Cox

Tragic reason Sara Cox took on charity run as DJ tells all on fame & family

SHE was known for late-night partying with showbiz pals during her ladette days and Sara Cox admits that behind doors she was full of energy too.

The DJ says “no surface was safe” when she was at home with her advertising executive husband Ben Cyzer, who she has been with for two decades.

Former ladette turned Radio 2 presenter Sara Cox, who has just completed the equivalent of five marathons in five days to raise an astonishing £10m for Children In NeedCredit: Mark Hayman – Fabulous
Sara talks to Radio 2 listeners on third day of her mammoth questCredit: Children in Need
A jubilant Sara at the end of her huge trek on November 14Credit: BBC/Sarah Louise Bennett

But flash forward to today and the 50-year-old mum of three says that “every surface is safe” and they often sleep in separate rooms because she can’t stand his snoring.

Sara said: “When I sometimes get on my little stool in the kitchen to reach for some Tupperware, I do think, ‘Oh, look, my fun area is really parallel with his face right at the moment’.

“But as the kids get older, you just can’t be doing that — they’d never get past it.

“I mean, when you’re in your early 30s and stuff, no surface is safe in the kitchen or the bathroom, is it? But now pretty much everywhere is safe.”

Sara, who has just completed the equivalent of five marathons in five days to raise an astonishing £10million for Children In Need, opened up about their sleeping habits at home in North London.

Just days before the epic fundraiser, she told The Teen Commandments Podcast: “This is my issue that I’ve got with Ben in the night.

“Just general breathing — just him breathing is annoying. Not during the day, I have to point that out. I just mean any slight noises.

“You know on a wildlife documentary where they have a shot of an animal that’s on high alert for a predator? I think I’ve got that kind of feeling in the middle of the night.

“Like, if I just hear the tiniest sound, it’s so magnified in the middle of the night — I think there’s a bit of anxiety in there.

“Because I remember in my 20s, if I woke up at 1.30am — well, I probably wouldn’t be in bed at half one — but if I woke in the middle of the night and it was like 3am in my 20s, I’d be, like, ‘Yeah, I’ve got loads of time to sleep, amazing’.

“And now I’m 50, I just go, ‘F**k, it’s three, I’m not going to sleep’. I nudge him and he’s really patient — he’s great about it. But we keep sleeping in ­separate rooms, which is a bit depressing.”

Bolton-born Sara doubtless needs plenty of rest after running a total of 135 miles from Kielder Forest in Northumberland to ­Pudsey in Leeds earlier this month — carrying the annual Beeb telethon’s mascot ­Pudsey Bear on her back.

During her Great Northern Marathon Challenge, the star was sent a message of encouragement by Prince William, who said: “Keep going — you’ve done fantastically well and the nation’s so proud of you.”

Sara says she was inspired to raise money for vulnerable kids after recalling the bullying she suffered at school from “two girls who made my life hell”.

This week she revealed she battled through the challenge by listening to tracks by rapper Stormzy and said it was a lot tougher than she ever expected.

Behind-the-scenes footage shown on Sara Cox: Every Step Of The Way For Children In Need, on BBC One on Wednesday, revealed the heartbreaking reason she decided to take on the challenge.

And now I’m 50, I just go, ‘F**k, it’s three, I’m not going to sleep’

Sara said: “My brother David died suddenly in 2019 and it completely destroyed the family — like, it came out of nowhere and he was a real athlete who ran countless Ironman competitions.

“I don’t think he’d believe I’m doing this, I think he’d be super-proud. I’m hoping that I’ve just got a bit of strength from him today.”

Sara’s children are now nearly the age she was when she found fame. Her eldest, Lola — from her first marriage — is 21, while Isaac and Renee are 17 and 15 respectively.

Sara had been working as a model when, at the age of 22 she landed her first TV job hosting The Girlie Show on Channel 4.

Two years later she became a presenter on The Big Breakfast and a year on, in 1999, it was announced she would take over the Radio 1 Breakfast show.

Known as “Coxy” back then, she worked — and partied — hard. Her pals included fellow broadcaster Zoe Ball, model Gail Porter, actress Donna Air and TV host Jayne ­Middlemiss.

Sara with husband Ben at an album launch in London in 2015Credit: Getty
Party girl Sara on a night out in 1998Credit: Big Pictures

They became notorious for their wild nights and were dubbed ladettes — a term Sara has always hated, saying it suggested they were “just trying to be like the boys . . . and we were never trying to be like the boys”.

Her lifestyle changed dramatically when she became mum to Lola in 2004, a year before she separated from her first husband DJ Jon Carter, who she had married in 2001.

