herbert

Chargers training camp: Justin Herbert set to reach his potential?

A year after racking up more miles than any team in the NFL, the Chargers are homebodies.

For the first time in their 10 seasons in Los Angeles, they will open with back-to-back games on their home field — against Arizona and Las Vegas.

What’s more, one of their away games will be at SoFi Stadium, against the host Rams on Nov. 1.

Who knows if less time in an airplane will make a difference, but a franchise that hasn’t won a postseason game since the 2018 season will look for anything to change that trajectory.

It’s worth noting that Jim Harbaugh got his team to the playoffs in each of his first two seasons, and he has a history of turning around franchises in college football and the pros.

And, as they’ll show in training camp, the 2026 Chargers have made some significant changes.

Here are five things to watch in training camp:

Justin time

Chargers offensive coordinator Mike McDaniel speaks at a news conference on June 17.

Chargers offensive coordinator Mike McDaniel speaks at a news conference on June 17.

(Eric Thayer / Los Angeles Times)

It’s the seventh season for Justin Herbert, and the star quarterback is on his fifth offensive coordinator. Will former Miami Dolphins coach Mike McDaniel be the play-designing architect to push him over the top and get him that elusive first playoff victory?

Already, McDaniel has done some tinkering and fine-tuning, tweaking Herbert’s footwork out of the shotgun formation to allow him to get the ball out of his hands a fraction of a second earlier. That should allow his receivers more time to turn up the field and bump up their yards-after-catch numbers.

The ball is coming out even before the receivers have turned their heads for it, and McDaniel has warned them the ball could hit them in the face if they’re not ready. It’s a way to neutralize the pass rush, too.

“If you’re getting the ball out quickly, there’s really nothing they can do about it,” Herbert said of defenders. “You’ve got to find a way to slow them down, and I think that’s just [McDaniel’s] way of taking them out of the game.”

Herbert has absorbed a lot of hits over the years, and he has leaned heavily on his arm strength too.

“In years past, you rely on your arm strength to put the ball exactly where you need to,” he said, “instead of trusting it and just throwing it to a spot and letting them go and get it.”

Next man up

Chargers defensive coordintor Chris O'Leary speaks at a news conference on June 17.

Chargers defensive coordintor Chris O’Leary speaks at a news conference on June 17.

(Eric Thayer / Los Angeles Times)

Jesse Minter did such a solid job as defensive coordinator of the Chargers that he was hired as head coach of the Baltimore Ravens. So in steps his protege, Chris O’Leary, who coached under him at Georgia State and Notre Dame before spending the 2024 season coaching Chargers safeties. Then it was off to Western Michigan for O’Leary last season, where he was defensive coordinator — a year of experience in that job before returning to replace the departing Minter for the Chargers.

If it ain’t broke, don’t fix it. That’s expected to be the philosophy of O’Leary, who tutored his Western Michigan players by showing them tapes of the Chargers.

That said, he’s probably not going to follow Minter to the letter. He likely will have the same coverage schemes and rely just as much on All-Pro safety Derwin James, but his defenses might blitz more than Minter’s (the Chargers were near the bottom of the league in that category in 2026) and will look to turn first-round pick Akheem Mesidor into a pass-rushing star.

Odafe Oweh, acquired during the 2025 season in a trade with Baltimore, will play for the Washington Commanders this season. Mesidor, a linebacker who played collegiately at West Virginia and Miami, was selected 22nd overall.

It’s all on the line

Chargers offensive tackle Joe Alt participates in a drill at minicamp in June.

Chargers offensive tackle Joe Alt participates in a drill at minicamp in June.

(Eric Thayer / Los Angeles Times)

The Chargers have huge draft capital invested in their offensive line — including spending first-round picks on bookend tackles Rashawn Slater and Joe Alt — and that was supposed to be a strength of the team last season. That went off the rails early, however, with the team losing Slater to a season-ending injury in training camp and Alt soon after the season started.

The line wound up being a disaster with a reshuffled cast virtually every week. One of the few fixtures was center Bradley Bozeman, who Pro Football Focus rated 40th out of 40 players who qualified at that position. He retired after the season.

