Renting

DREAMING of swapping British grey skies for year-round sunshine?

Good news: moving abroad to a place by the beach may be easier than you’d think, plus you can even save hundreds of pounds on rent every month and cut the cost of food, beer, and tax.

From European coastal cities to Caribbean islands, these expat hotspots provide year-round sun, and your money can stretch much further.

Here’s our pick of sunshine spots with affordable rent, cheap drinks and laid-back lifestyles – plus how to actually go about moving there in 2026.

Portugal

With 300 days of sun a year, world-class cuisine and a laid-back vibe – why would you not want to move to Portugal?

It turns out many Brits have been asking themselves this question. In fact, the country is becoming an increasingly popular choice for British expats.

Portugal has recently overtaken Spain in the rankings for most desirable relocation spots for Brits, according to 1st Move International.

And it’s no surprise this European hotspot is becoming so popular to relocate to, with plenty of postcard-perfect towns to explore and an extensive, stunning coastline.

From the cobbled streets and grand cathedral of Faro Old Town, to kayaking through Benagil Cave, there’s plenty to explore here that feels worlds away from the UK grind.

The Algarve has long been a popular choice for Brits to settle down in, with its golden coves, affordable bars and a sizeable expat community.

And with around 3000 hours of sun a year, and beaches like Praia da Marinha on your doorstep, the southernmost tip of Portugal is pretty hard to beat.

Plus, one of the best parts about this region is its affordability.

A bottle of local beer will only cost you €0.95 (83p), and a meal at a restaurant averages just €13.68 (£11.97) according to data from Wise.

Those looking for a younger crowd and a trendy feel can opt for the country’s capital, Lisbon.

Hop on the vintage yellow tram and spend your days stopping off at magnificent castles, strolling the city’s lively, narrow streets and finding treasures at flea markets.

In the evenings, the capital glows orange with dramatic sunsets. These views are best enjoyed outdoors at a tapas bar, with a glass of local wine and some affordable petiscos (small plates) to snack on.

Expat Lauren Clark relocated from busy London to laid-back Lisbon, and reflected on just how much cheaper her day-to-day has been.

And rent in this region is inexpensive, too. We found charming, traditional apartments from just €400 (£350) per month on the “Rightmove of Portugal” site, Idealista.

“I have been amazed how my money has been able to go further compared to back home.

“At many bars, restaurants and quiosques, you can still purchase a top-quality house white or red for just a few euros.

“A ride on a regional train service – such as from the 40 minutes from Lisbon to Caiscais – will set you back only a couple of euros.

“Meanwhile, the monthly ‘Navegante’ travel pass gives you unlimited use of public transport – including the famous trams – in the capital area for less than £30 per month”.

Barbados

Ever wished you could ditch the work desk to sip from coconuts on the white sandy beach of a tropical island?

It’s safe to say that the views working from Barbados beat those of back home.

Plus, relocating to Barbados may be easier than you think – especially if you already work remotely.

With the Welcome Stamp visa, you can spend a year on the island as a non-national working remotely for businesses based elsewhere in the world.

You must receive an income of at least £36,000 per year to receive this renewable visa, plus individuals must make an initial payment of £1,500.

But once you’ve bagged your Welcome Stamp, you can enjoy your lunch breaks on the beach and spend weekends exploring the island.

Some of the very best beaches include the lively Mullins Beach, as well as Paynes Bay, popular among sun-seekers and green sea turtles alike.

Top-quality rum cocktails can be found at beach bars dotted around the island, whilst local Bajan food can be enjoyed at affordable spots like Fisherman’s Pub in Speightstown.

And with a beer averaging BDS $5 (£1.83) and the average meal costing you BDS $40 (£14.67), you can laze on the sands without stressing about spending too much money.

“Once you know where to go, you can get a fish cutter sandwich for around 18 Barbadian dollars” (£7) says expat Polly Gould.

“In the evening, you can pop to Oistins (Barbados’ smallest town known for its Friday night Fish Fry) for fish, salad and sides for $35 BDS (£12.87).”

“The island is small and easy to get around, and people are really friendly and welcoming,” agrees fellow expat Nicola.

