nights

Theme park’s Halloween nights had me terrified before I’d even seen the scare mazes

Ten nightmares – one night – Kelly Williams’ favourites in a gauntlet of unforgettable hell at Universal’s Halloween Horror Nights 2025 where she screamed herself hoarse

I’d been anxiously counting down the days until the opening of Universal Orlando’s Halloween Horror Nights and finally, it had arrived.

The air in the park felt electric – thick with fog, echoing with screams and a primal promise that tonight, my nightmares would come alive.

Suddenly, I didn’t feel so brave as my heart jumped into my throat at the sound of chainsaws buzzing in the distance. Before I’d even reached the 10 haunted houses, I found myself in a hunting ground of bloodthirsty zombies as panicked victims urged me to run.

But there was no turning back…

Five Nights at Freddy’s

I started with a childhood-unravelled – the eerie animatronics of Freddy, Bonnie, Chica, and Foxy lurking at every turn of Freddy Fazbear’s Pizza. Jim Henson’s Creature Shop creations looked terrifyingly real, and when Freddy reached forward with his blazing eyes, I jolted.

The flickering cameras, the dim corridors, it was like stepping into a haunted bedtime story that always ends badly. And just as I thought I was safe, a flicker of a poster caught my eye near the exit. The design didn’t quite fit—newer, sharper, like it was whispering about horrors still to come in a sequel I wasn’t ready for.

El Artista: A Spanish Haunting

19th-century Spain never looked so menacing at this original concept house. I wandered into a country manor alive with bloody paintings, possessed by tortured spirits, where artist Sergio Navarro’s vision turned against him and dragged me into madness.

Figures chanted in candlelight, and I was swallowed by pitch-black hallways so disorienting I had to grope along the walls, certain something was right behind me (it was). The Gothic atmosphere and haunting visuals were beautiful yet utterly terrifying.

WWE Presents: The Horrors of The Wyatt Sicks

If every other house had been pure terror, this one was theatrical dread, despite the fact that my WWE knowledge is limited, to say the least. Entering, I passed through a twisted lantern-lit stage into a tunnel filled with the distorted faces of 27 WWE icons, including Bray Wyatt tributes.

The surreal realm of Uncle Howdy, Mercy the Buzzard, Abby the Witch – it was like a haunted wrestling dreamscape laced with sorrow and nightmares. I felt both unnerved and strangely reverent. This house was surprisingly one of my favourites.

Hatchet and Chains: Demon Bounty Hunters

This was raw, fiery chaos – an Old West torn apart by lava demons melting everything in sight. I dodged demonic assaults and swampy lava flows as bounty hunters hunted the chaos, while heat and horror raged around me.

Try as I might, I couldn’t look away, even though behind every corner was a scare actor waiting to spring. My heart jumped into my throat, and I laughed nervously, realising this was just the beginning.

Dolls: Let’s Play Dead

Suddenly, I was doll-sized, trapped in a nightmarish toy world as burnt, stitched, malformed dolls limped from shadows. A twisted little girl named Lyla giggled as I ran, chased by cursed playthings. The scenes were harrowing, and strangely childlike – a grotesque playroom with a dark twist.

Dolls had been tortured in a way that made Sid from Toy Story look like Willy Wonka. Pure nightmare fuel.

Grave of Flesh

I barely had time to steady my breath before I was dropped into my own funeral. In tight, cavernous tunnels, flesh-eating creatures pursued me relentlessly. The narrative is that flesh-eating zombies feast on our corpses when we die and drag our souls into a relentless world of horror.

Panic, claustrophobia, the feeling of being buried alive – it was hell incarnate, and I crawled out trembling.

Gálkn: Monsters of the North

Finally, a Norse-myth horror – ice, fjords, and ancient beasts stirring deep beneath a northern village. I raced through fjord fiends and a monstrous resurrection that felt like stepping into a brutal saga where survival was never guaranteed.

My voice was hoarse from screaming and laughing hysterically at the same time. My group huddled tighter together, knowing the scares came harder when we split apart.

Fallout

Next, I plunged into a decaying Vault 33 that opened into the blasted wasteland of post-apocalyptic Los Angeles. Rad-roaches scuttled by while Lucy’s voice echoed in my head.

Raiders, The Ghoul, even Maximus in his T-60 power armour – every element pulled me deeper into survival terrain, like a living nightmare in the world of Fallout.

Jason Universe

Here’s where I felt my heart really start pounding. Walking through the haunted woods, past the creaking lodge and into the decaying cabins of Camp Crystal Lake – Jason stands silent, relentless, a gauntlet of killers from the Friday the 13th films from 1 to 8.

It pulled me through scenes that felt cinematic, each room ratcheting up the dread, with Jason’s mum even making an appearance.

It wasn’t just nostalgia; it was a matter of being hunted. I bolted out, breathless and, somehow, triumphant that I’d survived what felt like endless corridors of hell – even though I wasn’t sure I wanted to.

Terrifier

Terrifier pushed horror into the realm of the visceral with an intense sensory overload. Art the Clown’s gruesome funhouse assaulted my senses with blood-soaked corridors and a hacksaw kill recreated in sickening detail.

Nauseating smells – faeces, bleach, salted flesh – clung to everything. With 35 bodies and six gallons of “blood” this is Universal’s first “unrated” house. I wanted to look away, but the narrow corridors kept pushing me deeper.

Victims can choose to take the ‘dry path’ or the ‘blood bath’ at the end of the maze. I chose the latter so the finale drenched me in warm, iron-scented water as I staggered out, sticky, unsettled with adrenaline crackling in my veins.