The Chargers have a new center in Tyler Biadasz, who was released by the Commanders in a cost-cutting move, and Alt (ankle) and Slater (knee) are cleared and ready to go. If this unit can stay healthy, it will look a lot different — and a lot better — than the 2025 version.

Beginning of the ends

Chargers tight end David Njoku speaks during a news conference on May 19.

Chargers tight end David Njoku speaks during a news conference on May 19.

(William Liang / Associated Press)

In the not-too-distant past, the Chargers had one of the NFL’s premier tight ends in Antonio Gates, enshrined in the Pro Football Hall of Fame last summer. Since, the team has had more downs than ups at the position, although it saw some flashes last season from rookie Oronde Gadsden II, a talented pass catcher.

The Chargers got another infusion of promising tight ends in the offseason, acquiring free agents David Njoku and Charlie Kolar, both of whom thrived elsewhere.

Njoku was a gifted receiver and blocker in Cleveland, catching 81 balls and scoring six touchdowns in 2023. His numbers dropped off last season, though, as the Browns cycled through five different quarterbacks.

Kolar was more blocker than receiver in his four years with the Ravens, and he did that very well. When he did see passes thrown his way, he did a good job of reeling those in.

Oh my, Omarion

El Segundo, CA, - June 17, 2026: Los Angeles Chargers running back Omarion Hampton.

Chargers running back Omarion Hampton speaks at a news conference during minicamp on June 17.

(Eric Thayer / Los Angeles Times)

The rookie grade for running back Omarion Hampton? Incomplete. The 2025 first-round pick from North Carolina got off to a good start, including a 128-yard rushing performance at the New York Giants in Week 4, before sustaining a fractured ankle the following week that sidelined him for two months.

In his sophomore season, he should be running behind a far better line and playing for an offensive coordinator with a history of coaching running backs to breakout seasons. Look what De’Von Achane did under McDaniel in Miami, where he ran for 1,350 yards and caught 67 passes last season.

If Hampton can come close to that, he’ll be a popular fantasy pickup.

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Some changes are afoot for Justin Herbert and the Chargers

Justin Herbert has a new-look offense

From Joaquin Ruiz: Justin Herbert is starting from the ground up in Mike McDaniel’s new-look Chargers offense.

The 28-year-old quarterback has dedicated much of the offseason to tweaking his footwork — putting his left foot in front of his right from the shotgun, against traditional NFL form — to fit Los Angeles’ new offensive coordinator’s scheme.

McDaniel prioritizes getting the ball to playmakers in space as efficiently as possible, as he did for four seasons as the Miami Dolphins head coach with speedy wideouts Tyreek Hill and Jaylen Waddle, and envisions Herbert’s flip in footing accelerating and syncing the timing of passes with receivers’ route breaks.

“If guys train it so that they don’t have to think about it and they can be comfortable, you can do a couple things that put the defense in a bind with how you do your footwork,” McDaniel said at Chargers minicamp in El Segundo. “I don’t mandate it. With Justin, I really just showed him where I thought it would be advantageous, and he didn’t blink for a second and was excited to attack it.”

“The patternization in Mike McDaniel’s system has required some footwork changes,” added head coach Jim Harbaugh. “[Herbert’s] been working very hard, very hard at those. And as you would expect, Justin has picked it up.”

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Freddie Freeman lifts Dodgers over Rays

From Liana Handler: Tampa Bay Rays center fielder Cedric Mullins collided chest first into the blue padding of the center field wall as he made one last-ditch effort to save his team from a Dodgers home run. His glove, though, came up empty.

Not even a leaping Mullins, one of baseball’s veteran home-run robbers, could stop Freddie Freeman from doing what the Dodgers first baseman does best: hitting clutch home runs.

Freeman’s two-run home run in the sixth inning Wednesday, set up by Andy Pages’ double an at-bat earlier, lifted the Dodgers to a 5-4 win that allowed them to maintain a season-high nine-game lead over their closest National League West rival, the San Diego Padres (38-35). For the Dodgers (48-27), it was their sixth sweep of the season — all while surviving a shaky start on the mound by the usually unshakable Shohei Ohtani.

