advice

Advice on when best to cast your California primary ballot

For the next week or so, in homes all over California, ballots will be arriving for the June 2 primary.

Since 2020, a ballot has been mailed to every active registered voter in the state — more than 23 million, by last count. The time to choose is drawing nigh.

In addition to the race for governor, Californians will vote in contests for seven other statewide offices, the Board of Equalization — which oversees the property tax system — and a great many congressional, legislative and local races, including the primary for Los Angeles mayor.

What’s a voter to do?

If you’ve waited your entire life for a candidate like Republican Chad Bianco, the Riverside County sheriff running for governor, or you’ve been jonesing to cast a gubernatorial ballot for Democrat Katie Porter from the moment she whipped out her famous whiteboard, the choice is easy. Fill out that ballot and toss it in the mail, stat! No postage needed.

“Don’t mess around,” said Paul Maslin, a veteran Democratic campaign strategist. (His candidate for governor, Betty Yee, quit the race late last month, so he’s a neutral observer at this point.)

“If you have pretty good inkling what you want to do,” Maslin urged, “vote.”

But if, like many, you’re not wed to a particular candidate, what then? If you’re worried about mailing in your ballot and then having some awful, Eric Swalwell-like revelations surface, or if you fret about wasting your vote by supporting someone who drops out before June 2, then what?

There are no do-overs in a California election. Once you’ve cast your ballot, you’ve made your choice. That’s it, however sorry you may be.

Which is why Republican strategist Rob Stutzman, who’s worked in California politics for decades, urged voters not to mail their ballot too soon. Like Maslin, he’s unaffiliated with any of the gubernatorial campaigns.

“It’s a slow-developing race,” Stutzman said of the contest for governor, the marquee attraction on the June ballot. “These are still relatively little-known candidates. There’s going to be a lot more campaigning to go in the weeks ahead. [So] unless you feel really strongly about somebody, I’d hang on to that ballot and see what happens over the next several weeks.”

Then again, with all the talk of clamping down on mail-in ballots and concerns about processing delays by a stretched-thin Postal Service, is there a danger of waiting too long to vote? What if your ballot arrives past the deadline to be tallied?

In March, the U.S. Supreme Court strongly signaled a likelihood it would require mail ballots to be received by election day if they are to be counted as legal. As it stands, California accepts mail-in ballots that were cast before the end of election day, so long as they arrive no later than seven days after.

The court seems unlikely to issue its ruling before the June primary — but that’s not guaranteed.

So is there a sweet spot, somewhere between voting in haste and having your ballot go to waste?

The Official Voter Information Guide, produced by California’s secretary of state, urges those voting by mail to “return your ballot … as soon as you receive it.”

But Kim Alexander, head of the nonpartisan California Voter Foundation, falls into the wait-a-bit camp. “Don’t vote too early,” she counseled, “because this is a very dynamic election.”

Once you’ve made up your mind, her best advice is to mail your ballot at least a full week before election day, which is May 26, to ensure it arrives on time to be processed and counted. If someone wants to drop their ballot off in person, either at a vote center or secure drop box, Alexander suggests doing so by May 30, which is three days before the election.

“The good news,” she said, “is that under a new state law … all county election offices will be open at least six hours on Saturday, May 30, for voters to come vote in person or to turn in their vote-by-mail ballots.”

Voting in person is an option right up until 8 p.m. on election day, even if you received a ballot in the mail. That applies everywhere in California, save for three sparsely populated, rural counties — Alpine, Plumas and Sierra — which conduct their elections entirely by mail. Bring your unused vote-by-mail ballot to your local polling place and swap it for a polling-place ballot you can use instead.

For procrastinators or those wanting to wait until election day to mail their ballot, they run the risk that it won’t be postmarked until after June 2. That means it won’t be counted, regardless of when it arrives at their county elections office.

“Voters who want to hold out as long as possible … ought to be planning to turn their ballot into a drop box or a voting site and not use the mail at all,” Alexander said.

Having spent decades working to make voting easier and elections safer and smoother, Alexander knows that voting by mail has made many people miss “the election day experience.” (Things like bringing the kiddos into the voting booth, or posing for selfies with an “I Voted” sticker.)

Her suggestion is to find other ways to mark the occasion.

