Body Shapes

How 11-line abs trend loved by celebs is NOT a sign of good health as women warned to not be fooled by Instagram snaps

THIS summer’s celebrity trend isn’t a snatched waistline or even a peachy backside.

It’s the ‘11-line abs’ – a pair of razor sharp lines running down the stomach.

Myleene Klass tries to show off razor sharp lines running down her stomach Credit: Instagram/Freemans
Jodie Comer flaunting her honed stomach Credit: Getty

A host of stars, including Jodie Comer, Zendaya and Maura Higgins, have been proudly proving the magic number is 11 by flaunting their honed stomachs.

It’s an enviable look that screams gruelling hours at the gym and super-low body fat.

Until now, the number 11 was something women dreaded as it referred to the pair of lines that form between the eyebrows through frowning.

Now, however, 11 has become the ultimate badge of fitness — 11-line abs are created by the natural gap between the six-pack muscles (rectus abdominis) and the abdomen’s side muscles (obliques).

Towie’s Amber Turner shows off her figure Credit: Raw Image Ltd
Maura Higgins attends Sports Illustrated Swimsuit Dinner Credit: Getty

While it may have once been tacky to show off your naked waist, this year people are exhibiting their defined midriffs everywhere — not just at the beach or the gym but on the red carpet, too.

Earlier this month, actress Jodie Comer looked sensational at a star-studded bash as she flashed her sculpted midriff in a black dress.

But if you think achieving this physique is as simple as jumping on fat jabs, you need to think again — it’s down to exercise and good nutrition, according to women’s fitness expert Shakira Akabusi.

“There isn’t a single magic exercise to achieve visible abs,” says mum-of-four Shakira.

Zendaya showed off her washboard in this black two-piece Credit: Splash
Rosie Huntington-Whiteley posted this pic of her midriff Credit: rosiehw/Instagram

“But a great set of core exercises are planks, dead bugs, hanging knee raises and bicycles. Compound exercises like squats and deadlifts are also great.”

Although Shakira recommends a well-rounded diet, she says “a modest calorie deficit” is necessary to reduce body fat.

She adds: “Your abdominal muscles sit beneath a fat layer, so visible definition relies on overall body composition as well as building muscle.”

The expert emphasised that aesthetics and health shouldn’t be confused.

Olivia Wilde shows off her abdomen Credit: Shutterstock Editorial
Jennifer Lopez posted this gym selfie on Insta Credit: Instagram

“Visible ab definition is not a marker of health, and is down to many factors including genetics, hormones, body fat distribution, nutrition and even lighting.

“So, don’t be fooled by social media posts.”

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Amy Childs shows off her weight loss as she strips down to cut-out swimsuit for Towie filming in Albania

AMY Childs has shown off her weight loss with a new swimsuit snap from Albania, where she is currently filming for the upcoming series of Towie.

The reality star, 35, opened up about slimming down earlier this year, admitting she had lost more weight than originally planned due to stress.

Amy Childs has shown off her weight loss as she posed in a black swimsuit Credit: Instagram
The TV star is currently in Albania filming for the upcoming season of Towie Credit: Instagram

Filming herself in a new Instagram Story, Amy donned a cut-out black swimsuit which showed off her slender figure while posing in the mirror.

Tagging Albania as her location, Amy joked she “couldn’t miss out” on jetting off with her castmates to film for Towie.

It comes after she has sat out previous overseas trips on the show due to having family commitments back home.

Amy is a mum to daughter Polly and son Ritchie, whom she welcomed during previous relationships, and shares twins Milly and Billy with her husband Billy Delbosq.

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She opened up about the weight loss earlier this year, admitting she lost more than planned due to stress Credit: Instagram
Mum-of-four Amy (pictured in 2023) said she went on a fitness journey to lose excess baby weight Credit: Getty
However, it left fans concerned as they worried Amy had gone too far while shedding the pounds Credit: Instagram
Amy says she is currently on a fitness journey to get back to a healthy weight Credit: Instagram/amychilds1990

In January, she confirmed she wouldn’t be joining the cast trip to Vietnam due to mum duties.

She appears to be making the most of the welcomed break now the cast have arrived in Albania for the show’s upcoming season.

However, showing it’s not easy being away, she also shared a snap of the twins and admitted: “I miss you babies”.

It comes after Amy revealed in February that she was working to get to a healthy weight after going on a fitness journey and shedding more than planned.