Sara began dating Ben, now 50, in 2005 and they married in 2013 a year after she signalled another shift by quitting BBC Radio 1 to host the breakfast show on its more mature sister ­station, Radio 2. ‘Mind-boggling behaviour’.

She has admitted: “Yes, I used to drink loads. I thought nothing of ­having wine with lunch then going to the pub later, but they were ­different times. It all stops when you have children, to be replaced with other things that are just as pleasurable.

“The first ten years of my career I was out a lot more and the second decade I was explaining my ­behaviour in the first decade and apologising for it.”

And she said she never felt pressure to bring back her “Coxy” alter ego, because she had “buried her with some vodka and Marlboro Lights”.

The first ten years of my career I was out a lot more and the second decade I was explaining my ­behaviour in the first decade and apologising for it

Now her work has changed too. The BBC Radio 2 presenter has been hosting the station’s Drivetime show since January 2019 and next up is a new BBC One series, starting on December 1, about professional model-makers, called The Marvellous ­Miniatures Workshop.

When she’s not on the TV or the radio, Sara is busy hosting The Teen Commandments podcast with her best friend Clare Hamilton, who she has known since they were ­children.

The pair launched the podcast in January, having raised five teenagers between them.

The show casts light on the “mind-boggling behaviour” of their ­youngsters and how they tackled it with “wisdom that only comes from being rule-breakers themselves”.

On this week’s episode, Sara reveal­ed she has been trying to break her family’s addiction to mobile phones.

She confided: “I just feel like a st mum because I am not stopping it, and I feel completely powerless.

My brother David died suddenly in 2019. He was a real athlete. I don’t think he’d believe I’m doing this, I think
he’d be super proud

“I did suggest something, but it was immediately . . .  I mean, the faces I was met with . . .

“I should have really got Ben more on side because what can happen sometimes is that I will suggest something for us to do as a family, and Ben will immediately side with the teenagers and undermine me.

“I told him that I wanted to do something where we start having more time together as a family and we put the phones away.

“So over dinner, I was like, ‘Right, this weekend, can we do it where we just have four hours without our phones or our laptops or anything?’

“Immediately, Ben piped up, ‘That’s too long’. I’m giving him daggers when the youngest pipes up that she’s got to revise. She needs her phone. Fair enough.

“But I’m really worried that we’re not living our lives together as a family, where we look at each other and where we chat and where we do things and hang out.

“So I’m just, like, ‘Whether we go out on a big dog walk or we just do something as a family, let’s put the phones away for four hours’.”

Sara is unlikely to be popping out for a stroll any time soon as she complains she cannot walk following her fundraising efforts.

But she still feels like she is in the best shape of her life, explaining on her podcast: “It’s good on this side of 50, I’ve got to say.

“I think — especially when you’re a woman — it’s always like, ‘How do you feel about turning 50? What are you going to do?’ But this age seems better than the alternative, babe.”

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Who is Sara Cox and what is her net worth? |

OVER the years, Sara Cox has enjoyed an incredible career as a broadcaster on both TV and radio and has won over an army of loyal fans.

The talented star is also known for her charity work, and for Children in Need 2025 is taking on her Great Northern Marathon Challenge.

Sarah Cox has hosted a number of popular radio and TV shows

Sara Cox’s Great Northern Marathon Challenge

Sara Cox is covering 135 miles on foot across four counties – Northumberland, Durham, North Yorkshire and West Yorkshire – in her Great Northern Marathon Challenge for Children in Need.

The total distance is equal to doing five marathons in five days.

She’ll run, jog and walk through the beautiful and challenging landscape of northern England, carrying Pudsey on a symbolic journey from border to heartland.

Sara’s adventure journey kicked off at 8.20am on Monday, November 10, 2025, from Kielder Forest on the Scottish border.

From there she’s making her way through Northumberland National Park.

Sarah will follow the River North Tyne through the small villages of Bellingham, Wark and Humshaugh, before crossing Hadrian’s Wall.

She’ll finish the first leg of her journey in the market town of Hexham after completing 27 miles of the challenge.

Sara is aiming to finish in Pudsey in Leeds on the afternoon of Friday, November 14.

But that leaves her with over a hundred still to go.

Here’s a breakdown of the full five-day route:

Day 1: Kielder Forest to Hexham 

  • Starts in Kielder Forest, Northumberland National Park.
  • Follows the River North Tyne through villages including Bellingham, Wark and Humshaugh.
  • Crosses historic Hadrian’s Wall.
  • Finishes in the market town of Hexham.

Day 2: Hexham to Durham

  • Leaves Hexham heading southeast through Northumberland’s rolling hills.
  • Passes through Corbridge and other small towns along the River Tyne.
  • Ends the day in the cathedral city of Durham.