By the time I stumbled out of the last maze, I thought I’d finally be able to breathe. But instead of relief, I was plunged into more horror.

Neon lights from food stalls flickered, barely cutting through the haze. That’s when the sound hit me first—wet dragging footsteps, a low snarl, and then the unmistakable rattle of chains. Zombies appeared from nowhere, their skin mottled, their eyes glazed with hunger.

One carried a dismembered leg on a plate as he shuffled toward me. Another creature, something less human – its body twisted and barnacle-covered like it had risen straight from the depths – lurched over my shoulder.

Everywhere I turned, more figures emerged: a beautifully terrifying woman with teeth sharpened to jagged points, a gruesome gargoyle, and frantic villages begging me to turn back.

I forced myself forward, weaving between the monsters, my pulse hammering as one leaned close enough for me to feel its breath down my neck. And then – just as suddenly as it began – the creatures melted back into the fog, swallowed whole by shadows.

I found myself shaking, my skin damp with sweat and mist, and I realised Halloween Horror Nights didn’t let you escape when you left a house. No, they followed me to my bed that evening, where I relived the horrors all over again.

But in that moment, standing there under the Florida sky, with the distant shrieks of other brave souls echoing around me, I realised I’d done it. Ten houses. Ten nightmares survived. My nerves were fried, my legs ached, but I couldn’t stop grinning.

Halloween Horror Nights wasn’t just about the scares – it was about being fully alive in the middle of the madness.

Book it

Virgin Atlantic Holidays offers seven nights on a room-only basis at the Loews Sapphire Falls Resort in Orlando, starting at £1,719pp, including Virgin Atlantic flights from Heathrow and a ticket to Halloween Horror Nights. Find out more and book at virginholidays.co.uk.

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Braving Jason, Terrifier and the new WWE house at Universal’s Halloween Horror Nights

By day, I immersed myself in the magic of Universal’s parks but by night, I braved the 10 haunted houses at the 34th annual HHN event now that spooky season is well and truly underway

Summer heat clung to the air but inside my hotel at Universal Orlando theme park, shivers were running down my spine. It was late August at the Sapphire Falls Resort, but the vibe was pure Gothic terror.

I was here to mark the opening of Halloween Horror Nights 2025, and though it was not yet autumn, the screams, monsters, and blood-soaked houses made it clear, spooky season had well and truly begun.

By day, I immersed myself in Universal’s parks: Epic Universe, Islands of Adventure, Universal Studios and even a lazy escape to Volcano Bay. But by night, I braved the 10 haunted houses at the 34th annual HHN event, including the blood-drenched Terrifier, the slasher playground of Jason Universe, and the theatrical nightmares of WWE’s Wyatt Sicks.

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The trip started at Epic Universe where stepping through its portals felt like stepping on to a movie set. The Dark Universe oozed Halloween energy – haunting villages, shadowy figures, and the looming presence of some of the world’s scariest characters.

Monsters Unchained: The Frankenstein Experiment saw me flung around on a robotic arm as I came face to face with Dracula, Frankenstein and the Mummy.

I was whipped into a frenzy on the Curse of the Werewolf roller coaster and watched in awe as The Burning Blade Tavern erupted into flames.

Then I travelled through a Metro- Floo corridor to Harry Potter’s Battle at the Ministry ride, chasing down Dolores Umbridge as she tries to escape her trial. Afterwards came the vibrant chaos of Super Nintendo World, alive with colour, sound, and nostalgia. I couldn’t stop smiling as I raced friends on Mario Kart and leaped over the broken rails of Donkey Kong’s Mine-Cart Madness.

How to Train Your Dragon – Isle of Berk was another highlight, with Viking ships bobbing in the fiery harbour and even a chance to meet Toothless.

Over at Islands of Adventure, I white-knuckled my way through the VelociCoaster and then soared on Hagrid’s Magical Creatures Motorbike Adventure, winding through the Forbidden Forest.

Riding the Hogwarts Express between parks gave me chills, especially stepping off at Diagon Alley in Universal Studios, where the cobblestones felt alive with magic.

Midway through the trip, I took a break from screams and thrills with a day at Volcano Bay. From a relaxing cabana, I enjoyed cocktails and a quiet escape between plunging down water slides and floating along the lazy river.

For a few hours, I wasn’t thinking about monsters or roller coasters, just the sun, the welcoming water and the looming Krakatau volcano in the distance.

And then came the night I’ll never forget – Halloween Horror Nights – 10 haunted houses, each more intense than the last and not for the faint-hearted (or under-13s).

Jason Universe merging all the Friday the 13th films was my favourite, despite being scared witless down a never-ending corridor of jump-scare hell (I said witless).

Terrifier was unforgettable in the worst (best) way as grotesque Art the Clown dismembered his victims before inviting guests to take the “dry path” or the “bloodbath” out.

It’s Universal’s first “unrated” house, with 35 bodies, six gallons of blood, and the foulest smells I’ve ever experienced – and I live on a farm.

I nearly lost the contents of my stomach in the bathroom scene where guts spilled from sinks and corpses floated in bathtubs, all while Art danced along to the menacing jingle of the Clown Cafe.

The WWE Wyatt Sicks house combined theatrical storytelling with scenes that left me clinging on to my squealing friends.

Galkn: Monsters of the North and Dolls: Let’s Play Dead were also disturbing in different ways, and the animatronics at Five Nights at Freddy’s, created by Jim Henson’s Creature Shop, are not to be missed.