Explaining she is now working with a trainer to put some more weight on, she said at the time: “So I decided to lose weight, during that process, I battled with stress and lost a little more than I wanted, and now I am working with Jon to start phase 2!! Which I am so excited about.”

With Amy often sharing her shrinking fame online, some fans have been left concerned for the star and have expressed worry underneath her social snaps.

Addressing her weight loss and the backlash, Amy explained in May that her mum suffering a heart attack led to increased stress as she was unable to eat for several months.

“When I lost all my weight, I must admit I went so skinny. At one point, I was around 6 stone 13 lbs,” said Amy.

She continued: “It was about 3, 4 months after [the heart attack], I was so skinny. I couldn’t train, I just had this anxious, anxiety.”

Amy then confirmed she is feeling much better now and says she is training and eating well again.

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Kim Kardashian flogs rare items from her designer wardrobe for huge sums

KIM Kardashian is flogging her rare designer clobber on her fashion website — but you’ll need a 19-inch waist to wear it.

The reality star, 45, is selling items from her Disney+ series All’s Fair, including a 1995 John Galliano top and jacket for £43,000, and a £1,265 Thierry Mugler suit.

Kim Kardashian is flogging her rare designer clobber on her fashion website — but you’ll need a 19-inch waist to wear it Credit: Getty
Kim and F1 legend Lewis Hamilton, who she is dating Credit: Shutterstock

Kim has cinched her 24-26in waist to 19ins for red carpet events such as Met Galas.

And with her reported 43-inch bum many clothes are specially tailored for her shape.

Most items from her All’s Fair wardrobe are marked with a warning to buyers, with one assistant writing next to the Mugler suit: “Pants were altered to fit Kim’s body.”

A dress by the late French designer was also adjusted for the superstar.

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The John Galliano skirt was tweaked to fit her shapely derrière, along with a £1,300 three-piece suit from Patou.

A Christian Dior silk coat was also tailored to fit Kim’s waist — going from a UK size 18 to size six.

Kim’s family have been using the “Kardashian Kloset” website to flog used clothes since 2019.

It’s unknown if money from sales go into the family’s pockets or to charity.

Kim cinched it in 2024 at the Met Gala Credit: Getty
Kim in Marilyn Monroe’s Jean Louis designed dress at the 2022 Met Gala Credit: Getty

Kim keeps every outfit she’s worn in storage — including her Met Gala designs and even the bridesmaids dress she wore to sister Khloe’s wedding to Lamar Odom in 2009.

She said of her archive: “This is its own time capsule.

“I have every look, every dress, every event.

“I love it, it’s like going down memory lane.”

Kim at the 2024 Met Gala celebrating Sleeping Beauties: Reawakening Fashion Credit: Getty
Kim at the 2023 Met Gala Celebrating Karl Lagerfeld: A Line Of Beauty Credit: Getty

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Zendaya looks sensational as she poses in plunging brown dress and matching PVC boots against tree trunk

ZENDAYA looks a little bit stumped as she poses against a fallen tree trunk.

The Dune actress, 29, wore a plunging brown dress and matching PVC boots for the cover of Elle magazine.

Zendaya stuns as she poses against a fallen tree trunk Credit: courtesy of ELLE / Norman Jean Roy and styling by Law Roach
Zendaya also laid in the hay in a white cut-out dress Credit: courtesy of ELLE / Norman Jean Roy and styling by Law Roach

Zendaya, whose partner is Spider-Man actor Tom Holland, also laid in the hay in a white cut-out dress.

She told the mag: “I think I do have wisdom to offer, but I also do still feel like a f***ing kid. Like, ‘What the f***, I’m about to be 30?

“I still feel like a child inside.”

A new Euphoria feud has emerged last month as Zendaya’s “tension” with a show star was revealed – and it’s not Sydney Sweeney.

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Zendaya showed off her figure as she posed for the cover of Elle magazine Credit: courtesy of ELLE / Norman Jean Roy and styling by Law Roach
She told the mag: ‘I think I do have wisdom to offer, but I also do still feel like a f***ing kid’ Credit: courtesy of ELLE / Norman Jean Roy and styling by Law Roach

This comes as insiders told the Daily Mail Zendaya has a rocky relationship with the actress, who apparently flirted with her man Tom Holland on set.

But now, it seems Zendaya has clashed with another member of the Euphoria team.

Eager fans have long questioned why the new series of the show has taken so long to air – but it seems the real reasons have finally surfaced.

The creator of the HBO series, Sam Levinson, recently told fans the delay between season two and three was a result of strikes, the in-demand cast and finding the right way to pay tribute to Eric Dane and Angus Cloud.

