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Parents have been urged to pack a simple item in their holiday suitcase as it could “save a child’s life.” The advice has been issued by an NHS GP ahead of peak travel season

It’s getting to that time of year when holiday season is quickly approaching, and you’re going to be thinking about what to pack. If you’re a parent, you may want to pay attention, as people are being urged to pack a simple item that could “save a child’s life.”

The advice has been issued by NHS GP, Dr Shireen, who often shares vital health advice on TikTok. According to her, you need to ensure you have one very important item of clothing, as it could make a big difference to children’s safety when they’re having fun and relaxing near the pool.

In a candid video, she explained: “If you’re planning to go near any pools this summer, please watch this video, particularly if you have young children. The colour of the swimming costume will literally help save their lives if they are in trouble.

“So, there are some colours that, when they’re submerged under water, literally will camouflage with the water, and disappear. That means, if a child is drowning, it will make it so much harder for you to find them, to spot them and to save them.

“On the other side, there are some colours that really show up brightly. And I’m quickly going to go through them with you so, when it comes to you doing your shopping for your clothes for your children and also for yourselves, [you’re] making the right choices.”

According to Dr Shireen, bright colours like red and yellow are good options to go for. Orange and neon colours are also said to be better.

The ones you need to “worry about”, according to the doctor, are light blue shades, green and grey as they “completely disappear” in the water, which makes it so much harder for children to be spotted.

While it’s fine to allow little ones to pick patterns that they like, she said it’s wise to be mindful of what sorts of colours you’re picking out. The key, according to her, is opting for shades that help to make them more visible.

Little you may know, Dr Shireen’s advice is actually super important. When your children go in the pool, bright, neon colours like orange, pink and yellow are thought to be the “most effective at enhancing visibility in the water”, and can even help save lives by making it easier to spot swimmers in distress.

In contrast, dark colours such as navy blue or black tend to blend in with the water, therefore making it much harder to spot when someone is in need of help. The video has been viewed dozens of times since it was shared, with some admitting they had no idea the colour of a swimsuit was so important.

One replied: “So informative. Thank you.” Another added: “This is so smart. I didn’t even think about this.”

A third said: “Amazing advice.” The GP was praised for sharing the top travel tip, as so many people weren’t aware of its importance.

NHS advice about water safety states: “Supervise children at all times when they are in or around a water source. Think about water safety in the home – children can drown rapidly and in small volumes of water.

“Ensure paddling pools are always emptied when not in use, or securely covered over. Make your pond safe – use a rigid metal grille across it, fence it off or fill it in.

“Consider teaching your child to swim – get details about public swimming baths, including swimming lessons. Be extra vigilant on holiday – beach and pool conditions and safety standards vary considerably throughout the world.”

Airlines across the globe are cracking down on a popular device following safety concerns and are banning it from being stored in overhead lockers – here’s everything you need to know

A growing list of major airlines has banned a popular item from being stored in the overhead lockers during flights amid safety fears.

Japan is among the latest countries to join the global clampdown on carrying portable chargers on flights. On Monday, Japan’s Ministry of Land, Infrastructure, Transport and Tourism unveiled a series of new regulations for passengers with these devices.

Set to kick in from 8 July, travellers will need to keep power banks – even if not in use – within sight at all times and not stashed away in overhead compartments.

In addition, passengers flying domestically within Japan or internationally on Japanese carriers such as All Nippon Airways or Japan Airlines will also face limitations on the type of chargers they can bring onboard. To mitigate the risk of explosions and fires, batteries exceeding a capacity of 160 watt-hours will be prohibited.

The ministry’s rules stipulate that passengers can only carry two such devices when flying. Portable electronic gadgets, like mobile phones or laptops, must be placed somewhere they can be constantly monitored for overheating while charging, reports the Express.

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These modifications are in addition to existing restrictions that prevent power banks from being stored in checked luggage in aircraft holds.

Japan is following in the footsteps of China’s Civil Aviation Administration in tightening regulations on portable chargers. Just last Saturday, the Chinese regulator decreed that anyone travelling by air within China can only carry devices that have been safety-certified in the country.

The push for tighter regulations follows an incident in which a fire engulfed an Air Busan aircraft in South Korea this January, injuring seven. Portable chargers were cited as a potential culprit.

This led South Korea to issue reminders to passengers to keep their chargers close and visible during flights. Taiwanese airlines EVA Air and China Airlines have also clamped down, prohibiting the use of power banks on board.

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Ryanair has also been cautioning its customers against stowing portable chargers in overhead compartments.

The Air Transport Association, representing 350 carriers and over 80% of worldwide air traffic, advised: “We recommend that you keep all your electronic devices in carry-on baggage.”

In the United States alone, 84 recorded incidents last year involved malfunctions of lithium-ion batteries, commonly used in these portable chargers, up from 32 in 2016. With these gadgets becoming increasingly popular, sales are soaring in the UK, where the market was valued at $62m in 2023, as reported by Next Move Strategy Consulting.

