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America 250” is no “Spirit of ‘76.”

For those of us who remember the bicentennial, the semiquincentennial is a complete and utter dud. Many fine festivities will take place on and around July 4, but compared with the years-long nationwide celebration that marked this country’s 200th anniversary, 250 feels like a nonevent.

Perhaps it was inevitable. Semiquincentennial (meaning half of a 500-year anniversary) certainly doesn’t roll off the tongue as easily as bicentennial and our current president isn’t making it any catchier. Mostly because he seems to think 250 is the new 80 (the birthday President Trump recently marked with his UFC Freedom 250 cage match on the White House lawn).

As many have noted, Trump’s method of honoring this country’s birthday involves making it all about him by demolishing parts of the White House (to install a new bunker-like ballroom), attempting to set up a $1.8-billion slush fund for pardoned Jan. 6 rioters, seeking to build a triumphal arch that a majority of Americans oppose and trying to slap his name and/or image on any surface he can think of (including a proposed $250 bill). No wonder so many artists have dropped out of the concert series planned for the Great American State Fair in Washington, D.C.

To be fair, the federal government’s involvement in bicentennial planning also got bogged down with political and personal hubris. The national commission, originally created by President Lyndon B. Johnson, was reformed under President Richard Nixon. Plagued by criticism and scandal, it was eventually dissolved by Congress and replaced by a new commission that decided to mostly fund community celebrations.

There was much hand-wringing over missed opportunities at the time, but for more than a year, state and local governments staged reenactments, parades and patriotic events all over the country while the commercial sector star-spangled the crap out of everything: T-shirts, bell-bottoms and bathing suits; curtains, bedspreads and throw rugs; dishware, glassware and Tupperware.

The Declaration of Independence appeared on highball glasses, tea towels and collectible plates. Beginning in 1974, CBS ran mini-history lessons called “Bicentennial Minutes,” which were then sent up on shows as diverse as “Hee Haw” and “Maude.” George Washington and other Founding Fathers graced Pez dispensers, coasters and the cover of Mad Magazine. There was a bicentennial Barbie and a colonial Campbell’s Soup doll. McDonald’s sold red, white and blue milkshakes, Burger King offered a flag-bedecked series of glass tumblers, Disney characters wore tricorn hats for a line of park merchandise.

Some called it the “buy-centennial” but for a kid who daily rocked Stars and Stripes sneakers, and, thanks to a year’s worth of American-history-themed “Schoolhouse Rock!,” could, and would, sing the preamble to the Constitution or the anthem “No More Kings” at the drop of a hat, it was great fun.

Now, of course, “No More Kings” is an anti-Trump protest theme, and the right has so co-opted patriotism that wearing a flag-emblazoned T-shirt can feel somehow partisan. American history itself has become a bone of contention, with the left accusing the right of whitewashing this country’s inarguable sins — Native American displacement, slavery, gender inequality and racist policies — while the right insists that the left is obsessed with undermining our nation’s power and legacy by “woke”-shaming it.

The only thing each end of our divided political spectrum can agree on is that democracy is under mortal threat from the other.

That’s one good reason to feel less than festive, and there are plenty of others, including increased political violence, the war in Iran, tariffs, surging gas prices, civil rights rollbacks, Immigration and Customs Enforcement tactics, artificial intelligence’s threat to jobs, the resurgence of measles, the rising cost of just about everything and the fact that some critics are claiming that Steven Spielberg’s “Disclosure Day” is less full of wonder than “Close Encounters of the Third Kind.”

But things weren’t so great heading into the bicentennial either. I was 12 at the time, born nine months after Alabama Gov. George Wallace gave his infamous “segregation now, segregation tomorrow, segregation forever” speech and less than two months before President Kennedy was assassinated. I hadn’t been alive a year when civil rights activists James Chaney, Andrew Goodman and Michael Schwerner were murdered in Mississippi by members of the Ku Klux Klan and hadn’t turned 5 when the Rev. Martin Luther King Jr. and then-Sen. Robert F. Kennedy were also assassinated.

Sure, it was that now-wistfully remembered time when kids went out in the morning and played, mostly unmonitored, until nightfall (with the inevitable trips to the doctor for stitches and tetanus shots for those wounds too obvious to hide from parents). But by the time the bicentennial rolled around, my life had played out against the backdrop of civil unrest and the Vietnam War, both spilling from our black-and-white television almost nightly.

I was 9 when Wallace, then a presidential candidate, was shot and 10 when I learned what OPEC and gas siphoning meant as my family spent hours in an un-air-conditioned car, inching toward the gas pump after the 1973 “Yom Kippur” Arab-Israeli War resulted in oil shortages.