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Dodgers box score

MLB standings

Angels fall to the Diamondbacks

Corbin Carroll hit a grand slam, Eduardo Rodriguez earned his 100th career win on the mound and the Arizona Diamondbacks beat the Angels 8-1 on Wednesday.

The Diamondbacks won two of three games in the series.

Carroll’s fifth career grand slam landed just over the right field wall, giving Arizona a 5-1 lead in the second inning. It was the two-time All-Star’s 13th homer of the season.

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Angels box score

MLB standings

World Cup: Mexico faces South Korea in key match

From Eduard Cauich: Goalkeeper Raúl Rangel was 18 years old and playing for Chivas de Guadalajara’s youth academy the last time Mexico faced South Korea in a World Cup match in 2018.

Three years ago, when asked who might be the next great goalkeeper for the Mexican national team, Rangel named himself ahead of veteran Guillermo “Memo” Ochoa. A bold statement for a player who was just making his professional debut.

On Thursday, the 26-year-old goalkeeper will defend El Tri’s goal during his second World Cup match at Guadalajara Stadium — where he usually plays home games with Chivas — when Mexico takes on South Korea at 6 p.m. PDT on Fox/Telemundo in the second match of Group A.

“I told everyone, ‘I see myself at the World Cup.’ Some people laughed,” Rangel recalled. “I’d been picturing myself on the national team for three years.”

Mexico and South Korea won their opening matches — El Tri against South Africa and the South Koreans against the Czech Republic — so the winner of this match will take first place in the group and secure its spot in the next round. The incentive is clear for Mexico, as the group winner will play the next two knockout rounds at Azteca Stadium, where El Tri has never lost a World Cup match.

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Click here for complete TV schedule, groups and players to watch

Wednesday’s World Cup results

Group K
Portugal 1, Congo DR 1
Colombia 3, Uzbekistan 1

Group L
England 4, Croatia 2
Ghana 1, Panama 0

Today’s World Cup TV schedule

All times Pacific
9 a.m., Czechia vs. South Africa, Fox, Telemundo
Noon, Switzerland vs. Bosnia-Herzegovina, Fox, Telemundo
3 p.m., Canada vs. Qatar, FS1, Telemundo
6 p.m., Mexico vs. South Korea, Fox, Telemundo

World Cup Group standings

Group A
Country, W-D-L, Goal Differential, Points
Mexico, 1-0-0, +2, 3
South Korea, 1-0-0, +1, 3
Czechia, 0-0-1, -1, 0
South Africa, 0-0-1, -2, 0

Group B
Switzerland, 0-1-0, 0, 1
Canada, 0-1-0, 0, 1
Qatar, 0-1-0, 0, 1
Bosnia-Herzegovina, 0-1-0, 0, 1

Group C
Scotland, 1-0-0, +1, 3
Morocco, 0-1-0, 0, 1
Brazil, 0-1-0, 0, 1
Haiti, 0-0-1, -1, 0

Group D
United States, 1-0-0, +3, 3
Australia, 1-0-0, +2, 3
Turkiye, 0-0-1, -2, 0
Paraguay, 0-0-1, -3, 0

Group E
Germany, 1-0-0, +6, 3
Ivory Coast, 1-0-0, +1, 3
Ecuador, 0-0-1, -1, 0
Curacao, 0-0-1, -6, 0

Group F
Sweden, 1-0-0. +4, 3
Japan, 0-1-0, 0, 1
Netherlands, 0-1-0, 0, 1
Tunisia, 0-0-1, -4, 0

Group G
Belgium, 0-1-0, 0, 1
Egypt, 0-1-0, 0, 1
Iran, 0-1-0, 0, 1
New Zealand, 0-1-0, 0, 1

Group H
Spain, 0-1-0, 0, 1
Cape Verde, 0-1-0, 0, 1
Saudi Arabia, 0-1-0, 0, 1
Uruguay, 0-1-0, 0, 1

Group I
Norway, 1-0-0, +3, 3
France, 1-0-0, +2, 3
Senegal, 0-0-1, -2, 0
Iraq, 0-0-1, -3, 0

Group J
Argentina, 1-0-0, +3, 3
Austria, 1-0-0, +2, 3
Jordan, 0-0-1, -2, 0
Algeria, 0-0-1, -3, 0

Group K
Colombia, 1-0-0, +2, 3
Portugal, 0-1-0, 0, 1

Congo DR, 0-1-0, 0, 1
Uzbekistan, 0-0-1, -2, 0

Group L
England, 1-0-0, +2, 3
Ghana, 1-0-0, +1, 3
Panama, 0-0-1, -1, 0
Croatia, 0-0-1, -2, 0

The top two teams in each group plus the next eight best third-place teams advance to the next round.

