Hiking

“IF you go above 50mph, a monkey will jump out and give you a speeding ticket.”

I have been warned, but it certainly feels like I’m going that fast as I whizz through the jungle on a zipline.

Thankfully the monkeys keep to themselves, although you’ll often see them popping out from the trees while in St Kitts.

The Caribbean island is definitely one for the adventure-seekers. At least that’s what I’m told as I zoom down The Boss zipline, speeding through the tree canopies around me.

My grin is ear to ear as I throw my hands out, flying along like a bird. When I come back to earth with a massive spring cushioning my fast fall, I’m sad it’s over — but there’s so much more to come.

Next up is hiking the live volcano Mount Liamuiga. It’s not for the faint-hearted, as the six-hour trek is up 2,000ft, with the majority of it scrabbling up rocks and tree roots.

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Even as someone relatively fit, it was a battle of my will to get all the way up.

Thankfully, the view was worth it as I overlooked the grassy crater while perched on the edge of a rock. Even the hazy clouds covering the top couldn’t stop me feeling proud of the achievement.

But those clouds soon turned into some of the heaviest rain our guide said he’d seen outside of hurricane season.

Those tropical storms that just last an hour? Not this one.

The already treacherous walk down was made all the harder when the steep route was turned into a waterfall.

Soaked in minutes, it’s no surprise I walked (slid) down to the bottom in half the time it took to go up. I was only too grateful for the very deep tissue massage waiting for me at the beautiful Belle Monte Hotel at the end.

But if you are desperate for that knockout island view, there is a much easier way to get it.

At the very south of the island is Cockleshell Beach, home to all of the island’s top watersports. And it’s how I found myself 60ft in the air during my first attempt at parasailing.

The view from up there let me see both St Kitts and its neighbouring island, Nevis, uninterrupted, as my pro captain sped along the waves.
Evening smores

And I spotted his cheeky grin as he dunked us in the water “accidentally” when bringing us back to the boat.

Evening smores

Most of our travel went through the middle of the island, where the Atlantic Ocean and Caribbean Sea meet.

On the Atlantic side is the St Kitts Marriott Resort, which overlooks a sandy beach. The rooms are simple, but large, so more than enough room to spread out.

And the rest of the hotel will keep you occupied, with a huge central pool complete with swim-up bar, volleyball nets and enough sun loungers for everyone.

There’s also tennis courts, ice-cream parlours, shops and the island’s only casino.

Make sure to check the board for activities too — we missed the live bands but managed some evening smores over the outdoor fire pit.

While you can eat at the hotel restaurants, most resorts in St Kitts aren’t all-inclusive.

It’s a good thing, though, with amazing diners dotted throughout the island.

There is Shipwreck, a pirate-like bar on Frigate Bay that serves the best jerk chicken and rice I’ve ever had.

Or head to Rock Lobster for a beautifully rich lobster thermidor.

Or for something fancier there is Carambola, with a huge fresh sushi bar as well as delicious surf and turf.

But I barely scratched the surface when it comes to island thrills.

There’s snorkelling and catamarans, beach horse-riding, jet skis and even retro train rides.

“It’s an island where you can do something different every day,” my boat captain tells me during an impromptu sailing lesson.

After a week of ziplining, hiking and paragliding, it might just be the first holiday I came home fitter from than when I left.