Lake

Breathtaking lake named UK’s most beautiful has 22 islands and a charming village

The UK is home to some stunning scenery, including forests, rivers and charming villages, but one lake has been named the most beautiful in the country

Loch Lomond and The Trossachs National Park - Scotland
This is the most gorgeous place in the UK(Image: Flavio Vallenari via Getty Images)

The UK boasts some truly breathtaking landscapes. From forests and rivers to quaint villages and lakes, we’re spoilt for choice. But new research suggests one lake in particular outshines the rest with its stunning beauty.

According to Go Outdoors, the crown for the most picturesque spot in the UK goes to Loch Lomond in Scotland, a vast lake complete with a nearby National Park and even an ancient village ripe for exploration. Tucked away in southern Scotland, Loch Lomond is the UK’s most scenic lake, boasting over 600,000 social media posts.

This 22-mile-long expanse of water, the largest by surface area in Britain, is nestled amongst hills in Loch Lomond & The Trossachs National Park, making it the ideal location for that Instagram-worthy snap.

The West Highland Way is one of the most famous long distance hiking trails in the world. It is Scotland's first National Trail covering roughly 150km from Milngavie to Fort William through the beautiful Scottish highlands.
Boats on Loch Lomond(Image: by Marc Guitard via Getty Images)

Visitors can maximise their experience by scaling the nearby Ben Lomond mountain for even more jaw-dropping vistas.

The colossal loch is peppered with a staggering 22 islands. To get a glimpse of these islands, hopping on a boat tour is your best bet, reports the Express.

Inchcailloch is one of the most accessible islands of Loch Lomond, with a ferry service running from Balmaha. It’s part of the Nature Reserve and is home to otters, deer and a plethora of bird species.

Loch Lomond in the autumn, Scotland
This gorgeous spot is stunning year round (Image: Cavan Images via Getty Images)

The largest island, Inchmurrin, is also reachable by ferry, with a service departing from the jetty at Arden. This island is steeped in history and hosts several intriguing ruins, including Lennox Castle and a 7th-century monastery.

Nestled on the western banks of the lake, you’ll find the enchanting village of Luss, a settlement steeped in history dating back to the 11th century.

Luss is a picturesque haven of quaint stone cottages, blooming gardens and offers stunning vistas across the loch.

Beyond its medieval allure, Luss boasts an array of independent boutiques ideal for securing mementoes of your visit, along with a wealth of cafes, restaurants and pubs where you can unwind while soaking up the breathtaking scenery.

While Luss tends to draw crowds during the summer season, an early arrival can help you sidestep the throngs and fully savour your day trip.

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Disney Channel fans buzz over ‘real-life Camp Rock’ with lake views and studios

Disney Channel fans are just realising that you can experience a holiday just like Camp Rock in real life; there is an almost identical spot with beautiful lakes, campfires and more

Fans are just realising that you can actually go to Camp Rock - Kilcoo Camp
Fans are just realising that you can actually go to Camp Rock (file)(Image: DISNEY CHANNEL)

Every noughties child who was glued to the Disney Channel had one dream: to rock out at Camp Rock and rub shoulders with the Jonas Brothers, just like Demi Lovato’s character, Mitchie Torres. Nearly two decades on from the film’s release, fans are still belting out tunes from the Camp Rock soundtrack and its follow-up, Camp Rock 2.

Now, die-hard movie buffs can rejoice as there’s a ‘real-life Camp Rock’ where they can live out their musical fantasies. Nestled in Haliburton in Ontario, Canada, Kilcoo Camp offers idyllic scenes that could be straight out of the movie, featuring quaint cabins and lush woodlands set against the backdrop of the pristine Lake Wanakita.

A TikTok user recently shared a sneak peak of her time there. TikTok user @nomswithcat declared she was “living out my childhood dreams” while posting about her last meal at the camp.

Her final day kicked off with a “splendid view” and a breakfast of bread cake. “I had it every single day, it’s literally just jam and bread,” she confessed.

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After breakfast, she warmed up for a dance session, later indulging in a hearty lunch of spaghetti and meatballs smothered in marinara sauce, which she described as “sweet and savoury”.

The camp experience wrapped up with a classic evening of fireside barbecue and s’mores.

“It was such a lovely way to end off camp,” the TikToker said, admitting she would miss the camp cuisine.

Fans of the iconic film were left stunned to discover that Camp Rock isn’t mere fiction.

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One flabbergasted fan exclaimed: “Camp rock is a real place why didn’t anyone tell me.” Another lamented: “You mean to tell me I could have saved all my money to go here?”

“Wait you’re telling me that we can go to Camp Rock,” echoed another, full of surprise. “Wait, what this is real?” one asked in disbelief.

While another shared their astonishment: “Why didn’t I know this was a thing?” “Oh wow never knew it was real,” admitted yet another fan.

The location, known for hosting summer camps and educational trips, also offers private retreats.

However, enthusiasts dreaming of their own Camp Rock experience should note that it comes with a hefty price tag; a four-week stay this summer will set you back $6,675 (£4902), while a two-week stint costs $3,950 (£2901).

Would you visit the real Camp Rock? Comment below.

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Seaside village in UK ‘feels like Lake Como’ and has very cheap fish and chips

The small village in Wales is no typical UK beach location

Portmeirion,  in Gwynedd, is described as a little slice of Italy in North Wales
The UK beach spot has an enchanting Mediterranean-style atmosphere(Image: Liverpool ECHO)

Brits longing for an idyllic escape might consider jetting off to distant exotic destinations, but there’s an overlooked treasure right on our doorstep. Portmeirion, tucked away along the Dwyryd Estuary in North Wales, breaks the mould of your average UK coastal spot.

