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CHARLOTTE, N.C. — It’s only been four weeks. Three games.

Time does not apparently fly for Rams star receiver Davante Adams.

“It feels like it’s been a year,” he said.

Adams, who has not played since mid-December because of a hamstring injury, will return to the lineup Saturday when the Rams play the Carolina Panthers in an NFC wild-card playoff game at Bank of America Stadium.

Despite playing in only 14 games, Adams finished with 60 catches for 789 yards and an NFL-best 14 touchdown catches, becoming the first player to lead the league in touchdown receptions with three different teams.

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The Rams are looking to avenge their loss in Carolina earlier this season with a win over the Panthers in the NFC wild-card playoffs.

In 2020, with Aaron Rodgers at quarterback, Adams caught 18 touchdown passes for the Green Bay Packers. In 2022, with Derek Carr at quarterback, he caught 14 touchdown passes for the Las Vegas Raiders. And this season, Adams achieved the feat by catching nearly a third of quarterback Matthew Stafford’s league-leading 46 touchdown passes.

“He’s in rarefied air,” coach Sean McVay said of Adams.

McVay sensed the possibilities when he aggressively pursued Adams to replace Cooper Kupp, and the Rams signed the three-time All-Pro to a two-year contract that included $26 million in guarantees.

Adams, 33, has been an upgrade, especially when the Rams have the ball close to the goal line. His 117 career touchdown catches are the most among active players, and seventh all time.

With Stafford sitting out all of training camp because of a back issue, it took the two veterans a third of the season to establish a consistent connection. Adams broke out with three touchdowns in a Week 7 victory over the Jacksonville Jaguars in London.

He remained on a roll until he was injured in a Dec. 14 victory over the Detroit Lions at SoFi Stadium.

“We struggled to hit on a few things early in the season,” Stafford said, “to where he was absolutely dominating people in the red zone.”

Or, as offensive coordinator Mike LaFleur put it: “Once it clicked, it just clicked.”

Adams, 6 feet 1 and 204 pounds, said he has possessed “a nose for the end zone,” since his college days at Fresno State.

Rams wide receiver Davante Adams celebrates after scoring a touchdown against the Tampa Bay Buccaneers at SoFi Stadium on Nov. 23.

(Eric Thayer / Los Angeles Times)

His ability to separate from defenders becomes especially acute and effective in the tighter space near the goal line. But dominating near and in the end zone goes beyond physical moves.

“It’s understanding how to communicate with the quarterback, and knowing what he sees and being able to react,” Adams said.

Adams’ skills benefit other Rams receivers as well.

“It’s been an advantage for everybody else in our offense, knowing where the defense is trying to land and trying to stop every cut they can from No. 17 and the opportunities are given to everybody else,” said Puka Nacua, who led the league with 129 catches.

Adams played through a hamstring issue for much of the season before he went down while running a route against the Lions. The injury might have been worse, Adams said, if he attempted to “push through” to catch the ball rather than collapsing to the turf.

“Me bailing out of it right there,” he said, “I think I saved it a little bit.”

The first few days after an injury are a mental challenge because “you’re feeling sorry for yourself,” Adams said. But the realization that he remained a role model for younger receivers helped him work through the anguish.

“I still have to be there for them, being strong for the team, being present and finding a way to still include myself in things and be helpful,” he said.

Adams’ presence and personality also has influenced players on the Rams’ defense.

Edge rusher Jared Verse, a third-year pro and noted trash talker, said he initially was wary of teasing Adams.

“I won’t lie,” Verse said, “if you go against Davante, you have to be ready because he’s going to have something crazy to say back.

“You have to be prepared for it.”

Now Adams is preparing for his seventh playoff appearance, his first since the 2021 season. In 11 postseason games, all with the Packers, he caught 72 passes, eight for touchdowns.

Adams has played in four NFC championship games but is still searching for his first Super Bowl victory.

“We have bigger goals in mind than to just survive the first round of the playoffs,” he said.

How quickly Adams and Stafford can establish their connection remains to be seen.

Adams said a few weeks off would not “deteriorate the success and the growth” they experienced during the season.

“We’ve put in the work and we understand each other a lot better than what we did when we first started the season,” he said. “Hopefully that takes care of that.”

Stafford is not concerned.

“I just have to put it in the ballpark,” he said, “and let him go do his thing.”

With receiver Davante Adams and safety Quentin Lake returning to the lineup, the Rams are near full-strength for their NFC wild-card game against the Carolina Panthers on Saturday at Bank of America Stadium in Charlotte, N.C.

Adams, who leads the NFL with 14 touchdown catches, sat out three games because of a hamstring injury. He rejoins an offense that led the NFL in offense and scoring.

But Lake could be the main difference-maker for the Rams in a rematch of the Nov. 30 game between the teams.

Lake sustained an elbow injury during a Nov. 16 victory over the Seattle Seahawks and did not play in the Rams’ 31-28 defeat by the Panthers, a game in which Bryce Young passed for three touchdowns and the Rams gave up 164 yards rushing.

So coach Sean McVay is looking forward to having Lake back.

“It’s big because he’s so versatile and he’s so physical,” McVay said, adding, “He’s got this presence where you just feel better.”

In their loss to the Panthers, quarterback Matthew Stafford had two passes intercepted, one that was returned for a touchdown. He also lost a fumble.

Stafford of late has recaptured the form that has made him a favorite to win his first NFL most valuable player award. He has been named NFC offensive player of the month two months in a row.

So keeping the ball in Stafford’s hands and eliminating turnovers will be key for the Rams if they want to avenge their Week 13 loss to the Panthers.

Tyler Higbee has played in 12 NFL playoff games during his 10-year career, so the veteran tight end knows, better than perhaps any other Rams player, what lies ahead.

Higbee was part of two teams that advanced to the Super Bowl.

“Don’t listen to the outside noise,” Higbee said when asked to describe the formula for a Super Bowl run. “You don’t look at the ifs, the what-could-be’s. You just come in, work, and take it a day at time. … Keep peaking week after week.”

The Rams, seeded No. 5 in the NFC, begin the playoffs on Saturday against the No. 4 Carolina Panthers at Bank of America Stadium in Charlotte, N.C.

Higbee, who returned from injured reserve and starred in last Sunday’s season-finale victory over the Arizona Cardinals, figures to be a key player as the Rams attempt to avenge a Week 13 loss to the Panthers.

Higbee was scheduled to play limited snaps against the Cardinals, but with rookie tight end Terrance Ferguson a late scratch because of a hamstring issue, Higbee played 48 snaps and caught five passes for 91 yards and a touchdown in a 37-20 victory.

“I was just excited the ball found me,” he said. “Glad I could contribute to help us get a win.”

Coach Sean McVay was happy to have Higbee back.

“You could just see there’s a swag,” McVay said, “there’s a confidence.”

Higbee, 33, was a fourth-round draft pick in 2016 and has been an integral part of the offense ever since McVay was hired in 2017. Higbee and right tackle Rob Havenstein, an 11-year veteran who is on injured reserve, were members of McVay’s first team that have been on the roster for all seven playoff appearances under the ninth-year coach. Long snapper Jake McQuaide, a 15th-year pro who was part of McVay’s first four seasons, was signed at midseason.

Higbee has 386 career catches, 27 for touchdowns.

But Higbee’s value to the Rams goes beyond production.

“It’s just the human being too,” quarterback Matthew Stafford said. “The human being that celebrates for everybody.”

Midway through this season, the Rams evolved from an offense that primarily utilized one tight end to a scheme that utilizes as many as three at a time.

“Everybody has their own flavor,” Higbee said, “their own things that they’re great at.”

In 10 games, Higbee has 25 catches, three for touchdowns.

Colby Parkinson has 43 catches, eight for touchdowns, both career bests. Davis Allen has 24 catches, three for touchdowns, and Ferguson has 11 catches, three for touchdowns.