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A flight attendant has shared the unexpected hotel appliance you should always check before using it – and you’ll probably never look at it the same way again

Checking into a hotel room often brings the joy of unwinding, but a seasoned flight attendant has shared a word of caution about a common hotel item. Barbara Bacilieri, from Argentina, is no stranger to hotel stays thanks to her flying career, yet she confessed there’s one thing you might not consider when brewing up a cuppa in your room.

Revealing all to her TikTok followers, Barbara insists you should ALWAYS peek inside the kettle to confirm it’s clean before use. She warned: “Always take a look inside the coffee pot. Before boiling water for making tea or coffee, think it through.”

The Argentinian air hostess shocked viewers with claims that guests have used the kettle for bizarre purposes, from rinsing underwear and cooking sausages to cleaning menstrual cups!

So, the next time you settle into your travel abode, make it a point to boil the kettle once and give it a good rinse prior to enjoying your brew. Barbara added: “You weren’t expecting this one, right? Just imagine how many other things guests do and we don’t know.”

But that’s not all Barbara suggests scrutinising – she also points out the importance of inspecting the bed. While it may appear spotless, certainty is elusive. She advises: “Before getting into bed, lift the sheets. Check for bugs or socks that other guests may have left behind.”

The flight attendant expressed her astonishment at the lengths some guests go to pilfer items from hotel rooms, and we’re not just talking about the complimentary mini toiletries.

“Some people believe that everything in the room is up for grabs, or they feel entitled because they’ve paid a hefty sum,” she remarked.

“Items like the batteries from the remote control or even worse, the light bulbs.”

However, she clarified in the video that while tea, coffee and sugar are free to use and take, mugs and pillows certainly aren’t. “You wouldn’t believe how many guests nick the hotel pillows.”

And as for hotel towels?

“Loads of people have them at home.”

Barbara ended on a humorous note, suggesting you should always check the hotel safe – you might just get lucky if “the previous guest forgot their millions.”

Greece has put in place strict rules to preserve its ancient heritage and breathtaking landscapes, meaning holidaymakers jetting off should be aware of the laws

Holidaymakers heading to the sun-drenched beaches of Greece should be aware of local laws that could result in hefty fines. Greek authorities are taking a firm stance on preserving their ancient heritage, imposing bans on removing pebbles and wearing high heels at historic sites.

In an effort to protect its landscapes and cultural treasures, Greece has gradually introduced strict regulations. The Greeks take great care of their ancient stones, banning the wearing of high heels at historical attractions to prevent potential damage. As British families head to airports for their eagerly awaited holidays to destinations including Greece, Spain and Italy, they should be aware of the unusual rules in place.

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Since 2009, visitors to iconic Athens landmarks such as the Acropolis and the Epidaurus Theatre have been required to leave their stilettos behind, according to findings by Parkdean Resorts.

While many travellers like to keep up their style while on holiday, the Greek Government introduced this law to prevent visitors from wearing shoes that could damage historical attractions.

Those found wearing potentially damaging shoes at ancient sites could face a fine of up to €900 (£771), reports the Express. Greece has also introduced other regulations to limit the risks posed to its heritage and land.

Tourists tempted to take pebbles as souvenirs from picturesque spots like Lalaria Beach in Skiathos might find themselves out of pocket by as much as £771.

Spain is cracking down on tourism’s toll with a series of eccentric rules, especially in Barcelona, where holidaygoers caught in beachwear away from sandy shores might be forking out between £86 and £171.

Majorca is not far behind, with new penalties designed to deter “undesirable” behaviour along its popular coastlines.

Even Benidorm is getting tough on fun in the sun, as sandcastle builders on Levante beach could end up shelling out as much as £129 if they lack a permit.

The fines don’t stop there – smoking, kipping or using soap products on Benidorm’s beaches could hit tourists’ wallets even harder.

A travel expert has issued a warning to passengers, telling them they should “never wear” one item of clothing on a plane. However, the popular garment is not banned

Travellers have been cautioned to “never wear” a certain popular item on a plane, despite it not being prohibited. The travel tip was recently divulged by Pollyann, known as travelwithpalma to her over 11,000 Instagram followers, and many were astonished they hadn’t heard of the advice before.

In an Instagram clip, she penned: “I know – leggings feel like a second skin on a flight. But here’s why you really shouldn’t wear them on a plane.

“According to experts, in the rare event of an emergency evacuation (think: fire, sudden landing, etc), synthetic fabrics like polyester and spandex – aka what most leggings are made of – can actually melt when exposed to high heat.

“That means they could fuse to your skin, making injuries way worse. The Federal Aviation Administration and safety experts recommend wearing loose fitting natural fibres like cotton, wool or denim when flying.

