solo

I may be 76, but slowing down, or retirement, couldn’t be further from my mind. True, I don’t have a hefty pension or a partner to while away the rest of my days with, but my love of travelling is as passionate as it has always been.

I love scaring myself stupid trying new experiences, and if a friend or daughter is unavailable I’ll go alone. Solo travel is far better than sitting at home looking back instead of forward.

So, when I was offered the chance to try a naturist holiday in southern Crete in July, rather than, “OMG, naked in front of strangers!”, my first thought was, “No hold luggage!” The idea of baring all at a resort full of people I didn’t know seemed exciting rather than terrifying.

I hitched a lift to Vritomartis naturist resort from my accommodation in the village nearby. It was only when I bumped into a smiling, naked, rather portly male guest in flip-flops and a baseball hat outside reception that I realised exactly what I had signed up for. I was the only woman on her own among 180 couples. It felt surprisingly liberating, and I left feeling proud of every part of my ageing body for the first time in years.

Travel has always been in my blood. As a child, growing up in Basingstoke, Hampshire, with a garden overlooking the A30, I was enchanted by the huge, thundering Scania lorries with beds curtained off in the back, and dreamed of life as a long-distance driver. An escape to Cornwall on a boyfriend’s Vespa at 17 lit a flame inside me that burns to this day. After my husband died 25 years ago, and a relationship breakup years later, I still kept my passion for travel – and I refuse to let it diminish as I get older.

At a friend’s invitation, when I was 62 I went on my first trip to India, zooming around Delhi in a tuk-tuk. Then it was on to Nepal to stay in a monastery in Kathmandu and Pokhara to watch the sun rise over Annapurna.

In 2020, at 70, tired of London after 10 years – and with no partner, pet or grandchild at that time, and in the midst of Covid – I needed a new challenge. So I sold my flat and moved to Seville. For three years I lived alone in a rented, furnished flat, learning to live like a local and navigate a city I had fallen in love with.

During that time I devoured Spain: I went on a yoga holiday in Galicia, a detox vegan retreat in Formentera, discovered Málaga was more arts and museums than gold chains and bare chests, and wept at the beauty of the paintings of Sorolla at his house in Madrid. I took regular day trips by train to Cádiz to laze on a lounger at a beach bar, eat fried fish for lunch and drink small beers at €1.50 a pop.

Now I’m back in the UK, in Brighton, but I worry more about standing still, of missed opportunities and of not evolving – and the travel bug remains strong.

One thing I have noticed, looking back through my diaries and notebooks, is how packing lists have changed as I’ve got older. Holidays with my husband and three kids by car to the West Country in our seven-seater Volvo listed travel cot, beach toys, beach tent and indispensable kitchen paraphernalia. For fashion sales trips to Paris I drew stick figures on Post-it notes of successful outfits (successful in those days meaning pulling-power). Trekking in the Jebel Sahro in Morocco was head torch, Shewee – and did I really only use Factor 15? These days it’s five different heart drugs, Pepto-Bismol, big earrings, Bluetooth headphones, hearing aid batteries and compression socks.

I never take my age into consideration when planning a trip. In fact, if anything the awareness of my mortality has only served to heighten my desire to get out and push myself further out of my comfort zone (though with a history of a heart attack and breast cancer, travel insurance at my age is costly).

It’s only in the way that others respond that I realise they see an old lady. When a guy of 50-plus offers to help me put my case into the overhead locker, “because my own mum used to struggle”. When I stand on the aircraft steps waiting for the bus to take me to the terminal and the cabin staff ask if I requested assistance. I fancied a horse riding holiday with my 40-year-old son, but the company I approached reminded me that, yes, I could have a very nasty fall indeed “at my age”. So many friends say I’m so brave to continue to travel, to try new experiences, but meeting new people in new places is what keeps me alive, what keeps my brain engaged far better than crosswords or Wordle.

I’ve had wonderful solo holidays recently, too, doing stuff I’ve never done before. In December, I went on my first cruise. The packing list for this luxury extravaganza in the Caribbean was also a first, including advice on dressing for supper: “ladies should wear cocktail or dinner attire”. Neither of which I owned, both of which I borrowed. Being one of the few solo female travellers on board, I got the usual comments when sitting down to eat: “Just for one?”, “Are you waiting for someone?”, “Will someone be joining you?”. And, yes, I would have perhaps relaxed more and had more fun if I’d been with my daughter or a friend. Perhaps I would have stayed up later and gone to the bars or clubs and even danced and I would have had more than one glass of whatever, because I don’t think a tipsy woman on her own is a good look at any age.

One thing I never feel as an older female traveller, though, is invisible or anonymous. A friend said recently that it’s a relief not to be approached by guys, not to be chatted-up any more. Admittedly, I no longer get on a plane or train hoping I will be seated next to a future partner – I just hope they don’t snore or smell weird – but the idea of a romantic encounter is not completely edited out of my future plans either.

My travel considerations as an older woman have many similarities with women of any age. Many women I know feel more awkward eating alone in a restaurant or bar in the evening than at lunchtime. I find a notebook and pen help me settle far easier than constantly scrolling on a phone.

Having lived in big cities means I am rarely frightened walking around after dark and it has taught me survival rules, such as putting my phone away in the street. Google apps make travel much easier as well these days. Translate is a godsend when you’re at Crete airport at midnight and trying to explain to the taxi driver that you want to go right across the island, please. And Google Maps was a tremendous help when I was navigating a transfer in mainland Greece from Volos bus station in Pelion to Thessaloniki airport – and feeling very much like a solo Race Across the World contestant.

So, the clock is ticking and the grey autumn skies have arrived in Brighton – where shall I go next? This winter maybe I should spend a month at that Bone and Body Clinic in Goa that a friend suggested may sort out the osteoarthritis in my knees and hips? Or what about Taiwan? Never been to south-east Asia, heard it’s delicious. But one thing you will never get me doing is wild swimming in cold water: I’ll leave that to folk far braver than me.

Elaine Kingett is a writer and journalist who runs writing retreats in Spain

There are plenty of great destinations to try out for solo travellers but there is one European country that stands out above the rest and even better it is only a three hour flight from the UK

The prospect of solo travel can be intimidating for many, with the thought of a lengthy and uncomfortable journey often serving as a deterrent. There’s a common belief that an individual must venture far and wide to experience new flavours, immerse themselves in cultural activities, meet like-minded individuals, or delve into a country’s rich history.

However, it appears that these experiences can be found much closer to home – specifically, in Europe. Lithuania ticks all these boxes, and the best part is, travellers don’t have to endure a long-haul flight.

While embarking on a solo adventure to distant locations, like Australia or Thailand, is undoubtedly an extraordinary opportunity, planning such these trips can be time-consuming and the journey itself can be quite exhausting, especially when travelling alone.

On the other hand, hidden gems like Lithuania offer a significantly shorter travel time, with flights from the UK capital taking less than three hours, reports the Express.

What’s more, Vilnius Airport’s proximity to the city centre means it takes just half an hour to reach the number of hotels and hostels available, allowing solo travellers to maximise their time exploring the city’s heart.

Another crucial factor for those considering embarking on a solo travel adventure is ensuring the destination is safe and easily navigable.

In Lithuania, visitors can rest assured that they will feel secure, regardless of their chosen accommodation.

Based on the Institute for Economics & Peace 2023 Global Peace Index, Lithuania has surpassed its neighbouring countries Latvia, Estonia and Poland when it comes to overall safety.

