activity

If you’re heading to the beach you may see this fun-looking activity on offer, but tourists are being warned that taking part could invalidate your insurance – and other surprising things can also see your insurer refuse to pay out

When you’re on a sunny holiday overseas, it’s likely you get more adventurous and trying some new activities or sports can look more appealing, especially after a few drinks.

But holidaymakers are being warned that taking part in a variety of activities can invalidate your travel insurance, meaning that an accident could leave you up to £80,000 out of pocket.

The travel insurance team at Quotezone.co.uk listed seven holiday activities that could interfere with your travel insurance coverage, and many of them are popular in holiday hotspots. According to its study, 36% would like to try an activity-filled holiday, and 35% said they can’t relax when they are just sunbathing, meaning lots of Brits would be tempted to try out one of these high-octane activities when bored.

Banana boats were among the activities that Quotezone cautioned Brits against. It said: “Whilst most standard travel insurance policies do include banana boats under general water sports, it’s important to do so safely. Not wearing a life jacket, being under the influence of alcohol, or going on a boat that isn’t run by a licensed operator could all result in a rejected claim should you get injured.”

Another thing to look out for on the beach is organised sports events. With the popularity of fitness breaks growing, many Brits now take part in organised sports activities as part of their holiday, but physical strain and injuries might not be covered under your travel insurance in these cases.

Water sports such as scuba diving and jet-skiing can also be risky and may need specialist cover. Some policies cover scuba activities, but only up to a certain depth, and if you don’t dive with a qualified instructor or neglect to follow local laws, you may not be covered in an accident.

Back on dry land, any activities with wheels can be a danger, from hiring a scooter or motorbike to go karting, especially if you don’t wear a helmet or follow local laws. Quad biking is another activity that’s rarely covered by standard insurance policies, but an accident can be extremely costly. A quad biking accident in Greece, for example, that includes surgery and medical repatriation could carry costs of over £80,000 for someone without adequate insurance.

Helen Rolph , travel insurance expert at Quotezone.co.uk said: “Many Brits don’t realise that popular holiday activities like jet-skiing or quad biking could leave them thousands of pounds out of pocket if they’re not properly insured.

“Even if coverage is in place, claims can still be rejected if local safety laws are broken, the holidaymakers don’t wear a helmet or are found to be under the influence of alcohol.

“When heading abroad, people often think activities like banana boating and go karting, popular with young travellers, stag and hen parties – are included as standard, but this is rarely the case and could leave thrill-seekers at risk.”

Have a story you want to share? Email us at webtravel@reachplc.com

After U.S. strikes on Iran’s largest nuclear facilities last year, both President Trump and the White House were adamant that the Middle East nation’s nuclear program had been destroyed.

“Monumental Damage was done to all Nuclear sites in Iran, as shown by satellite images. Obliteration is an accurate term!” Trump wrote on social media.

“Iran’s Nuclear Facilities Have Been Obliterated — and Suggestions Otherwise are Fake News,” the White House wrote in a press release.

A year later, the U.S. and Iran are five months into a war Trump said would be over in weeks. Iran has gained leverage by seizing control of the Strait of Hormuz, a vital energy corridor, and the U.S. has been forced to the negotiating table as global gas prices have spiked — including again this week after a ceasefire agreement collapsed.

And Trump — facing mounting criticism that he has pushed the U.S. into another “forever war” despite campaigning on doing exactly the opposite — is leaning back into the notion that Iran presents an unacceptable nuclear threat and strikes are needed, namely at another Iranian nuclear facility known as Pickaxe Mountain.

“Pickaxe is a possible target for a nice big fat shot right near the front door,” the president recently said on “The Hugh Hewitt Show.” “We’re going to take out Pickaxe Mountain. Tell the Iranians to be ready.”

Pickaxe, a heavily fortified facility deep underground that would be difficult to penetrate even with powerful “bunker buster” bombs, was not targeted during last year’s 12 Day War between Iran and the U.S. and Israel, nor in the full-scale war of the last five months.

