cocktails

Perfect coastal destination for a spa weekend, cocktails and a spot of bird-watching

THIS former pub has had a serious glow-up, says Senior Writer Donna Smiley.

Spa stays for two cost from £270 B&B (Ffolkes.org.uk).

Blow away any hangovers with a walk on nearby Snettisham Beach in NorfolkCredit: Alamy Stock Photo
Ffolkespa, at former coaching inn Ffolkes, is a vibe and a halfCredit: DANIELLA SELF

THE LOWDOWN

Set in the sleepy village of Hillingdon, Ffolkespa, at former coaching inn Ffolkes, is a vibe and a half.

Think bold splashes of colour, neon lights, disco balls and graffiti-decorated crazy golf.

Want Ibiza feels? You’ve got them.

WHAT WE LOVED

The rooms are well equipped with super-king beds and a smart TV that swivels from bed to bath tubCredit: DANIELLA SELF

Aside from the super-king beds, a smart TV that swivels from bed to bath tub (which is big enough for two, btw), home-made shortbread cookies, a drench shower and Templespa toiletries, our fave thing was our room’s door straight into the spa, which gave us Narnia feels, too.

WAIL OF A TIME

I drove Irish Route 66 with deserted golden beaches and pirate-like islands


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Talking of the spa, the giant hot tub complete with a bar made us feel like we were on our hols while sipping Revitalise smoothies of avocado, mango, spinach, broccoli, coconut, lime and ginger, £5.50, quickly followed by Hugo Spritzes, £10.

We were also big fans of the aroma steam room and the pre-steam salt scrubs, which left us with baby-soft skin for days.

Group sauna rituals featuring storytelling and scents hosted by a “sauna master” are quirky, £10 per person, and the “disco” toilets, where a smoke machine, flashing lights and loud tunes turn on at the press of a button are also very fun.

Most importantly, the My Kinda Skin facial, £80 for 45 minutes, left me glowing, and the afternoon street tea, £27.50 per person, is legendary, too, with cheeseburger sausage rolls, choc-chip scones, plus jalapeño and cheese scones with chilli butter.

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Street-food traders take over come evening – we tucked into outstanding (and huge) onion, potato and kale bhajis topped with yoghurt, tamarind and pomegranate, £8, and beef keema roti kebabs with masala fries and a dal dip, £16.50.

WHAT WE DIDN’T LOVE

Enjoy tea time vibes at FfolkesCredit: Supplied by PR

The coffee pod machines at breakfast were disappointing when all we craved was a proper barista hit.

What’s more, the poached eggs were made to order, but still a bit rubbery.

OUT & ABOUT

Snettisham Beach is a natural haven for an array of wading birdsCredit: Shutterstock / tony mills

Blow away any hangovers with a walk on nearby Snettisham Beach, which is a natural haven for an array of wading birds (Rspb.org.uk/days-out/reserves/snettisham).

Follow it up with a chip butty at Snettisham Beach Fish And Chip Shop, £2.70.

Or hand-feed the beautiful red deer on a safari among the herd of more than 60 at lush Snettisham Park.

There are plenty of farm animals to visit on the 329-acre site, too.

Tickets cost £21 (Snettishampark.co.uk).

Norfolk Lavender in Heacham is equally close, with around 100 acres of peaceful gardens, not forgetting a cracking lavender sponge cake, £4.95 a slice (Norfolk-lavender.co.uk).

As is the historic town of King’s Lynn – follow its Maritime Trail from cobbled lanes to the Great Ouse river.

After working up an appetite, Mem’s Kitchen on Market Place serves delicious spinach and feta filo parcels, £7.95, and a super seafood casserole with calamari, mussels, king prawns, baby prawns and salmon, £20.95.

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XMAS SPIRIT

Town goes wild celebrating ‘Xmas for alcoholics’ as girls faceplant in street

Don’t miss the apricot, apple and almond crumble, £7.95 (Memskitchen.co.uk).

THE DAMAGE?

Spa stays for two cost from £270 B&B (Ffolkes.org.uk).

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Warning over ‘highly toxic’ fluid illegally mixed with cocktails after Foreign Office alert

The Foreign Office has issued a warning to Brits travelling to eight new countries after a number of recent cases of methanol poisoning were reported

Travellers are being urged to exercise extra caution while on holiday amid rising concerns about poisoning cases. Experts at MoneySuperMarket have issued new advice following the Foreign Office’s addition of eight more countries to its list of methanol warnings just last month.

Methanol, also known as wood alcohol, is a clear, flammable liquid present in products like paint and antifreeze. However, it is sometimes also illegally added to alcoholic drinks and cocktails in bars to cut costs. This practice can be extremely dangerous, as even tiny quantities can cause severe, irreversible damage — including blindness or death — within 48 hours.

Alicia Hempsted, travel insurance expert at MoneySuperMarket, explained: “Methanol is a type of alcohol often used in antifreeze and windshield washer fluid and is highly toxic if consumed. Early symptoms can include vomiting and drowsiness but as poisoning worsens, it may lead to abdominal pain, vertigo, difficulty breathing, blurred vision and even blindness.”

Doctors Without Borders reports that thousands of people are poisoned by methanol annually. Fatality rates often range from 20% to 40%, depending on the concentration and the amount ingested.

In light of this, Ms Hempsted said the ‘safest approach’ would be to drink from sealed bottles when abroad and never leave beverages unattended. She also urged travellers to take out travel insurance to provide cover for any possible medical emergencies.

Ms Hempsted said: “Unfortunately, even when you take every possible precaution, emergencies can still happen when you’re abroad. Travel insurance can provide cover for emergency medical expenses and hospital treatments helping to protect you from financial and additional personal stress if the worst does happen.”

She also added: “If you experience any of the symptoms of methanol poisoning, or suspect you may have consumed it, you must seek immediate medical attention. Treatments can include an antidote or dialysis, depending on how advanced the poisoning is.”

Where are the eight new warnings about methanol poisoning?

In October, the Foreign Office added new guidance on methanol poisoning to the travel pages for eight countries. This included:

  1. Ecuador
  2. Kenya
  3. Japan
  4. Mexico
  5. Nigeria
  6. Peru
  7. Uganda
  8. Russia

Previously, the Foreign Office only issued guidance on methanol poisoning in countries where British nationals had been affected. These countries include Cambodia, Indonesia, Turkey, Costa Rica, Thailand, Vietnam, Laos, and Fiji.

According to a previous Mirror report, Hamish Falconer, the minister responsible for Consular and Crisis, said in October: “Methanol poisoning can kill – it can be difficult to detect when drinking and early symptoms mirror ordinary alcohol poisoning. By the time travellers realise the danger, it can be too late.

“That’s why we’re working hard to raise awareness of the warning signs and urging anyone who suspects methanol poisoning to seek immediate medical attention. I encourage all travellers to check our travel advice and Travel Aware pages before they go on holiday.

“No family should endure what the campaigners’ families have suffered. Their determination to prevent others facing the same tragedy has been instrumental in driving forward these vital updates to our travel advice.”

For more information, visit GOV.UK here.

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