington Hippodrome, The Hullabaloo is a venue created for kids with creative events for all ages on offer.

The events programme is constantly updated with new and exciting shows and workshops. Whilst theatre shows have admission charges, there are plenty of exciting free events too.

The Hullabaloo is open from 10am – 2pm from Wednesday – Saturday. The listed events are free to attend with no booking required.

Theatre Hullabaloo in Darlington has a packed programme of free children’s activitiesCredit: Theatre Hullabaloo

13. Big Beasts, Little Beasts trail at the Great North Museum, Hancock

Some of the best to look forward to this spring include the Little Light Explorers sensory play from March 18 – 28, and the space-themed Moonbeam Creative Play and dress up from April 1 – June 27.

Running until April 2, the Big Beasts, Little Beasts trail is fun for the whole family with plenty of activities and games to find dotted around the Great North Museum: Hancock.

Simply pick up a free trail sheet at the welcome desk, and follow the activities around the galleries – there’s even some fun prizes to take home, too.

And if you happen to visit on Saturday, March 28, there’s a free drop-in living history family fun day to celebrate the opening of the new exhibition Treasure: Hidden, Lost and Found.

Entry to the Great North Museum, Hancock, is free. The museum is open 10am – 5pm Monday – Friday, closing an hour earlier on weekends.

14. National Football Museum, Manchester

Manchester’s National Football Museum has plenty to see and do that footie fans will love.

There’s four galleries of memorabilia, interactive sporty activities, and shiny league cups and trophies to see up close.

The National Football Museum is free to visit for City of Manchester residents.

15. Baby Active and Baby Pitch and Play – National Football Museum, Manchester

There are also free events for tots and toddlers held at the National Football Museum.

Baby: Active takes place in the museum’s discovery zone, and includes sensory play as well as physical movement and singing songs.

Baby Pitch Play is another sensory play option for small babies below walking age.

 Booking is encouraged but not essential.

The National Football Museum is free to visit for residents of ManchesterCredit: National Football Museum, manchester
You can visit the grounds and keep of Clitheroe Castle in Lancashire for freeCredit: Clitheroe Castle

16. Clitheroe Castle, Lancashire

The grounds and keep of the medieval Clitheroe Castle in Lancashire are totally free to visit and open to the public to explore.

The castle dates all the way back to the 12th century, and its beautiful surrounding green fields make for a picnic spot with a great view.

Or see if you can find any ancient coins, which you can bring to the Finds Liaison Officers to identify and record your discoveries.

17. Tracks of Life Train Exhibition, Clitheroe Castle Museum, Lancashire

The Tracks of Life: Trains, People and Places exhibition at Clitheroe Castle Museum is the perfect place to take train enthusiasts, young and old.

The exhibition celebrates local photographer and railway enthusiast Ken Roberts, who was recognised nationwide for his talent in railway photography.

As well as his famous photographs, there are plenty of model railways and other artefacts to see donated by local historians.

The exhibition is open daily to visit for free between 11am – 4pm, and will run until June 30 2026.

The Harris Museum hosts free sessions such as Baby Bounce and Rhyme and Little StepsCredit: The Harris Museum

18. The Harris Museum, Preston, Lancashire

The Harris Museum in Preston is free to enter, and is also holding a variety of free events for all ages this spring.

Baby Bounce and Rhyme is a weekly drop-in where families with infants can share in songs and stories – plus if you collect eight stamps on the loyalty card they give you, you receive a free children’s book.

There’s also a jungle-themed reading club, Little Steps on Mondays and Fridays for children aged 2 -5, and the Curious Creators drop-in arts activities for ages 3 – 9.

All of the free events are drop-ins with no booking required.

19. SEA LIFE Beach Cleans in Blackpool

Beach cleans are a fantastic way to do your bit in keeping our oceans safe and clean for both animals and people, and taking part in a beach clean as a family can be incredibly rewarding.

Luckily, SEA LIFE plans and hosts regular beach cleans with all the equipment you’ll need, as you set out as a large group to tackle the rubbish left on the sea shores.

Grab a litter pick and stroll along the stretches of sand, clearing your path as you go and disposing of items safely and correctly with trained professionals.

Multiple SEA LIFE sites across the UK host these beach cleans, with events taking place in Blackpool this spring on April 26 and May 23.

20. The HAPPY! exhibition at Hatton Gallery, Newcastle

To inspire the young artists in the family, the HAPPY! The exhibition at Newcastle‘s Hatton Gallery is an art exhibition made entirely by young people.

Created by local youth art group L-INK, the exhibition is a collection of vibrant art pieces made in collaboration with professional artists.

The Hatton Gallery itself is free to enter, and often hosts pop-up art workshops for children of all ages, so make sure to keep an eye on their website for new events.

The exhibition will take place from February 14 – May 9 2026. The gallery is open from February 14 – May 9 from Monday – Saturday.

Take part in a beach clean as a family with events organised by SEA LIFECredit: Sea Life
Visit the world’s first railway town and meet a 200 year-old locomotive at LocomotionCredit: Locomotion

21. Trails, arts activities and baby sensory sessions at Salford Museum

The START trail is a hands-on way for all ages to explore the Victorian Gallery of the Salford Museum and Art Gallery, and let creativity flow with writing and drawing exercises.

Pick up a free trial and pencil case, and take your time exploring the gallery’s dramatic paintings and marble sculptures.

The attraction is open from 9:30am – 4pm from Tuesday – Friday, and 11am – 4pm on weekends.

22. Locomotion, Shildon, County Durham

Visit the world’s first railway town and blow off some steam at Locomotion in Shildon this spring.

The star object of the attraction is Locomotion No. 1 – the 200-year-old locomotive which ran the first ever passenger service on a public railway.

Once you’ve admired its “knitting needle”-like gears and giant black chimney, families can make use of the outdoor play area and free Railway Boy trail (make sure to print this at home first).

And if you choose to visit the weekend of May 16-17, you can take part in a completely free Magnificent Models weekend, where you can browse stalls and take part in family railway modelling craft activities.

Locomotion is free to visit and open from 10am – 4pm daily.

Derwent Reservoir has adventure playground, nature trails and moreCredit: Derwent Reservoir
Take the family along the Stick Man trail at the National Memorial ArboretumCredit: National Memorial Arboretum

23. Derwent Reservoir, Northumberland

Head to Derwent Reservoir on a sunny day this spring for a wide open space the whole family will love, including the dog.

Here, there’s a giant wooden play park, a nature trail, picnic spots and plenty of cycling and hiking routes.

There’s also a 12-acre secured field where dogs can be let off the lead to roam free.

Derwent is also a popular fishing spot, with cash prizes available for any tagged fish caught.

Plus, if you do have a few pounds to spare, the half-term kids clubs during the Easter break and May cost £2.50 per child for some artsy activities.

24. The Stick Man Outdoor Trail, National Memorial Arboretum, Staffordshire

The free Stick Man trail in the woods of Alrewas, Staffordshire is a must-visit for kids who are fans of the book, animated film, or of course, the kids’ party song.

The woodland trail is dotted with recognisable wooden animal sculptures, and runs one mile in length.

Simply pick up your paper trail copy from the welcome desk of the National Memorial Arboretum, then head on your merry way to meet the much-loved characters.

25. Castlefield Viaduct, Manchester

If you’re looking for something different to do in the city, you can visit a former Victorian railway viaduct turned beautiful sky garden in the heart of Manchester.

The Grade II-listed viaduct was built by the same engineers who constructed Blackpool Tower, and now it blends Victorian history with modern gardens.

Explore secret gardens, untouched wild areas, and plenty of scenic rooftop viewpoints, whilst introducing children to hundreds of plant species they may have never seen before.

The viaduct is free to visit and open from 10am – 5pm from Wednesday – Sunday.

26. Darlington and Durham Running Day, County Durham

On 18 April 2026, County Durham is celebrating the Darlington and Durham Running Day.

This free day celebrating transport will see classic and modern buses take to the streets, with free bus rides on offer throughout the day.

The event will take place from 10am – 4pm, and there’s no need to book a ticket.