“They’re more fire-resistant and safer in worst-case scenarios. So yes, wear something cosy – but make it cotton cosy, not plastic cosy – just to be safe.”

Since being posted, the video has racked up thousands of views, with numerous viewers expressing gratitude for the insight. One commented: “This is such a good tip!”

Another chimed in with: “As a former flight attendant, this precaution is very great advice!” A different voice added their perspective, noting: “It’s not just leggings. Anything with polyester contains petroleum and is considered flammable.

“So someone with synthetic trousers, shorts, dresses would be in the same situation. It has nothing to do with leggings – that’s personal preference.”

Responding to the discussion, the original poster agreed: “Yes, agreed. As stated in the caption, those fabrics in any form can cause harm. Loose fitting cotton is a safer bet.”

Unbeknownst to many, despite the comfort they offer during flights, leggings are not always recommended by aviation safety experts. The concern lies in the fact that in emergencies, such as fires, the synthetic material of leggings could melt onto the skin, exacerbating burn injuries.

However, it’s important to note that there’s no outright ban on wearing leggings on planes; rather, it’s a safety suggestion from some quarters due to the risks associated with synthetic fabrics.

Airline dress codes might restrict certain types of attire for reasons of propriety or potential offensiveness. In addition to avoiding a fashion faux pas, the Federal Aviation Administration also gives guidance on how travellers can dress smartly for their own safety whilst flying.

Their website recommends: “Passengers who wear sensible clothing can reduce their chances of serious injury in the unlikely event of an emergency.

“Dress to cover as much skin as possible. Wear clothes made of natural fabrics such as cotton, wool, denim or leather.

“Synthetics may melt when heated. Wear clothing that is roomy, avoiding restrictive clothing. Wear low-heeled, leather or canvas shoes.”

The supermarket has delighted many coffee lovers with the lightweight product designed to be used on the go

Aldi has impressed coffee drinkers with a £22.99 item that enables you to “make exceptional espresso wherever you are.” The supermarket is stocking an Adventuridge Portable Coffee Maker that’s said to be “perfect for travel, camping, or on-the-go use.”

The travel item is one of the retailer’s SpecialBuy items, meaning it is only available while stock lasts. Based on social media reactions, the portable coffee maker could prove popular. The item received lots of attention when it was showcased in a Facebook post shared by Aldi UK.

The caption said: “No coffee shop, no problem. This is the perfect solution for those caffeine hits NEEDED after a sleepless night in a tent. Pick yours up in store now – perfect for everything from camping trips to office days.”

While some commenters had mixed views about the item, lots of viewers praised the idea. Someone replied: “These are amazing. Ideal for hotels too when you only get instant coffee and a kettle. I use one with a little pot of espresso on my travels.”

A coffee fan said: “I’ve got one of the Nanopresso (same design) and if you know how to use it, they make excellent coffees (from Espressos, Americanos and every other coffee type).” Another viewer wrote: “Be good for some footy.”

Another response read: “I’ll need this when we go camping.” Someone else told their colleague: “We should get this for work.” Meanwhile, another excited shopper said: “Bother, now I have to go to Aldi and I just got comfy.”

However, not everyone was blown away, with one social media user saying: “Just have a simple flask!!!!” Someone else wrote: “What’s wrong with a kettle, a small stove, a cafetiere and a mug when camping?

“Similar to being in an office and you get much more bang for your buck.” A commenter added: “My travel mug keeps my coffee hot for hours. I don’t need one of these.”

For those who are interested in the portable coffee maker, a full product description is available on Aldi’s website. It states: “Enjoy your favourite espresso without the need for batteries or cords with our easy-to-use manual espresso maker. It’s perfect for travel, camping, or on-the-go use – giving you the freedom to make exceptional espresso wherever you are.”

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The description says that the “lightweight” coffee maker “works with any type of ground coffee, so you can customise your espresso to your liking” and that it “does not require compressed air or electricity.”

It’s also said that its “compact size makes it a great travel companion, fitting easily into your bag or backpack.” The coffee maker has a 1.5L capacity, and it comes with a one-year warranty. Product images are available to view on the website.

Shoppers can locate their nearest Aldi store here.

Qantas’ Travel Insider’s network has shared their top tips for packing ‘smartly’, including how to properly select and pack one essential item you are sure to need on every holiday

A group of Travel Insider writers for Qantas have divulged their best jet-setting secrets and name one space-sucking item you should avoid packing. Dubbed the “biggest space enemy”, this common travel essential should be packed in wisely and sparingly.

Qantas’ network of travel experts shared their space-saving packing hacks to help you fly like a pro. One of the key insights shared by an expert is to “only pack three pairs of shoes” at the most.

“Shoes are my biggest space enemy when it comes to packing efficiently,” shared the expert. But they provided excellent advice about which three types of shoes you should limit yourself to when packing.