But the horrors weren’t the only indulgence. The twisted show, Nightmare Fuel: Circus of Decay was a haunting spectacle filled with pyrotechnics, aerialists, and illusions.

The lagoon also burst into life with fountains, light projections and eerie music. And of course, HHN’s themed snacks also added a darkly delicious layer to the night.

I couldn’t resist grabbing myself a giant FNAF’s Mr Cupcake and sinking my teeth into his head.

Between houses, the scare zones bled into the boardwalk, where zombies and gargoyles lurked. By the time I stumbled back towards the hotel, I felt drained, shaking, and absolutely alive.

That’s the beauty of Universal if you go in October – by day, it’s soaring coasters, magical lands, and colourful adventures. By night, monsters and sweat-inducing nightmares.

Universal has always been a place of extremes, but this year, with Epic Universe opening its gates, and Halloween Horror Nights at its ultimate blood-soaked best, I felt like I experienced every side of the park’s soul.

And honestly? I’d do it all again in a heartbeat, though maybe next time I’ll keep a stronger stomach for Art the Clown.

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Brentford vs Chelsea live stream and TV channel: How to watch Saturday night’s Premier League London derby

CHELSEA travel up the road where they will face rivals Brentford in what is already their fourth London derby of the season – and SunSport can point fans in the right direction of where to tune in.

Joao Pedro’s header and Enzo Fernandez’s penalty helped the Blues overcome a furious Fulham side before the international break.

Joao Pedro scoring a goal during a soccer match.

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Joao Pedro scored a controversial headerCredit: AP
Jordan Henderson of Brentford at a football match.

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Brentford threw away three points against SunderlandCredit: Shutterstock Editorial

But it was a victory that was surrounded by controversy as the PGMOL were forced to apologise for incorrectly ruling out Fulham forward, Josh King’s goal.

And Pedro’s opening strike was a major talking point with it coming in the NINTH minute of stoppage time despite only eight minutes being added.

Elsewhere, Brentford had drama of their own as they most recently lost to newly-promoted Sunderland courtesy of a 90+6 stoppage time Wilson Isidor penalty after leading the game up until the 77th minute.

So they’ll be itching to get back on track with a win and hand one of the only remaining undefeated sides a loss at the Gtech.

How can I watch Brentford vs Chelsea?

  • Brentford vs Chelsea will be broadcast LIVE on Sky Sports Main Event and Sky Sports Premier League.
  • Fans can also stream the entire action via a compatible tablet or mobile device on NOW TV.
  • Alternatively, SunSport will have minute-by-minute action through our live blog.
  • This London derby takes place on Saturday, September 13 and kicks off at 8pm BST.
  • The Gtech Community Stadium is the chosen venue for this thrilling clash and it can host approximately 17,250 supporters.
  • There was nothing to separate the sides when they last met in April with the score ending 0-0.

What is the latest injury news?

Chelsea have been dealt an injury blow with Liam Delap‘s injury worse than first feared.

Delap, 22, hobbled off early on in the controversial win over Fulham on August 30.

Chelsea boss Enzo Maresca initially thought his £30million transfer from Ipswich would miss six to eight weeks.

But it is now clear he will miss significantly more than that.

The Athletic report Delap will not return to training until November.

Dario Essugo, Romeo Lavia and Benoit Badiashile are all set to the miss the London derby.

As for Blues talisman Cole Palmer, it is still unclear whether he’ll return after missing both the clash against West Ham and Fulham as well as pulling out of the England side.

Chelsea Premier League fixtures 2025/26.

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Summer holiday destinations that are better AND cheaper in October – no crowds, nicer weather and 7 nights from £129

WE all love going on a summer holiday, but travelling during the school break can have its downsides. 

Airports and stations are busy, prices skyrocket and temperatures across Europe can soar to uncomfortable highs.

Woman in red sarong standing in the Caribbean Sea.

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Mexico is a luxury destination but in October you can get affordable deals and save hundredsCredit: Getty
Playa del Carmen street scene with shops, pedestrians, and colorful banners.

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Playa del Carmen in Mexico has a plenty to do outside its beautiful beachesCredit: Getty

The last thing you want to do is book a sunny beach break, only to find yourself hiding in the shade or escaping indoors for some much-needed air-con. 

This year, both Spain and Portugal saw scorching 46C temperatures and the heat in Turkey rose to a record-breaking 50.5C, which for many Brits was a bit too hot. 

Nowadays, some of the most popular summer destinations are actually better in the October half term than they are in peak time – with highs of 30C and fewer crowds.

Plus, with less demand for flights and resorts, with some hot deals, you could actually save hundreds on your holiday.

Here are our top picks for an bargain autumn jaunt:

Paphos, Cyprus for £205pp

Aerial view of Coral Bay beach in Cyprus.

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September and October are the best months to go to Cyprus for better weather and less crowdsCredit: Getty

October is a sweet spot in Cyprus, with autumn months near-perfect weather-wise. 

In the Cyprus off-season, it’s sunny almost every day with temperatures around 26C. 

Even the sea temperature stays a pleasant 24C and beaches are far less crowded and more serene than in the height of summer. 

While some beach resorts lose their vibrancy and buzz in the low season, Paphos is in full swing. 

Even the super-summer outlets, like beach cafes and food stands remain open until at least the first week of November. 

5 of the best cheap family holiday destinations in Europe

Paphos, especially, is a top spot in the low season. Resorts that were packed out all summer offer the same stunning pools, sea views and entertainment, but with no sunbed scrum or going elbow-to-elbow at the buffet.