The Wind in the Willows themed trails are taking place across RHS GardensCredit: RHS Gardens
Birmingham Museum and Art Gallery is home to the new Wild City galleriesCredit: Birmingham Museum and Art Gallery

27. The Wind in the Willows interactive trails at RHS Gardens

Beginning in February and running until December of 2026, all five Royal Horticultural Society (RHS) gardens are taking part in a Wind in the Willows-themed event.

Each magical garden trail hides story characters such as Mole, Toad and Badger around each corner – with garden games and plenty of photo opportunities.

The five RHS gardens across the UK are located in Manchester, North Yorkshire, Essex, Devon and Surrey.

The Wind in the Willows: A Garden Adventure is a free trail included with your garden entry.

28. Newcastle Discovery Museum

Newcastle Discovery Museum is another great option for a free family day out in the North.

It’s home to Turbinia: a huge ship powered by steam turbines, and collections with some really unique items, such as a Roman toilet and rare sea slugs collection.

And for some play time, their kids’ space, Tiny Tyneside, is full of replica transport inventions to play with, and is open daily.

The museum is open from 10am – 4pm on weekdays, opening an hour later on weekends.

Central and East of England

29. Wild City and Marvellous Makers, Birmingham Museum and Art Gallery

Birmingham Museum and Art Gallery’s Marvellous Makers is a weekly free drop-in for creative kids of all ages.

Activities are switched up every single week, with previous sessions including building wild sculptures and creating huge collaborative floor artworks.

The sessions take place every Sunday from 11am – 3pm, and there’s no need to pre-book.

Make a day of your visit by wandering through the two new Wild City galleries, with animal and nature-themed displays that are designed for children and families.

The museum is open daily from 10am – 5pm during Birmingham school holidays, and Wednesday – Sunday during term time.

30. RAF Museum: Midlands, Cosford

The free-to-enter RAF Museum: Midlands contains everything from the world’s oldest Spitfire plane, to a playground with mini models of RAF aircraft to play inside.

Aviation geeks will enjoy walking underneath the wings of the Vulcan, trying on RAF uniforms and seeing the world’s oldest surviving Supermarine Spitfire.

You can even have a go at sitting inside the cockpit of a Phantom or Hunter aircraft.

The museum and playground are open 7 days a week from 10am – 5pm.

The RAF Museum: Midlands in Cosford has amazing aviation models and a themed playgroundCredit: RAF Museum: Midlands
The Lapworth Museum in Birmingham has a fantastic palaeontology exhibitCredit: Lapworth Museum

31. Free tours of the Lapworth Museum, Birmingham

This specialist geological museum is perfect for the history buffs and budding archaeologists of the family.

The museum regularly hosts comedy, quiz and music events for a small fee, but has plenty of free things to see and do, too.

Here you can look back at 4.6 billion years of history in palaeontology and fossil collections, or marvel at geological displays and historic maps.

There’s also free family tours of the museum, which come on a first-come, first-serve basis.

Just make sure to arrive early and ask at reception, and you’re in with the best chance of receiving a guided tour, free of charge.

32. Musical Picnic and miniBEAST music concerts at The Dome, Birmingham

The University of Birmingham are putting on a series of musical events this spring that are both family-friendly and totally free.

Taking place at The Dome inside the University of Birmingham’s Bramall Music Building, these events provide both live and electronic music options.

The Barber Baby with Musical Picnic events are designed for families with children aged 0 – 4, with creative musical sessions themed around famous paintings.

These take place once a month, with dates available on their website.

The miniBEAST informal concerts play electronic music made by both the staff and students of the University of Birmingham. These take place weekly on Wednesdays.

miniBEAST concerts are completely free and change in theme each sessionCredit: the dome, birmingham
Take an immersive, hands-on banker’s tour at The Exchange in BirminghamCredit: The Exchange, birmingham

33. Free arts and crafts, comics and music workshops, The Exchange, Birmingham

The Barber Family events held at The Exchange in Birmingham are free, creative workshops designed for families with children aged 4 – 10.

Upcoming events this spring include musical performances and activities at Sounds of the Sun on March 21, and a Light and Landscape textiles activity on April 1. Both activities take place from 11am – 3pm.

There will also be an exciting comic book workshop on April 18, in which families can take part in a writing and illustration workshop, creating a comic of their own.

These workshops operate as free drop-ins, with no need to reserve a slot.

34. Uncover bank secrets and history with an immersive free family tour, The Exchange, Birmingham

The Exchange in Birmingham City Centre are offering free family immersive tours, where you can explore the fascinating history of the Birmingham Municipal Bank.

A bank clerk character will lead you and your family through a journey marked by mysteries and historical artefacts.

This immersive family tour is entirely free, but make sure to reserve your slot. The tours take place once a month, with tickets available to book in April and May.

35. Stonebridge City Farm, Nottingham

An option for animal lovers is Stonebridge City Farm in Nottingham, which is free to enter but supported by donations as a charity.

This unique working farm in the middle of the city has amazing grounds, with a well-kept wildlife pond and even Japanese gardens.

Plus, there are, of course, plenty of farm animals to meet and greet, including fluffy sheep, goats and rabbits.

And if you have a couple quid to spare, they also run plenty of cheap family and children’s events.

There are regular £2 craft sessions, and Rainbow Stripes on Tuesdays (£3), which is an interactive live music workshop.

The Museum of Lincolnshire Life explores human life in the county from 1750 to todayCredit: museum of lincolnshire life
Meet over 300 animals at the charity-run Bransby HorsesCredit: Bransby Horses

36. Museum of Lincolnshire Life

If you’ve got any mini history buffs in the family, they’ll enjoy a visit to the Museum of Lincolnshire Life.

The museum takes a deep dive into life in the county, from 1750 to the present day.

There’s an authentic WWI tank, interactive exhibitions and group quiz sessions.

The museum is open from 10am – 4pm throughout the week, closing on Wednesdays and Thursdays.

37. Bransby Horses, Lincolnshire

The charity owns a 600-acre site which is home to over 300 horses, ponies, donkeys and mules.

Visitors can walk through to admire the animals and set up for lunch at the designated picnic area.

There’s also a play park, cafe and gift shop.

Entry is free, although donations are recommended upon visiting to support the charity.

38. Hubbard’s Hills, Lincolnshire

Hubbard’s Hills in Lincolnshire is a vast green space with plenty of trees and a water valley, perfect for getting out in the outdoors.

Here, there’s open space for bringing a bat and ball or running around, dog walking paths, cycling trails and more.

Park up with a homemade picnic on the riverbank, after enjoying a family day out full of fresh air and exercise.

39. Shrewsbury Museum and Art Gallery

Situated in Shrewsbury’s town square, the Shrewsbury Museum and Art Gallery is free to visit and chock-full of things to see and do.

Here, there’s a fascinating geology and fossils gallery, containing woolly mammoth specimens and more rare finds.

There’s also a social and industrial history collection which will transport you back to 18th-century Shropshire through costume, vehicles, machinery and more.

The museum and gallery are open from 10am – 4pm daily, closing on Monday and Sunday.

Sandringham in Norfolk has a giant wooden adventure playgroundCredit: Cap Co
Save the money on tickets to Sandringham House and set off on a woodland walkCredit: Getty

40. Sandringham woodland trails and adventure playground, Norfolk

Sandringham in Norfolk attracts many visitors who come to tour the Royal House and gardens, which costs a pricey £26 per ticket.

However, a free family day out can be enjoyed exploring the estate’s 1,300+ acres of forest.

Next to the visitor centre and restaurant, you’ll find a vast open field space that’s perfect for ball games and burning off some energy.

Head towards the woods to find an adventure playground and multiple forest trail routes, which are marked by tall, wooden animal sculptures.

41. Old Hunstanton Beach and RNLI Lifeboat Station, Norfolk

Old Hunstanton Beach is one of Norfolk‘s most family-friendly options and makes for a fantastic day out.

Stroll the coastal path beside Old Hunstanton’s red and white striped cliffs to reach its wide stretch of beach, where there’s plenty of room to run about on soft sands or set up a picnic on the dunes.

There’s plenty of facilities here, including a cafe, loos, a large car park and taps to rinse off.

Plus, Hunstanton Lifeboat Station is right on the beach, with its giant lifeboat and hovercraft on display, alongside a friendly team who are always willing to answer children’s questions.

Hunstanton Lifeboat Station is open from the Easter weekend through to October, 10am – 4pm on Monday – Friday and 9am – 12pm on Sundays.