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“I always try to apply the rule of three: one pair for going out, one pair of flats for day and one pair of running shoes for walking around and exercise (I’m usually wearing sneakers on the plane, which I can then wear day or night).”

The Travel Insider network shared a whole host of other exceptional tips to keep top of mind next time you’re packing. Another key tip was to keep your shoes in shower caps when travelling.

“Enclosing your shoes in the one–use plastic shower caps that are complimentary in most hotel rooms prevents the often–dirty soles making contact with your garments. Plus, they’re not as bulky or inflexible as shoe bags” advised one writer.

Other great tips include saving skincare samples to ensure a full suite of products on any trip – that stay within liquid and weight limits. As well as lining the edge of your baggage with your belts as opposed to rolling them up which takes more valuable space. Qantas’ travel experts also remind air travellers to pack “smartly” for easy access to essential items.

“Keep all the items you know you’ll want for the flight – tablet, headphones, wrap, passport, pen – in a separate pouch inside your carry–on bag. It’s easy to grab before you stow your bigger bag in the overhead locker and not only means you can settle into your seat faster but stops you having to get up and down to retrieve things you may have forgotten.”

If you struggle to decide what items deserve pride of place in your hand luggage, the experts at Flash Pack have you covered. The social travel platform has created an extensive list of the key items you should keep in your hand luggage.

Apart from your passport and travel documents, Flash Pack advises passengers to always travel with a spare pair of socks and underwear in their hand luggage to ‘prepare for the worst’.

Full checklist for carry-on essentials by Flash Pack

• Passport
• Portable charger
• Jewellry and other valuables
• Headphones
• Wash bag packed with all the essentials (toothbrush, face wipes, deodorant, etc.)
• Essential medications
• Refillable water bottle
• Socks & underwear
• Chewing gum or sweets
• Entertainment (book, magazine, tablet)
• Eye mask
• Ear plugs
• Neck pillow
• Compression socks
• Blanket
• Hand sanitiser

There are lots of items people are prohibited from bringing onto a cruise ship, but one company has added a popular travel accessory to the list leaving travellers confused

Carnival Cruise passengers have been left baffled by a new rule that has seen people be banned from using one specific item onboard. There are certain items people are forbidden from bringing onto a cruise ship including candles and heating appliances, but now people are confused over the newest item added to the list.

The luxury cruise liner announced that passengers are now no longer able to bring handheld fans to certain areas on the ship, as noted in a cabin letter given to everyone as they first board the ship. The popular travel accessory for many is an essential in hot destinations, and the ban has left many people worried about it.

The letter states: “For safety reasons, handheld fans are not permitted in the nightclub or any indoor dance floor.” In a video message, Carnival Cruise Line’s brand ambassador John Heald, addressed the rules. The ambassador stressed that only handheld fans – paper fans ‘made of cardboard’ – are banned from the indoor dance floor.

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The cruise company further addressed the confusion and detailed that guests will still be allowed to bring small electric handheld fans onboard Carnival Cruise Line ships and Heald added: “Are fans allowed on board? Yes they are.

“We have not changed any rule regarding the fans that some of you like to have in your cabin. The electric fans – no bigger than 12 inches – they are allowed, of course. Please make sure they are in good working order. But you can, of course, continue to bring fans.”

And although some guests were confused by the rules, Heald added that the majority of passengers had reacted positively to the letter.

There are a number of items banned from being taken on a cruise ship, and rules can differ for each company but many of the banned items are outlawed for health and safety reasons. And cruise operators aim to stop fire, accidents and even violent incidents. This explains why baseball bats are certainly not permitted on board because they fall into an offensive weapons category

Bizarre items which cannot be taken include a skateboard or roller skates which are banned aboard a Princess ship. Another cruise liner operator Costa Cruises lists tattoo-making kits among its banned items. Other items such as balloons or handcuffs cannot be taken aboard a P&O Cruises ship.

There are also restrictions on personal alcohol which can be brought aboard, but many believe this is more about the operator wanting to make money in the cruise ship’s bars. Bags are scanned before being delivered to your cabin. Items which have been blacklisted will be confiscated and luggage access delayed. Worse still, you could be prevented from boarding.

Rules on cruise lines and can change quickly and each operator’s list of banned items varies. Royal Caribbean has now said no to multi-plug outlets in a new restriction. It’s vital to check with the cruise line if unsure.

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Travellers who use a prohibited item in popular holiday destinations could face fines of up to £1,700, as tighter restrictions are enforced in more European locations, including on their beaches

British holidaymakers could face fines of up to £1,700 this summer if they’re caught on the beach with one prohibited item. The restrictions will come into force from July 1 in France, while other popular tourist destinations like Spain and Italy have already introduced the ban.

Across Great Britain, there are approximately 5.6 million vapers, according to data from Action on Smoking and Health (ASH), with many taking up the habit in a bid to quit smoking. While we’re used to people publicly and legally vaping, Brits jetting off abroad could unwittingly incur hefty fines on beaches where vaping is banned.