Meanwhile in the 2024 study, Lithuania jumped six places to 31st in the rankings beating the likes of Poland, Italy and the UK.

For travellers keen to dive deep into Lithuanian culture and perhaps extend their stay for a more substantial visit, there are numerous options to explore.

Vilnius serves as Lithuania’s capital, and the historic old town stands out as the must-see attraction, earning praise from TripAdvisor users with an impressive 4.6-star rating.

One visitor enthused: “Loved walking around to see the charming old town and its establishments. My visit was in December during the Christmas season so the visit was extra special. Many good shops to visit and tasty food to try! Would definitely recommend it as there must be something for everyone.”

Another traveller said: “Vilnius old town is an architectural gem. There are many styles but the stand out is the Baroque period of building. It’s fascinating to go from medieval to Baroque in the street and to have such a rich cultural history laid before you. Also, the terrain is undulating with some steep hills which gives it an other dimension.”

A third visitor shared: “We explored the old town with a local expert, as part of an Insight Vacations ‘Northern Capitals’ tour. Lovely old buildings and so much history!

“Some of the shops are excellent for gifts etc, including amber. We had an excellent dinner at a local beer restaurant (also had other beverages) – most enjoyable!” The KGB Museum (Genocido Auku Muziejus) ranks as the second top-rated spot on the travel review platform.

This niche museum is devoted to documenting the 50-year Soviet rule over Lithuania.

A visitor remarked: “This is a fairly small museum but is packed with information exposing some of the horrors of Lithuania’s past right up to the 1980’s. The price to enter was six euros per person and we easily spent 2.5 hours there.

“So much to read & look at but if you prefer you can pay for an audio tour which I believe was around 20 euros. Included in the price you can visit the cells & outdoor yard space downstairs, there were far more than I was expecting which gave a grim but interesting insight into what took place here.”

Another added: “What an experience. We didn’t really know much about the history of Lithuania and the Soviet Union and this was very informative and disturbing.”

A user said: “We booked an English tour beforehand. We were so glad we did. The tour was just for the two of us and the guide was excellent. He answered all our questions and gave us a really comprehensive explanation of how the building was used by the KGB.”

Where to stay in Lithuania?

Securing an apartment or even a whole cottage is straightforward, and luxury five-star hotels begin at a mere €150 (£130) per night. Additionally, Lithuania boasts a selection of hostels for those on a budget.

The sun isn’t the only source of radiant positivity during Lithuania’s summer. The locals exude such a cheerful vibe that Lithuania clinched the top spot for individuals under 30 in the annual World Happiness Report, ranking 16th overall.

Lithuanians are immensely proud of this accolade and are eager to share their warmth and joy with solo travellers keen to explore the marvels of Lithuania and its rich culture.

How to reach Lithuania?

Numerous UK airports offer flights to Lithuania. From London, you can jet off to Vilnius, Kaunas, and Palanga.

These direct flights take approximately two hours and 45 minutes. On average, these flights are priced at £57, with budget airlines like Wizz Air and Ryanair offering services to Lithuania.

For those in Manchester, Belfast, Birmingham, and Edinburgh, you’ll need to catch a connecting flight via London before heading to the Balkan nation.

The world’s first cruise ship for solo travellers is set to sail in 2027 with a series of glamorous European sailings – and bookings have already opened

Solo travellers who want to book cruise holidays often have to face the likes of single supplements as cruise ships often have cabins that are designed for at least two people.

However, a new offering from Riviera Travel could be the answer to their problem, as the brand is launching the world’s first river cruise ship aimed exclusively at solo travellers.

MS George Eliot will set sail in 2027 on a series of European itineraries along the likes of the Rhine and Danube, with eight-day itineraries from £2,449pp, as well as two brand new 15-day itineraries.

The move comes after Riviera Travel saw a 66% year-on-year increase in solo river cruise bookings. In fact, solo travellers now make up nearly 13% of all bookings, with half of guests being repeat travellers.

Research from the travel firm also found that 64% of solo travellers preferring a solo-exclusive trip, as they embrace the freedom of exploring alone while also having the option to travel with like-minded adventurers.

To celebrate the new launch, the company is offering holidaymakers a free upgrade from middle to upper deck on European river cruises departing in 2027 (excluding long-haul). You’ll need to book by the 31st October 2025, and travellers will need to use the code ‘Upgrade 27’. You can find out more on rivieratravel.co.uk.

It’s not the only new launch for the brand. Riviera Alba will also sail in 2027, and will be the first-ever ship outside Europe for the cruise brand, with itineraries along the Mekong River in Southeast Asia.

In the meantime, there are plenty more cruise ships to get excited about. Disney Cruise Line, Carnival, Royal Caribbean, Norwegian Cruise Line and MSC Cruises have all revealed plans for new ships in 2027, although you’ll need to watch this space for updates on the names and exactly what passengers will get to enjoy onboard.

For those who can’t wait to sail, there’s more good news as Royal Caribbean, MSC Cruises and TUI Cruises are all set to welcome new ships in 2026. In fact, Royal Caribbean celebrated a milestone for its upcoming mega ship Legend of the Seas, as the vessel was floated out earlier this month ahead of its summer 2026 maiden season.

Legend of the Seas will be the third of the cruise line’s Icon Class ships, with the world’s biggest cruise ships Icon of the Seas and Star of the Seas being the other two. It will be the first of this ship class to offer sailings around Europe on itineraries from the likes of Barcelona and Rome. Meanwhile with a passenger capacity of up to 5,628, this huge ship will boast the largest waterpark at sea, a 40ft-long FlowRider surf simulator, dazzling theatre shows, epic dining venues and plenty more for passengers to enjoy.

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For most people, birthdays are spent as a celebration with those who are closest to you and it was always that way for me – but this year, I wanted a change and it served me in more ways I could’ve imagined

I’ve always admired people who travel solo. For me, it’s nerve-wracking enough to go out to eat alone – I never thought I’d be brave enough to do it, not at this point in my life. But for my 26th birthday, I booked a ticket, and I don’t regret it.

Birthdays are odd days. You look forward to them, make plans with those closest to you, and yet, without fail, someone lets you down. Last year, I decided enough was enough and decided to give myself the gift I’d been waiting for.

I didn’t let the fear from my family members hold me back either. I booked a trip to Turkey, leaving no time for anyone to talk me out of it.

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And I know I’m not alone in this. Solo holidays are trending right now, and for good reason. In a report by American Express, solo travel is shown to be a major trend among young travellers, with 76% of Millennials and Gen-Z planning solo trips in 2025.

Now, social media is full of people documenting their solo trips, and it’s giving others the push to try it for themselves. In my experience, as soon as I reached my hotel, I knew I’d made the right decision.

Paloma Orenda in Antalya was beautiful, and the staff went out of their way to make me feel seen. They gave me my own itinerary, booked me into restaurants, surprised me with a birthday massage, and reserved two days in a private cabana.

It wasn’t just the thoughtful gestures that I appreciated – every staff member was friendly, the food was great and the hotel was beautiful.

Going away alone brought its own challenges. I started strong with a whole row of seats to myself on the flight, but once there, eating alone or finding a sun lounger solo felt daunting.

The first few days were tricky. But once I got out of my head, I realised no one cared. People had spent good money on their holidays – they weren’t watching me. In fact, I might have been the person they admired, the one brave enough to go it alone.

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On my actual birthday, I had a massage and spent time at my cabana. It was set apart from the noise, shaded by trees, the sun warming the cushions. For the first time, the day truly felt mine.