“We’re all very selfless,” Parkinson said. “No one is out there looking for individual success. We’re out there looking for team success.”

With Stafford at the controls, a receiver corps that includes stars Puka Nacua and Davante Adams, the running back duo of Kyren Williams and Blake Corum, and four productive tight ends bolstering the offensive line, the Rams averaged a league-best 30.5 points and 394.6 yards per game.

“This is the deepest tight end room I’ve ever been a part of,” Higbee said. “We’ve got the guys to do it, and we’ve shown that we can do it and the offense can go while we do it.

“And that will just present more opportunities.”

Higbee has 31 postseason receptions for 302 yards and two touchdowns, including one against the Philadelphia Eagles in last season’s divisional-round defeat.

Higbee did not play in the 31-28 loss to the Panthers on Nov. 30 because of the ankle injury suffered two weeks before against the Seattle Seahawks. So he is looking forward to making an impact any way that he can on Saturday for a team stocked with players that he said play for each other.

“At this level,” he said, “the more you can get guys that want to play for each other rather than just their families and the name on their back, makes a tighter team and in my opinion makes for a better team.”

Matthew Stafford remains among the frontrunners for the NFL most valuable player award, though his status took a hit after a three-interception performance in a defeat by the Atlanta Falcons.

On Sunday, the Rams’ veteran quarterback gets a final shot at making his case when he plays against the Arizona Cardinals at SoFi Stadium.

“Listen, I’m not too worried about it,” Stafford said when asked whether MVP talk enters his mind.

The balloting is in the hands of others.

“People are going to vote how they want to vote,” he said. “They’re going to say what they want to say.”

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The Rams look to end their two-game losing skid and head into the wild-card playoffs with a win over the Arizona Cardinals on Sunday at SoFi Stadium.

So Stafford is focused on helping the Rams return to their winning ways.

“I’m just trying to put as good of a season together as I possibly can,” he said.

Stafford, 37, has enjoyed one of the best seasons of his 17-year career.

He has passed for a career-best and league-leading 42 touchdowns, with eight interceptions, while leading the Rams to an 11-5 record and third-place finish in the NFC West, the NFL’s toughest division this season.

His main competition seemingly is New England Patriots quarterback Drake Maye. The second-year pro has passed for 30 touchdowns, with eight interceptions, while leading the Patriots to a 13-3 record and the AFC East title.

The NFL MVP award is voted on by a panel of 50 journalists who regularly cover the NFL, and the panel is assembled by the Associated Press. Los Angeles Times reporters do not participate in voting for awards.

Maye will start Sunday when the Patriots play the Miami Dolphins. If the Patriots win and the Denver Broncos lose to the Chargers, the Patriots will earn the AFC’s No. 1 seed and a first-round playoff bye.

The Rams entered the weekend as the No. 6 seed in the NFC. With the San Francisco 49ers’ loss to the Seattle Seahawks on Saturday, the Rams will move up to No. 5 with a win over the Cardinals.

The Rams and Stafford were on a roll, and held the No. 1 seed in the NFC, until they lost 38-37 in overtime to the eventual NFC West champion Seahawks on Dec. 18 in Seattle. Stafford played well in that defeat, passing for 457 yards and three touchdowns.

But last Monday against the Falcons, Stafford had one interception returned for a touchdown and two more that also cost the Rams in a 27-24 defeat.

Stafford ranks among the top 10 in several NFL career passing categories. But he ranks this season’s statistical performance among his best.

“It’s up there with some of the better ones I’ve played,” he said. “The cool thing about that is I have such a great group around me. … I have great teammates. I try to do my best to get the best out of those guys and help them succeed and help those guys have great seasons and great games as best as I can.”

Rams quarterback Matthew Stafford takes the field before a win over the Detroit Lions on Dec. 14.

(Eric Thayer / Los Angeles Times)

Coach Sean McVay said Stafford was a coach on the field.

“Do you elevate the people you’re around and the situations you’re a part of? He certainly does that,” McVay said. “And I think that’s been reflected from guys having their best years around him. He deserves a ton of credit for that.”

During seven of his 12 seasons with the Detroit Lions, Stafford combined with Hall of Fame receiver Calvin Johnson. In 2021, after being traded to the Rams, he helped Cooper Kupp capture the so-called triple crown of receiving: Kupp led the NFL in catches, yards receiving and touchdown catches.

Two years ago, Rams receiver Puka Nacua burst onto the scene with a record-setting rookie season, and this season he is tied for the league lead with 119 catches. Veteran Davante Adams, who is in his first season with the Rams, leads the NFL with 14 touchdown catches.

“Every single time I go play, I feel like I try to help our guys and our coaches and everybody, put everybody in the best position to succeed,” Stafford said.

Stafford, who sat out all of training camp because of a back issue, was never a scrambler in the mold of Patrick Mahomes or Josh Allen. But he continues to make plays out of the pocket and utilizes multiple arm angles to deliver passes.

“I still play with all the same feel and pocket movement and all that stuff that I used to,” he said. “It probably just doesn’t look the same.”

A few weeks ago, Stafford appeared on his way to his first NFL MVP award.

Now he is aiming to bounce back from his performance against the Falcons and help the Rams enter the playoffs with momentum.

“I would love to play perfect in every game, but I’m not a robot and it happens,” he said. “I’m proud of our team and I’m looking forward to another opportunity.”

The Rams are headed to Carolina for the playoffs.

Their 37-20 victory over the Arizona Cardinals on Sunday at SoFi Stadium, combined with the Atlanta Falcons’ victory over the New Orleans Saints, helped the Rams move up to the No. 5 seed for the NFC playoffs.

The Rams earned a rematch against the No. 4 seed Panthers, who defeated the Rams at Bank of America Stadium in Week 13 but are the only playoff team with a losing record (8-9). They’re seeded higher than the Rams by virtue of winning the NFC South.

Matthew Stafford passed for four touchdowns, Puka Nacua caught a touchdown pass and increased his league-leading receptions total, and the defense was just good enough as the Rams bounced back from losses at Seattle and Atlanta to finish 12-5.

The Seahawks (14-3) are seeded No. 1 and will have a first-round bye. The No. 2 Chicago Bears (11-6) play host to the No. 7 Green Bay Packers (9-7-1), and the No. 3 Philadelphia Eagles (11-6), the defending Super Bowl champions, will play host to the No. 6 San Francisco 49ers (12-5).

Cardinals quarterback Jacoby Brissett was sacked six times in a loss to the Rams at SoFi Stadium on Sunday.

(Robert Gauthier/Los Angeles Times)

Stafford started slowly, narrowly avoiding several interceptions, but came on in the second half and finished with a flourish in his last chance to make his case for his first NFL most valuable player award. He led three consecutive touchdown drives after the Rams fell behind 20-16 in the third quarter.

Stafford completed 25 of 40 passes for 259 yards and connected with tight end Colby Parkinson for two touchdowns and Nacua and tight end Tyler Higbee for one each.

Stafford finished with a league-leading 46 touchdown passes and 4,707 yards passing.

Stafford’s second-quarter touchdown pass to Nacua was his 43rd of the season and the 420th of his 17-year career, tying Dan Marino for seventh all time. Stafford took over sole possession of seventh place with a touchdown pass to Parkinson late in the third quarter.

Rams quarterback Matt Stafford passed for four touchdowns against the Arizona Cardinals at SoFi Stadium Sunday.

(Robert Gauthier/Los Angeles Times)

Nacua went into the game tied with Cardinals tight end Trey McBride and Seahawks receiver Jaxon Smith-Njigba for the NFL lead with 119 catches. Nacua caught 10 passes for 76 yards. McBride caught seven passes for 65 yards.

Ahkello Witherspoon intercepted a pass and Byron Young, Jared Verse, Braden Fiske, Josaiah Stewart and Desjuan Johnson had sacks for the Rams.

