aaron donald

Aaron Donald watched closely.

After reaching the NFC championship game last season, the Rams traded for a star cornerback. Then they traded for a two-time defensive player of the year.

Donald, a future Hall of Famer two years into retirement, noticed.

His thought: “OK, I wish I was still out there playing right about now.”

On Sunday, there he was.

Hours after ending months of speculation that kept the NFL world at rapt attention, Donald, 35, agreed to terms with the Rams, donned his No. 99 jersey and practiced with the team for the first time since 2023.

• Share via Close extra sharing options

Future Hall of Fame defensive lineman Aaron Donald officially came out of retirement Sunday to rejoin the Rams for their Super Bowl title push.

“Do I feel like I can play at a high level? Yes,” Donald said after the workout. “Do I feel like I can still be myself? 100%.

“If I didn’t feel like that I wouldn’t be here.”

Rams coach Sean McVay is happy to have him. Since the Rams traded for star defensive end Myles Garrett in June, McVay had said he would welcome Donald’s return — and subsequently stressed that any decision would be Donald’s and on the eight-time All-Pro’s timeline.

Donald said that he and McVay communicated “damn near every day” as he worked out and pondered his decision.

Sunday was the deadline for NFL teams to trim their rosters to 53 players.

“He and I both had kind of an unspoken understanding, like, ‘All right, once we get the roster down, where are you at with it?’” McVay said. “We wanted to make sure he felt good about doing that.

“When he does something, he does it all-in. And that’s kind of what led to getting it done.”

When he retired, Donald had $30 million left on his contract. Under the new agreement, he can earn $20 million during the regular season on a one-year deal that could be worth as much as $30 million, a person with knowledge of the situation said. The person requested anonymity because the contract had not yet posted.

On Sunday, Donald went through individual drills with defensive linemen, and then headed to the training room. McVay indicated the Rams would handle Donald’s ramp-up conservatively as they prepare for their Sept. 10 opener against the San Francisco 49ers in Melbourne, Australia.

“Whether or not he’s available and whether or not we think it’s best to be able to play him in Australia, I think the best way to do it is to take it one day at a time,” McVay said.

That is how Donald approached it during what he said was a 13-week decision process. He worked out in the gym, did speed and agility workouts on the field and also did sessions of football drills.

Donald recorded every workout. Every movement and every cut, to see how he stacked up against his earlier self, the one who won three NFL defensive player of the year awards.

“In my opinion, I don’t see no difference,” he said. “If not, it looked a little cleaner to me.”

Still, Donald said “it really wasn’t an easy decision.” That it was “on and off for a while.” But after many conversations with his wife, Erica, and others, he said he knew for the last two weeks that he wanted to return.

Aaron Donald reacts after tackling Cleveland running back Jerome Ford during a game at SoFi Stadium in December 2023.

(Wally Skalij / Los Angeles Times)

It initially felt “weird” to arrive at the Rams’ Woodland Hills facility as a player rather than a visitor, he said, but he quickly acclimated after sitting through an 80-minute team meeting, getting to know new teammates and walking onto the field for practice.

Before the Rams went through stretching exercises, Donald sat on a red exercise ball, taking in the scene and focusing his thoughts for the workout ahead.

Though teammates insisted that he go first, he put himself at the back of the lines.

“Whatever my role is, I’m going to earn it,” he said.

Donald, who helped the Rams win Super Bowl LVI at SoFi Stadium at the end of the 2021 season, aims to help the Rams win another championship at SoFi Stadium this season.

The Rams piqued his interest when they traded for All-Pro cornerback Trent McDuffie, and then dealt edge rusher Jared Verse to the Cleveland Browns for Garrett.

Now he is part of a defensive front that also includes linemen Kobie Turner and Braden Fiske and edge rusher Byron Young.

“I already thought it was a stacked D-line with Verse,” Donald said. “Obviously, things transpired and happened, and then you bring in a guy like Myles Garrett, a generational talent, and it’s like, ‘That could be fun.’”

Donald said that before seeing him on Sunday, he had texted several times with Garrett.