42. Crabbing and adventure playground in Wells-next-the-Sea, Norfolk

Soak up the sights of Wells-next-the-Sea‘s pretty quayside by bringing along a bucket, bait and wire to go crabbing.

Whilst the main quay can become busy with fishermen loading boats and holidaymakers queuing for fish and chips, the East Quay is a quieter spot to set up and enjoy the views in a more peaceful location.

Plus just around the corner is a giant children’s playground with a colourful pirate ship and skate park, which is right beside the scenic pinewood walk down to the beach.

The friendly RNLI team are on hand to answer any questions your little ones may haveCredit: hunstanton lifeboat
The Fitzwilliam Museum in Cambridge are offering free family drop-ins this springCredit: The Fitzwilliam Museum

43. Family drop-in activities at Fitzwilliam Museum, Cambridge

Cambridge‘s Fitzwilliam Museum offers relaxed morning workshops and craft activities for families.

The family-friendly drop-ins are suitable for all ages, with sensory play, picture books and arts materials available to use.

Family Friendly drop-in events occur monthly, with the first springtime event taking place on March 4 2026.

There is also a free paper fortune-telling crafts event at the museum running from 2pm – 4pm on April 8 – 9.

44. Little Stars and Travellers in Time event at the Whipple Museum, Cambridge

The Whipple Museum of the History of Science is stocked with fascinating collections of instruments and artefacts that the science geeks of the family will love.

Plus this spring, there’s plenty of free family-friendly events to enjoy.

Weekend at the Whipple: Travellers in Time is an all-ages time-travelling adventure in which families can explore the museum’s collection and learn about the history of time. The event will take place from 10am – 4pm on March 28 – 29.

Plus the Little Stars at the Whipple provides a relaxed morning for families to make use of art and sensory play resources in the museum’s Learning Gallery. The event takes place monthly, with the first spring session beginning on March 19.

The museum itself has free entry and some exciting exhibitions for 2026, such as The Art of Deception, where visitors can learn how to spot a fake or forged artefact.

The museum is open from 12:30 – 4:30pm from Monday – Friday, as well as the third Saturday of each month.

45. Felixstowe Activity Park, Suffolk

Smack-bang on Felixstowe‘s scenic seafront, this outdoor activity park has games and sports equipment that are completely free to use.

Here you’ll find everything from climbing walls, table tennis and chess tables for kids, to outdoor fitness equipment.

Make a day of your visit to the seaside town by strolling down the seaside promenade and exploring the seafront gardens.

46. Wildlife Trust nature reserves, Suffolk

Suffolk‘s Wildlife Trust nature reserves stretch all the way along the coast from Lowestoft to Felixstowe, and is home to beautiful landscapes such as green marshes and the calm waters of Lound Lakes.

Pick a section of the nature reserves to explore on foot or by bike, and see which animal species you can spot as a family.

Native wildlife species you may spot include beautiful birds such as Bittern and Avocet, as well as otters, water voles and Chinese water deer.

London’s Science Museum has plenty of interactive activities throughoutCredit: Science Museum
The Hintze Hall of the Natural History Museum is home to a famous blue whale skeletonCredit: Alamy

47. Christchurch Mansion, Suffolk

Christchurch Mansion in Suffolk is free to enter and full of fascinating rooms and displays to explore as a family.

The 12th-century building has historical rooms kept in period fashions, ranging from the Tudor to the Victorian era.

Step back in time and stroll through stately bedrooms, from the Queen Anne Room to the Butler’s Room, plus explore the kitchen and servants’ quarters.

There are also fascinating collections of historical items, such as old toys and instruments.

Christchurch Mansion is open from 10am – 5pm, closing on Mondays and Fridays.

South and West of England

48. Natural History Museum, London

Young dinosaur, animal and fossil enthusiasts should look no further than the Natural History Museum.

Its dinosaur specimens and replicas are world-famous – and include part of the first Tyrannosaurus Rex skeleton ever discovered.

The building, in South Kensington, London, is one of the city’s most spectacular architectural attractions in itself.

Although some exhibitions may have an entry fee, general admission to the museum is completely free.

The museum is open daily from 10am – 5:50pm.

49. Science Museum, London

London’s Science Museum has world-class displays and collections, with over 500,000 fascinating objects to discover.

Some of the most jaw-dropping displays include the Black Arrow satellite launcher, the 1928 Gipsy Moth aircraft, and the 1950 Pilot Ace Computer.

There’s also a free interactive gallery for ages 0 – 3 called The Garden, located on the museum’s basement floor.

The museum is open daily from 10am – 6pm. Make sure to pre-book your free tickets online.

The Southbank Centre are hosting a Spring Family Festival in 2026Credit: Southbank Centre
Combat shows take place daily at London’s Royal Armouries MuseumCredit: Royal Armouries

50. Spring Family Fun Festival at the Southbank Centre, London

From April 1 – May 31 2026, London’s Southbank Centre will be hosting its Spring Family Fun festival.

The festival comprises both free and paid events, with some of the most exciting free events on offer being poet Michael Rosen’s 80th birthday party and the energy-filled “DanceDanceDiscoPartyFunShow“.

More free events on offer include the Architecture Explorers: Family Trail and a family quilting textile workshop.

Make sure to check the festival website for the dates and times of specific events, and to pre-book your slot.

51. Character encounters and sea-themed playground at the National Maritime Museum, London

The National Maritime Museum in London’s Greenwich is both free to enter and packed with things for kids to do.

There’s The Cove playground, a sea-themed area with a giant shark, pirate ship and huge kraken with rope tentacles to swing from.

Plus, you can visit the National Maritime Museum every Saturday to discover a different character based on real historical figures with their own fascinating story to tell.

Characters include sailor John Simmonds, who served with Nelson at the Battle of Trafalgar, as well as James Robson, a sailor who served on the greatest tea clipper, Cutty Sark.

The museum is open daily from 10am – 5pm. You can reserve your free booking slot online.

52. Tate Modern, London

The Tate Modern is the perfect place for kids to express themselves through art and creative play.

Once you’ve browsed the range of awe-inspiring galleries and exhibitions, which include works by Picasso, head to Tate Draw.

Here, children can grab a digital sketch pad and watch their drawings come to life on the big screen.

The Tate Modern is open from 10am – 6pm Monday – Thursday, staying open later until 9pm on Fridays and Saturdays.

Character encounters at the National Maritime Museum are an immersive way to explore historyCredit: National Maritime Museum
Tate Draw at the Tate Modern lets kids see their work pop up on the big screenCredit: tate modern

53. Daily combat shows at Royal Armouries, London

Exciting combat shows take place daily at the Royal Armouries Museum in London.

Here you can watch authentic combat techniques performed, as well as knight duels and battles with swords, shields and spears.

The demonstrations last 10 – 15 minutes, plus there is allotted time afterwards to handle objects and ask any questions.

Other daily shows include a Celtic warrior’s recounting of Boudica, and first-hand style reenacted tellings of the Battle of Towton and the Battle of Little Bighorn.

The Royal Armouries Museum, London, is open from 10am – 5pm daily during the school holidays, closing on Mondays during term time.

54. Mudchute Park and Farm, East London

Mudchute Park and Farm in East London is another working farm that is free to visit – and has a massive 32 acres of land to explore.

Their courtyard and small animals area has just reopened for the year, where you can visit guinea pigs and rabbits.

Here you can also meet cows, sheep, goats, and more.

The farm is open from 9am – 4pm daily.

Mudchute Park and Farm offers a surreal slice of farm life against the city skylineCredit: Mudchute Park and Farm
Handle historic coins with experts at Oxford’s Ashmolean MuseumCredit: Ashmolean Museum

55. MinaLima, London

Found in the heart of Soho in London, MinaLima is the home of the graphic designers of the Harry Potter movies.

Inside, you can explore some of the original props used in the films as well as learn about Mina and Lima and see their designs that featured in the films.

From Bertie Bott’s Every Flavour Bean packaging to the Lestrange’s family tree – they designed something in pretty much every scene.

56. Free children’s animal workshops at the Oxford University Museum of Natural History

Enjoy free entry to the Oxford University Museum of Natural History, and explore its exciting collections.

Free family trails are available from the welcome desk, with a variety of options for children of all ages. Plus, this spring there’s some free family events to look forward to.