History buffs and those who want to sight-see can take a stroll around the UNESCO-listed Tombs of the Kings, one of the largest collections of ancient mosaics in the world. 

In October, there is no need to book and no long lines to get in.

Better still, you can bag some of the best prices you’ll see all year. 

A seven-night stay at the 3-star, Club St George Resort, room only and with return flights from Manchester is only £209.

Get the deal: loveholidays.com

Dalaman Coast, Turkey for £129pp

Aerial view of Sarsala Bay, Mugla Dalaman, showing boats in the water and a beach with people.

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The Dalaman Coast features beautiful beaches, lush forests and crystal-clear waterCredit: Getty

You might say there is no such thing as winter in the Aegean

Whilst the temperature does dip at the end of the year, October still has stunning weather in Turkey

The Dalaman Coast, with its beautiful beaches, lush forests and crystal-clear water is ideal for a post-summer escape. 

Not to mention the prices are as impressive as the scenery. 

Named the Turquoise Coast by locals – who all take full advantage of the lingering summer, heading to the beach from Turkey’s busy cities – the location is stunning.

The Blue Lagoon is the most beautiful spot on the coast. With incredibly clear water, white sand banks, excellent snorkelling and hidden beaches and coves.

October and November sometimes threaten a rain shower, but that’s when you head to one of the canopy-covered coastal bars for plates of traditional Manti (Turkish dumplings), Börek pastries and a glass of local budget beer for £3 a pint.

If you’ve got sea legs, take a boat trip out onto the water. 

As well as a panoramic view of Turkey’s forest-lined coastline, you can spend the day snorkelling, swimming, or just lounging around on deck, like an off-duty A-lister who knows when and where to go to avoid the crowds. 

With less demand, excursions and boat trips are a fraction of the price you’ll pay in summer.

However, the real savings are the jaw-dropping deals on offer for Turkey at this time of year.

A seven-night room-only stay at Club Sun Smile in Marmaris is only £129 per person, including flights on easyJet from London Gatwick. This is less than half the price of the same holiday in summer, which was £429 per person.

Get the deal: loveholidays.com

Crete, Greek Islands, for £169pp

Small motorboat in clear water bay near Loutro town, Crete.

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Crete is one of Greece’s most charming islands and an end-of-year trip will save you a lot of money, compared with summerCredit: Getty
Kalyves Bay beach in Crete, Greece.

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Better weather and no overcrowded beaches, yet all the same beauty and charm is on offer in CreteCredit: Getty

The whitewashed Greek islands, like Santorini, Mykonos and Naxos, are swamped with tourists in the summer.

But on many islands, once autumn is in full swing and the hedonistic summer days have relaxed, lots of businesses close up for the season. 

A big reason for this is that the number of big-spending cruise ship passengers drops dramatically, with the ocean liners sailing further south for the warmer weather and less choppy waters.

However, one of the best Greek Islands will still be in full swing and is ideal for a pre-winter visit.

It’s time to set your sights on Crete and the charming resorts that are dotted across the island.

Coastal towns like Chania and Rethymnon are hives of activity, with resorts that offer fantastic value for money, especially at family resorts. 

There are cute, little beach towns all along the coast, but you may find the sea itself a bit chilly at this time of year. 

Chania is an excellent city to explore or go for a wander, popping into local shops, gelato stands and grabbing an outdoor table at one of the cafes that line the harbour.

Watch the super yachts go in and out while you snack on tasty mezze spreads, £10 bottles of wine and some of the cheapest beer in the Med. 

It doesn’t have the white and blue aesthetic commonly associated with Greece, and feels more like a romantic Italian town. 

Much of Chania is pedestrianised, so it’s ideal for visiting with kids. 

There is a cheap bus that runs from the city to all the major beach towns, so you can save even more money by not renting a car or taking costly taxis. 

The chilled out Valentina Apartments have an excellent customer rating and a picturesque location, surrounded by olive trees. 

The self-catering apartment means you can make this a home-away-from-home for the week and all for just £169, including flights from London Gatwick.

Get the deal: travelsupermarket.com

Dubai, United Arab Emirates for £512.50pp

Dubai Marina skyline with yachts docked.

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Dubai can be very expensive but there are deals to be had, especially at this time of yearCredit: Getty

Dubai’s almost too-hot-to-handle summer heat finally becomes more comfortable for us Brits in October, making it one of the best times to visit as a family.

The Arab Emirates hotspot (literally) is more of a luxury break than the bargains you can book in Europe. 

But if you’ve always wanted to see it for yourself, this is the time to pick up a great deal. 

Toward the end of the year, airfares to Dubai begin to increase again, as people flee to the swanky desert for some almost-guaranteed winter sun. 

Squeezing in a trip between summer and Christmas is the best time to get a cracking deal, saving hundreds on a cheeky escape.

There is so much to do as a family here, including desert safaris, the aquarium and water parks like Aquaventure at Atlantis the Palm.

Downtown is a good place to stay with families, since it’s in the middle of everything. 

The MD Hotel by Gewan is next to the famous Mall of the Emirates and a short drive to the tourist hub and beach area, Palm Jumeirah.

Plus, it has a rooftop pool with views of the city. 

A stay here is £512.50 for seven nights, bed and breakfast and flights on TUI from Stansted, including checked and carry-on luggage.

Get the deal: tui.co.uk

Playa del Carmen, Mexico for £618.24pp

Beach in Playa del Carmen, Mexico.

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Playa del Carmen, Mexico, is beautiful but long-haul trips usually cost a lot moreCredit: Getty
Tacos being handed to a customer at a Dia de los Muertos celebration.