I stayed in my own space and it was freeing. I enjoyed it far more than I ever expected. I remember sitting in a restaurant, glancing around nervously as I took the first bite. I braced for stares that never came – everyone was wrapped up in their own moments. That’s when I realised how much of my fear was in my head.

Now I understand why solo trips are essential. Yes, as a woman, and a Black woman at that, there’s always a fear about safety. But if I’d let those thoughts stop me, I’d never have stepped out of my comfort zone.

I admire people who go on solo holidays – and now I know anyone can do it. Looking back, I realise the best gift I gave myself at 26 was learning that my own company is enough. Gratitude has a funny way of softening loneliness.

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In “Am I Roxie?,” a world premiere one-woman-show at the Geffen Playhouse, Roxana Ortega, a working actress and alum of the Groundlings Theatre’s Sunday Company, revisits the period in her life when she was the caregiver for her mother, whose memory was unraveling.

When Ortega’s father died of a sudden heart attack outside the post office, she was unprepared for the consequences. He had been protecting the family from her mother’s decline.

An immigrant from Peru who had relinquished her dreams of acting to raise a family, Carmen had a special bond with Ortega. When little Roxana was growing up in Fullerton, her mother would improvise operas while fixing breakfast. Together, they dreamed theatrical dreams.

Carmen has many sisters — “Picture the Housewives of Beverly Hills, but in Canoga Park” — but none were able to take her in. Ortega’s siblings, married with children, were similarly unable.

Not having kids of her own deprived Ortega of the one excuse her family would have recognized. Yet she still wanted to have kids, though not before she found the right husband and made some headway in a career marked by small triumphs, such as booking commercials and webisodes. Was she really going to put her life on hold for a few years?

Finding a painful compromise, she decides to move her mother to an assisted-living facility near her in L.A. Taking this step requires her to go to war with her “inner Latina critic,” who reminds her of the code of her blood: “We take care of our own.” She adds an expletive to the end of this pronouncement, but no emphasis is needed for a daughter who has already indicted herself for selfishness, the one unpardonable sin for a Latina.

“Am I Roxie?,” performed by Ortega with unflagging ebullience in an athletic-wear jumpsuit designed for comfort rather than style, brings to the exhausting, guilt-inducing grind of eldercare her own cultural spin. The subject is relatable, as lifespans have extended while health insurance only seems to contract. Ortega is an agreeable guide through the thicket of problems, such as choosing between senior facilities that resemble “sad Marriotts” or “sad La Quinta Inns.”

The show is more of a personal essay composed for the stage than a deeply imagined performance work. Ortega’s approach is friendly and wryly conversational. She’s bearing witness to a human dilemma our culture would prefer to keep under wraps, but Ortega might just as easily be doing an audio essay or podcast. The one character who comes vividly to life is her own.

There’s a rich tradition of performance artists bringing difficult personal stories to public light. “Am I Roxie?” seems disconnected from the work of Lisa Kron, Deb Margolin and Marga Gomez. Soloists who can populate the stage with uncurtailed ambition.

Thematically, “Am I Roxie?” is structured around the “Circle of Life” song from “The Lion King.” Ortega knows this reference is corny, but it’s also inescapably apt. The person who gave her life now needs her help as she nears the end.

Roxana Ortega in “Am I Roxie?” at Geffen Playhouse.

(Jeff Lorch)

Birth and death weigh heavy on Ortega’s mind, as she ponders her own lifespan, the diminishing window for motherhood and the confused and sometimes angry helplessness of Carmen, who comes to believe that her daughter is her sister. Eventually, Carmen will wonder if she herself is Roxie, an existential dilemma that Ortega refuses to understand as a mere symptom of Alzheimer’s disease.

She’s reluctant at the start to name her mother’s condition. How can she reduce a loved one to a medical diagnosis? Even at Carmen’s most exasperating, she could still surprise Ortega with a simple, poignant question: “How are you doing in your life, Roxie?”

Ortega begins to understand that, though her mother has been transformed, she can still connect with her if she accepts her as she is. By speaking to her mother in the nonsense language she falls into and by playing games of pretend as if they were back in her childhood home, Ortega reaches her mother, if only for fleeting moments.

The production, directed by Bernardo Cubría, seems to have adopted a medical oath of first doing no harm. A set piece is every now and again mechanically (and somewhat quizzically) moved in or out, and there are projections offering illustrations of Fullerton and Ortega’s mental health adventure scaling the peak of Mt. Kilimanjaro.

But “Am I Roxie?” doesn’t depend on scenic frills. Ortega is the show — not just her story but her rapport with the theatergoers, with whom she confides as if to old friends. She shares her fears that she might have occasionally failed her mother, but this confession is just another example of her generous humanity.

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The summer rain in Mexico City has been driving Meme del Real crazy. “This season of permanent torrential downpour gets to a point where you’re like, ‘Enough,’ he says with a sigh. “There’s people who really enjoy it, but I’m done. It’s too much introspection to be in here all day, to not be able to go outside. It forces you to try other things, to find a conversation within that rather than a resistance.”

Surrender has been a big theme lately in the life of the longtime vocalist and keyboardist of legendary Mexican alt-rock group Café Tacvba. Del Real — a Swiss Army Knife of a musician who has produced for the likes of Julieta Venegas and Natalia Lafourcade, among others — has been unpacking his life after a recent move back to the Mexican capital, after five years in the idyllic Valle de Bravo. About two hours away from CDMX, the lakeside town became his district of solitude.

It was in this escape from city life that the singer-songwriter was able to be quiet enough to tap into something beyond himself. With his own studio, a broad space overlooking a forest, he had the mental space to look inward. Perhaps more importantly, he gave himself permission to welcome the inspiration that arrived without him seeking it.

“It’s not that I went to this place and said, ‘OK, now I’m going to find inspiration.’ It was more of a tension within myself that naturally unraveled,” says Meme of his “Walden” moment. “From that exercise of exploring old songs and ideas in process, something started to bloom within me in a way that had never happened before. It was a moment that invited me into a solitary process that I hadn’t undertaken with any formality or intention. If these songs have anything to do with where I was physically at the time, I do think that distance I had from everything manifested itself as music.”

The songs on Del Real’s first solo album — the title yet to be revealed — plumb the depths of silence and sonic expansion. He is unpretentious in his experiments and unafraid to get playful. “Tumbos” is a warbling electronic love song intercepted at times by plinking bachata strings. Del Real swelters on futuristic bolero “Incomprensible,” which takes the old-school Cuban torch-song genre and pitches its emblematic guitar to psychedelic new heights. Atmosphere is everything here: Two of the soon-to-be-released tracks border on ambient, zeroing in on the sounds of church bells and chirping birds and the expansive feeling of mushrooms blooming across a forest floor.

These little mountains of fire blaze with a gentle heat emanating from Del Real’s voice. Die-hards and casual fans of Café Tacvba have heard “Eres” at least in passing, a smash from the group’s 2003 album, “Cuatro Caminos,” that features Del Real on lead vocals. He’s still singing about love: Careening norteña-inspired “Embeces” sees Del Real’s voice soar over warbled trumpets, and lead single “Princesa” layers cinematic orchestration with trip-hop beats and sweltering lyrics about failed promises and proclamations of loyalty.

For those who can’t get enough, Del Real is set to preview some of the new music with a special performance on Sept. 2 at the Grammy Museum.

