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I’ve visited 70 countries – but nothing beats Wales for cheap pints, hidden beaches and world-class views

I’VE explored over 70 destinations worldwide, but nothing comes close to Cymru.

I might be biased, but it’s easy to fall in love with my homeland – there are sing-song accents, wild landscapes, decent pubs, market towns and sandy beaches galore.

Wales has loads to explore from sandy beaches to rolling hills Source: Portia Jones

Despite its relatively small size, Wales has loads to explore if you know where to look.

If you’re planning a Welsh staycation, read on for my favourite places you won’t want to miss…

Best beaches

With 1,600 miles of coastline, there are loads of beaches you can visit including Poppit Sands and Monknash Beach Source: Portia Jones

Wales’ 1,600-mile coastline is among the world’s most beautiful, stretching across sandy beaches, pebbled shorelines, and secluded coves – here are some of my top picks:

Poppit Sands, Pembrokeshire

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Dune-backed Poppit Sands has retained its Blue Flag for 2026 and is one of my favourite wildlife-spotting locations, as bottlenose dolphins can often be seen from the coastal path.

The beachside bakery Crwst is another highlight here; pop in for brioche doughnuts and Welsh roasted coffee.

Monknash Beach, Vale of Glamorgan

A lesser-known local favourite, dog-friendly Monknash is only reachable on foot via a wooded path that leads to towering limestone cliffs and fossil-embedded rocks.

You won’t find any amenities at this secluded spot, but that’s part of its wild charm.

From the beach, walk to the 14th-century Plough & Harrow pub for a pint by the fire.

Even the Eryri National Park has beaches, as well as one of the largest campsites in Europe Source: Portia Jones

Shell Island, Eryri National Park

Shell Island Peninsula in Eryri National Park has sandy beaches and dunes, with over 200 shell varieties strewn along the shoreline.

Known for excellent crabbing, it’s also home to one of Europe’s largest campsites, packed with amenities including a tavern bar, supermarket, hot showers, and launderette.

Three Cliffs Bay, Gower

Regularly listed as one of the UK’s best beaches, this sandy beach and salt marsh remain thankfully uncommercialised.

It’s located on a particularly scenic section of the Wales Coast Path, and if you head east, you can reach pretty Oxwich Bay on a wooded clifftop walk.

Best market towns

For a market town you could head to Rhayader where there are lots of boutiques and pubs with their own brews Source: Portia Jones

I’ve clocked up a fair few market towns across Wales, and these beauties are worth the drive.

Rhayader

This crossroads market town prides itself on its selection of boutiques and pubs where Welsh-brewed ales are still reasonably priced.

Browse haberdashery and Welsh souvenirs at family-run Hafod Hardware, then enjoy a lovely Sunday lunch at the Crown.

Abergavenny

The Gateway to Wales has a long trading history, with weekly and period markets centred around the Victorian market.

A highlight is the town’s annual food festival where you can watch chef demonstrations and try local produce.

Alternatively, visit Machynlleth for an annual comedy festival with many famous names Source: Portia Jones

Machynlleth

Known for its festivals and arts scene, Mach is a cultural hub, best known for its annual comedy festival that attracts big-name comedians.

Explore indie shops, visit the Museum of Modern Art, and head to the historic Wednesday Market, which has run since 1291.

Llandeilo

This pastel-coloured hilltop town has scores of shops and cafés and is home to the cherry-red 18th-century Cawdor Hotel, along with a haunted National Trust 17th-century manor and parklands.

Top places for a pint in Wales

The country is home to great pubs as well such as the Ty Coch Inn with views of the Irish Sea Source: Portia Jones

Wales has loads of decent boozers where you can sip a Welsh ale or have a pub tea and here are some of my top picks:

Ty Coch Inn, Porthdinllaen

One of Wales’s most famous seaside pubs, Ty Coch Inn sits in Porthdinllaen, a tiny village on the Llyn Peninsula.

Voted one of the best beach bars in the world, it sits right on the golden sands with epic views of the Irish Sea and is only reachable on foot.

Felin Fach Griffin, Bannau Brycheiniog

This dog-friendly pub with rooms is the epitome of a countryside inn, where you can have a reasonably priced Welsh ale by a cracking fire on a squashy sofa.

Listed in the Good Food Guide, it also has a decent seasonal menu packed with Welsh produce.

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Other options include the 18th-century Sloop Inn and City Arms in Cardiff Source: Portia Jones

The Sloop Inn, Porthgain

I love a character-filled pub, and the 18th-century Sloop Inn’s decor is as eclectic as the crowds, with wood beams paired with vintage fishing nets, a penny bar and historic signs.

Order specials from the chalkboard menu for proper good pub grub.

City Arms, Cardiff

Opposite Cardiff’s Principality Stadium, the historic City Arms has long drawn sports crowds for its buzzing match-day atmosphere and huge selection of Welsh and craft ales.

Get a pint of Brains Dark and a pickled egg.

Mold Alehouse, Mold

Up for CAMRA Wales Pub of the Year 2026, Mold Alehouse is a top-tier micro-pub in a Grade II-listed building with no TVs, live music or spirits.

Instead, the landlords focus on cask beer and quality chats.