However, it is less than two miles from Natanz, one of Iran’s primary nuclear enrichment facilities, which was struck both last year and this year. On Monday, the Wall Street Journal reported that Israeli intelligence believes Iran moved thousands of uranium-enrichment centrifuges into Pickaxe last fall — bolstering its ability to reconstitute a nuclear program that threatens the U.S. and regional allies.

Trump’s sudden focus on Pickaxe as a suspected hub of Iranian nuclear activity, which comes as his administration is trying to justify its continued entanglement in its unpopular war there, is an acknowledgment that two prior military campaigns and years of attempted diplomacy by his administration have failed to curb Iran’s nuclear ambitions.

Few experts ever bought into the Trump administration’s claims that Iran’s nuclear program had been completely destroyed, and even Trump and his closest allies have walked some of those comments back — including in discussions about Iran’s ability to retrieve and repurpose enriched material buried at Natanz and other targeted sites.

Some experts have cited construction activity around Pickaxe as evidence Iran is continuing to develop the facility in violation of recent agreements with the U.S., but have said the exact nature of the work isn’t known. They’ve also wondered if the Trump administration intends to use the work there to lay the groundwork for a broader, boots-on-the-ground war effort that would be unpopular in the U.S. but necessary to truly accomplish Trump’s stated goal of ending Iran’s nuclear program for good.

The Institute for Science and International Security, a Washington-based think tank, said last week that it wasn’t clear “if Iran still plans on installing a large-scale assembly facility” at Pickaxe Mountain “given the destruction of Iran’s centrifuge program,” but “if Iran starts to rebuild its centrifuge manufacturing capability, it could plan to install a smaller centrifuge assembly facility in Pickaxe Mountain able to serve a nuclear weapons program.”

The space under the mountain, the institute said, may be “large enough to also hold a centrifuge enrichment plant capable of producing weapon-grade uranium” and is “likely large enough to also hold certain nuclear weaponization activities such as making weapon-grade uranium metal and shaping it into nuclear weapon components.”

Retired Army Gen. Joseph Votel, the former head of U.S. Central Command, told The Times that Iran has had a substantial amount of time to relocate equipment since the bombings of last year and has “demonstrated that they are savvy on these kinds of things,” and the U.S. “should be serious about it and try to confirm the intelligence.”

And “if there have been centrifuges that have been moved there and are underground and spinning and developing nuclear bomb grade materials,” he said, “we should be very, very concerned about that.”

Benjamin Radd, a political scientist and senior fellow at the UCLA Burkle Center for International Relations, said it is true that Iran is continuing its enrichment program in clandestine ways that present an ongoing threat and that “the war is not going the way the president wanted.” He also said Iran’s activity around Pickaxe helps Trump justify the war — and its possible expansion.

Radd said Iran has used the war to block independent inspections of its nuclear facilities by the International Atomic Energy Agency and reconstituted some of its nuclear capabilities in the process, including as talks with the U.S. shifted from its nuclear program to the Strait of Hormuz.

Trump and the U.S., meanwhile, have “vacillated” between trying to “manage” the Iranian nuclear program by reining in enrichment, to trying to “neutralize” the program with targeted attacks on its nuclear infrastructure. Radd said that “even though his rhetoric is there,” Trump hasn’t had “the resolve or the ability or the mandate” to move to fully eliminate Iran’s nuclear program, because that would require “much more forceful intervention” than the American public is willing to accept, such as U.S. troops on the ground in Iran.

He said he wonders now if the president’s talk about Pickaxe is part of a shift in that direction — or at least threatening it — after Trump and his advisors realized that the current cycle of war, negotiations and then more war is giving Iran the time it needs to reconstitute its nuclear program.

“I’m wondering if that is just a threat, or if it’s a genuine option that the president is actually considering,” Radd said.