Sparks lose to the Lynx

From Jordan Puente: The Sparks’ defensive struggles continued on Wednesday during a 99-83 loss to the first-place Minnesota Lynx at Crypto.com Arena.

The Sparks (7-7) had trouble containing Lynx rookie Olivia Miles, who finished with a season-high 31 points. Miles helped the Lynx (11-3) clinch a spot in the Commissioner’s Cup championship with the victory.

Sparks guard Kelsey Plum, the WNBA’s leading scorer, missed the game with a lower leg injury. The team also played without forward Cameron Brink, who sprained her ankle on Monday.

Rae Burrell led the Sparks in scoring with 19 points, while Jihyun Park added 13 off the bench. Dearica Hamby was limited to 12 points and nine rebounds, while Nneka Ogwumike added 10 points and eight boards.

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Sparks box score

WNBA standings

This day in sports history

1910 — Alex Smith wins the U.S. Open by beating John McDermont and Macdonald Smith in an 18-hole playoff at the Philadelphia Cricket Club. Smith beats McDermont by four strokes and Macdonald Smith by six.

1921 — The University of Illinois wins the first NCAA track and field championships with 20¼ points. Notre Dame finishes second with 16¾ points.

1941 — Joe Louis knocks out Billy Conn in the 13th round at the Polo Grounds in New York to retain the world heavyweight title.

1960 — Arnold Palmer beats amateur Jack Nicklaus by two strokes to win the U.S. Open.

1967 — Jack Nicklaus shoots a record 275 to beat Arnold Palmer for the U.S. Open. Nicklaus breaks Ben Hogan’s 1948 record by one stroke.

1972 — Jack Nicklaus wins the U.S. Open by three strokes over Bruce Crampton and ties Bobby Jones’ record of 13 major titles.

1972 — UEFA European Championship Final, Heysel Stadium, Brussels, Belgium: Gerd Müller scores a brace as West Germany beats Soviet Union, 3-0.

1975 — Bobby Orr of the Boston Bruins wins the Norris Trophy as the NHL’s best defenseman for the eighth consecutive year.

1984 — Fuzzy Zoeller shoots a 3-under 67 to beat Greg Norman by eight strokes in the 18-hole playoff at Winged Foot GC for the U.S. Open title.

1990 — Hale Irwin makes an 8-foot birdie putt on the 91st hole to beat Mike Donald in the first sudden-death playoff to decide the U.S. Open. It is the third U.S. Open title for the 45-year-old Irwin, the oldest winner in the tournament’s history.

1992 — Ottawa Senators make goalie Peter Sidorkiewicz their 1st draft pick.

1995 — Michael Johnson becomes the first national champion at 200 and 400 meters since 1899 as he captures both races at the USA-Mobil Championships.

1995 — FIFA Women’s World Cup Final, Råsunda Stadium, Stockholm, Sweden: Hege Riise & Marianne Pettersen score within 3 minutes of each other to give Norway a 2-0 win over Germany.

2000 — Tiger Woods turns the 100th U.S. Open into a one-man show, winning by 15 strokes over Ernie Els and Miguel Angel Jimenez. Woods’ 15-stroke margin shatters the Open mark of 11 set by Willie Smith in 1899 and is the largest in any major championship — surpassing the 13-stroke victory by Old Tom Morris in the 1862 British Open.

2006 — Phil Mickelson’s bid for a third consecutive major ends with a shocking collapse when he bungles his way to a double bogey on the final hole, giving the U.S. Open to Geoff Ogilvy.