“The weather is a constant 30°C or thereabouts all year round, the white sand beaches and crystal clear aquamarine seas are stunning, and it’s still possible to get off the beaten track, which we love.”

Plus, the rent here can be super affordable too, even for beachfront properties.

We found apartments overlooking the sea of Silver Sands beach from £684 a month on rental site Terra Caribbean.

Cyprus

Cyprus sees hot summers with highs of 30°C and mild winters reaching 14°C, making it a year-round winner for sun seekers.

Top beaches include the turquoise crescent of Coral Bay frequented by families, as well as Nissi Beach in Ayia Napa, which is popular among party-goers.

Pair this with beautiful mountain scenery and plenty of historical sites to explore, and you won’t be short of things to do in this slice of Mediterranean paradise.

“In the summer it’s a hive of activity – boat trips along the coastline, buggy and jeep safaris in the Akamas, amazing fresh food in the family-owned restaurants” says expat Anna Warburton.

“In the winter it’s a select group of locals and expats – it’s like living in a real life soap, like Emmerdale but much warmer and with less murder.” 

Areas such as Paphos are popular for brilliant beaches and great value for money when it comes to property, whilst Limassol has lots of job opportunities and a luxury-feel marina.

Plus, apart from the change in surroundings and warmer temperatures, a move here won’t feel like too much of a change.

Cyprus uses the same plug socket style as the UK, and cars drive on the left hand side of the road.

In fact the country has lots of familiar favourites from the UK, including M&S supermarkets and even a Wagamamas restaurant. So you won’t be missing your home comforts!

In fact, Brits enjoy Cyprus so much that they make up the second-largest population of non-national residents after Greek expats.

According to Wise, the average restaurant meal costs just €15.00 (£13.12) whilst a bottle of local beer will set you back just €3.00 (£2.60).

Plus you can find apartments to rent from as little as €390 (£341) per month on popular Cyprus marketplace site Bazaraki.

Australia

You may have seen old friends and colleagues cropping up all over Australia on your Instagram feed recently, and there’s a reason everyone seems to be flocking out there.

The ‘Aussie effect’ is certainly real – and may leave you more relaxed, upbeat and with more sun-kissed skin than ever before.

It’s no surprise that days spent surfing, sunbathing and exercising can leave you looking and feeling more youthful.

And with influencers and celebs like Love Island star Patsy Field ditching the UK for a life down under, it seems a lot of Brits have followed suit.

Sunny Perth has the highest population of English residents in Australia, with almost one in ten Perth residents being born in England.

Perth blends sugar-white beaches such as Cottesloe with street art and sculptures, giving the city a relaxed and artsy feel. Plus, trips to Rottnest Island to spot quokkas are an adorable perk of being based here.

Sydney is another popular choice. Here you can enjoy an equally exciting and healthy lifestyle in a major city where the beach is your backyard.

5am run clubs rule the mornings, whilst post-work routines can look like a dip in the Bondi Icebergs before debriefing the day with your mates on the beach. Is there any better way to fast-track that sun-kissed glow?

The trendy bars of Melbourne, the South Bank of Brisbane, the burnt orange sunsets of the Gold Coast – the options are endless in this vast and varied country.

Expat Lewy (lewyp23 on TikTok) and his partner moved to Adelaide in South Australia, and has since raved about his relocation.

Lewy described leaving the UK to escape “miserable weather and negative people”, and now enjoys sunny weather, a cheaper cost of living and a salary increase since relocating.

“It’s highly likely that we will never live in the UK again because it cannot offer us the life we’ve got now”, he said in one TikTok video.

There are multiple visa options when it comes to relocating to Australia, including a Work-stream permanent visa if you manage to land sponsored employment.

And with the Skills in Demand visa having launched in December of 2025, it has now become even easier for skilled workers to make the move.

If your profession makes the list of skilled occupation shortages, you may be able to land this four-year visa. Occupation shortages include midwives, electricians and headteachers.

We’ve found studio apartments to rent in Perth from as little as £460 per month on Australian rental site realestate.com.au.

Spain

Spain remains a solid choice for Brits relocating abroad for a spot of sun and an inexpensive lifestyle.

As the country with the most Blue Flag beaches in the world, there’s no shortage of stunning shores to pick from if you want to live by the beach.