“These songs arrived, and I couldn’t look the other way. It was an instinct that was stronger than me, a now-or-never moment,” says Del Real. “I’ve found that every unknown and every challenge has left me with a lesson. When I’m onstage [with Café Tacvba], I play and sing, but I also love to dance and express myself with my body. Before we can play, when we’re children, we hear a rhythm and dance. It doesn’t matter if you look ridiculous, but you made something. It’s better to make a fool of yourself and experiment rather than not live what you’re feeling.”

De Los spoke with Del Real over Zoom from Mexico City as he’s settling into a number of beginnings: a new home, a new daily rhythm and his first solo project, which is out next month.

There are so many places where artists go to isolate and channel, but you weren’t looking for that at all. Listening to the album, I heard the parallels between the songs and the space that natural environments bring. There are two tracks that border on ambient, focusing on the sounds of a church bell and a small sound that grows into an encompassing roar.
The creative act is intuitive and spontaneous, and I think it makes a symmetry with the cycles and forms of nature. Having such a tangible way to witness creation left a deep impression on me, to be in such an exuberant forest coexisting with so much.

How was making this solo record different from making a Café Tacvba record?
I have a certain experience of creation with the band — of making an album, a project, a video, a tour, a spectacle — but these songs manifested themselves almost like they rose out of the floor to meet me. At my old house, the studio I made was surrounded by a massive forest. I really felt like I was yet another element of nature in that cycle of life that I had to live there. Something bloomed in that moment for me. More than the result, the experience itself for me was its own project, and it’s been so personally valuable to me that anything that comes of that is a consequence, an extra gift. The process was transformative, like nature itself, something that couldn’t be controlled or manipulated.

I love that you describe the songs as arriving; that’s very different than creating with the intention of connecting to a muse. To your point about movement, there’s so much of it here: bachata, cumbia, electronic music … so much to dance to.
Everything you describe came about very organically. My dad was a musician, and he devoted his life to music. At home, my mom and dad and siblings and I all grew up hearing a lot of music across genres. I got very familiar. Watching my dad [on the trumpet] with his orchestra play at parties, specifically all of these formal Latin American genres to dance to …

When I started making the songs, the genres rose out pretty organically. If it came out sounding like Ministry or a norteña or a bolero or disco or punk, then that’s what it was. If creating doesn’t have that playful factor, if it doesn’t translate honesty, then it becomes so intellectualized. I think it’s a balance between spontaneity, a game between the organic, the intellectual, the conceptual. When I listened to all the songs, I really didn’t know if it was an album. I approached Gustavo Santaolalla [Godfather of Latin rock] to get his feedback, and that’s when it became clear to me that something was happening.

The songs were there, as I built them there in this place I described to you, like beyond just composing on guitar, piano and making a demo, it was like, “Well, what if I add something else?” I started experimenting, and before I knew it, there were already quite robust and complex arrangements in most of them. But another thing is that, when I [would] bring a demo to [Café Tacvba], I [would] sing it, and that [was] it. But in this case, the same thing. Gustavo told me, “Hey, one of the things that’s interesting is the way you’re singing … What’s happening on a vocal level, that seems to me to be revealing a very clear picture of you at this moment.” So, nothing, it stayed that way.

When I was trying to find the throughline here, I was thinking about the subject matter: There’s a lot of love and yearning here. Would you consider yourself a romantic?
Based on some interviews I’ve been doing, they haven’t asked me this question, but the term “romantic” has come up. And it’s not that I’ve thought about it or assumed it, but I think that if romantic means, in my case, finding a translation of what I feel and what I reflect on and resonating well with it, then yes.

I’ve also found myself — who hasn’t in these times? — being attentive and reflecting on the issues that are happening around the world, all the horrors of certain situations and in certain regions. But I definitely find that there is beauty in human relationships or in personal relationships, in relationships with your personal, universal, cosmic or internal ecosystem, with paradoxes, with what is opposed. I don’t know if that’s romantic, but that’s it. Even at the end of the world, in the midst of so much horror, love and beauty are the things that give us the desire to want to go on, right?

This album is so sonically forward-thinking, and I’d say it’s aligned to the current zeitgeist of genre mixing. Where do you situate it?
I am also very attracted to the way in which I don’t understand much of what is happening with these new generations and all the music, all the art and creation that is taking place. It seems that, as in other eras, attention was focused on the situations that were happening around them, socially and politically, and there was a lot of talk about it and criticism was made. Today, it seems that this generation is not observing that, but I have discovered in my theory that discourse is more powerful precisely because it is not talked about directly, but rather it is talked about as, “I am going to have a good time and enjoy it because this is coming to an end … I have no choice but to take what I have and what I can do and what I can experience with my gang, with my people, and with this global digital community.”

I find that very powerful and very sad at the same time. I mean, it’s very sad to think that there is a generation that sees the world as ending. That’s my take on it — that there’s little hope, that everything is so complex that it’s better not to look at that. “Just look at what’s in front of me, because I’m young and because if I don’t take advantage of my youth to have a good time right now, I don’t know if I’ll make it to the next stage. Or I don’t see how.”

In our time, at least in my time, I think there was more. The outlook was clearer. You could see further ahead.

This interview was conducted in Spanish, translated, edited and condensed for clarity.

A travel influencer has revealed how she was “bombarded with sudden marriage proposals” during a nightmare solo trip to a tourist hotspot and warns others how to handle unwanted attention

It should have been the holiday of a lifetime but a trip to Marrakesh in Morocco turned into an experience that was challenging and exhausting for one young woman.

Influencer Karolina Wachowicz, 35, who is originally from Poland, said she felt like a “neon sign” as she walked the streets of Morocco as a “blonde single woman” and couldn’t even cross the road or sit alone without having to fend off unwanted attention from men.

The travel lover said she was motivated to visit Morocco by fellow travel influencer Katarzyna Lawrynowic, who regularly posts content about her time in Marrakesh. But she is warning other travellers to wear appropriate clothing and develop a thick skin in order to survive.

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“As a blonde, single European woman, you are not seen as just another traveller, you become the spectacle,” Karolina, who originally comes from Krakow in Poland, told What’s The Jam. “Every glance, every comment, every offer of help is loaded with meaning you never asked for.

“Here, it’s not about seeing Morocco as a tourist, it is a daily lesson in holding your boundaries, keeping your nerve, and realising you have to rewrite the rules for every block, market, or bus stop.

“In Marrakesh, the onslaught is sharp and constant. Men make comments out loud, sometimes in French, sometimes in Arabic, as you walk by. At first, you think the compliments are harmless, maybe even flattering, but they don’t let up, and you realise their persistence is never just about curiosity.”

And she said refusing politely is rarely respected because men often push for your name, your plans and your relationship status. Sometimes, a casual ‘I have a boyfriend’ is the only answer that truly stops them. Yet the moment you let your guard down, or even just smile out of nervousness, it can be read as a signal to try harder.

“In cafes and markets, you quickly learn to focus your gaze, answer monosyllabically and keep walking. Men bombarded me with questions and compliments, even sudden proposals!”

Karolina said the attention became even more intense when she left the city and travelled to small towns and rural villages. The 35-year-old said, “The attention is sometimes suffocating. Simple acts, like sitting in a café or shopping for groceries, become events.

“I couldn’t cross the street without at least one person asking for a photo or money.

“Marriage proposals were, of course, also common. Here, any visible skin or uncovered hair is read as a statement, no matter how modestly you think you are dressed. Suddenly, you realise that even a light summer dress and exposed shoulders can make you the focal point for requests, proposals, or relentless questions.”

But despite the challenges, Karolina said it’s possible to enjoy time in Morocco “if you understand just how different the social codes are”.