The ‘A Little Look At’ series takes a deep dive into various animal species, with a Flying Animals workshop on March 16 and an Ocean Animals edition on April 20.

Another free event held at the museum is Super Science Saturday on March 7, where children can meet scientists and researchers at a science fair full of hands-on activities.

The museum is open from 10am – 5pm daily.

57. Explorer trails and historic coin handling at Ashmolean Museum, Oxford

The Ashmolean Museum in Oxford is full of free hands-on activities that kids will love.

Have a go at handling historic coins in the Money Gallery, where volunteer experts are there to tell you all about the coins from 11am – 3:30pm every Saturday.

There’s also a free explorer activity pack for kids available to pick up from the welcome desk, which is currently themed as the ‘Viking Ashventure’.

The museum is open from 10am – 5pm daily. It’s recommended to book your free tickets ahead of time online.

The Hove Museum of Creativity are hosting outdoor Easter fun games in AprilCredit: Hove museum of creativity
The House of Marbles in Devon has contraptions enjoyed by children and their parents alikeCredit: house of marbles

58. Storytelling sessions and Easter Play Days at Hove Museum of Creativity

The Hove Museum of Creativity is one of the most family-friendly museums in the South of England, with a rotation of bright and colourful exhibitions and activities to enjoy.

Play days at Easter provide free outdoor Easter-themed fun and games over the bank holiday of April 5 – 6.

Storytelling sessions will take place on March 30 and April 6, with morning or afternoon sessions available for ages 4 and under, with a separate story for ages 5+.

The sessions are free and operate on a drop-in basis. Hove Museum of Creativity is open from 10am – 5pm daily, closing on Tuesdays and Wednesdays.

59. House of Marbles, Devon

The House of Marbles in Devon is home to four unique museums and is free to visit.

There’s loads of unique marble runs to take part in, including a massive snooker ball-sized contraption as well as a games garden.

Their free games museum can be enjoyed by kids and parents alike, as you learn about the history that inspired Pac-Man and Space Invaders.

House of Marbles is open Monday – Saturday from 9am – 5pm, opening an hour later on Sundays.

60. Explore Dartmoor National Park, Devon

Dartmoor National Park in Devon is a great place for a walk – but you will see much more than hills.

The National Park is home to hundreds of tors, which formed around 280 million years ago, when molten magma solidified in the rock to form granite.

Different spots across the Moor have myths associated with them, making them intriguing to explore.

Another fun activity is looking for letterboxes in the rocks.

One really special feature of this National Park is that there are free-roaming ponies – just note some are friendlier than others!

61. Donkey Sanctuary, Sidmouth

The Donkey Sanctuary in Sidmouth is a special place to visit with kids.

The sanctuary is a working farm with rescued donkeys, and you can walk around different trails to see the herds.

Then head inside to learn all about the donkeys in the exhibition centre.

The site also has a hedge maze, nature trails, a gift shop and The Kitchen, where you can grab a bite to eat.

The sanctuary is open daily from 9am – 4pm.

The Donkey Sanctuary in Sidmouth is the perfect place to meet and greet the gentle animalsCredit: Times Media Ltd
Explore the Jurassic Coast for its beaches, viewpoints, and maybe find a few fossils along the wayCredit: national trust

62. Explore the Jurassic Coast

The Jurassic Coast stretches across Dorset and East Devon and is a much-loved World Heritage site for beach lovers and dinosaur enthusiasts alike.

Over the 96 miles of coast, there are many famous beaches to explore like Lulworth Cove and Durdle Door.

But one key characteristic of some of the beaches on the Jurassic Coast is that they are fossil-rich, making them the ideal day out for the family.

Free beaches to fossil hunt on include Charmouth and Monmouth Beach – where the rocks have crumbled, revealing many fossils, such as shark teeth, ammonites and belemnites.

Just make sure to check the rules on the specific beach you are visiting, as some don’t allow the rocks to be chiselled at.

63. Spring Fayre at Bath City Farm

Bath City Farm is free to visit – and it’s easy to spend an entire day there exploring its woodland trails, children’s playground, seeing the animals and visiting the farm shop and cafe.

Springtime sees not just the arrival of adorable newborn animals, but fun events such as the popular Spring Fayre and Spring Plant Sale.

The farm is open Tuesday to Saturday from 9am – 4pm, and on Sundays from 9.30am – 4pm.

64. Bluebell Railway, Sussex

The Bluebell Railway in Sussex has plenty to see and do, with an interactive “SteamWorks” exhibition at Sheffield Park station and an outdoor playground at Kingscote station.

There is no charge for platform entry on non-service days, and the gifts and models shop often remains open on these days too.

Make sure to check their website ahead of time for non-service dates.

65. Novium Museum, Chichester

The Novium Museum in Chichester is free to visit and great for families.

At this fascinating museum, families can learn about ages through history, covering the Stone Age to the Saxons.

The museum is open from 10am – 4:30pm Tuesday – Friday, and on Saturdays at 10am – 5pm.

The aptly-named Bluebell Railway is a must for railway enthusiastsCredit: Bluebell Railway
Haldon Forest Park is home to a wooden Gruffalo sculpture found along its trailsCredit: haldon forest park

66. Haldon Forest Park, Exeter

Haldon Forest is full of exciting family activity trails and mountain biking routes.

The most popular is the Discovery Trail – a beautiful winding trail which ends at a picnic spot. Plus, there’s also an impressive Gruffalo sculpture along the way.

Haldon Forest Park is just 15 minutes from Exeter, and home to over 3,500 acres of woodlands to explore.

67. The Jolly Roger, Dartmoor

Hidden in the outskirts of Dartmoor in Bovey Tracey is the exciting indoor attraction, The Jolly Roger.

Here you’ll find incredible showrooms displaying giant animal and dinosaur models – and the best part is, it’s free to visit.

There’s also models of race cars, fairies, life-size animals, pirate boats and more.

You can visit for free from 10am – 4pm Monday – Saturday.

68. Bristol Walk Fest

From May 1 – 31, Bristol Walk Fest invites families and individuals to explore the outdoors on a series of walking events.

Most events are free, and different routes and activities are available for a range of ages and abilities. Some are simple nature routes, whilst others involve wacky costume dress-up and more.

The popular festival attracts over 7,500 attendees each year, and themed walks range from street art discovery to historical tours, led by walk providers.

The travelling Inspiration exhibition lets you uncover new challenges in each of its carriagesCredit: inspiration railway
Let a guide tell you all about its construction and history as you walk Clifton Suspension BridgeCredit: Visit Bristol

69. Inspiration Railway Exhibition, Bristol

Inspiration is a travelling transport exhibition contained within one action-packed train, stopping at Bristol Temple Meads station this March.

Here, families can learn all about the history of railways, the engineering of locomotives and more, all whilst making their way through interactive carriages.

Entry onboard is completely free – just make sure to book your tickets online in advance.

The touring exhibition will be stopping at Bristol from March 23 – 29. You can check the other locations Inspiration is due to stop online at their website.

70. Free guided tours of Clifton Suspension Bridge, Bristol

Towering over Avon Gorge in Bristol, the Clifton Suspension Bridge is a sight to behold – and walking across the giant landmark takes a whole hour!

For families with any budding young architects, you can snap yourself up a free guided tour, where you can learn all about the history, design and construction of the bridge.

The tours last between 45 minutes and an hour, and end at the Clifton Suspension Bridge Museum.

Free tours take place at 3pm on weekends and bank holidays from the Easter weekend through to October. You can book your free tour on the Clifton Suspension Bridge website.

71. Bristol Museum and Art Gallery

There’s plenty for all ages to see and do at Bristol Museum and Art Gallery.

Beginning on the ground floor, you can explore collections that range from the wonders of Ancient Egypt to works by Banksy.

The first floor houses the dinosaur collections and the popular Alfred the Gorilla, whilst the second is home to art galleries with paintings and pottery.

The museum is open from 10am – 5pm from Tuesday – Sunday.

Meet the newborn spring farm animals at Windmill Hill City Farm in Bedminster, BristolCredit: Windmill Hill City Farm
Or meet goats and Jersey cows down at Roskilly’s Farm in CornwallCredit: Roskilly’s Farm

72. Windmill Hill City Farm, Bedminster

This free community farm hosts a variety of educational events and fun activities, as well as access to their working farm, outdoor playground and walking trails.