“Help somebody else go and vote,” Alexander suggested, “or volunteer to help with an organization” running a get-out-the-vote operation.

“If you want to help election officials get ahead on the vote count” — a source of repeated upset as the country awaits California’s lagging results — “you can be part of the solution by getting your own ballot in just a little bit earlier.”

All of which sound like fine ideas. That way you can celebrate election day and make sure your ballot isn’t cast for naught.

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Meghan Trainor reveals advice Kris Jenner gave her to beat trolls after suffering cruel online abuse over weight loss

SHE rose to fame singing about her curves. But when singer Meghan Trainor lost 60lb for the sake of her health, cruel online trolls turned on her – branding her “a walking nose.”

But the All About That Bass hitmaker found support in reality show ‘momager’ Kris Jenner, who helped her navigate the horrific online abuse following her weight loss.

Meghan Trainor was left stunned when trolls turned on her after her weight loss Credit:
Meghan has revealed how Kris Jenner helped her to rediscover her confidence Credit: Splash

Meghan opened up about her recent struggles while sitting down with Biz on Sunday’s Emily following the release of her seventh studio album Toy With Me which dropped on Friday.

The American singer wrote the 14-track album while expecting her third child, daughter Mikey Moon, who was born via surrogate in January.

But while Meghan was excited to welcome her first girl, she said it had never felt tougher to be a female performer.

Meghan said: “I was getting a lot of hate online and it was all about my appearance and my looks and I was like: ‘Man, being a woman in this industry, it’ll never end.’”

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Of seeking advice, Meghan said: “Kris Jenner helped me with the hate online. I went to her and I was like: ‘Everyone’s mad at me.’

“Kris was like: ‘Of course, because you’re successful. You’re on the internet and it’s a terrible place but it can also be a great place.

“She said: ‘Are you happy? Are you thriving in your life?’

“I was like, ‘Yeah, I’m doing pretty well, that’s why I’m confused.’

“She said: ‘That’s all that matters. You’re doing great.’”

Meghan added: “Kris was really nice about it and I was like: ‘I can’t imagine what you guys [the Kardashians] are going through.’

“She was like, ‘You don’t want to know, it’s a lot.’

“Kris sends me the biggest flowers. It’s like a competition between her and her daughter Khloe Kardashian, who can send me the biggest.”

Meghan rose to fame with her 2014 hit All About That Bass in which she sang: “Yeah, it’s pretty clear, I ain’t no size two.”

But after she was diagnosed with gestational diabetes while pregnant with her eldest son Riley in 2020, Meghan overhauled her lifestyle — with the help of weight-loss medication Mounjaro.

She said: “I’m finally taking care of myself, I’m finally listening to my body first instead of career first and destroying my health.”

But with her slimmer frame came a huge wave of online hate.

Of the comments, Meghan said: “They were like, ‘She’s just a walking nose.’

“‘She’s just so unlikeable now’. ‘I miss the old Meghan’, or ‘Hey, ‘zempy queen’ suggesting she had used Ozempic to lose the pounds.

“It made me just crumble and feel like I never wanted to go outside again.”

Meghan, who also has another son, Barry, with actor hubby Daryl Sabara, said she consulted her doctor following exhaustion from social media.

Meghan pictured before her weight loss in 2014 – when she released hit single All About That Bass Credit: Supplied

And earlier this week, Meghan said she needed to put her family first and cancelled her 33-date Get In Girl tour across North America.

She said: “We tested my blood and everything and they were like: ‘You’re on track to get an autoimmune disease.

“It was all the noise from social media destroying me and getting to me mentally.”

She added: “This all happened while having a daughter and I was like: ‘I’m so worried when she gets here.’

Of the album, Meghan said: “I wanted to make a lot of self-love anthems as I know she [Mikey] will need them growing up in this world too.”

Quickfire questions with Meghan

FIRST CONCERT? NSYNC.

WORST HABIT? I peel my skin off until it bleeds.

COMFORT TV SERIES? A weird one but the medical drama series ER.

DRINK ORDER? Shirley Temple.

COMMON MISCONCEPTION? That I don’t put out music any more but I am still out here grinding.

ULTIMATE TREAT? A gluten-free brownie from Gwyneth Paltrow’s brand Goop.

