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Manchester United beat Aston Villa 3-1 to tighten hold on third place | Football News

Bruno Fernandes reaches 100 assists in all competitions after setting up two goals in crucial 3-1 win over Villa.

Manchester United bolstered their bid to qualify for the Champions League with a vital 3-1 win against top-four rivals Aston Villa.

Michael Carrick’s side took the lead through Casemiro’s second-half opener at Old Trafford on Sunday before Ross Barkley hauled Villa level.

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United finished strongly with Matheus Cunha and Benjamin Sesko scoring in the closing stages to seal Carrick’s seventh win in nine games since taking over as interim boss.

Sitting third in the Premier League, United are three points clear of fourth-placed Villa in the race to reach the Champions League via a top-four finish.

United co-owner Jim Ratcliffe this week praised Carrick’s “excellent” work but stopped short of committing to the former Old Trafford star on a long-term basis.

However, Carrick is making a strong case to earn the job on a permanent basis after stabilising United after Ruben Amorim’s sacking.

United’s latest victory came after an 11-day break since the first defeat of his reign at Newcastle, and Carrick celebrated with a jig of delight on the touchline after Sesko wrapped up the points.

Spluttering Villa have lost their last three league games and have just one win in seven top-flight matches, leaving them three points above fifth-placed Chelsea with eight games left in the battle for European places.

After a lethargic first half, United finally prised open the Villa defence in the 53rd minute.

Bryan Mbeumo’s stinging strike was palmed away by Emiliano Martinez, earning a corner that brought the opener.

Bruno Fernandes curled a corner to the near post, and Casemiro made a perfectly timed run to glance a header past Martinez.

With Casemiro likely to leave when his contract expires at the end of the season, United fans serenaded the Brazilian midfielder with chants of “one more year”.

United lost focus and surrendered the lead in the 64th minute.

In his first Premier League start for 14 months, Barkley slammed a superb strike past Senne Lammens from 11 metres (12 yards) after United failed to clear the danger.

But Cunha netted in the 71st minute to ensure Carrick’s men did not pay for their stumble.

Bursting onto Fernandes’s sublime pass into the Villa area, the Brazilian forward slotted a fine finish into the far corner.

It was Fernandes’s 16th Premier League assist this term, moving the United captain past David Beckham’s previous club record of 15 in 1999-2000.

He has 100 assists for United in all competitions since signing from Sporting Lisbon in 2020.

Sesko came off the bench to prove a point to Carrick after being dropped, and the Slovenian striker fired home with a deflected effort in the 81st minute.

Fernandes said he was delighted to provide two assists for his teammates to move past Beckham’s record.

“I’m more proud and pleased because I did it serving my teammates. Giving joy to others is also very good,” he said.

“When you play in the position I play, I’m very happy I can help them to score and be happy in that moment. It’s a huge achievement for me, but the main achievement would be in the top spot at the end of the season.”

Elsewhere, Nottingham Forest climbed out of the relegation zone after a 0-0 draw against Fulham at the City Ground.

Still waiting for their first win under Vitor Pereira, fourth-bottom Forest, who have had four managers this term, are above third-bottom West Ham on goal difference.

Ten-man Leeds held on for a 0-0 draw at Crystal Palace despite Dominic Calvert-Lewin’s missed penalty and a red card for Gabriel Gudmundsson.

Later on Sunday, troubled Tottenham head to Liverpool with only goal difference keeping them outside the relegation zone.

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Real Madrid beat Elche to pressure Barcelona for La Liga title | Football News

Federico Valverde scores his fifth goal in three games as Real Madrid beat Elche to move one point behind Barcelona.

Federico Valverde hit the back of the net, and the headlines, once again for Real Madrid as they beat Elche 4-1 in La Liga, but it was Arda Guler’s last-gasp strike from inside his own half that captured imaginations.

Midfielder Valvrder netted his fifth goal in three games for Los Blancos, having scored a hat-trick in midweek against Manchester City, with a curling effort from the edge of the box just before half-time on Saturday.

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It doubled his side’s lead after Antonio Rudiger volleyed home the opener in the 39th minute, following a scramble in the box from a Real corner.

Dean Huijsen was the unlikely player furthest forward to head home Real’s third in the 66th minute, but the defender was left unmarked in the box, where he remained after another corner that Elche had effectively failed to clear.

Even a late own goal by Manuel Angel could not dampen Los Blancos’ spirits, especially when Arda Guler went on to net what will surely be the goal of the season from inside his own half.

The 21-year-old Turkey midfielder spotted Elche goalkeeper Matías Dituro off his line and didn’t hesitate to launch a long lob with his left foot that sailed over the hapless ’keeper and bounced once before settling into the net.

The Santiago Bernabeu stadium erupted in applause for the memorable goal that came with the victory beyond doubt in the 89th minute.

Güler joined Madrid from Fenerbache in 2023. He has scored four goals this season, when he has gained more playing time after the exit of veteran Luka Modric.

The win moves Real to within a point of leaders Barcelona, who can restore their four-point advantage when they play Sevilla on Sunday.

The game had been a nervy affair at Bernabeu Stadium until Rudiger’s opener settled the Madrid crowd.

The victory marks a third straight win for Real, who had lost two on the bounce in the league prior to the current run, and parted company with their coach Xabi Alonso in January.

Interim coach Alvaro Arbeloa, also a former Real player, could not have asked for a better week, with one of the best performances of the season produced in Wednesday’s win against City in the UEFA Champions League.

Arbeloa’s side take a 3-0 advantage to Manchester for the return leg on Tuesday, and with the La Liga race tightening, what was looking like a nightmare season could still end with the two most coveted titles for Madrid.