2017 — Brooks Koepka breaks away from a tight pack with three straight birdies on the back nine at Erin Hills and closes with a 5-under 67 to win the U.S. Open for his first major championship.

2017 — Diana Taurasi scores 19 points to break the WNBA career scoring record in the Phoenix Mercury’s 90-59 loss to the Sparks. Taurasi finishes with 7,494 points, passing Tina Thompson’s mark of 7,488.

Compiled by the Associated Press

This day in baseball history

1938 — The Brooklyn Dodgers signed Babe Ruth to coach for the remainder of the season.

1947 — Cincinnati’s Ewell Blackwell tossed a 6-0 no-hitter against the Boston Braves.

1950 — In the nightcap of a doubleheader, the Cleveland Indians scored 14 runs in the first inning for an American League record as they trounced the Philadelphia A’s 21-2.

1953 — At Fenway Park, Dick Gernert’s home run highlighted the 17-run, 14-hit seventh inning as the Boston Red Sox beat the Detroit Tigers 23-3. The Red Sox were up 5-3 after 6 1/2 innings. The Red Sox scored the 17 runs on 14 hits and six walks and left the bases loaded. Gene Stephens collected three hits and Sammy White scored three runs and Tom Umphlett also reached base three times in the inning.

1960 — The San Francisco Giants fired Bill Rigney and selected Tom Sheehan as manager. At 66 years, 2 months and 18 days, Sheehan was the oldest man to debut as a manager of a major league team.

1967 — Houston Astro Don Wilson tossed the first of his two career no-hitters by blanking the Atlanta Braves 2-0, facing 30 batters and striking out 15.

1975 — Fred Lynn batted in 10 runs with three homers, a triple and a single in a 15-1 Boston Red Sox victory over the Detroit Tigers. Lynn’s 16 total bases tied an AL record.

1976 — Commissioner Bowie Kuhn voided the sale of Oakland Athletics stars Vida Blue, Rollie Fingers and Joe Rudi. Athletics owner Charlie Finley sold Blue to the New York Yankees for $1.5 million and Rudi and Fingers to the Boston Red Sox for $1 million each. Kuhn ordered the players to return to Oakland on grounds that they would upset the sport’s competitive balance.

1977 — New York Yankees outfielder Reggie Jackson and manager Billy Martin get into a dugout confrontation at Fenway Park that’s seen on national television. Martin removed his right fielder for loafing on a ball hit to the outfield. Jackson questioned Martin in the dugout and the two are eventually separated by coach Elston Howard.

1986 — Don Sutton pitched a three-hitter for his 300th career victory as the Angels beat the Texas Rangers 5-1. The 41-year-old right-hander became the 19th pitcher in baseball history to win 300 games.

2002 — Luis Castillo of the Florida Marlins ties Rogers Hornsby’s 80-year-old record for the longest hitting streak by a second baseman, beating out a dribbler to the pitcher in the 6th inning to make it 33 games in a row. Florida beats the Cleveland Indians, 2 – 1.

2007 — Chone Figgins went 6-for-6 and drove in the game-winning run in the ninth inning to lift the Angels over Houston 10-9.

2011 — Connor Harrell hit the first College World Series home run in the new TD Ameritrade Park to break a sixth-inning tie and first-time qualifier Vanderbilt defeated North Carolina 7-3.

2012 — R.A. Dickey became the first major league pitcher in 24 years to throw consecutive one-hitters and Ike Davis hit a grand slam in the New York Mets’ 5-0 victory over the Baltimore Orioles. The previous pitcher to throw consecutive one-hitters was Dave Stieb for Toronto in September 1988.

2012 — Aaron Hill hit a solo homer in the seventh inning to become the fifth Arizona player to hit for the cycle, lifting the Diamondbacks to a 7-1 win over the Seattle Mariners.

2014 — Clayton Kershaw of the Dodgers throws the second no-hitter of the year, shutting out the Colorado Rockies, 8-0. It comes less than a month after his teammate Josh Beckett had pitched a no-hitter on May 26th. He strikes out 15 without giving up a walk, the only baserunner coming on a two-base error by shortstop Hanley Ramirez in the 8th.

