rides

THEME park fans heading to Universal’s Orlando resorts should take note as some attractions will be closed depending on when they plan to head to the tourist hotspot.

Some rides will be off-limits for a short period of time, while others will be out of action for longer.

Popular attractions set to be impacted include Revenge of the Mummy, and Jurassic Park River Adventure.

On Revenge of the Mummy, thrillseekers are plunged into darkness.

The ride will be closed between January 15 and 21, according to Inside the Magic. 

The Hogwarts Express will fall silent between February 9-26 next year.

Universal’s Jurassic Park River Adventure sees riders plunge 85 feet in a thrilling drop.

But the ride will be closed from January 5, 2026 until November 20, as per the Orlando Informer.

Universal’s Volcano Bay water park will close temporarily from October 26, 2026. 

It’s likely the attraction will reopen by the end of March 2027. 

When visiting Volcano Bay, thrillseekers can enjoy a five-person attraction, Puihi of the Maku Puihi Round Raft Rides.

Or, those wanting a more relaxing experience can enjoy the winding river.

Volcano Bay is also home to shops, bars and restaurants.

Earlier this year, Universal’s Epic Universe opened, sparking an influx of tourists.

The park opened its doors on May 21 and is home to five themed lands.

Guests can immerse themselves in the Super Nintendo World and enjoy Mario Kart-themed attractions.

Epic Universe is home to the Wizarding World of Harry Potter and Dark Universe.

Harry Potter fans can enjoy a Butterbeer when visiting the Wizarding World.

Guests can immerse themselves in the Viking-themed village, which is inspired by How to Train Your Dragon.

Disneyland is going to “Fortnite.”

Launching Thursday, “Disneyland Game Rush” is a new island that will bring some of the Happiest Place on Earth’s most popular rides into the “Fortnite” sandbox for the first time. A part of Disneyland’s 70th anniversary celebration, the limited-time experience includes mini-games inspired by attractions such as Star Wars: Rise of the Resistance, Web Slingers: A Spider-Man Adventure, Space Mountain, Indiana Jones Adventure, Matterhorn Bobsleds, Guardians of the Galaxy — Mission: Breakout! and Haunted Mansion.

The in-game island will also feature a replica of the 70th anniversary sculpture inspired by Sleeping Beauty Castle as well as glimpses of the theme park’s familiar landmarks including the Incredicoaster and Pixar Pal-a-Round across the virtual skyline. Players who complete the island’s mini-games will collect keys that can be used to unlock Disneyland 70th-themed island-exclusive cosmetics so players will be able to show their Disney spirit.

“Fortnite” players can access the island by searching for Disneyland Game Rush or using island code 4617-4819-8826.

“Disneyland Game Rush” marks the latest Disney-affiliated “Fortnite” crossover since Walt Disney Co. acquired a stake in Epic Games in 2024. Earlier this year “Fortnite” launched “Galactic Battle,” which was billed as its biggest Star Wars-themed tie-in, as well as a “Simpsons”-themed battle royale mini-season that kicked off earlier this month.

Still to come is Disney and Epic Games’ interconnected “games and entertainment universe,” which will include brands such as Star Wars, Marvel, Pixar and Avatar. This “new persistent universe” was announced last year.

Sleigh rides in Zakopane, Poland

Saddle up for sleigh rides, strap in for a 220-metre illuminated toboggan run, and prepare to get lost in an ice-carved maze at the Snowland theme park in Zakopane, as Poland’s winter capital sparkles up for the season. Pair a snowy walk through the Chochołowska valley with a visit to the Chochołowskie thermal baths, with outdoor pools, sauna, balneotherapy and massage treatments. Stay at the Hotel Aries, which mixes classic Alpine design with Zakopane touches (local wine and traditional dishes in the Halka restaurant, furniture and rugs by local craftspeople), and don’t miss the world’s largest snow maze and the Palace of the Snow Queen in the Snowlandia theme park, which has individual chambers sculpted from snow and ice by local artists.
Doubles at Hotel Aries from £165 B&B. Zakopane is around two hours from Krakow by bus; the hotel is a 1km taxi ride from the station

Snowmobiling in Montenegro

A winter adventure doesn’t have to mean hurtling downhill at breakneck speed. Montenegro’s Durmitor national park offers snowmobiling through the Sinjajevina and Bjelasica mountains, white-water rafting and snowshoeing trails. Žabljak makes an ideal base. The highest small town in the Balkans, it is surrounded by glacial lakes that freeze in winter, and Black Lake (3km away) is a famous viewing point for the park’s spectacular night sky. Cosy Hotel Soa has a wellness centre with a hammam and Finnish sauna, and a fire-lit lounge with dramatic mountain views.
Doubles at Hotel Soa (hotelsoa.com) from €98 B&B. Žabljak is two and a half hours from the capital, Podgorica, by bus

Lakes and valleys in Slovenia

Discover a different side of the Alps on a four-night break to Slovenia, which combines one night in the buzzy capital, Ljubljana, with time exploring the forested landscapes and snowy peaks of the Triglav national park, Lake Bled and the Logar Valley. The scenic train ride through the Julian Alps from Bohinj to Most na Soči, on a rocky crest overlooking the Soča and Idrica rivers, is a highlight, as is a visit to Kranjska Gora, where the fairy-lit chalets and snow-capped pines feel straight out of the Austrian Tirol. After exploring, there are two nights in the peaceful Logar Valley, latticed with hiking trails, with thermal spa treatments on offer at the Hotel Plesik.
Four-night break from Untravelled Paths £974pp, B&B, including all transfers and excursions.

Trains and trekking in St Moritz, Switzerland

It’s all glitz in St Moritz, right? Well, no: perhaps surprisingly, it is possible to enjoy the glorious landscapes of the Upper Engadine without spending a fortune. Randolins, set above the resort on the Suvretta hillside, is one of Switzerland’s snow sports hotels, offering everything from cross-country skiing and horse-drawn carriage rides to snowy hikes from the door, along with an expansive wellness centre (including an 80C Finnish sauna) and two restaurants. It’s also the perfect base for exploring the region’s spectacular mountain railways; both the Glacier and the Bernina Express – which climbs to 2,250 metres – stop at St Moritz station. Booking in advance is essential for both.
Doubles at Randolins from £174 B&B. There are direct trains from Zurich to St Moritz (four hours)

Snowshoeing in the Lechtal, Austria

Few places can beat Austria for snowy landscapes, and there is plenty of Tirolean countryside to explore away from the busy ski resorts. This week of guided walking is tailored to take advantage of the trails that provide the best conditions on any given day, with snowshoes offering opportunities to access pristine sections unreachable in normal walking boots. Lunches are in traditional mountain Hütten (perhaps a cheesy Käsespätzle with crispy onions, or a bowl of Gulasch) and base is the charming Hotel Grüner Baum, in the high Alpine village of Bach im Lechtal. The highlight is a torchlit evening walk, with plenty of warming Glühwein.
A week’s guided walking from Ramble Worldwide, departing in January 2026, from £1,189pp half-board, including transfers, equipment and a tour leader