Elche, who were promoted to La Liga last season, remain mired in a relegation scrap, just a point above third-bottom Mallorca, who entertain Espanyol on Sunday.

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Arsenal beat Everton as Dowman makes Premier League history | Football News

Arsenal beat Everton 2-0 in a nervy match in the Premier League as they continue their pursuit of the title.

Max Dowman, a 16-year-old Arsenal winger, became the Premier League’s youngest goalscorer with a remarkable stoppage-time strike in his team’s 2-0 win over Everton.

Dowman collected the ball midway in his own half, dribbled around two Everton players and raced clear unchallenged from the halfway line to tap into an empty net, with Everton goalkeeper Jordan Pickford stranded upfield having gone forward for a corner.

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An English football prodigy, Dowman — at 16 years, 73 days — was playing just his third Premier League match after two previous substitute appearances at the start of the season.

He broke the record of former Everton player James Vaughan, who was 16 years, 270 days when he scored against Crystal Palace in 2005.

In November, Dowman became the youngest player in Champions League history at 15 years, 308 days when he entered as a second-half substitute against Slavia Prague.

Dowman is still in school. He was 14 when he was asked by Arsenal manager Mikel Arteta to train with the senior team in December last year, and he starred on the club’s preseason tour of Asia in matches against AC Milan and Newcastle.

To abide by Premier League regulations for players under 18, Dowman has to change into his Arsenal kit for training sessions and matches in a separate locker room from his senior teammates.

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Wakefield beat Leeds and Wigan overpower Bradford in Challenge Cup

Wakefield Trinity fought back to edge a fiercely-contested West Yorkshire derby with Leeds Rhinos, while Super League leaders Wigan Warriors made short work of Bradford Bulls in round four of the Challenge Cup.

Following a lengthy delay caused by a power failure at the DIY Kitchens Stadium, Wakefield took the lead through Harvey Smith.

Leeds hit back through two tries from in-form Maika Sivo and one from Ash Handley but Oliver Pratt’s score on the stroke of half-time reduced Wakefield’s deficit to two points at the break.

Matty Storton sent the hosts in front and Ky Rodwell went over to make sure of a 24-14 win and confirm Wakefield’s place in the quarter-finals for the second successive season.

Leeds have now failed to reach the last eight since winning the competition in 2020.

Wigan overpowered Bradford at the Brick Community Stadium, scoring first-half tries through Luke Thompson, Zach Eckersley and Liam Marshall.

Adam Keighran added a fourth for Warriors before Ethan Ryan scored Bradford’s only try and debutant Dajon Sambou completed the scoring to round off a 30-6 win for the home side.

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‘I’m an airline pilot and I beat jet lag every time with simple trick’

An airline captain with 35 years of experience shares his strategy for managing jet lag on long-haul flights cutting recovery time from days to just hours

During the late 1970s, a new range of travel options opened for holidaymakers as transatlantic journeys became much more affordable. Yet whilst the monetary cost of long-haul travel has steadily declined, the toll it takes on the body has remained unchanged.

Jet lag stems from several contributing elements, including the oxygen-poor cabin environment on aeroplanes, but the primary culprit is an abrupt shift between time zones. The body’s internal clock cannot adapt swiftly enough, and it’s typical for long-distance passengers to experience sleep disturbances alongside digestive problems.

Flying eastwards can trigger particularly brutal jet lag, with over-60s generally suffering more severely than their younger counterparts. Veteran travellers often swear by solutions like melatonin or strong coffee, but naturally the best source of wisdom on combating jet lag comes from airline personnel themselves.

Alfonso de Bertodano, an airline captain with 35 years of experience, has a straightforward and proven strategy: “To avoid jet lag, if I’m going to be in a place for two or three days, I try to meet up with people who are eating lunch or dinner at their usual time. Otherwise, it will take you six days to get over it”.

Speaking to Mundo Deportivo, Alfonso continued: “The reality is that I try to change my schedule as little as possible. I arrive at my destination at 8pm, which is 2am in Spain, and I go straight to bed. I don’t go out for dinner, I don’t go out for a drink.”

Alfonso, an airline pilot who needs to be alert and refreshed for his job, shared: “I set myself a countdown of seven or eight hours and get up at whatever time it is, regardless of what time it is in that country.

“That way, I maintain my Spanish schedule. Because jet lag isn’t just about sleep. It’s about muscle tone, it’s about the digestive tract… It’s not the same to feed your body at 3 in the morning as it is to feed it at 10 or 11 at night.”

He emphasised that mingling with locals and adapting to their routine as swiftly as possible is the secret to overcoming jet lag. “The ideal thing is to be with people who are having breakfast, lunch or dinner at their usual time, and you’re with them maintaining neural activity, brain activity and muscle tone activity,” advised the pilot.

Alfonso further added: “You’ll adjust much more quickly than if you do it on your own. And when you return, it’s exactly the same. That’s why when you arrive, you might sleep for a little whilst, but I immediately set my alarm clock to wake myself up and get on with my daily life,” explained the aircraft commander.

“It’s tiring, but you get your body used to performing like that. In the end, you have to control your body because if you let your body control you, you’ll end up curing your jet lag, or getting over your jet lag, in six days instead of 24 or 48 hours.”

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NBA: Bam Adebayo scores 83 points as Miami Heat beat Washington Wizards

The 28-year-old described it as a “special moment” and said he “really got emotional” when he realised the scale of his achievement.

“I wish I could relive it twice,” Adebayo said.

Paying tribute to his family and trainers, he said: “They’ve seen me at the lowest, at the bottom of the bottom, trying to figure out how to really pick myself up.