Best places to stay

There’s a hotel for everyone from glamping to luxury five-star spots Source: Portia Jones

I’ve stayed in hotels, B&Bs and glamping sites across the country; here are some of my favourite stays:

Parkgate Hotel, Cardiff

My favourite four-star stay is housed in a former post office and county court.

Parkgate has all the hallmarks of a swish city-centre hotel, with a Michelin-listed brasserie and a glass-fronted spa pool overlooking the Welsh Capital.

Llanthony Castaway, Llanthony

There’s no signal in this stylishly converted railway cabin in the remote Welsh countryside, so you’ll have to make do with wholesome campfires and stargazing.

Gladstone’s Library, Flintshire

Unleash your inner Belle at Gladstone Library, the UK’s only residential library, with subtle literary-themed rooms and a bistro.

Home to over 150,000 books and journals, you won’t be short of bedtime reading.

At The Harbourmaster Hotel you can stay in one of 13 maritime-themed rooms Source: Portia Jones

The Harbourmaster Hotel, Aberaeron

A landmark hotel and a favourite of Jeremy Clarkson, the Harbourmaster has 13 maritime-themed rooms and overlooks Aberaeron harbour.

Bag a seat on the terrace with a Spritz and graze on their signature HM Charcuterie.

Browns Hotel

Forever linked to Dylan Thomas, the hotel’s bar was the Welsh poet’s favourite drinking hole.

Uniquely designed rooms have everything you need, like a fancy coffee machine, Welsh wool blankets and a good bath.

My top hidden gem – Elan Valley

And for a hidden gem, visit The Elan Estate to get uninterrupted views of the stars Source: Portia Jones

The Elan Estate in the underrated Cambrian Mountains covers around 70 square miles of Victorian dams, reservoirs, rugged cycle routes and walking trails.

When night-time conditions are right, you’ll find world-class stargazing opportunities; the estate earned ‘International Dark Sky Park’ status in 2015 and its 45,000 acres are protected from light pollution.



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Which countries and industries emit the most greenhouse gases? | Climate Crisis News

World leaders and delegates are gathering in Antalya, Turkiye, for COP31, the annual climate summit of the United Nations, which runs from November 9 to 20.

They meet as global emissions continue to climb. The world emitted 54.1 billion tonnes of greenhouse gases in 2025, 0.7 percent more than the year before and 68.5 percent more than in 1990, according to the latest figures from the European Commission’s Joint Research Centre (JRC) and the International Energy Agency (IEA).

Greenhouse gases, mainly carbon dioxide and methane, trap heat in the atmosphere, raising global temperatures and fuelling heatwaves, droughts, floods and other extreme weather conditions.

In this visual explainer, Al Jazeera breaks down which gases are warming the planet, which industries and countries emit the most, and how their emissions have changed over time.

Which gases are warming the planet?

Carbon dioxide (CO2) made up 73.8 percent of global greenhouse gas emissions in 2025. It is released mainly when fossil fuels such as coal, oil and gas are burned, while deforestation removes trees that would otherwise absorb it.

Methane (CH4) accounted for 17.6 percent of emissions that year, followed by nitrous oxide (N2O) at 5.3 percent and fluorinated gases (F-gases) at 3.3 percent.

Global CO2 emissions have risen by 76.3 percent since 1990, according to the JRC.

INTERACTIVE - Which gases are warming the planet-1794201766

How is a warming planet affecting the world?

As these gases build up in the atmosphere, they trap more heat. In 2025, the heat stored in the world’s oceans reached its highest level on record, and the rate of ocean warming has increased sharply over the past two decades, according to the World Meteorological Organization (WMO).

Extreme weather has killed tens of thousands of people and forced millions from their homes in 2026, according to the WMO.

In Europe, heatwaves, droughts and wildfires between May and August caused more than 30,000 excess deaths, and 220,000 people were evacuated in France alone.

On August 26, a glacier collapse and the resulting flash flood in the Himalayas killed more than 1,500 people in Nepal along its border with China, while about 5,600 remain missing, according to the UN.

In June and July, Typhoon Bavi forced three million people to evacuate in China and killed 26 in the Philippines. Weeks later, severe Tropical Storm Maysak killed 171 people and caused more than $3bn in losses in China.

Earlier in the year, floods and windstorms across the western Mediterranean displaced more than 180,000 people in Morocco, while extreme cold and snow in North America killed 174 people.

The map below shows some of the most extreme weather events of 2026.

INTERACTIVE - Where extreme weather struck in 2026 COP climate-1794201814

Where do the world’s emissions come from?

The world’s greenhouse gas emissions have more than doubled since 1970, rising from about 23 billion tonnes to 54.1 billion tonnes in 2025, according to the JRC.

The power industry, which generates electricity, is the largest source, producing nearly 30 percent of global emissions in 2025. Its emissions have roughly quadrupled since 1970, driven by soaring demand for electricity in fast-growing economies such as China and India.

Industry, including manufacturing and mining, is the second-largest source at 21 percent. This covers fuel burned in factories as well as gases released when producing cement, metals and chemicals. Industrial emissions climbed steeply in the 2000s as China’s manufacturing boomed.

Transport, including cars, shipping and aviation, is third at 16 percent.