Cheese caves and chateaux in Annecy, France

Surrounded by dramatic peaks, and with a direct train connection from Paris (four hours), Annecy is that rare thing – a lake town that offers as much in winter as in summer. Boat trips run all year, while the voie verte greenway offers easy cycling and walking along the western lakeshore. Catch the bus to the Aravis mountains, where reblochon cheese is made and matured in cheese caves at the village of Manigod (guided tours available). The nearby Château de Menthon-Saint-Bernard is spectacular; 1,000-year-old turrets soaring up out of the forest. Stay at newly opened La Cour du 6 in the old town, with a sleek, art deco feel to the elegant rooms.
Doubles at La Cour du 6 from €100

A farmstay in the Trentino, Italy

There are just three bedrooms at Pimont Alpine Chalet, a gloriously tranquil esercizio rurale, a traditional farmstead surrounded by the rough-hewn peaks of the Adamello Brenta nature park. Days begin with an organic, locally sourced breakfast – including homemade bread, cakes and jam – in the cosy stube, which becomes a firelit lounge in the evening. The emphasis at Pimont is on slow-paced exploration. The owners are mountain guides who can accompany guests on hikes or advise on the best trails for independent walking. The nearby ski resort of Madonna di Campiglio offers ice-skating on the frozen Conca Verde lake, with dog-sledding through the surrounding forest.
Doubles at Pimont Alpine Chalet from €180 B&B. The nearest station is Trento, an hour and a half away by car

Sleigh rides in Sweden

Snow White herself wouldn’t have turned her nose up at Gammelgården; a picture-perfect cluster of restored log buildings, some dating back to the 1600s. Perched high up in the Sälen mountains, in the unspoilt Dalarna region 250 miles (400km) north-west of Stockholm, it’s the kind of place where it’s easy to settle in front of the fire and not move for days. There’s also plenty to do, with reindeer walks, dog-sledding, sleigh rides and snowmobile excursions, while back at base, a visit to the 400-year-old waffle cabin is not to be missed. Carnivores will love the evening menu, with a focus on local game (reindeer tataki or venison sirloin), but there are fish dishes and a veggie option too.
Doubles at Gammelgården from £110 B&B. The nearest train station is Mora, with direct bus connections to Sälen (two hours)

Hiking and hearty mountain food in Germany

Sandstone cliffs, dramatic gorges, flat-topped mesas – it’s a mystery as to why the spectacular landscapes of the Elbe Sandstone Mountains in eastern Germany remain so under the radar. This self-guided walking tour through “Saxon Switzerland”, as it’s called, takes in quiet villages of timber-framed cottages and dense pine forest, cloaking the peaks that sweep up to the sandstone spires. The trip begins in the spa town of Bad Schandau, home to the spectacular, 11-metre-high Kuhstall rock gate and the beautiful Lichtenhain waterfall. En route, expect hearty lunches of Spätzle (noodles), sausage and lentil soup, and marzipan cakes, at traditional Berggasthofs (mountain inns).
Five-night breaks from Walks Worldwide (walksworldwide.com) from £619 half-board, including luggage transfers, GPX and walking maps. Departures between November and March

Culinary Vercors in France

Active breaks are all very well, but sometimes a winter holiday needs nothing more than good food, great views and an indulgently comfortable place to stay. Opening for its winter season on 12 December, the lovely Hotel du Golf – a converted farmhouse in the village of Correncon, tucked away in the Vercors national park, ticks all the boxes. Its restaurant, Asterales, won a Michelin star this year, the wood-panelled bedrooms are chic and unfussy, and the hot tub, pool and sauna are a cocoon of warmth after a foray outdoors. Foodies should book a table at Palégrié, where everything is cooked over an open fire, and Le Clariant, an isolated, self-sufficient restaurant, buried deep in the Vercors forest.
Doubles at Hotel du Golf (hotel-du-golf-vercors.fr) from €156 B&B. Correncon is 40 minutes’ drive south of Grenoble

In a pop era where personal messiness is the oxygen of fame, Dua Lipa is the rare unfazed professional.

Just as Taylor Swift and Charli XCX’s (extremely asymmetrical) feud spilled over the Hot 100 trenches, in comes Lipa’s Radical Optimism tour for four nights at the Forum to reassert that it is, in fact, possible to spin off hits while leaving one’s personal life unscathed.

On Saturday at the opening night of her Forum stand, Lipa — herself a British-Albanian-Kosovar atelier of sophisticated, structurally flawless disco-pop — played for nearly three hours with nary a sweat broken. The club hits pulsed, her dancing was evocative and precise, and the set was again punctuated with a locally-sourced cover from each city she performs in; this time “The Chain” from Fleetwood Mac. (Other recent installments included “Me Gustas Tú” by Manu Chao, AC/DC’s “Highway to Hell” and “Dernière Danse” by Indila.)

Even if the gyre of contemporary fandom demands mess, spite, flops and redemption arcs, Lipa glides over all of it, with morally sound politics and an immaculately tasteful book club to spare.

Dua Lipa takes her Radical Optimism tour to the Forum over the weekend.

(Madison Phipps)

This tour in particular feels like the moment when Lipa is opting out of the rise-and-crash fame cycle and into becoming more of an album artist and deeply considered live act. The hazy disco-rock of “Radical Optimism” (produced with tastemakers Kevin Parker, Andrew Wyatt and Danny L Harle, among others) hit No. 2 on the Billboard 200, her best album debut yet. But it didn’t yield era-defining singles like the pandemic lifesaver “Future Nostalgia” did.

That’s a tough act for anyone to follow up; she should have been on the NHS payroll for the good that “Don’t Start Now,” “Levitating” and “Physical” did in keeping spirits up in 2020. Her last U.S. top-10 single was 2023’s “Barbie”-soundtrack cut “Dance the Night,” and “Houdini” peaked at 11. Yet this tour sold out four nights in L.A. and is unquestionably the most creative, rigorous and musicianship-driven tour of her career.

With a sprawling live band and big moments of unvarnished vocal candor, this was pop at its highest caliber, but with an eye toward long-term durability and integrity. During the set, Lipa took at least two passes around to the front rows, pressing the flesh and taking selfies with gobsmacked tweenage fans. No algorithm will match that for an impact.

From the opening calisthenics of “Training Season” and “Break My Heart,” Lipa ripped through a quiver of deep-house and neo-disco staples to fuel Pride parties for the rest of her life. Those early memes about her terminal chillness must have lighted a fire under her: Lipa’s revamped as one of the top-tier dancers and physical performers of her era, while never shortchanging that smoky ‘90s house-diva vocal power. No singer deserves a Pilates Reformer endorsement deal more.

Dua Lipa makes a stand at the Forum on Saturday night.

(Madison Phipps)

On the poignant breakup-in-waiting ballad “These Walls,” the stiff-upper-lip rock bombast of “Happy For You” and her pass through “The Chain,” she made the case that her range extends well beyond the fizzy, watchgear-precise electropop she’s best known for. On record, “Anything For Love” gets a knowing wink with in-studio jibing between Lipa and her producers; here she played it straight as a lofty piano ballad for the back seats on a floating riser.

But there’s something just so effortless about her Majorca-primed house singles like “Maria,” which feel ready to slip into magic hour rooftop DJ sets for time immemorial. There are other singers to turn to when you’re emotionally ransacked; Dua gets the best nights of your life instead.

