Sardinia Hotel

If you’re looking for destinations for a May half-term break that are perfect for families and not too far away, then this island often compared to the Caribbean could be one for your shortlist

Finding the perfect family holiday destination can be tricky. You want somewhere with amazing beaches and natural beauty, but at the same time, you need to be practical and ensure you pick somewhere easy to travel to and in your budget.

Recently, easyJet released a new Family Holiday Index, its way of ranking the top holiday destinations for people travelling with children based on a number of factors. These include the logistics of travelling to the destination, beach and water access, cost, and the number of family activities on offer.

Using this information, it was able to compile a top ten ranking of family holiday destinations, and unsurprisingly, Spanish destinations took six out of the ten spots. However, ranking at number six was an Italian island that has been dubbed the ‘Caribbean of Europe’ thanks to its spectacular beaches and unspoilt scenery.

Sardinia scored highly as a family destination thanks to its huge selection of beaches, family activities, and easy accessibility from the UK. The island has two main air hubs: Cagliari Elmas Airport in the south which is the largest and Olbia Costa Smeralda Airport in the north which is popular in the summer. EasyJet offers seasonal services to Olbia from Bristol, Edinburgh, London-Gatwick, and London-Luton. If you’re planning to fly to Cagliari from the UK, there are routes available on Ryanair and British Airways.

Sardinia flights on easyJet start from just £35.60 one way in May, and flights to the island take from two-and-a-half to three hours, making them bearable for most kids. You can also book Sardinia holidays with easyJet Holidays, with a package for four staying in a quadruple room in Borgo di Campagna, departing May 8, coming in at £340 per person. You can also save another £100 off the total package cost by using code SPRINGSALE at checkout.

Spiaggia La Pelosa is considered one of the island’s best beaches and it’s perfect for families. Its shores are covered in soft white sand, although some of the scenery is a little rocky, and the sea is a vibrant shade of turquoise and usually has only gentle waves. You can walk far from shore and still only be up to your knees in the clear blue waters, so it’s perfect for kids who like to paddle and splash around.

Unlike many overcrowded beaches, access to La Pelosa is tightly controlled during the summer from June 1 and October 1. Visitors need to book a spot in advance, and there’s an entry fee of €3.50 per person for over 12s (just over £3). However, this ensures you aren’t fighting the crowds to find a spot.

The Costa Smeralda offers a choice of beaches along a 35-mile stretch of coast in the north-east of the island. It’s a glamorous spot where you’ll often see superyachts coming into dock, and here you’ll find lots of upscale resorts with fine dining and designer shops.

Kids who love to swim will enjoy a boat trip to La Maddalena Archipelago, a National Park made up of seven tiny islands that can only be reached via boat. Many tour operators offer full-day boat tours where you can visit multiple islands, as well as stopping in the middle of the turquoise Med so you can dive straight into the ocean for a swim or snorkel.

If you have a kid who’s a budding history buff then Sardinia is full of interesting ancient sites to explore. Su Nuraxi di Barumini is the remains of a Bronze Age defensive complex, and has structures dating back thousands of years. Cagliari’s Castello sits on top of a hill and is full of ancient buildings, museums, and historic sites.

Kids who are studying the Roman Empire in school will particularly love a tour of the Roman Amphitheatre of Cagliari, where they can hear gory tales of fights to the death between gladiators or men vs wild beasts. It was also where many public executions were carried out and became the most important buildings in ancient Cagliari.

Sardinian food is also generally kid-friendly and even picky eaters are likely to find something they like. During the day, look out for street food vendors selling Spianadina, traditional flatbreads often filled with cheese and ham for a simple lunch. In the evening, there are plenty of cosy, authentic restaurants to choose from where kids can enjoy wood-fired pizza and fresh pasta.

EasyJet and easyJet Holidays Family Holiday Index – Full rankings

1. Palma de Mallorca, Spain
2. Algarve (Faro), Portugal
3. Costa del Sol (Málaga), Spain
4. Costa Blanca (Alicante), Spain
5. Lanzarote, Spain
6. Sardinia, Italy
7. Crete, Greece
8. Ibiza, Spain
9. Barcelona Coast, Spain
10. Dubrovnik Coast, Croatia

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Writer Becky Ward followed the Blue Zone principles for living a healthy life on a trip to the northern region of the Italian island of Sardinia

If you’re not familiar with the world’s Blue Zones, they are regions where life expectancy is higher due to the diet and lifestyle habits of the locals. Exercise, stress management and social connections are all thought to play a part, with many residents living beyond 100 years.

