mookie betts

How the Dodgers’ Mookie Betts seeks to regain his All-Star form

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Since his first full season in 2015, Mookie Betts had either been named an All-Star or received votes for most valuable player every year.

That held true until last year. In his sixth season with the Dodgers, Betts posted career lows in batting average (.258), on-base percentage (.326), and on-base-plus-slugging percentage (.732) while playing 148 games at shortstop.

Betts, now 33, believes last year was an outlier and he can get back to his previous form.

“That’s what I expect,” Betts said after making his Cactus League debut Sunday. “I haven’t felt this way in a long time. So, the way I feel now, I’m healthy, my swing’s in a really good spot. My head’s in a really good spot. I haven’t had any bad days in the cage. I haven’t had any bad days [taking batting practice]. Usually by now, I would have taken a thousand swings, trying to fix stuff, trying to get game-ready, and now I’m just cruising. I’m just cruising and I’m ready to go.”

This spring, manager Dave Roberts offered an unequivocal vote of confidence.

“He will be in the MVP conversation this year,” Roberts said. “But again, I think, speaking for Mookie, his main goal is to help us win a championship. So, I think whatever falls out from there, I think that will happen.”

A stomach bug that caused him to lose a considerable amount of weight put Betts behind last spring, and he never quite caught up. Through his first 103 games, he batted .231 with a .302 on-base percentage and .657 OPS. Enduring the longest cold spell of his career, Betts was forced to retool.

“It’s really just going back to what I what I do best, and really just honing in on it,” Betts said. “Instead of trying to fix problems, I was more able to just hone in on what I do best. And kind of groove those patterns instead of trying to fix old habits.”

Betts says in a bizarre way, he enjoyed his season of soul searching.

“I learned a lot about myself,” Betts said. “I learned a lot about how I operate. I was able to get in the right headspace, and sustain the right headspace. And then once I was able to kind of get in the right headspace and stay there, I haven’t been searching, I haven’t been doing anything since I’ve been here outside of just working and preparing.”

Things started to click in late summer. Over his final 47 games, he batted .317 with a .376 on-base percentage and .892 OPS.

It wasn’t the stats that bothered Betts as much as his lack of production through the first four months.

“Once I was able to help the boys, I was fine,” Betts said. But before that, I was really upset, not with the numbers per se, but not being able to help. Not doing my job, carrying my weight. Once I was able to do stuff, especially later on in the season, I was able to just take a step back and say, ‘You did pretty good.’”

Part of the plan for maximizing Betts’ abilities is minimizing his work in camp. Betts was the last healthy position player to appear in a spring game, starting Sunday after sitting for the first nine games. He was back in the lineup Monday, collecting his first hit with a single in three at-bats against the Colorado Rockies.

“It’s intentional,” Roberts said last week. “It’s load management. I wanted Mookie to start a little bit later, as far as not getting into spring training ready to go and kind of use spring training to build up, given it’s six weeks.”

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Why Mookie Betts’ spring training is unlike any he’s had with Dodgers

Dodgers manager Dave Roberts did not hesitate when asked about his expectations for Mookie Betts.

“He will be in the MVP conversation this year,” Roberts said this week. “But again, I think, speaking for Mookie, his main goal is to help us win a championship. So, I think whatever falls out from there, I think that will happen. I just want him to focus on just being healthy, helping us win, and then whatever happens outside of that, will happen.”

Coming off a season that got off on the wrong foot with a stomach virus that caused him to lose 20 pounds and then saw him set career lows for batting average (.258), on-base percentage (.326) and OPS (.732), Betts is eager to move forward. And with a more typical spring training timeline this year — unlike the previous two years when season-opening games in South Korea and Japan sped up preparations — Betts can ease into his seventh season with the Dodgers.