Day 3: Durham to Northallerton

  • Heads south from Durham crossing through rural villages in County Durham.
  • Enters North Yorkshire, traversing moorlands and farmland.
  • Finishes the day in the market town of Northallerton, a gateway to the Yorkshire Dales.

Day 4: Northallerton to Harrogate

  • Travels southwest into the heart of North Yorkshire.
  • Heads through moors and picturesque villages, climbing hills and traversing some of the challenge’s toughest physical tests.
  • Ends the day in the spa town of Harrogate.

Day 5: Harrogate to Pudsey, Leeds

  • Leaves Harrogate, passing through smaller towns including Otley and Headingley.
  • The route follows suburban and rural roads into West Yorkshire.
  • Finishes in Pudsey, near Leeds – the home of Pudsey Bear.

When asked if she came up with the idea for the 135-mile Great Northern Marathon Challenge, Sara told BBC Breakfast: “Did I, heck!?

“It’s quite a long way to be travelling on my own two feet! People will hopefully support and come out and donate to Children In Need, that’s the most important thing – that’s what we’re focusing on, not the drizzle.”

And reflecting on the incredible achievements of BBC Radio 2 colleagues Paddy McGuinness and Vernon Kay in years past, Sara added: “It’s a terrifying privilege, it’s a terrifying, scary, very tiring privilege to do this… so I’ve trained hard and I’m ready for it.

“You have no choice but to say yes because it’s a chance to raise lots of money and change lives.”

Who is Sara Cox?

Sara Cox was born in Bolton on December 13, 1974.

After finishing her studies at Canon Slate School, Sara decided to pursue a career in modelling.

Following her appearance in the OMD music video for Everyday, she landed her first TV role in 1996 on The Girly Show.

Sara is most well-known for her radio career and joined BBC Radio 1 in the ‘nineties, where she hosted with Emma Boughton and launched the Sunday Surgery show with Dr Mark Hamilton.

After landing the job of Breakfast Show presenter in the early ‘noughties, she grew the audience to 7.8 million listeners.

Sara hosted her final radio show in 2003, leaving the job behind with her last track: “(I’ve Had) The Time of My Life”.

Sara now hosts the plum afternoon drivetime spot on Radio 2 from 4pm on weekdays.

Sara Cox, British DJ, performing at a music festival.
Sara joined the Beeb as a DJ in the ‘nineties

Who is Sara Cox’s husband Ben Cyzer?

Sara’s husband Ben Cyzer is an advertising executive.

They have been together for almost two decades, having met in 2006.

They share three children named Renee, Lola and Isaac.

In his last known career move, Ben became the managing partner and strategy director for MPC, a leading film and production company.

What TV shows has Sara Cox been on?

Sara balances her successful radio career with telly appearances.

She has hosted The Album Chart Show on Channel 4, as well as starring on Sky One’s Angela and Friends.

In 1998, Sara became a presenter of The Big Breakfast, which saw her interview celebs including Sting, Leonardo DiCaprio and Robbie Williams.

In 2018, she hosted the dating show Love in the Countryside on BBC Two.

She hosted Britain’s Top 100 Dogs Live: 2019 and featured on BBC Two’s Back in Time for School.

Her other noteworthy TV roles includeThe Great Pottery Throw Down, Back in Time for Tea, The Great British Sewing Bee and Too Much TV.

Sara has also hosted a weekend show on ITV called The Sara Cox Show, and in 2020 she presented BBC Two’s Between the Covers.

The popular presenter is also known for Britain’s Top Takeaways.

What is Sara Cox’s net worth?

Over the years, Sara has managed to rack up a fortune thanks to her impressive career as one of the UK’s leading broadcasters.

As of November 2025, The talented star has an estimated net worth of around £1M.

This has been made mainly from her annual BBC salary.

Sara earns between £285,000-£289,999 a year for her work on the Beeb.

This includes her Radio 2 afternoon show, plus the TV shows she fronts for the broadcaster.

When did Sara Cox appear on The Great Celebrity Bake Off 2024?

In 2024, it was revealed Sara was part of the Celebrity Bake Off line-up.

She was joined on Bake Off by fellow celebrities including Rhod Gilbert and Dermot O’Leary.

Experts Paul Hollywood and Prue Leith were back to judge their efforts and pick the overall winner each week.

Prue said: “I’m absolutely thrilled to share that we’re serving up another delightful season of The Great Celebrity Bake Off for Stand Up To Cancer this spring on Channel 4.

“Brace yourself for a delectable lineup of bakers, each with their own unique flair in the kitchen – some are, admittedly, a bit more flour-savvy than others!”

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