SNOG? Disney+ thriller series Paradise, starring Sterling K. Brown has me totally hooked.

MARRY? Sarah Pidgeon and Paul Anthony Kelly in the brilliant Disney+ series Love Story.

AVOID? After my recent negative experiences I will be keeping well clear of media trolls.

Liam’s ex ready to love again

Liam Payne’s girlfriend Kate Cassidy is ready to start dating 18 months after the singer’s death Credit: Dan Charity

LIAM PAYNE’s girlfriend Kate Cassidy has revealed she feels ready to meet someone again, 18 months after the singer’s passing.

The American influencer, who dated the One Direction star for two years, until he died aged 31, opened up on social media.

She said: “I am ready to start dating again. It has been a year and a half since Liam passed away.

“I think that love after loss is a big chapter within your grief journey and I don’t know how that is going to feel.

“But I do know that I loved being in love. I want to have kids one day, I want to have a family and I know Liam would want that for me and if the roles were reversed I would want him to be happy and fall in love again.”

She continued: “I will always love Liam and that will never change no matter who I meet and who comes into my life.

“I am going to think about Liam on my wedding day, I am going to think about him every day for the rest of my life and that goes without saying.”

It’s in the Stars, Maura

Maura Higgins was snapped in New York in a stylish white dress with a long train Credit: Getty

EXCITING news for Maura Higgins as she has been confirmed for Dancing With The Stars.

I can reveal the reality star – who was snapped in New York in a stylish white dress with a long train – turned down Strictly in favour of the US show as she hopes to avoid further scandal.

Strictly is already linked to her exes Pete Wicks and pro dancer Giovanni Pernice, and last year she kissed married McFly star Danny Jones at a Brit Awards party.

A pal said: “She’s heading towards big things in LA, and Strictly is full of drama, she wants to keep her nose clean.”

It’s three love for celebs

Anna Williamson says Celebs Go Dating will move with the times and welcome throuples Credit: Rachel Joseph / Channel 4

CELEBS Go Dating’s relationship expert Anna Williamson has welcomed throuples on the Channel 4 dating show.

It comes after a married couple attended one of the reality show’s mixer events to see if any celebrities wanted to try a non-monogamous relationship.

Anna said: “It’s 2026, we’re moving with the times. Polyamory is something that is very much emerging from the shadows as a relationship construct.

“It’s not for everybody and I don’t believe it’s for the faint-hearted at all.”

Boxer David Haye and his long-term girlfriend Sian Osborne enjoy a rumoured open relationship.

They were most famously in a “throuple” with The Saturdays singer Una Healy, who denied she had a romantic relationship with Sian.

Anna said: “There is no right or wrong way to date.

“So we thought: ‘Well why not?’ It was lovely to throw that different relationship dynamic into the mix.”

Mick gets tongues wagging

THE ROLLING STONES rolled out posters across the UK yesterday promoting their upcoming album Foreign Tongues.

The billboard shows the title of the record –out July 10 in Danish.

Earlier this month I revealed that Paul McCartney will also feature on a track after a cameo on the Stones’ 2023 album Hackney Diamonds.

An insider said: “Details of the Stones’ new album have been kept secret but it’s true that Paul features on a new track on the upcoming album. It’s going to be a real treat for fans.”

Mick Jagger, Keith Richards and Ronnie Wood also dropped a single called Rough & Twisted under the pseudonym The Cockroaches earlier this month.

Millie’s Liv-ing it up

Millie Mackintosh told Olivia Attwood all about her high-profile split from Hugo Taylor Credit: Getty

MILLIE MACKINTOSH has sat down with Olivia Attwood for an intimate chat following her high-profile split from Hugo Taylor.

The former Made In Chelsea star – who wore this revealing black gown to The Devil Wears Prada 2 premiere in London this week – will appear on an upcoming episode of Olivia’s House podcast.

The pair will have had a lot to discuss as the Love Islander ended her ten-year relationship with footballer Bradley Dack in January.

A source said: “It wasn’t a tell-all chat, that’s not Millie’s style, but she does touch on what she’s been going through.

“The women clearly bonded over a shared experience in the public eye.