Many European countries, such as France, Barcelona, and Benidorm, are enforcing stricter vaping regulations, which can result in severe penalties for tourists. These are the vaping regulations you need to be made aware of before your summer getaway…

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France

From July 1, France will prohibit smoking in outdoor areas frequented by children, including beaches, parks, schools, bus stops, and sports venues. This is part of a wider initiative that started in 2011 with a beach ban and has since broadened.

Those caught breaking these laws could face fines of up to €135 (£115).

Spain

Spain has been notably active in broadening its smoke-free areas, often treating vaping on par with smoking. In 2024, the Spanish Medical Association unveiled new anti-smoking regulations that also encompass vaping in public spaces such as beaches and restaurant terraces.

Several well-known Spanish beaches where vaping prohibitions are now in effect include L’Albir Beach in Alicante, Levante and Poniente Beaches in Benidorm, Barceloneta, Nova Icaria, and Bogatell in Barcelona, and Malvarrosa Beach in Valencia. If caught breaking the law, travellers could face penalties up to €2,000, equivalent to £1,700.

Greece

In December 2024, EU Health Ministers greenlit stricter anti-smoking measures in Greece, incorporating a ban on vaping in outdoor areas like beaches. If caught, fines can escalate up to €500, equivalent to £420.

Italy

In Italy, regulations vary by town or district. In 2019, Bibione in Veneto introduced a beach smoking ban, which was subsequently adopted by other seaside towns. Major cities like Milan have also enforced bans on vaping in crowded outdoor areas, with fines ranging from €40 (£33) to €240 (£200) for offenders.

Portugal

Portugal has put into effect vaping restrictions on beaches, but the rules can differ by region, so holidaymakers should verify local regulations before visiting.

Offering advice before jetting away, Dan Marchant, Director of Vape Club (www.vapeclub.co.uk), said: “As vaping regulations continue to change, it’s important for travellers to stay up to date with the local laws to avoid any unexpected fines or more serious consequences. Always check local legislation before you travel.

“This can be done through the foreign office website or the customs department of the country you’re visiting. Some countries have strict rules not only about where you can vape, but also whether you can bring your vaping device into the country at all. It’s worth doing a bit of research ahead of time to avoid issues at the border or during your stay.

“In some destinations, buying vaping supplies may be difficult and possibly even illegal. If it is allowed, bring what you need – but we would advise you to double-check import limits. If you are travelling to a vaping-friendly destination by plane, remember to pack your batteries and vaping devices in your carry-on luggage. This ensures they remain in a pressure-controlled environment, as they’re not allowed in checked baggage.”

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Budget airline Ryanair is known for its cheap flights across Europe, but some holidaymakers may not be aware of its ban on a certain item that could be in your hand luggage

Ever jetted off on holiday with Ryanair? As bargain-hunting globetrotters will be aware, the airline is a go-to for snagging smashing flight deals throughout Europe. Yet, there’s a lesser-known fact about the low-cost carrier that could catch you off-guard when packing your carry-on.

We’ve all experienced that worrying moment at airport security, mentally checking if every lotion and potion is snug in their transparent bag or recalling if we ditched that water bottle from our backpack. But it turns out there’s a particular item that Ryanair frowns upon, and naturally, we’re all obliged to abide by the established baggage rules, reports the Express.

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So, what’s this contraband piece? While some UK airports are working towards axing the 100ml liquid restriction, you might need to think twice before slipping a lighter into your travel essentials.

Travel advise from the Government has highlighted the advisories on carrying lighters aboard. The guidance from GOV.UK states: “You should put it inside a resealable plastic bag (like the ones used for liquids), which you must keep on you throughout the flight.”

Yet, despite such counsel, placing the lighter in your carry-on post-security is a no-go. Turning to Ryanair’s own digital domain for further clarity, one finds the item clearly listed under forbidden articles.

Their directive specifies: “You must not carry any of the following items in checked-in luggage or carry-on baggage, or go through security with them on you (for example in your pockets).”

A former British Airways cabin crew member has lifted the lid on the most germ-ridden parts of a plane – and passengers may be alarmed to realise it’s hard to avoid

A former British Airways flight attendant has revealed the dirtiest parts of a plane – and four of them are seat components in the cabin.

Jane Hawkes, a former flight attendant for British Airways, shared the best tips and tricks on how to make your journey as comfortable as possible – and has urged passengers to carry either a bottle of hand sanitiser or a packet of anti-bacterial wipes before sitting comfortably.

She added: “When travelling on a plane, where possible, avoid touching any areas unless you’ve sanitised them.” A small pocket-size bottle of hand sanitiser retails from around £1.22 – and can be bought in advance of from the departures lounge at an airport.

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It’s common to see airline staff racing around the cabin between passengers disembarking and boarding. During this quick turnaround, rubbish is picked up and a clean up is undertaken. This is along with all the routine checks they have to do.

