Watkins

‘Feeling back like myself.’ JuJu Watkins returns to practice at USC

She’d been out for over a year, her long, arduous recovery from a season-ending knee injury kept almost completely under wraps. But as JuJu Watkins took her place in front of a microphone for the first time since returning to practice this summer, the USC superstar could barely contain her gratitude.

Asked Monday what the best part about being back has been so far, a big smile crept across Watkins’ face.

“Honestly everything,” Watkins said. “Like I don’t even know, the smallest stuff just gets me excited.”

Watkins’ return is a momentous mile marker for a team that has serious national title aspirations this season. Her status remains uncertain, and reporters in attendance Monday were told not to inquire further about Watkins’ specific recovery timeline. But Watkins did say that she’s already been able to scrimmage during USC’s summer practice and that she’s “feeling back like myself.”

“It’s just been a long time coming,” Watkins said. “I’ve just been working out and grinding every day so that I could be in position, so to see all of that hard work pay off right now, it’s really fulfilling.”

Watkins was a two-time consensus All-American and the Associated Press Player of the Year in 2025, when her knee buckled that March during a breakaway in the second round of the NCAA tournament. The injury, a torn ACL, wouldn’t just derail a possible title run for USC that season, but also upend the Trojans’ trajectory for the next one.

Facing one of the toughest schedules in the nation, USC missed Watkins dearly. The Trojans finished their frustrating campaign 18-14 before losing in the Round of 32.

As she sat out, Watkins said she struggled to keep still. Patience didn’t necessarily come naturally. She found herself leaning on others, she said, like Dallas Wings point guard Paige Bueckers, who went through her own ACL recovery.

“She was constantly checking up on me, sending me texts, encouraging me,” Watkins said of Bueckers. ‘I really appreciated that.”

Coaches suggested she pour that energy into her teammates. So she took solace in doing the little things, like arranging the locker room chairs during pre-game.

“Just to watch her take something that was so difficult and pour herself into everything that went into last year was something I’ll never forget,” coach Lindsay Gottlieb said. “I really do take a lot of inspiration from it.”

The silver lining, coming out of a season without their superstar, was the emergence of freshman Jazzy Davidson, who came to USC to play alongside Watkins. Instead, she ended up winning National Freshman of the Year and becoming a rising star in her own right,

This month, Watkins and Davidson were finally able to take the floor together, just as Gottlieb had once envisioned. She’d waited quite a while for that pairing, she reminded Monday. But Davidson, she thinks, will be all the better for having survived her freshman season without Watkins.

“You just come back with a different level of confidence,” Gottlieb said. “I hope she brings with her every experience she had because who had more experience than Jazzy in terms of a freshman year where she handled so much?”

Now, with Watkins back and Davidson set to take another step forward, there won’t be so much pressure on the Trojans’ newest top recruit.

Saniyah Hall marks the third straight No. 1 overall prospect to sign with Gottlieb and USC, but she steps into a decidedly different scenario than the other two did. In addition to Watkins and Davidson, the Trojans also brought in two other top freshmen in Sitaya Fagan and Sara Okeke, as well as two priority portal adds in Ryann Bennett and Pania Davis.

“With the talent that’s on the team,” Hall said, “I think it could be something that’s very special.”

That starts with Watkins, who, in spite of a year away, apparently hasn’t skipped a beat in her return.

“I feel like she’s back like she never left,” guard Kennedy Smith said.

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Ollie Watkins: In better form than Harry Kane – why Villa striker is no longer being ‘written off’

Since the last international break, no player has scored more Premier League goals than Watkins’ nine.

Manchester City‘s Erling Haaland is second on that list with seven, while Nottingham Forest‘s Morgan Gibbs-White is the next best English player on five.

But, while Watkins may well be arguably England’s most in-form striker heading into the World Cup, realistically the spot everyone is vying for is the number one back-up position to captain Kane.

Ivan Toney has been in prolific form all season for Al-Ahli but playing in the Saudi Pro League means his numbers are difficult to directly compare with the other contenders.

Of the rest, Watkins’ 19 goals in all competitions puts him five ahead of both Dominic Calvert-Lewin, who returned to the England fold after a five-year exile in March, and Danny Welbeck, whose last cap was in 2018.

“He’s got to be on the plane,” former Villa midfielder Lee Hendrie said on Sky Sports when asked about Watkins’ chances of being included this summer. “Since being left out we’ve just seen a massive turning of the corner.

“He’s been relentless in front of goal, he’s shown his capabilities. He’s a totally different player to Harry Kane and gives them something different.”

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