The last time the Rams traveled to Charlotte to play the Panthers, on Nov. 30, the Rams’ six-game winning streak ended with a 31-28 defeat that knocked them out of the No. 1 seed.

Stafford had two passes intercepted — ending an eight-game stretch without one — and also was responsible for a crucial delay-of-game penalty and a lost fumble.

Panthers quarterback Bryce Young passed for three touchdowns, and the Panthers amassed 164 yards rushing.

But the Panthers will not enter the playoffs with momentum: They lost 16-14 to the Tampa Bay Buccaneers in their regular-season finale, committing three turnovers and rushing for just 19 yards.

After the Rams lost to the Falcons last Monday following a first-half malaise, coach Sean McVay declared his starters would play against the Cardinals.

The Rams did not come out much stronger Sunday, but by the end of the first half they built a 16-6 lead on three field goals by Harrison Mevis and Nacua’s spectacular, one-handed catch on a fourth-and-one play in the end zone.

Early in the third quarter the Cardinals executed a fake punt that resulted in a 28-yard completion, and then Jacoby Brissett connected with receiver Michael Wilson for a 43-yard touchdown pass that pulled the Cardinals to within three points.

The Cardinals took the lead late in the third quarter on Brissett’s touchdown pass to tight end Josiah Deguara. But Stafford’s 21-yard touchdown pass to Parkinson at the end of the quarter put the Rams ahead, 23-20.

Stafford’s 22-yard touchdown pass to Higbee early in the fourth quarter all but sealed the victory. It was his first game back after missing six weeks because of an ankle injury, and his five catches for 91 yards were season highs.

The Rams are getting healthier as they enter the playoffs. McVay said last week that safety Quentin Lake would return from an elbow injury and play against the Cardinals, but the Rams chose to give him one more week. Star receiver Davante Adams was inactive because of a hamstring injury but is expected to be ready for the playoffs. Offensive lineman Kevin Dotson also could return.

Tight end Tyler Higbee is on track to return on Sunday for the season finale against the Arizona Cardinals.

Safety Quentin Lake will be back for the playoffs. Star receiver Davante Adams also could be held out till then.

The Rams, coming off consecutive losses to the Seattle Seahawks and the Atlanta Falcons, might appear to be limping toward their seventh postseason appearance in nine seasons under coach Sean McVay.

But a team that was regarded by many as the class of the league midway through the season should be at or near full strength when they play an NFC wild-card game next weekend.

“We’re getting healthy at the right time,” McVay said Friday.

Lake agreed.

“The league and the world kind of knew where we were at when we were at full strength,” Lake said. “We’re getting guys back at the right time and I feel like we’re going to hit our stride at the right time.”

The Rams, who at one time were seeded No. 1 in the NFC, are currently seeded No. 6.

If the San Francisco 49ers lose to the Seattle Seahawks on Saturday, and the Rams defeat the Cardinals on Sunday at SoFi Stadium, the Rams will climb to No. 5.

Regardless, McVay reiterated Friday that starters would play against the Cardinals, though how much remains to be seen.

Several starters are questionable because of injuries, including running backs Kyren Williams and Blake Corum because of ankle injuries and left tackle Alaric Jackson because of a knee injury that kept him out of last Monday’s loss to the Falcons.

Right guard Kevin Dotson, who also sat out against the Falcons because of an ankle injury, will not play Sunday, and his status for the wild-card round remains uncertain.

The Rams also at some point will make a decision regarding veteran right tackle Rob Havenstein. The 11th-year pro has been on injured reserve since mid-November. Warren McClendon Jr. has played well in his place, but Havenstein would give McVay flexibility if Jackson were injured and McClendon moved to the left side.

The Rams’ 27-24 loss to the Falcons did not result exclusively because of injuries, but the holes left by missing starters were apparent and in some cases glaring.

Veteran tackle D.J. Humphries struggled in Jackson’s place, and guard Justin Dedich is not as big and strong as Dotson. Falcons running back Bijan Robinson ran roughshod through a defense that was missing Lake.

Rams offensive tackle Alaric Jackson, right, blocks Detroit Lions edge rusher Aidan Hutchinson during a Rams win on Dec. 14.

(Harry How / Getty Images)

“There is a reason why those guys that have been missed are starters,” McVay said, speaking generally, “because they give us the best chance to play at the optimum levels.”

Rams tight ends have played well during Higbee’s absence, but McVay and quarterback Matthew Stafford are eager for the 10th-year pro’s return.

Higbee caught 20 passes for 190 yards and two touchdowns in nine games before he was injured during a Nov. 16 victory over the Seahawks.

He is looking forward to getting back into the flow on game day.

“Just try to be myself, bring the energy, bring the physicality and try to make some plays when it’s my turn,” Higbee said.

Stafford has deftly utilized tight ends Colby Parkinson, Davis Allen and Terrance Ferguson. Now he said he will welcome back Higbee, “the ultimate team player,” who helps bind teammates.

“Everybody calls him a glue guy,” Stafford said, “probably an understatement.”

Lake, a team captain, also brings more than talent to the field, which the Rams formally recognized this week when they awarded him a three-year extension that includes more than $25 million in guarantees.

Lake has been sidelined since suffering a left elbow injury that required surgery. He began practicing this week, and said he would be ready for the playoffs.

“The doctor was saying, ‘You came back pretty fast, but if you feel good and you have all the strength and range of motion, go ahead and cut it loose.’

“That’s exactly what I’m going to do.”

Adams sat out the last two games because of a hamstring injury, but he still leads the NFL with 14 touchdown catches.

Adams was limited in practices this week.

“We want to make sure that we’re getting everything ready to roll and being smart with him because of the position that he plays and the stress that that hamstring takes with some of the different things that we activate with him,” McVay said.

Star receiver Puka Nacua is among those happy to see Higbee, Lake and Adams on the practice field again.

“It’s fun to have all those guys out there,” he said. “I’d say their presence is definitely missed.”

Kicker Harrison Mevis aims to get back on track when the Rams play the Atlanta Falcons on Monday night at Mercedes-Benz Stadium in Atlanta.

Mevis, signed by the Rams in November, made all eight of his field-goal attempts before missing from 48 yards late in the fourth quarter of the Rams’ 38-37 overtime defeat by the Seattle Seahawks on Dec. 18 in Seattle.

“Just continuing to keep firing away,” Mevis said. “I’m not going to be perfect in my career — nobody is. And it’s all about how you respond and bounce back and make the next kick.”

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Gary Klein breaks down everything you need to know heading into Monday night’s matchup between the Rams and the Atlanta Falcons.

In the aftermath of the loss, which included a fourth-quarter punt return for a touchdown by the Seahawks, Rams coach Sean McVay fired special teams coordinator Chase Blackburn.

Three of the Rams’ four losses have resulted from major kicking-game miscues, and Blackburn’s firing was just the latest change made to solve the issues.

When the Rams signed Mevis to replace Joshua Karty — who last week was signed by the Arizona Cardinals off the Rams practice squad — they also brought in veteran snapper Jake McQuaide to replace Alex Ward.

The game against the Falcons will serve as Ben Kotwica’s debut as interim special teams coordinator.

Kotwica has worked in the NFL for most of the last 18 years, and he coached with McVay on Washington’s staff. Kotwica was the Denver Broncos special teams coordinator in 2023 and 2024 before joining the Rams staff as a special teams assistant.

“We’ve had a couple of plays that have cost us during the course of the year, but I love the way that our guys are going about the business,” Kotwica said. “They understand the urgency. We’re part of a championship football team and we’re just ready to contribute to holding up that Lombardi [Trophy] early next year.”