She added: “Morocco can challenge and exhaust you, but it will also teach you resilience, flexibility, and the importance of cross-cultural kindness, if you’re willing to look beneath the sometimes exasperating surface. The key to survival is a blend of thick skin, improvisation, humour, patience, and cultural sensitivity.”

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Her name was etched in the memory of millions thanks to her role as Gabrielle Solís in “Desperate Housewives,” a series that established Eva Longoria as one of the most influential Latina actresses in Hollywood.

She went on to become a producer, director, entrepreneur, activist and, in recent years, an investor in the world of sports, where she has earned the nickname “La Patrona” — or “The Boss” in English — which easily could be the title of a Mexican soap opera.

After more than two decades of credits and awards earned in the entertainment industry, Longoria has shifted her focus. Today, her role as “La Patrona” of Liga MX team Club Necaxa draws on her family’s roots, her passion for storytelling and her commitment to giving Mexico visibility in the world.

Her involvement was not limited to serving on Necaxa’s board of directors as a celebrity investor. From the beginning, she knew she wanted to tell a story. Inspired by Rob McElhenney and Ryan Reynolds’ “Welcome to Wrexham” docuseries, she decided to produce the the docuseries “Necaxa,” which premiered on Aug. 7 on FX. Cameras take viewers behind the scenes, follow along on road trips and offer an intimate look at the soccer team.

Rob McElhenney, left, and Eva Longoria stand on the field at Estadio Victoria, Liga MX team Club Necaxa’s home stadium.

(HANDOUT / FX)

Few could have imagined a Mexican American actress would become the leading front office voice for a historic Mexican soccer club, whose home stadium — Estadio Victoria — is located in the city of Aguascalientes in north-central Mexico.

In 2021, Longoria joined a group of investors who acquired 50% ownership of the team. McElhenney, the actor best known for the TV show “It’s Always Sunny in Philadelphia,” and Reynolds, who turned the mercenary Deadpool into one of the most beloved antiheroes in the Marvel universe, later joined the ownership group.

While restoring Necaxa to prominence in Liga MX was only a business and creative venture, it also had a deep personal component. Longoria grew up in Texas watching sports with her father, Enrique Longoria Jr.

“My dad can’t believe it. He doesn’t believe I’m ‘La Patrona,’” Longoria told L.A. Times en Español. “I’ll always be his little girl. … But I love sports because of my dad. My dad always watched the Dallas Cowboys, the Spurs, the Texas Rangers. … Every sport, I watched with him. I love sports because of the drama, the excitement, the ups and downs.”

In 2020, McElhenney and Reynolds acquired Wrexham AFC, a Welsh team that had been stuck in the National League — the fifth division of English soccer — since 2008. The team has steadily climbed the ranks to reach the Championship, just one step away from the top division, the Premier League.

Although promotion and relegation is no longer used in Liga MX, Longoria aspires to see Necaxa’s “Rayos” return to prominence in the Mexican soccer playoffs and is therefore seeking to mirror what her colleagues achieved with Wrexham AFC while flying the flag for her Mexican roots.

“This opportunity came from a group of investors who called me and asked if I wanted to be part of this project in the Mexican league. When they explained to me that the league has a huge audience, because there is so much beauty and talent coming out of Mexico, I decided to go for it,” said Longoria, who grew up in Corpus Christi, Texas, but now primarily splits her time between homes in Mexico and Spain. “I invested in the Necaxa team because I saw a great opportunity, not only as a business venture, but also as a great way to showcase Mexico and the most passionate sport in this beautiful country, to put Mexico on the map.

“When I have the opportunity to put Mexico or Mexicans on the map, I will always do so. Whether I’m producing or directing, that’s my philosophy in storytelling. That’s why I wanted to do this with the docuseries because I knew there was a story there that we had to tell.”

Eva Longoria is “La Patrona,” which translates to “The Boss,” in ‘Necaxa’ on FX.

(HANDOUT / FX)

Despite her ambition and determination, her first visit to Aguascalientes was fraught with uncertainty.

“I was very anxious and afraid because I am a woman, I am Mexican American,” she said. “I didn’t know if they would welcome me with open arms, but the truth is that they have welcomed me with open arms and I have been impressed by the local support.”

Although filming the docuseries is as important as any of her other projects, her work also involves finding the formula to return Necaxa to the prominence it had in the 1990s when it won its only three championships in the first division.

Her power as an international star has allowed her enter the locker room, which is considered a sacred space in the world of soccer.

After watching her confidently enter spaces around the club, the players dubbed her “La Patrona.”

“It’s a lot to manage a soccer club, behind the scenes, behind the docuseries,” Longoria said. “We’re so lucky to have access to the locker rooms, to go home with them. For me, it’s very important to have everything in one series, because I want the world to see it all. It’s not just about points and games; you’re talking about real lives.”

Longoria has also become a bridge between cultures and markets. As co-owner and original investor in Angel City FC in the National Women’s Soccer League, she recognizes the differences between soccer in the United States and Mexico. That experience, coupled with her connection to McElhenney and Reynolds, has shaped a broader vision.

“Here in Necaxa, there’s a saying: ‘If there’s no suffering, it’s not Necaxa.’ I’m explaining this saying to them, because the fans have embraced the idea that you have to suffer to win,” she said. “Rob and Ryan know a little bit about this, and we wanted to explore that idea in the series.”

Diego González, Necaxa’s head of media relations, said Longoria’s arrival marked a turning point for the club.

“It’s something unexpected, something surprising to have something like this with Necaxa and Aguascalientes,” he said of the docuseries. “It’s seeing inside Club Necaxa. Getting to know not only the player, but the people, the city … lots of emotions, lots of feelings that represent what soccer is and how it’s lived in Necaxa.”

Opening the doors to the cameras was not easy, according to González, but Longoria’s presence made it possible.

“It’s something that is highly respected, that intimacy of the locker rooms, the training camps, the trips. The players had to get used to it, but the professionalism of the club and the production team helped. You’ll notice it in the series: it feels so natural because that’s how it was,” said González, whom the players call “Sheldon” because of his resemblance to the character Sheldon Cooper from the sitcom “The Big Bang Theory.”

He describes Longoria’s relationship with the team as close and genuine.

“When she arrived in Aguascalientes, she showed herself as she is, even nervous, but without wanting to impose anything,” González said. “That naturalness helped the players feel comfortable. You don’t know how to treat a superstar, but she gives you the confidence to approach her and talk about anything.”

The influence of Longoria, McElhenney and Reynolds has gone beyond the locker room. They have put Necaxa on the international map.

“The most visible thing is the international showcase they can give you,” González said. “Necaxa was already known for its soccer merits, but now you have fans of Rob, Ryan, Eva, even Wrexham. A whole range of important possibilities has opened up for us, and that’s thanks to them.”

This article first appeared in Spanish via L.A. Times en Español.

The alert was issued by the Foreign Office for anyone who is planning a solo trip abroad

For students across the country, A-level results day marked the end of years spent in education. Many celebrate with a group holiday to a sunny destination, while others embark on solo trips. However, before planning a getaway, it’s important to check safety advice for travellers.

The Foreign Office has issued an important alert for anyone travelling alone. It includes advice people need to action before setting off on a trip, and it’s relevant to all ages, though it’s particularly pertinent at this time of year as young people plan backpacking trips and gap years.

Sharing the travel advice on social media, Foreign, Commonwealth and Development Office (FCDO) Travel Advice wrote: “Solo travelling can be a lot of fun – but if you’re alone abroad, you may need to take extra precautions when traveling. Consider leaving an itinerary with someone at home and agree how regularly you’ll be in contact.”