“To have this moment and share it with all them, it’s a pretty emotional moment.”

The Los Angeles Lakers beat the Minnesota Timberwolves 120-106 at home thanks to Luka Doncic’s 31 points, 11 rebounds and 11 assists.

The Lakers climbed to fourth in the Western Conference, ahead of the Timberwolves on a tie-breaker as they both have 40-25 records.

Eastern Conference leaders the Detroit Pistons moved to 46-18 with a 138-100 win at the Brooklyn Nets as Jalen Duren scored 26 points.

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T20 World Cup: India beat New Zealand to defend title

For two overs, it appeared things could have been just like 2023 when India were far too tentative on, quite literally, cricket’s biggest stage.

There were five dot balls in the first over, bowled by seamer Matt Henry, and only five runs in the second, off Glenn Phillips’ part-time spin.

But Samson and Abhishek took 15 from Jacob Duffy’s first over and 24 from the next bowled by Lockie Ferguson as the innings, and the crowd, roared into life.

Even with that slow start, Abhishek and Samson took 92 runs from the best powerplay ever seen at a World Cup. In comparison, the Black Caps were 52-3 after their first six overs – a crucial difference.

Abhishek had only made one score over 15 in this tournament but flogged the ball to all parts. Samson was again supreme, backing up his 97 not out against West Indies and 89 against England with another innings that mixed flair with a classical technique.

Together he and Abhishek hit 12 of the innings’ 18 sixes, which took India’s tournament total to 106 – 30 more than any other team here and a record for a T20 World Cup.

When left-hander Kishan followed in raising his bat it was the first time the top three had reached fifty in a men’s T20 World Cup. They had 203 runs after 15.1 overs and Dube’s late burst – after a run of 28 runs in 24 balls – ensured India charged beyond a par score.

They took all the momentum, a batting paradise capitalised upon. Afterwards the chase was a slow coronation.

India were beaten by South Africa in the Super 8s stage but have responded brilliantly with three scores in excess of 250. This was a night of glory for a new generation, after the T20 retirement of superstars Virat Kohli, Rohit Sharma and Ravindra Jadeja.

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WBC: Seiya Suzuki and Shohei Ohtani help Japan beat South Korea

Defending champion Japan hit four home runs — two by Chicago Cubs slugger Seiya Suzuki — to beat South Korea 8-6 on Saturday and stay undefeated in Pool C of the World Baseball Classic.

Dodgers star Shohei Ohtani and Masataka Yoshida also homered for Japan. Ohtani’s homer followed his grand slam Friday in a 13-0 win over Chinese Taipei.

Both teams showed more power than pitching, particularly in the first four innings in a slugfest as the two combined for five home runs topped by Suzuki’s pair at the Tokyo Dome.

Japan and Australia are 2-0 in Pool C play and meet Sunday as the two favorites to advance to the quarterfinals. In Sunday’s other game, South Korea (1-1) faces Chinese Taipei (1-2).

South Korea took a 3-0 lead in the top of the first inning off starter Yusei Kikuchi with consecutive singles by Do Yeong Kim, Jahmai Jones and Jung Hoo Lee and a two-run double by Bo Gyeong Moon.

Suzuki hit a two-run homer in the bottom of the inning to pull Japan back to 3-2.

Japan surged ahead 5-3 in the third on solo home runs by Ohtani, Suzuki and Yoshida.

South Korea played its own home-run derby in the top of the fourth, drawing even 5-5 on Hyeseong Kim’s two-run homer off Japan’s second pitcher, Hiromi Itoh. It was the fifth home run between the two teams through four innings.

Japan broke through in the seventh to lead 8-5. Young Kyu Kim, who entered in relief earlier in the inning, walked Suzuki with the bases loaded to force in a run, and Yoshida followed with a single to score two more.

The Koreans scored one in the eighth to make it 8-6 but left the bases loaded when Yuki Matsumoto struck out Hyeseong Kim.

Atsuki Taneichi was the winning pitcher with a save for Taisei Ota. Yeong Hyun Park took the loss.

New England Patriots quarterback Drake Maye was at the game on Saturday. On Friday, actor Timothée Chalamet and pop singer Bad Bunny showed up.

Fairchild’s grand slam powers Chinese Taipei to 14-0 win

Stuart Fairchild’s second-inning grand slam powered Chinese Taipei to a 14-0 victory over the winless Czech Republic.

The victory was Chinese Taipei’s first in the tournament and came the day after it was pounded 13-0 by Japan.

The game was stopped by the mercy rule with Chinese Taipei leading by 10 or more after seven innings.

Chinese Taipei played small ball for a 2-0 lead in the first inning, capitalizing on two bunt singles, a double steal and a throwing error by Czech catcher Martin Cervenka. They were Chinese Taipei’s first two runs of the tournament.

It was big ball in the second inning.

With two out, Czech pitcher Jan Novak gave up a single and walked two, setting the stage for Fairchild’s blast.

Chen Zhong-Ao Zhuang got the victory and Novak was the losing pitcher.

Chinese Taipei added two more runs in the fourth, another in the fifth and five in the sixth. They also set a WBC tournament record with seven stolen bases.

Fairchild, who qualified for the team through his Taiwanese mother, plays in the Cleveland Guardians organization.

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Netball Super League 2026: Loughborough Lightning beat Leeds Rhinos, London Pulse fend off Dragons

Loughborough Lightning overcame a “tough” opening to strike down Leeds Rhinos 70-43 in round two of the Netball Super League season.

The win at Canon Medical Arena, in Sheffield, puts the visitors top of the early standings with six points from their opening games.