That same year, Vice President Spiro Agnew resigned from office, pleading “no contest” to charges of tax evasion but avoiding prosecution for charges of bribery and criminal conspiracy, and Nixon appointed House Minority Leader Gerald Ford (R-Mich.) to Agnew’s place. In 1974, Nixon, faced with impeachment for his part in the Watergate scandal, became the first president in U.S. history to resign.

The bicentennial’s tall ships festivals, fife and drum parades and Old Glory consumer fest occurred in a country reeling from more than a decade of history-changing assassinations, civil unrest, economic anxiety and high-level political corruption (not to mention a collective fear of the ocean brought on by the 1975 release of Spielberg’s “Jaws”). Democracy was celebrated under Ford, the first, and thus far only, president to come to office through the provisions of the 25th Amendment rather than a national election.

A president who, after being regularly and ruthlessly lampooned by comedian Chevy Chase on the nascent “Saturday Night Live,” reacted by becoming friends with Chase instead of, you know, forcing the network to fire him.

If the bicentennial roiled with some of the same tensions Americans feel today, it did benefit from a cultural cohesion that no longer exists. The year 1976 saw the founding of Apple and the introduction of VHS tapes, but the national audience was still very much a reality. Back then, you couldn’t escape the songs of the summer — “Silly Love Songs” (Wings), “Don’t Go Breaking My Heart” (Elton John and Kiki Dee) and “Afternoon Delight” (Starland Vocal Band) — any more than you could miss those “Bicentennial Minutes.” We all listened to the radio, watched TV, went to the movies and bought books, and our preferences revealed the country’s desire for both comfort and change.

On the bestseller lists, Agatha Christie’s final Hercule Poirot and Miss Marple books marked the end of an era, toggling in the No. 1 spot with the political turbulence of Gore Vidal’s “1876” and Leon Uris’ “Trinity.” “Rocky” beat “All the President’s Men,” “Taxi Driver,” “Network,” “Marathon Man” and “The Omen” at the box office and, later, in the best picture Oscar race.

On television, Americans sought the nostalgic comfort food of “Happy Days,” “The Waltons” and “Little House on the Prairie” amid the more pointed social comedies of “All in the Family,” “The Jeffersons” and “MASH,” all of which had nightly averages of 20 million or more viewers.

In today’s cultural landscape, defined by social media bubbles, streaming services and Spotify libraries, the gap between mass audience and cultural significance is much wider than it was 50 years ago (“The Super Mario Galaxy Movie” may be the highest-grossing movie of the year, but it’s hard to imagine it winning best picture) and mass audience has become a relative term for pretty much everything that is not the Super Bowl.

Even so, we too find ourselves rooting for the little guy (“Project Hail Mary”) and reaching into the past for inspiration (a new “Little House on the Prairie” debuts next week on Netflix) even as we contemplate the future of tech (“The Six Billion Dollar Man” has become every computer genius who can leap a firewall).

I don’t know what it was like to be an adult in 1976, but I remember my parents fretting over the grocery budget, nixing travel plans because of the price of gas and worrying about the future of a country that seemed so irreparably divided. To paraphrase the Diana Ross hit of the time, did we know where we were going to? Not at all. The bicentennial occurred during an election year, with all the partisan denunciations that entails (though when Jimmy Carter narrowly beat Ford, no one thought of contesting the results).

Even so, most Americans were still ready to party, to celebrate the 200th anniversary of a long-shot revolution that resulted in the United States of America.

So does it stink that the semiquincentennial has been such a flop? Yes, it does. But, as is written in its very singable preamble, the Constitution was written “in order to form a more perfect union.” Not “perfect,” but “more perfect.” As in better.

Even in the most troubled times, the cornerstone of our democracy is the understanding that we will always need to do better and there is a living document that allows us to do so.

And 250 years’ worth of that is definitely worth celebrating.

Khamzat Chimaev kicked Sean Strickland – despite the presence of armed police on stage – as the pair faced off following an ugly news conference before UFC 328 on Saturday.

A bitter and personal exchange escalated even further when Chimaev, despite being held back by UFC security, beckoned Strickland towards him as the pair traded insults, before launching a kick at the American.

As the crowd roared, security and armed police escorted each fighter off stage in separate directions as they continued to hurl expletives at each other.

Tensions have threatened to boil over throughout fight week, with Russian-Emirati middleweight champion Chimaev set to defend his belt against American Strickland in Newark, New Jersey on Saturday.