The 4.5-acre farm has animal paddocks and barns, a duck pond, a fairy garden, wildlife gardens, as well as several picnic and play areas.

The farm even offer free hot meals at the weekly Tuesday Supper Club from 5pm – 7pm. These meals also offer fun children’s activities, such as crafts and board games. There’s no need to register.

The farm is open from 9am – 5pm daily.

73. Roskilly’s Farm, Cornwall

Take a free visit to Roskilly’s working farm in Cornwall to meet its friendly farm animals, and of course, find out how their delicious ice cream is made.

Meet animals such as Tamworth piglets and fluffy cows with their newborn calves.

And if you fancy treating the family to a meal out, the Croust House restaurant serves delicious meals and ice creams made from the farm’s very own produce.

74. Baby paint sessions at Falmouth Art Gallery, Cornwall

Falmouth Art Gallery are hosting Baby Paint sessions for families with little ones up to 18 months old this spring.

Sessions take place at either the Falmouth Art Gallery itself or the Dracaena Centre.

Here families can enjoy a messy painting experience with all materials provided – just make sure to dress them in clothes you don’t mind getting dirty!

The sessions are completely free, and last for one hour. Just make sure to book your slot online.

75. The Castle Bude, Cornwall

The Castle Bude is a historic site and heritage museum with lots to see and do, including archives of local history and museum exhibitions that explore everything from sailing to life-saving.

The castle also offer free live music days, such as Coffee, Acoustic and Cake taking place on March 1 and 8.

There’s also free heritage tours available to book each month, with the first spring tour taking place on March 12.

The castle is open from 10am – 4pm daily.

76. Trevaskis Farm, Cornwall

Trevaskis Farm in Hayle, Cornwall, is free to enter and home to a farm park with friendly animals and a farm cafe.

As well as visiting the resident farm animals, you can even pick your own fruits and vegetables, including strawberries, raspberries and beans.

Farm entrance is free, but if you do choose to take part in the pick-your-own experience, you must pay a small charge for what you pick.

The farm is open from 8am – 7pm daily.

Mildred the woolly mammoth is a must-see at The Box in PlymouthCredit: The Box, Plymouth
The Castle Bude are running free heritage tours and music, coffee and cake events this springCredit: Revd mark james photography

77. The Box, Plymouth

The Box in Plymouth is a free-entry family attraction with free trails, drop-in activities and changing exhibitions.

Grab a family trail upon arrival, head to the craft creation tables, or explore the current exhibitions, which include Beryl Cook: Pride and Joy.

There’s also free storytelling sessions for under-5s every Friday from 10:30am – 11am, where afterwards children can meet Mildred the Mammoth or settle down with some crafts.

The Box in Plymouth is open from 10am – 5pm from Tuesday – Sunday.

Scotland

78. Crafternoons at The Scottish Parliament, Edinburgh

Drop in for an afternoon of completely free arts activities for all ages at Crafternoons, held at the Main Hall of the Scottish Parliament.

Each week, the craft activities change in theme, with previous themes including ink stamping and origami.

The building also has public areas with permanent exhibitions to explore, including an art collection and regular short talks.

Crafternoons sessions take place between 11am – 4pm every Saturday.

79. Edinburgh International Children’s Festival

This 9-day festival is packed with performances to bring the whole family along to.

Celebrating the best in children’s theatre, circus and dance shows, with free pop-up events taking place in the National Museum of Scotland.

Theatre groups, actors and dancers travel from all over the world to perform at the festival, which showcases a wide range of shows from slapstick comedy to beautiful dances with colourful fabrics.

The Edinburgh International Children’s Festival will take place from 30 May to 7 June 2026, with free pop-up events at the National Museum of Scotland.

80. Adventure Planet and Imagine zone, National Museum of Scotland, Edinburgh

The free-to-enter National Museum of Scotland is home to two large play areas that kids will love: Adventure Planet and Imagine.

Adventure Planet is full of hands-on and interactive games, such as design games, puzzles, digital games and dress-up.

Imagine, on the other hand, having a musical floor to step all over, funny distorted mirrors, or a cosy reading corner to head into to wind down with a story.

The National Museum of Scotland is free to enter, with Adventure Planet located on Level 5 of the museum and Imagine on Level 1.

Edinburgh Children’s Festival is packed with theatre, dance and circus shows for kidsCredit: Edinburgh Children’s Festival
The National Museum of Scotland has an interactive Imagine zone and Adventure PlanetCredit: National Museum of Scotland

81. Tech Decoded at the National Museum of Scotland, Edinburgh

This free pop-up for kids is part of the 2026 Edinburgh Science Festival, which takes place from 4 – 19 April 2026.

Here, kids of all ages can get hands-on with electrical circuits, machine learning and get to grips with all things tech – from AI to coding.

The event runs from 10am – 5pm daily, as a drop-in with no need to book ahead.

Tech Decoded will take place from 13 – 19 April 2026 at Hawthornden Court in the National Museum of Scotland.

82. Riverside Museum, Glasgow

The Riverside Museum in Glasgow offers free admission and has plenty to see and do for all ages.

Main Street will transport you to the Glasgow of the early 20th century, as you can pop in and out of historical shops with fully-decorated interiors.

There’s plenty of transport marvels here, too, such as the South African Loco 3007 locomotive, life-size buses and boat models.

83. Free Lego building sessions, Glasgow

These free, drop-in Lego building sessions take place in various libraries across Glasgow on a weekly basis throughout 2026.

Both regular kits and various Lego set collections are available, so the whole family can get stuck into building something spectacular.

Participating libraries include the Castlemilk Library, Elder Park Library, Bridgeton Library and more.

There’s no need to book, and there is a full list of libraries, dates and times available on the event website.

84. Art for Baby workshops at the Gallery of Modern Art, Glasgow

These workshops for babies aged 0 to walking age are informal gatherings where you can meet other families, and even create crafts together to take home.

The workshops take place in the gallery’s rooftop studio, with toys, books and simple art projects available.

The workshops are free to attend, but you must reserve your slot in advance online.

Families in Glasgow can take part in drop-in Lego building sessions across the cityCredit: SOPA Images/LightRocket via Gett
The Kelvingrove Art Gallery and Museum is holding weekly children’s Discover sessionsCredit: Kelvingrove Art Gallery and Museum

85. Children’s Discover Sessions, Kelvingrove Art Gallery and Museum, Glasgow

Kelvingrove Art Gallery and Museum are holding weekly children’s Discover sessions throughout 2026.

Here, families can discuss and handle objects from the museum‘s collections, as well as undertake some creative tasks.

The Discover sessions operate on a drop-in basis, from 1:30pm – 4pm every Saturday.

86. Family fun craft workshops at Art Gallery, Aberdeen

These themed weekly craft sessions at the Art Gallery, Aberdeen are free to attend and suitable for families with children aged 5 – 12.

Themes throughout the spring include paper sculptures, decorate your own treasure box, and portraits.

The weekly drop-in sessions will run on Saturdays from 1pm – 3pm from March 28 – June 6, 2026.

The Art Gallery itself is free to visit, and open from 10am – 5pm Monday – Saturday and 11am – 4pm on Sundays.

The Kelpies in Helix Park are a remarkable sight to behold, but the park has even more to seeCredit: Alamy
Helix Park even has a unique outdoor adventure playgroundCredit: helix park

87. Zoology Museum with free tours, Aberdeen

The Zoology Museum in Aberdeen charges no admission fee, and has many fascinating animal collections.

Popular displays include Rani the tiger, as well as collections of beautiful butterflies and beetles.

There are also free guided tours available on Wednesdays during term time, from 12 – 12:45pm. Reserving your slot for tours online is advised.

The museum is open from 10am – 4pm on weekdays, closing on weekends.

88. The Kelpies and Helix Park, Falkirk

The Kelpies in Falkirk are two giant horse head sculptures overlooking Helix Park, and are well worth the visit to see the sculptures alone.

However, the Helix Park site happens to have lots for kids to do, too, including an Adventure Zone with rope bridges, swings, slides and even its very own Splash Play Area.

Plus there’s plenty of scenic walking and cycling routes too.