Speaking on Sky Sports, Lightning coach Vic Burgess, said: “I’m really happy with the scoreline, really pleased with the win today.

“It’s been great to see such a solid team performance. Everybody that took the court did exactly what we asked of them.”

From 24-23 behind, Lightning went on a scoring streak to lead 37-24 at the midway point and never looked back.

“The first quarter was tough, I’m really pleased with all of the girls’ performances,” Burgess said.

Lightning co-captain Nat Panagarry, a three-time title winner with the team, made her 200th appearance in the NSL.

In the other Friday match-up, defending champions London Pulse held off off a late charge from Dragons at the Cardiff House of Sport, triumphing 51-50 to also make it two wins from two.

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India beat England to reach T20 World Cup final as Sanju stars again | ICC Men’s T20 World Cup News

Sanju Samson hit 89 for India as they posted 253-6 and beat England by 7 runs in second semifinal of cricket’s 2026 T20 World Cup.

Defending champions India edged one of the all-time great T20 World Cup matches to beat England by seven runs in their semifinal in Mumbai.

Sanju Samson appeared to put the tournament co-hosts in a near-unassailable position with a total of 253-6 on Thursday, but a century for Jacob Bethell put England on the verge of a historic run chase.

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Having found themselves 64-3 inside the powerplay, England were looking down the barrel of a heavy defeat at Wankhede Stadium.

A cameo of 17 from 5 balls by Tom Banton ignited the chase, however, and Will Jacks’s 35 from 20 aided matter in a partnership of 77 in 6.3 overs with Bethell.

When the latter fell – run out in the final over – with 105 from 48 balls, the game was up and India were on their way to the final as England finished on 246-7

Suryakumar Yadav’s side will now seek a record third T20 World Cup title when they take on New Zealand on Sunday.

Earlier, England decided to field upon winning the toss, but saw Samson’s scintillating 89 off 42 balls lay the platform for India to pile up a massive total.

The in-form opener, who made 97 not out against the West Indies in the previous match, hit seven sixes and eight fours to thrill a raucous home crowd.

The hosts flayed England’s attack to all parts of the ground, hitting 19 sixes and 18 fours, meaning Harry Brook’s side needed a T20 World Cup record chase of 254 to reach the final.

Samson signalled his intent with a four and six off Jofra Archer’s first over after Brook won the toss and decided to bowl.

Jacks took the second over and struck a blow for England when Abhishek Sharma (9) lifted the off-spinner to Phil Salt at deep mid-wicket.

Samson was given a life on 15 when Brook dropped a simple chance at mid-off off Archer.

It proved a costly mistake as, helped by some ill-disciplined bowling, Samson raced to his half-century off 26 balls with another huge six as Liam Dawson’s first over was pummelled for 19 runs.

Ishan Kishan put on 97 from 48 balls with Samson for the second wicket before the left-hander holed out to Jacks off Adil Rashid in the 10th over to make it 117-2.

Samson powered on until Jacks returned to have him caught by Salt in the deep in the 14th over, at which point India were 160-3.

Shivam Dube continued the onslaught with 43 off 25 balls with four sixes before being run out by Brook’s direct hit.

Hardik Pandya hit 27 off 12 balls late on and Tilak Varma 21 off seven balls to take India past the 250 mark.

Jacks was the pick of the England bowlers with 2-40 but the wayward Archer was plundered, taking 1-61 off his four overs.

New Zealand beat South Africa in a comprehensive victory on Wednesday and await in Sunday’s final in Ahmedabad.

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England beat Ukraine 6-1 to deliver ‘clear win’ that Sarina Wiegman demanded

It was a new-look England as Wiegman is managing the return of several key players from injury, while rewarding those in form.

Manchester City’s Laura Blindkilde Brown was handed a rare start, while London City Lionesses defender Poppy Pattinson made her debut in the second half.

The back four in the starting XI had fewer than 100 caps combined – with captain Leah Williamson earning 65 of them – as Maya Le Tissier was at right-back over Lucy Bronze, while Taylor Hinds started her third game in four matches at left-back.

In-form Jess Park was playing out wide, as she has done for Manchester United so impressively this season, rather than in midfield where Wiegman has often used her.

It was uncharacteristically experimental from Wiegman considering this was their first competitive fixture since Euro 2025 and it took time to take shape.

England had 40 touches in the opposition box and 85% of the possession in the first half, but failed to score from their 15 efforts on goal.

The tempo had dropped, Ukraine were defending well and England’s hopes of flying out of the blocks had not materialised.

“They didn’t quite figure it out in the first half. They were a little bit stunned about what to do,” ex-England midfielder Fran Kirby told BBC Radio 5 Live Extra.

“Ukraine defended really well. They were really tight between the lines and they made it very difficult for England.

“They needed to have a little bit more composure in the box instead of crossing it for the sake of crossing it.

“The second half showed that they learned from the first half in terms of what wasn’t working.”

With a side stacked full of quality, the two-time European champions responded in the second half.

Arsenal striker Alessia Russo netted two goals in four minutes to put England in control, before a double from Georgia Stanway took them out of Ukraine’s reach.

Wiegman’s “clear win” was confirmed when Park also scored twice later on.

“I think it took us the first half to break them down. We were still very good in the first half. They were defensively solid,” said Russo afterwards.

“When the spaces opened, we took our chances. I wouldn’t say it was relief [when we scored]. We knew we had the quality in us and it was just executing it.

“It was finding the final moment, the final pass and the final shot. You saw that in the second half.”

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Kawhi Leonard and Clippers erase 17-point deficit to beat Warriors

Kawhi Leonard had 23 points, eight rebounds and four assists, and the Clippers erased a 17-point deficit to beat the shorthanded Golden State Warriors 114-101 on Monday night.