It is not uncommon for UFC fighters to insult each other in the hope of building hype around a fight, but Strickland has been particularly volatile while addressing Chimaev – launching derogatory and racist comments which have attacked his religion and heritage.

Last week, Strickland threatened to shoot Chimaev if the 32-year-old and his team-mates confronted him in the build-up to the fight.

In response, the UFC has hired extra security to protect each fighter and reportedly kept the pair in separate hotels.

Chimaev has been calm and reserved during fight week, despite Strickland’s derogatory comments, but was animated during the news conference.

Before the pair had even taken their seats, security had to intervene and, as Strickland continued to goad Chimaev, he responded with ugly comments about childhood trauma which the American has spoken about in the past.

“You’re making fun of child abuse,” replied Strickland, who followed up with further expletives.

When asked if he enjoyed the bitter rivalry between Chimaev and Strickland, UFC president Dana White – who was stood between the pair – responded “it is what it is”.

He previously described it as a “top-three” heated rivalry of all time in the UFC.

Despite the offensive comments from Strickland and Chimaev, it is unlikely the UFC will take any disciplinary action with White a vocal supporter of free speech.

“I think probably the most important free speech to protect is hate speech,” White said last year.

“Because when a government or a certain person can come out and determine saying ‘this is hate speech’, it’s a very slippery slope and it’s dangerous, in my opinion.”

Strickland did not appear to be hurt by Chimaev’s kick and afterwards wrote “exactly what I expected a coward to do”, on social media.

It is unclear whether the New Jersey Athletic Control Board will punish Chimaev for the altercation.

Democrat Xavier Becerra’s rapid rise in California’s race for governor made him a ripe and constant target during a combative nationally televised debate Tuesday evening, his first real test in a high-stakes election that remains highly volatile.

Becerra was ripped throughout the two-hour CNN debate, primarily by his Democratic rivals, who accused him of dodging questions about his stance on single-payer healthcare, falling short as a Biden Cabinet secretary and pocketing a campaign donation from Chevron.

“I think everyone’s invoking my name. It’s nice to hear my name quite a bit,” said Becerra, who served as the U.S. secretary of Health and Human Services during the Biden administration. “I will tell you this: Distorting the facts in your quest to be governor is never good, but using Trump lies to try to damage your opponents is worse, and that’s what we see happening.”

As ballots land in California voters’ mailboxes, the state’s seven top gubernatorial candidates clashed over immigration, President Trump, tax policy, political temperament and a hodgepodge of scandals, mudslinging and other unsavory actions that have risen to the forefront of the hotly contested race.

The snarky, sometimes petulant exchanges reflect how unsettled the race to replace termed-out Gov. Gavin Newsom is, as well as California’s outsize economic and political gravitas on the national and international stage.

Shortly after the debate began, former Orange County Rep. Katie Porter chastised her fellow candidates for their unceasing attacks.

“I can’t believe [the] interrupting and bickering and name calling and shouting and disrespect for everyone up here who’s stepping into public service that anyone wants to talk about my temperament,” said the former Democratic Congress member from Irvine.

Here are the top takeaways from a two-hour debate that somehow seemed even longer:

Becerra takes his lumps

Beccera, who has surged in the weeks before the June 2 primary, faced a barrage of attacks from his Republican and Democratic rivals about his oversight of unaccompanied immigrant minors during his tenure at the Health and Human Services Department and his relationship with a longtime adviser who, along with other consultants, skimmed about $225,000 from one of Becerra’s dormant campaign accounts.

Becerra is not accused of wrongdoing and has been painted as a victim in the prosecutor’s court filings. Still, conservative commentator Steve Hilton, a Republican, suggested Becerra knew about the scheme, and former Los Angeles Mayor Antonio Villaraigosa, a Democrat, questioned why Becerra paid an unusually high fee to one of the consultants named in the indictment.

“It doesn’t pass the smell test,” Villaraigosa said.

Becerra also was accused of changing his position on single-payer healthcare, a top priority of liberal voters that aims to create a healthcare system run and funded by the federal government.

Though Becerra has long supported single-payer healthcare, he recently assured members of the California Medical Assn. — one of the most influential medical lobbyinggroups in California, which has endorsed him — that he would not support it as governor, according to a KQED report.

When asked directly about this, Becerra said “those reports were inaccurate. I continue to be for Medicare for all.”

Becerra sidestepped repeated questions from Porter about whether he supported a state-sponsored single-payer healthcare system in California, saying that he wants to cover “everyone with something like Medicare for all.”

“Covering everyone with something is not single-payer. It’s not even federal Medicare for all. But you won’t say whether you support California having its own state-run single-payer system,” Porter said.

