A pilot’s wife has shared her top travel clothing tips, including what people should avoid dressing in. She said there’s a common item travellers need to stop wearing on flights
It’s that time of the year where many of us will be heading abroad. When travelling in summer, parents are constantly warned to check their children’s passports ahead of any trips.
Taking advice is best from an expert and who knows travel more than a pilot? Now travel guru Laurie is renowned for her helpful travel tips on her YouTube channel Travel Tips by Laurie. Recently she revealed some essential advice about what to avoid wearing on a flight. While it’s tempting to disembark the aircraft looking incredibly fashionable, Laurie maintains that comfort and practicality should come before style when selecting your in-flight attire, and she urges travellers to pay attention to her guidance, which she disclosed in a recent video.
This isn’t the only travel tip doing the rounds of late. Previously, people were also warned about wearing other outfits while flying.
Travel Expert Warns Flight Passengers Against Wearing White Clothes and Jumpsuits
In her online video, Laurie kicks off by explaining the kinds of clothing to steer clear of while flying. She suggests: “In the airplane, I recommend not to wear white.
“I did twice in my 23 years as a pilot’s wife at the beginning, and I got smudges on my jeans from bringing my luggage down from the overhead bins and pizza stains inside the airport that some other passenger had eaten and dripped some on the boarding gate seats.
“Do not wear complicated jumpsuits. Why? Because they’re complicated. They’re going to add stress to you, especially inside a tight, cramped lavatory inside the airplane.
“My travel tip is to pack that outfit and avoid wearing it in the airplane. Do not wear stiff leather or stiff denim, because it restricts your blood flow.
“While I sometimes wear trendy pieces, this video is going to focus on cosy, stretchy and versatile garments you should be wearing and a few to avoid. All that is so we maximise your comfort from boarding to baggage claim.”
While it may appear to be obvious advice to steer clear of jumpsuits, avoiding stiff fabrics is genuinely important. Although denim is generally considered acceptable for flying, experts actually warn against it due to potential discomfort problems.
The cabin pressure on flights causes abdominal bloating, and unforgiving materials can restrict movement while increasing the risk of deep vein thrombosis (DVT). For both comfort and health reasons, loose-fitting clothing or athleisure wear are your safest options.
Health and Safety Risks of Wearing Tight Denim Jeans on Long Flights
There are several reasons why denim is a poor choice for air travel. First and foremost, tight waistbands can become uncomfortably restrictive as your body swells owing to reduced cabin pressure.
Beyond simple discomfort, constricting clothing can restrict blood circulation, raising the risk of DVT. What’s more, heavy denim and belts regularly cause hold-ups at airport security checkpoints.
In short, this material poses numerous drawbacks for air passengers. If you absolutely must wear denim, make sure you opt for high-stretch varieties only.
While pulling on a pair of jeans might appear to be a savvy way to save on luggage space, the downsides frequently outweigh the advantages. The general consensus points towards choosing more comfortable options such as joggers or leggings instead.
As we head further into 2026, this handy piece of advice sits at the top of Laurie’s travel tips. It’s definitely worth keeping in mind before you set off on your next trip abroad.

















