Together, these three sectors produce about two-thirds of the world’s emissions. The rest comes from agriculture (12 percent), the extraction of coal, oil and gas (11 percent), buildings (6.6 percent) and waste (3.6 percent).

Global emissions have fallen only a handful of times since 1970, including in the early 1980s, after the 2008 financial crisis and during the COVID-19 pandemic in 2020. Each time, they rebounded.

INTERACTIVE - Which sector emits the most greenhouse gases-1794201857

Who are the largest emitters of greenhouse gases?

In 2025, the three largest emitters produced almost half of the world’s greenhouse gases. China emitted almost 16 billion tonnes (29.5 percent), the United States 6.02 billion tonnes (11.1 percent) and India 4.51 billion tonnes (8.3 percent).

The 27 countries of the European Union together accounted for 5.8 percent, followed by Russia (4.8 percent), Indonesia (2.5 percent), Brazil (2.4 percent) and Iran (2.1 percent).

International shipping and aviation, which fall outside any single country’s total, together produced 2.6 percent of global emissions, more than most countries.

It was not always this way. The Industrial Revolution of the 18th and 19th centuries drove up emissions first in the West, particularly in the United Kingdom and the US, as they built factories and moved to mass manufacturing. Global emissions then rose sharply after World War II and have more than doubled since 1970.

China’s emissions surged in the early 2000s as its economy boomed, and it overtook the US as the world’s largest emitter in the mid-2000s.

But measured over time, the picture changes. Since the mid-18th century, the US has produced 23.5 percent of all CO2 emissions, compared with 15.4 percent from China, according to the Global Carbon Budget.

INTERACTIVE - Who are the largest polluters greenhouse gas-1794201925

Which industries drive each country’s emissions?

In China, the power sector is the largest source, producing 42 percent of the country’s almost 16 billion tonnes of greenhouse gases. Industry accounts for 31 percent and fuel production for 9.5 percent.

In September 2025, Chinese President Xi Jinping, for the first time, pledged to cut the country’s greenhouse gas emissions by 7 to 10 percent from their peak by 2035.

In the US, transport is the largest source at 29 percent, mostly from cars and trucks. The power sector accounts for 26 percent and industry for 14 percent.

In India, which still relies heavily on coal for electricity, the power sector produces 35 percent of emissions, followed by industry at 24 percent and agriculture at 19 percent.

Explore the table below to see which sectors produce the most greenhouse gas emissions in each country.

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One of the world’s least visited countries opens huge new £197million airport

IT’S now easier than ever to get to the world’s largest non-continental island.

Greenland has opened a new airport in Ilulissat – the country’s third largest town.

Passengers disembarking from an Air Greenland plane using mobile stairs in Ilulissat, Greenland.
Greenland has opened a brand new airport Credit: AP

The country is one of the least visited in the world, only welcoming 180,000 tourists a year (for comparison, the US welcomes that many tourists per day, on average).

The airport aims to connect Greenland to the rest of the world, costing an estimated 1.77billion DKK (£197million).

It is the third new airport to open in the country since 2024 as part of a huge project costing around £700million.

The new airport has a 2,200 metre runway which can host larger aircraft, allowing for international flights and as a result, making Greenland easier to get to.

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There’s also a passenger terminal that sprawls across 5,000 square metres for departures and arrivals.

One of the airlines that operates at the airport is Air Greenland, with domestic flights between Ilulissat Airport and destinations including Nuuk, Aasiaat, Qaarsut and Upernavik.

Air Greenland also launched a direct route between Ilulissat and Denmark’s capital, Copenhagen this week, which takes around six hours.

And Icelandair will operate a seasonal service between Keflavík and Ilulissat from June 3 to October 16, 2027.

The airport is currently ramping up its operations gradually but is set to be fully operation by summer 2027.

Aerial view of Ilulissat's new international airport runway situated along a coast with icy waters and snowy mountains in the background.
It is the third airport to open in the country in two years Credit: Visit Greenland/Greenland Airports
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Jens Lauridsen, CEO of Greenland Airports said: “The opening is a historic milestone for Ilulissat, for North Greenland, and for all of Greenland.

“The three new airports in Ilulissat, Nuuk, and Qaqortoq fundamentally change how the country is connected internally and how Greenland is connected to the rest of the world.”

Near to the airport is the Ilulissat Icefjord UNESCO World Heritage Site, where you can see enormous icebergs as well as the local wildlife.

You could even head off on a whale watching excursion.

To get to Ilulissat from the UK, you will need to fly to Copenhagen, taking less than two hours, and then fly onto Iluissat.



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Does Russia offer African countries an equal partnership? | Vladimir Putin News

President Vladimir Putin hosts African leaders at a summit in Moscow.

The Russian president, speaking at the third Russia-Africa Summit being held in Moscow, has told African leaders that his country is a better partner than the West.

Vladimir Putin says Russian companies operate in Africa on an equal footing, accusing Western countries of still focusing on exploiting the continent’s resources.

Some African nations have turned to Russia for security assistance in recent years. Trade and economic ties are also growing.

And Russia has highlighted the importance of what it calls a “multipolar world” – while it seeks support from the Global South to counter Western pressure over its war in Ukraine.

So, what are Russia and African countries getting out of this gathering?