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Street food in Mexico is an easy and cheap way to eat – ideal if you are staying on a bed-and-breakfast only basisCredit: Getty

Long-haul trips will always be more of a commitment both time-wise and budget-wise, but if you’ve always wanted to jet off to a tropical paradise, this is your booking window. 

Mexico is a great destination in the autumn months. 

It is technically the rainy season, but tropical downpours tend to be quick, steamy and over before they’ve even begun. 

The plus side is you end up with fresh, less dusty air, and a bit of rain makes everything cooler.

After a quick shower, the rest of the day is usually blue skies and sunny but not hot and humid, which is ideal for families. 

The beaches here are beautiful, with lots of opportunities for water sports, snorkelling over the coral reef and boat excursions.

Or, you can just spend the day paddling and playing on the golden-sand beaches

Riviera Maya is also a great place to visit if you want to see the historic, cultural side of Mexico

In Mexico’s Yucatan Peninsula, you can tour the famous Mayan Ruins of Coba, a preserved ancient Maya city, which is a fascinating part of Mexico’s history.

The HM Playa del Carmen is offering a seven-night bed and breakfast deal with return flights from Manchester to Cancun on TUI, including baggage and transfers, for £618.24 per person.

This is also 50% cheaper than the same trip in peak time, which for Mexico is December to March.

Get the deal: tui.co.uk

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The ‘timeless’ Tesco dress that’s only £15, hides bloated tummies AND keeps you cool on hot summer nights

FASHION fans are racing to snap up a £15 summer dress that will keep you cool and comfortable in the heat.

With temperatures soaring over 30C today, Brits will be doing everything they can to cool down.

Model wearing a light green ruffle dress.

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Shoppers are racing to buy this Tesco dressCredit: Tesco
Model wearing a light green patterned dress from the back.

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It’s already sold out in some sizesCredit: Tesco

And although purchasing a fan or making your own air conditioner may be your first thought, treating yourself to a weather-appropriate frock can make a huge difference.

Tesco’s F&F is one of the best-loved brands on the high street, and is constantly wowing us with its stylish but affordable fashion.

From cute dresses to on-trend work attire, the supermarket fast-fashion range always hits the mark, and its new summer collection is no exception.

‘Timeless’ dress

One dress in particular that has caught the attention of fashion fans is the The F&F Edit Ruffle Trim Tie Neck Mini Dress in Multi Green which has been slashed from £32.50 to £15, a saving of over 50%.

Read more fashion stories

The mint green frock features a loose fitting flowy skirt, perfect for hiding bloated bellies, and designed to keep you cool on sweltering days.

It also has elegant long sleeves and a dainty tie neckline, which create an air of sophistication.

The gown is perfect for pairing with wedges for fancy holiday dinners, and can be dressed down with chunky sandals for strolls along the beach.

Tesco said: “Bring a romantic edge to your summer outfits with this mini dress, complete with a pretty tie neckline and ruffle accents.

“Featuring long sleeves with elasticated cuffs, the flowing silhouette creates a flattering fit.

“Pair with wedge heels or flat sandals for a timeless outfit on warm days.”

I’m 5ft3 & a size 12-14 – my 7 Tesco dresses are an absolute bargain & perfect for a last-minute wedding guest outfit

The dress comes in a wide range of sizes from size six to size 22.

However, it has proved so popular with shoppers that it has already sold out in some sizes – so you better be quick to snap up the deal.

More Tesco dresses

Another dress that has caught the eye of fashion fans is the F&F Leopard Print Midi Dress in Multi Brown, which has been slashed from £22.50 to £11, saving of almost 50%.

The statement frock features puff sleeves, for a flattering look around the arms, and has a slit up the hem, for a feminine touch.

How has Tesco’s F&F upped its game

By Fabulous’ Fashion Editor Clemmie Fieldsend

ZARA has become a high street staple in recent years thanks to its hot-off-the-catwalk designs and affordable prices.
But recently those prices have risen with the brand’s popularity.
However, if you are looking for high fashion inspired outfits with low price tags you needn’t drag yourself to your local shops, just head to the supermarket instead.
F&F has come a long way from selling a few backs of T-shirts and fluffy dressing gowns and is now a must have shopping destination for thousands.
They produce good quality, long lasting and on trend clothes that puts others to shame.
F&F is filled with Zara dupes and other looks inspired by our favourite shops that will set you back less than £50 – and you can get them while you pick up your dinner.
I for one love F&F denim, it’s durable, fits really well and has all the best silhouettes.
So even if you’re not looking for reasonable prices but just want good clothes, get yourself to Tesco.

The leopard print gown would look perfect paired with sandals for a summer look, and can easily be transitioned into your winter wardrobe if paired with boots.

Shoppers are also loving the F&F Edit Palm Print Bardot Midi Dress in Multi Red, which has been slashed from £25 to just £12.

The stylish frock features an exotic tropical pattern and a belt that will help to hide your tummy.

The long-sleeves and elasticated neckline provide a flattering and comfortable look, which can be dressed up with heels, or dressed down with sandals.

Tesco fans are also loving the F&F Cotton Rich Sleeveless Ribbed Racer Midi Dress in Mink which has been slashed from £16 to just £9, a saving of almost 60%.

The simple dress can easily be chucked on in hot weather, and the sleeveless design will help to cool down sweaty armpits.

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I tested ‘unhinged’ hot weather £6 gadget that apparently guarantees a good night’s sleep – I was surprised by it

IT’S been hailed a ‘game-changer’ when it comes to getting to sleep on hot nights.