2017 — Nolan Arenado completed the cycle with a three-run homer in the bottom of the ninth inning, and the Colorado Rockies stunned the San Francisco Giants by rallying for a 7-5 victory.

2024 — Hall of Famer Willie Mays, in the conversation for the greatest player ever and one of the last survivors from the Negro Leagues in the days when they were major leagues, passes away at 93.

Compiled by the Associated Press

Until next time…

That concludes today’s newsletter. If you have any feedback, ideas for improvement or things you’d like to see, email me at houston.mitchell@latimes.com. To get this newsletter in your inbox, click here.

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Justin Herbert is starting fresh with new-look Chargers offense

Justin Herbert is starting from the ground up in Mike McDaniel’s new-look Chargers offense.

The 28-year-old quarterback has dedicated much of the offseason to tweaking his footwork — putting his left foot in front of his right from the shotgun, against traditional NFL form — to fit Los Angeles’ new offensive coordinator’s scheme.

McDaniel prioritizes getting the ball to playmakers in space as efficiently as possible, as he did for four seasons as the Miami Dolphins head coach with speedy wideouts Tyreek Hill and Jaylen Waddle, and envisions Herbert’s flip in footing accelerating and syncing the timing of passes with receivers’ route breaks.

“If guys train it so that they don’t have to think about it and they can be comfortable, you can do a couple things that put the defense in a bind with how you do your footwork,” McDaniel said at Chargers minicamp in El Segundo. “I don’t mandate it. With Justin, I really just showed him where I thought it would be advantageous, and he didn’t blink for a second and was excited to attack it.”

“The patternization in Mike McDaniel’s system has required some footwork changes,” added head coach Jim Harbaugh. “[Herbert’s] been working very hard, very hard at those. And as you would expect, Justin has picked it up.”

McDaniel said he got the idea as an up-and-comer on staffs in Houston and Washington alongside current 49ers head coach Kyle Shanahan and pointed to Matt Ryan and Tua Tagovailoa as recent quarterbacks with whom he has implemented the stance change and reaped positive results.

Herbert, who has been one of those traditional right-handed quarterbacks to have their right foot forward from the shotgun, has embraced his new coordinator’s methodology.

“It’s about playing the way that [McDaniel] sees the quarterback position being played,” Herbert said, “and talking about how we can get the ball to the receivers in a position where they can run with it and allow them to do the things that they’re so good at: making plays.”

To accelerate his adaptation, Herbert has thrown less in practice sessions and done plenty of drills without a football — two markers that are simply unlike the seven-season veteran, who is known to sling the rock plenty at practice and in games.

McDaniel and Harbaugh added that, besides helping Herbert adjust his feet, keeping the ball out of their quarterback’s hands during the offseason will help him stay fresh later in the regular season.

Herbert is on board, but made it clear he does not require any maintenance.

“I’ve thrown a lot of footballs, and it’s May and June and I didn’t think it was as necessary to throw as much now,” Herbert said. “And do everything I can to get the footwork ready and get the offense down. The throws, they’ll be there. We’ve got plenty of time in camp and throughout [organized team activities] to get timing. I think it’s been smart by everyone, taking it easy.”

Herbert added that it’s better to focus on where his feet are now rather than in a live, meaningful game. However, Harbaugh and McDaniel said Herbert is ramping up his throwing in practice with training camp looming.

The Chargers expect big things out of McDaniel’s offense after they averaged a subpar 21.6 points per game in 2025.

Harbaugh and McDaniel are hopeful for career years from Quentin Johnston, Ladd McConkey and Tre’ Harris — exactly what the wideouts want to hear.

“As you all know … the timing, that’s a different aspect for us than we’re used to, but I think it’s great,” McConkey said. “It just gets the ball in the playmakers’ hands and lets us go to work.”

Before any dreams of the Chargers winning a Super Bowl on their home SoFi Stadium turf can come true next season, Herbert must simply get his footing, with his feet and new playbook.

“I’m sure you guys are eager to see him execute in a high regard in the stuff that we’re doing,” McDaniel said. “You got to be patient … that’s been part of the very calculated, very deliberate, intentional process that we take into the offseason.”

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