Presenter: Dareen Abughaida

Guests:

Beverly Ochieng – Associate director at Control Risks, specialising in Francophone Africa and the Sahel

Andrey Kortunov – Russian foreign affairs analyst and the former director general of the Russian International Affairs Council

Sanusha Naidu – Foreign policy analyst and senior research associate at the Institute for Global Dialogue

 

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Are GCC countries looking for a regional security pact with Iran? | US-Israel war on Iran News

Gulf countries have stepped up diplomacy with Iran in a bid to de-escalate tensions across the Middle East, amid fears of renewed US strikes on Tehran and intensifying hostilities between Iran-backed Houthi rebels in Yemen and Saudi Arabia.

The three nations that signed the Mecca Joint Defence Agreement in August – Pakistan, Saudi Arabia and Turkiye – and diplomats from Qatar met with high-ranking Iranian officials on Monday in an effort to prevent the resumption of all-out war.

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Underscoring the high stakes, the meeting in Tehran was attended by Saudi Minister of Defence Prince Khalid bin Salman Al Saud, just days after Iran-aligned Houthi fighters struck Saudi airports, ports and oil facilities.

Meanwhile, during a diplomatic visit to the United Kingdom’s University of Cambridge on Monday, Omani Foreign Minister Badr Albusaidi called for a regional security framework, including a “non-aggression pact”, between the Gulf countries and Iran under which the United States would no longer be the primary provider of security.

While Gulf countries appear determined to avoid another round of conflict – which has already restricted passage through the Strait of Hormuz, disrupted global oil and gas supplies and wreaked havoc on energy facilities and infrastructure in Gulf states – questions remain over whether a regional agreement is possible and where it would leave relations between the US and Gulf Cooperation Council (GCC).

Regional security or de-escalation?

On Friday, US President Donald Trump repeated warnings that Washington may carry out another military operation against Iran as rising fuel prices weigh on the US midterm elections scheduled for November 3. Iran’s Islamic Revolutionary Guard Corps (IRGC) said Iran would respond more forcefully to any renewed US military action, stoking fears of an even wider escalation.

While this week’s talks in Tehran mark the first high-level ‌contact between Iran and the Mecca mutual defence pact nations since the US-Israel war on Iran began on February 28, reports suggest they have stopped short of landing an agreement.

Reuters reported that Qatari mediators ⁠presented ⁠Iran with a draft deal on Sunday, which Tehran was expected to respond to by the end of the week. On Wednesday, the news agency quoted Iranian officials as saying Qatar had put ‌forward ideas that were unacceptable and that Tehran would ⁠show ⁠no flexibility regarding the nuclear ‌issue.

Khaled Batarfi, a Saudi political analyst and academic, said the visit to Tehran indicated that Saudi Arabia was willing to give Iran a “last warning” and “submit to the region’s concerns”, but that Iran has so far refused.

“The gap is [wide] and what makes it worse is that there is no trust,” Batarfi told Al Jazeera.

Observers say diverging views are unlikely to turn the current diplomatic efforts into a lasting infrastructure. “It’s really hard to see a regional security framework coming out in the coming months or even years,” Aniseh Bassiri Tabrizi, an associate fellow at Chatham House in London, told Al Jazeera.

“What we are seeing is more small groups, flexible groups of countries that are taking the lead in trying to reach either bilateral or multilateral solutions,” the analyst said. “A regional security framework would need the same vision for the region, which is not necessarily shared… among the GCC countries themselves.”

Challenges ahead

Hamidreza Azizi, a senior analyst at the International Crisis Group, said Pakistan, Saudi Arabia and Turkiye share concerns that a prolonged confrontation between Iran and the US could further destabilise the region.

“The main obstacle remains the fundamental disagreement between Tehran and Washington over the sequence of commitments,” Azizi told Al Jazeera. “The US wants Iranian concessions, particularly on the nuclear issue, while Tehran insists that its conditions for ending the war must be met first.”

“Regional mediation could help bridge this gap, possibly through an interim arrangement, but the willingness of regional actors to facilitate an agreement does not necessarily mean that the two principal parties are prepared to make the necessary compromises,” he added.

As for a new security order, Azizi said regional countries do not share a common understanding of what it should look like and what role the US – which has so far been the GCC’s main security partner – would have left to play.

Iran has long advocated for a regional security architecture that would reduce or eliminate the US military presence. “Saudi Arabia and other Gulf states, however, remain deeply integrated into the US security system, and there is little indication that they intend to abandon it,” Azizi said.

“The recent war has certainly raised questions about the reliability of American security guarantees, but this has encouraged these countries to diversify their security partnerships rather than fundamentally redefine their strategic alignments.”

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Foreign Office updates travel warnings for 13 countries – see the full list

The Foreign, Commonwealth and Development Office (FCDO) has updated its travel advice for 13 countries, including Turkey and Egypt, amid ‘regional tensions’ in the Middle East

The Foreign, Commonwealth and Development Office (FCDO) has updated its travel advice for 13 countries, including Turkey and Egypt, due to ‘regional tensions’ across the Middle East. ‘Do not travel’ warnings remain in force for various areas as the situation ‘remains deeply unpredictable’.

