Incredible

Kate Ferdinand has shared her concerns about the growing pressure on people to use the so-called “skinny jab”.

Showing off her toned physique in an exclusive new shoot with Women’s Health, the 34-year-old opened up about her worries surrounding weight-loss medication.

Donning sportswear for the shoot, the reality star, who is married to former Manchester United footballer Rio Ferdinand, admitted she fears the impact of the rising popularity of GLP-1 drugs.

Speaking about the pressure she believes some women are feeling, Kate said: “I know a lot of people who do them, and if it makes them happier, then great.

But I think it’s become this thing where the woman who doesn’t want to jab feels pressure to do so because everyone else is.

“And it can feel harder for them to do things in the natural way – to exercise and eat well – because it takes so much longer and the results aren’t as immediate.”

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In the accompanying photos, Kate is seen posing in a white tennis skirt and sports bra, with a towel draped around her neck.

She credits her own physique to a holistic approach to health and fitness.

“I want to look good and I’m happier when I look good, I have to be honest. 

“But I would always choose to exercise because I work out for my mental health, too. 

“I also want to be a healthy role model for my children: they see me working hard in the gym and that makes a difference…I’m quite aware of how I feel and what I need to do in order to make myself feel better. 

“If I need help, I’ll have therapy. If I’m struggling, I’ll go outside and go for a walk, I’ll talk to people.”

Kate is the current Women’s Health cover star and a guest on its Just As Well podcast.

Meanwhile, Rio has teamed up with his wife to front the men’s edition of the magazine, Men’s Health.

The Ferdinands are the first British couple to appear on the covers of Women’s Health and Men’s Health UK simultaneously.

The couple recently moved to Dubai, a move that Kate has admitted she has struggled to adjust to.

Kate got emotional during a recording of her podcast Blended as she admitted it’s not been easy for her.

Starting off positively, she said: “I think it’s an amazing place to live, I think it’s amazing for the children. The children are thriving and happy and living a life of just outside freedom.

“Rio loves it so much. I am enjoying it, but I miss home quite a lot. I can’t talk about it because I get upset,” said Kate as she grappled with tears.

Kate and Rio have a blended family of five children, which consists of their two kids Cree and Shae, and Rio’s children Lorenz, 19, Tate, 17, and Tia, who he welcomed with his late wife Rebecca.

The latest issue of Men’s Health UK and Women’s Health UK go on sale on 10 February.

Wizz Air has added a new route to the Greek island of Santorini from London Gatwick starting July 2026, with flights from £45.99 offering crystal-clear waters and whitewashed villages

Wizz Air has unveiled new routes to a stunning island boasting scorching sunshine and crystal-clear azure waters, with fares kicking off at just £45.99.

As dreary British weather continues, many of us are fantasising about a sun-drenched holiday, making it the perfect moment to discover that Wizz Air has expanded its routes to the iconic Greek island of Santorini. The breathtaking destination has remained a firm favourite amongst holidaymakers craving a peaceful retreat amongst its whitewashed and blue-domed clifftop villages.

The fresh Wizz Air route connecting London Gatwick to Santorini will officially launch on 1 July 2026, as the airline bolsters its Greek connections ahead of the busy summer travel season. The new service, offering Brits greater flexibility for their summer holiday plans, will run twice weekly on Wednesdays and Sundays.

Direct flights begin at only £45.99 one-way, making it simpler than ever to secure that tranquil getaway during the summer break without the eye-watering cost. Santorini delivers plenty for travellers, from its spectacular clifftop vistas and black volcanic sand beaches to some of the most breathtaking golden sunsets imaginable.

Tourists can meander through cobbled pathways flanked by whitewashed structures adorned with pink bougainvillaea blooms for a picture-perfect Mamma Mia! moment. Due to its dramatic position perched atop volcanic cliffs, there’s an array of hiking trails to appreciate the island’s distinctive charm, including the renowned Fira-Oia trail.

Beyond that, visitors can discover the ancient ruins at Akrotiri, embark on a boat excursion across the turquoise waters, enjoy a dip in Santorini’s hot springs, and taste local wines during a vineyard tour. Additionally, there’s a wide selection of delightful restaurants, lively bars and authentic cafes where guests can savour Greek cuisine, from Gyros to Horiatiki.

The introduction of the new Wizz Air route to Santorini arrives as the carrier continues to broaden its UK- Greece connections. Wizz Air has also announced extra flights to Chania, Corfu, Mykonos, Rhodes and Zakynthos launching this summer.

Yvonne Moynihan, Managing Director at Wizz Air UK, said: “The addition of Santorini to our London Gatwick network comes at the perfect time ahead of the peak summer season. Our upcoming Greek routes are already set to become firm favourites with our customers, and Santorini is a bucket list destination that people dream of visiting.

“As London’s low-cost airline, we’re delighted to give travellers the opportunity to experience this iconic island destination at an affordable price. We listened carefully to what customers wanted, and through our Customer First Compass framework, we are making sure their needs remain front and centre in every decision we take.”

The upcoming flights from London Gatwick to Santorini, with a journey time of less than four hours, will soon be available for booking on the Wizz Air website or through their app. Prices for a one-way direct ticket will kick off at £45.99, with the inaugural flight scheduled for 1 July 2026.

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This charming Lancashire village in the Forest of Bowland with no mobile reception is the ideal weekend getaway

Nestled within the moorland wilderness of the Forest of Bowland – designated an area of outstanding natural beauty (AONB) in 1964 – lies a captivating, lesser-known village that seems virtually frozen in time.