Wander into this village and you could easily believe you’ve landed in Italy, thanks to its captivating array of Mediterranean-style buildings, sun-kissed beaches, and charming boutiques. And the icing on the cake?

It’s reportedly home to some of the UK’s most reasonably priced fish and chips. Last year’s statistics show that visitors typically spend just £8.57 on this beloved dish, according to Capital on Tap.

Portmeirion,  Wales - September 6, 2014: Portmeirion central piazza. Various people are around - some tourists, and some are attendees of 'Festival No.6' - which was happening in Portmeirion during this time.
Portmeirion doesn’t have any permanent residents as it’s primarily geared around tourism and holidaymakers(Image: JasonBatterham via Getty Images)

This placed the coastal gem as the third most economical for fish and chips, trailing only behind Southwold in Suffolk and New Brighton in Wirral. What’s more, it’s got great TV history behind it, having been the location for the filming of hit British TV show The Prisoner.

Portmeirion has also caused quite a stir online, too. Influencer Meera Pankhania is among those smitten with its scenic beauty. “My boyfriend and I were meant to go to Portugal that weekend but as it went on Amber list, we visited here as an alternative and then climbed Mount Snowdon,” she said in a previous TikTok reported by the Mirror.

“We stayed there for two days and while I’ve never visited Italy myself, I felt like I was in Lake Como. To arrive at the place, you travel through some beautiful roads and beautiful scenery.”

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Located in the heart of Gwynedd, the enchanting village of Portmeirion was brought to life by visionary architect Clough Williams-Ellis, who devoted five decades to shaping the site after purchasing the land in 1925.

Today, the village boasts a remarkable assortment of nationally significant listed buildings, including the stunning Grade I Listed Portmeirion Town Hall, built in 1938. However, you might be shocked to learn that Portmeirion doesn’t have any permanent residents, as its primary focus is on catering to tourists and holidaymakers.

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In fact, the village operates on a schedule, generally opening its doors to visitors from 9.30am to 6.30pm, seven days a week, during the peak summer season. Beyond its impressive infrastructure and unbelievable chippy prices, tourists also sing praises about Portmeirion’s afternoon teas too.

In 2024, one visitor took to TripAdvisor to share their thoughts on this, writing: “The best afternoon tea in the world, in the one of the nicest places. The village is stunning and we really made the most of it, being amongst the last to leave.

“We had afternoon tea in the hotel, which was absolutely delicious.” Meanwhile, another added: “There is no other place in England like this, it is so SO unique and amazing.

Portmeirion
Portmeirion also hosts some of the nation’s cheapest fish and chips, according to one report(Image: Getty Images/iStockphoto)

“If you only visit ONE place before you die, hopefully not just yet! then come here. It is SO lovely! We spent hours here, we did have afternoon tea here and if the weather had been better and we could have gone on the coastal and woodland walks, we would happily have stayed from opening to closing time.”

So, it seems that for those seeking an affordable beach escape this summer, Portmeirion might just be the perfect destination.

What do you think? Let us know in the comment section below

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Commentary: Lake Tahoe tragedy provides a life-or-death lesson

Today I offer boating tips for Lake Tahoe — actually, for any body of water.

That’s not one of my usual column topics. Normally I write about California government and politics.

But this time I’m writing about boating because I’ve been wincing after reading and watching news reports of the horrific accident on Tahoe that killed eight people June 21.

Moreover, the Fourth of July means we’re in the heart of boating season. There are 4 million recreational boaters in California, according to the state Division of Boating and Waterways. There’s an average of 514 boating accidents a year. And July is the worst month.

I’ve been boating at Tahoe for 55 years, and on some water since I was a teen.

These are my basic rules for safety and enjoyment, at least in a vessel up to about 30 feet. My Tahoe boats mostly have been 22 to 24 feet.

For starters, if Lake Tahoe winds are already blowing at 10 mph and it’s not even noon, be smart. Don’t venture out in a recreational powerboat. The water’s likely to get much choppier in the afternoon.

If you’re out there and see white caps forming, head for shore.

If lots of sailboats show up, you don’t belong on the water with them. Get off.

And another thing: Don’t pay much attention to the manufacturer’s claim of how many people a boat will hold. Boat makers tend to exaggerate. If it says 10 people will fit, figure on maybe eight tops.

Sure, 10 may be able to squeeze aboard, but the extra weight causes the boat to ride deeper in the water and become more vulnerable to taking on water in heavy swells. That can lead to capsizing. And all those passengers squirming around makes driving more difficult because of the constantly changing weight balance.

But most important: Monitor the weather forecasts before you even get near the water.

Lake Tahoe is big and beautiful — 22 miles long and 12 miles wide, at 6,224 feet in the Sierra mountains. It holds enough water to cover all of California by 14 inches. Two-thirds of the lake is in California, one-third in Nevada.

Weather patterns vary. Scary winds and thunderstorms can be at one end of the lake, and calmer water and blue skies at the other.

Emerald Bay on Lake Tahoe near South Lake Tahoe.

Even on calm mornings, Lake Tahoe’s weather and boating conditions can turn hazardous quickly.

(Max Whittaker / For The Times)

My wincing at reports of the multi-fatality accident and many other boating mishaps that Saturday afternoon off the south and west shores stem from repeated references to all of it being caused by a sudden, unexpected storm.

The intensity of the storm may have been unexpected — north winds up to 45 mph, producing eight-foot waves. But winds had been forecast by the National Weather Service in the high teens and into the 20s. And that should have been enough warning for boaters: Stay off the water.

The person who made the most sense after the tragedy was Mary Laub, a retired financial analyst who lives in Minden, Nev., over the steep hill from South Lake Tahoe. She and her husband keep a 26-foot Regal cabin cruiser in Tahoe Keys on the south shore. And she habitually watches weather forecasts.

She had planned to go for a cruise that Saturday but dropped the idea after seeing the forecast.