Key injuries

Rams: OL Kevin Dotson (ankle, out); DB Josh Wallace (ankle, out); WR Davante Adams (hamstring, doubtful); OL Alaric Jackson (knee, questionable); DL Braden Fiske (ankle, questionable but expected to play); CB Roger McCreary (hip, expected to be activated to roster from injured reserve).

Falcons: CB Mike Hughes (ankle, out); CB Clark Phillips III (triceps/illness, out); DL Sam Roberts (knee/ankle, out); WR Drake London (knee, questionable).

How to watch and listen to Rams vs. Falcons

The Rams (11-4) and the Atlanta Falcons (6-9) will play at 5:15 p.m. PST Monday. The game will be shown on ABC in the Los Angeles area and nationally on ESPN and ESPN Deportes. In Southern California, fans can listen to the game on 710 AM, 93.1 FM and 1330 AM (Español).

Betting odds and lines for Rams vs. Falcons

Who will win Rams vs. Falcons?

Gary Klein’s pick: A few weeks ago, this looked like a potential easy victory for the Rams. Now it could be more difficult. Still, Rams quarterback Matthew Stafford will outduel Kirk Cousins. Rams 30, Falcons 24

ATLANTA — The Rams already knew they will be on the road for the playoffs, a difficult assignment for any team.

It’s trending toward becoming one especially tough for the Rams, who only a few weeks ago appeared to be the class of the NFC, if not the NFL.

Not anymore.

On Monday night, the Rams for much of their game against the Atlanta Falcons, looked like a team on the road to nowhere. Or one more interested in limping through the end of the regular season before turning it on for the playoffs.

They overcame a 21-point deficit to tie the score, but Zane Gonzalez’s 51-yard field goal with 21 seconds left sent the Rams to a 27-24 defeat at Mercedes-Benz Stadium.

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Gary Klein breaks down what went wrong for the Rams in their 27-24 loss to the Atlanta Falcons on Monday night.

It was the Rams’ second loss in a row, both coming on the road.

“Here we are again in a disappointing situation,” coach Sean McVay said.

The loss dropped the Rams to 11-5 going into Sunday’s regular-season finale against the Arizona Cardinals at SoFi Stadium.

On Saturday, the Seattle Seahawks and the San Francisco 49ers will play for the NFC West title and the No. 1 seed in the NFC. The Rams are seeded No. 6. If the Seahawks defeat the 49ers, and the Rams beat the Cardinals, the Rams could move up to No. 5.

McVay said starters would play against the Cardinals rather than rest for the playoffs.

“They were going to play anyways,” McVay said. “We need to play better football.”

Way better.

Defensive lineman Kobie Turner said McVay told the team that if they play in the wild-card round like they did on Monday night, they were going to be sitting on their couches watching the rest of the postseason.

“It’s the reality of the situation,” Turner said, adding, “I back him. … That’s not where we want to be.”

The Rams have no choice about where they will begin their postseason as they attempt to earn a Super Bowl berth for the third time in McVay’s nine seasons.

They will not be at SoFi Stadium, where they have lost only once this season. The Rams’ other losses — to Philadelphia, Carolina, Seattle and Atlanta — came on the road.

Rams quarterback Matthew Stafford tries to avoid diving Atlanta Falcons linebacker Khalid Kareem during the second half of the Rams’ 27-24 loss Monday night at Mercedes-Benz Stadium.

(Brynn Anderson / Associated Press)

Monday’s defeat by the Falcons (7-9), coming on the heels of their 38-37 overtime loss in Seattle on Dec. 18, gave the Rams consecutive road games defeats for the first time since the start of the 2024 season, when they lost their opener in overtime at Detroit and then got routed at Arizona.

Players could not explain Monday night’s first-half malaise.

“It’s a little embarrassing because we preach about the things we want to get done, and we know how good we can be,” offensive lineman Steve Avila said. “And today was probably the worst we’ve ever shown.”

Rams quarterback Matthew Stafford moved past Ben Roethlisberger into sixth place on the NFL’s all-time passing yards list, but there was not much to be happy about on a night that had set up as a possible MVP-clinching stage.

Stafford completed 22 of 38 passes for 269 yards and two touchdowns but had three passes intercepted, including one that was returned for a touchdown.

“I obviously didn’t play well enough,” he said. “That’s what it is.”

Rams coach Sean McVay speaks with quarterback Matthew Stafford in the fourth quarter Monday against the Falcons.

(Kevin C. Cox / Getty Images)

The first half was a nightmare for Stafford, who went into the game with a league-leading 40 touchdown passes and only five interceptions.

The Falcons built a 21-0 halftime lead on Bijan Robinson’s touchdown catch, Jessie Bates III’s interception return for a touchdown and Robinson’s 93-yard touchdown run, which came one play after Xavier Watts got the first of his two interceptions.

Robinson finished with 195 yards rushing and also caught a touchdown pass.

If there was a bright spot for the Rams, it was special teams. Just over a week after McVay elevated Ben Kotwica to replace fired special teams coordinator Chase Blackburn, Jared Verse blocked a field-goal attempt and returned it 76 yards for a touchdown that cut the Falcons’ lead to 24-17 with less than a minute left in the third quarter.

The Rams’ chances for a comeback appeared to end when Watts intercepted another pass with just more than nine minutes left.

But Stafford’s 11-yard touchdown pass to Puka Nacua tied the score with 2:46 left.

Gonzalez’s field goal put the Falcons ahead by three.

Stafford got the ball one last time, but he missed a wide-open Xavier Smith on a route, and Tutu Atwell and Nacua could not come up with deep passes. With five seconds left, Stafford’s fourth-down pass to Nacua fell incomplete.

So instead of resting for the playoffs, starters will try to get the Rams back on track in the season finale.

“We don’t need rest right now,” Turner said. “We need momentum.”

ATLANTA — The Rams wanted to make the playoffs in the worst way.

Mission accomplished. They’re headed to the playoffs in the worst way imaginable.

Monday night’s 27-24 loss to the Atlanta Falcons was an abomination — you could feel that vibe in the postgame locker room — but the Rams need to study it, even if it requires contraptions to pry open their eyes.

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Gary Klein breaks down what went wrong for the Rams in their 27-24 loss to the Atlanta Falcons on Monday night.

“I think if we play the way that we did in the first half … we’re going to be at home watching everything go down in two weeks,” defensive tackle Kobie Turner said. “We’ve got to get our stuff together.”

This was one of only three times in Sean McVay’s nine seasons that his team was held scoreless in the first half, which is bad enough. But that the going-nowhere Falcons built a three-touchdown halftime lead is absurd. Not so long ago, Atlanta lost seven of eight.

The Rams looked nothing like the team that just about everyone had at the top of their power rankings for most of the season. Matthew Stafford had three interceptions. Fill-in left tackle D.J. Humphries had a pair of penalties that wiped out two huge receptions. And Atlanta’s Bijan Robinson would still be running now but decided to stop once he reached the end zone (after a 93-yard touchdown, mind you.)

Those Rams who started 9-2 (and should have won those games against Philadelphia and San Francisco) are a fading memory. Since, they have lost three of five.

Now, all the other NFC contenders are getting hot — Seattle, San Francisco, Philadelphia, Chicago — and the Rams are shuddering in an emotional ice bath.

Suddenly, their erstwhile insignificant finale against Arizona on Sunday is vitally important. They need to rediscover their rhythm rather than hoping to do so in the first round of the playoffs. They can’t change their swing in the middle of this golf tournament. They need to work out the kinks on the practice range.

Getting receiver Davante Adams back is key, and he looked good in warmups, running as if his hamstring problems are behind him. But he’s desperately needed in the red zone, and that will lift some weight off the shoulders of Puka Nacua.

Just as important, the team needs left tackle Alaric Jackson and right guard Kevin Dotson back from injuries. The Rams are getting a taste of what the Chargers have been through all season, their offensive line going through a reshuffle every week.

