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The cheap African capital with quick UK flights and quiet beaches named top holiday destination for 2026

An image collage containing 3 images, Image 1 shows The Kasbah of the Udayas fortress in Rabat, Morocco, Image 2 shows City wall from old Rabat in Morocco, with palm trees and people walking on a pathway, Image 3 shows Aerial view of Rabat beach in Morocco, with the Kasbah of the Udayas fortress in the background

FOR quiet medinas, pretty beaches and winter highs of 20C, this African capital is set to be a popular spot next year.

National Geographic named the destination one of its best place to visit in 2026 – and luckily for Brits, it’s just three hours away from the UK.

Kasbah of Udayas fortress in Rabat sits across from the Bouregreg RiverCredit: Alamy
Despite being the capital, Rabat is less busy than other Morrocan citiesCredit: Alamy

The publication added the capital of Morocco to its must-visit spots for next year, calling it the country’s “relaxed Atlantic-coast capital”.

The city is much lesser-known than the likes of Marrakech, Tangier, Agadir and Essaouira.

But it still has all the charm of the other spots, just much quieter, so you can stroll around the traditional medina souks without it being so busy.

When it comes to the top things to do, one is visiting Kasbah des Oudaias – a fortress looking over the Atlantic Ocean and Bouregreg River.

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When you visit, you’ll find winding blue-and-white painted streets, the historic Kasbah Mosque, and the Oudaias Museum, which is inside a former royal pavilion.

There’s also the Hassan Tower, which dates back to the 12th century and is a symbol of the city.

It’s not all history, there’s modern architecture too, like the Mohammed VI Tower, which is a 250-meter-tall skyscraper in Salé, Morocco, near Rabat, and opened in 2023.

It is the tallest building in Morocco and the third tallest in Africa.

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As for affordability, you’ll be happy in Rabat, overnight stays can start from as little as £17 per person.

Food and drink is affordable too, with an inexpensive meal costing £3.26 and dinners at a mid-range restaurant starting from around £16 per person.

Inside the city are blue and white painted windy streetsCredit: Alamy
You’ll find Rabat Beach is the main spot for swimming and sunbathingCredit: Alamy

Draft beers cost roughly £3.25, with soft drinks like orange juice coming in at 80p.

One writer visited Rabat who said: “Walking through the monumental kasbah gate, called Bab Oudaia, is like stepping back in time.

“Rather than maze-like alleyways, there is a tranquil labyrinth of wide lanes, with white houses and blue, grated windows that are lit up by pretty vines of purple and pink flowers.”

She added: “Pick up a strong black coffee — Turkish style, I’m told — and an almond pastry at the cooling Udayas botanical gardens is the perfect fuel before a venture into the National Finery Museum.

“Extravagant bejewelled crowns, breast chains, rings and belts once worn by young women, perhaps on their wedding day, sit on faceless models.”

In fact if you want to visit Rabat this month, you can get flights for as little as £17 with Ryanair who fly directly.

From the UK, you can be in the city in three hours and 20 minutes.

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Head of Sun Travel Lisa Minot visited another destination in Morocco…

Lisa Minot, Head of Sun Travel, filled us in on her recent trip to Marrakesh. She said: “I’ve just returned from a wonderful long weekend in Marrakech and the city is as exciting as ever.

“We were sunbathing on the roof of our riad in the Medina in glorious 22 degree temperatures – and I loved the amazing desert landscapes just 40 minutes from the hustle and bustle of the souks.

“Tourism is booming in the city and while the streets are as colourful and chaotic as ever, the influx of visitors has brought some gorgeous new bars, restaurants and stunning hotels.”

She added: “It pays to do your research and book restaurants and tours in advance though as even in February and the start of Ramadan, the souks were teeming and lots of places were fully booked.

“We did a three-hour food tour of the Medina with Get Your Guide and while stuffing ourselves on some fantastic street food I probably would never have had the courage to try on my own, our guide revealed the secrets of the city and its fascinating past.”