Wales and Northern Ireland

89. Visit newborn lambs at Llwyn yr Eos farm, Cardiff, Wales

What better way to celebrate the spring than going to see some adorable newborn lambs?

At Llwyn yr Eos farm in Cardiff, visitors can watch newborn lambs be born in the farm’s lambing shed.

From March 1 – 28, 2026, lambing at Llwyn yr Eos farm will be open to the public to visit for free from 10am – 5pm.

Meet newborn lambs at Llwyn yr Eos farm, part of the St Fagans National Museum of HistoryCredit: Llwyn yr Eos farm
Little Movers, Little Speakers is held at St Fagans National Museum of History in CardiffCredit: St Fagans National Museum of history

90. Little Movers, Little Speakers play group, Cardiff, Wales

Little Movers, Little Speakers is a free group designed for families with babies aged 6 weeks to 12 months and their parents.

These monthly family sessions combine music and movement play with the Welsh language.

Sessions take place at the St Fagans National Museum of History. Attendance is free, and you’re able to view upcoming dates and reserve your space on the group’s website.

91. Geocaching in Snowdonia, Wales

Geocaching is an exciting activity for families with children of all ages, and can make for an energy-burning day out exploring nature.

Geocaching is essentially a huge outdoors treasure hunt – and it’s also totally free!

Tucked away in nooks of the National Park and in the UK beyond, you’ll find stashes of hidden items and letters known as caches.

Simply sign up for a geocaching website, and follow the clues to find the hidden item. signing your name upon arrival to prove that you were there.

Geocaching is particularly popular in Snowdonia, with the park attracting many hiking visitors throughout the year who leave hidden items for others to find.

The Big Pit National Coal Museum also offers a paid underground tourCredit: Big Pit National Coal Museum
Snowdonia is one of the most geocache-dense areas of the countryCredit: geocaching

92. Big Pit National Coal Museum, Pontypool, Wales

The Big Pit National Coal Museum in Wales is free to enter, and is a real coal mine as well as a museum with mining galleries.

The museum, which is also a UNESCO World Heritage Site, takes you through a fascinating audio-visual experience that teaches you all about the Welsh mining industry.

The museum is open daily from 9:30am – 5pm.

93. Go rock pooling on the Pembrokeshire Coast, Wales

For a cost-free afternoon that feels like a mini-expedition, take the family rockpooling along the Pembrokeshire Coast.

At low tide, beaches like Broad Haven, Wisemans Bridge, and the wilder Freshwater West transform into secret saltwater worlds.

Kids can spend hours peering into crevices to spot devil crabs with their bright red eyes or translucent shrimp darting through the waters.

It’s a brilliant way to connect with nature without spending a penny – just make sure to pack some sturdy wellies for those seaweed-covered rocks!

94. Oriel Science, Swansea, Wales

For a brain-boosting indoor day out for the whole family, try Oriel Science in Swansea.

This free-entry interactive attraction brings local scientific research to life through hands-on exhibits that turn complex science into a playground.

Science corner activities are a permanent and free option at the museum, with mini experiments and crafts available aimed towards younger children.

The centre is open from 10am – 4pm on Saturdays only.

95. Belfast Children’s Festival, Northern Ireland

Belfast Children’s Festival are hosting a range of both free and paid events in the first few weeks of March 2026.

Drop‘ is a free theatrical comedy and clowning show for 0 – 6 year-olds, whereas the Festive Family Day Out in the city’s Cathedral Quarter will see a day full of pop-up storytelling, circus acts and more.

Belfast Children’s Festival runs from March 5 – March 14 2026 at various venues across the city. Check the website for more information on specific events.

Free pop-up theatrical events will take place throughout the city for Belfast Children’s FestivalCredit: Belfast Children’s Festival
The Ulster Museum’s Discovery Centre has activities including dress-up and sensory playCredit: ulster museum, belfast

96. Free kids discovery centre at the Ulster Museum, Belfast, Northern Ireland

The Ulster Museum in Belfast is a great place to enjoy a rainy day out, with lots to see and do for free.

Explore exhibitions like the scientific Elements or Inclusive Global Histories.

Kids will love the Discovery Centres, which house art, history and nature-themed sections with activities like dress-up and a big sensory tree to crawl inside.

The museum and Discovery Centres are open from 10am – 5pm, Tuesday – Sunday.

97. The Linen Hall, Belfast, Northern Ireland

As Belfast’s oldest library, The Linen Hall has plenty to please the bookworms in the family.

Explore the collections, including Irish and Local Studies, Theatre and Performing Arts and more.

Or simply grab a book from the General Lending section and settle down for a couple of hours of quiet reading.

The Linen Hall is open from 9:30am – 5pm, Monday – Saturday.

98. Urban Farm, Carrickfergus, Northern Ireland

This free-to-visit farm in Carrickfergus, County Antrim, is home to all the usual farm animals like pigs, goats and chickens, as well as ponies and small pets, too.

You’ll also find the non-profit cafe called the Dancing Goat, serving hot drinks, soups, salads and sandwiches, with all money received going back into the local community.

The farm is open from 9:30am – 4pm throughout the week, and closed on Sundays.

Head out for a day of rockpooling to see which unique sea creatures you can spotCredit: Alamy
Gosford Forest Park is home to a unique wooden playground and plenty of red deer to spotCredit: Gosford Forest Park

99. Family walking trails at Gortin Glen Forest Park, Omagh, Northern Ireland

Gortin Glen Forest Park in Omagh has six exciting walking trails to choose from, each varying in difficulty.

The park is home to one of County Tyrone’s Giants of the Sperrins – huge wooden sculptures inspired by folklore that are said to watch over the past, present and future.

You can see Darach, the so-called guardian of the present, if you take the Mullaghcarn Trail.

100. Deer-spotting at Gosford Forest Park, Armagh, Northern Ireland

As the sunshine returns and blue skies open up again, head outdoors to Gosford Forest Park in Armagh to make the most of the green landscapes and local wildlife.

Whether you choose to bring your bikes and cycle the routes, or simply stroll and take in the fresh air, you won’t regret getting outdoors into the forest this spring.

Plus, Gosford Forest Park is home to a giant wooden playground, as well as a herd of striking red deer that you may encounter from afar on your walk.

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Brazil gives X five days to stop Grok from producing sexual content

Brazilian authorities have ordered that Elon Musk’s platform, X, must implement measures to prevent its artificial intelligence tool, Grok, from generating sexualized content involving minors and involving adults without consent. File Photo by Fazry Ismail/EPA

Feb. 13 (UPI) — Brazilian authorities have ordered that Elon Musk’s platform, X, must implement measures to prevent its artificial intelligence tool, Grok, from generating sexualized content involving minors and involving adults without consent.

The case is being reviewed by Brazil’s National Data Protection Authority, the Federal Public Prosecutor’s Office and the National Consumer Secretariat. The agencies contend that, despite prior warnings, the social network failed to show effective action to curb these practices.

“X must immediately implement appropriate measures to prevent the production, through Grok, of sexualized or eroticized content involving children and adolescents, as well as adults who have not expressed their consent,” Brazilian authorities said in a joint statement.

The agencies gave the platform five days to comply with the determination, under penalty of fines and legal action.

On Jan. 20, the agencies recommended that X establish, within up to 30 days, technical and operational procedures to identify, review and remove sexualized content generated by Grok that remained available on the social network. That deadline co-existed with the requirement to adopt immediate actions to prevent new posts.

The company said at the time that it had removed thousands of posts and suspended hundreds of accounts for violating its policies.

However, Brazilian authorities said the information provided “was not accompanied by concrete evidence, technical reports or monitoring mechanisms that would allow its effectiveness to be assessed.”

Tests conducted by technical teams indicated that the platform still allows the generation and sharing of sexualized or eroticized images of minors and adults without authorization.

Since late last year, thousands of complaints in several countries have alleged that Grok responds to requests to alter photographs posted by women on social media, making them appear nude or in bikinis. At least two Brazilian women have reported being victims of these deepfakes.

The Federal Public Prosecutor’s Office ordered X to submit monthly reports on the actions taken to prevent the production of these images and pointed to a lack of transparency in the company’s response.

The National Data Protection Authority also required the platform to detail the measures implemented and provide evidence that can be verified by authorities.