And the defense should benefit greatly from the return of Quentin Lake, a quarterback on that side of the ball.

Regardless, good teams overcome the loss of key players and find ways to win with backups. Every team would love to be at full strength.

Rams wide receiver Puka Nacua pulls in a long pass over Atlanta Falcons cornerback C.J. Henderson in the first half Monday.

(Brynn Anderson / Associated Press)

And while the Rams should have been in position to kick the tying field goal down the stretch — there was an unflagged pass interference against Tutu Atwell, who made a good attempt to catch a deep ball with his hand that wasn’t being grabbed — they shouldn’t have been in that predicament in the first place.

As they watched their lead evaporate, the Falcons had to be having flashbacks to their catastrophic 25-point collapse to New England in the Super Bowl. After all, the Rams outscored them in the second half, 21-6.

But all of that was cold consolation to the visitors, who couldn’t close the deal.

The Rams have lost back-to-back games, and were looking for a boost after blowing a 16-point fourth-quarter lead in Seattle. Instead, they got a slap in the face.

Rams quarterback Matthew Stafford speaks to reporters after a 27-24 loss to the Atlanta Falcons on Monday.

(Brynn Anderson / Associated Press)

It’s ultra-rare for a team to head into the playoffs on a down note yet still reach the mountaintop. The last franchise to do that was Baltimore in 2012, a club that lost four of its last five games — albeit missing a slew of injured stars — then beat in succession teams quarterbacked by Andrew Luck, Peyton Manning, Tom Brady and an in-his-prime Colin Kaepernick.

So it can be done. A bumbling team can find its way. And it looked for a moment Monday night as if the Rams had turned a corner.

Jared Verse blocked a Falcons field-goal attempt, recovered the bouncing ball and returned it for a 76-yard touchdown. As he tore past the Atlanta sideline, he glanced over and playfully raised his hand to form a G-rated gesture.

Unless a dramatic change is coming, it’s a message the rest of the playoff teams could be saying to the Rams.

Peace out.

Bill Plaschke writes, “If the Trojans truly want to return to greatness, being selected for the CFP is the goal. Not beating Notre Dame. Not even beating UCLA.” That’s 100% wrong.

As a USC alum (1965) and longtime fan, those are the only things that do matter. I have often said that if USC beats UCLA or Notre Dame, the coach deserves another season. To give up this grand tradition in pursuit of the arguably artificial and profit-driven CFP would be an unforgivable sin.

Noel Park
Rancho Palos Verdes

A USC national football championship without playing Notre Dame rings hollow — an asterisked title, a meal that never satisfies, a taste you can’t quite wash away. It may shine in the record books, but it will always feel unfinished to those who know what real college football tradition demands. Earth to Lincoln Riley: an undefeated season is still a loss without playing the Fighting Irish. What’s next? If UCLA becomes competitive, then there will be no crosstown game?

Jeff Black
Los Angeles

So the Fighting Irish own a series edge of 53-37, have won 3 in a row, 7 of the last 8, and 11 of the last 15 games. Yet Bill Plaschke now claims that Notre Dame is running away from the series and is afraid of “Ole SC.” To paraphrase the late, great Jim Healy, Plaschke is on the Leonard Tose highway!

Jerome M. Jackson
El Segundo

Notre Dame is the Burger King of college football — always having it their way. From backdoor deals with the corrupt [CFP] guaranteeing a playoff spot if they finish ranked in the top 12 to refusing to join a conference so that they can pocket all bowl game money, the Irish are treated like college football royalty. Glad USC told the Irish toddlers they can’t have ice cream for breakfast!

Mark S. Roth
Playa Vista

“USC and Notre Dame recognize how special our rivalry is to our fans …” A joint statement by the athletic directors of the two schools. Really? Fake news!

Wayne Muramatsu
Cerritos

No USC-Notre Dame football game! Who’s next to be cut from the Notre Dame football schedule, Navy? Oh wait, the Irish can’t afford to drop Navy. That might hurt their chance$ at a playoff berth.

Ted Bartscherer
Pasadena

Matthew Stafford was voted to the Pro Bowl this season, but the Rams veteran quarterback stopped concerning himself about the recognition more than a decade ago.

In 2011, the then third-year pro passed for more than 5,000 yards and 41 touchdowns for the Detroit Lions.

Stafford thought he had a chance to make the NFC roster, but Aaron Rodgers, Drew Brees and Cam Newton got more votes.

“Wasn’t even close,” Stafford said, chuckling, on Wednesday. “So at that point, I kind of reserved myself to just go play, have fun and whatever happens, happens.

“But it is cool to be a part of it.”

Stafford, who also was voted to the Pro Bowl in 2014 and 2023, is a leading contender for perhaps the NFL’s most prestigious award — most valuable player.

Stafford, 37, has passed for a league-leading 4,179 yards and 40 touchdowns, with five interceptions, while leading a Rams team that is 11-4 and currently seeded No. 6 in the NFC going into Monday night’s game against the Atlanta Falcons (6-9) at Mercedes-Benz Stadium.

The Rams are averaging 30.5 points and 396.7 yards per game, both tops in the NFL. They rank second in passing (270.5 yards per game) and fifth in rushing (126.3 yards per game).

In last Thursday’s 38-37 overtime loss to the Seattle Seahawks, Stafford passed for 457 yards and three touchdowns. Yet he was outdueled by fellow Pro Bowl pick Sam Darnold, who led a touchdown drive in overtime and capped it with a game-winning two-point conversion pass.

Stafford is preparing to face a Falcons defense that ranks 14th overall, but eighth against the pass, giving up 195.1 yards per game.

Asked if he was surprised that Stafford has only been voted to the Pro Bowl three times, Rams coach Sean McVay said yes, adding that there were “a lot of layers to the Pro Bowl stuff.”

“You talk to the real football people. … I think he’s seen as a guy that’s one of the best ever to do it,” McVay said. “I think that’s been very well acknowledged this year but I think it’s probably overdue.”

Stafford has “elevated” everybody around him since the Rams traded for him in 2021, McVay said.

“The best part about Matthew is, he’s got this great humility,” McVay said, adding, “What he cares about are the respect of his teammates, his coaches and the people he’s playing against. And I think when you talk to those who know, hes got great respect and admiration for the way that he competes, the way he goes about it and what type of player he is.”

Etc.

Receiver Davante Adams (hamstring) and offensive lineman Kevin Dotson (ankle) are making “good progress,” but McVay did not provide a definitive update on their status for the game against the Falcons. … The Rams opened the 21-day window for cornerback Roger McCreary (hip) to return from injured reserve. McVay said “most likely” that the Rams will open the 21-day window for safety Quentin Lake (elbow) next week to return from injured reserve. Lake is expected to be ready for the playoffs, or possibly for the final game against the Arizona Cardinals. … The Rams are off Thursday. They are expected to practice Friday at SoFi Stadium, and Saturday at their Woodland Hills facility.

Rams quarterback Matthew Stafford, receiver Puka Nacua and edge rushers Jared Verse and Byron Young were voted to the Pro Bowl, the NFL announced.

Stafford, 37, has passed for a league leading 4,179 yards and 40 touchdowns, with five interceptions, for a Rams team that is 11-4 and currently seeded sixth for the NFC playoffs. The Rams play the Atlanta Falcons on Monday night in Atlanta in the second-to-last game of the regular season. Stafford also made the Pro Bowl in 2014 and 2023.

Quarterbacks Sam Darnold of the Seattle Seahawks and Dan Prescott of the Dallas Cowboys also made the NFC roster.

Nacua, a third-year pro, leads the NFL with 114 catches and ranks second with 1,592 yards receiving. He was also voted to the Pro Bowl as a rookie in 2023.

Young, also a third-year pro, has amassed 11 sacks, which ranks ninth in the NFL. This is his first Pro Bowl recognition.