“Olivia is bagging great guests for her podcast.”
I’m sure they had plenty to discuss off camera too . . . 


HELENA BONHAM CARTER has left season four of HBO hit The White Lotus.

The Crown actress was set to appear in the next installment of the drama, which has begun filming on the French Riviera.

But an HBO spokesman said the character, created by filmmaker Mike White for Helena did not work on set.

In a statement to Deadline, they said: “With filming just under way it had become apparent that the character which Mike White created for Helena Bonham Carter did not align once on set.

“The role is being rewritten and will be recast. HBO and Mike are saddened that they won’t get to work with her, but remain ardent fans.”

Sounds like this is an even bigger plot twist than writers had anticipated.


Meryl: Anne’s saintly

MOVIE sequel The Devil Wears Prada 2 plugs weight-loss drug Ozempic.

The film, starring Anne Hathaway and Meryl Streep, hits cinemas this Friday, and a source said: “There are many big brands in the film and it seems the makers of Ozempic will be pleased.”

It comes after Anne, who plays the film’s Andy Sachs, spoke to producers about casting models for the film.

After noticing models at last year’s Milan Fashion Week, were “alarmingly thin”, her co-star Meryl, told Harper’s Bazaar: “Anne made a beeline for producers about it, securing promises the models for our film wouldn’t be so skeletal.

“She’s a stand-up girl.”

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Writer’s block is a lonely feeling…but Marcus Mumford gave me great advice, says Noah Kahan ahead of fourth studio album

AFTER the whirlwind success of No1 hit Stick Season, Noah Kahan didn’t rush back into the studio.

In fact, he stopped completely. Facing writer’s block and still processing everything that had happened, he stepped away for six months, forced to rethink not just the music, but what success meant.

Noah Kahan is back with a new album, The Great Divide Credit: Patrick McCormack
Noah’s 2022 album Stick Season sold over four million copies and had billions of global streams Credit: Stephen Keable

His 2022 album Stick Season — rooted in Vermont and exploring mental health, identity and small-town life — transformed the singer from a cult folk artist into a global name.

Topping the charts in the UK, the record was also certified multi-platinum in the US, where it sold over four million copies and had billions of global streams.

Kahan was nominated for a Grammy for Best New Artist and the emotionally raw, nostalgic and deeply personal record was widely seen as one of the defining albums of the decade.

“I just couldn’t write for a while,” he confesses. “When I first got off the road, I didn’t make any music in a long time.

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“I spent months not doing anything and it was painful because I like to be busy.

“It took so much strength for me to push that feeling away.

“I’m aware of how rare the moment was, how big the moment was and how lucky and fortunate I was, but my whole life I was trying to prove to people that I had a place here. So when the huge moment was happening, instead of being like, ‘Yeah, I made it’, I was like, ‘Oh my god, how am I going to stay here?’.”

That pressure quickly took its toll. Kahan said: “Writer’s block is such a lonely feeling — it makes you feel like your value’s been taken away. I felt completely unable to open up about it, but I ended up reaching out to friends.

“Marcus Mumford really helped. He understood what it’s like to be under a lot of pressure and afraid of failing and gave me great advice.”

Kahan also had to redefine success. It was not chasing numbers — just being able to make music was enough.

He says: “I learned the hard way about burnout. Success is a double-edged sword. I’ve always said if I had any, or if my tour sells out, I’d be happy. But the second it sells out, you’re looking at the next thing to achieve.

“Starting off this new album was really scary. I had to realise I didn’t need to be the biggest artist in the world or where Stick Season took me. I didn’t need to be successful to be loved.”

Kahan is in London for a few days to promote The Great Divide, his fourth studio album, which is out next Friday.

Taking time off to reset both mentally and emotionally was essential to writing again.

“I’ve struggled with my mental health,” he says candidly.

“But I was struggling more than anybody knew. I’ve struggled with anxiety, depression and body dysmorphia, but it was the OCD that I hadn’t figured out.

“I was diagnosed with OCD last year. It’s not about washing my hands a thousand times — it’s obsessive thinking. I was struggling with a lot of self-esteem and confidence issues, but I’d never dealt with anything so acutely like OCD. I’m supposed to be the singer who’s open about his mental health, but I felt so much shame.