Encoring with the still-freaky, deliciously disciplinarian “New Rules” and the laser-cut banger “Houdini,” Lipa walked off the Forum stage with all the proof she needed that, by aligning with a fervent literary life, unwavering peace advocacy and an expanding palette of meticulously groovy songwriting, she’s in an enviable position for a long and meaningful career to come. Let the woman vacation in peace.

Cruise lines including Royal Caribbean, MSC Cruises, Disney Cruise Line and Celebrity Cruises all offer up some very cool activities and attractions onboard their cruise ships

Long gone are the days when entertainment on cruise ships consisted of lounging around by the pool all day before heading over to the buffet.

Yes, those experiences are still absolutely available for those who want them, but nowadays cruises have seriously upped the ante when it comes to their onboard entertainment. Cruise lines including Royal Caribbean, MSC Cruises and Celebrity Cruises have pulled out all of the stops with onboard rollercoasters, go-kart tracks and thrill attractions for guests who are after an adrenaline rush during their holidays.

That’s not even including the epic water parks that often boast high speed slides and fun for the whole family (although make sure you’re aware of a little-known pool rule before getting in, or you could face having to leave the pool area!).

We take a look at some of the ridiculously cool attractions you can find on cruises – check out our top picks below!

1. Crown’s Edge, Royal Caribbean

Usually a stroll around a cruise ship involves a dedicated track, or just wandering through the decks; but Royal Caribbean has added a major thrill factor for those who dare to brave Crown’s Edge. Described as a “part skywalk, part ropes course, part thrill ride”, it’s definitely not one for the faint-hearted as you step onto the walkway that takes you right above the water below! The attraction is available on the cruise line’s newest ships, Icon of the Seas and Star of the Seas, which also happen to be sharing the title of world’s biggest cruise ship!

Find out more on royalcaribbean.com.

2. Robotron, MSC Cruises

If you love a fairground ride, then you’re going to want to check out Robotron onboard MSC Seascape. This terrifying ride involves a giant robotic arm that’s attached with a gondola to seat three guests, and sends them soaring 53 metres above the sea, with 360 degree views of the horizon (just be prepared to be flipped upside down and in all sorts of directions!).

Find out more on msccruises.com.

3. Go-karting, Norwegian Cruise Line

Get ready to show off your competitive side on board Norwegian Joy and Norwegian Bliss, where you can find some of the world’s longest race tracks at sea. Passengers can race their electric karts at speeds of up to 30 miles per hour, with highlights including a pit lane, viewing spaces for spectators, and engine sounds through the headrest so you feel like you could be joining the F1 line-up.

Find out more on ncl.com.

4. BOLT, Carnival Cruise Lines

Riders who brave the world’s first rollercoaster at sea will not only be treated to epic sea views, but they’ll get to control the speed at which they ride on the motorcycle-style car, with the ability to reach up to 40 miles per hour. The ride is available on ships including Mardi Gras, Carnival Celebration, and Carnival Jubilee.

Find out more on carnival.com.

5. AquaDuck, Disney Cruise Line

Thrill attractions don’t always have to be for adults and big kids; on Disney’s Cruise Line, the Aquaduck water ride can be ideal for smaller adrenaline-seekers. Families can get propelled along the water tunnels in a dinghy around the ship, across a four-deck drop.

The cruise line’s newest ships including the Disney Wish, Disney Treasure and Disney Destiny will feature a similar water ride, although this one is the AquaMouse and features cool features including screens as you join Mickey and Minnie Mouse on their adventures.

Find out more on disneycruise.disney.go.com.

6. Magic Carpet, Celebrity Cruises

Before you get visions of joining Aladdin for a quick-stop flight around the world, this one’s actually a bar! Celebrity’s cantilevered platform is a firm favourite with holidaymakers as you can enjoy a tipple or two while moving up and down the ship. Plus, as it’s on the edge of the ship, you can get unrivalled views of the ocean! You’ll find this very cool feature on Celebrity Edge, Celebrity Apex, Celebrity Beyond, and Celebrity Ascent.

Find out more on celebritycruises.com/gb.

7. Zip line, Royal Caribbean

If you’re not afraid of heights, then this suspended zip line that zooms over the Boardwalk, offering you brilliant views of the ship (if you dare keep your eyes open that is). You’ll typically find this attraction on the cruise line’s Oasis Class ships, including Oasis of the Seas, Allure of the Seas, Harmony of the Seas, Symphony of the Seas, Wonder of the Seas, and Utopia of the Seas.

Find out more on royalcaribbean.com.

Want to join our cruise community? Sign up to Anchors Away for a weekly dose of cruise news, sneak peeks inside ships and travel tips we think you’ll love.

Guitar ace Slash rose to prominence with an unmistakable look as the anchor of Guns N’ Roses. A true rock ’n’ roll persona, the artist was once rarely seen without a drooping cigarette and a top hat, the latter of which could barely contain his face-engulfing curly hair.

Now, as of this week, he’s a theme park character at Universal Studios Hollywood.

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Slash, or, rather, a skeletal facsimile of him played by an actor, will be available for photo opportunities and meet and greets at Universal’s Halloween Horror Nights, which runs most evenings through Nov. 2. For the musician, born Saul Hudson, it’s a dream fulfilled. A lifelong devotee of theme parks and coasters, Slash has been closely aligned with Halloween Horror Nights since 2014, when he first began scoring music for its haunted houses.

And the character, he says, was partly his idea.

“I went to them and said, ‘Hey, can we have one of those stilt walkers?’” says Slash, referring to the larger-than-life lurkers who haunt guests during the festivities. “That would be really cool. So they came up with one and he looks pretty menacing.”

Slash enjoys the idea of being a towering, sometimes intimidating presence. That’s clear when he’s on stage as the attention-demanding cornerstone of numerous bands. And he likes to scare, as evidenced by his own horror-focused film production company, BerserkerGang. But get Slash one-on-one, and he really just wants to geek out on his favorite theme park rides.

Universal Studios has released a second vinyl compilation of music Slash has composed for Halloween Horror Nights over the years.

(Gabriella Angotti-Jones / For The Times)

We talked to Slash about a week before Halloween Horror Nights opened from Orlando, Fla., where he was holed up recording an album with his band the Conspirators. That work, he says, will be released in 2027 due to planned 2026 touring obligations with Guns N’ Roses. He lamented that he wouldn’t have time to visit Walt Disney World and Universal’s new Epic Universe. The latter Florida park is home to a monsters-themed land that Slash said he was eager to see.

His love of theme parks runs deep, and is, of course, nonpartisan.

“I’m a real Disney head,” he says, joking that such a declaration may not make his Universal partners happy. He says he first visited Disneyland in the early 1970s. “I really can’t put into words what makes it so magical, but there is a definite thing there that you feel when you’re actually there. I’ve loved it since I was a little kid.”

“But I love theme parks in general,” he continues. “I love roller coasters. I love that carnival energy going on. I love arcades. I love everything about that festive outdoor thing, and I’ve never grown out of it.”

Arguably, he’s grown into it.

Halloween season means it’s time for Universa’s Halloween Horror Nights, which runs through early November at the theme park.