Benidorm‘s Playa de Levante has an unbeatable upbeat atmosphere, whilst the scenic Playa de la Caleta in Cádiz sits between two castles.

But Spain’s appeal goes far beyond its beaches. The country offers a relaxed Mediterranean lifestyle, excellent food, and a strong expat community – all whilst being just a short flight from the UK.

Whether you’re after a relaxed retirement or a vibrant city scene, there’s a corner of Spain to suit every type of expat.

The Costa del Sol remains one of the most popular areas, with destinations like Marbella, Estepona and Nerja offering sunshine for more than 300 days a year.

Think palm-lined promenades, bustling tapas bars and a social atmosphere that makes it easy to meet new friends and fellow expats.

Costa Blanca is another solid choice thanks to its affordable lifestyle and charming seaside towns.

Places like Alicante and Torrevieja blend a beachy lifestyle with modern amenities, with many drawn to the relaxed pace and easy access to shops and transport links.

For those looking for city life, Barcelona and Madrid offer a completely different side of Spain.

Barcelona is buzzing with bold architecture, busy markets and a thriving cafe culture, whilst Madrid boasts elegant boulevards and classy late-night dining.

Food and drink across Spain is often far more affordable than in the UK.

A glass of local wine at the neighbourhood bar is part of the daily rhythm rather than a special occasion, and costs between €2 – €5 (£1.75 – £4.40) on average.

And with a local beer averaging at €3 (£2.60) and a cappuccino costing just €1.90 (£1.66), there’s no need to worry about spending too much whilst you’re out socialising.

“On average, most retirees can live comfortably on around €30,490 (£26,500) per year, covering housing, utilities, food, healthcare, and leisure” says Mike Harvey, managing director at 1st Move International.

“Those opting for coastal or rural areas typically find their money goes further than in major cities.

“Almería, Granada, Murcia, Lugo, and Torrevieja are some of the cheapest places to retire in Spain”.

Idealista is a popular site for properties to rent in Spain, and we’ve found apartments listed for as little as £447 per month in Costa Brava.

HAVE you ever dreamed of packing your bags and jetting off to find a place in the sun in Europe, but thought it wasn’t possible post- Brexit?

You might be surprised to learn how easy it is for British passport-holders to secure a visa to live in Portugal.

That’s exactly what I did last year, when, as a 39-year-old singleton, I rented out my one-bedroom flat in London and moved to Lisbon to work remotely on the D7 visa.

Here’s everything you need to know about why you should choose Portugal – and how to do the same thing I did.

Why move to Portugal?

When people ask me why I wanted to move to Portugal, I always say the same thing: the amazing weather!

I was thrilled to discover that temperatures reach 30C or more in July and August and rarely dip below 10C even in January, which makes a wonderful change from the endless rain and freezing winters that were really getting me down back home.

Plus, the nearest beaches to Lisbon are a 20-minute train ride along the coast at Carcavelos – or I can share an Uber with friends over the Tagus River to reach the stunning beaches at Costa da Caparica,
which is also a popular surfing spot.

I love having the culture and nightlife of the capital city on my doorstep.

But if you prefer a quieter life, you might want to head to the seaside suburb of Cascais, the picturesque former fishing town of Ericeira or the southern coastal region of the Algarve, which is particularly popular with Brits.

Wherever you go, the cost of living is much lower in Portugal than in the UK.

The rent for my modern two-bedroom apartment with a balcony and sunset views is around £1,100 a month – while I rent out my one-bedroom flat in London for £1,800.

Eating out is astonishingly cheap. I rarely pay more than £25 for two tasty courses and a couple of drinks.

A glass of delicious Portuguese white wine is around £2.50, and you can even get a whole bottle for the same price in supermarkets.

Taxis – a luxury I rarely enjoyed in London – are much more affordable too, with ride-hailing apps Uber and Bolt regularly applying automatic discounts of up to 45 per cent to try to attract customers.

My last trip back from the airport cost £6.50 for a 25-minute ride across the city.

Finally, it’s the slower pace of life that I love here.

The locals are friendly, it’s easy to make friends within the large expat community and the city is wonderfully walkable, so you don’t have to spend hours on public transport to get to work or meet up with friends (but if you do take the Metro or bus that’s super cheap too).