Boasting magnificent stone buildings, this charming Lancashire village is considered the perfect retreat for anyone seeking to escape the frenetic pace of urban living and disconnect for a while.

Situated at the heart of the Trough of Bowland, this picturesque hamlet offers practically no mobile phone signal, adding to its timeless character, but makes up for its lack of connectivity with plentiful charm, offering visitors countless activities as they discover the locale.

The peaceful village of Slaidburn has plenty to offer and makes an ideal starting point for walkers and cyclists, owing to its closeness to the varied landscape and breathtaking rural views that encircle it, reports Lancs Live.

Must-see 15th-century church

Among the key attractions in Slaidburn is the village’s Grade I Listed church located at its centre.

A functioning Anglican church, St Andrew’s Church is built from sandstone and originates from the 15th century, making it a superb afternoon stop for visitors, particularly history enthusiasts.

Constructed in the Gothic architectural tradition, the church was established in 1450, though it experienced several modifications during the 18th Century. The eastern wall of the church was completely reconstructed in 1866.

This historic building, steeped in a rich past and heritage, boasts unique pews, an uncommon three-tier pulpit, and a striking chancel screen. It’s also noted for its ‘quantity of good early woodwork’.

Venturing outside, the churchyard houses a sandstone cross shaft with Grade II Listed status, likely dating back to the 16th century, adorned with carved detailing on its upper part.

The churchyard is also the final resting place of a Duke of Wellington’s Regiment soldier who lost his life during World War I.

Why this delightful village is worth a visit

Slaidburn is a perfect spot for outdoor enthusiasts and history aficionados.

A poignant war memorial takes centre stage in the village – a solitary soldier with a bowed head atop a hexagonal plinth – and visitors often remark on the touching tribute to the fallen.

Visitors to Slaidburn can unwind with a brew and a piece of freshly baked cake at the quaint Riverbank tearoom, an ideal pit-stop for cyclists and walkers needing a break.

Indeed, it’s fair to say that Slaidburn is one of those villages where the charm lies in the small details of life.

Nestled among the Forest of Bowland fells, Slaidburn is reached via a narrow, winding mountain pass.

A stroll through this charming village reveals a historic water fountain and a display of Victorian footwear, featuring clogs and ice-skating boots. Another significant structure in Slaidburn is the Ellerbeck Hall.

The Hark to Bounty Inn, a 16th-century pub and Grade II Listed building, stands at the village’s centre, featuring oak-beamed ceilings, a spacious bar area and an adjoining snug room ideal for gatherings.

The pub, a cherished cornerstone of the community, is presently shut, according to the final update from its former landlords of more than 25 years in October 2024.

Slaidburn’s charm stems from its capacity to offer both tranquil unwinding and adventure – all within its picturesque confines, establishing it as a perfect countryside retreat.

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The BBC has dropped a chilling first-look trailer for its new drama which is set to hit screens next month.

The BBC has unveiled a haunting first glimpse of its new adaptation of William Golding’s Lord of the Flies.

The iconic novel is being reimagined by Adolescence screenwriter Jack Thorne, and is scheduled to arrive on screens next month.

Featured in an ensemble of 30 boys are Winston Sawyers as Ralph, Lox Pratt as Jack, David McKenna as Piggy, and Ike Talbut as Simon. Joining them are additional castaways, including Thomas Connor as Roger, Noah and Cassius Flemyng as twins Sam and Eric, Cornelius Brandreth as Maurice, and Tom Page-Turner as Bill.

The series, marking the first television adaptation of Lord of the Flies, chronicles the terrifying tale of schoolboys marooned on a tropical island without adult supervision following a catastrophic plane crash.

Whilst battling to stay alive and as hostilities mount, they turn against one another with deadly results, reports the Express.

In a bid to maintain order, they establish a hierarchy under Ralph’s leadership and Piggy’s cleverness.

Yet as Jack grows increasingly obsessed with hunting and competing for control, he lures the other boys away, leading to devastating outcomes.

The BBC production will stay true to the source material, positioned in the early 1950s on an unidentified Pacific island, though Thorne’s version will explore more profoundly the novel’s key themes: mankind’s nature, the erosion of innocence, and masculine boyhood.

Each of the four instalments bears the name of a protagonist central to the narrative – Ralph, Piggy, Simon, and Jack – presenting their individual viewpoints in their fight for survival.

In a spine-tingling first glimpse trailer, the lads start learning to survive independently on the island, scavenging for sustenance and seeking refuge.

As one declares, “We need to help each other, and we need to be good campmates,” another responds, “We’re going to hunt pigs and get meat for everybody.”

Their politeness descends into chaos as they clash with one another, with fires blazing ominously in the backdrop of certain sequences, whilst the youngsters resort to brutality and even killing.

The BBC revealed: “A classic reborn for television – Lord of the Flies is the story of a group of young schoolchildren who find themselves stranded on a tropical island with no adults, and where civilisation turns to violence and chaos.”

The riveting preview has already captivated audiences, with one commenting: “This looks incredible, I can’t wait!”

Another remarked: “Still traumatised from reading this,” whilst a third penned: “Looking forward to it.”

During a recent chat with The Times, Jack discussed the adaptation, revealing: “The world in which Golding was writing and the pain he was observing – I think we’re living in a very similar age now.”

“I find the ending of the book bleak and I find the journey of the book bleak, but I find the portrait of children not to be bleak,” he continued.

Lord of the Flies will be available to watch on BBC iPlayer from February 8.