Darius Garland scored 12 points in his Clippers debut, coming off the bench to play nearly 23 minutes in his first game since being acquired from Cleveland at the trade deadline last month in a deal that sent James Harden to the Cavaliers.

Garland had been nursing a toe injury, then he went down with 1:26 left in the second quarter after a collision with the Warriors’ Moses Moody when they both went for a loose ball and Moody’s right shoulder appeared to get Garland in the face. Both players were shaken but stayed in the game.

Garland’s three-pointer with 3:09 left in the third pulled the Clippers within 75-68, then Kris Dunn had a steal and layup to make it a five-point game. The Clippers were within 79-77 going into the final 12 minutes.

Dunn finished with 16 points, seven rebounds and seven assists for the Clippers (29-31), who shot just nine for 31 from three-point range. The Clippers used a 9-4 spurt to start the fourth quarter and go ahead 88-81.

Warriors guard Brandin Podziemski hit eight of his first 12 shots with three three-pointers for his second career 20-point half, but went one for six for two points after the break. Al Horford added 17 points for Golden State, which has lost five of seven and nine of 14.

All-Star guard Stephen Curry was sidelined for an 11th straight game because of a right knee injury, big man Kristaps Porzingis was out for his fifth consecutive contest because of an illness coach Steve Kerr called “mysterious,” and rookie Will Richard was in a walking boot after he sprained his right ankle in Saturday’s blowout home loss to the Lakers. Star forward Jimmy Butler is out for the season with a torn anterior cruciate ligament.

Up next for the Clippers: vs. Indiana at Intuit Dome on Wednesday.

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T20 World Cup: Reasons England can beat India – and reasons they won’t

Despite any talk of top-order frailties, India remain a frightening T20 team.

Yes, they were well beaten by South Africa and given a scare by USA but there is a reason they came into this tournament as overwhelming favourites.

Between the end of the last T20 World Cup in 2024 and the start of this, India won 33 of their 41 matches making them the most consistent team cricket’s most inconsistent format has seen.

With the bat, they started slowly in this tournament but gained momentum by scoring 256-4 against Zimbabwe in the penultimate match of the Super 8s.

They scored 69 runs in the final four overs that day – something that is becoming a clear strength.

India are only the 10th fastest-scoring team in the middle phase of an innings but have hit more boundaries than anyone else at the death. They have hit 57 boundaries in the last four overs compared to England’s 44.

And while India have not lost a T20 at the Wankhede since 2017, it is a ground with bad memories for England.

It is where they lost to West Indies in the group stage, were beaten by a record 150 runs by India last year – Abhishek scored 135 from 54 balls that day – and lost to South Africa in their largest one-day international defeat in terms of runs at the 2023 World Cup.

That day, England wilted in the Mumbai heat and temperatures are forecast to hit 39 degrees during the daylight hours on Thursday.

It will not be much cooler when the match begins at 19:00 local time.

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India beat West Indies by five wickets to enter T20 World Cup semifinals | ICC Men’s T20 World Cup News

Samson hits 97 not out, West Indian bowling flounders in Kolkata as India set up World Cup semifinal against England.

Sanju Samson produced one of the calmest innings under the pressure of a run chase to send India into the semifinals of the T20 World Cup with a five-wicket win over the West Indies in Kolkata.

Samson, who returned to the Indian playing XI in the previous match after being overlooked for the three games prior to it, remained not out on 97 as India pulled off an impressive win in front of a packed Eden Gardens crowd on Sunday.

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The wicketkeeper-batter was the only Indian player to score more than 30 runs as the defending champions faced the Maroons in a winner-takes-all Super Eight game.

In the process, Samson recorded the highest score by an Indian in a T20 World Cup run chase, going past Virat Kohli’s 82 against Australia in 2016 and Pakistan in 2022.

The cohosts will now face England in the second semifinal in Mumbai on Thursday, while New Zealand and South Africa will meet in the first last-four match on Wednesday in Kolkata.

Samson’s cool demeanour in the face of a high target and an expectant home crowd laid the foundation of India’s chase after they lost star batter Abhishek Sharma in the third over.

The 31-year-old from southern India then took control of the innings, hitting regular boundaries in his 50-ball knock. Samson’s 97 not out came off 12 fours and four sixes.

While he enjoyed brief support from India’s top and middle order batters, none crossed the 20-run mark until Tilak Varma scored 27 off 15 balls in a 42-run partnership with Samson.

India’s captain Suryakumar Yadav (18) and Hardik Pandya (17) were the other contributors to the total, which was sealed with two boundaries off Samson’s bat in the last over.

West Indian pacers Shamar Joseph and Jason Holder picked up two wickets apiece as their teammates struggled to control the flow of runs off Samson’s bat.

India's Sanju Samson plays a shot during the T20 World Cup cricket match between India and West Indies in Kolkata, India, Sunday, March 1, 2026. (AP Photo/Bikas Das)
Samson remained unbeaten in India’s run chase [Bikas Das/AP]

Earlier, a 68-run opening partnership between captain Shai Hope and Roston Chase gave the West Indies a swift start to their innings.

Chase, who scored 40 off 25 balls, was the more aggressive of the two openers as he made the most of his dropped catch by Abhishek Sharma to take on Axar Patel and Jasprit Bumrah in the first six overs.

Hope was dismissed for 32 after a sluggish innings and replaced by in-form batter Shimron Hetmyer.

The cricket tournament’s fifth-ranked leading run-scorer sped his way to 27 off 12 balls before falling caught behind to Bumrah.