But would you sleep on a gel pillow designed to keep your dog or cat cool in a heatwave?

Woman lying in bed using a Chilmax cooling pillow to stay cool in hot weather.

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Lynsey Hope tested sleeping on a cooling mat during hot weatherCredit: Gary Stone
Woman lying in bed using a cooling pillow.

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Can the gadget guarantee a good night’s sleepCredit: Gary Stone

Pet cooling mats can be found at many high street stores in the UK, and whilst they are designed for animals, some people have been buying the gadgets for themselves – or nicking them from their four-legged friends.

Commenting on a TikTok video calling for people to share their ‘unhinged tips on how to stay cool’ during hot spells, one social media user wrote: “Borrowed by cat’s gel cooling mat as she’s uninterested in it and it’s a lifesaver.”

With temperatures set to hit the mid-30s in parts of the UK this week, I’m happy to give anything a go in a bid to stave off the extreme heat and get some kip.

There are lots available to buy including a Sunny Daze Cooling Dog Mat for just £5 at petsathome.com, or a slightly larger and more plush Weashume Dog Cool Gel Pad for £10.99 on amazon.

I opt for one from Chillmax costing just under £6 on Amazon, which has dozens of five-star reviews online.

When it arrives it doesn’t look much. It’s a simple blue mat filled with cooling gel.

But manufacturers claim it absorbs excess heat and dissipates it away for up to three hours, giving your skin a lovely cool feeling.

There’s no water so no refilling is necessary.

You simply pop it in the fridge and get it out when your pet needs a rest so they can lay on it and cool down.

I popped it in the fridge during the day, then laid it over my sheet when it was time for bed.

It was pretty hard to lay my entire body weight down on it as it felt icy cold. I really had to grit my teeth.

I laid on it feeling pretty uncomfortable, but after around five minutes, the initial discomfort eased, my body adjusted to the cold and I drifted off to sleep pretty quickly.

This was quite an achievement as I’ve been really tossing and turning of late due to the frequent spells of hot weather.

In fact, I think I fell asleep at least 45 minutes faster than I had on previous hot nights. It was actually quite calming too and refreshing.

The coolness wears off after a few hours and though it was soft enough to lay on, I woke up feeling a little uncomfortable.

But I just pulled it out from under me and tossed it on the floor.

The next night I tried putting it on top of my pillow case but I found the cold felt too extreme against my face.

It was a little better inside the pillow case, but still I preferred it near my body.

This funny little pet pillow has become a must-have in my bedroom now for hot nights.

Even better as it’s so small, you can easily take it away with you if you need to. No need to lug a big fan around instead.

You can also wipe it clean, making it a good gel option as most are built into the pillow and can’t be washed.

You can sit on it whilst working if you want to, though I did not find this comfortable.

But I didn’t mind using it as a foot rest on hot working days and it can also be used as a laptop cooling pad.

My kids kept stealing it saying it kept them cool so I guess I might be buying more to keep us all as cool as cucumbers.

Others have said similar pet mats are not only helpful in the heatwave but hot flushes, too.

One Amazon reviewer said it was brilliant for menopausal women, especially for the price.

You can spend £20 to £30 on a pet cooling pillow, but most of us won’t want to pay that much when the heatwave doesn’t last long in the UK.

Similar products designed for humans also tend to be more pricey.

This is wallet-friendly and effective. For less than £6 this is a real bargain. If it’s good enough for Fido, it’s good enough me.

No more sweaty nights here.

Five ways to keep your kids cool in the heat

IT can be really difficult – and costly – to keep kids cool when it’s hot outside. But Fabulous Digital Senior Reporter and mum-of-two Sarah Bull shares five ways to help, and they won’t break the budget either.

Strip them off

It might sound simple, but stripping kids off at home can really help them regulate their temperature when it’s warm outside. Just remember to regularly apply suncream, as more of their skin will be exposed to the sun.

Cool down bedrooms before nighttime

When it’s hot outside, it can be difficult for kids to go to sleep – especially if their bedroom feels like an oven. If you have a room that’s not in direct sunshine, keep the windows open to let in a breeze. It’s also a good idea to keep the curtains closed, to prevent the room from heating up.

Wear a hat

Another simple technique, but one that really works. Make sure that if your kids are playing outside, they’ve got a hat on. It keeps their face and head shielded from the sun, and also helps if you’ve got a little one who struggles with bright sunlight. If your tot struggles to keep a hat on, try one with a strap that goes under the chin to help.

Avoid the car

The car can be one of the hottest places during a heatwave, and often takes a long time to cool down. If you have the option, it’s better to stay at home rather than taking kids out anywhere in a hot car.

Stay hydrated

This is always important, but even more so in a heatwave. Make sure you’re regularly reminding your kids to have a drink, and top them up with cool liquids whenever you can. Use ice too to ensure it’s as cold as it can possibly be.

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South Korea breaks 117-year record with 22 ‘tropical nights’ in July | Climate Crisis News

At least 16 people have died from heat-related illnesses in South Korea this year, according to health authorities.

South Korea has shattered a 117-year record for the number of sweltering nights in July amid a scorching heatwave.

Temperatures in Seoul did not dip below 29.3 degrees Celsius (84.7 degrees Fahrenheit) overnight, marking the 22nd “tropical night” so far this month, the Korea Meteorological Administration (KMA) said on Thursday.

The KMA defines a tropical night as occurring when temperatures stay above 25 degrees Celsius (77 degrees Fahrenheit) from 6:01pm to 9am the following day.