Under Senate questioning Tuesday, Defense Secretary Pete Hegseth declined to say whether American bombs were capable of destroying whatever is under Pickaxe Mountain.

Having originally opened in 1903 as the Victoria Station Hotel, attached to the former train station, the Hilton Nottingham is bursting with character. 

Here’s everything you need to know.

Where is the Hilton Nottingham?

Slap bang in the centre of Nottingham, the Hilton hotel is just a 17-minute walk from the train station.

There is a small on-site car park, or guests can park in the multi-storey across the road, for which they will receive a discount through the hotel.

What’s the Hilton Nottingham like?

The hotel is a home away from home thanks to friendly staff and a warm lobby with cosy nooks where guests can sink into plush armchairs and natter about their weekend ahead.

Things have changed a fair bit since its early days as a station hotel, but a rather grand staircase in the lobby gives a nod to its heritage.

SUITE DEAL

I stayed at new London hotel with discounted rooms and nearby free museums

SEA YOU SOON

I stayed at the cosy boutique hotel in one of England’s coolest seaside towns

The calm atmosphere is not what you’d expect of a hotel slap bang in the centre of a busy city and every guest checking in at the weekend is treated to a complimentary glass of prosecco on arrival

What are the rooms like?

Rooms are much more modern than the exterior of the building lets on – which is no surprise considering the property underwent a £6.5million renovation a few years back, with particular focus on the bedrooms. 

Plump bedding (including one of the deepest, softest pillows I’ve ever slept on) and a stylish design of wooden cabinets and soft lighting are the highlights.

There’s all the usual expected amenities such as tea and coffee making facilities, TVs and bathrooms kitted out with fancy-smelling toiletries.

What is there to eat and drink?

The hotel’s Bric Bar & Kitchen opens every morning for slap-up buffet breakfasts of eggs any way you like, hash browns and beans, as well as cereals, pastries and yoghurts with fresh fruit.

All of which is continually topped up, so you won’t have to miss out even if you do arrive just before closing time.

That’s a real perk when you’re visiting at the weekend and have perhaps had a heavy one the night before – there’s nothing like a well-cooked fry up to cure your hangover.

There’s also a small dinner menu of pub-style favourites – margherita pizza, smash burger and fish and chips –  served Monday to Saturday from 5:30pm until 9:30pm.

If you don’t fancy staying in, you aren’t short of excellent dinner options nearby.

Less than a ten-minute walk away is Taquero which serves up plates of dressed ceviche and cheese-loaded tacos alongside margaritas that pack a punch.

What else is there to do?

There’s a small gym and indoor pool as well as pet-friendly rooms for a £25 per pet nightly surcharge.

But you’ll really want to take advantage of the city centre location that makes it great for stag and hen dos, with everything – clubs, restaurants, attractions – on your doorstep.

How much is the Hilton Nottingham?

Double rooms cost from £118 with breakfast.

Is the Hilton Nottingham family-friendly?

Very. Family rooms are spacious and come with a king sized bed alongside a sofa bed that’s easily large enough for two youngsters. 

Anyone staying before December 31 can take advantage of the Perfect Family Package that really does put little ones at the forefront, meaning the grown ups can properly kick back and relax.

Not only will kids be treated to their own in-room teepee, they’ll also receive an activity pack.

Is there access for guests with disabilities?

Yes, there are accessible rooms within the hotel and the restaurant is also accessible with downstairs accessible toilets.

WASHINGTON — A Justice Department indictment against the Southern Poverty Law Center is part of a “top-down” campaign of retribution against President Trump’s perceived political enemies and constitutes a vindictive prosecution that must be dismissed, lawyers for the nonprofit argued Tuesday in urging a judge to toss out the case.

The Alabama-based nonprofit was indicted in April on fraud and money laundering charges that accuse it of misleading donors by paying informants inside white supremacist and other extremist organizations to obtain inside information about their activities.

