Making daylight saving time permanent and year-round is on the table
A proposal to make daylight saving time the year-round default nationwide is once again coming before Congress.
And, as in the past in both California and nationally, proponents and opponents of the switch cite the potential effects (good or bad) on health, business and agriculture as reasons to support or oppose the plan.
The House is expected to vote on the Sunshine Protection Act this week, according to the office of Rep. Vern Buchanan (R-Fla.), the bill’s author.
The Senate version of the bill, SB 29, is sponsored by Sen. Alex Padilla (D-Calif.). In a statement last year he said, “More daylight after work means more business and more active, safer California communities.”
Most of the U.S. went on daylight saving time in the spring, moving clocks one hour ahead of standard time. The bill would end the “fall back” to standard time that typically takes place in November. The change would mean darker mornings and later sunsets. President Trump has indicated that he supports the plan.
It won’t be the first time the debate over timekeeping has made its way to Capitol Hill. In 2022, a bill to make daylight saving time permanent was approved by the Senate, but the effort stalled in the House.
“It’s clear that year-round daylight saving time is a popular, commonsense reform that will improve everyday life for millions of Americans,” Buchanan said in a statement to The Times. “Passing my bipartisan Sunshine Protection Act will bring us one step closer to ending the outdated and unpopular practice of changing our clocks twice a year.”
Areas that already do not observe daylight saving time would be able to stay on permanent standard time, according to the bill text. For example, Arizona and Hawaii do not move their clocks forward or backward.
Lawmakers in California and other states could opt out making daylight saving time permanent, but would need to decide before the law takes effect, Josh Gregory, a senior advisor to Buchanan, said in an email.
The effort has drawn support from both sides of the aisle. In California, Reps. Jay Obernolte (R-Big Bear Lake), Ken Calvert (R-Corona) and Young Kim (R-Anaheim Hills) are cosponsors of H.R. 139.
The proposal also has bipartisan opposition.
Sen. Tom Cotton (R-Ark.) has also been a vocal opponent of permanent daylight saving time. In a speech last year, Cotton argued that while year-round daylight saving time might benefit some activities and areas — such as golfing in Florida and Alabama — residents of northern states and on the western sides of time zones might not see the sun rise until 9 a.m. in the winter.
Cotton raised concerns that students would need to walk to school in the dark and risk being struck by drivers, as was the case in 1974 when the U.S. briefly adopted year-round daylight saving time to combat an energy crisis.
“The darkness of permanent daylight saving time would be especially harmful for schoolchildren and working Americans,” Cotton said.
Rep. Nanette Diaz Barragán (D-San Pedro) told The Times in a statement that she plans to vote against the bill because “medical experts have warned that permanent daylight saving time is bad for our health.”
She supports a different proposal, the Sunshine for Our Kids Act, which seeks to make permanent standard time the default nationwide but gives states the option to opt out. The bill, HR 9638, has been endorsed by the American Academy of Sleep Medicine.
Stanford professor Jamie Zeitzer, a physiologist who studies circadian cycles and how humans respond to light, supports ending the twice-a-year time changes.
The “spring forward” shift results in a loss of sleep and has been associated with a number of negative health effects, he said. The spring clock change has also been linked to more car accidents and cardiovascular incidents, he added.
Zeitzer’s research found that the darker mornings and brighter evenings of permanent daylight saving time weaken the circadian clock for many people.
“The abundance of biological evidence is clear that permanent standard time is a better solution,” Zeitzer said. “When you have a more robust light signal early in the morning, that will help keep your internal circadian system synchronized to the day.”
A 2025 AP-NORC survey found that the current system of changing the clocks twice a year is unpopular. According to the poll of nearly 1,300 U.S. adults, only 12% of respondents favored the current system, while 47% were opposed and 40% were neutral.
In the business world, there’s no consensus on making daylight saving time permanent. Many chambers of commerce and businesses that want to lure customers later in the day generally support it, while agricultural interests and some industries oppose it.
As for making standard time permanent, that faces opposition too. Among the opponents: golf course owners.
Jay Karen, the chief executive officer of the National Golf Course Owners Assn., testified at a congressional hearing in November that losing extra evening daylight could cost the industry $1.6 billion in green fees alone because so many Americans tend to golf in the afternoon or evening.
Buchanan’s office said in a statement that the “well-documented benefits of having more sunshine later in the day after school and after work will be beneficial for millions of Americans’ health and well-being.”
There have been previous attempts to put an end to the twice-annual clock adjustments in California.
In 2018, California voters approved Proposition 7, which was supposed to give the Legislature the authority to impose year-round daylight saving time — but only if the federal government allowed states to do so. It has not yet led to any meaningful change.
Earlier this year, state Sen. Roger Niello (R-Fair Oaks) introduced SB 1197, which seeks to “ditch the switch” by moving the state to permanent standard time.
A spokesperson for Niello’s office said that because his previous efforts failed to gain traction, his current proposal includes a provision requiring California to conform if the federal government adopts permanent daylight saving time.