Single-payer healthcare is a telling issue

Democratic billionaire Tom Steyer also has taken heat for changing his position on the issue. The hedge fund founder turned environmental warrior opposed single-payer healthcare during his 2020 presidential bid and now supports a statewide single-payer system called CalCare. He is endorsed by the California Nurses Assn., one of CalCare’s biggest supporters.

A recent analysis by UC researchers estimates CalCare would cost $731 billion to implement in 2027 — a price tag that’s $14 billion larger than all anticipated healthcare spending in California next year.

Villaraigosa said creating a state-sponsored single-payer healthcare system — with a price tag larger than the entire state budget — is a “pie in the sky” proposal. He said he considers healthcare a human right but said a system such as CalCare would require approval from the Trump administration — and that’s not going to happen.

As a former British citizen, Hilton said he is the only candidate who has experienced government-run healthcare.

“As a patient, it nearly killed me,” he said. “That’s another story we don’t have time for. As a policymaker, you end up with the worst patient satisfaction, costs that you can’t afford, taxes, sky-high to pay for it. It is a total disaster.”

Race remains a toss-up

The 2026 gubernatorial contest has been an undulating, unpredictable whirlwind. Unlike every governor’s race for more than a quarter of a century, there is no clear frontrunner, leading to a sprawling field of candidates with notable resumes but little recognition among California’s 23.1 million registered voters.

On Monday, the state Democratic Party released its latest voter survey, which found Hilton and Becerra tied at 18%, and Bianco with 14%. Steyer received the backing of 12%, while support for the other top Democrats in the race — Porter, San José Mayor Matt Mahan, Villaraigosa and State Supt. of Public Instruction Tony Thurmond — was in the single digits. Thurmond did not meet the polling threshold to qualify for Tuesday’s debate or an NBC/Telemundo face-off taking place on Wednesday.

Tuesday’s debate with the leading candidates took place at East Los Angeles College and was hosted by CNN, the first time national media has paid such attention to a California statewide contest since 2010.

Partisan divide on immigration

On the debate stage in Los Angeles, a city that was targeted by Trump administration immigration raids, Bianco criticized California’s sanctuary state laws, which prevent local law enforcement from assisting with federal immigration enforcement.

Villaraigosa defended the undocumented immigrants residing in California, saying they are vital to the economic success of the state. He also accused Bianco of not understanding how California’s sanctuary state policy works — with the former Los Angeles mayor telling him that California has turned over thousands of undocumented immigrants convicted of crimes to federal immigration officials.

Bianco dismissed Villaraigosa’s comment immediately.

“I want Mr. Villaraigosa to tell the mother of the 14-year-old in my county that is dead because of an illegal immigrant that had been deported three times because of DUIs that sanctuary state policy keeps us safe. I don’t think she’s going to agree with you,” Bianco said.

Democrats Porter, Steyer, Mahan and Becerra accused the Trump administration of “terrorizing” Latino communities and targeting people for deportation based on the color of their skin.

Steyer said he would prosecute ICE agents “and the people who send them,” including former Homeland Security Secretary Kristi Noem and Trump advisor Stephen Miller, for illegal racial profiling.

Agreement on need for housing

On the issue of housing, the candidates agreed that California has fallen short of providing enough homes to make the state affordable. Mahan, the mayor of San José, said he has reduced the city’s homeless population by making it easier to build ADUs in people’s backyards, and by reducing red tape for additional types of housing.

Villaraigosa said he built more market-rate, affordable and workforce housing when he was mayor of Los Angeles than anyone else on the stage.

Hilton pressed for building single-family homes in areas of the state with space, rather than forcing more housing into places where residents don’t want them.

Steyer said, “Californians can’t afford to live here,” and there has to be a greater conversation about building more housing, and faster. He also said that cities and counties “do not want new housing” because they can’t afford to pay the health and education costs associated with more residents, and he will solve that issue by closing tax loopholes for big businesses.

Still, housing, homelessness and affordability — top-of-mind issues for California voters — overall received scant attention during the debate, even though CNN debate moderators Kaitlan Collins and Los Angeles-native Elex Michaelson pressed the candidates on the state’s incessant problems with affordability.

Steyer did use the affordability issue to criticize Becerra, currently his greatest political threat, for taking a campaign contribution from Chevron.

“Being in bed with oil companies is a mistake,” Steyer said. “Xavier Becerra has taken the max amount of money from Chevron, and he has said they’re good guys that we need. The truth of the matter is the oil companies are ripping us off at the pump. They’re polluting our air and they’re burning up the climate.”