(Gabriella Angotti-Jones / For The Times)

Slash has a deep fascination with Universal Studios, made clear by his knowledge of how the park’s backlot tram trek — officially designated as the World-Famous Studio Tour — has shifted over the years. And as a lifelong horror fan who speaks nostalgically of watching 1970s films such as “The Wicker Man,” “The Omen” and “The Exorcist” with his parents, Halloween Horror Nights is especially dear to Slash’s heart.

Slash was first drawn to the event in 2013 due to a haunted house themed around the music and images of Black Sabbath. The artist was given a tour of Horror Nights by John Murdy, who has long overseen the West Coast edition of the festivities.

“I was so blown away,” Slash says. “I was elated. I remember physically making giddy sounds. The whole thing, from the stilt walkers to the invisible bush figures who would hide in the bushes and were camouflaged, it was unbelievable. I wanted to be involved.”

Murdy was open to the idea. “The first time I walked into his personal recording studio, the first thing I noticed was a huge print of ‘Bride of Frankenstein,’ our 1935 classic, hanging on the wall. And I was like, ‘Oh, we have something in common.’”

Halloween Horror Nights is filled with haunted houses and scare actors.

(Gabriella Angotti-Jones / For The Times)

Slash would go on to write the music for six Halloween Horror Nights houses centered around Universal’s classic monster characters. This year, he’s returned to Horror Nights with a score set to a relaunch of an original, Depression-era set maze, “Scarecrow.” Musically, it’s a departure for the artist. “Scarecrow” includes a Slash-composed cover of traditional folk number “O Death.”

“We started talking ‘Scarecrow,’ and as pure coincidence, he said, ‘Oh, I just learned the banjo and the dobro,’” Murdy says. “He was learning all these traditional Appalachian instruments, and I said, ‘That’s awesome because my house is set in the Dust Bowl.’”

That Slash has been dipping into more Americana-influenced music isn’t a complete surprise. His 2024 solo effort, “Orgy of the Damned,” leans blues for instance, including a blistering, rootsy take on early Fleetwood Mac rocker “Oh Well” with country star Chris Stapleton. Selections from Slash’s Halloween Horror Nights work, minus the new “Scarecrow” music, will again be available on a limited-run vinyl sold at Universal Studios during Halloween Horror Nights.

Slash is featured this year as a “character” at Halloween Horror Nights, a skeletal, stilt-walking interpretation of the artist.

(Gabriella Angotti-Jones / For The Times)

“As soon as they gave me the concept, my brain went into that realm — I could pull out my pedal steel, and do an Americana-type approach, as opposed to the goth, kind of pseudo-metal thing I was doing for all the Universal Monsters,” Slash says.

Slash has become such a Halloween Horror Nights fixture that this year will feature a bar centered around the artist, one complete with a mini top hat as a dessert. When asked how he feels to be immortalized as a sculpted sponge cake with coconut lime mousse, he doesn’t flinch.

“I wish I could explain in words how much I love that kind of stuff,” Slash says.

He is, after all, a theme park regular, although his favorite rides are found a few miles from Universal Studios in Anaheim. “I love the Haunted Mansion at Disneyland. That and Pirates of the Caribbean will always be my two favorite rides,” he says. “The attention to detail and the creative element and everything that is going on with those old Disney rides is still, to this day, second to none.”

The mark of any true theme park aficionado is an appreciation of slow-moving, old-school dark rides, attractions that are set in darkened show buildings and often filled with an assortment of vignettes. Slash singles out Universal’s “The Secret Life of Pets: Off the Leash” as another highlight.

“I went with my stepdaughter and we went on that ride and it’s great,” Slash says. “The ‘Pets’ one is really sweet. I’m a big animal guy. We love our cats, so that was a lot of fun.”

Crowds lined up to enter “Scarecrow,” a haunted house at Halloween Horror Nights featuing music by Slash.

(Gabriella Angotti-Jones / For The Times)

And before Slash can finish his next thought, he starts gushing about a recent trip to Abu Dhabi, United Arab Emirates, where he visited Ferrari World, home to a number of celebrated roller coasters.

“I can talk about this stuff all day,” he says.

Puy du Fou is the creator of award-winning history-themed destinations in France and Spain of the same name. Now plans have been unveiled to open a new park in the UK

One of Europe’s top-rated theme parks, which happens to have no rides, is planning a UK site.

Puy du Fou is the creator of award-winning history-themed destinations in France and Spain of the same name. It welcomes in 2.8 million visitors a year and shows them a good time not via the medium of rides, but through its historical attractions.

At its Toledo and Les Epesses bases, Puy du Fou puts on dozens of action-packed shows in which gladiators, Vikings, warriors from the Middle Ages, and many others besides clash swords, ride horses, and set off pyrotechnics. The two sites are often rated as among the best theme parks in the world, delivering as they do a history-spanning live-action role-player’s dream.

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Now, Puy du Fou has unveiled plans to move to the UK. It has submitted an outline planning application to Cherwell District Council for a £600 million park near Bicester, which is best known for housing a discount fashion retail park beloved by Chinese tourists.

If approved, the new park will open in phases beginning in 2029. By the time the park is fully developed it will directly employ around 2,000 people, support a further 6,000 jobs in hotels, restaurants, suppliers and other local businesses, and deliver a £500m a year boost to the local and regional economy, Puy du Fou has claimed in a press release.

The firm predicts it will welcome in 1.47 million visitors a year when everything is fully up and running. It will take ten years from the planned opening date of 2030 for the whole park to be finished, tripling the initial expected annual ticket sales of 550,000 by the end of the first decade.

On offer will be a “beautiful, wooded park with stunning landscaped gardens” that will allow visitors to “immerse themselves in British history by visiting four period villages and 13 live shows. There will also be three hotels, each themed to different periods in British history, and a state-of-the-art conference centre, which will be open on demand all year round.”

Olivier Strebelle, CEO of Puy du Fou, said: “We have only submitted these plans after an extensive consultation, which took over a year and included six in-person events and over 250 individual meetings, all of which have helped to shape our final proposals. We did not rush our consultation because we wanted to get our proposals right.

“We have wanted to come to the UK for many years. Britain has such a rich, colourful and exciting history, and the site we have chosen near Bicester is the ideal location to create a world-class destination that will bring that history to life.

“This will be a £600 million investment in the local economy over the next ten years and will create thousands of jobs, but it will also have the environment and sustainability at its heart.”

The proposals also include extensive landscaping and planting, with new ponds, lakes and gardens, as well as over 5 km of new hedgerows, 40 acres of biodiverse and species-rich wildflower meadows, and 20,000 new trees being planted to join with the existing woodland to create the first new 50-acre forest in Cherwell.

More information can be found on the project website. Puy du Fou was established in France in 1978, and was joined by a second destination in Toledo, Spain in 2021. The two parks have won 25 global awards in the last five years.

This picturesque seaside town in England dates back to Victorian times, and whilst it might be more low-key than other resorts, it has one of the UK’s best beaches

For some people, a trip to the seaside isn’t complete without a crowded pier, exciting rollercoasters, or a trip to the arcade – and the UK has seaside resorts like this across the country.

But this kind of scene is just not everyone’s cup of tea, and if you have been longing for a trip to the coast, minus the loud attractions – then this picturesque town in Devon that is rich with history is well worth considering for your next family holiday.