It is a common belief that not every seat is scrutinised for its cleanliness, therefore, Jane has recommended anyone planning to fly this summer to carry hand sanitiser and anti-bacterial wipes in the hand luggage. This is so you can make sure your immediate area is germ-free.

The ‘worst offending areas’

And, according to Jane, she said: “Aircraft are only ever deep-cleaned if they’re taken in for maintenance.” Listing what she claims are the “worst offending areas”, she added: “The worst offending areas are tray tables, armrests, seas and headrests, so always give them a wipe down before using,” she added.

British Airways’ website states the airline ensures that all key surfaces are clean after every flight and all aircrafts are deeply cleaned every day. They explained: “The air on all British Airways flights is fully recycled once every two to three minutes through HEPA filters, which remove microscopic bacteria and virus clusters with over 99% efficiency, equivalent to hospital operating theatre standards.”

Another benefit of carrying anti-bacterial gel and wipes is that it could help prevent the spread of any illnesses – something that is relatively common on a flight due to the close proximity of people.

In Jane’s description of unhygienic practices on-board a flight, she also touched upon travellers who opt to take off their socks and shoes. She said: “Another ‘complete no-no’? Travellers who ‘take off their shoes and socks’ are breaking every etiquette rule in the book. ‘I’ve seen passengers walk barefoot around the cabin, yuck.”

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Airport security rules can be confusing for many travellers with liquid restrictions in place at many flight hubs – but there is one common food item that is banned

Airport shops are hitting passengers in the pocket by charging up to a staggering 48 per cent more for snacks and drinks compared to high street prices. In a move away from complimentary in-flight refreshments, British Airways is one of the airlines now asking customers to splash out on food during short-haul journeys with their paid-for menu options.

But be advised, packing certain common food items might land you in hot water at security checks, potentially leading to a search or even confiscation of your beloved nibbles. Whilst some UK airports have started updating their security measures, the liquid restrictions linger stubbornly across numerous global terminals.

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The official guidance on the UK Government’s website currently states: “If you do take liquids in your hand luggage containers must hold no more than 100ml.

“Containers must be in a single, transparent, resealable plastic bag, which holds no more than a litre and measures approximately 20cm x 20cm and contents must fit comfortably inside the bag so it can be sealed.”

Beware, traveller: while it’s widely known that water and beverages are part of the liquid restrictions, many are unaware that certain foods, including hummus, also qualify under this category due to their consistency, reports the Express.

It’s not just the popular chickpea spread either; other favourites like guacamole and salsa are similarly subjected to these stringent security stipulations.

A travel guru from Ski Vertigo has issued a warning to holidaymakers: “Certain food items, especially those that are liquid or gel-like, such as peanut butter, jam, or yoghurt, are subject to the liquids rule.

“Solid foods generally pass through security without issues, but any food that can be spread, squirted, or poured may be confiscated if it exceeds the allowed liquid limits. Food items can also trigger additional screening if they appear suspicious on the X-ray.”

Despite some UK airports adopting cutting-edge CT scanners that could see the end of the current liquid restrictions, many still lag behind in this tech upgrade.

Even if you’re flying out from a UK airport equipped with these new scanners, remember that numerous international airports continue to enforce the traditional liquid regulations.

A Department for Transport spokesperson said: “Passengers should continue to check security requirements with their departure airport before travelling.”

So, for now, it’s wise for travellers to stick to the established liquid guidelines until further notice, as there’s no confirmed date for when the rules will be universally relaxed.

Summer holidays are finally here, and there’s nothing like a day at the beach enjoying the sunshine – until it’s time to leave and your feet are all covered with sand.

Everyone loves going to the beach, but getting sand all over your stuff – and yourself – can be quite annoying and messy. But don’t worry, a genius hack will now solve all your problems using a plastic bag from home.

On the list of holiday pet peeves, trailing endless grains of sand all over your body hours after you left the beach is at the top. Pouring some water over your sandy body parts might be an alternative option, but there’s always still some residue left. And if you try and do this when on the beach, the chances are you’ll never rid it all.

But by using a plastic bag, you have found the solution to all of your problems – and it doesn’t cost you anything.

TikTok user @mrsvlifehacks’ seven-second video showed a person washing their feet using a plastic bag filled with seawater. Once her feet were out, they were completely clean, ready to wear the slides without discomfort.

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“Mom’s best friend,” she captioned. This clever hack is particularly helpful for families travelling with small children, as it can be quite messy with the build-up residue of the sand getting on the car or inside the shoes.

So far, the video has accumulated over 14.8 million views, with users describing this hack as the “best thing”. A user commented: “Best thing I have seen on TikTok!!!!!!!! This deserves 20 million views!!”

