How Maya Jama & Sydney Sweeney achieve their toned physiques & the 5 workouts celebrities will be obsessed with in 2025
IT’S the time of year when fitness is at the forefront of our minds.I - along with most people I know - am starting to…
Dame Helen Mirren reveals 12 minute secret exercise routine she uses to look good at 79
DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout.The actress…
Watch as make-up free Helen Flanagan undergoes glam transformation for night out before wowing in corset dress
HELEN Flanagan has shared a getting ready video with fans which sees her go from makeup free to stunning glamour.The former Coronation Street actress has…
I don’t fancy my wife since she got fat… Working out hasn’t helped & I’m jealous of the dads with fit wives
GLANCING over at his wife Laura as she got the kids ready for school, Brian felt a wave of emotion - but in that moment…
Miracle jab Ozempic ruined my Christmas – thin pals barely touched turkey & I’m spending New Year heavier than ever
THIS party season, it seems everyone is thin.Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists are waspish once again, while arms I’d once…
UK’s obsession with losing weight is actually damaging our health, experts warn
OBSESSING over weight is damaging our health, experts have warned.It came as a poll found being too heavy was what people most wanted to change…
I’m addicted to Botox & I’ve spent £50k on filler – my mates say I’ll ruin my face but I love the fake, plumped up look
A BOTOX addict has revealed that she has spent almost £50,000 on filler.Not only has she had Botox in her “whole face”, but she’s also…
I’m a size 6 & my bestie is a size 20 – we found the perfect Christmas Day outfit from ASOS – it’s so comfy & flattering
A PAIR of fashionistas have found the perfect outfit for wearing on Christmas Day, that looks flattering on all sizes. Best friends Sophie, who wears…
Shoppers race to Primark for stunning £20 sequin dress that flatters all figures and hides Christmas dinner bloat
CHOOSING the perfect outfit for this time of year can be a minefield.You want to look your Christmas best but also need to factor in…
Naked dresses are BACK with celebs freeing the nip at The Fashion Awards but would you dare to wear their looks?
CELEBRITIES are constantly put under pressure to outdo each other - and putting them on the red carpet only adds fuel to the fire.Last night,…
I’m a 59-year-old woman with rock-hard abs – I shed 1st in 11 weeks thanks to 2 key tips
A WOMAN who is nearing 60 and has an incredibly toned physique has revealed how she shed a stone in 11 weeks. Alison Cantwell, 59,…
I was loud and bubbly to hide my insecurities but when a client called me ‘the big, fat one’, I burst into tears
A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, 'the big, fat one' - leaving her embarrassed and in floods of tears.Jasmin…
World Darts Championship star reveals he has lost 50 KILOS this year in incredible body transformation
GORDON MATHERS has insisted he has a "new life" following a 50kg weight loss.The World Darts Championship star underwent the body transformation after taking advice…
Geordie Shore’s Bethan Kershaw reveals two new tattoos to mark ending her two year celibacy
GEORDIE Shore's Bethan Kershaw has shown off her two new tattoos as she marked ending her two-year celibacy.The reality star took to social media to…
10 best gym shorts for men 2024, tried and tested
Finding the perfect pair of gym shorts is no easy task. There are thousands of options out there, from budget to premium options.I put a…
Social services came to my door when I had my first baby – I was terrified and TROLLS were to blame, says Ashley James
ASHLEY James has revealed life in the spotlight isn’t all glitz and glam with trolls going as far as to call social services. The 37-year-old shares…
We’re sizes 10 & 18 and did a New Look winter haul – it’s a burgundy dream & boots pass chunky test
SHOPPING can sometimes feel stressful when you're looking for the perfect buy to flatter your figure.You want something to make your boobs look bigger or…
I’ve been a PT and fitness journalist for 10 years – these are the 5 best exercises to lose weight
EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving…
Influencer, 27, says she almost died and had green gunk leaking from her breasts after botched surgery in Turkey
AN influencer claims she nearly died and had green gunk leaking from her breasts after a botched boob job in Turkey. Sofia Lips has forked…
This Morning star Ashley James praised by fans as she shows off her ‘real’ bikini body
This Morning's Ashley James has been praised by fans as she flaunted her 'real' bikini body. The former Made In Chelsea star is known to…