The post on X also shared a link to GOV.UK, which has more information on how to plan and stay safe when you’re travelling independently. While it’s always important to take precautions before you travel, there are extra steps to consider if you’re solo travelling.

GOV.UK explains: “All travel comes with risk. However, if you travel by yourself (solo travel), independent of a group or organised tour (independent travel), you can face additional challenges.”

It states that you should take several steps before you travel. One important step is researching your destination, which could include reading guidebooks and online forums or talking to friends or family who have been to the places you wish to visit.

It’s also advised that you read the foreign travel checklist and check the travel advice pages for the countries you plan to visit, where you can sign up for email alerts when the page is updated. These pages include essential advice and cover a wide range of topics.

Additionally, solo travellers should check they have appropriate travel insurance and make a plan with someone at home so that they know the trip itinerary.

The advice explains: “Leave an itinerary with someone at home and agree how regularly you will be in contact. You may also want to leave photocopies of important documents, such as your passport and insurance policy.”

It’s also essential to make a plan in case something goes wrong. This includes knowing the accommodation address in case a host or transfer company fails to show up, and knowing about alternative accommodation options.

GOV.UK adds: “Solo and independent travel can be a rewarding experience. However, it may bring an increased risk of being a victim of crime or other risks to your personal safety. If you are travelling by yourself, without other people or an organised group, consider how you will look after your safety. This is particularly important if you are travelling in a place that’s unfamiliar to you.”

Stevie Nicks has postponed several upcoming tour dates after fracturing her shoulder.

“Due to a recent injury resulting in a fractured shoulder that will require recovery time, Stevie Nicks’ scheduled concerts in August and September will be rescheduled,” the Fleetwood Mac singer announced over the weekend.

The affected shows include all her August and September shows, which include Detroit, Brooklyn and Florida dates. Those dates have been rescheduled for later in the fall and winter.

Nicks’ shows scheduled for October are still on as planned, including Portland, Sacramento and Las Vegas.

“Stevie looks forward to seeing everyone soon and apologizes to the fans for this inconvenience,” the statement continued.

Nicks recently delighted Fleetwood Mac fans by reaching enough of a detente with her on-and-off bandmate Lindsey Buckingham to reissue their beloved 1973 collaborative LP “Buckingham Nicks,” their only album together before joining Fleetwood Mac. That LP is out Sept. 19.

Jessica Kumah began her journey in the north, exploring Venice, and gradually made her way south to the Amalfi Coast where one meeting changed her life

A woman exploring Europe returned from the solo trip with something unexpected.

During a trip to Italy in 2022, Jessica Kumah began her journey in the north, exploring Venice, and gradually made her way south to the Amalfi Coast. There, while walking along the boardwalk, she met Andrea, the love of her life. They exchanged numbers that day and have been together ever since.

Jessica told travel booking platform Omio how the holiday took a surprising and heartwarming turn.

“On Thursday, July 28, 2022, I was in Naples. After lunch, as I began walking along the boardwalk, I remember seeing Andrea in a yellow linen shirt, and I smiled…then kept walking. About 40 seconds later, in my peripheral vision, I saw a yellow figure running towards me, and it was him,” Jessica recalled.

“We had a typical conversation that I’ve had quite a few times already throughout my trip- a compliment, where am I from, what I’m doing in Italy, how long am I here for, etc. The only difference was that after our brief conversation, he asked if I wanted to ride around on his motorcycle. Who knew me saying yes would change my life for the better.”

While Jessica had never been on a motorcycle before, something about the offer intrigued him.

“For some reason, I trusted him and felt like I didn’t want to pass up this opportunity. I said yes, and that was pretty much the beginning of everything. He took me around Naples, and we spent the day going to different places that I would never even know how to get to as a tourist,” she continued.

“At every stop, we would talk and get to know more about each other. At that point, his English wasn’t that great, but it was way better than my Italian. The language barrier was a little bit difficult, although we were both being patient and using Google Translate from time to time if there was something either of us didn’t understand.

“By the end of the day, we exchanged numbers and planned to see each other again. July 30, 2022, was my last full day in Naples, and we spent the day together continuing to explore Naples on his motorcycle, getting gelato, and just having a great time. It really all felt like a fairytale.”

Since they met, Jessica and her man Andrea have been in contact every day. “It was evident that our feelings for each other were strong, but of course difficult to navigate since we were so far away from each other. On August 21, 2022, he asked me to be his girlfriend. I believed that it was truly just the beginning of our story, so I said yes. We’ve been together ever since,” she said.

Despite being in a long-distance relationship, Jessica and Andrea have remained committed to making it work, successfully maintaining a schedule to see and spend time together.

“With long-distance relationships, it takes effort from both sides. I’m grateful that my job is flexible, so I’m able to come to Italy quite often. Andrea’s family has made me feel so welcomed, and I’m glad I have them as support. I have a community here – friends, a gym, workers at the stores I also go to, etc. The culture and people in Napoli are amazing and very warm, and I really feel at home here,” Jessica added.

“Of course, it’s not always easy being abroad for long periods at a time, but I do my best to make it work and stay in contact with my loved ones in Canada when I’m away. One of the highlights was when I got my working holiday visa from May 2023 to May 2024. Being able to not have time restraints when visiting Italy was so special for us. The goodbyes get harder and harder, so for that year, we were really grateful to not have distance in our way.”

The couple plans to do much more travelling together, and Jessica shares their hopes and plans for the next chapter of their relationship.

“So far, we’ve gone to Berlin, Bolzano, Rome, and we go south to Calabria every summer. We would love to do much more travelling, and eventually we will together! I’m currently in Italy, and will spend half the summer here, then head back to Canada to spend the second half of the summer there. The future plan is to get married, then I will be the one closing the gap between us and moving to Italy. With his work, he needs to be based here, so it only makes sense for me to move here once we take the next step in our relationship,” she said.

Jessica’s one piece of advice for finding the one is to stop looking for them. “I know it sounds so cliché, but love truly finds you when you’re not looking for it. Look at my situation – on a solo trip, not looking for a relationship at all, just walking down the boardwalk in Naples, enjoying the view and boom – it found me! Enjoy your singleness, do things that make you happy, focus on your wellbeing, and I promise you…When you least expect it, the one will come into your life,” Jessica said.

Courtney Allan hitchhiked from Guangzhou in China to the Russia-Mongolia border – a journey which took 50 days – and has described her method as “such a great way to see the world for free”

A young woman has travelled 5,000 miles without spending a penny – by hitchhiking.

Courtney Allan grabbed lifts from strangers to get from Guangzhou in China to the Russia-Mongolia border, a journey which took 50 days. Courtney, 26, says she feels “incredibly blessed”, having seen some “beautiful countries” for free.

‘It’s (hitchhiking) becoming more common though, and it’s such a great way to see the world for free… I feel incredibly blessed. Hitchhiking was so not normal for so long, it didn’t even seem like an option,” Courtney said.

The Canadian native first experienced hitchhiking in the UK as, in late 2023, she found public transport too expensive to get around during a holiday here. During her three-week visit to the UK, Courtney was able to persuade a driver to give her a lift from Bath, Somerset into Wales.

And she since used this method during a trip to Africa – travelling from Morocco to Cape Town – a distance of more than 8,000 miles, and has now completed the 5,000-mile trip – for free – in Asia.

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Courtney, from Toronto, said she has “not yet felt in danger”. She continued: “When I think of who I am now, it’s an exponential growth from who I was when I first visited the UK two years ago.