The number of tropical nights in July is the highest since records began in 1908.

The previous record for July was 21 tropical nights, set in 1994.

South Korea has been grappling with blistering heat over the past week, with daily temperatures surpassing 40 degrees Celsius (104 degrees Fahrenheit) in some parts of the country.

At least 16 people have died from heat-related illnesses so far this year, according to the Korea Disease Control and Prevention Agency (KDCA).

The milestone continues a recent trend of scorching temperatures across Asia, as scientists warn that human-driven climate change is increasing the frequency of extreme weather.

On Wednesday, Japan said it experienced its hottest day in recorded history after the mercury hit 41.2 degrees Celsius (106.16 degrees Fahrenheit) in Tamba city, Hyogo prefecture.

Earlier this month, Japan and South Korea both reported that June this year was the hottest on record, while China’s National Climate Centre said the country had experienced a record number of days with temperatures of 35 degrees Celsius (95 degrees Fahrenheit) or above since mid-March.

In India, the National Disaster Management Authority last month issued a red alert for New Delhi after the heat index – which looks at temperature and humidity to measure perceived temperature – hit 51.9 degrees Celsius (125.4 degrees Fahrenheit).

In April, Myanmar’s weather agency said the country experienced the hottest day ever recorded for the month when the mercury hit 48.2 degrees Celsius (118.8 degrees Fahrenheit) in the central town of Chauk.

While climate change is a concern worldwide, Asia has been particularly susceptible to extreme temperatures, according to scientists.

In its latest climate report released last month, the World Meteorological Organization said Asia was warming nearly twice as fast as the global average.

The average temperature of Asia’s landmass last year was about 1.04 degrees Celsius (33.87 degrees Fahrenheit) above the 1991-2020 trend, according to the WMO, making 2024 either the warmest or second warmest year on record, depending on the dataset used.

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Tesco launches clearance sale of £9 decoration that glows in the dark, changes colours & is perfect for breezy nights

TESCO is launching a clearance sale of a neat decoration which is perfect for sprucing up any garden.

The popular product will set you back less than a tenner.

Tesco solar bubble wind chime in packaging.

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The wind chime can be found in the clearance section of storesCredit: Facebook
Solar-powered wind chime with light-up bubble.

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Tesco Solar Bubble Wind ChimeCredit: Tesco

Tesco have launched a clearance sale of its Solar Bubble Wind Chime for just £9.

This low price will only last until next month, as the sale period extends only from 28/04/2025 until 14/07/2025.

From July 7, the product will return to its full price of £10.

The chime offers multicoloured lights which will brighten up any outdoor space this summertime.

It’s also solar-powered, meaning the device is self-sufficient for its energy.

Punters haven’t hesitated to heap praise on the product.

One customer, who purchased the item before the sale last year, said:

“It was a present and bigger than i expected it to be (for the price).

“The chime has lovely colours when lit up – I’m very pleased with it.”

Another added: “Lovely and nice.

“I would like to buy more if possible.”

This comes after Tesco slashed the price of it’s mini BBQ by almost three quarters earlier this month.

It reduced the price from £80 to just £24.

Sadly, this sale only ran until June 8 – but the item can still be purchased.

The oven, which comes with an in-built thermometer, can be placed on top of gas or charcoal BBQs to heat up any food.

Tesco says it can also be used to cook meat, fish and more.

Shoppers buying the Haven pizza oven will have to pay a standard delivery charge of £3. Express delivery costs £4.99.

Anyone unhappy with the product can request a return or refund online up to 30 days after delivery date.

Earlier this year, Tesco again launched a major sale on a range og winter warmers.

Silentnight’s Grey Teddy Fleece Reversible Double Duvet Set led the range of discounts with its 70% saving.

Two eagle-eyed shoppers had spotted the deals at their local Tesco stores in Wellingborough and Shrewsbury and shared the news on Facebook group “Extreme Couponing and Bargains UK group”.

The duvet set typically retails for £33 and is described as “supremely snuggly” and “luxuriously soft”.

It comes with both the duvet cover itself and two pillowcases, all sharing the same grey colour.

This set joined a range of other products also on clearance sale, including a selection of towels.

Tesco logo on a store building.

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Tesco have had various clearance sales this yearCredit: Getty

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‘I left my marriage and kids behind to go clubbing four nights a week in Ayia Napa’

A 53-year-old mum-of-six took a leap of faith, leaving behind her life and family in the UK to enjoy sun and cocktails in Ayia Napa. She speaks out to explain why she did it after revealing she has been trolled over her bold decision

A woman posing on the beach in a bikini
Amanda is at her happiest after taking a leap of faith(Image: Amanda Moss / SWNS)

Most of us have daydreamed about what life would be like if we just chose to live for ourselves – leaving behind all the things that hold us back. Imagine swapping the grey skies and endless routines for a place with scorching sun, cocktails, and parties. For most, it stays just a thought. But for one mum of six, it became reality.

Amanda Moss, 53, took the leap to leave her 25-year marriage, her children, and a £120k salary behind in the UK – to work from the beach in Ayia Napa. Since May 2020, she’s been living her “life with truth,” having settled in Cyprus.

But it wasn’t a snap decision. Amanda knew deep down her former routine wasn’t the life she was meant to live. “I was miserable. I thought ‘is this my life?’” she said. “I was 48 and thought ‘f*ck this.’”