“The afternoon winds pick up at Tahoe. If they’re approaching 10 [mph] before noon, I don’t go out,” she told me. “I saw that forecast and said, ‘No way.’

“If there’s any whisper of wind, I don’t go out. We’ve been caught out there before. I don’t take a chance.”

The people who died were in a practically new 27-foot Chris-Craft Launch, a high-end, gorgeous open-bow boat. It was the vessel’s third time on the water. Ten people were aboard, mostly in their 60s and 70s. They were relatives and lifelong friends, celebrating a woman’s 71st birthday. She was among the fatalities.

They were trying to return from popular Emerald Bay to their west side home in midafternoon when eight-foot swells swamped the boat, deadening the engine and capsizing the vessel off rocky Rubicon Point near D.L. Bliss State Park. They were tossed into the abnormally cold water and presumably drowned, perhaps paralyzed by hypothermia.

A mother and daughter in the party, both wearing life jackets, were rescued by a Washoe County sheriff’s team. Whether the others were wearing life jackets hadn’t been revealed as of this writing.

Meanwhile, boats all along the southwest shore were being swamped or ripped from their moorings and piling up on rocks or beaches, often crashing into other vessels.

One four-person crew in a 24-foot open-bow MasterCraft grabbed their life jackets, wisely abandoned the boat and swam to shore. They scampered up rocky cliffs in their bare feet to safety. The boat was practically totaled.

I called meteorologist Dawn Johnson at the National Weather Service in Reno.

She said the forecast for that Saturday afternoon had been for winds up to 20 mph and gusts to “25 or so.”

There also was up to a 25% chance of thunderstorms. “If you have thunderstorms on the lake, make sure you get off the water,” Johnson said. “You have a higher risk of being struck by lightning on open water.”

There were strong winds Friday night, she recalled, but by 11 a.m. Saturday they had dropped to 5 to 10 mph. Then they picked up as forecast.

“We see winds gust at that magnitude multiple times a month, most likely in the afternoon,” she said. “Sustained winds reach 25 to 30 mph.”

But normally they produce waves of only 2 to 4 feet, she added. “We’re trying to figure out exactly what happened.”

Four-foot waves are a hurricane in my book.

And Mother Nature doesn’t care about a boater’s weekend plans.



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Dewi Lake: Wales captain vows to ignore Welsh rugby off-field issues in Japan

Lake rekindles the Wales captaincy role he adopted during the 2024 summer tour of Australia and the autumn internationals.

He has been asked to lead the squad again after his good friend Jac Morgan was one of only two Welshmen picked for the British and Irish Lions tour of Australia, alongside scrum-half Tomos Williams.

“I was just proud of him and happy for him,” said Lake. “We came through together and have done a lot together.

“To see his name read out was amazing. I was on the flight in South Africa with him at the time when he found out and we all expressed how happy and proud we all were.”

Lake’s own Lions ambitions were hampered by an injury-affected Six Nations in which he missed the start of the tournament because of a bicep injury.

After being absent for the first three games, Lake was reduced to replacement appearances against Scotland and England.

His latest setback continues a series of niggling injuries that has limited the Ospreys hooker to just 20 caps so far.

“It’s tough, but things happen for a reason I guess,” said Lake. “But I’m feeling good and my body’s feeling good.”

There are six uncapped players in the 33-man squad in Japan and Wales have benefitted from having a month together.

“We’ve trained well and hard,” said Lake. “It’s kind of a new group so a lot of time has gone into just building relationships.

“Having a certain understanding of each other and how they work has been important.”

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‘Swan Lake,’ Balanchine and Alma Deutscher: A dance superbloom

Los Angeles is neither a dance center nor a dance desert. We don’t have much of a history of nourishing major ballet companies. We do have a plethora of smaller companies — modern, classical and international.

You may have to look for it, but somewhere someone is always dancing hereabouts for you.

I sampled three very different dance programs last weekend at three distinctive venues in three disparate cities and for three kinds of audiences. The range was enormous but the connections, illuminating.

At the grand end of the scale, Miami City Ballet brought its recent production of “Swan Lake” to Segerstrom Hall in Costa Mesa — beginning a run of varied versions of Tchaikovsky’s beloved ballet this summer. It will be Boston Ballet’s turn at the Music Center this weekend. San Francisco Ballet gets in the act too, dancing excerpts at the Hollywood Bowl as part of this year’s Los Angeles Philharmonic “Tchaikovsky Spectacular.”

On a Television City soundstage in the Fairfax district, American Contemporary Ballet, a quintessential L.A. dance company that explores unusual sites around town, is presenting George Balanchine’s modernist classic “Serenade,” along with a new work by the company’s founder, choreographer Lincoln Jones. Meanwhile, on Saturday night, violinist Vijay Gupta and dancer Yamini Kalluri mingled Bach and Indian Kuchipudi dance tradition at the 99-seat Sierra Madre Playhouse.

Miami City Ballet has attracted attention for mounting what is being called a historically informed “Swan Lake” by the noted Bolshoi-trained choreographer Alexei Ratmansky. He has done his best to re-create the 1895 production at the Mariinsky Theater in Ratmansky’s hometown of St. Petersburg.

Historically informed performance, or HIP, is a loaded term, and “Swan Lake” is a loaded ballet. HIP came about when the early music movement discovered that trying to re-create, say, the way a Handel opera might have sounded in the 18th century by using period instruments with what was believed to be period practice techniques proved deadly boring. Eventually, the movement realized that using the old instruments in sprightly, imaginative and contemporary ways instead made the music sound newly vital, and even more so when the staging was startlingly up to date.