“I needed medical intervention and therapy, and I didn’t want to be open about that because I was afraid. It was frightening as I’d been stripped of

this thing I loved.

“I couldn’t express myself through music any more, and so I didn’t tell anybody and it came to a breaking point.”
Through help and time, Kahan started to recognise his disorder in ways he hadn’t before.

“Now I wake up knowing my day is not going to be decided by what I see on my phone,” he says when discussing how therapy has helped him.

“Before, I’d have 700 brilliant words of praise, but it would be the one negative word that would shatter me. For a long time, I thought I was crazy.”

Kahan is focused on bringing his album to the stage Credit: Patrick McCormack

In August 2025, Kahan married his longtime partner Brenna Nolan, bringing a new sense of stability to his life.

The singer has also made a Netflix documentary — Noah Kahan: Out Of Body. It captures this difficult period, which he sees as part of his healing.

He says: “Making the film was a strange but amazing process. Having people follow you around took time to get used to, but they captured a really honest moment for me. Watching it back with my family was emotional. It showed how we really are.

“It was hard seeing how unhappy I was then, but in the end, it told a beautiful story.”

He adds: “My family are on the new record. I love the song American Cars. It’s about my sister.

“Whenever things were tough at home, she’d drive up from New York in a rental car, sunglasses on, just a total badass.

“She’s a surgeon, she just gets things done. She’d come back and help us through it, and the song came from that. Like, you need to come home and help fix this.”

The Great Divide is an album about friendship, miscommunication, regret and personal growth, and the title track became the guiding, emotional “north star” of the record.

He says: “Yeah, The Great Divide is really about a friendship that didn’t work out — one where I wasn’t able to express myself.

“And then there’s a song, Dan, which is about the opposite — being open, telling each other how much you care, facing hard truths. It ends in a way that really encapsulates the whole record. It’s probably my favourite song we made.

“There are a lot of stories,” he adds.

“It’s very emblematic of my childhood and a lot of people’s, young men in particular. Talking about feelings or asking difficult questions can feel like more discomfort than it’s worth, but the consequence is you don’t really know someone as well as you think you do.”

Noah says of his new album: ‘The Great Divide is really about a friendship that didn’t work out — one where I wasn’t able to express myself’ Credit: Patrick McCormack

It’s an expansive album with 17 tracks, including the gorgeous We Go Way Back, Willing And Able, Haircut and Porch Light.

He adds: “I can’t wait to see crowds singing back Willing And Able, and Haircut started from that idea of someone coming back to town changed — like they’ve outgrown it. I felt like I’d become that person, only going home for inspiration instead of really being there.

“The song is almost someone singing to me, saying, I’m glad you’ve figured things out, but at least I’m still here and still real. You’ll leave again, and we’ll still be here. That’s what it’s about.

“Then, Porch Light is really about my biggest fear — how I’ve changed.

“I worry about going home and feeling like people see me differently, like I’ve become this ‘Hollywood’ version of myself, too big for where I’m from. That my relationship with Vermont has been changed by success and leaving Vermont for Nashville.

“But my family has always kept me grounded. They’re so happy for me. I wanted to write about that fear you have in your head before you even pick up the phone.

“You’re always anticipating what people might think. But there’s a silver lining in Porch Light. It’s about people saying, ‘We still care about you, we’ll still be here — but you need to figure things out first’.”

And that sense of place runs throughout the album.

“Yeah, the first and last songs really frame the album — I wanted them to feel like an intro and an outro,” Kahan says.

“The first track, End Of August, is this big, building track about that time of year in Vermont . . . It’s that moment when the tourists leave and the people who live there can finally come out of hibernation — like, ‘They’re gone’.”

He’s been working with Stick Season collaborator Gabe Simon, The National’s Aaron Dessner — best known for his work with Taylor Swift, Bon Iver and, more recently, Gracie Abrams — plus Ed Sheeran and Mumford & Sons.

Kahan says: “Gabe and I are really close — we went through a lot making Stick Season, so on this album we leaned on each other. He’s like a brother and the perfect person to go through this with.”

Noah will be in the UK, including three nights at London’s O2 in November Credit: Patrick McCormack

Aaron Dessner brought calm, structure and creative balance to the process.

