milk

Shaved ice might be the perfect summertime treat. Melt-on-your-tongue ice crystals and endless combinations of fruity syrups, condensed milk, red beans or even cereal flakes mean that you can customize them to your liking and never get bored.

In L.A., in addition to your typical American snow cones, there’s a global array of shaved ice at our fingertips, including Korean bingsu, a milk-based ice with an ultra-fine, powdery texture that’s topped with sweet red beans or rice cakes, and Japanese kakigori, with ice shaved into delicate, fluffy shards and flavored with sweet, poured-over syrups.

Then you have Hawaiian shave ice, with powdery ice topped with island flavors like guava, passion fruit and pineapple. It often features a hidden scoop of vanilla ice cream or dairy-free Dole Whip and toppings like sweet condensed milk, mochi balls or toasted coconut. All around town, you’ll find raspado vendors selling the Mexican treat, traditionally made by hand-scraping a block of ice and topping it with sweet syrups, condensed milk and savory chili-lime seasonings.

Mewame owner Ben Kang moved to L.A. from Korea six years ago and started out as an employee at a local shaved ice shop.

“When I used to work at my previous job, a lot of people asked if we have dairy-free options,” said Kang.

Kang, who is lactose intolerant, was inspired to open Mewame in West Hollywood last summer, serving bingsu-inspired treats that are completely dairy-free, swapping condensed milk for oat or coconut milks.

From late-night bingsu in Pasadena to matcha kakigori at an NYC-founded ramen shop, L.A.’s shaved ice shops are a refreshing escape from the unrelenting sun.

ALEX Jones, 49, has revealed that she hurled four pints of milk across her kitchen in a perimenopause rage as she deals with ‘perimenopause “delayed symptoms.”

Speaking on the Dig It with Jo Whiley and Zoe Ball podcast Alex explained that she was slighly in denial about being in that stage of her life.

When Zoe asked her if she was perimenopausal yet, she replied: “I don’t know, I mean am I? I don’t know.

“I’m slightly in denial, I suppose I had my youngest child at 44 and so I don’t know whether my body is confused because have I tricked it into thinking it’s younger than it is?

“Because I kind of think I really haven’t had that many symptoms.

“But then when I threw a four pint of milk accross the kitchen the other day, I thought oh my God here we are. The rage has started.”

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Alex continued: “So you know what I don’t know. Some days I think and it’s like that isn’t it?

“It’s so vague and thankfully and I think this is brilliant, we are talking about it more and more now.”

Perimenopause refers to the period leading up to menopause, during which the ovaries gradually produce less oestrogen.

It typically begins in a woman’s early to mid-40s but can start earlier or later, and may last from a few months to 10 years 

Alex also revealed that she’s normally a calm person and wants to be the best mother, wife, friend and colleague that she can be.

She said: “Maybe I do need to embrace and go and see about it. It’s just time though, like when do you fit that in?”

Alex shares children Teddy, nine, Kit, seven and Annie, four, with her husband Charlie Thomson.

Charlie is an insurance broker, originally from New Zealand and the pair first met at a party back in 2011 and four years later announced their engagement.

The happy couple tied the knot in 2015 and celebrated their 10th wedding anniversary in Auckland last year.

Cuba has begun distributing donated powdered milk from Mexico and Uruguay as the island faces severe shortages and a deepening economic crisis. Officials say young children, pregnant women and paediatric facilities will be prioritised.