However, a source told Vanity Fair the delay between series sparked serious tension behind the scenes, creating a rift between Sam and Zendaya.

Vanity Fair’s source claimed the once close collaborators grew apart and Zendaya was less involved with development of the third season.

  • The July/August issue of ELLE UK is on sale from 18 June.

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TikTok star Becki Jones praised by fans as she shows off her excess loose skin after huge weight loss

TIKTOK star Becki Jones has been praised by fans as she showed off her excess loose skin after her huge weight loss.

The social media sensation, 33 took to the platform and shared a video of her dancing up and down to Queen’s hit song, Don’t Stop Me Now.

TikTok star Becki Jones has been praised by fans for showing off her excess loose skin Credit: TikTok/@beckijones4
She’s undergone a body transformation after losing a huge amount of weight Credit: TikTok/@beckijones4

In the clip, Becki was seen wearing a gym top and shorts and a black cap as she lipsynced to the words.

She wrote over it: “No I’m not embarrassed of my loose skin, I’ve got it it everywhere but it’s a reminder of how far I’ve come.”

Becki captioned the video: “I’m not bothered (as much) by it so you shouldn’t be either.”

Her loyal fans flocked to the comments section to praise her as one person said: “Loose skin is a way to know how far you have come!! You look incredible.”

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Another TikTok user penned: “You’ve done amazing and I hope you never feel any pressure to explain any of your weight loss journey as so many negative comments.

“You are 100% able to naturally lose weight like you have in the time you’ve taken.”

Somebody else commented: “That loose skin is a mark of a warrior. Wear it proudly! You’ve earned it!”

Yet another gushed: “You look amazing Becki, your journey is motivating me to be healthier, thank you hun.”

She’s been at the centre of speculation about just how she lost her weight Credit: Instagram
Becki opened up about her journey with food on the Not My Bagg podcast Credit: YouTube/@notmybagg

While a fifth added: “I’m so proud of how far you’ve come!! Seeing you happier is so nice.”

Becki has been at the centre of plenty of speculation about just how she lost her weight, with many people thinking she used fat loss jabs or opted for weight loss surgery.

Whilst Becki has stopped short of saying exactly how she managed to lose the pounds, she has previously alluded to withholding some information regarding her weight journey from public view.

Speaking recently on the Not My Bagg podcast, Becki admitted she would not be divulging any further information but revealed she was still going through something in regards to her weight.

She expressed: “I’ve been through, this is quite upsetting but I’ve been through quite a bad time with food, and I’ve fell out of love with food.

“I’m going through something, still to this day now, that I’m not comfortable talking about anywhere.

“I think people are getting that confused with me, they think I’ve had something done.

“Anything that I’m gatekeeping, as they call it, it’s nothing that would benefit people, it’s nothing that’s a quick fix for them.

“It’s nothing that would bring anything to their life.

“It’s one of the worst things I’ve ever been through.”

Becki gained popularity online thanks to her candid food diaries and lifestyle content.

She went viral in 2020 after posting a video of herself making a slow-cooker hot chocolate, which quickly amassed over 900,000 views.

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Katie Price’s bikini struggles to contain her ‘biggest ever’ boobs as she sunbathes in Dubai

KATIE Price appeared to struggle to keep her ample assets protected as her tiny bikini struggled to handle her ‘biggest ever’ boobs.

The surgically-enhanced star shared a selfie of her enjoying a spot of sunbathing in Dubai – after jetting over to spend time with her fourth husband, Lee Andrews.

Katie Price’s boobs almost spilled out of her bikini Credit: Katie Price/Facebook/Backgrid
Katie regularly shows off her colossal bust Credit: Getty

In the snap, a very busty Katie risked her boobs from spilling out of her tiny bikini top as it struggled to protect her modesty.

Katie underwent her 17th boob job in 2024 in Belgium where she had work done to refine the biggest chest she has ever had.

Her previous breast surgery saw her get massive 2120cc implants in order to have the title of Britain’s biggest boobs.

Katie first began having breast surgery in 1998 where she initially went from a natural B-cup to a 32C.

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The star’s appearance has drastically changed over the years Credit: Splash
She has had 17 boob jobs throughout her career Credit: Getty

The following year, she had two further boob jobs before she took a break of seven years before having a fourth operation in 2006.

Since then, Katie has had some form of breast surgery almost every one or two years in order to change their shape and size.

Her current boobs are the biggest they have ever been.