“Aaron came in early on, but I was intimidated at first,” admits Kahan. “I looked him up on Wikipedia and was terrified of his success. This guy’s a legend.

“This was where Taylor Swift writes and Justin Vernon (Bon Iver), who works with Aaron, is my hero. Aaron has a magic to his music — a real understanding of what an artist is trying to say. But he’s a sweet, calm man who lives a very humble life in upstate New York on a farm.

“I needed him to stabilise me creatively. He is regimented in how he makes music and I need a routine. He is an amazing producer and this album sounds so f*****g cool because of what Aaron did.”

The sound on the new album is more expansive than Kahan’s earlier music and includes horns, guitar and richer production.

He says: “Honing on a sound and a theme started the process. Aaron’s place had dirt bikes, fishing rods and skeet shooting — all the things that I grew up doing.

“We couldn’t make the music in Vermont this time and the setting was really important, feeling connected to nature and beauty.

“It’s hard for me to make music in a city. Whenever I’m in a city, all I write is, ‘Get me out of the city’ songs.”

He adds: “We were also still in the middle of touring and I was over the Stick Season songs.

“There’s a lot of electric guitar on the new record, and bouzouki and mandocello, instruments we haven’t really used before. It’s a new confidence, but having spent three years on the road, I just want to make music that’s exciting to play live.”

It’s the connection with his audience that remains key.

He says: “I love it when I see fans singing back my songs as it means they’re feeling it.

“I’m always honoured when someone says my music has helped them to reach out for help. Though it can be overwhelming when people tell me they’re struggling with difficult thoughts.

“I don’t always feel equipped to handle that and I worry I’m not helping in the way they need. It’s hard when you feel you’re letting someone down.”

Now, his attention is focused on bringing the album to the stage.

He says: “I’m looking forward to playing these new songs. This record tells a story, so we’re working on the stage design, setlist and lighting to tell that story. We’re playing stadiums now, but I want fans to still have an intimate experience.”

Kahan returns to historic Boston baseball stadium Fenway Park, the home of the Boston Red Sox, for four nights this July.

He will also be back in the UK, including three nights at London’s O2 in November.

He says: “I’m excited about those dates, but my dream is to play Stamford Bridge.

“It’s my favourite sport and I love Chelsea FC. But I was told you can’t play there. I’ve achieved so much already, but that is my ultimate dream.”

  • The Great Divide album is out next Friday, April 24.

NOAH KAHAN – The Great Divide

★★★★★

Noah Kahan – The Great Divide, his fourth studio album, is out next Friday

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Foreign Office issues travel advice update for 29 countries including Greece and Italy

The Foreign Office has updated its travel advice for 29 countries as new rules come into force for UK holidaymakers this week including the likes of France, Greece and Italy

The Foreign Office is updating its travel advice for 29 countries as new border rules come into force for Brits from today (April 10).

The European Union (EU) has introduced a new Entry/Exit System (EES), meaning Brits must now use the digital border system when travelling to the Schengen zone. This replaces the previous system of manual passport stamps, and instead you’ll be asked to register biometric information including fingerprints and a facial photograph when you first arrive at the airport border into the Schengen zone.

It’s worth noting this process is free, and in most cases you won’t need to do anything before reaching the border.

The new system inclues: Austria, Belgium, Bulgaria, Croatia, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Italy, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, and Switzerland. The EES system does not apply to travel for the Republic of Ireland or Cyprus, as they fall outside the Schengen zone.

READ MORE: New EU rules for Brits kick off today – what it means for your holiday plans

As a result, the Foreign Office has updated its travel advice to explain: “The European Union’s (EU) new Entry/Exit System (EES) is now being implemented across the Schengen area.

“This means that when you travel into the Schengen area for short stays, you may need to register your biometric details, such as fingerprints and a photo. You do not need to take any action before you arrive at the border, and there is no cost for EES registration.

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“On your first visit into a Schengen country, you may be asked to register your details at a special booth before proceeding to the immigration desk. Follow directions from your travel operator or the staff at your port of entry. You may also need to provide either your fingerprint or photo when you leave the Schengen area. Children aged 11 or younger will not have their fingerprints scanned but can be required to have their photo taken.

“EES may take each passenger extra time to complete so be prepared to wait longer than usual at the border.