In the update issued on Tuesday, 27 October, under ‘regional tensions’, the FCDO warned: “The context in the Middle East remains deeply unpredictable, and the risk of sudden escalation is high. Since conflict began in early 2026, Iran has stated its intention to target locations associated with the US and Israel, including, but not limited to, organisations, businesses, facilities, and institutions. There have been strikes and retaliatory attacks by Iran and others across the region against civilian and US military infrastructure.”

The Foreign Office went on to caution that British nationals planning to travel through the Middle East or who are currently in the region “should be prepared for possible flight cancellations, airspace closures, and travel disruptions”. They advised doing the following:

  • Read If you’re affected by a crisis abroad – GOV.UK. This includes guidance on “how to prepare for a crisis” with suggestions on what you might include in your emergency supplies and “what to do in a crisis”
  • Sign up to FCDO Travel Advice email alerts
  • Follow advice from the local authorities
  • Monitor local and international media for the latest information, including updates relating to airports and airspace, which could close at short notice
  • Stay away from areas around security or military facilities
  • Keep your departure plans under review, and ensure your travel documents are up to date
  • If advised to take shelter, stay indoors or find the nearest safe building or designated shelter. An interior stairwell or a room with as few external walls or windows as possible may provide additional protection. The greatest risk is from falling debris caused by intercepts, and you are safest inside a secure structure. Do not approach or touch any drone or missile fragments or unusual objects.

While the most recent travel guidance for the 13 nations concerned ‘regional tensions’, it’s crucial to consult the FCDO directly for any additional warnings or advice for your chosen destination, as there may be additional or differing advice, and updates can be issued at extremely short notice. There are also critical ‘do not travel’ warnings in effect for various locations, alongside guidance ‘against all but essential travel’ to other areas, reports the Daily Star.

Currently, the Foreign Office has advised ‘against all travel to parts’ of the following nations: Turkey, Egypt, Israel, Palestine, Jordan, Pakistan and Saudi Arabia. Additionally, the FCDO has advised ‘against all travel’ to Iran, Yemen and Syria. It’s worth noting that some of these warnings were in place before the events in the Middle East and are unrelated to the tensions.

For example in Yemen, the FCDO states: “Since July 2026, the Houthis have launched air strikes against Saudi territory and Saudi shipping vessels in the Red Sea. There is an ongoing risk of further military escalation, including in Yemen and the Red Sea, which could occur at short notice.”

Full list of 13 countries with updated travel advice

  1. Egypt
  2. Turkey
  3. Qatar
  4. Iran
  5. Israel
  6. Kuwait
  7. Palestine
  8. Bahrain
  9. Jordan
  10. Yemen
  11. Syria
  12. Pakistan
  13. Saudi Arabia

For more information, or to check travel advice for a specific country, visit the Foreign Office website.

Do you have a travel story to share? Email webtravel@reachplc.com

  • This article was updated to reflect that the Foreign Office’s advice ‘against all travel to parts’ of certain countries are not all linked to the events in the Middle East.

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Major strikes to hit TWO European countries this week with fears of half term flight cancellations

HUGE walkouts are set to affect both Italy and Spain this week with both flight and train journeys disrupted.

The biggest strike will be held in Italy where staff who work in public and private sectors are staging demonstrations across the whole country.

Flights in Italy could be impacted by the strikes in Italy on October 30 Credit: VW Pics via ZUMA Press Wire
A separate strike in Tuscany could affect flights in Pisa and Florence Credit: Alamy

The nationwide strike is scheduled for October 30 from 12am to 12.59pm.

The 24-hour walkout includes some who work in airports, however it’s unclear how many will take part in this general strike and which airline workers will join.

However, there’s a separate strike set to take place in Tuscany on October 30.

Ground-handling companies at Toscana Aeroporti, which runs Pisa and Florence airports are planning their own 24-hour strike.

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These staff are essential to the running of the airport – they load bags, check in passengers and turn planes around between flights.

A walkout here could mean delays and cancellations even if pilots and airline crews are working normally.

However, it’s possible that this will be called off as the day of the strike falls within Italy’s protected period.

Between October 30 and November 5, strikes that affect flights and airports are normally prohibited as it is a busy holiday period in Italy with All Saints’ Day falling on November 1.

Even if airport workers don’t join the strike action, the walkout will have an impact on Metro services, and on motorways, staff and toll services are set to strike.

Dockworkers and port staff are also set to strike and on the day there could be closures at attractions like museums.

The strike comes shortly after demonstrations in Italy over the cost of living Credit: Getty

The walkout follows widespread protests across the county about the rising costs of living, a new government budget plan and students are protesting over school conditions.

Over in Spain, a rail strike is set to take place on October 29 between 12.01am and 23.39pm.

The train drivers’ union SEMAF is calling for members who work for train operator Renfe to walk out.

This is over an ongoing dispute over safety standards on the country’s rail network.

It could cause major disruption across the country as Renfe operates across the entire network of Spain connecting major cities like Barcelona, Seville, Zaragoza and Alicante.

In Spain, workers for Renfe which operates trains across the country are staging a walkout Credit: Alamy

Flight compensation rules

A look at your rights if a flight is delayed or cancelled, when your entitled to compensation and if your travel insurance can cover the costs.

What are my rights if my flight is cancelled or delayed?

