unbeatable

Ryanair and Jet2 are also offering discounted flights

EasyJet is offering a range of what it is calling ‘unbeatable flight deals’, with one-way fares starting from £16.99 this summer. The airline has thousands of seats available for under £40, although baggage does cost extra.

August flights from Bristol to Malaga start at £16.99, while London Gatwick fliers can reach Milan Malpensa from £34.99 this month. Flights from Manchester to Alicante start at £17.49, and a one-way journey from Glasgow to Kos can be purchased from £34.49.

Looking further ahead, flights from London Luton to Lisbon – in September – start at £31.99, while flies from the same airport can visit Barcelona from under £17. These prices, and the thousands of other deals on offer, are subject to availability.

The basic fare only includes a small carry-on bag, with any other luggage incurring a fee. Elsewhere easyJet is also offering £50 off beach breaks, per person and with no minimum spend, before August 31.

EasyJet competitor Ryanair is also running a promotion, with flights from £14.99 to destinations such as Spain, Italy and Portugal. The deal is available on selected flights departing between now and October 31, 2026, and you must book by August 31.

We found a one-way flight from Liverpool John Lennon Airport to Barcelona priced at £14.99, while a trip from London Luton to Alicante can be purchased for the same price. Ryanair said terms and conditions apply and promotional fares are subject to availability

And Jet2 is also running a deal, with thousands of seats at £39 or less, for travel between now and the end of October. We found return flights from Glasgow to Menorca, leaving on August 18 and returning on August 25, for £60 per person.

You can also travel from London Stansted to Ibiza, and back, from £63 per person when leaving and returning on the same dates. Unlike easyJet and Ryanair, Jet2’s standard fare comes with an allowance for two cabin bags without any extra charge.

Terms and conditions apply here, too, and Jet2 said: “When they’re gone, they’re gone”.

Preparation explained part of the conversation. Watching her ride explained the rest.

Again and again, people used the same word. Smooth.

“She’s got a beautiful style. You could put a teacup on her back and it would not spill,” said two-time Commonwealth champion Katherine Bates.

“She’s got an exceptionally strong core. She does not move at all on the bike, even when putting out maximum power.”

Paralympic gold medalist and Finucane’s former Great Britain team-mate, Jenny Holl, believes that style is difficult to teach.

“Emma looks like she’s one with the bike,” she reveres.

“She’s so smooth, so dialed. She never looks like she’s fighting with it and, for me, that’s the biggest difference. That fluidity seems to give her that extra gear.”

Finucane’s positioning has taken years of refining and discipline.

“She’s so low but that’s really hard work. She’s trained herself to be in that position,” explained Partridge.

“The work she’s put in, the focus on the position and the discipline on her line, all these things add up to making her what she is.”

Perhaps the best example came in the women’s 1km time trial.

While most of the field opted for specialist time-trial handlebars, Finucane chose conventional drop handlebars.

She still won.

If you’re planning a trip to Japan, don’t just go to the big cities, instead head to another island which has golden sands and an unbeatable experience you’ll never forget

A stunning island just three hours away from Tokyo must be added to your Japan bucket list, because it was one of my favourite days of our five-week trip.

The little-known island is about 15 minutes by boat from Ishigaki, off Okinawa, and we actually flew from Osaka and were meant to fly direct to Ishigaki. However, our flight was cancelled without our knowing, so we ended up having to fly to Okinawa, and then catching a (very tight) connection to Ishigaki. However, flight drama aside, when we decided to go to Taketomi, we didn’t think there would be much to do or that we’d want to spend very long there. But we were so wrong…

Taketomi is within the Yaeyama District of Okinawa Prefecture, Japan. Taketomi is one of the Yaeyama Islands, which are a tropical archipelago in southwestern Okinawa Prefecture, Japan, known as the nation’s southernmost and westernmost inhabited islands.

They feature coral reefs, lush jungles, and a laid-back, rural atmosphere, serving as a popular destination for snorkelling, diving, and experiencing traditional Ryukyu culture.

When we went, we immediately got a minibus to where we could catch a ride on water buffalo carts. It is an iconic 30-minute guided tour through the traditional Ryukyu village, featuring red-tile roofs and sandy streets.

It was absolutely amazing, an experience we’ll never forget, and our tour guide even played traditional Okinawan music on a sanshin, which is a stringed instrument. I felt like I was in a movie! It was certainly an experience that I won’t forget in a hurry.

Then, once we bought the professional photo (we had to), we headed to get some lunch. It’s worth remembering that an estimated 300 to 360 people live on Taketomi, so don’t expect any chain restaurants or anything you’re probably used to if you’re from the UK.

But the total change of pace to even big Japanese cities was amazing, and it was nice to spend time doing a variety of things while we were in Japan.

After, we went to the beach, where I was gobsmacked by the golden sands and the clear sea. Ishigaki was the first proper tropical island I’d ever been to, and Taketomi had all the same fantastic features. I’m now enamoured.

We had a little paddle in the sea, and I was gobsmacked to find that it was actually so warm, and while you’d have to go quite far out into the sea to actually be able to swim, it was definitely worth paddling.

If you’re going to Japan, make sure you add Okinawa or Ishigaki to your list of places to visit. I’d highly recommend Ishigaki, but I’m definitely biased. I think that Okinawa is a lot more touristy now, so Ishigaki suited us perfectly, especially as my partner is a scuba diver.

We loved it so much that we hope to go back to another of the Yaeyama Islands in the future. It is worth noting, however, that Ishigaki is located in an earthquake-prone area; tsunami awareness is essential year-round. Typhoon season runs from June to November, with the highest risk occurring from July to October.