olive oil

Beautiful but underrated Spanish town where locals live completely under a rock

Setenil de las Bodegas is a stunning Andalusian town where whitewashed homes are built into cliffs – offering history, charm, and unforgettable Spanish scenery

Setenil feels worlds away from the tourist trail
Setenil feels worlds away from the tourist trail

Spain has long been a favourite holiday destination for British travellers, with sun-drenched beaches, vibrant cities, and rich culture drawing millions of visitors each year. Yet, for all the allure of hotspots like Barcelona, the Costa del Sol, and the Balearic Islands, many tourists tend to flock to the same familiar places, often overlooking the country’s lesser-known treasures.

One of the most enchanting – and often missed – regions is Andalusia, a diverse and culturally rich area in southern Spain. While iconic cities such as Seville, Granada, and Malaga attract much of the attention, Andalusia hides within its vast and varied landscape a collection of charming, off-the-beaten-track towns that offer something truly extraordinary.

READ MORE: Urgent warning to tourists at UK beauty spot over common ritual

Spain, Andalucia, Cadiz Province, Setenil City (Photo by: Dukas/Universal Images Group via Getty Images)
Spain, Andalucia, Cadiz Province, Setenil City (Photo by: Dukas/Universal Images Group via Getty Images)

Setenil de las Bodegas is one such hidden gem. Nestled in the province of Cádiz, roughly equidistant between Seville and Malaga, this small but unforgettable town has been voted one of the most beautiful in all of Spain. And for good reason – Setenil’s claim to fame is its jaw-dropping integration with nature: it is literally built into the side of a cliff.

Locally known as “abrigos bajo las rocas”, or “shelters beneath the rocks”, Setenil’s whitewashed homes are carved directly into massive rock overhangs, creating surreal, shaded streets where stone ceilings loom above you like giant natural canopies. Some streets even feel as though the sky has been replaced with solid rock – a surreal and awe-inspiring sight that leaves visitors speechless.

This unusual construction isn’t just for show – it’s also functional. The rock naturally insulates the houses, keeping them warm in winter and cool in summer. It’s an ingenious example of architecture working in harmony with the landscape, and it’s one of the most photogenic towns in the region.

Despite its global appeal, Setenil is still home to a modest population of around 3,000 people, giving it an authentic, laid-back feel. But don’t be fooled by its quiet charm – this place has a deep and fascinating history.

The name Setenil de las Bodegas has historical roots that go back centuries. “Setenil” is believed to come from the Latin phrase “Septem Nihil”, meaning “seven times nothing.” It refers to the town’s legendary resistance during the Reconquista, the Christian reconquest of Spain from Muslim rule. According to legend, it took the Christians seven attempts and fifteen days to capture Setenil’s fortress, the Nazari castle, perched above the town.

The second part of the name, “de las Bodegas”, translates to “of the wineries,” a nod to the town’s once-thriving wine industry. While vineyards are less prominent today, the area remains renowned for its local almonds, olives, and olive oil, thanks to the rolling fields of olive trees and fertile surrounding land.

READ MORE: ‘I made one change to my meals and lost weight, felt fuller and cut down my caffeine’

Setenil de las Bodegas is a small village between Ronda and Olvera in the province of Cadiz, Old Town, whose houses were built in the and among the rocks,
Setenil de las Bodegas is a small village between Ronda and Olvera in the province of Cadiz, Old Town, whose houses were built in the and among the rocks,

Although Setenil feels worlds away from the tourist trail, it’s relatively easy to reach. The nearest major airport is Malaga, which offers extensive international connections. From there, the drive takes about 1.5 hours. Alternatively, the smaller Jerez Airport is closer but mostly serves domestic flights. If you’re planning to visit nearby Ronda, another famous white town perched dramatically on a cliff, Setenil is just 30 minutes away by car.

Hiring a car is highly recommended—not just for convenience, but because the drive itself is part of the experience. The route from Olvera to Setenil is particularly stunning, winding through sunflower fields, rolling hills, and endless groves of olive trees. The scenic countryside alone makes the trip worthwhile.

While Setenil can be explored in a day, many travellers choose to stay overnight in one of the charming guesthouses or cave-style homes available on platforms like Airbnb. Dining under the rock-covered streets – especially in one of the local tapas bars or cafés – is an experience you won’t find anywhere else in the world.

In an age where travel is often about seeking the extraordinary, Setenil de las Bodegas offers exactly that. It’s a place where history, nature, and human ingenuity blend seamlessly into a setting so unique, it feels almost otherworldly.

So if you’re planning your next trip to Spain and looking to go beyond the usual suspects, skip the crowds and take a detour to Setenil – one of Andalusia’s best-kept secrets, and truly one of Spain’s most spectacular small towns.

Source link

Shaquille O’Neal drops a bomb on Jimmy Fallon: It was No. 2

One may be the loneliest number, but No. 2 is what sent Shaquille O’Neal urgently mincing off the “Inside the NBA” stage last month while the cameras kept running.

O’Neal copped to the truth Thursday night during his 18th appearance on “The Tonight Show With Jimmy Fallon,” giving what might be more detail than anyone needed about that sudden departure in April.

First, he clung to the fib, saying, “I was drinking a lot of water that day. So I know I had the No. 2 run, but it was really a No. 1. So let’s just get that out of the way.”

He explained he was drinking olive oil at the time “to be sexy,” because he’d seen on Instagram that if he drank olive oil daily for 14 days, he would clean out his system and have a flat stomach. “So I was trying that.”

A laughing Fallon held his face in his hands.

“You know what,” O’Neal said. “I just made a mistake. I lied to you on national TV. It wasn’t a No. 1 run. It was a No. 2 run. I had to go bad. Oh, I had to go so bad.”

Fallon begged him to keep telling the lie. O’Neal asked whether the host had seen him squeezing his butt cheeks as he scooted away from the “Inside the NBA” desk.

Then Fallon showed a photo of what the crew did to O’Neal the next day: It put a blue porta-potty in studio on his side of the table.

Blessedly, the conversation then moved in a different direction.

Things were a bit more serious but no less amusing back in April when O’Neal got up while a co-host was in the middle of talking and — in a big hurry — walked awkwardly in front of his fellow panelists and out the stage door. Ernie Johnson Jr., Kenny Smith and Charles Barkley weren’t sure what was going on.

“You all right, big fella?” Barkley asked with a look of concern on his face.

As the camera (cruelly) followed him, O’Neal blurted to his co-hosts to “go ahead, keep talking” while one reminded him, “Hey, we’re on TV.”

“It’s that olive oil you’ve been drinking,” Barkley said. “Hey, take some matches with you.”

As the remaining hosts broke into giggles, Kenny Smith said, “After 40, you can’t hold it no more.”

“That wasn’t something planned, was it?” Ernie Johnson Jr. wondered.

Smith also noted that O’Neal had been drinking olive oil to clean out his system, saying, “Oh, he’s cleaning out his gut all right!”

“I did not like his gait as he left!” Johnson said.

And Barkley simply couldn’t move past the idea of the smell.

“Please turn his mic off, that’s all,” Smith quipped. Then, as Smith tried to return to talking about L.A. Clippers forward Kawhai Leonard, the team in TNT’s Studio J came through with the instant replay of Shaq bailing out. Instant. Freaking. Replay.

IN SLO-MO.

The three very professional analysts immediately began very professional analysis of O’Neal’s shambolic gait.

The big man returned fairly soon after that, mumbling something about drinking too much water and about Barkley talking way too long when he really needed to cut to a break.

“Sorry about that, America,” he said.

Seriously Shaq, you have absolutely no reason to apologize. As long as you remember the matches.

Source link