A third one wrote: “Lol! I love doing this at the beach! It’s so easy, and my sandals don’t get sandy! Lol!” One joked: “Yeah if everybody does this, the sea will be empty in no time.”

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Other comments pointed out that the user could’ve waited until she was on the pavement, as she put on the slides while still on the sand. One commented: “And then you walk two steps, and you have to do it again.”

Now that the temperatures are getting warmer and warmer and holidays are around the corner, the beach will be the number one place everyone will be heading off to, whether is to soak up all of the UV or to have a refreshing dip whilst enjoying the waves of the sea.

By using this clever hack, British holidaymakers will get rid of the sand instantly. Another clever hack is to use baby powder to help remove sand from your body, simply by sprinkling some powder on areas where it’s stuck on you. This will absorb the excess moisture, making it much easier to brush away.

Tourists travelling to Belgium are literally picking apart centuries of history in the fairytale-esque city, where authorities have now pleaded with visitors to show some ‘respect’

Most travellers leave a European city break with a fridge magnet or maybe a cute vintage scarf, but it turns out some people are taking much more damaging keepsakes – bits of the actual street.

That’s what’s happening in Bruges, the fairy-tale-like city in Belgium that’s also a UNESCO World Heritage Site. Officials are now begging tourists to stop stealing the city’s historic cobblestones, which date back to the Middle Ages.

Bruges, which attracts over 8 million visitors every year, is best known for its chocolate shops, charming canals, and old-world vibes. But behind the picture-perfect views, locals say the city is literally being picked apart by overbearing tourists who want to take a piece of it home.

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Franky Demon, a city councillor, says Bruges is losing between 50 and 70 cobblestones every month. And while it might seem harmless to lift a loose one from the ground, replacing them costs €200 (£168) per square metre – a price that’s quickly adding up.

“We ask for nothing but respect,” he told The Brussels Times. “Walking in Bruges means treading on centuries of history. Please leave these stones where they belong.”

It’s not just the cost – the theft is damaging some of the city’s most iconic areas, including the Grand Place, Vismarkt, the Gruuthuse Museum and the Lake of Love known as Minnewater – a romantic beauty spot that’s sadly seeing more empty patches than ever.

While heritage plays a huge part in the city’s charm, it’s also a safety issue. With so many of Bruges’ visitors exploring the town on foot, gaps left by missing stones are becoming trip hazards, turning scenic strolls into risky ones.

Over on Reddit, both tourists and locals have been weighing in with suggestions to fix the problem. Some have called for fines and tougher penalties, while others say replicas should be sold in gift shops to stop people from taking the real deal.

CCTV has also been suggested, but for many users, it’s baffling as to why anyone would want to steal a cobblestone in the first place.

One local shared: “I once caught a tourist digging a stone out of the street. I told them horses have been s***ting on it for decades. They didn’t listen and took it anyway.”

The cobble chaos is just one example of overtourism hitting major European destinations. Bruges has already slashed cruise ship arrivals to limit footfall. Meanwhile, Venice has doubled its tourist tax and Palma has capped tour group sizes.

So next time you’re on a city break – settle for the fridge magnet, yeah?

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WETHERSPOONS is bringing back a legendary item at all 809 locations next month – but you will have to be quick.

The bargain boozer has revealed that The Brunch Burger is going to be back on menus.

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The American-style burger is making a return on Father’s Day weekend, which takes place from Friday June 13 to Sunday June 15.

The burger returned two years ago after a ten-year hiatus and it was a fan favourite at the time with punters calling it “legendary”.

This is the third year in a row that Spoons is bringing the much loved meal back.

It’s made up of a three ounce beef patty, American-style cheese, maple-cured bacon,  free-range fried egg and is topped with a hash brown.

The meal is £9.99, including a soft drink and chips or £11.52 if you want to add an alcoholic beverage.

Last year, the meal cost £7.73 with a soft drink and £9.26, if you added booze.

It is likely that prices will vary from pub to pub, so check in with your local to see how much you will be charged.

It is also worth noting that airport, train station, service station and NEC Birmingham pubs are excluded from the Father’s Day offer.

To find your nearest Wetherspoons head over to the website and use its handy locator tool.

It comes as the chain has shaken up its menu in recent weeks, with a number of popular menu items axed.

Two weeks ago, the budget pub chain stopped serving steaks, mixed grills and gammon.

The dishes have long been Wetherspoon staples, but have reportedly become too expensive to keep serving.

In an email sent to staff, Wetherspoons chief John Huston confirmed that the meats were being ditched “after much debate”, as part of a planned menu change.

But it’s not all bad news as the chain has welcomed a number of new menu items including three new beef burgers.

You can check out the new menu change here.

What else is happening at Wetherspoons?

Late last week, Spoons closed a beloved pub in Coventry.

The Spon Gate in Coventry was a favourite among locals and closed for good on May 25.

Two other Spoons still serve the city with The Flying Standard and The Early of Mercia remaining in operation.