Under UK law, airlines have to provide compensation if your flight arrives at its destination more than three hours late.

If you’re flying to or from the UK, your airline must let you choose a refund or an alternative flight.

You will be able to get your money back for the part of your ticket that you haven’t used yet.

So if you booked a return flight and the outbound leg is cancelled, you can get the full cost of the return ticket refunded.

But if travelling is essential, then your airline has to find you an alternative flight. This could even be with another airline.

When am I not entitled to compensation?

The airline doesn’t have to give you a refund if the flight was cancelled due to reasons beyond their control, such as extreme weather.

Disruptions caused by things like extreme weather, airport or air traffic control employee strikes or other ‘extraordinary circumstances’ are not eligible for compensation.

Some airlines may stretch the definition of “extraordinary circumstances” but you can challenge them through the aviation regulator the Civil Aviation Authority (CAA).

Will my insurance cover me if my flight is cancelled?

If you can’t claim compensation directly through the airline, your travel insurance may refund you.

Policies vary so you should check the small print, but a delay of eight to 12 hours will normally mean you qualify for some money from your insurer.

Remember to get written confirmation of your delay from the airport as your insurer will need proof.

If your flight is cancelled entirely, you’re unlikely to be covered by your insurance.



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UK state pension: How does it compare with other countries?

But there are two issues to consider.

Firstly, this is about political choices, and the UK chooses to dedicate larger amounts to items such as universal healthcare.

And secondly, with ageing populations, the OECD reckons the amount needed for pensions may be set to soar in many nations by 2060 (the exceptions largely being those that are deploying changes).

Its predictions for the UK are likely to rise by less under the revised triple lock system being put in place by Andy Burnham but it may still mean more borrowing.

As it is, £1 in every £13 the UK government spends is to pay the interest on existing debt. And countries with more generous pensions, such as Italy, have faced pressure to reform.

So in many ways, with auto-enrolment into workplace pensions, the UK appears to be ahead of the game in insisting on universal privately funded pensions for workers. But that system raises another issue: the gender pension gap.

The gender pension gap is the difference between the average pension income of men and women aged 65 and over, as a percentage of men’s average pension income.

It found that the typical gap in most wealthy countries is around 22.8% in favour of men.

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I’ve visited 58 countries – my best cheap winter sun holidays under 7 hours from UK with £35 hotels & £1.29 beer 

FORGET Santa in Lapland or skiing in France – when winter rolls around you’ll find me sunning myself abroad, trying to find some last-minute warmth to break up the UK’s long, grey months.

Having visited 58 countries as the Deputy Travel Editor, I’ve found some fantastic places that tick all the boxes of a winter sun break, without costing a fortune.

I’ve been to 58 countries – and I always ditch the chilly UK for somewhere hot in winter
You can find some great bargains and get some sun at the same time – if you know where to look Credit: Alamy

By that, I mean warm weather, direct flights (keeping them under seven hours, for any long-haul flight haters) and some very big bargains when it comes to hotels and beers.

So here are my favourite winter sun spots, some of which aren’t that far – and with hotels from £35 a night.

Marrakech

One of my favourite spots for winter sun that doesn’t break the bank is Morocco.

I’ve explored the Hassan II Mosque of Casablanca, and visited the beaches of Agadir.

But I think the best bargain is found in Marrakech.

Not only is it perfect for some pre-Christmas shopping – I found fantastic dupes of expensive branded candles and curtains in the souks – but you can still get temperatures just above 20C in winter.

Food is cheap too, as you’ll pay just a few pounds for a freshly-made tagine meal.

For an affordable hotel stay, skip the big name chains and go for a local riad – small traditional Moroccan hotels – which you can find for as little as £35 on websites such as Booking.com and Airbnb.

These are usually fantastic locations, and usually with some free mint tea or breakfast thrown in.

Flights are cheap too – Ryanair fly there from £14.99.

We found a deal for a seven-night stay at Aqua Mirage Club from November 26, with return flights from Manchester, for £379pp on Loveholidays.com.

Riads are a great place to stay in Marrakech on a budget Credit: Alamy
You can pick up some fantastic bargains in the souks Credit: Alamy

Cape Verde

African island, no jet lag and flights under seven hours – enter Cape Verde.

Where else can you get all-inclusive holidays from £586pp, where you’ll be basking in 27C heat?

While lots of people head to the island of Sal, I much prefer Boa Vista.

Most of the TUI hotels are right on the beach, with swim-up bars and waterparks.

But leaving the resort is worth it too.

I found white sand beaches like Santa Monica with barely anyone on them, making me feel like I was on a Maldives private island instead.

My favourite was Praia Carlota, where you can lose the days in the hippy Morabeza beach hut with fried fish and local Strela beer.

Sand-boarding, kite-surfing, boat trips; visit in February and you can go whale-watching during humpback mating season too.

We found a deal for a seven-night stay at Hotel Pontao from November 30, with return flights from London Gatwick, for £430pp at On The Beach.

Boa Vista is a quieter alternative to the island of Sal Credit: Alamy
Or just stay at the hotel’s swim up bars… Credit: PR SUPPLIED

El Gouna

When it comes to Egypt, one of my favourite destinations for winter sun is El Gouna.

