aaron donald

The Rams will depart for Australia on Tuesday night for their season opener against the San Francisco 49ers.

Will star defensive lineman Aaron Donald be with them?

“Feeling good, feeling really good,” Donald said Monday. “Come up with a game plan and see.”

But could he say for certain he will make the trip?

“I’m feeling really good. Feeling great,” he said. “Come up with a game plan and see what’s going on but I’m telling ya, I feel great.”

Donald, 35, returned from a two-year retirement to join a Rams team that is favored to win Super Bowl LXI. But the three-time NFL defensive player of the year has gone through only one 11-on-11 practice.

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He did that on Sunday, but did not practice Monday. Donald said he did a cardio workout as part of a scheduled day off.

“I’m 35,” he said, chuckling. “You don’t play football in two years, you got to be smart. Even if I feel good, you still gotta be smart.”

Coach Sean McVay has said that Donald’s situation would be evaluated daily.

Rams defensive coordinator Chris Shula, asked if a decision had been made regarding whether Donald would play against the 49ers, said “everything’s” day by day.

“We’re ready for him if he does, ready for him if he doesn’t,” Shula said, “and we’ll have a plan for however many plays he feels like he can go and we’ll go from there.”

Donald said his ramp-up has gone better than he anticipated.

“Thought I’d be a lot more rusty,” he said, adding that things were “clicking.”

Donald said that during his first full practice, he settled in after a few plays. He is not where he wants to be, “but pretty pretty damn good, if you ask me, to not play football in two years to be moving how I’m moving.”

Donald came back, in part, to team with edge rusher Myles Garrett, a two-time NFL defensive player of the year. They have been in meetings and walkthroughs together, and now have practiced.

“It was good to be on the grass with him and do some stuff, and get a feel,” Donald said. “Because the chemistry of playing with each other, kind of learning how each other rush, how each other play, not just Myles just the whole front. … It’s exciting.”

Donald said he was ready for whatever role he fills, and that he was not going to worry about playing 60 or 70 snaps.

“There’s no pressure on me. I can just go out there play free, play ball, let the game come to me,” Donald said. “Play with the guys around me. Help them, they help me.”

Donald, an eight-time All-Pro, has 111 career sacks.

Star receiver Davante Adams is happy that he returned to join the Rams.

“Nobody knows exactly what he’s going to do statistically, if he’s going to be exactly what he was,” Adams said. “But … I know the type of person that he is and I know the way he’s going to work and I know the way he looks right now.

“It looks like it’s going to be a familiar picture for us all out there.”

Puka Nacua ready for opener

Star receiver Puka Nacua said he was happy to be participating in full-team drills after being sidelined for a few weeks because of a psoas injury sustained during a joint practice with the Dallas Cowboys a few days after the end of training camp.

The NFL has been investigating an incident that led to Nacua being the defendant in a civil lawsuit. If the league determines that Nacua violated the NFL’s personal conduct policy, he could be suspended.

But the league has not taken action, and McVay said he expected Nacua to play against the 49ers.

Did the possibility of a suspension before the season weigh heavily on Nacua?

“Definitely feeling emotion of some of the things that, just trying to handle that in the ways that I can and what’s in my control,” he said. “But also having a realistic understanding of the consequences of some of the things that I put myself in this offseason.

“But I feel like I’ve been able to feel grounded and feel present when I step out there on the football field. That’s been one of the positive things, of every time I step on that football field, never taking that moment for granted.”

Shades of 2021.

That was the year, after going all-in with blockbuster moves before and late in the season, the Rams won Super Bowl LVI at SoFi Stadium.

Five years later?

After a series of head-turning trades, signings and one legendary player’s return from retirement, the Rams and 10th-year coach Sean McVay are well beyond all-in.

On paper, the star-studded offense is seemingly invincible, the reconstructed defense inarguably impenetrable.

“It gets down to: how do we come together as a team,” McVay said. “But it’s hard to say top to bottom that the collection of individuals is not very special.”

The Rams are an overwhelming favorite to win Super Bowl LXI at SoFi Stadium.

It’s Super Bowl or bust. Again.

McVay said at the outset of training camp that the season would not be considered a success or a failure by whether the Rams win the Super Bowl.

Tell that to Rams fans.

Quarterback Matthew Stafford is the reigning NFL most valuable player — and shows no sign of slippage as he enters his 18th NFL season.