India looked to be in control soon after as the West Indies were reduced to 119-4 in the 15th over. But a strong finish from Rovman Powell and Jason Holder took the 2012 and 2016 champions to 195.

Powell was unbeaten on 34 and Holder on 37 off 22 balls as they looked to put the pre-tournament favourites under pressure in front of a packed Eden Gardens.

Bumrah was the pick of the Indian bowlers with two crucial wickets off his four overs.

Pandya and Varun Chakravarthy picked up the other two West Indian wickets.

West Indies' Shimron Hetmyer, center, chats with India's Sanju Samson after India won the T20 World Cup cricket match against West Indies in Kolkata, India, Sunday, March 1, 2026. (AP Photo/Bikas Das)
West Indies’ players chat with Sanju Samson after the match [Bikas Das/AP]

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Asian Cup: Sam Kerr scores first goal in 28 months as Australia beat Philippines

Sam Kerr scored her first international goal in 28 months as Australia opened their Asian Cup campaign with a 1-0 win over the Philippines in Perth.

The Chelsea striker, who returned to action in September after nearly two years on the sidelines following an anterior cruciate ligament injury, scored the winner in the 14th minute as she nodded in from close range.

Kerr’s goal – her 70th for her country – proved to be the sole highlight of the match at the Perth Stadium, with Australia wasting a number of chances.

“I think I’m just finding my confidence again,” said 32-year-old Kerr.

“I feel like I’m still my normal self, I’ve just got to get more touches in and around the box.

“Today was a good start and there’s a lot of belief in the team but as you see today, there’s a lot of quality teams in the Asian Cup so you have to take it one day at a time.”

Australia’s next game is against Iran at the Gold Coast Stadium on Thursday, with Iran opening their campaign against South Korea on Monday.

The games are set to go ahead, although the Asian Football Confederation has postponed a number of domestic matches on the continent following the conflict in the Middle East.

On Saturday, the United States and Israel launched attacks on Iran, which has responded with retaliatory strikes across the Middle East.

“In light of the developing situation in the Middle East, matches in the West Region, originally scheduled for 2-3 March 2026, will now be rescheduled,” the AFC said in a statement.

“The AFC will continue to closely monitor this rapidly evolving situation and remains resolute in ensuring the safety and security of all players, teams, officials, and fans.

“In this regard, we are in close and regular contact with the IR Iran women’s national team and officials in Gold Coast, and are offering our full support and assistance.”

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Netball Super League: Nottingham Forest beat Mavericks 60-59 in thriller

London Mavericks head coach Tamsin Greenway sent out her players in a range of kits, with shorts, skirts, skorts, leggings and vests all being options this season for the capital side.

They are the only NSL team going all-out to provide their players with such an outfit choice in a sport where dresses have long been the norm.

Greenway says the traditions of women’s sportswear come from “the olden days”, which is why she welcomed news of the change.

Former England player Greenway told BBC Sport: “When it was presented to me, I hadn’t even thought about it because netball is played in dresses, right? I know the dress is iconic for many people.

“But as a 12-year-old kid I wouldn’t have wanted to play [in a dress] – I was a proper tomboy, I wore shorts and T-shirts and loved my football team who wore that, and I wouldn’t have enjoyed [wearing a dress].

“You’re out there putting out your best, so you want to look your best, feel your best, so why should there not be options for that, as long as it all looks like a uniform, which it does.

“Most of these teams won’t train in dresses – in what other sport do you wear a completely different outfit to what you actually perform in?”

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Trump threw some elbows in his speech, but hardly beat back his critics

Capitalizing on a grand stage Tuesday night, President Trump delivered a State of the Union speech laced with political broadsides blaming Democrats for the nation’s problems, including on immigration and the economy, and heaping praise on himself and his administration for ushering in “a turnaround for the ages.”

He did not mention that after a year of his holding the White House and his party controlling both chambers of Congress, many Americans remain displeased and financially frustrated, with increasing numbers blaming Trump, according to polling.

The speech was heavy on partisan attacks, but light on any real acknowledgment of — or proposed path out of — the mounting political tensions that are roiling the nation under his leadership and threatening his party’s chances of retaining power in the upcoming midterms.

“President Trump’s State of the Union address was deeply disconnected from the lived reality of most Americans and profoundly insulting to the immigrant communities who strengthen and sustain this country every day,” Angelica Salas, executive director of the Coalition for Humane Immigrant Rights of Los Angeles, said in a statement. “While working families struggle with rising costs, threats to civil liberties, and attacks on fundamental rights, the Trump Administration continues to choose distortion over truth and division over unity.”

Time and again, Trump criticized the Democrats in the room — for not taking his bait and applauding as he waxed on about his immigration agenda, for not agreeing with his pronouncements against transgender athletes, for not being sufficiently adulatory toward members of the U.S. men’s hockey team for winning gold at the recent Winter Olympics.

“These people are crazy,” Trump said of Democrats, after they wouldn’t agree with his comments on transgender athletes. “You should be ashamed of yourself,” he said after they wouldn’t clap for his remarks about “illegal aliens.”

The speech went over well with many Republicans.

“Last Night, President Trump gave the BEST and LONGEST State of the Union speech in history because of ALL the many wins he had to tout,” House Speaker Mike Johnson (R-La.) wrote on X. “In one year, we have REVERSED the damage we inherited from Biden and the Democrats and we are delivering for the American people.”

Democrats watched sedately, or with barely obscured disdain, with brief scoffs and a few vocal rebuttals. But in their remarks afterward, they slammed Trump for ignoring Americans’ mounting displeasure with his agenda.