Flights there are around 5hr30 which go to Hurghada, with a short transfer.

The gated community means it is extremely safe as only people staying at the hotels can enter, and its still around 25C in December.

Hop on a boat to explore the man-made lagoons, or go on Sunset Desert Safaris, with hiking and stargazing with El Gouna Mountain Goats.

If you don’t mind going further afield, you can even book day trips to Luxor (just expect a very early start).

When it comes to choosing a place to stay, I highly recommend Cook’s Club.

The four-star resort has it all – fantastic restaurant, lagoon-front pool, live DJs, and rooms are super chic.

And seven night stays are as little as £509 each with your flights and breakfast with loveholidays.

We found a deal for a seven-night stay at Doubletree By Hilton Mangroovy El Gouna Resort from December 9, with return flights from London Gatwick, for £379pp at Loveholidays.

El Gouna is built on a man made lagoon Credit: Alamy
Cook’s Club is affordable and stylish (and has a pool right on the water) Credit: Supplied

Tenerife

If you’re keen not to go much further than Spain for your winter holiday, your best bet is to head to Tenerife which is often considered the warmest of the island (due to its location off the African coastline).

Temperatures are around 22C – not hot but warmer than the UK highs of 9C.

Holidays are a bargain – loveholidays has December seven-night stays for under £200 – but I highly recommend The Ritz-Carlton Tenerife.

The dusty pink building looks like something from a fairytale, complete with beautiful suites and a hidden beach you can get to by funicular.

Seven night holidays here can be found for £797pp with flights and breakfast thrown in.

If you can drag yourself away from the hotel, there are some fantastic outdoor adventures on the island such as whale watching and hiking.

Otherwise get ready for a night out on the town of Playa de las Américas, where you will find the best bars and restaurants.

Try Spain’s cheap chain 100 Montaditos, called the Wetherspoons of Spain where sandwiches are €1 (80p) and beers are €1.50 (£1.29).

We found a deal for a six-night stay at BLUESEA Interpalace from November 15, with return flights from London Stansted, from £349pp at Lastminute.com.

The Ritz-Carlton Tenerife is a huge pink hotel that is worth the splurge Credit: Alamy
It even has a hidden beach for guests to get to by funicular Credit: Alamy

Dubai

Forget the idea Dubai has to be expensive – I have the best tips on how to do it affordably (while still having fun and soaking up sun).

The United Arab Emirates is currently on the safe to travel list, with Emirates still offering daily flights from the UK.

First, the hotels – I was blown away by the Premier Inns here, which are just as cheap as the UK at around £30, but some come with rooftop swimming pools. Yes, really.

Beach clubs can also be done on a budget.

Some, like DRIFT, can cost a little as £30 midweek, which can be used against your food and drink (with Ladies Days costing just £20 instead) while others like Lucky Fish are currently free to visit Monday to Thursday.

And lunch deals let you visit some of the famous restaurants without the price, like Ce La Vie offering a three-course meal for £28 rather than their dinner menu which has £30 dishes alone.

But my favourite place to go was the Grand Souk, where you’ll find breads stuffed with cheese or Nutella for £1.22, or Iranian falooda — a sorbet-like dessert made of thin rice noodles and syrup — for £1.

Return flights from the UK can currently be found for around £500.

We found a deal for a six-night stay at Ibis Styles Dubai Jumeira from November 11, with return flights from London Gatwick, from £867pp with TUI.

Dubai isn’t all expensive skyscrapers and bars Credit: Alamy
Even Premier Inn hotels in Dubai have rooftop pools Credit: Premier Inn

Doha

Similar to Dubai yet often overlooked, Doha makes for a great winter sun destination without too long of a flight.

Flights from the UK are with Qatar Airways – often being named one of the world’s best airlines – and take around 6hr40 (and around £530 return).

It is a great ‘luxury on a budget’ for some royalty without the riyal.

My favourite hotel to go for is The Ned; while not ‘cheap’ it is much cheaper than the one in the UK and feels much fancier than it costs.

As little as £102 a night (compared to London’s £330), it’s retro glamour with gorgeous interiors and an outdoor swimming pool.

If you just want a base, there are also Premier Inn hotels for around £28 a night.

Taxies are cheap, it feels very safe as a woman travelling around and one of the best attractions is affordable – go to the National Museum of Qatar (currently around £5 entry).

Otherwise head straight to the beach clubs – for example, Doha Beach Club is around £12 each (or ladies visit on Tuesday for free). What more could you want?

We found a deal for a seven-night stay at Steigenberger Hotel Doha from January 17, with return flights from London Stansted, from £705pp with On The Beach.

The Ned is luxury on a budget but much cheaper than the London hotel Credit: JOE CHUA AGDEPPA
You can also find cheap beach clubs in Doha too Credit: Alamy

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Which countries waste the most food, and how to reduce waste at home | Hunger News

For every five plates of food served around the world, roughly one ends up in the bin. That adds up to more than a billion tonnes of food a year.

Meanwhile, 645 million people, about one in 13 of the world’s population, went hungry in 2025, according to the UN.

That gap is the focus of World Food Day on October 16, the annual UN observance marking the founding of the Food and Agriculture Organization (FAO) in 1945. This year’s theme, “Innovate today, nourish tomorrow”, calls for food systems that feed more people and waste less.