Receiver Puka Nacua led the league in receptions last season, and future Hall of Famer Davante Adams led the league in touchdown catches.

After their secondary was exposed in an NFC championship game defeat by the Seattle Seahawks, the Rams traded for All-Pro cornerback Trent McDuffie. They signed cornerback Jaylen Watson, McDuffie’s former Kansas City Chiefs teammate. And then general manager Les Snead pulled off another stunning deal for defensive end Myles Garrett, a two-time NFL defensive player of the year.

And that was before Aaron Donald, a three-time defensive player of the year, ended a two-year retirement to join a team about to embark on a boom-or-bust season.

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Defensive lineman Aaron Donald has come out of retirement to join the Rams’ Super Bowl title push.

“You know all these other teams probably hate us,” Rams safety Quentin Lake said, chuckling. “They think we’re like the new Dodgers or something like that.”

Lake made that comment before Rams owner Stan Kroenke agreed to buy the Angels. But baseball parlance was already in the air.

Defensive line coach Giff Smith described the acquisition of Garrett, who amassed an NFL-season record 23 sacks last season, as “a grand slam.”

So what could possibly go wrong?

Nacua and left tackle Alaric Jackson are under investigation by the NFL regarding separate off-the-field incidents. If the league determines they violated the NFL’s personal conduct policy, they could be suspended.

The offensive line is experienced but short on quality depth at tackle. If Jackson is injured or suspended, Stafford is at more risk of injury.

Garrett sat out most of training camp and preseason practices because of a knee issue. Donald has not played a snap in two years.

Kicker Harrison Mevis came on last season and solidified a suspect field-goal unit, but it remains to be seen whether new coordinator Bubba Ventrone turns special teams from a liability into a strength.

Regardless, the Rams are built to win another title on their home turf.

“It’s special to be part of a team that can truly go all-in and bring in some new firepower to help us be able to reach the goals that we have in store for ourselves,” defensive lineman Kobie Turner said.

The Rams open the season this week against the San Francisco 49ers in Melbourne, Australia. The 49ers traveled there last week. The Rams are scheduled to depart Tuesday evening, arrive Thursday morning and play on Friday.

Unlike after other previous international trips, there will be no off week before the Rams play their home opener against the New York Giants. Then it’s consecutive road games against the Denver Broncos and the Philadelphia Eagles before a home game against the Buffalo Bills.

Rams defensive end Myles Garrett smiles during training camp in July.

(Robert Gauthier / Los Angeles Times)

The Rams then host the Arizona Cardinals before playing three of the next four games on the road at Las Vegas, Washington and Arizona.

It doesn’t get easier after a shortened bye week. The Rams play the Green Bay Packers the night before Thanksgiving. Then it’s a home game against the Chiefs, a trip to Santa Clara to play the 49ers, and a home game against the Dallas Cowboys.

The Rams play the defending Super Bowl champion Seahawks twice in the final three weeks, with a game at Tampa Bay sandwiched in between.

After all the buildup, the Rams are ready to embark on their quest.

They plan to finish it by hoisting the Lombardi Trophy at SoFi Stadium.

“It’s our time,” Turner said, “to go and make those dreams a reality.”

The Rams are in Woodland Hills.

The San Francisco 49ers already are on the ground in Melbourne, Australia.

Both teams are preparing for their Sept. 10 opener at Melbourne Cricket Ground.

The Rams will depart late Tuesday night, arrive in Melbourne about 16 hours later on Thursday and play Friday (5:30 p.m. PDT Thursday).

Rams coach Sean McVay is aware that if his Super Bowl-favorite team plays well and wins, his travel strategy will be hailed as smart. If the Rams lose, it could be ridiculed.

McVay said Friday that the postgame review will be “circumstantial based on what happens,” and that the Rams make decisions based on what they feel is in the best interest of the players.

“I understand the narratives,” McVay said, adding, “That’s just part of the nature, but what you have to do is be able to separate the actual result for what is actually sound in terms of your process.

“I’m comfortable with that. That’s the world that we live in. … That’s kind of the price of doing business.”

The Rams employed a similar travel strategy last season, when they remained in Baltimore after playing the Ravens, and then traveled to London to play the Jacksonville Jaguars. The Rams arrived the day before the game, and then routed the Jaguars.

The flight to Australia is much longer, but McVay said that “staying in our rhythm and routine” was deemed best by a collective that includes Reggie Scott, the Rams’ senior vice-president for sports medicine and performance.