“When you’re hitchhiking, you’re with the people who live in that country. You get a much more intimate experience. It’s such a good way to meet local people and get the best things to do in a place. This isn’t the stuff you see on TripAdvisor.”

Courtney, who documents her trips on her Instagram page @hitchhikercourtney, travelled through 16 countries to reach Cape Town on her African adventure. In that time, she said she spent less than $20 (£15) on transport, of which more than half was spent on a single ferry across the Congo River.

But she didn’t have to pay a penny on transport during her Asian journey, which saw her catch rides through China, north through Mongolia to the border of it and Russia. The journey started in May this year, ending this week. The social media influencer continued: “My budget would have gone up by thousands if I had been paying for transport.”

She added: “Women are often scared of going out into the world because of the risks. But there is a risk everywhere, every day, no matter what you’re doing. You can’t let them get the better of you. For me, the benefits of being able to explore the world outweigh those risks.”

Raids by Immigration and Customs Enforcement have sparked fear, protests and the cancellation of several public events throughout the Los Angeles area. Amid the tense climate, more than 100 people recently gathered at the Maywood Boxing Club to watch Julio César Chávez Jr. train as he prepares to face Jake Paul on June 28 at the Honda Center in Anaheim.

Chávez, visibly surprised by the turnout, confessed that he did not expect to see so many people given the circumstances.

“I thought there wouldn’t be people here, because of everything happening, but I’m glad they made the time to come,” the Mexican boxing star told L.A. Times en Español moments before beginning his training session.

While they were drawn to the chance to watch a boxing star train, the event also united a community and showed its resilience in the face of adversity.

Boxers Jake Paul, left, gestures toward Julio César Chávez Jr. during a boxing news conference at the Avalon Hollywood Theatre in L.A. on May 14. Nakisa Bidarian, CEO and co-founder of Most Valuable Promotions, center left, and Oscar De La Hoya, of Golden Boy Promotions, center right, look on.

(Damian Dovarganes / Associated Press)

The last few weeks have been particularly difficult in Los Angeles. Testimonials and videos on social media have documented arrests of immigrants in the middle of public streets, generating a generalized state of fear. Chávez, who has lived in the city for more than a decade, reflected on the impact of the raids.

“It even scared me, to tell you the truth, it is very ugly,” he said. “I don’t understand the situation, why so much violence. There are many good people and you are setting an example of violence to the community.”

Chávez said his concerns about the raids have little to do with political debates over immigration policy. He is more focused on the treatment of people being detained by federal agents wearing masks who don’t identify themselves and target workers who appear to be immigrants.

“Seeing children left alone because their parents are grabbed. … That is common sense, we are people and we are going to feel bad when we see that situation,” he said.

Although he acknowledges immigration crackdowns could affect ticket sales for his fight against Paul, Chávez was confident that the fight will go off without a hitch.

“I don’t think the fight will be affected, maybe the tickets, although you can watch it on pay-per-view at home, because in the end there will be a fight,” he said. “The support for me is going to be there and if they don’t go, I know they will go another way. People want me to beat Jake Paul with my heart and I want to give a fight like I haven’t given in a long time.”

Sean Gibbons, president of Knucklehead Boxing and MP Promotions, was more direct. For him, the June 28 fight is safe.

“I don’t think there will be any changes. The fight will happen at the Honda Center in Anaheim, and everything that happens is happening in Los Angeles,” he said. “If we had done the fight at Crypto.com Arena, it could have been a problem, but I think the people sent a strong message by being here [at the training session], despite everything that’s going on. Hopefully things will calm down long before the 28th.”

Gibbons also stressed that the attendance at the training is proof that fans are willing to come out and support Chávez, even in uncertain times.

Among those attending the event was 38-year-old Maywood resident Olaf Luevano. For him, being at the gym was not only a show of support for the boxer, but also an act of unity.

“This was a good way to come out and support the people, to show everyone that we are together. He is someone from our community and he will come out and fight, representing our people,” said Luevano, who added that although he has legal documents, discrimination and fear affect everyone equally. “Just because of the color of our skin and how we look, it affects us too.”

Miguel Castañeda, originally from Sinaloa, Mexico, lives in Lynwood and came to witness the open-door training. Castañeda shared the same nervous feeling, but also the need to resist.

“Dismayed everyone, even the celebrities are worried,” said Castañeda, 39. “One thinks about it, but you have to go out and live. You don’t have to live in fear. Not to be locked up, no, we all have to go out. … We have to be encouraged.”

Castañeda was also surprised by the size of the crowd at the gym he has visited in the past.

“I’ve never seen so many fans in this gym. It’s good to see this, that people come out to support,” he said.

Two miles away, Chávez’s legendary father opened the doors of the now defunct Azteca Boxing in Bell to connect with fans before some of his historic bouts.

Julio César Chávez Jr. said working out in front of a big group of fans not only motivates him, but also connects him with his roots.

“It’s impressive, the people there. It’s been a long time since I’ve seen so many people together and even more so in these difficult times,” he said.
“It’s a motivation to keep working hard. Also, coming to these kind of gyms, people remember the times of before and I am very grateful.”

Chávez said he takes issue not only with the raids, but the way political speeches — especially those by President Trump — have attacked immigrants.

“I’m from Sinaloa, where you see things over there so ugly and to come here, to such a beautiful country, and see Trump attacking immigrants, Latinos, without a purpose,” Chávez said. “… You have to get closer to God and I think Trump made a bad decision.”

Chávez said he understands the fear many in the community feel as a result of the recent immigration crackdown, but it was encouraging to see people gather at his gym.

“One of my trainers didn’t want to come because of the fear of ICE,” he said. “… I just ask them to take care of themselves, to stay away from danger. We know … there is a very big conflict and we’re hoping that nothing bad happens.”

This article first appeared in Spanish via L.A. Times en Español.

Shaquille O’Neal was a dominant force in the NBA, a 7-foot-1 gentle giant who shattered boards, racked up four titles and left an indelible mark as one of the best centers in basketball history. But since his retirement in 2011, Shaq has shown that his impact goes far beyond sports.

Now, in the business world, from offices and boardrooms, Shaq is focused on remaining the most dominant ever.

Beyond his impressive height, one of O’Neal’s most distinguishing traits is his sense of humor. In the “Power Moves with Shaquille O’Neal” Netflix series, which premiered on June 4, he acknowledges that his mindset is “80% humor and 20% seriousness” when it comes to running his businesses. That doesn’t mean he doesn’t take his responsibilities seriously. In fact, he believes that some people tried to exploit his outgoing nature when he first started his business ventures.

“Yes, a lot of people try to take advantage and that just drives me to do more things,” O’Neal told L.A. Times en Español.

Shaquille O’Neal walks on the court before Game 1 of the NBA Finals between the Pacers and Thunder in Oklahoma City.

(Julio Cortez / Associated Press)

He is accustomed to people trying to exploit his perceived weaknesses.

“They always said, ‘With the way he shoots free throws, he’ll never win a championship.’ OK, maybe that’s true, but I’m going to dominate the game so much that free throws don’t even matter.”

He brings the same mentality to his position at Reebok, where he is president of basketball — a position he assumed in 2023 — and is leading a push to bring relevance back to a brand that once bet on him to be a star.

“When I went to Nike, they said, ‘Yeah, we wanted to give you your own sneakers, but we gave them to another guy.’ And I said, ‘Excuse me? To this guy?’ And then when I went to Reebok, they said, ‘We believe in you, we’re going to give you your own shoes,’” O’Neal recalls.