“EES is replacing the previous system of manually stamping passports when visitors arrive in the Schengen area for short stays. You may be asked to input biometric details every time you enter or exit.

“If you enter the Schengen area through the Port of Dover, Eurotunnel at Folkestone or Eurostar at St Pancras International, any information will be taken at the border before you leave the UK.

“Your digital EES record is valid for 3 years.”

The Foreign Office has also urged Brits to check details for their destination including looking at rules laid out on that nation’s embassy website, in case there are any extra requirements that they may need to be aware of.

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Latest Portugal travel advice for Brits after Foreign Office update

The Foreign Office has updated its travel advice for Brits heading to Portugal ahead of the school holidays, with warnings around new rules on how long you can stay

The Foreign, Commonwealth and Development Office (FCDO) has issued advice for Brits travelling to Portugal.

To ensure that Brits are aware of any warnings, entry requirements, security, safety, or health risks before travelling to destinations across the globe, the Foreign Office is constantly updating its travel advice. The advice can change rapidly, or remain the same for months, but just last week, a change was made for those visiting Portugal.

In an update on Friday, 20 March, which is still current as of 25 March, the FCDO updated the entry requirements for Brits heading to the popular European destination, which offers sprawling beaches and vibrant cities. The government stated that if you’re staying for longer than 90 days, within a 180-day period, and need to extend in “exceptional circumstances”, you must take action.

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The FCDO website stated: “If you’re visiting Portugal and need to extend your visa-free stay for exceptional reasons, such as a medical emergency, you must apply to AIMA using their contact form (access is only available to users in Portugal). If you’re in Portugal with a residence permit or long-stay visa, this does not count towards your 90-day visa-free limit.

“If you’re in Portugal with a residence permit or long-stay visa, this does not count towards your 90-day visa-free limit.”

As it stands, UK residents with a British passport can travel to Portugal without a visa for up to 90 days in any 180-day period. This applies if you are a tourist, visiting friends or family, attending a business meeting, cultural or sports events, or visiting for short-term studies or training.

This also applies to Brits visiting the Schengen area, which comprises 29 European countries, who can travel without a visa for up to 90 days in any 180-day period. Countries in the Schengen area include: Austria, Belgium, Bulgaria, Czechia, Croatia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Italy, Latvia, Lithuania, Liechtenstein, Luxembourg, Malta, Norway, the Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden and Switzerland.

However, the FCDO outlined: “If you’re travelling to other Schengen countries as well, make sure your whole visit is within the 90-day visa-free limit. Visits to Schengen countries in the 180 days before you travel count towards your 90 days. If you overstay the 90-day visa-free limit, you may be banned from entering Schengen countries for up to 3 years.”

Additionally, from 10 April 2026, the European Union’s (EU) new Entry/Exit System (EES) is expected to be fully rolled out. This means that when travelling into the Schengen area for short stays, you may be required to register your biometric details, such as fingerprints and a photo, which is done at the border on arrival for free.

Brits travelling to the Schengen area must also be aware of the passport requirements. The government states that the passport must:

  • Have a ‘date of issue’ less than 10 years before the date you arrive – if you renewed your passport before 1 October 2018, it may have a date of issue that is more than 10 years ago
  • Have an ‘expiry date’ at least 3 months after the day you plan to leave the Schengen area (the expiry date does not need to be within 10 years of the date of issue)

If your passport does not meet the requirements above, you may be denied entry to the country and turned away at the airport. You can renew or replace your passport online through the government website.

Brits are advised to renew or replace their passports as soon as possible, as processing can take around three weeks and sometimes longer during the peak travel season. For more information on Portugal’s entry requirements, visit the government’s foreign travel advice page.

Do you have a travel story to share? Email webtravel@reachplc.com

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Can I cancel my holiday to Spain? Latest travel advice as Canary Islands hit by snow and cancelled flights

THE CANARY Islands are facing huge storms and rain this week, which has even meant snow in places like Tenerife and La Palma.

Here’s what you need to know if you have a holiday booked there.

Here is everything you need to know about a trip to the Canaries right nowCredit: Alamy
The storm is continuing the affect the Canaries
It has even brought snow to La Palma and TenerifeCredit: Tenerife Island Council

What is happening in the Canary Islands?