Since I quit my full-time job to go freelance and swapped dreary weather for sunshine and blue skies, my stress levels have plummeted and I couldn’t be happier that I chose to make Portugal my home.

What is the D7 visa?

Introduced in 2019 to attract foreign residents, the D7 is a passive income visa which requires you to prove you have an income of €10,440 (£8,825) a year from sources such as rental income, pensions or investment dividends – which works out to around £735 per month.

If, like me, you own a property in the UK and can make £735 a month in rent, you may be eligible for the D7 visa, which requires you to pay taxes in Portugal and stay in the country for eight months out of each year (or six months consecutively).

To apply for the two-year visa, you’ll first need proof of your passive income, such as a rental agreement, pension or investment statement.

You’ll need to obtain a NIF or Número de Identificação Fiscal (taxpayer identification number), open a Portuguese bank account and deposit savings of €10,440 (£8,825) for the first adult applying, plus 50 per cent of this amount for each additional adult and 30 per cent for each child, to prove you can support yourself or
your family financially.

You must show that you have secured one year’s accommodation in Portugal.

This could be a rental agreement or 12 months of Airbnb bookings, or if you happen to know someone who already lives in Portugal they can fill in what’s called a Term of Responsibility form to say you’ll be living with them.

You will also need six months of travel insurance and a DBS criminal record check issued by the UK government within two months of your visa application appointment.

Once you’ve ticked all these boxes, the next step is to make an appointment at the VFS Global centre Manchester or London to submit all your documents.

You will also have to hand over your passport, so make sure you don’t have any travel planned in the following 60 days, which is how long VFS Global estimates it takes to process a D7 visa.

However, my passport arrived back with my visa inside after just 22 days last May.

The D7 visa application process isn’t complicated but is time-consuming, so make a detailed to-do list that you can work through methodically.

I found Facebook groups such as ‘D7 Move to Portugal’ handy for asking questions whenever they cropped up during the six-month process.

For example, I learned there’s a branch of Portuguese bank Millennium BCP in London where you can open an account in person.

The hardest part for me was finding my apartment in Lisbon.

I viewed 17 flats during a 10-day trip, landing mine after applying for three flats in different neighbourhoods.

But now that I’m happily settled into my new life, I realise it was worth all the effort and admin.

My advice if you’re tempted to make the move and think you might be eligible for the D7 visa? Go for it!

WALKING back from her daily shop Beth Maitland, 32, isn’t worried about traffic jams, beeping horns or the cost-of-living crisis.

She’s more concerned about a local elephant trying to steal her bag of fruit.

It’s Beth’s ‘new normal’ since fleeing Britain over twelve months ago to begin her new life in Thailand, where rent is a fifth of the price, a dinner out costs just two quid, her front garden is a beach and her backyard rice paddies overlooked by a mountain range.

Thailand is routinely voted one of the top twelve destinations for Brit tourists where the pound goes a long way.

It’s estimated 55,000 Brits, from backpackers to retirees, have chosen to bail out of Britain, trading cold, gloomy weather for the tropical paradise and beaches known as the Land of Smiles.

Relocations have soared by a staggering 255 per cent since 2018, driven by Thailand’s Long-Term Residence or LTR visa which offers 10-year residency with tax exemption.

Beth, a former NHS maternity support staffer moved from Plymouth, Devon to the island oasis of Koh Samui in southern Thailand in March last year.

Talking exclusively to The Sun, Beth revealed: “I rent a two-bedroom cottage in the jungle, there are rice fields on one side, jungle on the other and it’s 15 minutes to the beach. From the roof I can check out the surf or plan a mountain hike in the other direction.

“If I paid the price I was paying in the UK, which was £700 for a studio flat in Plymouth, I could get a four-bedroom house with five bathrooms, a pool and a garden on the island’s outskirts with elephants as neighbours.

“The first month converting pounds to Thai currency – the Baht – was a nightmare and so was finding the perfect place to live. 

“Now it’s like I have lived here all my life. I am always shocked at how cheap food, accommodation and transport is compared to Britain. 

“The cost of living is so cheap I eat out for lunch and dinner every day. I haven’t had a ready meal since I moved here.