Lawyers for the SPLC already argued that law enforcement agencies have long known that the nonprofit paid informants to report on the movements of hate groups. They also said acting Atty. Gen. Todd Blanche made a false statement at a news conference and in interviews when he said the organization had not shared with law enforcement information it learned from informants. Blanche later appeared to walk back that claim in a television interview, saying it was true that the SPLC “selectively” shared information with law enforcement over the years.

The attorneys for the center expanded on those arguments Tuesday, saying in a motion to dismiss the case that the prosecution was the “culmination of a top-down, retributive campaign” in which Trump pushed the Justice Department “to go after those individuals and groups he deemed his political enemies, including the SPLC.”

Defense says indictment fits broader retaliation campaign

The motion was filed against the backdrop of other politically charged prosecutions that have raised concerns that the Justice Department is operating as a weapon to target Trump’s opponents. It aims to draw a parallel between the SPLC indictment and the human smuggling prosecution of Kilmar Abrego Garcia, which was dismissed Friday on similar vindictive prosecution grounds by a judge who called the case an “abuse of prosecuting power.”

The SPLC has said its now-defunct program of paying informants to infiltrate hate groups was developed to glean key insights into their activities so that potential victims could be protected. An earlier federal investigation into the practice was closed without charges, but the motion paints the current Justice Department as pursuing the case with renewed — and rushed — vigor.

The department decided to pursue the indictment without interviewing any current SPLC employees and did not seek any documents from the group until after it told defense lawyers that criminal charges were coming, the defense motion states. During a meeting requested by defense lawyers who hoped to avert to indictment, Justice Department officials informed them that the decision already had been made to pursue charges, according to the motion.

“These procedural irregularities show that the charges against the SPLC were a foregone conclusion based on prosecutorial vindictiveness — driven by the White House and FBI leadership’s retribution campaign — rather than the result of a good faith examination of the evidence,” the motion states, saying the indictment was “premised on conclusory accusations but devoid of provable facts or a proper statement of the law.”

The motion also cites whistleblower accounts that accused top Justice Department officials of rushing forward with an indictment despite internal concerns about the merits of the case and the strength of the evidence.

“For weeks, we have been arguing against these false allegations levied against the SPLC — an organization that for 55 years has stood as a beacon of hope fighting white supremacy and various forms of injustice to create a multiracial democracy where we can all live and thrive,” Bryan Fair, the interim president and chief executive officer of SPLC, said in a statement. “The government can’t prosecute the SPLC as payback for its protected speech — it violates basic constitutional rights.”

The administration has painted SPLC as partisan

Founded in 1971 as a civil rights organization, the SPLC over the decades has used litigation to fight white supremacist groups. It also tracks the activities and locations of domestic extremists. But its work has made it a popular target among Republicans who see it as overly leftist and partisan.

The center, for instance, received fresh attention last year after the assassination of conservative activist Charlie Kirk because the SPLC had included a section on the group that Kirk founded and led, Turning Point USA, in a report titled “The Year in Hate and Extremism 2024.”

FBI Director Kash Patel announced in October that the bureau would be severing its relationship with the SPLC, saying it had turned into a “partisan smear machine,” and he accused it of defaming “mainstream Americans” with its “hate map” that documents alleged antigovernment and hate groups inside the United States.

The defense motion says “animus” from senior levels of the administration helped shape the indictment.

It cites, among other comments, a statement from Trump deriding the SPLC as “a total scam run by the Democrats,” as well as a news media interview in which Harmeet Dhillon, the Justice Department’s top civil rights official, said the indictment was “personal” to her because she had “a lot of journalist friends … and groups that I’ve represented who have been targeted by the Southern Poverty Law Center.”

Tucker writes for the Associated Press.

NASHVILLE, Tenn. — Four Memphis residents are suing U.S. and Tennessee officials, saying they have been harassed, arrested and physically mistreated for engaging in First Amendment protected activities by observing and recording law enforcement agents in their city.