“The thinking in its simplest form is what do we deem the best for our football players and for them to try and be at their best,” McVay said. “There’s different approaches and theories, but I do have a lot of trust in our group and we’ll see. Hopefully, it works out.”

This will be the first NFL game in Australia, a potential boon for a league eager to expand its global footprint.

“What we try to do is focus on the things we can control,” McVay said, “and then just really abide by clear parameters that guys can follow so that it’s seamless and then they feel as fresh as possible.

“Easier said than done. But when you have the right people, it’s served us well over the years.”

Aaron Donald’s status undecided

Rams defensive tackle Aaron Donald walks on the practice field on Aug. 30.

(Greg Beacham / Associated Press)

Aaron Donald rejoined the Rams last week, but the three-time NFL defensive player of the year, who retired in 2023, has yet to go through a full 11-on-11 practice.

Can he play against the 49ers?

“Don’t have that sense quite yet,” McVay said, adding, “This week will be a big week for him in terms of how he feels, and then we’ll just kind of take it a day at a time and see where he’s at.

“If he feels good enough to go — great. If not, I’ve got a lot of confidence in the other guys that will be ready to step up if that’s the case.”

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Future Hall of Fame defensive lineman Aaron Donald officially came out of retirement Sunday to rejoin the Rams for their Super Bowl title push.

Kobie Turner, Braden Fiske, Poona Ford and Tyler Davis are among the interior linemen who have taken reps since training camp began in July.

Last Sunday, after agreeing to terms with the Rams, Donald said he did not want to be given anything — he wanted to earn his role.

“Ain’t rushing,” he said of his timeline, adding, “Just continue to stack them days and see where we at.”

Donald, 35, is playing on a one-year contract that includes $10 million in base salary, and per-game roster bonuses that could total $10 million, according to Overthecap.com. The deal also includes incentives that could make it worth $30 million.

With four void years added, the salary-cap hit for this season is $5.8 million and $17.9 million next season, according to the website.

Defensive end Myles Garrett, who has been sidelined for a few weeks because of a knee issue, and receiver Puka Nacua (groin) are “making really good progress,” McVay said.

On the Rams’ depth chart, Stetson Bennett is listed as quarterback Matthew Stafford’s backup with rookie Ty Simpson third.

“I look at it as a 2a, 2b,” McVay said. “We’ll see how we approach the game.”

Aaron Donald watched closely.

After reaching the NFC championship game last season, the Rams traded for a star cornerback. Then they traded for a two-time defensive player of the year.

Donald, a future Hall of Famer two years into retirement, noticed.

His thought: “OK, I wish I was still out there playing right about now.”

On Sunday, there he was.

Hours after ending months of speculation that kept the NFL world at rapt attention, Donald, 35, agreed to terms with the Rams, donned his No. 99 jersey and practiced with the team for the first time since 2023.

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Future Hall of Fame defensive lineman Aaron Donald officially came out of retirement Sunday to rejoin the Rams for their Super Bowl title push.

“Do I feel like I can play at a high level? Yes,” Donald said after the workout. “Do I feel like I can still be myself? 100%.

“If I didn’t feel like that I wouldn’t be here.”

Rams coach Sean McVay is happy to have him. Since the Rams traded for star defensive end Myles Garrett in June, McVay had said he would welcome Donald’s return — and subsequently stressed that any decision would be Donald’s and on the eight-time All-Pro’s timeline.

Donald said that he and McVay communicated “damn near every day” as he worked out and pondered his decision.

Sunday was the deadline for NFL teams to trim their rosters to 53 players.

“He and I both had kind of an unspoken understanding, like, ‘All right, once we get the roster down, where are you at with it?’” McVay said. “We wanted to make sure he felt good about doing that.

“When he does something, he does it all-in. And that’s kind of what led to getting it done.”

When he retired, Donald had $30 million left on his contract. Under the new agreement, he can earn $20 million during the regular season on a one-year deal that could be worth as much as $30 million, a person with knowledge of the situation said. The person requested anonymity because the contract had not yet posted.

On Sunday, Donald went through individual drills with defensive linemen, and then headed to the training room. McVay indicated the Rams would handle Donald’s ramp-up conservatively as they prepare for their Sept. 10 opener against the San Francisco 49ers in Melbourne, Australia.

“Whether or not he’s available and whether or not we think it’s best to be able to play him in Australia, I think the best way to do it is to take it one day at a time,” McVay said.