“Hopefully,” Donald said, “we can do some special things together.”

KANSAS CITY, Mo. — NFL rosters must be set in two weeks.

Will defensive tackle Aaron Donald decide in the days ahead if he will return to the Rams?

Rams coach Sean McVay is not putting a hard timeline on it.

“I’m hopeful that it will be sooner than later, but I also want to respect when he does feel like that clarity will come,” McVay said Saturday after the Rams’ 20-12 preseason victory over the Kansas City Chiefs. “I think there’s a chance that we’ll be closer to that than not. But again, I don’t want to say too much or put some sort of invisible deadline on something that doesn’t exist in my mind for him.”

Donald, 35, retired after the 2023 season. But after the Rams traded for two-time defensive player of the year Myles Garrett in June, Donald has contemplated rejoining a Rams team that is favored to win Super Bowl LXI at SoFi Stadium.

During training camp, Donald did a workout in front of defensive line coach Giff Smith and Rams trainers. In videos posted to social media, he also was captured hitting a blocking sled at UCLA, and going through speed and agility drills at the Rams’ facility in Woodland Hills.

If Donald returns, it would impact Rams roster decisions and also have possible implications for players that are in the final years of their rookie contracts and eligible for extensions.

McVay said he has had “great dialogue” with Donald, a three-time NFL defensive player of the year and eight-time All-Pro.

“We’ve had some tentative discussions behind the scenes,” McVay said. “There’s a lot of stuff, without getting to granular with it. … He knows himself in terms of, ‘Am I able to stack back-to- back days? Am I able to do some of the benchmarks’ that he’s set out for himself.

“And what I don’t want to sit here and do is put a timeline on it, and then something comes up where I’ve got to kind of push it back. … We have some loose things where we’ve identified, you know, dates that we’d like to be able to hit. But what I don’t want to have is any sort of unnecessary pressure on him if there’s some unforeseen circumstances.”

McVay emphasized he wants to respect the decision-making process Donald is going through.

“If he’s put himself in a position to be able to say yes or no, I think he’s earned that right to have clarity on that,” McVay said. “We’re not at that point quite yet.”

The Rams will hold a joint practice this week against the New Orleans Saints, and then play the Saints on Saturday at SoFi Stadium. Their final preseason game is Aug. 27 against the Chargers.

The roster must be set three days later.

“I feel great about our football team as it currently stands,” McVay said, “and I know he’ll add value if he decides to come.”

The Rams knew the resume. Saw the highlights. Gathered all the intel required.

But they were not aware of Myles Garrett’s aura.

How could they?

It’s not tangible, nor easily defined.

It’s just there.

“You just feel him,” coach Sean McVay said Friday.

McVay felt and said that before. About Aaron Donald. About Jalen Ramsey.

But listening to Rams players talk about Garrett, this feels different.

Mystical.

“You can just feel his aura,” cornerback Trent McDuffie said.

Safety Quentin Lake explained it the same way.

“Just his presence,” Lake said, “his aura.”

Rams defensive end Myles Garrett smiles during training camp at Loyola Marymount on July 26.

(Robert Gauthier / Los Angeles Times)

The Myles Garrett effect is not confined to the defense.

“Everybody on the field can kind of feel this aura sitting on whatever side of the field he’s on,” offensive guard Kevin Dotson said. “You just feel this monster energy.”

Garrett, a 10th year pro and two-time NFL defensive player of the year, laughed when asked if he was conscious of his aura.

“I guess,” he said. “It’s great to hear that they have respect for me.”

Garrett, 30, is one of the biggest stars on a star-studded Rams team that is favored to win the Super Bowl, regardless of whether Donald comes out of retirement.

Garrett, the No. 1 pick in the 2017 draft out of Texas A&M, amassed 125½ sacks in nine seasons with the Cleveland Browns. He was defensive player of the year in 2023 and also last season, when he recorded a league-record 23 sacks.