“Everything except British food is cheaper. For the first time in a decade, I feel I have a positive future, can buy a home, and achieve my career goals.”

Millennial Beth grew up in Plymouth and loved surfing in the summer months when the weather was good enough. 

She spent the next seven years working twelve-hour shifts as a nursing home assistant in Exeter before spending six months backpacking in Australia and Asia.

“I felt inspired by the Asian culture but thought I’d never be able to work or move there.

“I came back home in December 2019 to miserable winter weather and started work as an NHS maternity support staffer.”

Brighter future

When Covid hit, Beth says she found herself re-examining her life.

“Working during lockdown for the NHS was a privilege but it took its toll. I lost friends and patients.”

When the cost-of-living crisis hit Beth felt overwhelmed by work and a feeling her future wouldn’t be the one she wanted if she stayed in Britain.

“After rent and bills were paid, I was saving no money at all. When I hit 30, I knew if I didn’t act, I’d been in the same place with no savings when I hit 40. I couldn’t let history repeat.

“The government wasn’t offering young people like me hope. My friends could only buy a house if their parents helped.

“Other friends were marrying and having children admitting that they felt the goals they wanted for their twenties were no longer possible.”

It was when two of her close friends left to become digital nomads in Thailand and Bali in January 2024 Beth was inspired to act, realising she had a choice – commit to miserable weather, rising prices and a job in the NHS which wasn’t offering career development, or take a gamble, pursue a new career and move to Asia herself.

“Many of my work colleagues were shocked,” she says. “They couldn’t comprehend moving overseas, let alone to Thailand.

“It was terrifying and exciting for me but having friends living and working there already kept me going.” 

Beth isn’t the only millennial making the life-changing decision to flee to a new country instead of settling down and concentrating on their career here.

I sometimes think I have a career and life whiplash at the speed and dramatic change which occurred

Beth

The Currencies Direct’s British Expat Report 2024 revealed nearly 40 per cent of Brits are considering moving overseas due to the cost of living while a fifth, like Beth, feel a fresh start in another culture would be beneficial for their wellbeing and mental health.

And it’s the young who are leading the great British brain drain, and more than a third of people under 24 are planning to leave Britain in the next five years. 

Dramatic change

After a tip from a friend based in Thailand, Beth applied online as a full-time travel manager running group tours.

Just two Zoom interviews later and she was offered the job and within two months was living and working in Thailand.

Beth says even she was shocked by how quickly her life changed.

“I sometimes think I have a career and life whiplash at the speed and dramatic change which occurred.”

She explains: “I used to work part-time at holiday camps during my teenage years. As a maternity support worker, I was good at helping people before, during and after labour with all ranges of problems. 

Now two weeks of every month Beth travels with 30 holiday makers, overseeing their organised tour of Thailand’s islands and regional areas.

“Imagine running a creche on wheels for people of all ages and from all different countries on their first overseas holiday. I love it,” she says. 

“There is never a dull moment. People want to know if we are there yet, where the meet up point is, what the Wi-Fi code is, if they need sunblock, can they borrow a charger and when we are stopping for food. Or the loo.

“I must be a mother, nurse and organiser. I tell people making kittens and squirrels walk in a straight line is often easier.”

Beth then gets two weeks off and either spends time at her rented cottage or using it as a base to travel to other Asian countries.

She pays £150 a month rent for the two-bedroom countryside cottage which includes her water, electricity and air conditioning, as well as use of communal pool and gym.

“There are ten cottages and it’s full of long-term Brits based here. My phone bill is £20 a month and I share it with a friend.”

Beth says she now rarely cooks because the price of food at local restaurants and roadside food carts is so cheap.

My diet has improved dramatically. I haven’t had a microwave meal since I moved here. It’s fresh fruit and vegetables every day

Beth

“I have fruit or cereal for breakfast. I eat lunch and dinner out. It costs £2 for lunch or £3 for dinner. I usually grab stir fry, curry, Thai soup or rice dishes as well as a dessert, usually a sorbet, fruit platter or ice-cream.

“My diet has improved dramatically. I haven’t had a microwave meal since I moved here. It’s fresh fruit and vegetables every day.”

Cheap living

Grocery shopping isn’t the weekly trek to the supermarket like it is in Britain.