A lawsuit filed Wednesday in federal court targets the Memphis Safe Task Force, comprising agents from 13 federal agencies that President Trump ordered to the city to fight crime alongside Tennessee State Troopers and the Tennessee National Guard.

Since late September, hundreds of federal, state and local law enforcement personnel tied to the task force have made traffic stops, served warrants and searched for fugitives in the majority Black city of about 610,000 people. The lawsuit says the task force has conducted over 120,000 traffic stops.

“In the professed name of crime control, Task Force agents have stopped, menaced, and arrested Memphians engaging in routine, day-to-day activities,” the lawsuit states. “In response, Memphians encountering Task Force agents in public, including Plaintiffs, have stopped to gather information about and record Task Force activities.”

Emails from the Associated Press to the U.S. Department of Justice and a spokesperson for the task force were not returned on Wednesday morning.

Federal officials including Defense Secretary Pete Hegseth, former Atty. Gen. Pam Bondi and White House Deputy Chief of Staff Stephen Miller, have visited Memphis to praise the task force. Miller in October predicted the surge in law enforcement would make the city “safer than any of you could ever possibly imagine” and that “businesses and investment are going to pour in, and Memphis will be richer than ever before.”

The task force is part of a larger effort by Trump to use National Guard troops and surge federal law enforcement in cities, particularly ones controlled by Democrats. Following troop deployments in the District of Columbia and Los Angeles, he referred to Portland, Ore., as “war-ravaged” and threatened apocalyptic force in Chicago. Speaking last year to U.S. military leaders in Virginia, Trump proposed using cities as training grounds for the armed forces.

The lawsuit accuses task force agents of systematically retaliating against the four plaintiffs and other members of the public engaged in similar observations. It claims the threats and harassment are the “direct result of federal policy” that views observing federal agents performing their duties in public as a threat of harm to those agents. The lawsuit also claims that federal and state officials have failed to train their agents not to retaliate against citizens engaged in First Amendment protected activities.

The lawsuit asks the court to declare that retaliation against the plaintiffs for observing and recording law enforcement activity is unconstitutional and to prohibit the agents from further retaliation. It also targets a Tennessee law that requires observers to stand at least 25 feet away from law enforcement officers, if they are warned to do so, or face arrest. The suit asks the court to declare unconstitutional the use of the “Halo Law” against defendants who are not interfering with agents or impeding their duties.

Loller writes for the Associated Press.

TUCSON — Tucson migrant advocates have designed a new tool to help track immigration-related enforcement in and around the city as arrests surge under President Trump’s mass deportation initiative.

Tucson Migra Map allows people to document and visualize enforcement activities by Immigration and Customs Enforcement and other federal agencies. While revealing patterns, the tool also raises questions about safety, transparency and the limits of public tracking tools.

“It indicates the level of chaos and how disruptive it is to our community,” activist Lucia Vindiola said in a statement. Vindiola launched the mutual aid group La Bodega to provide groceries and other help to people affected by increased enforcement.

“We are seeing firsthand the impact on families, limiting them from shopping for groceries and supplies,” Vindiola said.

Since Trump took office, immigration-related detentions have more than tripled in fiscal year 2025 — surging from fewer than 200 in late 2024 to more than 800 by June 2025. The response in communities nationwide has been swift, with groups such as the Tucson Rapid Response network organizing to monitor and track federal immigration action on the street.

Geographer Dugan Meyer, one of the map’s creators, is a PhD student at the University of Arizona who volunteers with Tucson Rapid Response and related organizations.

“This project came out of the documentation work that Rapid Response is doing, but also around the city,” Meyer said. “It is a community research project, community mapping project.”

The data are pulled from spreadsheets maintained since January 2025 that tracks and documents federal enforcement actions in greater Tucson such as raids, vehicle stops and aerial surveillance.

Included is the December raid at one of several targeted Taco Giro locations where Democratic U.S. House Rep. Adelita Grijalva was pepper-sprayed by federal agents.