The Spon Gate was a favourite among locals though and was called the “best” city centre pub.

Elsehwere, Spoons also launched a £2.99 breakfast deal in February, with customers able to get a breakfast muffin or small breakfast with soft or hot drink.

There are also veggie options available, which is served between 8am and midday.

Dragging a suitcase across various different countries and airports can lead to a dirty build-up on the wheels, but one ex-cabin crew member thinks they’ve found the solution

There’s nothing more satisfying than opening up an empty case on your bed and starting to fill it with holiday clothes each summer.

But before you haul your wheelie case out of the loft, have you stopped to think how dirty the wheels are? This is especially important if you still own luggage that has been to various countries with you and is looking a little worse for wear.

One flight attendant believes she has found the answer to the issue, with a simple, low-cost, hack to stop you from bringing dirt from the airport and overseas back into your home. It costs under £5 and comes in a roll – that’s right, it’s black electric tape.

It’s often used to insulate electrical wires in homes, along with marking and protecting them. So there’s a chance if you are in the trade, or not, that you may have a roll of this handy stuff in a drawer.

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Shared by TikTok user SANA Motherhood, the 14-second video shows her putting black tape around the wheel. She captioned: “Tired of your suitcase wheels dragging airport dirt into your home? This one simple thing will change everything after your trip.”

Accumulating more than 9.6 million views and 172.4k likes, the comment section was flooded with reactions from other users who had never thought such a simple hack would be so useful, especially when we tend to put suitcases on top of the bed. However, others didn’t see the point of it.

One said: “Smart hack for luggage,” with a second one explaining: “For those who don’t know, it helps protect your bag tyres from puncture, hence saving you the cost of replacing new bag tires, including wheel alignment every now and then.”

A third one commented: “Is it not easier to give the wheels a quick disinfecting wipe than to have to put tape on and then peel the dirty tape off with your fingers?”

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A former flight attendant joked: “Former flight attendant here, do not do this unless you want to collect hair from around the world.”

By applying this simple hack, travellers can rest assured that the wheels of their suitcase remain clean after every trip and ready for the next holiday. Even better, the travel journey will become stress-free without the inconvenience of hearing the squeaky noise of the worn-out wheels.

Additionally, this hack is very simple, and it doesn’t require any special tools or expertise. It’s ideal for last-minute travellers who want to protect their luggage, also adding an extra layer of protection against wheel damage, extending the usage of your suitcase for longer. You can find black electrical tape in any UK supermarket, Amazon, or specialised store selling trade tools.

Antiques Roadshow expert Joanna Hardy was left gobsmacked as she shared the true value of a guest’s family heirloom – and even admitted that the item had made her ‘tingle’

An Antiques Roadshow expert was left astonied as she revealed the astonishing value of a guest’s treasured family heirloom.

The beloved BBC show rolled out another episode on Sunday (May 18) with Fiona Bruce once again steering the ship. This week, the team set up camp at the majestic Beaumaris Castle on the Isle of Anglesey, North Wales.

Eager individuals flocked to flaunt their cherished items to the Antiques Roadshow connoisseurs for appraisal. But the atmosphere intensified when expert Joanna Hardy stumbled upon a simply “extraordinary” bracelet.

Basking in the sunlight, Joanna exclaimed: “This bracelet is just glistening in the sun here,” and marvelled at its appearance with “And we’ve got the gold nuggets which is as if they’d come out of the ground. I mean they just look extraordinary.”

The owner of the bracelet recounted its history, saying: “This was a bracelet that my grandfather gave to my grandmother.”, reports Edinburgh Live.

She continued with tales of her grandfather’s time working at the Frontino mines in Segovia, Colombia during the ’30s and ’40s as an engineer, stating: “And my grandfather worked in Segovia, in Colombia in the Frontino mines in the ’30s and ’40s.

“He was an engineer so I don’t believe he mined those from hand, but I think he must have got those from there.”

Joanna discussed the jewellery’s avant-garde style for its era: “It would have been ahead of its time for the ’30s. If we think about ’30s jewellery and the Art Deco jewellery and its diamonds and it’s all very geometric.”

The guest had also brought along photographs of her grandparents from their time in Colombia. Further enamoured by the piece, Joanna commented: “It’s just got that raw energy about it.”

The guest expressed her affection for the heirloom, revealing: “I love it when I wear it.”

Regarding the item’s value, Joanna revealed: “Gold has never been higher than today, so at auction I think you’d be looking at around £5,000.”

Instantly, the guest was taken aback and exclaimed: “Wow!” Overwhelmed and struggling to articulate her surprise, she continued: “Okay, wow… that’s quite a lot more than..”

She then expressed her astonishment further by saying, “Oh everybody says that I know. It’s really a lot more than I thought. Thank you very much!” Joanna, delighted by the guest’s response, shared in the excitement: “Oh you’ve made me tingle as well!”.