A picture of a chubby woman smiling with a drink in her hand
Amanda before she changed her life completely. (Image: Amanda Moss / SWNS)

Now, Amanda runs her own magazine and PR business, making around £50k a year – less than half what she earned before, but with a far better work-life balance. “I was working from 5am as soon as I woke up,” she said. “A minimum of 12 hours a day. Now I probably work five hours a day but I have a much healthier work life balance.”

“I earn around £50k and I could earn more, but I just want to live my life.” Years of visiting Cyprus planted the seed. In 2008, she bought a holiday home there, a place where she’d often bring her kids while they were growing up. What started as a getaway eventually became her new permanent home.

A picture of a black haired woman in a bikini
She used to cry every time she went back to Liverpool after a holiday (Image: Amanda Moss / SWNS)

“Every time I’d come back to Liverpool I’d be crying,” Amanda said. “My two eldest, Floyd and Honey, said ‘why don’t you move? You’re happiest there.’”

When Covid hit, her business collapsed and suddenly it was now or never. Amanda had been sleeping in a bedroom on her own since her youngest was born – and that child is now 11.

“I didn’t think I was living up to my full potential for the last 30 to 40 years and I’m making up for it,” she said. Her three daughters moved with her initially but returned to the UK after Amanda decided the education system there was better.

While Cyprus might not be the perfect fit for her kids, it’s exactly where Amanda needed to be. She’s flourished working five hours on the beach, but still finds time to let her hair down and go clubbing multiple times a week.

A picture of a black haired woman smiling with red lipstick
Ayia Napa is exactly where Amanda needed to be – for her happiness (Image: Amanda Moss / SWNS)

“I go clubbing three to four times a week. My daughter, Honey, 23, wants me to go to the club with her and she’s like ‘that’s my mum.’”

Since moving, Amanda has also lost four stone, changing her diet and finally eating for herself rather than “comfort” – which she was doing for years. “I got to a size 18 and 15st and I thought ‘this isn’t me,’” she said. “I hated being fat.” Taking control, she started going to the gym, made new friends, and started believing in herself.

Now she spends around £400 a month on Botox, nails, lashes, and her gym membership. “Everything I do for my aesthetics and beauty regime is for me,” she said. “I’m investing in myself. I feel good. It’s the whole self-love thing, because I’ve felt all my life I’m fat and ugly.”

A picture of a chubby woman in a car holding a small dog
For her whole life Amanda felt ‘fat and ugly’(Image: Amanda Moss / SWNS)

The glamourous mum admits she is ” a little bit vain” but she believes she has now earnt it. She now experiments with cosmetic treatments such as botox.

Amanda starts her days at the gym, which is more for her mental health than anything else. She now uses her social media to speak about her life and her honest, open approach has earned her plenty of attention, and with the extra eyes on her life it has gained some love but also some hate.

“I’ve been trolled,” Amanda admitted. “People have said I’m irresponsible. My kids are supportive. I think I’ve taught my kids to live their life as they wish and not be told society’s expectations of what they should do. I just want them to experience life in all its glory.”

And while some people question her drastic life change, many people actually commend her – even looking up to her.

A picture of a black haired woman posing in a blue bikini
Some people she the 53 year old as a inspiration as she was brave to take the leap many want to(Image: Amanda Moss / SWNS)

“People always say to me ‘you’re so inspirational to me, I wish I could do what you do.’ And I say you can, just book it. I haven’t done anything extraordinary, I just booked a flight.” she said

Looking ahead, Amanda is embracing life with more bold leaps and ambitions and even hopes to find a romantic spark in her now home country. “Life is a gift to take control of. My next thing I want to do is fall in love with a rich handsome guy – I’m sick of working.”

“I’m living my truth, and I think people envy that. I sound really up my own arse but I’m not.”

A woman posing on the beach in a bikini
Her children live in the UK (Image: Amanda Moss / SWNS)

Amanda’s six children Saxon, 24, Honey, 23, Floyd, 21, Albany, 19, plus a 16-year-old and an 11-year-old daughter all remain in the UK but often fly out during school holidays to see her. And for anyone dreaming about changing their life and ready to make the change. Amanda has simple advice: “How many people have the balls to get on a plane and say ‘I don’t want this life anymore?’”

You can follow Amanda’s journey on Instagram and TikTok @amandalifestylepr.

She’s also set to release her new book next month -‘You’re going to die so do it anyway – live life louder after 50’ where she will be sharing her journey and inspiring others to take control of their own happiness, no matter their age.

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England ace Phil Foden reveals surprise new hobby after shunning nights out on the town

ENGLAND’S Phil Foden says he shuns the nightlife to relax with board games and nature.

The Manchester City ace, 24, relishes home life at his country mansion and fishing lake.

Phil Foden fishing by a pond.

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Phil Foden says he shuns the nightlife to relax with board games and natureCredit: MEN Media
Man holding a large carp by a lake.

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The England star is a fishing fanatic

He said: “I love sitting in my garden and looking at all the wildlife.”

Winding down allows him to go fishing with son Ronnie, six.

He said: “I started with my dad, so it’s nice to pass it on.”

And Phil’s private chef cooks for fiancée Rebecca Cooke, mum to their three kids.

Friends join them some evenings.

The midfielder added: “We love to play Ludo and board games.

“I like to chill and relax really.”

He said the family enjoy zoo trips and hiring bouncy castles.

Instead of a footballer off-season trip to Marbella or Ibiza, Phil will be in France “where the fish are a little bigger”.

‘They should be ashamed’ – Pep Guardiola slams Man Utd fans for sick chants aimed at City ace Phil Foden’s mum
Phil Foden of Manchester City playing soccer.

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Foden on the pitch for Man CityCredit: Getty

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