The new five-business-day deadline requires the company to explain what specific actions it will take to prevent Grok from creating this type of content. The official document does not specify when clock began.

If the order is not met, the company could face fines and other administrative sanctions. Those responsible could also be prosecuted for disobedience.

The Federal Public Prosecutor’s Office said it could open broader investigations that may lead to legal action to seek damages for harm caused by the creation and dissemination of these images.

The case adds to investigations in Europe. On Feb. 3, the Paris Prosecutor’s Office searched Grok’s offices as part of a preliminary investigation into the alleged dissemination of child pornography and deepfakes. Authorities in the United Kingdom and the European Union are also examining Grok’s use to manipulate images.

Grok is developed by xAI, Musk’s artificial intelligence company, which also controls X. Earlier this month, the entrepreneur announced the merger of xAI with SpaceX, his aerospace company. SpaceX is expected to debut on the New York Stock Exchange later this year.

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L.A. music history is all around. Here are 26 sites worth visiting

As a child, I spent nearly every weekend with my best friend shooting hoops and jumping fences throughout Hollywood.

It was always amusing seeing tourists — especially foreigners — line up around buildings and outside nightclubs and lounges that held no meaning to me, at the time.

These monuments I ignored as a youngster became the must-see places of my teenage years and early 20s.

It was at the Viper Room where a 20-year-old me was tossed out of line trying to crash the same venue where Pearl Jam had played.

I was first scandalized by the price of a drink for a date’s $10 cocktail at the Troubadour in West Hollywood (I think I was making $6.50 an hour at the time). But I had to visit one of Jim Morrison’s favorite haunts.

So I was delighted when The Times entertainment team compiled its list of 26 legendary music sites in L.A.

It was fun to see favorites, but more importantly, to read about new places and legends.

Hopefully, there’s a spot that intrigues you. Let’s take a look at a few selections.

Capitol Records (Hollywood)

The most famous tower in all of music was never overtly intended to look like a stack of LPs and a stylus needle.

“The building was not designed as a cartoon or a giggle. To have it trivialized with the stack-of-records myth is annoying and dismaying,” architect Louis Naidorf has said of his Capitol Records Building. “There’s not a thing on the building that doesn’t have a solid purpose to it.”

That was no obstacle for it becoming emblematic of both Los Angeles and the record business. It’s still home to one of the most renowned recording studios on Earth, and its silhouette remains a Hollywood icon and a symbol of Los Angeles on par with the Hollywood sign nearby.

Memorial wall for musician Elliott Smith.

(Ken Hively/Los Angeles Times)

Elliott Smith Wall (Silver Lake)

The beloved singer-songwriter Elliott Smith posed at the swooping mural outside Solutions speaker repair in Silver Lake for the cover of his LP “Figure 8” in 2000.

After he died by suicide in 2003, the wall became an unofficial memorial for Smith, where fans left touching notes, song lyrics and nips of liquors mentioned in his songs.

While the wall has been cut out in spots to make room for various restaurants — and it’s often covered in more flagrant tagging — it’s still a living connection to one of the city’s most cherished voices.

John Mayer (right) and McG aka Joseph McGinty Nichol owners of Henson Studios.

(Jason Armond/Los Angeles Times)

Chaplin Studio (Hollywood)

John Mayer calls it “adult day care”: the historic recording studio behind the arched gates on La Brea Avenue where famous musicians have been keeping themselves — and one another — creatively occupied since the mid-1960s.

Known for decades as Henson Studios — and as A&M Studios before that — the 3-acre complex in the heart of Hollywood has played host to the creation of some of music’s most celebrated records, among them Carole King’s “Tapestry,” Joni Mitchell’s “Blue,” Guns N’ Roses’ “Use Your Illusion” and D’Angelo’s “Black Messiah.”

Charlie Chaplin, who was born in London, began building the lot in 1917 in a white-and-brown English Tudor style; he went on to direct some of his best-known films, including “Modern Times” and “The Great Dictator,” on the property.

The Lighthouse Cafe (Hermosa Beach)

The Lighthouse Cafe might seem familiar from its cameo in the Oscar-winning movie “La La Land,” but this jazz cafe was once instrumental in shaping the West Coast jazz scene.

The beachside spot first opened as a restaurant in 1934 and was changed into a bar by the 1940s. It first started to play jazz in 1949 when the owner let bassist Howard Rumsey host a recurring jam session. The jams quickly began to draw both a vivacious crowd of listeners and a core group of budding jazz musicians.

Over the years, musicians like Chet Baker, Gerry Mulligan, Miles Davis and Max Roach all made regular appearances at the Lighthouse. Today, the venue still hosts jazz brunches every Sunday and other musical gigs throughout the week.

For more, here is the entire list.

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Major UK train station shuts for 9 DAYS for ‘once in generation’ overhaul worth £8million

A MAJOR UK train station has closed for nine days as planned upgrades get underway.

Rail passengers can expect disruptions as the bustling travel hub undergoes a “once-in-a-lifetime overhaul”.

Two trains stopped at Manchester Piccadilly mainline railway station, with passengers on the platforms and a wide shot of the station's roof architecture.
Select services at Manchester Piccadilly will be disrupted as planned works get underway during the half-term breakCredit: Getty

Network Rail is investing £8 million in an upgrade to Manchester Piccadilly train station in an effort to reduce future service disruptions.

Track and signalling upgrades are scheduled to take place from Saturday, 14 February to 22 February.

The southern approach to station, which was built in the 1980s, will see significant upgrades to a stretch of track.

Network Rail previously explained that issues with its outdated infrastructure can disrupt all trains running in and out of Manchester.

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This amounts to around 400,000 trains into the station every year.

Manchester Piccadilly has advised passengers that no trains from the south and east of the city will run into the station over the half-term break.

Some trains from across the north will also be impacted as well as direct connections to Manchester Airport station, which were impacted by a signal failure earlier this week.

Services normally running to and from Manchester Piccadilly will terminate at other stations, including Stockport, over the next nine days.

Platforms 1-12 will be closed but the concourse will remain open to the public, while there will be a limited service westbound from platforms 13 and 14.

Julien Dehornoy, Network Rail’s North West & Central deputy regional managing director, said: “Once the job is done, we will have a better, more reliable railway. 

“The major overhaul over six railway lines can only take place during a full railway closure and we are working closely with train operators, TfGM and Manchester City Council on alternative travel plans to keep people on the move.”

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I told Little Mix how down I was & one said ‘Is that it? Can we go?’ Days later I tried to kill myself, says Jesy Nelson

AFTER five long years, the dark truth behind Jesy Nelson’s feud with Little Mix has been laid bare for the first time – as the singer reveals she made a secret suicide attempt days before quitting the group.

Jesy — whose abrupt exit from the girl band has been shrouded in mystery until now — claimed her cry for help in the lead-up to her overdose was ignored by bandmates Leigh-Anne Pinnock, Perrie Edwards and Jade Thirlwall.

Jesy Nelson’s abrupt exit from Little Mix has been shrouded in mystery until nowCredit: Alamy
Jesy alongside Little Mix bandmates, from left, Jade, Leigh-Anne and Perrie in Miami in 2013Credit: Getty
Jesy holding one of her newborn twins in May last year

Thankfully, she was saved by her quick-thinking mum Jan, who raised the alarm after Jesy fell unconscious while on the phone to her.

Speaking about her daughter’s near-death experience for the first time,

Jan said: “For a few days before, she had just been really down and not talking much. She wanted to be on her own quite a lot.

“I got a gut feeling that something wasn’t right. I kept ringing and ­ringing, but there was no answer.

PROUD MUM

Jesy Nelson shares unseen snap of baby twins holding hands after SMA diagnosis


SUPER CUTE

Jesy Nelson reveals unseen pics of twin babies after SMA diagnosis

“She eventually answered the phone and the way she talking was really slurry.

“I heard the phone drop and didn’t hear anything else — I knew she’d done something.”

It was the second time Jesy had tried to take her own life following an overdose in 2013, which she ­previously opened up about in her NTA-winning BBC documentary Jesy Nelson: Odd One Out.

She later said that online abuse over her appearance left her unable to “tolerate the pain any more”.

‘You’ve got to stop’

Her boyfriend at the time, Diversity dancer Jordan Banjo, called an ambulance and she was taken to ­hospital, but one week later was told to “pull it together” to film a video for Little Mix’s single Salute.