Especially if the quality of the beach is your number one priority, then this idyllic seaside town is definitely somewhere you need to check out. It’s also a firm favourite with some very famous faces.

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Sidmouth’s beach has been dubbed one of the cleanest in the UK, so it’s a great choice for people who insist on taking a dip in the sea when they are on their holidays.

On the stunning and historic Jurassic Coast, Sidmouth is picturesque, and its pebble beach has been awarded a Blue Flag for an impressive six years in a row.

From hiking in the unbelievable landscapes to relaxing on the beach itself, you’ll never forget the scenery on this beautiful stretch of coastline – Jacob’s Ladder beach is also well worth a visit.

But there is plenty to do beyond the beach itself, including visiting the town’s museum or the local donkey sanctuary.

For the youngsters, there is the Model Toy Museum, and for anyone looking to browse in the shops, they will find themselves supremely well catered to with independent retailers.

Connaught Gardens is a beautifully landscaped place to relax – but if you’re after a bit more action, consider going out on the water in a canoe, paddleboard, or kayak.

The Sun reports that TV star Stephen Fry loves Sidmouth after staying near the idyllic town while filming Jeeves and Wooster. Meanwhile, Jeremy Vine has also been open about his affection for the seaside town.

“What I love most about Sidmouth is that it feels like a town going places. It’s chintzy in places, drab in others, but it feels real. “And real by the sea is a different kind of beauty,” Vine said.

There’s so many famous people who have holidayed or spent time in Sidmouth that there is even a Blue Plaque Trail you can walk to explore all the places notable figures loved most, from literary icons to the Royal Family.

Queen Victoria, when she was still a baby Princess, came to stay in Sidmouth, and it was the sight of a major historical moment. She was staying in the Woolbrook Cottage in 1819 when her father suddenly became ill and died.

Woolbrook Cottage is now the Royal Glen Hotel, and while it wasn’t a happy moment in the young royal’s life, it shows just how rich with history the area is, and also how longstanding Sidmouth’s popularity has been.

Literary legends like Beatrix Potter, JRR Tolkein – who is said to have written the first sections of Lord of the Rings in the town – and Jane Austen, all used to holiday in Sidmouth, going back as far as 1801.

The spa waters, good climate, and chilled out atmosphere have long been part of the appeal.

A beach with no piers, arcades or rides has been named the best seaside town in the UK, beating other well-known places on the list

A little-known seaside town has been named the best in the UK despite having no arcades or rides.

Big UK seaside towns with entertainment and piers have always been a favourite for Brits looking for a daytrip to the sea or a staycation. But a new spot has now topped the list of the country’s best seaside locations – and this winner isn’t one of the big names most travellers go to on a hot day.

Aldeburgh in Suffolk replaces arcades and rides with rows of pastel homes and a wealth of history. It comes after reports of a small fishing village with some of UK’s best seafood but hardly any tourists.

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The quaint town was once a site where famous ships were built, including Sir Francis Drake’s Golden Hind, and the area has not forgotten its rich past. It also has links to the Tudor period as Henry VIII himself gave the port town borough status.

History and literature buffs can even enjoy the annual Aldeburgh Festival of music and arts if they want a different type of fun to coin machines and whack-a-mole.

The cute town offers a high street full of clothing boutiques, independent shops and antique stores. Foodies can also enjoy the classic seaside fish and chips while also digging into spots rated by the Michelin Guide. The town’s Aldeburgh Fish and Chip Shop has previously won the title of Britain’s best chippie.

Aldeburgh has even been dubbed “London-on-Sea” due to its location between the River Alde and a stretch of English coastline overlooking the North Sea. The main attractions for visitors are the pebble beach, home to colourful 19th-century holiday villas and a historic watchtower.

The town’s beach is recognised as one of the top five shingle beaches in the country, winning several national awards including a prestigious Blue Flag. The beach has no kiosks, but there are traditional fisherman’s huts across the sand where visitors can buy some freshly-caught seafood.

This sweet town offers a whimsical escape from neighbouring areas and has been named the best seaside spot by The Times, which said: “The East Anglian coast often seems stuck in a bit of a time warp, and if anywhere exemplifies this it’s Aldeburgh.”

The review added: “Aldeburgh is a vision of the English seaside of yesteryear: wooden shacks and bathing huts, boats pulled up on the shingle, strolls along the prom with ice cream in hand.”

Other places on the list included Oban in Scotland, Cromer in Norfolk, Grange-over-Sands in Cumbria and Penzance in Cornwall. Some more well-known seaside towns also made the list including Brighton and Margate.

The train from London to Aldeburgh is quick and frequent, but you can also get there easily by car. The drive from the capital to Aldeburgh via the A12 takes less than three hours.

Hossoland has opened on the North Coast of Poland. Visitors there can explore four fantastical realms within Hossoland: the Dragon Valley of the Mines, the Land of the Vikings, the Kingdom of Baltambrya, and Mermaid City

Europe’s theme park scene has been transformed with the opening of Hossoland, an awe-inspiring new park that rivals Disneyland Paris.

Hossoland was due to open on May 31, promising a spellbinding experience on Poland’s northern coast. After a four-week delay, the doors have now swung open. The park is centered around a lighthouse, and the fairytale adventure land is inspired by enchanting Baltic folklore and legends.

Visitors can explore four fantastical realms within Hossoland: the Dragon Valley of the Mines, the Land of the Vikings, the Kingdom of Baltambrya, and Mermaid City. Plans for the park were unveiled in 2017, with anticipating growing ahead of its launch since then.

Spanning an impressive 400,000 square metres, Hossoland will boast an array of 50 thrilling rides when it is fully operating. Right now it has 24, including The GhostRider, a stunning steel coaster that towers at 53 metres high, sending riders hurtling at an electrifying speed of 72 mph.

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In a chat with Planet Attractions, Hosso Group’s vice president, Karen Hovsepyan, said: “The location not only makes it a standout attraction within Poland but also a key destination for residents of nearby Berlin, promising to boost regional tourism significantly.”

With 20 food and beverage outlets, Hossoland caters to all taste buds. The Hosso Group has ambitious plans for future expansion, envisioning a waterpark and further themed areas post-launch.

Ahead of that expansion, some have criticised the scope of the theme park. While Poland’s biggest theme park, Energylandia, has 18 rollercoasters, Hossoland currently has four. One critic felt that this was too few, and those on offer too gentle.

“But do you plan something more hardcore for adults? Me and my 15-year-old son are waiting impatiently,” they wrote. Some have suggested that the park is a little pricey. Currently, it costs £34 for adult entry and £30 for children.

On its first day open, a light rain fell on those who visited. Among them was a family of four from Silesia. Marlena, the mum, Szczecin that the park was perfect for families and younger kids. ” The entire park has a seaside feel. There are Vikings, mermaids, water, boats,” she added.

For theme park enthusiasts in the UK keen to explore Hossoland, the closest airport is Szczecin. Direct flights are offered by Ryanair from Liverpool and London, making the park roughly a one-hour drive from the airport or under a three-hour trek from Berlin.

Yet Hossoland is not the sole newcomer aiming to rival Disneyland Paris come 2025. Another upcoming contender is Bommelwerald, an indoor amusement park inspired by the Dutch comic series featuring Tom Poes and Oliver B. Bommel by artist Marten Toonderand.