Ratmansky’s reconstructed “Swan Lake” does much the opposite with modern instruments and old-fashioned ballet, and it got off to a disorienting start Sunday night. Tchaikovsky’s introduction was played glowingly by the Pacific Symphony in a darkened hall meant to prepare us to enter a different world. But the modern orchestra and distractingly bright audience phones only served to remind us that it is 2025.

The orchestras of the late 19th century had lighter, more spirited-sounding instruments, a quality that matched the choreography of the time. But when Sunday’s curtain rose to archaic scenery, costumes, choreography and acting, it felt, in this context, like wandering into a tacky antique shop.

That said, Ratmansky has a lot to offer. Going back to 1895 can, in fact, signal newness. There is no definitive version of “Swan Lake.” Tchaikovsky revised it after the first 1877 version but died before finishing what became the somewhat standard version in 1895. Even so, choreographers, dancers, producers and even composers have added their two cents’ worth. The ballet can end in triumph or tragedy. Siegfried and his swan-bride Odette may, individually or together, live or drown. “Swan Lake” has become so familiar that modern embellishments become just a lot more baggage.

In this sense, Ratmansky’s back-to-the-future compromise with modernity is an excellent starting place for rethinking not just an iconic ballet but ballet itself and the origins of its singular beauty. The two swan acts display an unfussy delicacy.

Cameron Catazaro, a dashing and athletic Siegfried, and Samantha Hope Galler, a sweetly innocent Odette and vivacious Odile, might have been stick figures magically wondrous once in motion. Meaning was found in Siegfried’s impetuous leap and the Black Swan’s studied 32 fouettés. All else was distraction.

That is precisely the next step Balanchine took 40 years later, in 1935, with his “Serenade,” which uses Tchaikovsky’s “Serenade for Strings,” written just after he composed “Swan Lake.” In Balanchine’s first ballet since arriving in the U.S. in 1933, the Russian-Georgian choreographer wanted to create a new kind of ballet for a new world — no story, just breathtaking design.

Although ACB made no mention of the fact, Balanchine moved to L.A. in 1938, three years after the American premiere of “Serenade,” to a house just a few blocks up Fairfax Avenue from Television City. In the few years he spent in Hollywood, he played a significant role in making dance for the movies that entranced the world.

ACB, though, did seem to have movies on its mind in the darkened soundstage with the dancers lit as though in a black-and-white film. But with the audience on bleachers very close to the makeshift stage, the musicians unseen behind the seats and the dancers up close, there was also a stark intimacy that exposed the exacting effort in re-creating the beauty of Balanchine’s steps. The effect was of being in the moment and, at the same time, going into the future.

“Serenade” was preceded by the premiere of “The Euterpides,” a short ballet with a score by Alma Deutscher. The 20-year-old British composer, pianist, violinist and conductor wrote her first opera, “Cinderella,” which has been produced by Opera San José and elsewhere, at 10. “The Euterpides” is her first ballet, and it offers its own brand of time travel.

Each variation on a Viennese waltz tune for strings and piano represents one of the classical Greek muses. The score sounds as though it could have been written in Tchaikovsky’s day, although Deutscher uses contemporary techniques to reveal each muse’s character. “Pneume,” the goddess of breath, gets an extra beat here and there, slightly skewing the rhythm.

Jones relies on a dance vocabulary, evolved from Balanchine, for the five women, each of whom is a muse, as well as the male Mortal employed for a final pas de deux. History, here, ultimately overwhelms the new staging in a swank contemporary environment.

Gupta makes the strongest conciliation between the then and the now in his brilliant “When the Violin.” On the surface, he invites an intriguing cultural exchange by performing Bach’s solo Violin Partita No. 2 and Sonata No. 3 with Kalluri exploring ways in which she can express mood or find rhythmic activity in selected movements. She wears modern dress and is so attuned to the music that the separation of cultures appears as readily bridgeable as that of historic periods.

Well known in L.A., having joined the Phil in 2007 at age 19, Gupta has gone on to found Street Symphony, which serves homeless and incarcerated communities, and to become an inspirational TED talker. He is a recipient of a MacArthur fellowship and, since leaving the Phil, a regular performer around town in chamber programs and plays a Baroque violin in the L.A.-based music ensemble Tesserae.

For “When the Violin,” Gupta employs a modern instrument in a highly expressive contemporary style, holding notes and expanding time as though a sarabande might turn into a raga. He pauses to recite poetry, be it Sufi or Rilke. His tone is big, bold and gripping, especially in the wonderful acoustics of this small theater. The Bach pieces are tied together by composer Reena Esmail’s affecting solo for “When the Violin,” in which the worlds of Bach, Indian music and Kuchipudi dance all seem to come from the same deep sense of belonging together and belonging here and now.

It took only a violinist and a dancer to show that no matter how enormous the range, the connections are, in such a dance, inevitable.

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Coast Guard ends search after 6 killed in Lake Tahoe boat capsizing

June 23 (UPI) — The U.S. Coast Guard has called off a search for two people missing after six people were killed when their boat capsized over the weekend in California’s Lake Tahoe.

The search was suspended at 10:55 a.m. local time Sunday, the U.S. Coast Guard said in a statement.

The 27-foot Chris-Craft boat with 10 people on board was reported to authorities as having capsized in turbulent weather at about 3 p.m. Saturday in Lake Tahoe waters within the vicinity of D.L. Bliss State Park.

According to authorities, waves reached a height of 8 feet and winds were reported to be about 30 knots. A large swell had reportedly capsized the vessel.

The El Dorado County Sheriff’s Office said in a statement that the bodies of six people who were on board the boat were recovered from the lake. Two people were rescued and taken to a local hospital, authorities said.

The search, launched in an effort to find two others missing, was called off after the Coast Guard investigated more than 390-square miles over a 12-hour period, it said.

“Suspending a search is always a difficult decision to make and weighs heavily on each Coast Guard member involved,” Coast Guard Cmdr. David Herndon said in a statement.