In June, the Rams sent edge rusher Jared Verse, a 2027 first-round pick and future second- and third-round picks to the Browns for Garrett. He was regarded as the final piece for a franchise intent on winning a second Super Bowl title under McVay.

Garrett is acclimating to Southern California and a team that advanced to the NFC championship game last season before losing to the eventual Super Bowl champion Seattle Seahawks.

“It’s starting to feel like home rather quickly,” he said.

It did not take long for Garrett to ingratiate himself. His skill, work ethic and knowledge are imparted in the meeting room and on the field, edge rusher Byron Young said.

“It’s amazing,” Young said. “It’s art.”

Last season, Young recorded a career-best 12 sacks and was voted to the Pro Bowl.

With Garrett now lining up alongside him, the fourth-year pro is soaking in knowledge and learning from his example. Though Garrett, at 6 feet, 4 inches and 272 pounds, makes plays that can’t be replicated by others.

Myles Garrett (95) takes part in training camp along with wide receivers Puka Nacua (12) and Davante Adams (17) on July 26.

(Robert Gauthier / Los Angeles Times)

Garrett’s quickness off the ball is “insane,” Young said, noting that Garrett eats up “three or four yards,” with his first step.

“That right there alone is amazing,” Young said.

Garrett’s influence could be magnified if Donald, a three-time defensive player of the year, ends a two-year retirement to pursue another Super Bowl ring.

Garrett said he would not try to sway Donald’s decision. But he acknowledged that it would be exciting to be a “partner in crime” with the eight-time All-Pro.

“There’s a lot we can learn from each other,” Garrett said, “and I’d love to pick his brain on the things he does to attack his matchups and I think the same could be said vice versa.”

During training camp, Garrett and teammates are focused on blending their talents at all three levels of the defense.

Garrett is a “freak athlete for sure,” lineman Kobie Turner said.

Myles Garrett takes part in drills at Rams training camp on July 27.

(Eric Thayer / Los Angeles Times)

“We definitely understand the opportunities that should get opened up,” said Turner, who had seven sacks last season, “and if those opportunities don’t open up and they leave him soloed up, he’s going to take advantage.”

There is “no question” Garrett will dominate, Lake said.

“So now,” he said, “it’s just making sure, ‘Hey, can we do our job so this guy can go cut it loose over there too?’”

Garrett has embraced the Rams’ culture, built during McVay’s nine seasons during which the Rams made seven playoff appearances and played in two Super Bowls, winning one.

He is eager to share his knowledge and experience but also learn from younger teammates. The Rams’ defensive front features Young, Turner, and linemen Braden Fiske and Poona Ford, among others.

“This group was doing great without me,” Garrett said. “I want to just try to help elevate other guys and the playmakers that we have here.”

There is still “a lot of rust to knock off,” during camp and the lead-up to the season, he said.

The Rams’ opener against the San Francisco 49ers in Melbourne, Australia, will be their first opportunity to measure the benefit of Garrett’s presence. It’s the start of a season the Rams aim to end with a Super Bowl victory at SoFi Stadium.

“Maybe,” Garrett said, “the aura will increase over time.”

Aaron Donald did not attend a Rams fan event Thursday night, but the crowd at the YouTube Theater in Inglewood featured many people wearing No. 99 jerseys. One waved a large printed cutout of the three-time NFL defensive player of the year’s face.

The Rams are waiting for Donald to decide whether he will come out of a two-year retirement and join a star-studded Rams team that is favored to win the Super Bowl, which will be played in February at SoFi Stadium.

“I think it’s real clear where we can start the GoFundMe to bring Aaron back,” team president Kevin Demoff joked to a raucous crowd that was cheering ‘AD, AD, AD.”

The Rams open training camp Saturday at Loyola Marymount. Donald, 35, helped the Rams win Super Bowl LVI at SoFi Stadium to cap the 2021 season. He has indicated that he is considering a return to a defense that features end Myles Garrett, the reigning defensive player of the year, and All-Pro cornerback Trent McDuffie.

“We don’t have a ring, or a Lombardi Trophy or a banner if it’s not for Aaron Donald,” Demoff told the crowd, adding that if Donald wants to return, “We will wait with open arms.”