That is how Donald approached it during what he said was a 13-week decision process. He worked out in the gym, did speed and agility workouts on the field and also did sessions of football drills.

Donald recorded every workout. Every movement and every cut, to see how he stacked up against his earlier self, the one who won three NFL defensive player of the year awards.

“In my opinion, I don’t see no difference,” he said. “If not, it looked a little cleaner to me.”

Still, Donald said “it really wasn’t an easy decision.” That it was “on and off for a while.” But after many conversations with his wife, Erica, and others, he said he knew for the last two weeks that he wanted to return.

Aaron Donald reacts after tackling Cleveland running back Jerome Ford during a game at SoFi Stadium in December 2023.

(Wally Skalij / Los Angeles Times)

It initially felt “weird” to arrive at the Rams’ Woodland Hills facility as a player rather than a visitor, he said, but he quickly acclimated after sitting through an 80-minute team meeting, getting to know new teammates and walking onto the field for practice.

Before the Rams went through stretching exercises, Donald sat on a red exercise ball, taking in the scene and focusing his thoughts for the workout ahead.

Though teammates insisted that he go first, he put himself at the back of the lines.

“Whatever my role is, I’m going to earn it,” he said.

Donald, who helped the Rams win Super Bowl LVI at SoFi Stadium at the end of the 2021 season, aims to help the Rams win another championship at SoFi Stadium this season.

The Rams piqued his interest when they traded for All-Pro cornerback Trent McDuffie, and then dealt edge rusher Jared Verse to the Cleveland Browns for Garrett.

Now he is part of a defensive front that also includes linemen Kobie Turner and Braden Fiske and edge rusher Byron Young.

“I already thought it was a stacked D-line with Verse,” Donald said. “Obviously, things transpired and happened, and then you bring in a guy like Myles Garrett, a generational talent, and it’s like, ‘That could be fun.’”

Donald said that before seeing him on Sunday, he had texted several times with Garrett.

“Hopefully,” Donald said, “we can do some special things together.”

KANSAS CITY, Mo. — NFL rosters must be set in two weeks.

Will defensive tackle Aaron Donald decide in the days ahead if he will return to the Rams?

Rams coach Sean McVay is not putting a hard timeline on it.

“I’m hopeful that it will be sooner than later, but I also want to respect when he does feel like that clarity will come,” McVay said Saturday after the Rams’ 20-12 preseason victory over the Kansas City Chiefs. “I think there’s a chance that we’ll be closer to that than not. But again, I don’t want to say too much or put some sort of invisible deadline on something that doesn’t exist in my mind for him.”

Donald, 35, retired after the 2023 season. But after the Rams traded for two-time defensive player of the year Myles Garrett in June, Donald has contemplated rejoining a Rams team that is favored to win Super Bowl LXI at SoFi Stadium.

During training camp, Donald did a workout in front of defensive line coach Giff Smith and Rams trainers. In videos posted to social media, he also was captured hitting a blocking sled at UCLA, and going through speed and agility drills at the Rams’ facility in Woodland Hills.

If Donald returns, it would impact Rams roster decisions and also have possible implications for players that are in the final years of their rookie contracts and eligible for extensions.

McVay said he has had “great dialogue” with Donald, a three-time NFL defensive player of the year and eight-time All-Pro.

“We’ve had some tentative discussions behind the scenes,” McVay said. “There’s a lot of stuff, without getting to granular with it. … He knows himself in terms of, ‘Am I able to stack back-to- back days? Am I able to do some of the benchmarks’ that he’s set out for himself.

“And what I don’t want to sit here and do is put a timeline on it, and then something comes up where I’ve got to kind of push it back. … We have some loose things where we’ve identified, you know, dates that we’d like to be able to hit. But what I don’t want to have is any sort of unnecessary pressure on him if there’s some unforeseen circumstances.”

McVay emphasized he wants to respect the decision-making process Donald is going through.

“If he’s put himself in a position to be able to say yes or no, I think he’s earned that right to have clarity on that,” McVay said. “We’re not at that point quite yet.”

The Rams will hold a joint practice this week against the New Orleans Saints, and then play the Saints on Saturday at SoFi Stadium. Their final preseason game is Aug. 27 against the Chargers.

The roster must be set three days later.

“I feel great about our football team as it currently stands,” McVay said, “and I know he’ll add value if he decides to come.”