Senate Minority Leader Chuck Schumer (D-N.Y.) called the speech “Trump’s state of delusion.”

“For nearly two hours, the president inflated his ego, rewrote reality, and offered zero solutions to the problems American families are struggling with every day,” Schumer said.

House Minority Leader Hakeem Jeffries (D-N.Y.) said the speech was “riddled with dirty rotten lies.”

Many other Democrats also bristled over Trump’s rose-colored depiction of the nation as thriving, the economy as “roaring.”

Trump repeatedly mentioned his campaign to crack down on illegal immigration and his administration’s success in reducing border crossings. But he made no mention of one of the largest scandals of his first year in office — the killings of U.S. citizens Renee Nicole Good and Alex Pretti by federal immigration agents in Minneapolis — or the cratering public support for his immigration campaign overall.

He mentioned bombing Iran’s nuclear sites last year and said negotiations against future weapons development are ongoing. But he didn’t explain why the Pentagon has led a buildup of U.S. aircraft and warships in the Middle East, or address mounting concerns that he is preparing to take the nation to war.

He spoke of bringing down healthcare costs through several unproven programs, such as his “TrumpRx” prescription platform, but didn’t mention that under his party’s “Big, Beautiful Bill” and its cuts to Obamacare subsidies, millions of Americans are facing increased healthcare costs.

He talked about violent crime declining under his administration, a trend any president would claim as a success. But he skipped over the fact that the declines are a clear continuation of sharp drops under the Biden administration — the same drops he had vociferously denied during his 2024 campaign.

Every president treats the State of the Union as a chance to highlight their wins, less a venue for mulling over controversies or losses. It is a time-honored tradition, but also political theater — a chance for a president to project strength no matter the headwinds they are facing, as Trump did over and over again in his nearly two-hour speech.

But as many Democrats noted, his assessment also conflicted with the sentiments of many Americans, in poll after poll.

“The truth is that the State of our Union does not feel strong for everyone,” said Sen. Alex Padilla (D-Calif.) in his Spanish-language rebuttal to the speech. “Not when the costs of rent, food and electricity keep rising. Not when Republicans raise our medical costs to fund tax cuts for billionaires. And definitely not when federal agents — armed and masked — terrorize our communities by targeting people because of the color of their skin or for speaking Spanish — including immigrants with legal status and citizens.”

Minneapolis and other parts of the nation have been beset by poorly trained federal forces waging immigration round-ups that have left communities in fear and American citizens detained and even dead in the streets. Anger over those tactics has dominated the political discussion for months. In his speech, Trump never addressed the Minneapolis campaign head-on.

For months, Trump has also rattled key U.S. allies, including North Atlantic Treaty Organization partners, by repeatedly demanding that the United States be given Greenland, a territory of Denmark. He couched the stunning breach of diplomatic norms as a necessity given sweeping U.S. security concerns in the region. But in his speech, he made no mention of his demands or those concerns.

And while Trump asserted the “state of the union is strong,” he gave little explanation for why he has repeatedly denigrated and targeted the cornerstones of its federal system.

In the last year, Trump has cast himself and the executive office as all powerful; a substantial swath of the federal judiciary as “radical left” lunatics; the nation’s state-controlled voting system as corrupt and unreliable; and many Democrats and other political opponents as illegitimate or even criminal.

He has repeatedly asserted the power to reject decisions and reallocate federal spending by Congress, rewrite by executive fiat the Constitution and core rights within it such as birthright citizenship, and command or coerce states and a vast swath of civil society — including universities and law firms — to align with him politically or face devastating financial losses, including by demanding unprecedented mid-decade redistricting by red states to better his chances of Republican victory in the midterms.

Trump has tried to assert his will on the Federal Reserve, which is designed to independently lead the nation’s economy, and called Federal Reserve Chair Jerome H. Powell “incompetent” — which can’t be a good sign for the nation’s economy, no matter how you parse it.

As Trump walked out of the room Tuesday night having addressed few of those unprecedented moves, Republicans showered him with praise — with some telling him he’d just delivered the best State of the Union ever.

Many Democrats, meanwhile, wondered which union the president had been describing.

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England beat Pakistan by two wickets to enter T20 World Cup semifinals | ICC Men’s T20 World Cup News

Captain Brook’s century guides England home in chase of 165 with Pakistan staring at the prospects of an exit.

England have qualified for the semifinals of the T20 World Cup with a nervy two-wicket win in their Super Eight match against Pakistan, who have inched closer to exiting the tournament.

Captain Harry Brook scored a sublime century under pressure on Tuesday as his side successfully chased a 165-run target in 19.1 overs at the Pallekele International Cricket Stadium outside Kandy, Sri Lanka, and became the first team to enter the knockouts.

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Brook formed a 52-run partnership with in-form all-rounder Will Jacks, who scored 28 runs in the winning cause.

England’s win, though, began with a tumble and ended with a wobble as their top-order and lower-middle-order batters slumped in the face of a par total of 164-9 set by Pakistan.

The two-time champions went through to the last four by winning their second game of the Super Eights stage to bag four points while Pakistan remain on one point after two games.

England’s run chase got off to a horrible start when Shaheen Shah Afridi removed opener Phil Salt off the first ball of the innings. Salt edged a length delivery to wicketkeeper Usman Khan, who obliged with a diving catch.

Afridi, who was dropped from the Pakistan team for their washed-out match against New Zealand, carried on his dream return with a wicket in his second over as former captain Jos Buttler was dismissed in a similar manner.

Jacob Bethell, caught in the deep off Afridi, and Tom Banton, caught behind off Usman Tariq, were the next two wickets to fall as Pakistan seemed to have the upper hand in the second innings.