In this visual explainer, Al Jazeera looks at global hunger, which countries waste the most food and simple ways to waste less at home.

Hunger is falling, slowly

Global hunger has fallen for a third year in a row, but it remains above levels seen before the COVID-19 pandemic.

According to the UN’s annual State of Food Security and Nutrition in the World report, an estimated 645 million people, or 7.8 percent of the world’s population, faced hunger in 2025. That is down from 8.1 percent in 2024 and a peak of 8.6 percent in 2022, but still about 61 million more people than in 2019.

INTERACTIVE - Global hunger- gradual improvement - JULY 17, 2026-1792067297
[Al Jazeera]

Where are people the most hungry?

Africa has more hungry people than any other region.

In 2025, an estimated 309 million people in Africa were undernourished. That is one in five people on the continent and almost half of the world’s hungry people.

By comparison, 292 million people in Asia (6 percent of the population) and 32 million in Latin America and the Caribbean (4.8 percent) were undernourished.

The 2026 Global Hunger Index shows a similar pattern at the country level. The index scores countries out of 100, combining undernourishment with child stunting, child wasting and child mortality. Scores of 35 or more are considered “alarming”.

Hunger is classed as alarming in eight countries, seven of them in Africa. Somalia has the worst score of the 122 countries ranked, followed by the Democratic Republic of the Congo, Chad and Madagascar.

Sudan, South Sudan, Burundi and Yemen were also classed as alarming, but conflict and data gaps meant the index could not calculate their scores.

At the same time, a large share of the food the world grows never reaches a plate.

How much food is wasted every year?

Food is lost and wasted at every stage of its journey from farm to table.

According to the FAO, about 13 percent of the food produced globally is lost after harvest and before it reaches shops, spoiling in storage, during transport or in processing. Fruits and vegetables suffer the highest losses.

Food lost before it reaches shops is worth more than $400bn a year, according to the FAO.

Shops, restaurants and households then throw away almost a fifth of the food available to consumers, about 1.05 billion tonnes in 2022, according to the UN Environment Programme (UNEP). That is equivalent to 52.5 million trucks, each carrying 20 tonnes.

Households account for the most, 60 percent, followed by restaurants and other food services at 28 percent and shops at 12 percent.

Interactive - How much food is wasted every year?-1792067794

How to reduce food waste at home

Most food waste happens at home, which means households can make a real difference. Here are some simple steps recommended by food waste campaigners and UN agencies:

  1. Plan before you shop: Check what you already have, plan meals for the week and shop with a list to avoid buying more than you need.
  2. Understand date labels: “Use by” dates are about safety, but “best before” dates are about quality. Food is often still safe to eat after its “best before” date.
  3. Store food properly: Keep your fridge at 5C (41F) or below, and store fruit and vegetables where they last longest. Bananas, for example, speed up the ripening of other fruit nearby.
  4. Use the freezer: Bread, cooked meals, meat and many fruits and vegetables can be frozen before they go off.
  5. Cook the right amount: Measuring portions, especially for rice and pasta, cuts down on leftovers that get thrown away.
  6. Eat the oldest food first: Move older items to the front of the fridge and cupboard so they get used before newer ones.
  7. Use leftovers and scraps: Turn leftovers into new meals, and use vegetable peels and stalks in soups and stocks.
  8. Compost what you can’t eat: Composting inedible parts such as peels and eggshells keeps them out of landfills, where rotting food releases methane.
STOCKPORT, ENGLAND - JANUARY 30: Baby food with a best before date of December 01 2020 is displayed during the opening day of Rogers Wholesale, a supermarket which only sells food that's past its Best Before date on January 30, 2021 in Stockport, England. This is the first Rogers Warehouse to be opened in North West England. (Photo by Anthony Devlin/Getty Images)
A ‘best before’ label on Heinz baby food tells shoppers when the product is at its best quality, not when it stops being safe to eat [Anthony Devlin/Getty Images]

Which country wastes the most?

On average, every person in the world wastes about 132kg (291 pounds) of food a year, roughly the weight of two adults. Of that, 79kg (174 pounds) was thrown away at home.

But the amount varies widely. Hotter countries tend to waste more at home, UNEP says, possibly because of more fresh produce and less refrigeration.

The Maldives wastes the most food, with each person throwing away about 260kg (573 pounds) a year, about twice the global average. Syria, the Dominican Republic, Seychelles, Mexico and Tunisia follow, each wasting more than 210kg (463 pounds) per person, according to UN estimates.

Spain recorded some of the lowest levels, at around 39kg (86 pounds) or less per person.

What does food waste cost?

Food loss and waste costs the global economy more than $1 trillion a year, according to the UN.

To put that in perspective, what else could $1 trillion buy?

Use the + buttons to add items to your cart and see how the money would be spent across 35 categories.

Throwing food away also wastes the money, land and energy used to produce it.

About 1.4 billion hectares (3.5 billion acres) of land, or 28 percent of the world’s agricultural land, is used to grow food that is never eaten. That is an area larger than Canada.

Food loss and waste also generate an estimated 8 to 10 percent of global greenhouse gas emissions, including methane released as food rots in landfills.

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