“Our thoughts and prayers are with the families and loved ones of those involved in the boat capsize.”

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Judge rules Reggie Bush must pay Lloyd Lake $1.4 million in damages

Lloyd Lake, the San Diego man at the center of the Reggie Bush extra benefits saga, scored a major legal victory this week over the former USC running back after a Van Nuys judge upheld an arbitrator’s decision to award Lake nearly $1.4 million in his defamation suit against Bush.

Lake filed the suit against Bush back in February 2023 — along with his parents, Roy and Barbara Gunner — alleging that Bush publicly disparaged and defamed him during a podcast appearance and in social media posts and, as such, violated the non-disparagement clause they agreed upon in a previous settlement. The comments, according to Lake and his parents’ complaint, “created a firestorm of vitriol” that saw the Gunner home vandalized with graffiti and left them fearing for their safety.

The judge’s decision this week came more than 15 years after the first explosive lawsuit between the two men was settled. That suit, which Lake first filed in 2007, claimed that he and another businessman, Michael Michaels, had provided Bush and his family with cash, a car, rent-free use of a house and other gifts while he played at USC in 2004 and 2005 with the expectation Bush would sign with Lake and his fledgling sports management company, New Era Sports & Entertainment.

The first case was settled in April 2010, just before Bush and Michaels were scheduled to be deposed. But Lake’s account of their arrangement, which violated NCAA rules, had already prompted a firestorm, one that ultimately ended in severe sanctions for USC’s football program, the vacating of the Trojans’ 2004 national title and the return of Bush’s Heisman Trophy.

As college athletes were allowed to receive compensation for use of their name, image and likeness and public opinion began shifting toward Bush, the legendary Trojan running back began sharing more about his experience and the saga that would come to define him. In an appearance on the “I Am Athlete” podcast, Bush opened up about the emotional toll the case and losing his Heisman Trophy took on him and his family. Bush eventually succeeded in having the Heisman returned to him in 2024.

Neither of the two men had spoken publicly about the other in more than a decade, abiding by the non-disparagement agreement in their 2010 settlement. At the time of that agreement, all parties involved — including Bush’s mother and stepfather — agreed to “not make any statements or representations to any person that may cast another Party to this Agreement in an unfavorable light, that are offensive to or disparage them, or that could adversely affect their name and reputation.”

But during the 2022 podcast interview, Bush went on to accuse Lake of blackmail and exaggerate Lake’s criminal record, which he said was “as long as the Cheesecake Factory menu.” Months later, in a Twitter post, Bush falsely accused Lake of being a convicted rapist.

The same week the podcast was published, the Gunners’ home was vandalized with graffiti. The threatening message left behind, written in red spray paint on an outside wall, read: “Help Reggie Bush Get His Trophy Back F— Crook.” The number “187” was also spray painted on the wall, which the plaintiff attorneys say referred to the state penal code number for murder. They blamed the graffiti on “unknown bad actors” working “on behalf of or at the direction of Bush.”

Lake’s attorneys first sought to bring the case to a jury trial. But a judge ruled in June 2024, that Lake’s lawsuit against Bush would go to binding, confidential arbitration, per the terms of their original settlement.

The arbitrator in the case, Jeffrey G. Benz, ultimately ruled in Lake’s favor, awarding him $500,000, as well as $764,640 in attorneys’ fees and $116,780 in other costs, according to court documents. Still, Bush’s attorneys continued to challenge the ruling by arguing that Benz had exceeded his authority as the arbitrator.

Their latest challenge was quashed this week by Van Nuys Superior Court Judge Eric Harmon, who took only a few hours to reaffirm the arbitrator’s decision.

But Bush and his legal team succeeded, in one respect: Bush’s responses to Lake’s petition, as well as other supporting exhibits and documents pertaining to Bush’s side of the case, remain under seal or heavily redacted.

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Silver Lake is now home to L.A.’s first women’s sports bar

When Janie and Stephanie Ellingwood went to a local brewery one night to watch a U.S. Women’s National Team soccer game with some friends, they didn’t think it would be a big deal to ask the staff to turn on the sound.

The bartenders had always been friendly to the married couple, who frequented the bar at least a few times a week. And they were the only patrons in the small room, situated away from the main viewing area where the volume was on full blast. So they were surprised when the staff curtly shot down their request without any explanation.

Inside a bar with greenery and flowers.

Opened in early June to coincide with Pride Month, Untamed Spirits is the first women’s sports bar in the city of Los Angeles.

(Alyson Aliano / For The Times)

The Ellingwoods continued watching the nail-biting game with subtitles, but as it got more and more exciting, customers began spilling over to their side of the bar. Before long, the small room was packed.

“We were all cheering,” says Janie. “We all gave each other high-fives.”

Exterior of Untamed Spirits

The wife-and-wife duo took over another sports bar in Silver Lake and turned it into Untamed Spirits, the first women’s sports bar in L.A.

(Alyson Aliano / For The Times)

Still, the staff refused to turn up the volume.

The experience left the Ellingwoods, who are diehard fans of the L.A. Sparks and season-ticket holders for Angel City Football Club, wondering why there weren’t any bars in Los Angeles where they could comfortably watch women’s sports without feeling ostracized. So they decided to create their own.

After months of searching for a location, the wife-and-wife duo took over another sports bar in Silver Lake — formerly known as Trophy Wife — and turned it into Untamed Spirits, the first women’s sports bar in the city of L.A.

Opened in early June to coincide with Pride Month, Untamed Spirits joins a short list of bars in the U.S. dedicated to women’s sports, including Portland’s Sports Bra, which is expanding to four new cities including Las Vegas and Boston; Rough & Tumble in Seattle; Minnesota’s A Bar of Their Own; and Rikki’s in San Francisco. Long Beach’s Watch Me! Sports Bar, which opened its doors last July, was the first in California.

