Saints

Northampton director of rugby Phil Dowson told BBC Sport:

“We were outstanding throughout the season, it’s nice now to be able to put a full stop on it with a big tin cup and say ‘we were the best side in the league’.

“I think it looked like a final.

“That was a proper final where it was nip and tuck, there were opportunities, we got held up, they got held up.

“We maybe weren’t as clinical as we’d have liked to have been, and that can certainly change the pressure.

“But I thought at 60 minutes to go we felt in a good space and the messages that were coming back to the coaching group from how the players were talking to each other and connecting was very positive.

“You bring on people like Callum Chick and Fraser Dingwall, who have been there before, and the last 20 minuets we looked very strong.”

Departing Northampton captain George Furbank told BBC Sport:

“I said to the boys I don’t really know how to feel after the final whistle.

“It was a mix of relief, happiness, sadness, all merged into one.

“It was a different feeling to the last time we won it – I think we’re going to have a good few days to celebrate and it’ll all sink in.

Exeter director of rugby Rob Baxter told BBC Sport:

“The first thing you have to do in a final is congratulate the opposition because otherwise when you just talk about yourself – it just feels like you’re critiquing and criticising yourself, and thinking these are the things we could have done.

“We had them deep into the game, under pressure, scores behind, they’ve kind of stuck with what they do.

“I’ll look back and I’ll go ‘we must have been pretty good because we forced two tries out of kicks through’, one where for whatever reason we don’t get our comms quite right and we actually just bump the ball out of our own hands into their hands for one try, and then the last try where they slide it through and it’s almost on a pinpoint.

“You look and go ‘well, we forced Northampton to score 12 points with two relatively speculative kicks through, that’s a pretty pretty good performance from us’.”

Northampton: Furbank (c); Freeman, Litchfield, Hutchinson, Hendy; Smith, McParland; Iyogun, Langdon, Millar Mills; Coles, Prowse, Kemeny, Pearson, Pollock.

Replacements: Wright, Fischetti, Green, Van der Mescht, Lockett, Chick, Mitchell, Dingwall.

Yellow card: Kemeny (51)

Exeter: Woodburn; Feyi-Waboso, Slade, Ikitau, Ridl; Skinner, Varney; Sio, Norey, Iosefa-Scott; Jenkins (c), Zambonin, Hooper, Roots, Fisilau.

Replacements: Dweba, Burger, Tchumbadze, Tshiunza, Vintcent, James, Cairns, Haydon-Wood.

Yellow card: Jenkins (57)

Referee: Matthew Carley.

Northampton: Furbank, Freeman, Litchfield, Hutchinson, Hendy, Smith, McParland; Iyogun, Smith, Millar Mills, Coles, Prowse, Kemeny, Pollock, Chick

Replacements: Walker, Fischetti, Green, Van Der Mescht, Pearson, Graham, Mitchell, Dingwall

Bristol: Lane, Rees-Zammit, Janse van Rensburg, Williams, Ravouvou, Jordan, Randall; Genge, Thacker, Kloska, Dun, Batley, Owen, Harding (c), Grondona

Replacements: Gwilliam, Woolmore, Lahiff, Taylor, Ivanishvili, Marmion, Moroni, Heward

Referee: Luke Pearce

NATALIE Appleton’s son Ace looked every inch the grown-up rockstar as he attended a new Bowie exhibition with his famous Mum.

​The pair posed on the red carpet at the opening night of David Bowie: You’re Not Alone at The Lightroom in London.

Ace is the son of the All Saints star and her husband, The Prodigy’s Liam Howlett.

​Natalie is around 5’5″, while her famous other half, Liam, is 6’1″, and it looks like Ace certainly inherited his Dad’s lofty genes.

The 22-year-old towered over his Mum as the mum-and-son duo posed for photographers at the showbiz event.

​Liam Howlett and Natalie have been together for 25 years after they met at V Festival in 2000.  They married in 2002, and Ace was born in 2004.

seeing double

All Saints’ Natalie Appleton shares picture of rarely seen daughter Rachel

ABSOLUTELY APPLETON

What you need to know about All Saints star Natalie Appleton

​Natalie also has an older daughter, Rachel, 33, from a previous relationship with Dreamboys stripper Carl Robinson.

Despite their fame, Natalie and Liam have kept their family life relatively private, choosing to let their son carve out his own path.

And it seems that approach has paid off, with Ace now making a name for himself on the London music scene in his own right.

​Following in the footsteps of his musical parents, Ace is bass guitarist for the Camden-based group, Pedestrian Band, with his proud Mum known to plug his music on her socials.

Ace’s band Pedestrian are still emerging on the London indie scene, but they’re already turning heads with their experimental sound.

The trio have released their debut EP and built a cult following, earning a reputation as one of Camden’s most exciting up-and-coming acts.

​

While he isn’t relying on his famous surname, Ace is well-connected in music, with cousin Gene Gallagher, son of Nicole Appleton and Liam Gallagher.

Meanwhile, Natalie and her sister Nicole shot to fame in 1996 alongside Shaznay Lewis and Melanie Blatt in the girl band All Saints.

The group proved a massive hit and brought fans songs like Pure Shores, Black Coffee, and Never Ever.

The foursome became huge stars, with Nicole and Natalie going on to date some big celebrities, before settling down with Liam.

Nicole once had a high-profile with Robbie Williams between 1997 and 1999, which included an engagement and a terminated pregnancy.

Natalie and Ace attended the launch of Lightroom’s latest exhibition of immersive Bowie content projected onto it’s 11-metre-high walls and floor.

​The hour-long experience features live recordings, interviews and unseen footage from the David Bowie Archive.

​With a huge sound system and Bowie as narrator, it’s considered the closest to experiencing the late icon live.

​David Bowie: You’re Not Alone will run at Lightroom near King’s Cross from 22nd April 2026.

Tickets are priced from £25 for adults and £15 for students and concessions.