Set to inaugurate later this year, Bommelwerald promises 18 attractions sprawled over a 9,000 sqm expanse, including a pint-sized flume ride and a tower for climbing. A castle-themed entrance leads into various imaginatively themed zones like the Dark Tree Forest and an area dedicated to inventors.

Located in Rust, southwestern Germany, between Freiburg and Strasbourg, France, Europa Park is the largest theme park in Europe. It is also the second most visited resort in Europe, after Disneyland Paris.

Playland Fun Park in Worcestershire has been crowned the most affordable theme park for kids in the UK, with the admission costing absolutely nothing

A lesser-known amusement park has been hailed as the most cost-effective for kids in the UK.

Playland Fun Park, nestled in Worcestershire, offers free entry, making it a wallet-friendly choice for families planning a day trip. Instead of a flat entrance fee, families buy ‘tokens’ at the park to pay for individual rides.

Most attractions at the park cost around £1, allowing children to pick and choose their preferred activities rather than paying a lump sum for access to rides they may not use or enjoy.

The park boasts a variety of attractions, including a pirate ship ride, go-karts, crazy golf, and more, ensuring there’s plenty to keep the little ones entertained. Visitors can also embark on a river steamer ride, unveiling the hidden gems of Stourport-on-Severn from the water.

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Recent additions to the park include Dino Tours, where you can steer your own explorer jeep through a dinosaur-themed track, and a farmyard area featuring ride-on animals. For those who fancy taking the helm, families can rent one of the park’s self-drive boats for a leisurely cruise along the River Severn.

Situated in a scenic canal area, the park is conveniently located near another attraction, Treasure Island – a fairground packed with rides suitable for slightly older children – just across the road.

After a day of mini golf and riverside relaxation, you could either venture further into Stourport to The Port House pub or take a brief stroll across the Stourport Bridge to The Old Beams 15th Century Inn. The Old Beams is renowned for its comforting dishes, including a homemade Sunday roast, and offers a selection of local beers, afternoon tea, and is dog-friendly.

It even provides a dog station, complete with water and biscuits for your canine companions.

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Alternatively, The Port House, located adjacent to the Amusement Park and bridge in Stourport-On-Severn, boasts award-winning ales, a carefully selected wine list, and meals inspired by the local area. The pub also features live music and welcomes dogs, making it the perfect spot to unwind after a day at the amusement park.

Playland Fun Park operates from March to October, on weekends and during school holidays.

The park was put in the top spot by Outdoor Toys, which claimed that Fantasy Island in Ingoldmells, Skegness, was the second most affordable theme park for children in the UK, with tickets priced at £15.99. Visitors can enjoy a mini roller coaster, a delightful carousel, and more.

Adventure Island in Southend-on-Sea, Essex, is the top theme park for toddlers, earning an impressive score of 8.17/10. The park features 38 attractions, including the Crooked House, Kiddi Coaster and train rides. What’s more, entry to Adventure Island for children is completely free, operating on a pay as you play basis.

A travel enthusiast shared a clip from her trip to a theme park which has twice been named the best in the world, and it’s all down to one surprising difference

If you are looking for an alternative holiday spot this summer, one woman has just the recommendation. Despite being named ‘best theme park in the world’ twice, Puy du Fou in the Pays de la Loire region of France remains a hidden gem to many.

Travel expert Bonnie Rakhit posted a clip on TikTok showcasing her visit to what she claims is the country’s “best kept secret.” “It’s without doubt the most magical theme park I have ever visited,” she exclaimed. Just an hour’s drive from Nantes, Bonnie suggests the site is the perfect quick getaway from the UK. So what makes this place so unique?

“There are no rides here,” says Bonnie. “Instead you go on a time-travelling adventure from Roman gladiators to Viking raids, and the legend of King Arthur to the splendour of the Palace of Versailles across 50 hectares of breathtaking scenery.”

Bonnie also notes that the park is home to 20 internationally acclaimed shows, providing an all-encompassing experience for the entire family.

Each spectacle has been translated into English, with scripts accessible through the park’s mobile app.

“The magic doesn’t stop at night,” Bonnie added. “We stayed at Le Grand Siecle – a hotel inspired by Louis XIV’s Court. There’s also a medieval village, a Camelot-style tented camp, an ancient Roman town and a castle called the Citadel.”

Concluding her review, Bonnie said Puy Du Fou plays host to over 2.8million visitors annually. “It’s easy to see why,” she said.

“It’s inspiring and completely unique – this isn’t just a theme park, it’s a journey through time. Add it to your bucket list.”

Engaging with her post on TikTok, one fan raved: “I have been a few times and it is insane, seriously amazing. The Coliseum is crazy!”

Another person remarked: “I love Puy de Fou, used to live in Nantes and went many times. The evening shows are amazing! Planet Sauvage is also fab and the best safari park I have ever seen.”

Whilst a third praised: “This is genuinely the best park I have ever been to! So incredible I would say Europa Park is good for rollercoasters (although i don’t think it’s the best one in Europe but it’s nice) but Puy Du Fou is amazing for story telling! Like incredibly impressive!”.

According to the English language section of the Puy de Fou official website, prices for an overnight stay start from £63.38 per person. This not only includes entry to the park and all its spectacles but also an overnight hotel stay complete with breakfast (at either an on-site hotel or in partnership accommodations near Puy du Fou) and complimentary translation services for all attractions.

For those looking to visit the park alone, tickets are available for one, two, or three-day adventures, kicking off at a modest £31.69 per person.

The site further states: “The Puy du Fou experience is designed for all ages to enjoy. Children and parents alike will be captivated all the way through as the shows are short and feature many amazing effects.

“The few scenes that may alarm very young children due to their spectacular realism are indicated by a symbol in the mobile app and Visitor Guide.”

A PICTURESQUE town in Devon is home to one of the UK’s most beautiful beaches – complete without arcades and rides.

The Victorian town of Sidmouth in east Devon has a 200million-year-old coastline, being the gateway to the Jurassic Coast.

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What’s more is that the town is also loved by celebs including Jeremy Vine and Stephen Fry.

Fry stayed nearby the town when starring in the TV adaptation of Jeeves and Wooster.

As for Jeremy Vine, the radio presenter got married nearby and spends summers returning to the town.

In fact, when he set his first whodunnit novel called Murder on Line, in the town, he included a scene where a wave sweeps a radio station manager and her just-sacked DJ into the water together.

Vine noted in The Guardian: “What I love most about Sidmouth is that it feels like a town going places.

“It’s chintzy in places, drab in others, but it feels real.

“And real by the sea is a different kind of beauty.”

But celebrity visitors also extended to literary legends and royalty.

Jane Austen – famous for her novels Pride and Prejudice and Northanger Abbey – spent the summer of 1801 in Sidmouth.

The town had become a popular spot among high society due to its spa waters, mild climate and calming atmosphere.

During the summer Austen was in Sidmouth, she had a fling with a young man – however, it had a tragic end.

Her suitor caught typhus and died, ending the fleeting relationship.

Austen isn’t the only writer to have spent some time in the town – JRR Tolkien, the creator of Lord of the Rings and the Hobbit also holidayed at the seaside resort.