Katie briefly returned to her natural B-cup and was without implants after her chest became infected in 2015 following the surgeries.

However, she soon quickly opted to have implants put back in, despite the risks, months later and went from her natural size to a major 32GG.

Known for her cosmetic surgery, Katie underwent her biggest change in 2019 when she opted for a full body overhaul in Turkey.

During her visit to the surgeon, she underwent a third facelift, an eye and eyelid lift, her first BBL, a tummy tuck as well as her 14th breast surgery.

However, the following year, she was forced to jet to Belgium to correct some of the work after it was reported she was left with botched boobs from the Turkish clinic after undergoing the assortment of procedures.

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Sabrina Carpenter rocks old Hollywood look at Met Gala in tight-fitting frock with thigh-high slit

SABRINA Carpenter rocked an old Hollywood look at the Met Gala on Monday, rocking a tight-fitting frock with a racy thigh-high slit.

The 26-year-old singing sensation wore a gorgeous dress made out of real old Hollywood film reels as she attended the star-studded event in New York.

Sabrina Carpenter wore old film reels to the Met Gala on Monday Credit: Getty
The dress was made from undeveloped film strips Credit: Getty

The film reels on the dress were of the Humphrey Bogart and Audrey Hepburn movie, which is titled Sabrina.

She flashed her toned pins as she strutted her stuff in front of onlookers, smiling and beaming as she made her way up the iconic steps.

Fans were left completely enamoured by her sizzling ensemble.

“The hair is so pretty, the dress is stunning, everything is amazing,” penned one person.

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She looked ethereal as she posed on the iconic steps Credit: Getty
The dress was tight-fitting and accentuated her figure Credit: Getty
She showed off her thigh with the very high split Credit: Getty
She looked like an old Hollywood movie star Credit: Getty

“This b**ch wrapped herself in Kodak film,” added a second, complete with a laughing emoji.

“That is a cool dress and idea,” said a third.

“She DEFINITELY understood the assignment,” added a fourth.

While a fifth wrote: “Sabrina Carpenter’s dress is one of the most creative I’ve seen tonight. I love that.”

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But not everyone was complimentary of her outfit, with some quick to share their critique.

“It’s classy but she could have done a whole lot better,” said one person.

“Boring as usual,” slammed a second.

While a third penned: “the dress itself is beautifully constructed but the choice of the film strips is lost on me and its connection to the theme/dress code?”

This comes off the back of Sabrina’s sensational headline concerts at Coachella last month.

The singer delivered a set dubbed “Sabrinawood” with a Hollywood-themed set across two weekends on April 10 and 17.

Her shows featured some very iconic cameos from the likes of Madonna, Susan Sarandon, Will Ferrell, and Sam Elliott.

The setlist highlighted her most recent album Man’s Best Friend, but also included some of her biggest hits like Espresso and Feather.

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TikTok star Becki Jones says she ‘fell out of love with food’ as she opens up on weight loss surgery and fat jab rumours

TIKTOK star Becki Jones has admitted she “fell out of love with food” after losing a considerable amount of weight.

Becki, 33, has been subjected to countless rumours about how she slimmed down with many of her followers assuming she used fat jabs or opted for weight loss surgery.

TikTok star Becki Jones has confessed she ‘fell out of love with food’ Credit: YouTube/@notmybagg
The star has had a considerable weight loss over the past year Credit: Instagram

Whilst Becki has stopped short of saying exactly how she managed to lose the pounds, she has previously alluded to withholding some information regarding her weight journey from public view.

Now, in a new interview, Becki has opened up on her relationship with food and her epic weight loss journey, which has seen her lose close to 11 stone.

Speaking on Not My Bagg, Becki admitted she would not be divulging any further information but revealed she was still going through something in regards to her weight.

Becki Jones shares her transformation after a year of change Credit: Instagram
Becki’s weight loss has been the talk of the internet Credit: Instagram

Becki said: “I’ve been through, this is quite upsetting but I’ve been through quite a bad time with food, and I’ve fell out of love with food.

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“I’m going through something, still to this day now, that I’m not comfortable talking about anywhere.

“I think people are getting that confused with me, they think I’ve had something done.

“Anything that I’m gatekeeping, as they call it, it’s nothing that would benefit people, it’s nothing that’s a quick fix for them.

“It’s nothing that would bring anything to their life.

“It’s one of the worst things I’ve ever been through.”

Becki had previously made cryptic comments about her “not being honest” about how she lost the weight on a TikTok livestream.

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