Verse has 6 1/2 sacks and is regarded as one of the league’s most disruptive forces. He also made the Pro Bowl as a rookie last season, when he was also voted NFL defensive rookie of the year.

The Pro Bowl Games will be held Feb. 3 in San Francisco.

Rams coach Sean McVay worked with Ben Kotwica for three NFL seasons in Washington when McVay was the team’s offensive coordinator and Kotwica was the special teams coordinator.

In the aftermath of McVay’s firing of special teams coordinator Chase Blackburn, Kotwica will oversee the unit, McVay said Monday during a videoconference with reporters.

“I know his capacity, I know the accountability, I know the core belief that he has,” McVay said of Kotwica, who has been a Rams assistant this season after working as the Denver Broncos defensive coordinator the previous two. “This late in the year, you’re not naive to, you’re going to keep a lot of the foundational things.

“But I think there’s some things that we want to have reflected in our style of play, and the way we go about our overall approach that I think will be improved.”

Ben Kotwica will oversee special teams for the Rams moving forward, coach Sean McVay said.

(Associated Press)

Matt Harper, the San Francisco 49ers’ assistant special teams coach from 2021 to 2024, will join the staff to assist Kotwica, McVay said.

Kotwica assumes a leadership role as the Rams (11-4) prepare to play the Atlanta Falcons (6-9) on Monday night at Mercedes-Benz Stadium in Atlanta.

The Rams have clinched a playoff spot, but their 38-37 overtime defeat by the Seattle Seahawks on Thursday dropped them from the No. 1 seed in the NFC to No. 5.

Blackburn’s departure marked the first time in McVay’s nine seasons with the Rams that he fired a coach during the season.

McVay said he informed Blackburn of his decision Friday morning, the day after Rashid Shaheed of the Seahawks returned a fourth-quarter punt for a touchdown that sparked a comeback from a 16-point deficit and helped send the Rams to defeat.

It was the latest in a series of costly special teams miscues that included several blocked field-goal and extra-point attempts early in the season, which resulted in losses to the Philadelphia Eagles and the San Francisco 49ers.

In early November, the Rams signed kicker Harrison Mevis to replace Joshua Karty, who is on the Rams’ practice squad, and signed veteran snapper Jake McQuaide to replace Alex Ward. Mevis made his first eight field-goal attempts — including three against the Seahawks — before missing from 48 yards in Seattle.

McVay said that as head coach he was ultimately responsible for the special teams’ performance. But he made the move to change leadership for that unit.

“There’s been some things that we need to be better at in critical moments,” McVay said. “It was just what we thought was best for the collective. … As simple as it gets.”

After the Rams play the Falcons, they will conclude the regular season at home against the Arizona Cardinals.

“I do think this is an opportunity that gives us a chance to be able to use the last couple of weeks, and then leading into the playoffs, to be able to establish some of the things that we want,” McVay said of special teams.

Etc.

It would be “hard” for offensive lineman Kevin Dotson, who left the game against the Seahawks because of an ankle injury, to be ready for Monday night’s game, McVay said. Receiver Davante Adams (hamstring), who sat out against the Seahawks, is making progress toward returning but he will be monitored this week before determining his status for the game against the Falcons, McVay said. … Tight end Tyler Higbee and offensive lineman Rob Havenstein will remain on injured reserve this week, McVay said. “They’re not quite ready yet,” he said.

The Rams have lost four games this season, three resulting in part from special teams breakdowns.

In the aftermath of their defeat by the Seattle Seahawks, coach Sean McVay made a significant move.

Chase Blackburn, the Rams’ special teams coordinator for the last three seasons, has been fired, a team official said Saturday.

Assistant Ben Kotwica remains on the staff.

Earlier this month, Blackburn said, “The job of a special teams coach is to be able to adapt and overcome on all things.”

That proved a challenge for a team that features a high-powered offense, and an at-times dominating defense.

On Thursday night in Seattle, the Rams led by 16 points in the fourth quarter when they allowed Rashid Shaheed to return a punt 58 yards for a touchdown. The play sparked the Seahawks’ comeback that sent the Rams to a 38-37 overtime defeat.

The loss dropped the Rams’ record to 11-4, and knocked them out of the No. 1 seed in the NFC and first place in the NFC West.

The breakdown was the latest in a series of special teams issues that have plagued the Rams.

In September at Philadelphia, the Eagles blocked two field-goal attempts by Joshua Karty, returning the second for a winning touchdown on the final play of regulation.

Two weeks later, in a 26-23 overtime defeat by the San Francisco 49ers, Karty missed a long field-goal attempt and had an extra-point attempt blocked. Karty’s kickoff in overtime did not reach the landing zone, giving the 49ers the ball at the 40-yard line.

Before their Week 10 game against the 49ers, the Rams signed kicker Harrison Mevis to replace Karty and signed veteran snapper Jake McQuaide to replace Alex Ward.

The kicking game solidified. Mevis made all eight of his field-goal attempts, including three against the Seahawks, before he missed a 48-yard attempt with just over two minutes left in regulation.

The Rams, who clinched a playoff spot, play the Atlanta Falcons on Nov. 29 in Atlanta and then conclude the regular season at home against the Arizona Cardinals.

Once again, Bill Plaschke has literally jinxed another Southern California sports team with his proclamation questions regarding the Rams:

Who’s going to beat them?

Who’s going to stop the unstoppable offense?

Who’s going to score on the persistent defense?

Who’s going to outwit the coaching genius?

I have the answers, and it’s not just Seattle. It’s their special teams, their defensive backs and it’s coach Sean McVay’s play-calling. Well, maybe the referees … but that’s for another day.

Thanks again for the poison-pen article, Bill.

Gary Grayson
Ventura

Just four days after Bill Plaschke promised that the Rams would win the Super Bowl, the team blew a big lead and lost in a stinker to the Seahawks. Like my mother told me when I was a kid: Be honest, respect others, and bet against Plaschke — you’ll win every time!

Jack Wolf
Westwood

Can we quit the Rams praise now? They can’t tackle anyone that gets past the line of scrimmage. Coach Sean McKay and defensive coordinator Chris Shula went into a shell as the Rams lost the game to the Seahawks and any chance of a long playoff run.

Russell Hosaka
Torrance

How many more times do we need to see Emmanuel Forbes chasing a receiver because of a blown coverage or missing an assignment and giving up a big play. The secondary is the weak link in the Rams defense and he’s absolutely a broken link. Chris Shula, please put someone else back there. The mascot Rampage would be a better choice than Forbes.

Doug Vikser
Manhattan Beach

Bill Plaschke writes of the Rams: “Who’s going to score on the persistent defense?” Maybe the Lions with 34 points?

William P. Bekkala
West Hollywood

Bill Plaschke’s Rams encomium is puzzling. During the course of the game I watched, Detroit moved through the Rams defense like Sherman through Georgia. This was, at best, park football. The first team that exploits the Rams defense as the Lions did and consistently moves the ball on offense will defeat the Rams.

Skip Nevell
Eugene, Ore.

Just when the Rams thought that they solved their kicking situation, they lost another game because of a missed field goal. After the game, they must have been kicking themselves.

Jeff Hershow
Woodland Hills

It looks like the Bills are going to win the Super Bowl, because Plaschke wrote, “The Bills? Not ever.”

Vaughn Hardenberg
Westwood

Puka Nacua’s comments about NFL officiating came with a cost — and not just the distraction the controversy caused the Rams before their overtime defeat by the Seattle Seahawks.

The NFL fined the Rams receiver $25,000 for remarks he made about NFL officiating, according to NFL Media.

Nacua caught 12 passes for a career-best 225 yards and two touchdowns against the Seahawks.

During a livestream on Tuesday, with YouTubers N3on and Adin Ross, Nacua said, “The refs are the worst.”

Nacua did not stop there.