Becerra responded that it was “a rich response from a guy who made his billions investing in fossil fuels and oil companies, in coal companies.”

“Now he makes the billions, and he has spent more than every other candidate combined in this campaign, using those profits to now try to buy his seat in the governor’s office,” Becerra said.

Where they stand on the proposed billionaire tax

A notable area of policy disagreement among Democrats is a proposal to levy a one-time 5% tax on the wealth and assets of billionaires. Supporters of the measure say they have gathered enough signatures to qualify it for the November ballot.

If approved, the funds would mostly pay for healthcare cuts approved by the Trump administration last year.

Porter said that, although she wants to increase taxes on the state’s wealthiest residents, she doesn’t support the proposal because it is a “one-time tax” that won’t solve the state’s underlying budget issues.

“Yes to a progressive tax code, yes to the wealthy paying more, but this tax is about cheap political points,” Porter said.

Steyer said he would vote for the tax, but he agreed that state leaders ought to go further, including by taxing corporate interests more.

Bianco agreed with Porter that the billionaire tax is a bad idea.

Villaraigosa said California relies too much on the its wealthiest residents to fill state coffers, which leads to “feast and famine” in its budgets. He said businesses and high-earners are leaving the state, and that a plan to tax the wealthiest Americans needs to be enacted at the federal level.

Republican vs. Republican

The two Republicans on stage appeared content to spend their time blasting the Democrats rather than each other.

Bianco was asked if he thought that Republican voters could trust Hilton.

“You’ve called Hilton unethical and dishonest and said that he swindled his way into the Republican side,” Collins said, citing an article from the Atlantic.

“I would never use the word swindled, but the context — yes, I have said that,” Bianco said after some back-and-forth about the particulars of his criticisms. “Have Steve and I disagreed? Absolutely we have.”

He avoided directly criticizing Hilton but said he was the only person on the stage “that their entire existence in their job revolves around honesty, integrity.”

Hilton swerved, saying voters cannot keep voting for the same thing — Democratic leadership — if they want to see change in the state.”

Times staff writers Dakota Smith and Doug Smith contributed to this report.

A VIRGIN Island star was tonight forced to look at her own “ugly” vagina after admitting to having a painful issue that has stopped her from ever having sex.

The wild Channel 4 reality show is back on the box, and the latest episode continued to shock.

Virgin Island sees a group of people, who are yet to take the plunge into the world of nookie, get help from a team of sex gurus, headed up by Dr Danielle Harel and Celeste Hirschman.

On tonight’s episode, it was Joy‘s turn to face her sexual fears.

The 22-year-old event coordinator from Falmouth, suffers from vaginismus – a medical condition that causes the vaginal muscles to involuntarily tighten, which can make sex extremely painful or impossible.

However, Joy was seen heading off for a session with one of the resident sex experts, to try and help her overcome this painful issue.

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Viewers then watched as she was given a mirror by the expert and told to look at her vagina.

The sex guru assured her she was “beautiful” down there, but Joy was not convinced.

Referring to her intimate area, Joy said: “It’s weird because I feel like she looks ugly.”

Before going on Virgin Island, she revealed: “Despite having a Vaginismus diagnosis for years, I had only made minimal progress and was starting to lose hope of ever being healed.”

The new TV star also added that she also signed up to Virgin Island because she wanted to “overcome her religious shame around sex”.

Also on tonight’s show, fans saw shy Bertie, 24, be given a masterclass in sex positions by expert Celeste.

The event volunteer from Taunton, who suffers from low self-esteem and body confidence issues, was given his first taste of simulating sex by leading expert, Celeste.

The fully clothed pair were seen humping in various positions, in a bid to boost Bertie’s confidence.

At the end of the session a happy Bertie then turned to Celeste and said: “You are an absolute miracle worker! There is no way I’m leaving!”

Before going on the wild Channel 4 reality show, the shy star described himself as a “grade-A virgin” who had never kissed anyone before.

However, he previously admitted that he worried that “sex would feel overwhelming” and was scared of reaching middle age without experiencing intimacy.

This season of Virgin Island sees the 12 participants take on turn-on classes, as well as kink exploration.

Speaking about the new series, expert Celeste said: “I feel like kinks are really really important because so many people have them.

“When I think of it, I think like sex is really play time. And kinks are one way that people play. And a lot of people like to play with power or sensation. 

“And all of that enhances the intensity and arousal and experience. 

“So we wanted people to have access to all these different kinds of feelings.”

Virgin Island continues tonight at 9pm on Channel 4