Stephanie, 37, who played professional golf for a few years, felt that L.A. needed something like this. “Something that’s a little bit classier, that isn’t sticky when you put your arms on the bar,” she describes.

“For once, I want to watch a game at the bar with sound on instead of some random spot in the corner,” Janie, 34, adds.

An employee cooking wings at Untamed Spirits

The bar is sleek and modern — a neon pink sign reads “Welcome to the Untamed Era,” and whimsical black and white illustrations cover a few of the walls.

(Alyson Aliano / For The Times)

On a recent Tuesday night, Janie was behind the counter pouring drinks, including their signature Angel City pink punch, for patrons sitting at the bar, which was adorned with rainbow flags and an Angel City Football Club flag. Meanwhile, Stephanie was floating around the space, checking on customers. The couple, who met while playing volleyball together at La Quinta High School, also run a made-to-order croissant bakery based in Orange County and remodel and manage residential properties throughout Southern California.

The bar is sleek and modern — a neon pink sign reads “Welcome to the Untamed Era,” and whimsical black and white illustrations cover a few of the walls. Menstrual products are displayed on the bathroom counter. The spacious patio is filled with plants and a sign that says “Watch Women’s Sports Here.” (There’s a TV in nearly every corner, so there’s no bad seat.) Although Untamed Spirits specializes in women’s sports of all kinds — even the more niche ones like kayaking, Janie says — the bar also plays men’s sports.

“Some people might call it a trend, but it’s not a trend,” Janie says. “I believe it’s a movement.”

“Some people might call it a trend, but it’s not a trend,” Janie says. “I believe it’s a movement.”

(Alyson Aliano / For The Times)

Sitting at a table with a date and two friends, Marina Sobreviñas, 31, says she’s found that queer bars like Hi Tops in Los Feliz are more likely to play women’s sports, but she felt that “it’s about time” there is a spot dedicated to them. She recalls her experience trying to watch the FIFA Women’s World Cup at a bar.

Bowl of kimchi fried rice at Untamed Spirits

Untamed Spirits offers bar food with an international twist with dishes like kimchi fried rice.

(Alyson Aliano / For The Times)

Four glasses of orange punch

Untamed Spirits sells nonalcoholic and alcoholic drinks including margaritas and a signature Angel City pink punch.

(Alyson Aliano / For The Times)

“There was like, one World Cup TV out of the 10 TVs they had going, and it was sort of fascinating,” she says. “Like, ‘Am I’m the only one wearing a jersey today? OK, no problem.’”

Sobreviñas says that women’s sports are just as exciting as men’s sports.

Lisa Marie Ornelas, 30, agrees. “Women [athletes], in a way, have a little bit more to prove,” she says.

Untamed Spirits arrives in L.A. at a time when interest in women’s sports is expanding at a “meteoric pace” across the globe, according to Nielsen. The 2024 NCAA women’s basketball tournament averaged nearly 19 million viewers (with a peak of 24 million viewers for the final game between Iowa and South Carolina), an 89% bump from the previous year. The WNBA draft audience jumped 511%, and overall interest in the league grew 29% between 2023 and 2024. The National Women’s Soccer League saw a 17% boost in interest between 2023 and 2024. With the heightened interest, ad spending also increased: In 2024, TV advertisers spent $244 million on women’s sports, a year-over-year increase of 139%, according to TV marketing firm EDO.

Patio of Untamed Spirits

Untamed Spirits has indoor seating and a spacious patio where patrons can enjoy sports of all kinds.

(Alyson Aliano / For The Times)

“Women in general have been playing great sports for a long time,” says Stephanie. “I just think the right people who have the ability to put them in the spotlight are finally noticing.”

More women’s sports bars are expected to open throughout the country. Jax Diener, who opened Watch Me! Sports Bar in Long Beach with her wife about a year ago, recalls when women’s sports weren’t aired on TV at all. She went to the first WNBA game at the Forum in 1997.

Seating at Untamed Spirits

Untamed Spirits recently became an official bar partner of the Angel City Football Club.

(Alyson Aliano / For The Times)

“We used to come home after those games that were so exciting and turn on the sports that night to see the replays, and they weren’t even mentioned,” says Diener. “It was as if the league didn’t even exist.”

Diener says she was excited when she heard about another women’s sports bar opening in Southern California. “To me, it was really important for them to know that we’re in this together,” she says, adding that she has a text thread with other women’s sports bar owners where they share advice. “This is not a competition. This is women supporting women.”

Untamed Spirits recently became an official bar partner of the Angel City Football Club, which has a majority female-led ownership group that includes Natalie Portman, Abby Wambach and America Ferrera. The Ellingwoods will host their first watch party on Sept. 7 when the ACFC takes on Gotham FC.

Janie and Stephanie, who’ve been at the bar every day since it opened, say they are excited to eventually distill their own spirits, host more events and watch parties in the space and foster community among women’s sports lovers.

“Some people might call it a trend, but it’s not a trend,” Janie says. “I believe it’s a movement.”

Stephanie, left, and Janie Ellingwood with a dog

Janie, left, and Stephanie Ellingwood say they are excited to eventually distill their own spirits, host more events and watch parties in the space and foster community among women’s sports lovers.

(Alyson Aliano / For The Times)



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1 critically injured in shooting at Salt Lake City ‘No Kings’ protest

June 15 (UPI) — At least one person was critically injured Saturday in a shooting at a protest against President Donald Trump in Salt Lake City. It came hours after two Democratic lawmakers in Minnesota were shot dead by a gunman.

The “No Kings” protest, one of many that took place across the United States, was attended by some 10,000 people, according to preliminary estimates from the Salt Lake City Police Department.