Tony Pastoors, the Rams chief operating officer, said the Rams want Donald to go “through his process” before making a decision.

“Whenever he’s ready, we’ll be ready,” Pastoors told the crowd. “And, ultimately, I would rather have Aaron Donald when we’re playing actual football games than in July.

“So, we’ll all be patient, and if it happens, we’ll be ready.”

Demoff echoed Pastoors.

“The last 10 years don’t happen without Aaron Donald, and if he wants to come help kick off the next 10 years, by all means we’re ready.”

Aaron Donald has made no public pronouncements that he will remain retired or return to play for the Rams.

But the three-time NFL defensive player of the year and future hall of famer remains a hot topic, and Rams players are aware of the buzz.

“When you have a guy that’s that serious about even considering coming out, it’s like ‘OK, we might have a chance,’” safety Quentin Lake said Monday after the Rams completed an organized-team activity workout.

Chatter about Donald, 35, has been rampant since last week, when the Rams made another gigantic offseason move by trading for defensive end Myles Garrett.

The possibility of pairing Donald with Garrett — a two-time defensive player of the year — continues to intrigue both in and out of the Rams’ facility.

Like Lake, defensive lineman Kobie Turner insistently cautioned that whatever Donald decides to do or not do was his former teammate’s prerogative.

But the possibilities…

“To just have two historic, if you will, defensive players on that line together,” Turner said of pairing Donald and Garrett, “and to have the rest of us who are trying to build up our reputations, and to build to that level of greatness that they’ve been able to garner, I think that would be cool for L.A.”

Said defensive coordinator Chris Shula: “Would love to have him back — with open arms.”

Shula enters his third season overseeing a defense remade by the March trade for All-Pro cornerback Trent McDuffie, the signing of cornerback Jaylen Watson and the trade for Garrett.

With or without Donald, the Rams are regarded as a favorite to win Super Bowl LXI, which will be played in February at SoFi Stadium.

But the Rams are not hoisting the Lombardi Trophy just yet, Lake said.

“Some people say if he were to come back, just hand the Lombardi to us on a silver platter — but that’s never the case,” Lake said. “Is he a fantastic player? Yes.

“Are there so many things we could do in terms of pressures and blitzes and all that stuff? Of course. … It would be a fun year, I’ll say that.”

With quarterback Matthew Stafford — the NFL most valuable player — back to lead the offense, and McDuffie and Watson solving the team’s greatest weakness, the Rams already were regarded among the favorites to play in the Super Bowl for the first time since winning Super Bowl LVI at SoFi Stadium in 2022.

Then general manager Les Snead engineered the deal for Garrett, sending edge rusher Jared Verse, a 2027 first-round draft pick and future second- and third-round picks to the Cleveland Browns for a player who has 125½ sacks in nine seasons.

Lake, Turner and Shula lamented losing Verse — “a brother for life,” Turner said — but they have welcomed Garrett.

“You give a great player to get a great player,” Lake said, “and luckily, we’ve got arguably the best defensive player in the NFL. … We’re not asking Myles to do anything but just be himself.”

Last season, Garrett amassed an NFL season record 23 sacks.

Rams defensive end Myles Garrett sits between Rams general manager Les Snead and coach Sean McVay, right, during a news conference on June 2.

(Ric Tapia / For The Times)

“We’re going to let him do what he does best,” Shula said, “and we all know exactly what he does best.”

McDuffie and Watson were part of Kansas City Chiefs teams that played in three consecutive Super Bowls, winning titles in 2023 and 2024. Those teams featured dominating pass rusher Chris Jones, so McDuffie knows how a player such as Garrett enables the defense to “flip the script” and attack offenses.

“You just talk about mentality,” McDuffie said, “and a swag.”

Donald, who has 111 sacks, would certainly add to that.

Not every player in their mid-30s could return and play at a high level after sitting out two seasons.

“I don’t think you do that if you’re a normal person,” Turner said, chuckling. “But A.D.’s not a normal person.”