Tolkien used to stay at Kennaway House, which is rumoured to be the location where he wrote the first parts of Lord of the Rings.

And in the town itself, one of the pubs is believed to have inspired Aragon’s introduction.

Later, in April 1908, Beatrix Potter was also in Sidmouth.

On family holidays, the popular children’s writer would stay at the Hylton – where there is now even a plaque commemorating her stays.

Potter used to talk of the views, her local walks in the area and also the atmosphere – which helped her to complete the Tale of Little Pig Robinson.

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As for royalty, Queen Victoria (who at the time of visiting was Princess Alexandrina) also frequented the town.

In 1819, she stayed at Woolbrook Cottage – now known as the Royal Glen Hotel.

However, the holiday was not particularly happy as her father became ill and died.

For things to do in Sidmouth, there is plenty of choice, with the beach undoubtedly being the main attraction.

This year Sidmouth Town Beach was awarded a Blue Flag for the sixth year in a row – recognising the pebble beach as being under excellent management including beach safety and water quality.

Being amongst the cleanest beaches in the UK, it is a great spot to go for a dip when the sun is shining before heading into the town and grabbing an ice cream.

But if you aren’t done with exploring, you could always head over to Hill View along the coastal walk, which boast amazing views across the sea.

One particularly special thing about Sidmouth though, is that it doesn’t have any amusement arcades, loud sports bars or dodgy street food vendors.

Instead, the places that these would usually be have been filled with galleries and antiques shops, independent retailers and tearooms.

To get to the quaint town, from London it takes around four hours to drive.

Alternatively, also from London, you could hop on a train to Honiton, taking around two-and-a-half hours before catching a bus from Honiton to Sidmouth.

Britain’s ‘trendiest’ beach town is also set for biggest transformation in a decade as fresh plans unveiled.

Plus, a UK seaside town crowned top place in the world to take bored kids this summer.

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This beautiful underrated spot in one UK city has not even been discovered by many locals – and you can explore it on a gondola ride while admiring the amazing views

With summer upon us, many are plotting getaways and outdoor escapades to make the most of the sunny season – but jetting off can hit the wallet hard. Fortunately, Britain is brimming with fabulous staycation destinations that promise unique adventures and days out without the hefty price tag.

One such gem in Coventry is drawing comparisons to Venice, complete with stunning views, serene waters, and even gondola rides. Coombe Abbey, a grand 12th-century abbey turned four-star hotel, sits amidst 500 acres of breathtaking grounds. Just a stone’s throw from Coventry city centre, this historic haven offers a slice of tranquillity and grandeur. And if splurging on a hotel stay isn’t in the cards, you can still soak up the scenery for just £15 a head.

A TikTok video showcasing the idyllic setting has gone viral after content creator Katy Victoria indulged in a £40 punting package for two, which included a refreshing glass of prosecco each, along the tranquil Coombe Pool. Katy hailed the lake as “Coventry’s hidden gem” and described the punting experience, courtesy of Abbey Punks UK, as supremely romantic.

“I couldn’t stop smiling all night,” she shared on her TikTok post.

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Katy and her partner, both locals, were astonished they’d never come across this enchanting activity before. She expressed her surprise on social media: “We felt like we was in a movie! I honestly feel like more people need to know about this as for us it’s right on our door step and we knew nothing about it until a friend shared it on Instagram.

“I cannot express enough how amazing it truly was and I promise you will not be disappointed,” she enthused.

The Abbey Punting Experience offers a serene 35-minute journey around Coombe Abbey’s moat, with room for up to six passengers. Kids can enjoy the ride at no cost, while adult fares kick off at £30 for a duo. The voyage lasts around 35 minutes.

Abbey Punts describes the experience as “the perfect way to encapsulate the wonder of the park’s wildlife, the intriguing history of Coombe and the Medieval Abbey, from its historic moat to the Gate House,”. They even offer punting hats for those who fancy a bit of dress-up.

Katy shared: “Whether you want to book a proposal, a date night or just show up after a day at the park he’s very flexible with times. The majority of the time a booking isn’t required so just go to the reception of the hotel and you will find a sign for Abbey Punts to the right of you. Or you can find his WhatsApp on his website which is what I did because I wanted to make sure we reserved the sunset slot.”

Summing up her experience, Katy said: “We honestly didn’t know what to expect at first but hands down one of the most unique experiences I’ve ever had, we’re definitely going back.”

Surprised locals have been reacting to Katy’s video with one commenting: “Wait what! I’m from Coventry? This is a thing? Since when?”. Another local chimed in: “Hold the phone, I’m from Cov and didn’t know about this, since when?”.

Another person added: “I had no idea you could do this at Coombe! Literally 20 mins from us, definitely on my list now!”.

Another individual shared a cherished memory, commenting: “We had one of the first weddings he did (it’s our anniversary tomorrow) and it was so special for our guests to use in the evening, they loved it!”. Another person reminisced: “Wow we stayed here a few years ago- I want to go back and do this now!”.

How to get there

If you are travelling from Coventry centre it is around a 15-minute drive to Coombe Abbey. If you are from out of town, you can drive or get a train to Coventry train station.

A swift train journey from London Euston via Avanti West Coast to Coventry takes roughly 55 minutes. Direct trains to Coventry are also available from Manchester Piccadilly and Birmingham New Street.

WE all function better after a decent night’s sleep, but sometimes life gets in the way and we simply can’t bank the hours of shut-eye we need to feel energised, upbeat and alert. 

Getting up at the crack of dawn for an early morning flight, long train journeys on uncomfortable seats, and staying in unfamiliar hotel beds can make it difficult to get the slumber we want. 

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We may even find it hard to squeeze in a daytime nap on the sofa or in the car when our bodies are crying out for some more rest. 

Joshua Piper, sleep clinician at Resmed UK, tells Sun Health: “Whether you’re on a plane, in a hotel or trying to sneak a power nap in the car, falling asleep away from home can be tricky.

“Thankfully, there are some sneaky little tips that can help you to sleep, no matter your location.”

In a hotel bed…

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YOU’VE splashed out for a trip overseas, staying in a nice hotel with a bed that’s far more luxurious than the one you have at home. 

Yet for some reason, your sleep couldn’t be worse. Sound familiar? You’re not alone. 

Research by the Sleep Foundation found that the majority of people get less sleep in hotels than at home. 

When asked where they slept best, a measly 13 per cent of people chose hotels compared with 65 per cent who chose their own bed. 

Plus, only 54 per cent of people questioned said they got seven hours of sleep a night in a hotel.

“Hotel rooms can throw sleep patterns off with bright lighting, unfamiliar beds, and that ‘not-quite-home’ vibe,” says Joshua.

“Even if the bed is great, your brain is subconsciously on alert. It’s called the ‘first night effect’.”

“One half of your brain stays more vigilant in a new setting as a survival mechanism, especially during deep sleep stages,” adds Jules Goldberg, an expert in sleep health and technology and founder of sleep tech brands, Sleepwave and Snorelab.

Jet lag can play a role, but your production of the sleepy hormone melatonin can take a hit regardless of timezone. 

Routine is key here, according to Joshua. 

“Keeping your bedtime routine the same, even on the road, is one of the simplest ways to ease into sleep,” he says.