“These guys are lawyers, and like, really, they want to be on TV, too, bro,” Nacua said. “You don’t think he’s texting his friends in the group chat like, ‘Yo, you guys just saw me on “Sunday Night Football.” Like, that wasn’t [pass interference], but I called it.’”

After the loss to the Seahawks, Nacua appeared to double down.

“Can you say I was wrong,” he posted to X. “Appreciate you stripes for your contribution. Lol”

The post was quickly deleted.

“Just a moment of frustration after a tough, intense game like that, just thinking of the opportunities that I could have done better to take it out of their hands,” Nacua told reporters in the locker room. “Just a moment of frustration.”

Coach Sean McVay said during his postgame news conference that he had not seen Nacua’s post to X.

In regard to Nacua’s criticism of officials during the livestream, McVay said, “Yeah, we don’t want to do that.”

It was a tumultuous week for Nacua, who apologized Thursday for making a antisemitic gesture during the same livestream, saying he didn’t know that the gesture was considered offensive.

SEATTLE — Puka Nacua promised he would learn from his mistakes, but his pledge was unconvincing.

His speech was rushed. What he said barely made any sense.

And there was this: On Thursday night, two days after criticizing referees on a livestream, Nacua posted a sarcastic message about the officials following the Rams’ 38-37 overtime defeat by the Seattle Seahawks at Lumen Field.

“Can you say I was wrong,” he wrote on X. “Appreciate you stripes for your contribution. Lol”

The post was quickly deleted. The questions about Nacua’s judgment remained.

Rams wide receiver Puka Nacua criticized referees immediately after the Rams’ overtime loss to the Seattle Seahawks on Thursday night before deleting the post on X.

Nacua, 24, is in line for a monster contract extension in the upcoming offseason, as the Rams view their record-breaking receiver as a cornerstone. But here he was basically repeating a mistake he made only two days earlier, which can’t be what any team wants from its most popular player.

Are the Rams really about to entrust him with the responsibility of projecting their virtues?

Ironically, the most controversial aspect of his recent livestream appearance could be the most defensible. Hours before the Rams played the Seahawks, Nacua offered an explanation for the antisemitic gesture he made on Adin Ross’ and N3on’s show.

“At the time,” Nacua posted on Instagram, “I had no idea this act was antisemitic in nature and perpetuated harmful stereotypes against Jewish people.”

The story was believable. The offensive hand movements were part of a touchdown celebration Ross encouraged Nacua to perform if he scored against the Seahawks.

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Gary Klein breaks down what went wrong for the Rams in their 38-37 loss to the Seattle Seahawks at Lumen Field on Thursday night.

Ross is Jewish. Earlier in the livestream he wished his viewers a Happy Hanukkah, which prompted Nacua to share that he accepted a friend’s invitation to attend Shabbat last week.

When Nacua was informed of the undertone of the celebration he practiced with Ross, he apologized. He reached the end zone twice on Thursday and didn’t perform the dance either time.

“I know this guy’s heart and for anybody that was offended, terribly sorry about that,”Rams coach Sean McVay said. “I know he feels that same exact way.”

The guess here is that he won’t ever make the gesture again.

Less certain is whether Nacua will be able to continue building his personal brand without becoming a distraction to his team.

The Rams should be concerned.

In a short week, the Rams were forced to bar Ross and N3on from entering their building.

Later that afternoon, their most visible player joined the streamers in their vehicle and traveled to a club, where he claimed that referees purposely made egregious calls because they wanted TV airtime.

This is a brave new world for athletes and the teams that employ them. Younger audiences want their heroes to be open, whether they are athletes or entertainers. For stars such as Nacua, the challenge is to strike a balance between being accessible and protective of their teams.

Nacua failed to do that this week.

“Coach (McVay) has just echoed that he’s always in continuous support of me, disappointed in some of the actions that just distracted my teammates and that’s something that I know I’ll learn from and I don’t want to be a distraction in any week, especially in a short week, so we had talked about that and he’s right there behind me,” Nacua said.

Nacua nonetheless voiced his displeasure with referees again on Thursday, posting to X minutes after the Seahawks won the game by scoring a two-point conversion in overtime.

What inspired the message, Nacua said, was “just a moment of frustration after a tough, intense game like that, just thinking of the opportunities that I could have done better to take it out of their hands.”

Rams wide receiver Puka Nacua, right, celebrates next to teammate Jordan Whittington after making a touchdown catch in the fourth quarter against the Seahawks on Thursday.

(Soobum Im / Getty Images)

Whatever that meant.

McVay declined to comment about Nacua’s post, saying he was first informed of its existence when he was asked about it in his postgame news conference.

“I have to have more information before I answer any of those kinds of questions,” McVay said.

However, McVay said of Nacua’s comments about referees on the livestream, “Yeah, we don’t want to do that.”

Being asked about an unpleasant subject in the wake of a crushing defeat made McVay testy. Asked if the fallout from Nacua’s livestream was a distraction, McVay snapped, “Did you think his play showed that he was distracted?”

Nacua caught 12 passes for 225 yards.

But McVay caught himself and apologized.

“I love this team,” he said. “And, man, when you put out as much as our group does and you care so much about something and you come up short, it’s incredibly disappointing.”

Such presence of mind explains why McVay is the voice of the Rams. As competitive as he is, as intense as he can be, he knows how to keep his impulses from compromising his team’s long-term objectives.

Nacua has to figure out how to do that. By next season, he won’t be an underpaid star on his original rookie contract. He will have a deal that reflects his stature as a player, and with that comes responsibility. Recent days raised questions about whether he is capable.

SEATTLE — In a matter of minutes, the home of the Seattle Seahawks went from a painfully quiet Lumen “Library” to a rollicking madhouse that sent seismologists scrambling for their ground-motion sensors.

Call it the Sheesh-Quake Game.

In a historic comeback, the Seahawks dug their way out of a 16-point, fourth-quarter ditch to beat the Rams in overtime, 38-37.

Oh, the visitors will agonize over some of the bizarre calls, some deserving of further explanation from the NFL. An ineligible-man-downfield call that wiped out a Rams touchdown when they were a yard away from the end zone? That had people scratching their heads. Then there was that do-or-die two-point conversion that seemingly fell incomplete… but later was reversed. More on that in a moment.

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Gary Klein breaks down what went wrong for the Rams in their 38-37 loss to the Seattle Seahawks at Lumen Field on Thursday night.

When the Rams wincingly rewind the video of the collapse, they’ll be peering through the cracks in their fingers.

You’ve heard of a no-look pass? This was a no-look finish.

As soothing wins go, this was a warm bubble bath for the Seahawks, who secured a playoff berth and assumed the driver’s seat in the race for the NFC’s No. 1 seed.

“You hear people late in the year have losses, and you hear people come up here and say, like, ‘Man, this is going to be a good thing for us,’” said Seahawks receiver Cooper Kupp, a onetime Rams hero. “It’s much better to be up here right now saying this is going to be a good thing for us.”

Kupp atoned for his first-half fumble with a successful two-point conversion in the fourth quarter — the first of three in a row for the Seahawks — and a 21-yard reception on the winning drive in overtime.

“If you find a way to get a win when you do turn the ball over three times, you do end up down 16 points, or whatever it was, in the fourth quarter, just finding ways to win games when the odds are against you and things aren’t going right — finding a way to fight back — it’s going to be a good thing for us,” Kupp said. “A good thing for us to draw on.”

The Rams are sifting through the debris of a different lesson. It was a reminder that this charmed season, with Matthew Stafford in line to win his first Most Valuable Player honor, can come crashing down at any moment. There’s no more smooth glide path to Santa Clara for the Super Bowl.

As good as it was for most of the game, picking off Sam Darnold twice and sacking him four times, the Rams defense failed to hold up when it counted most. Shades of the three-point loss at Carolina.