“I haven’t had a regular spring maybe since I’ve been a Dodger,” said Betts, who also won’t be participating in the World Baseball Classic as he did in 2023. “I just know that, being 33 now, I don’t have to hurry up and get here, and be ready to play from day one. So, I can just kind of embrace that. Not everybody’s blessed to have that, so being that I am one of the ones that’s blessed with that, I’ll see what I can make of it.”

One thing that’s not in question for Betts heading into the season: his shortstop play. Despite the nearly unprecedented shift from the outfield to the infield, Betts played 148 games at short last season and was a Gold Glove Award finalist. The work he put in to learn a new position raised questions about whether that was a root cause of his hitting struggles, a point he granted some credence to late last season.

Betts did pick up the pace late in the season, batting .317 and nearly doubling his home run total from 11 to 20 over his final 47 games. But he slumped in the NLCS and World Series, batting a combined .136 and was eventually dropped from second to third in the batting order for Game 5 against the Toronto Blue Jays, then fourth for Games 6 and 7.

Roberts said this week that he intends to slot Betts third in the batting order this season, with Shohei Ohtani still in the leadoff spot. (He added that Freddie Freeman, Will Smith and newcomer Kyle Tucker are all in play for the second and fourth spots in the order.)

“I like [Betts] in the number three in the sense that there’s an on-base component, there’s a ‘get hits’ component, there’s a drive-in-runs component, and you’re more of a Swiss Army knife in the lineup,” Roberts said. “So, I’m not beholden to it, but I like him in the three-hole right now.”

And as a result, Roberts feels bullish about Betts this season.

“I think he had a great offseason,” Roberts said. “He’s in a good headspace. The body’s good, and I think for me, it’s just getting back to being who he is. I just think that last year was an outlier offensive season, and I’m not too concerned about Mookie at all.”

Yoshinobu Yamamoto to start Cactus League opener

Roberts announced Thursday that World Series MVP Yoshinobu Yamamoto will start the Dodgers’ first spring training game Saturday against the Angels at Tempe Diablo Stadium. He did not share how many pitches or innings Yamamoto expects to throw, but he did state that it will likely be Yamamoto’s only Cactus League start before departing to play for Team Japan in the World Baseball Classic.

Roberts also revealed what players may start Saturday’s Cactus League opener.

“I would expect Will Smith to be in there,” Roberts said. “I expect [Teoscar Hernández] in there, and probably Andy [Pages]. I think that’s safe, and then we’ll go from there.”

Roberts plans to hold other veteran players until next week.

“Guys like Mookie and Muncy, I’m going to start those guys a little bit later than this weekend and see where we go,” Roberts said. “Once they get going, then we’ll stagger and give them the ample time in-between. I’ve got to appreciate that it’s a longer spring. So, if they’re going to be here for six weeks, then I don’t want to kind of come in too hot, I want to pace them out a little bit.”

Freeman said Thursday that he will not play in the Dodgers’ first three spring training games.

“I feel good, I’m ready to go, but we are going to slow-play it a little bit,” Freeman said. “I won’t play until I think Tuesday, so the fourth game, and then I’ll get going.”

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Photos: Shohei Ohtani, Dodgers stars work out at spring training

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Yoshiki Ideguchi, who traveled from Tokyo, watches at Dodgers spring training at Camelback Ranch in Arizona Monday.

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Children lean against a fence and wait to greet players during Dodgers spring training at Camelback Ranch.

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A fan holds a World Series bobblehead while waiting to greet players at Dodgers spring training.

1. Yoshiki Ideguchi, who traveled from Tokyo, watches at Dodgers spring training at Camelback Ranch in Arizona Monday. (Ronaldo Bolanos/Los Angeles Times) 2. Children lean against a fence and wait to greet players during Dodgers spring training at Camelback Ranch in Arizona on Monday. (Ronaldo Bolanos/Los Angeles Times) 3. A fan holds a World Series bobblehead while waiting to greet players at Dodgers spring training at Camelback Ranch in Arizona on Monday. (Ronaldo Bolanos/Los Angeles Times)

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