“Brush your teeth, do your skincare routine, read your usual two pages of a book. Do whatever tells your brain ‘it’s time for bed’.”

Jules adds: “Keep the room cool and dark. Try setting the temperature to around 18C, which is ideal for sleeping. 

“And if the curtains don’t quite cut it, a sleep mask can help you block out the light.”

She also suggests bringing something familiar to the hotel. 

“Whether it’s your pillowcase or a small item from home, that sense of familiarity can help signal to your brain that it’s time to switch off,” she says. 

On a plane…

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A LONG journey means a long snooze, right? Well, it’s not quite so easy. 

Joshua says that sensory overload can make sleep very difficult. 

Think loud noises, people talking and unless you’ve splashed out for business class, you’ll likely be in an upright, uncomfortable seat too.

Where possible, select your seat in advance – and choose wisely. 

“A window seat away from foot traffic helps, and sitting over the engine can provide that steady white noise effect,” says Joshua. 

Aim to keep your sleep short too – around 20 minutes maximum. You want to feel refreshed, not groggy

Jules GoldbergSleep expert

The exact location of over-engine seats varies, but they’re typically in the middle, near the wings of the plane, or to the rear of the plane.

“Eye masks, neck pillows, warm socks and a blanket go a long way too,” says Joshua.

“And a proper travel pillow can stop your head from nodding and waking you up repeatedly,” adds Jules.

Wear loose clothing when you fly so that your movement isn’t restricted. 

And if you have time before a flight, try to squeeze in some exercise, such as a brisk walk, jog or gym session. 

Research published in the journal Advances in Preventive Medicine found that exercise improves sleep quality and duration.

In the car…

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MUCH like in a plane, if you have a long car journey ahead, you might be planning a little sleep, if the driver doesn’t mind you dozing off!

For a decent rest, recline your seat slightly.

“Being fully upright makes it harder for your body to enter proper rest,” says Jules. “Even 15 to 20 degrees helps.”

As for background noise, go for calm, instrumental music.

“Ambient playlists work best,” says Jules. “But if you prefer, choose a chatty radio station as this may help you to drift off.

“Aim to keep your sleep short too – around 20 minutes maximum. You want to feel refreshed, not groggy.”

Whatever you do, make sure you’re safe and stay belted if you’re in a moving vehicle.

On the sofa…

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BIG night ahead and want to bank some sleep so you can stay awake into the early hours?

“If you’re going for a tactical 3pm sofa snooze, aim for it to be around 20 minutes,” says Joshua. 

“This is typically enough to recharge without dipping into deep sleep. 

“Most of us take eight to 10 minutes to drift off, so set an alarm accordingly.”

While you can’t force sleep, you can create a peaceful, sleep-promoting environment. 

“Even if you don’t fall fully asleep, a period of restful stillness can recharge you enough to feel sharper and more energised,” Jules says.

“Dim the lights as bright light confuses your internal clock, and do a short breathing exercise or body scan to calm your system.”

We tested 10 sleep aids to see which ones really work

By Alice Fuller, Health Features Editor

FROM magnesium to meditation, there are hundreds of alleged tricks to help you get a good night’s sleep.

But which ones really work, and which ones are a waste of time and money? 

As a team, we put 10 of the most popular to the test.

Some had us nodding off within minutes of hitting the hay. Others, not so much. 

If you’re one of the 16million Brits with insomnia or other sleep troubles, here are some products and lifestyle tweaks you might want to try – and the ones you’re better off without…

• ASHWAGANDHA – 5/5
• LACTIUM AND LACTOFERRIN – 0/5
• BLACKOUT SLEEP MASK – 4/5
• INFRARED SAUNA – 3/5
• NO BOOZE – 3/5
• MEDITATION APPS – 3/5
• SLEEPY GIRL MOCKTAIL – 3/5
• DIGITAL DETOX – 2/5
• WARM FEET – 5/5
• SLEEP GOGGLES – 4/5

You can read our full verdict here.

In the journal Annals of the New York Academy of Sciences, mindfulness activities like body scans were shown to help improve sleep quality and even reduce some sleep issues. 

A body scan involves focusing on a spot on your body, such as your right foot, and noticing how it feels or if there is any pain or tension. 

Then, you move on to another area until you’ve covered your entire body. 

By this point, you’re hopefully drifting off – or already asleep! 

On a boat…

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WHETHER it’s a cruise ship, ferry or commuter boat, trying to catch some Zzzs on the water isn’t always smooth sailing. 

“With long-term motion comes some detriment,” says Joshua.

“Motion sickness has been shown to have negative effects on sleep duration and quality. 

“This often creates a vicious cycle, as sleepiness increases the risk of motion-related illness.”

The best thing you can do is maintain a consistent sleep schedule, sticking to your wind-down activities like normal to prepare your body for sleep. 

For me, the bedroom is for sleep and, if the stars align, sex! That’s it. No TV, no laptop, no doom-scrolling. Otherwise, your brain won’t associate that space with winding down

Joshua PiperSleep clinician

Avoid using screens before hitting the hay as this can exacerbate the symptoms of motion sickness as your brain is receiving conflicting signals from your eyes and inner ear about movement. 

But, boat sleeping isn’t all bad. Joshua says that the gentle rocking can actually help support sleep. 

“Plus, quite often, being at sea means you are governed by natural light, which can have positive effects on sleep as you align more closely to your natural circadian rhythm, aka your body clock,” he adds. 

“We also tend to have reduced noise pollution and other environmental disturbances. 

“Just make sure everything is tied down!”

In your own bed…

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WE all want to get good sleep at home. 

While the NHS recommends we get seven to nine hours of sleep each night, half of Brits don’t get nearly enough, according to research by YouGov.

More than a third (34 per cent) struggled to drift off three or more times a week, and almost half (44 per cent) have called in sick to work because of extreme tiredness, research by Resmed shows. 

Making your bedroom a sleep sanctuary goes a long way in improving your shut-eye. 

“It’s about giving your brain the right signals,” Joshua says.

“For me, the bedroom is for sleep and, if the stars align, sex! That’s it. No TV, no laptop, no doom-scrolling. 

“Otherwise, your brain won’t associate that space with winding down.”

You also don’t need to spend thousands of pounds on blackout blinds or fancy gadgets.

“Start with small steps, like an eye mask, a bit of down time before bed, even dimming the lights,” he adds.

“Stick to the same wake-up time (on weekends too) and get some morning sunlight. 

“It’s the best natural reset for your body clock.”

The 8 sleep-destroying habits that are waking you up in the night

By Lucy Gornall, health writer

IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times. 

Bad sleep can leave you grouchy, unproductive and of course, very tired.

Young children, loud noises and a restless sleeping partner can all cause you to wake up in the night.

But if none of these are affecting you, then why are you still unable to sleep through, undisturbed? Experts say it could be one of eight things:

1. Your sleep posture is wrong
2. You’re not getting enough sunlight in the day
3. You have sleep apnoea
4. You’re having coffee in the afternoon
5. You’re stressed
6. You’re eating chocolate after dinner
7. You’re having wine with dinner
8. Your joints are aching

You can read the full article, which includes how to combat these issues and top feeling tired all the time, here.