The shooting happened around 7:56 p.m. when officers heard gunshots in front of a luxury high-rise residential building on State Street, a main thoroughfare through the city leading to the Utah State Capitol in an area with local, state and federal government facilities.

“Officers responded to the scene and found one person with a critical gunshot wound. Those injuries are considered life-threatening,” police said in the news release.

With information provided by witnesses, police tracked “one of the involved parties” and arrested him nearby. His identity was also not provided, but he was said to have been taken to a local hospital to be treated for serious injuries from a gunshot wound and remains under police supervision.

Two other people were also taken into custody later, the Salt Lake Tribune reported. The motives for the shooting are still under investigation and the roles of each of the four people remain unclear, but Salt Lake City Police Chief Brian Redd told KSL.com that it appeared the people were involved “at some level” in the protest.

It was also not clear what charges the three people who were detained might face.

“I want to urge everyone in the public to be calm, to give one another grace and to look out for one another tonight and in the coming days,” Salt Lake City Mayor Erin Mendenhall said, as reported by KUER, calling the violence “horrific.”

Utah Gov. Spencer Cox, a Republican, called the shooting “a deeply troubling act of violence that has no place in our public square.”

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Teen’s body found after boat found circling on lake north of Atlanta

June 6 (UPI) — Authorities on Friday night recovered the body of a 17-year-old after his small unmanned boat was found in a lake north of Atlanta one day earlier.

Around 5 p.m., the Georgia Department of Natural Resources said they found the body of Jackson Cole Croft of Woodstock. Family members embraced one another at the scene, WXIA reported.

The agency earlier Friday identified the missing boater as Croft of Woodstock after the empty boat was found circling near the Little River area of Allatoona Lake on Thursday night. The lake is 37 miles north of Atlanta.

At 5:20 p.m. Thursday, crews from Cherokee County Fire and Emergency Services responded after receiving a call about a boat spinning in place without a visible operator. Responders stopped and secured the boat.

DNR game wardens and Cherokee County divers used sonar technology to look for the boater.

On Friday morning, search efforts resumed with several agencies. They used a remotely operated vehicle with a camera.

“It’s a very tragic situation and it’s one that none of these officers enjoy,” DNR spokesperson Mark McKinnon said at a news conference before the body was found. “It’s a difficult spot.”

He said the search is challenging because of Lake Allatoona’s varied depth and underwater terrain, including submerged trees.

“So in order to search that area, you have to do a grid to cover all sides of those objects. Very tedious and very methodical,” McKinnon told reporters.

McKinnon said they believe the teen was alone on the small boat. Officials haven’t said whether Croft was wearing a life jacket.

Family members said they didn’t know about the teen’s plans.

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Boko Haram Intensifies Attacks in Cameroon Amid Resurgence in Lake Chad Region

A Cameroonian soldier was killed and three others were wounded during a two-night attack by Boko Haram terrorists from 19 to 20 May. The assault occurred in Kerawa, a locality on the border with Nigeria, within the Kolofata sub-division of the Mayo-Sava division in the Far North region.

A member of the local vigilante committee said the assailants, who came from Nigeria, targeted a Cameroonian military post. “After opening fire on the post, the assailants quickly fled towards the Nigeria-Cameroon border,” he stated.

The recent attack highlights an alarming trend, as Boko Haram terrorists have become more aggressive since March, utilising previously unseen sophisticated weaponry during their operations. Notably, one major incident occurred on the night of March 24 to 25, 2025, in Wulgo, in the Logone-et-Chari division, where 12 Cameroonian soldiers lost their lives. 

This week’s deadly assault serves as a reminder that, despite claims of a retreat by the terrorists, the threat they pose remains constant within the Lake Chad Basin. Even with strong responses from the Cameroonian army, Boko Haram continues to conduct violent operations, instilling fear and destabilising the border areas with Nigeria. This comes despite repeated assertions from the military that they have broken the back of Boko Haram in the region.

As part of its intensified violent campaign, Boko Haram/ISWAP increased the deployment of improvised explosive devices (IEDs) along critical highways in the Lake Chad region, especially in Nigeria. Over the past month, numerous IED detonations occurred, resulting in casualties among both civilians and security forces.

Recent developments have seen two significant bridges – one in the Gujiba local government area of Yobe State and the other in the Biu local government area of Borno State – damaged by IED blasts attributed to the terrorist group. These incidents have significantly disrupted mobility, making entire routes perilous and putting commuters at heightened risk of attacks, particularly in resettled communities that are already unstable.

The destruction of these essential infrastructures also threatens humanitarian efforts and the region’s economic stability. Human rights groups, humanitarian organisations, and local media have cautioned for months that resettling populations without adequate security measures may expose them to reprisals and further displacement.

A Cameroonian soldier was killed and three others wounded in an attack by Boko Haram in Kerawa, on the Nigeria-Cameroon border, from May 19 to 20.

The attackers from Nigeria targeted a military post and have intensified their aggression since March, employing sophisticated weapons, as seen in a previous attack in Wulgo where 12 soldiers were killed.

Despite military claims of diminishing the Boko Haram threat, the group continues to conduct violent operations, causing fear and destabilizing border areas within the Lake Chad Basin. The use of IEDs by the group on highways in Nigeria has caused numerous casualties and endangered resettled communities.

Two major bridges in Yobe and Borno States have been damaged by IEDs, severely affecting mobility and endangering commuters. These disruptions also pose risks to humanitarian efforts and economic stability, highlighting the need for adequate security measures to protect resettled populations from further harm.

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The stunning English pleasure lake with abandoned diving boards… where swimming is banned

A HUGE pleasure lake an hour from London features stunning art-deco diving boards – but they are not actually allowed to be used as swimming is banned.