One such region is in Sardinia, the Italian island often referred to as the Jewel of the Mediterranean thanks to its glorious beaches and lush landscape. The Nuoro province in the mountainous centre of the island is known for its high concentration of centenarians and was at one point home to the oldest women in the world, who lived to 113. While that record has since been surpassed, Sardinia is still a place where you can embrace a healthy lifestyle, and we headed to the 7Pines Resort in the north of the island to do exactly that.

The five-star resort has that laid-back vibe that makes you relax from the moment you arrive and are handed a welcome glass of prosecco. At its centre is a double layered pool with ambient house music playing softly in the background. There are floor-to-ceiling windows in the two restaurants and the gym to give the impression of the outside flowing in.

The rooms blend seamlessly into the landscape and are decorated with natural wood and textured stone tiles, and the little extras in our deluxe room, such as complimentary flip flops and a mini freezer filled with ice to chill our drinks, made our stay here feel even more special.

Get active

We started our days with an early morning swim. As well as the main pool, there’s an adults-only pool and a sandy beach with calm waters where you can go for a dip. The resort offers an activity such as a stretch class or Pilates each morning. We were initially wary of using the gym owing to the fact that everyone can see you through the glass walls, but we quickly realised what this actually means is you have a wonderful view to accompany your workout.

Keen to stretch our legs some more, we headed out of the resort for a two-hour walk around neighbouring Baja Sardinia. Along the way – which is part roadside path and part trail – we stopped off at five beaches, ranging from small sandy coves that we had all to ourselves to the large stretch of golden sand in the heart of the resort town. Here the water is crystal clear and not too deep, and when you’re ready for refreshments there are restaurants and bars on the concourse where you can enjoy a cool drink and a snack in the sunshine.

Further afield, the Pevero Health trail is a network of paths through aromatic scrubland with viewpoints to climb to and accessible beaches. It’s a 20-minute drive from the resort and it’s worth considering car hire as taxis here are expensive.

Eat well

The breakfast buffet at 7Pines will set you up for the day. As well as the usual fresh fruit and pastries, you’ll find cooked meats, grilled vegetables and a choice of egg dishes, including Uova Frattau, a typical Sardinian dish combining traditional bread, tomato purée, pecorino cheese and a poached egg.

The poolside Spazio by Franco Pepe restaurant boldly claims to serve the world’s best pizza and you’ll find unique offerings such as the delicious Spazio Mare, a fried pizza with buffalo mozzarella, red prawn, green salad and lime. We also tried the trattoria menu here, which includes catch of the day, pasta dishes and Italy’s best (in our opinion) dessert: tiramisu.

At the fine dining restaurant Capogiro, we enjoyed the Le Nostre Storie (our stories) tasting menu, a delightful mix of theatre and flavour using fresh herbs from the resort’s kitchen garden. From the amuse bouche served on ceramic sea creatures to the delicate lobster ravioli in a crab broth, every dish was beautifully presented and made our taste buds dance.

Pamper yourself

The spa at 7Pines has five treatment rooms named after flowers and plants found on the island. They face into an open-air relaxation area from where you can also access the sauna, steam room, ice bath and experience showers. To maintain the intimate feel of the area the resort allows a maximum of five guests at a time, so you’re advised to book a time slot.

Our personalised body massage somehow managed to be both relaxing and invigorating. While we almost dozed off during the treatment as our therapist worked the tension out of our back and shoulders, we felt full of renewed energy afterwards. Other pampering treats on offer include body scrubs, facials, manicures and reflexology.

Have fun

Being social and having fun are key components of living well. The resort’s beachside bar Cone Club was closed during our visit, but has DJs and party vibes throughout the summer. It’s the perfect spot to watch the sunset too. Over in Baja Sardinia, Phi Club is another popular beach club during the summer months.

The swim-up bar at 7Pines attracts a crowd towards the end of the afternoons. Our favourite tipple was the Bellavista sparkling wine – a crisp and fresh Italian fizz that became our daily sundowner.

If you’re a wine lover, the hotel can organise for you to go wine tasting at a local vineyard. Capichera Vineyard is a 20-minute drive from 7Pines and offers a golf buggy tour of the estate followed by a tasting of five wines. Watersports and boat trips (half and full day) are also bookable at the concierge desk. Of course if all you want to do is lounge around on the uber comfy sunbeds, that’s perfectly okay too!

How much does it cost?

Rooms at 7Pines Resort Sardinia start from €350 per night based on two people sharing. See BA or Ryanair for flights from the UK to Olbia, which is a 30-minute drive from the resort.