For more holidays, check out these five lesser-visited coastal resorts that are crowd-free alternatives for 2026… with VERY cheap hotels and flights.

Plus, the peaceful African city right by the sea that feels ‘more like Europe’ – but tourists always miss it.

Rabat is one of the top travel destinations for 2026Credit: Alamy

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Incredible moment hero sister, 10, stops younger brother, 7, from choking as quick thinking action saves his life

THIS is the incredible moment a 10-year-old hero sister with quick thinking stopped her younger brother from choking – saving his life.

Footage showed the siblings jumping on a trampoline in their backyard when the seven-year-old brother began choking.

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Moment brother Logan began choking on a candyCredit: Lavon Police Department
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Sister Lia rushed to rescue her brotherCredit: Lavon Police Department
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Lia quickly began patting his back and performed the Heimlich manoeuvreCredit: Lavon Police Department

It all started when sister Lia and brother Logan started playing a game which involved eating sour candies while jumping on the trampoline.

However, Logan began choking as soon as he put one of the treats in his mouth and tried to swallow.

The clip showed him stopping abruptly and clutching his chest as the candy got stuck in his throat.

As Logan began choking on the candy, Lia quickly began patting his back and performed the Heimlich manoeuvre.

The candy then flew out of his mouth, relieving Logan from the discomfort.

The clip was shared by the local police, who revealed that Lia learned the life-saving technique from a babysitting guide and her mother. 

Her mum Heather James, told NBC News: “It was a hard watch,’ their mother.

“As much as it hurts my heart to watch, I’m just so proud of her.”

Mum Heather is a member of the Lavon Police Department’s special programs division, which teaches different life-saving courses.

She revealed she was in the kitchen when the terrifying ordeal unfolded, but said Lia rushed in to tell her everything.

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She added that her son Lpgan “swore he will never be on the trampoline with a piece of candy again”.

It’s a parents worst nightmare to imagine a situation in which they have to save their child from choking.

But in that moment, it may be you who will have to step up and perform first aid.

The NHS says if you can see an object lodged in your child’s mouth, take care to remove it because blindly poking at it could make things worse.

If the child is coughing, encourage them to continue as they may be able to bring the object up. Don’t leave them.

If the coughing isn’t effective (it is silent or they cannot breathe properly), shout for help immediately.

If the child is still conscious, use back blows. 

First aiders at St John Ambulance give the following advice based on the child’s age.

WhatWhat to do if your child chokes

Baby

  1. Slap it out:
  • Lay the baby face down along your thigh and support their head  
  • Give five back blows between their shoulder blades  
  • Turn them over and check their mouth each time  

2. Squeeze it out:

  • Turn the baby over, face upwards, supported along your thigh 
  • Put two fingers in the centre of their chest just below the nipple line; push downwards to give up to five sharp chest thrusts 
  • Check the mouth each time  

3. If the item does not dislodge, call 999 or 112 for emergency help  

  • Take the baby with you to call  
  • Repeat the steps 1 and 2 until help arrives 
  • Start CPR if the baby becomes unresponsive (unconscious)  

Child

1. Cough it out  

  • Encourage the casualty to keep coughing, if they can 

2. Slap it out  

  • Lean them forwards, supporting them with one hand 
  • Give five sharp back blows between the shoulder blades 
  • Check their mouth each time but do not put your fingers in their mouth  

3. Squeeze it out  

  • Stand behind them with your arms around their waist, with one clenched fist between their belly button and the bottom of their chest 
  • Grasp the fist in the other hand and pull sharply inwards and upwards, giving up to five abdominal thrusts 
  • Check their mouth each time  

4. Call 999 or 112 for emergency help if the object does not dislodge  

  • Repeat steps 2 and 3 until help arrives 
  • Start CPR if the person becomes unresponsive (unconscious) 

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