“I go to the local markets and buy bags of fruit and fresh meat if I plan to cook, which isn’t often.

“A pint of milk costs the equivalent of 56p, a large loaf of white bread is around 90p, a dozen eggs are 90p, a half a kilo of red meat is £7, chicken is just £1.85 a kilo. Cheese is the most expensive item costing £7 to £8 for half a kilo.”

Beth admits she does miss her British staples and those that are available come at a price.

“HP sauce costs £6 a bottle, Heinz Baked Beans are an eye watering £4.50 while a Lindt chocolate bar sets you back a fiver,” she says.

“I usually grab bread, milk, some cheese and a huge bag of vegetables and fruit for a fiver. Fortunately, good quality tea bags only cost £1 for a box here.”

Beth says wine is expensive costing £12 to £15 a bottle but local beers cost £1-£1.20 for a half litre bottle and cocktails are between £2 and £3.50, depending on the spirits you choose.

“If you go to a five-star hotel you will pay more. 

“Gym membership is £22 a month and a trip to a foreign cinema is £5.60 if you are missing home.

“I had to hunt down a good cafe for a cappuccino and it costs £1.70 for a catch up with my mates. I was paying £5.60 for a posh coffee at Starbucks in the UK, I can’t believe it.”

Beth says she doesn’t need a car and uses the local car or bike service called ‘Grab’, which is similar to Uber, to book travel online.

“A bike, which means I am a pillion passenger, is 50p and a taxi is around 78p a mile.

The standard of health care is better than Britain

Beth

“When I first moved here, I refused to use the motorbike ‘cab’ – now it’s second nature.

“If you do own or rent a car it costs 96p a litre to fill up the tank. A new Toyota Corolla sedan costs on average £19k new.”

Beth says if you have children private preschool starts at £275 a month per child and the private international primary school begins at £4,500 a year.

“I was stunned by the brilliant quality of healthcare available here in Thailand. When there was no delay to see a dentist or doctor I was gobsmacked. 

“The standard of health care is better than Britain.” 

Beth recently paid £50 to see a dental hygienist and £150 for a tooth extraction and filling. Back home I’d either be forced to wait one or two years to get an NHS dentist or pay more than £500 plus for the dental work.

Dinner splurges

According to financial website livingcost.org, Britain is ranked as the 11th most expensive country in the world while Thailand is the 114th most expensive.

Beth told us: “The cost of living is a lot cheaper – from shopping, to petrol, accommodation to food.

“If my friends and I went out for a splurge dinner, that costs us around a tenner for food and drinks all night plus the cab home.”

Beth usually buys her clothes at the local market but if she wants a retail hit H&M have stores in Thailand.

“If it gets hot, I peel off a layer. It can get cold during the equivalent of the winter months, and I pop on a sweater.

“It’s the wet season that causes problems but you learn to keep umbrellas handy.”

According to Beth, Thailand is now extra popular on the backpacking must-visit list with marijuana being legalised.

I feel calmer, more centred, and less stressed living here than I did in Britain

Beth

“Holiday makers are often shocked that pot cafes exist and pot is legally sold here,” she said.

Many of my thirty-something friends are moving here because Thailand is well known for its amazing spiritual and mental health clinics and holidays.

“It’s a very spiritual country. For people in their thirties moving here often means setting up wellbeing businesses or mediation and other fitness styled retreats.

“I feel calmer, more centred, and less stressed living here than I did in Britain,” she said.

“Everyone is meditating or trying a new yoga or healthy living trend.

“It’s a way many Brits not only embrace a new way of living, but a new career counselling or operating healing centres others move here to set up online businesses.”

Beth loves her new career path and says she is saving to buy a property on Koh Samui. 

“You can spend £70k for a basic three-bedroom apartment with four bathrooms, a communal pool and a countryside view. 

“When you consider that wouldn’t get me a static caravan in Britain it’s a brilliant option.”

Beth admits she misses her family and friends.

“I was homesick for the first six weeks. I try to come back to Britain once or twice a year.

“Once you make a few friends, join the various social media groups for expats and get yourself into a routine it becomes a new normal.

“I have hope again. I thought I would never feel this way. It turns out sun, surf and wrangling tourists is the perfect tonic.”