Coate Water Country Park, in Swindon, features a diving platform that towers into the sky.

Disused diving board and birds at Coate Water park.

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The diving platform was added to the lake in 1935Credit: Alamy
Autumn leaves on the grassy bank of a lake.

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It then received a listed status in 2013Credit: Alamy

Originally built in 1935, the structure now stands in the unused lake.

The park dates back to the 1820s, when it was first created as a feeder reservoir for the Wilts and Berks Canal.

However it didn’t take long before members of the local community saw it as a potential leisure retreat where they could enjoy fishing, boating and ice skating in the winter.

In the 1930s, the Borough Council transformed the park, adding new facilities including an art-deco style swimming pool and the diving platform.

But by 1958, swimming at Coate Water was deemed unsafe due to health and safety concerns and the diving platform was abandoned.

Over the decades the landmark fell into disrepair and the steps were blocked off to deter vandals and thrill-seekers.

Then in 2013, the platform received a Grade II status as one of only four surviving interwar concrete diving platforms in the UK, and the only one in a lake.

Elsewhere in the park there is some opportunity for water play though, thanks to a large splash park.

It that has recently undergone a £475,000 upgrade and is expected to reopen on May 23, with a sign at the site stating “get your bathing suits ready”.

The splash park has a sloped design to also accommodate wheelchair users.

Loved playpark to get £3million renewal

It has interactive wet zones and a paddling pool.

A large car park is also located a short walk away, as well as Coate Water Cafe for refreshments.

A traditional pub – The Sun Inn – is close too, with casual dining, a beer garden and a kids’ play area.

For those who fancy a walk, there is a path that goes around Coate Water, ideal for dog walking or enjoying the sun.

A range of wildlife, including rare birds, can be spotted at the 56-acre park and barbeques can be hired.

Also, a popular outdoor attraction to reopen on UK’s largest lake – following shock closure last year.

Plus, with hiking, cycling, sightseeing, and more, Lake Windermere is the perfect staycation spot.

Diving platform in a lake.

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Now it stands refurbished, but still abandonedCredit: Alamy

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Beautiful town has hardly any tourists as everyone rushes to the Lake District

Grange-over-Sands is perched on the edge of Morecambe Bay and offers a delightful step back in time for day-trippers. The Victorian and Edwardian influences are still evident

A town on the edge of Morecambe Bay with a long promenade and historic buildings.
Grange-over-Sands is on the edge of Morecambe Bay with a long promenade and historic buildings(Image: Getty Images)

Grange-over-Sands, a quaint town perched on the edge of Morecambe Bay, offers a delightful journey back in time for day-trippers. Despite not having its own beach, the town exudes a unique coastal charm with a stretch of sand separated by marshland and the unmistakable salty sea air.

The 19th-century arrival of the rail line transformed Grange-over-Sands into a fashionable destination. Today, the Victorian and Edwardian influences are still evident, with a lengthy seafront promenade, a charming train station, a neat row of cafes and shops, and ornamental gardens. Away from the bustling tourist crowds of the nearby Lake District, Grange-over-Sands has a relaxed atmosphere.

READ MORE: Beauty buffs find ‘genius’ way to make fake tan last longer – it sells every 20 seconds

Just a 12-minute drive away is the Lake District, a national park that attracts around 18.1 million people every year. Visitors can leisurely explore hidden gardens or stroll along the promenade, which offers views across the bay to Far Arnside and Silverdale.

The town’s sloping topography creates layered areas above the coastline, each offering a different place to discover. This means you can walk along a path directly alongside the town’s railway line, while looking down at the sunken Ornamental Gardens on one side and the marshland on the other, reports Manchester Evening News.

Nestled in the heart of the town is Hazelmere Cafe and Bakery, a delightful tea room that marries vintage charm with contemporary decor. During my weekend jaunt, it was brimming with customers relishing everything from traditional cream teas to light midday meals, writes Liv Clarke.

A town on the edge of Morecambe Bay south of the Lake District. Known for its wide expanse of sands and mudflats.
The area is known for its wide expanse of sands and mudflats(Image: Getty Images)

Proudly offering an extensive tea menu with every conceivable blend (upstairs you’ll find Dorothy’s Teas, a shop devoted entirely to tea), I chose the China Rose, a revitalising brew with a delicate rose undertone.

Given the cafe’s location, one dish not to be missed is the Potted Morecambe Bay Shrimps served atop toast. Despite never having sampled potted shrimps before (their look always put me off), they were surprisingly enjoyable.

We concluded our meal with a shared vanilla slice, boasting crisp flaky pastry, silky custard filling, and sweet icing – the perfect partner to the tea.

The cafe also features an onsite bakery, open from Monday to Saturday. Although it was shut during our visit, it typically presents a broad selection of freshly baked breads and over thirty different cakes each day, ranging from Caramel Shortbread to Yorkshire Curd Tart.

It’s the perfect place to grab some goodies to savour at home after your visit or to nibble on as you wander around Grange-over-Sands.

A beautiful Victorian railway station on the edge of Morecambe Bay.
A trip from Greater Manchester to Grange-over-Sands can be done in roughly 90 minutes(Image: undefined via Getty Images)

What you need to know

A trip from Greater Manchester to Grange-over-Sands can be done in roughly 90 minutes, whether you opt to drive or hop on a direct train.

There’s ample parking available at various spots, including the Main Street car park near the promenade, with fees starting at £1.90 for an hour. The postcode is LA11 6DY.

Hazelmere Tea House and Restaurant opens its doors every day from 10am to 4pm (no need to book), while the bakery shop is open from 7.30am to 3pm, Monday to Saturday.

Visitors are strongly discouraged from venturing onto the saltmarsh at Grange-over-Sands due to the presence of perilous quicksand.

Instead, they can savour the views from the safety of the promenade.

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