That loyalty was not forgotten. Today, 30 years after signing with Reebok as a player, O’Neal is back, not to launch retro updates of his shoes, but to make decisions, train a new generation of athletes and reshape the brand’s place in a fiercely competitive market.

Shaq didn’t join Reebok’s executive team just for nostalgia’s sake. His vision is clear: Take a chance like they took a chance on him in the 1990s.

“They took a chance on young Shaq. He took a chance on young AI [Allen Iverson]. He took a chance on young Shawn Kemp. And we turned the plan into a dominant number two. Never number one, but never number three,” O’Neal explained.

With that logic, the former player decided not to bet Reebok’s current NBA marketing budget all on one superstar.

“I wanted to go the traditional route. ‘Hey, let’s go for Shai [Gilgeous-Alexander]. Let’s go for Jaylen Brown.’ But when you talk to agents, these guys want big numbers. … You’re going to spend 85 or 90% of the budget,” O’Neal said.

His team — including his son, Shareef — convinced O’Neal to invest in emerging talent with a strong social media presence and a mindset of their own.

Case in point is WNBA Chicago Sky player Angel Reese, who signed with Reebok in 2023.

“Angel reminds me of AI. She’s going to do it her way, the way she wants to do it. She doesn’t care what anyone else says,” O’Neal said.

Shaquille O’Neal, left, and Allen Iverson watch the NBA Rookie Challenge on Feb. 18, 2005, at the Pepsi Center in Denver.

(Mark Terrill / Associated Press)

He sees Reese not only as a great athlete, but as an influential figure who embodies the disruptive spirit he wants to restore in the Reebok brand.

O’Neal isn’t just impressed by what he sees on the court. He’s looking for something more.

“I’m looking for someone who isn’t getting the recognition he deserves,” he said. “We live in a world where, once they get noticed by one or two guys, they stick with them forever.”

He said he was underestimated in his early days. Despite being selected with the first pick in the 1992 draft and making an immediate impact with the Orlando Magic, he said during early career business meetings “they never looked at me. They always looked at my manager. It was like, ‘Do you think he understands business?’”

That prompted him to study business administration and management and get serious about his financial education.

“I just thought, ‘Let me get a degree … so you know I understand that I’m in charge of my own destiny,’” O’Neal said.

Now, as president of Reebok basketball, he also values athletes’ family ties, their work ethic, their environment and their desire to represent something bigger than themselves.

“I like the people, the moms, the dads, the coaches. People want to be represented in a certain way,” O’Neal said.

He doesn’t presume to have all the answers. He admits he’s had to adapt and learn.

“It’s just about challenges. I’ve always been one to step up to meet them. … I had to learn a lot, learn about this business,” he said.

To appeal to the broadest group of customers, he has relied on a close circle of advisors that includes his son, Shareef.

“I had to bring in my son to help me identify with the crazy Generation Z, because they do what they want. They follow their own path. They have their own rules,” O’Neal said.

While still a strong, determined figure, O’Neal has learned to accept feedback from others.

“I don’t think my best quality is listening,” he admits. But in his new role, he’s had to let go of some of his old-school style and trust his team.

O’Neal was one of the most dominant players the NBA has ever seen. Now he’s one of the most successful athletes in the business world. His investment portfolio includes franchises of businesses such as Papa John’s, Five Guys, 24 Hour Fitness and his own line of products and apparel. He also holds commercial endorsement contracts with brands such as Icy Hot, The General insurance and Carnival Cruises, among others.

But his business success has not been linear.

“On the road to success, there are many failures and you simply have to try to have more successes than failures,” he said.

His secret has been to surround himself with skilled people.

“I have great teammates,” O’Neal said. “My friend wins a championship by herself. It’s called delegation.”

Shaq has turned his image into a global brand, but he insists the key has been staying true to his values. It all revolves around his family.

“I am who you think I am. I realized I couldn’t have done any of this without my family and their blessings,” he says.

He said his faith and personal values help him manage the impact of his success.

“I said it about seven years ago, never call me famous,” O’Neal said. “Celebrities are jerks. I just want to be a normal person. I’m a respectful person. I love kids. I love the elderly. I love helping those in need. I love making people smile. So the answer to the question of how I keep my feet on the ground, you know exactly how I do it: Salaam-alaikum [Peace be upon you], brother.”

Shaquille O’Neal’s fried chicken chain expanded with a Valencia location serving fried chicken sandwiches, sides and shakes.

(Big Chicken)

Long before he joined he executive team, O’Neal played a major role in Reebok’s success. In the early 1990s, while Nike and Adidas were building giant empires, Reebok bet on O’Neal and Iverson, and managed to position itself as a serious alternative, especially among urban youth. But over time, the brand lost ground.

Now, with O’Neal leading the renaissance of its basketball division, Reebok wants to regain that lost space. It doesn’t intend to compete directly with Nike or Adidas for big stars, but to create an ecosystem of its own.

“It’s not about a gamble. It’s about making the right decision,” O’Neal said.

O’Neal has been many things: NBA champion, most valuable player, All-Star, entrepreneur, commentator, DJ, actor, honorary police officer, philanthropist. But perhaps his most powerful facet is that of a man who builds bridges, pushes others and constantly reinvents himself.

This new movement, he says, is strategic and personal. He is enjoying a reunion with the brand that believed in him and an opportunity to return the favor by helping Reebok connect with customers.

This article first appeared in Spanish via L.A. Times en Español.

I used to find airports stressful. I mean, I still do – I’m the sort of person who glides mindlessly through security only to be swiftly apprehended (“Er, madam, why is there a litre of water and four bottles of sun cream in your bag?”). But I find them a little less stressful these days. I put it down to the fact that I mostly travel alone. I can arrive as early or as late as I want, drink as many overpriced coffees as I fancy and not go into total unadulterated panic mode when I grossly underestimate the distance to the gate. Because this is my holiday – and my holiday only!

Travelling solo is a pleasure, a tonic, and occasionally a character-building experience (more on that later …). I started doing it by accident. I was 29 when a friend couldn’t make a trip to Paris at the last minute. I went anyway, and also decided to make my life 500% harder by only speaking French, which I hadn’t done since I’d left university several years earlier. Having this goal also distracted me from the fact that I was visiting museums, galleries and restaurants alone, something that can seem almost taboo in a world set up for couples, pairs and groups.

Luckily, people definitely care less in Europe. I have floated around bars by myself in Barcelona; sampled the best Korean food for one that Toulouse had to offer; gone to the beach solo in Marseille; and almost caused security incidents on various European trains by trailing an illegally large suitcase behind me.

Over the past few years, it has become my thing. The people I used to go on holiday with were getting married, having kids or moving away. I didn’t want to wait for anyone to be free, so I started booking more solo jaunts, figuring that long-term financial stability was overrated anyway, and maybe a little incompatible with the freelance life I had chosen. It felt like a good mix of joyful and nihilistic.

There are challenges, of course, like the time that I had a heinous bout of food poisoning in Montreal, and found myself alternating between throwing up and sobbing (the French did at least help with the cleanup operation). But, travelling by myself is ultimately very freeing. I get to decide my timetable (read: start my days after noon), or maybe even extend my trip.

If I fancy some social time I might book into an art class or go to a language exchange (usually free, if you buy a drink at the bar it’s hosted in). But other than that, I quite like drifting – and starting one of the many books I carry around at home but never read.

I love a group trip, but travelling solo makes me pause, think, and stop nattering for a minute. I’m grateful for the peace – and for Duolingo.