Darnold will have a story to tell. He exorcised a lot of demons. The Rams sacked him nine times in the playoffs last season when Darnold was playing for Minnesota, and intercepted six of his passes in two games this season.

“It’s not great when you have interceptions and turnovers, you want to limit that,” said Darnold, the former USC star. “But all you can do is fight back. For us, I was just going to continue to plug away.”

Darnold came through when it counted, completing five passes on the winning drive, then finding the obscure tight end Eric Saubert — his fourth option — wide open in the end zone on the triumphant conversion.

Seattle Seahawks quarterback Sam Darnold looks to pass against the Rams in the first half Thursday.

(Lindsey Wasson / Associated Press)

The second of the three conversions was the game’s most controversial moment. The Seahawks needed it to forge a 30-30 tie with a little more than six minutes remaining in regulation.

Darnold fired a quick screen pass to his left, trying to get the ball to Zach Charbonnet. Rams defender Jared Verse jumped the route and knocked down the pass. Everyone thought the play was dead, including Charbonnet, who casually jogged across the goal line and picked up the ball as it lay in the end zone.

That proved critical because officials — after what seemed like an eternity — ruled that Darnold had thrown a backward pass and the ball was live when Charbonnet picked it up. Therefore, a fumble recovery and successful conversion, tying the game.

Asked later if it felt like a backward pass, Darnold had a half-smile and said, “Um, yeah. It felt like I threw it kind of right on the side. I’m glad Charbs picked it up, and that turned out to be a game-changing play.”

Was that designed to be a backward pass?

“It just happened to be backwards,” he said. “It wasn’t necessarily talked about. We were just trying to get it in down there on the goal line.”

The Seahawks were lined up to kick off when officials announced that, upon review, the previous play was successful. Suddenly, the most improbable of come-from-victories was within reach.

Earlier in the fourth quarter, when the home team was trailing, 30-14, the Amazon Prime crew had to do some vamping to keep viewers engaged. Al Michaels and Kirk Herbstreit told some Kurt Warner stories from the “Greatest Show on Turf” days. Hey, it had to be more interesting than this game.

Michaels delivered an obscure stat: When leading by 15 points or more in the fourth quarter, the Rams were 323-1.

Informed of that, Seahawks running back Cam Akers — once shown the door by the Rams — had a wry response.

“Now, they’ve lost two,” he said.

Celebration in one locker room. Silence in another.

Do you believe in meltdowns?

SEATTLE — Short week, strange and bad trip.

The Rams were on the verge of enduring a quick turnaround, a distracting Puka Nacua controversy, and a flight delay but they could not hold onto the No. 1 seed in the NFC.

Seattle Seahawks quarterback Sam Darnold’s two-point conversion pass to tight end Eric Saubert sent the Rams to a 38-37 overtime defeat on Thursday night before 68,853 at Lumen Field.

After Rams quarterback Matthew Stafford connected with Nacua for a 41-yard touchdown pass, Darnold’s four-yard touchdown pass to Jaxon Smith-Njigba pulled the Seahawks to within two points.

Darnold finished the Rams with the pass to Saubert.

The loss dropped the Rams record to 11-4, knocked them out of first place in the NFC West and put a major roadblock in their pursuit of home-field advantage for the playoffs.

The division race remains tight, with the Seahawks (12-3) now in first place and the San Francisco 49ers (10-4) still in the mix.

The Rams conclude the season with a Monday night game against the Atlanta Falcons in Atlanta and a home game against the Arizona Cardinals.

The Seahawks finish with road games at Carolina and San Francisco.

The 49ers play the Colts at Indianapolis and then home games against the Chicago Bears and the Seahawks.

Stafford completed 29 of 49 passes for 457 yards and three touchdowns. Nacua caught 12 passes for 225 yards and two touchdowns. Kam Curl, Josh Wallace and Kobie Turner forced turnovers for the Rams, but it wasn’t enough

The Rams, who clinched a playoff spot last Sunday with a victory over the Detroit Lions, played Thursday without injured star receiver Davante Adams.

Rams quarterback Matthew Stafford passes during the second half against the Seahawks on Thursday night.

(Lindsey Wasson / Associated Press)

Nacua, rookie Konata Mumpfield and Xavier Smith tried to make up the difference.

Nacua entered the game mired in controversy after making critical comments about referees and performing an antisemetic gesture during a livestream. The third-year receiver apologized in an Instagram post Thursday, and the Rams and NFL released statements denouncing the gesture.

“Coach has just echoed that he’s always in continuous support of me, disappointed in some of the actions that just distracted my teammates and that’s something that I know I’ll learn from,” said Nacua, who eclipsed 180 yards receiving for the third game in a row. “And I don’t want to be a distraction in any week, especially in a short week, so we had talked about that and he’s right there behind me.”

Turner, linebacker Nate Landman and defensive tackle Poona Ford had sacks for the Rams.

The Rams led 13-7 at halftime on Stafford’s short touchdown pass to rookie tight end Terrance Ferguson and the first two of Harrison Mevis’ three field goals.

Near the end of the second quarter, Curl forced former Rams receiver Cooper Kupp to fumble the ball out of the end zone for a touchback, preserving the lead.

Early in the third quarter, Kenneth Walker III scored on a long touchdown run for the Seahawks, but Mevis’ third field goal put the Rams back in front, 16-14.

On the ensuing possession, Wallace picked off a pass for his first career interception and returned it 56 yards to set up Blake Corum’s one-yard touchdown run for a 23-14 lead.

The Rams scored early in the fourth quarter when Nacua broke free for a 58-yard reception, and Nacua then scored on a short pass for a 30-14 lead. Turner’s first career interception on Seattle’s ensuing possession seemingly sealed the victory.

But Rashid Shaheed returned a punt 58 yards for a touchdown and Kupp caught a two-point conversion pass to pull the Seahawks to within eight points with about eight minutes left.

Darnold’s 26-yard touchdown pass to tight end A.J. Barner pulled the Seahawks even, and after it appeared that a two-point conversion pass failed, officials ruled that Darnold’s pass was behind the line of scrimmage when it tipped off Jared Verse and was recovered in the end zone by Zach Charbonnet for two points, tying the score.

The Rams had a chance to take the lead with just over two minutes left, but Mevis missed a 48-yard, field-goal attempt, his first miss of the season.

Rams wide receiver Puka Nacua apologized for performing a gesture “antisemitic in nature” during a livestream, stating he originally had no idea it “perpetuated harmful stereotypes against Jewish people.”

“I deeply apologize to anyone who was offended by my actions as I do not stand for any form of racism, bigotry or hate of another group of people,” Nacua wrote in a post on Instagram.

Nacua made the gesture while appearing on a livestream with Adin Ross and N3on. The livestreamers suggested he perform the gesture the next time he celebrated after scoring a touchdown.

“There is no place in this world for Antisemitism as well as other forms of prejudice or hostility towards the Jewish people and people of any religion, ethnicity, or race,” the Rams said in a statement.

The NFL also released a statement: “The NFL strongly condemns all forms of discrimination and derogatory behavior directed towards any group or individual. The continuing rise of antisemitism must be addressed across the world, and the NFL will continue to stand with our partners in this fight. Hatred has no place in our sport or society.”

Nacua’s gesture came on the same livestream in which he also criticized NFL referees, calling them “the worst” and claiming many probably get a thrill making bad calls on national television during games.

Sunday, 10 a.m. TV: CBS, Paramount+.

Line: Bills by 10½. O/U: 41½.

After an amazing comeback against a really strong New England team last Sunday, the Bills are emboldened and Josh Allen is on an MVP pace. Cleveland relies on its stout defense, but that unit didn’t show up in Week 15 against Chicago, surrendering 31 points. Buffalo, which is 7-2 outside the division, wins this going away.

Pick: Bills 27, Browns 16