Storm Therese has left the Canary Islands in turmoil as weather warnings have remained in place for several days.

More snow is expected in Tenerife after the mountains in the Teide National Park were blanketed in white on Thursday.

As a result, more than 40 flights have been cancelled this week across the Canaries.

Orange and yellow alerts are in place across the islands, warning of heavy rain, storms, flooding and high waves.

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Can I cancel my holiday?

If you want to cancel your upcoming holiday to the Canary Islands, you will be left out of pocket.

This is because the UK government still deems it safe to travel to Spain, so airlines and tour operators are under no obligation to refund you.

It is only when travel is warned against that it is likely your holiday will be cancelled and refunded.

Bad weather does not affect this.

And the weather warnings are expected to be lifted by the end of the week – so won’t affect the Easter holidays.

What if my flights are affected?

Compensation doesn’t apply here either – weather is seen as “out of the airline’s control”.

This means they do not have to offer any compensation if your flight is delayed by the weather.

They do, however, have a duty of care towards you, which includes hotels if the flight is delayed overnight, as well as food and drink vouchers.

The airline must put you on an alternative flight if yours is cancelled as well.

The UK Civil Aviation Authority (CAA) states: “If your flight is cancelled, many airlines will provide vouchers for you to buy food and drink.

“If you require accommodation, they may book a hotel and arrange transportation for you.

“If you end up paying for things yourself, keep every receipt and do not spend more than is reasonable.”

If you accept a refund, their duty of care ends towards you and you will have to pay for your own hotels and return flight home.

You will be left out of pocket if you cancel your holidayCredit: Alamy

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UK Foreign Office updates Egypt travel advice amid Middle East tensions

The Foreign Office has advised against travel to certain countries.

At the start of this month, the UK Government issued guidance advising British citizens in Bahrain, Israel, Kuwait, Lebanon, Palestine, Qatar and United Arab Emirates to register their whereabouts. The Foreign, Commonwealth and Development Office (FCDO) is then able to send them direct updates.

There are roughly 300,000 British nationals in the region, of which over 170,000 have registered their presence with the FCDO. The Foreign Office has been revising its travel guidance for Middle Eastern countries and those in the vicinity, as the ongoing conflict continues to cause significant disruption.

The Government stated it is in discussions with commercial operators and regional countries regarding the arrangement of additional flights, as regional airspace has now partially reopened.

One of the most recent updates from the UK Foreign Office relates to entry into Egypt from Jordan.

Guidance stated: “Ferry services operate between Aqaba, Jordan and Taba Heights and Nuweiba in Egypt. Contact ferry operators directly for schedules and availability. Please check travel advice for Jordan for the latest on exit requirements.

“If your stay in Sinai will exceed 15 days, or you are planning to travel in Egypt beyond the Sinai Peninsula, including to fly from mainland airports, for example Cairo or Hurghada, you will need an entry visa”, reports the Liverpool Echo.

The statement continued: “If entering at Taba Heights, this costs 35 US dollars. If entering at Nuweiba, this costs 30 US dollars. Visas can be purchased at the port terminals. Travellers should obtain USD in cash before travelling given payments are often required in cash.”

Currently, the Foreign Office advises against all but essential travel to certain regions of Egypt. Ignoring advice from the Foreign, Commonwealth and Development Office could invalidate your travel insurance.

There is an increased risk of regional tension which could result in travel disruption and other unforeseen consequences. The Foreign Office stated: “British nationals should take sensible precautions, considering their own individual circumstances.”

These precautions include:

  • Subscribing to FCDO Travel Advice email alerts.
  • Keeping an eye on local and international media for the latest updates.
  • Signing up to local information alerts/resources and following the instructions of the local authorities.
  • Avoiding areas surrounding security or military facilities.

The Foreign Office strongly advises against all travel within a 20km radius of the Egypt-Libya border, with the exception of the town of El Salloum, where it recommends only essential travel.

Active military operations targeting criminal activity are ongoing in this area.

It recommends against all travel to North Sinai Governate owing to ongoing criminal activity and terrorist attacks targeting police and security forces that have led to fatalities.

The complete list of areas the FCDO advises against travelling to can be found here.

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