However, Brook’s measured yet attacking onslaught combined with some poor fielding by Pakistan to help England revive their innings in the middle overs.

Just as his team looked certain of victory, Brook fell after scoring his 100, triggering a late batting collapse that gave Pakistan some hope before it was crushed by a Jofra Archer boundary on the first ball of the 20th over to seal England’s win.

Earlier, Sahibzada Farhan continued his imperious run-scoring form to score 63 runs off 45 balls, which became the cornerstone of Pakistan’s innings.

The opener was briefly supported by Babar Azam, who fell for 25 runs.

Fakhar Zaman’s 25 and Shadab Khan’s 23 runs helped Pakistan cross the 160-run mark in a must-win game.

Spin bowler Liam Dawson’s figures of 3-24 in four overs were supported by two wickets each from pacers Jofra Archer and Jamie Overton as England made it four wins in their last four games in the tournament.

They will face New Zealand in their last Super Eight fixture on Friday while Pakistan will play against hosts Sri Lanka the following day.

The next Group 2 match is between Sri Lanka and New Zealand on Wednesday.

Pakistan must now hope that Sri Lanka beat New Zealand by a big margin and England do the same two days later to dent the Kiwis’ net run rate.

Salman Ali Agha’s side must then follow it up by handing Sri Lanka a third defeat to knock them out and emerge as the second team to qualify for the semifinals from their Super Eight group.

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T20 World Cup: South Africa beat India by 76 runs in Super Eight | ICC Men’s T20 World Cup News

India were bowled out for 111 chasing 188-run target and must now win their next two games to qualify for the semifinals.

India have been handed a 76-run defeat by South Africa in their first cricket match of the Super Eight stage of the T20 World Cup and now must win their next two games to have a chance of reaching the semifinals.

The defending champions were bowled out for 111 in 18.5 overs while chasing a target of 188 at the Narendra Modi Stadium in Ahmedabad, India on Sunday.

It was the cohosts’ first loss of the tournament and also ended their 12-match winning streak in the T20 World Cup that they had carried on from their title-winning run in 2024.

South Africa’s bowlers put on a near-perfect display against a strong Indian batting lineup, and were backed by their fielders to leave the pre-tournament favourites reeling.

India lost their in-form opener Ishan Kishan on the fourth ball of the innings to the offspin bowling of South Africa’s captain Aiden Markram while trying to hit against the spin.

One-down batter Tilak Varma was the next to fall as he was caught behind off the first ball of Marco Jansen’s over.

India’s captain Suryakumar Yadav and out-of-form star batter Abhishek Sharma tried to rebuild their innings until Sharma fell in the fifth over after scoring 15 runs off 12 deliveries.

Incoming batter Washington Sundar and Yadav were the next two wickets to fall as India failed to build a big partnership in front of a large home crowd.

A 35-run partnership between all-rounders Hardik Pandya and Shivam Dube lifted the Indian run chase briefly, but South Africa’s disciplined bowling and near-faultless fielding resulted in regular dismissals for the home side.

When Dube fell for 42 off 37, India’s fate was sealed.

Jansen’s superb bowling earned him four wickets for 22 runs off 3.5 overs , while left-arm spin bowler Keshav Maharaj took three for 24 in his four overs.

All of South Africa’s bowlers were economical, with Lungi Ngidi leading the way by conceding only 15 runs in his four wicketless overs.

Earlier, player of the match David Miller’s crucial innings of 63 runs off 35 balls stabilised South Africa’s innings after they were reduced to 20-3 in four overs.

He shared a 97-run partnership with Dewald Brevis, who scored 45 off 29 balls, as the pair resurrected the Proteas after Markram decided to bat first after winning the toss in the first Super Eight match in Group 1.

Despite Miller’s dismissal in the 16th over, South Africa were able to post a formidable total of 187-7, thanks to a 24-ball 44 not out by Tristan Stubbs at the end of the innings.

Jasprit Bumrah picked up 3-15 off his four overs.

The loss propels South Africa to the top of Group 1 in the Super Eight stage, with India at the bottom with a net run rate of -3.80.

The defending champions must win their remaining two games to have a chance of qualifying for the semifinals.

West Indies and Zimbabwe are the other two teams in their group and will face each other on Monday.

South Africa face the West Indies on Thursday, while India play Zimbabwe on Friday.

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Netball Super Cup 2026 results: Loughborough Lightning beat London Pulse in Sheffield final

International commitments over the winter months have interrupted pre-season preparations and that was a common message from coaches as some teams coped better than others on the big stage.

In front of packed stands at one of the UK’s largest indoor arenas, Birmingham Panthers and Manchester Thunder both lost three from three.

“It’s been a tough day,” said Thunder coach Karen Greig, whose side lost their three games heavily to make an early exit.

Thunder will face NSL champions Pulse in the league’s opening match, with more than 5,000 tickets sold for that Copper Box encounter.

Greig has brought England goal shooter El Cardwell back to England after a successful stint in Australia while Thunder also have fellow Roses star Nat Metcalf back after she missed last season when pregnant and looking after baby son Miller.

But it was to no avail at the Super Cup.

“Today was about us understanding where we were actually at,” Greig said.

“The performances and the connections on the court definitely highlighted that.

“The quality that we’ve got in our group is undeniable and it’s about us now making sure we get everyone on the same page and connected.”

There was no such problem for Lightning while Pulse took consolation from being a whisker away from another major title.

As Pulse coach Sam Bird said: “I’m not too worried. I’m disappointed because I like winning everything available but I think we take a lot of positives from the day. It’s a nice rivalry to continue with.”

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