Jesy, 34, admits: “It all just got too much for me. My manager was like, ‘Come on Jesy, you need to pull ­yourself together.’

“So it just got swept under the rug and everything went back to normal.”

Reflecting on her second attempt seven years later — just days before she quit Little Mix — Jesy said: “I was so sad. I was so down.”

The star was rushed to hospital by ambulance and missed the final of Little Mix’s BBC talent show The Search, with host Chris Ramsey ­telling fans she had fallen ill.

The singer recalled: “I knew after coming out of hospital that I ­mentally couldn’t do it [be in the band] any more.”

Jesy had sunk into a deep depression after returning to work following the 2020 pandemic.

Jesy posing on Instagram with ex Zion Foster in June 2023Credit: Instagram
Jesy in hospital prior to birth
Hidden turmoil within Little Mix led to Jesy trying to take her own lifeCredit: Getty

Recalling the painful breakdown of Little Mix’s friendship days before her overdose, Jesy said: “I sat ­everyone down to explain how I was feeling and I remember one of the responses being, ‘Are you done now? Is that it?’

“She [one of the girls] was like, ‘Can I go now?’”

Fighting back tears, Jesy added: “That made me feel really alone. I felt like there was no point. That no one cared.”

Hidden turmoil within the group led to Jesy trying to take her own life, with her mum Jan insisting: “I can see why they [the other Little Mix members] did get angry at times.

“It’s hard to work with someone who is always down when you are always happy.

“But I personally believe that at Jesy’s lowest of low times, the girls were not really there for her and I think that’s why she’s so sad now.”

In her new Prime Video docuseries Jesy Nelson: Life After Little Mix, Jesy also makes the bombshell claim that another bandmate tried to quit a year before her shock exit.

Unbeknown to fans, the girls had agreed their next tour would be their last, but a two-year delay pushed their “sisterhood” to the brink.

After Jesy’s second suicide attempt, her mum said: “I kept cuddling her and said, ‘Right, that’s it now. No more.





I didn’t get my opportunity to explain why I couldn’t do this any more. I feel mad that that was taken away from me


Jesy Nelson

“You’ve got to stop doing what makes you unhappy’.”

While in hospital recovering, Jesy made the difficult decision to quit.

But after seeking legal advice, she felt betrayed when her lawyer ­delivered the news to the rest of ­Little Mix without her consent.

Jesy said: “I think they felt really hurt about that and it should never have played out like that.

“I didn’t get my opportunity to explain why I couldn’t do this any more. I feel mad that that was taken away from me.”

When Jesy later attempted to meet up with the girls, she claims her manager said that Leigh-Anne, Perrie and Jade “would only feel comfortable if there was a therapist present”.

Jesy tearfully said of Little Mix: “I didn’t feel like they were my sisters [any more]. I’d just come out of the hospital. This is the time I need you the most.”

How to get help

EVERY 90 minutes in the UK a life is lost to suicide

It doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.

It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.

And men are three times more likely to take their own life than women.

Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.

If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:

Despite what she’d been through with her mental health battle, Jesy never saw the girls again.

Leigh-Anne went on to say the girls were left so “traumatised” by their bandmate’s exit they needed counselling.

Jesy explained: “Eventually there was a phone call.

“It was really awkward and so weird. It was like talking to strangers.

“It was the most uncomfortable phone call of my life. No one knew what to say.

“And that’s the last time I ever spoke to them as a group. It’s been five years now and every time I think about it, I think, was it them or was it the management? I’ll never know.”

‘Me and Jade cried’

Speaking for the first time about the end of Little Mix being planned a year before her exit when one of the other girls announced they wanted to walk away, Jesy said: “I thought everyone was in a really good place, but I was wrong.

“We got called in for a meeting and I just had this gut feeling that it wasn’t going to be good.

“One of the girls had decided they didn’t want to be in the band any more. I remember feeling my whole world had fallen apart.

“It was a really sad day — me and Jade really cried. I was devastated.”

When pushed to reveal the name of singer who wanted to quit at the beginning of 2020, Jesy added: “I don’t think that’s for me to say because they still haven’t said.

“It’s been really hard to not speak out about this.

“I thought we’d be together ­forever. It was never my decision to leave first.”

When Covid hit, the band’s end date was pushed back by two years.

“That’s when everything got messy,” Jesy said.

“I knew the band was coming to an end because one of the girls had made the decision to leave and I felt like I was being fake.

“I got this very quick realisation that I wasn’t happy.”

Jesy felt ‘swarmed with insecurities’ after returning to the limelight following lockdownCredit: Getty
She began to feel fearful of performingCredit: Getty

Jesy felt “swarmed with insecurities” after returning to the limelight following lockdown.

She began to feel fearful of performing — with panic attacks leading her to pull out of live performances including a BBC Radio One Live Lounge and as a judge on The Search.

Her vocals are also missing from tracks on Little Mix’s final album.

Jesy continued: “I had mentally checked out. It was like my body was telling me, ‘Stop now’.

“That was the moment I thought, I can’t do this any more.

“I just remember thinking, I ­cannot last another two years.

“I felt like it [the relationship with the girls] had shifted.

“There would be days I would cry and be a miserable bitch.

“All those little things build up and build up and they do get to a boiling point.”

Explaining why she is speaking out now, Jesy insists she wants to draw a line under the speculation.

She said: “I really f*ing hate that there were nine and a bit really beautiful years that I had with the girls and I really didn’t want for us to be known for that one sh***y part.

‘Sad and hurt’

“It overrode every amazing thing that we ever did and what we stood for.

“We were genuinely like sisters and I think that is what’s so sad about this whole thing.

“As the years have gone on I see both sides. I see why they would be sad and hurt.”

Little Mix became the first group to win X Factor in 2011 before making UK singles chart history with five No1s and selling more than 75million records worldwide.

Jesy walked out of the girl band in November 2020 and two years later released her debut single Boyz with rapper Nicki Minaj.

On the track Mine, she paired up with Zion Foster — who later became the father of her two children before they split in January.

Little Mix went on an extended hiatus in 2022 to pursue solo careers and start families.

Despite never reconnecting in person again, in May last year Jesy’s former bandmates got back in touch after she became pregnant with identical twins.

Nine-month-old girls Ocean and Story have since been diagnosed with Spinal Muscular Atrophy Type 1 — the most severe form of a rare disease affecting muscle strength and movement.

Jesy recently told The Sun there was hope of reconciliation between her and the girls after the five- year feud was “healed” by her children arriving.

In the docuseries, Jesy said: “They reached out to me when I was pregnant.

“It was lovely because I never thought that would happen. It made me really emotional.

“We’re grown women. We’ve got kids. I just think there are so many more important things in life.

“It’s just one of those things that needs to be put to bed now.”

  • Jesy Nelson: Life After Little Mix is available on Prime Video from today.

Spinal Muscular Atrophy: Signs and symptoms

Spinal muscular atrophy is a disease which takes away a person’s strength and it causes problems by disrupting the motor nerve cells in the spinal cord.

This causes an individual to lose the ability to walk, eat and breathe.

There are four types of SMA – which are based on age.

  • Type 1 is diagnosed within the first six months of life and is usually fatal.
  • Type 2 is diagnosed after six months of age.
  • Type 3 is diagnosed after 18 months of age and may require the individual to use a wheelchair.
  • Type 4 is the rarest form of SMA and usually only surfaces in adulthood.

What are the symptoms?

The symptoms of SMA will depend on which type of condition you have.

But the following are the most common symptoms:

• Floppy or weak arms and legs

• Movement problems – such as difficulty sitting up, crawling or walking

• Twitching or shaking muscles

• Bone and joint problems – such as an unusually curved spine

• Swallowing problems

• Breathing difficulties

However, SMA does not affect a person’s intelligence and it does not cause learning disabilities.

How common is it?

The majority of the time a child can only be born with the condition if both of their parents have a faulty gene which causes SMA.

Usually, the parent would not have the condition themselves – they would only act as a carrier.

Statistics show around 1 in every 40 to 60 people is a carrier of the gene which can cause SMA.

If two parents carry the faulty gene there is a 1 in 4 (25 per cent) chance their child will get spinal muscular atrophy.

It affects around 1 in 11,000 babies.

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