Incidents on the map are vetted and classified as “confirmed” or “credible but unconfirmed” based on the level of evidence.

“If we have photographs of, say, an agent wearing a tactical vest that says ‘ICE,’ that’s confirmed,” Meyer said. “Credible unconfirmed, we’re very confident something happened.”

Meyer said a trained Rapid Response observer witnessing an event, even if they had not photographed it, would be an example of a credible unconfirmed event.

“Their testimony about that would be enough for us,” he said.

Hundreds of people, including noncitizens, have contributed their eyewitness accounts of immigration enforcement to the map and the database it draws from, according to the Tucson Migrant Map website. Information from the local news is included, along with reports collected by Rapid Response and other neighborhood networks such as Migra Watch, and information shared on social media and in WhatsApp groups.

Rapid Response member Steven Davis has documented five incidents, including one in which he was pepper-sprayed by law enforcement. He says having these incidents recorded and published furthers his efforts to better show people what ICE is doing in their community.

“The value of the observation is that we take this out of the shadows and get it out into the public,” Davis said. “The Migra Map is a public-facing map that makes visible this activity that is mostly behind the scenes.”

Davis said knowing the data he collects will be used for Migra Map makes it more important for him to document diligently.

“There’s the saying, garbage in, garbage out. I want to make sure that the information that I’m providing is the most accurate information that I can possibly provide,” Davis said.

Meyer said that as of late April, the team had reviewed around 562 incidents, with about 300 meeting the threshold to be included. The goal is to review reported incidents within a week, then add qualifying cases.

“We know that the map is an undercount by any estimation,” Meyer said.

The map also includes police facilities and immigration detention facilities, along with flight paths of various federal agencies’ surveillance flights.

The accuracy of the reporting has been confirmed as more data is gathered, said Meyer. For example, repeated vehicle reports often confirm instances of surveillance.

Meyer said he hopes that the map will ultimately become a platform for information accessible to the public.

He said he thinks the map “can show in a way that people may know intuitively already.”

“It really helps us think about directly when we can see these things in relation to each other,” he added.

Meyer said that makes it easier to identify trends and point out hotspots like El Super grocery store on Tucson’s south side, which is frequented by mostly Latino customers and has seen a high concentration of enforcement.

“It’s used as a hunting ground for that, but there are others as well,” Meyer said, such as specific apartment complexes targeted by ICE or other agencies.

The Tucson Migra Map was not the first of its kind.

Last year, an initiative called People over Papers was used nationally to track immigration enforcement before being shut down by its host site, Padlet, for violations of its content policy.

Federal officials have said such tracking puts officers at risk, and other tracking sites, including ICEBlock, were previously taken offline after the Trump administration called for their removal.

Meyer said that he hopes the Constitution’s protection of free speech will protect Migra Map from a similar fate, and that people in other places will be encouraged to launch their own initiatives.

Davis, the observer, said that unlike the earlier trackers, the Migra Map doesn’t attempt to alert people to events occurring in real time, but reports enforcement actions after the fact.

“It doesn’t tell you where ICE is active right now. It tells you where ICE has been active in the last months,” Davis said. “You could file a Freedom of Information Act for the Tucson District Office and get the exact same information that we’re providing on the map.”

Meyer also noted that he and the other developers have been public about the project.

“It’s not a crime to collect this information and share this information,” said Meyer.

Nonetheless, some contributors opt to report anonymously out of fear.

“I think that anyone paying attention is at the very least concerned” about the current administration, Meyer said. He said he feels privileged he can publicly associate with the project.

But he allowed that Migra Map is far from perfect.

“The important thing is that it doesn’t tell us a lot,” Meyer said. “While many people would like it to be a real-time alert system, this map can’t be that.”

Cuellar writes for Arizona Luminaria, where this story was originally published. It was distributed through a partnership with the Associated Press.