Helen

The Countryfile presenter has opened up about her initial nerves during Strictly Come Dancing, which she joined following her split from rugby player Richie Myler

Former Blue Peter host Helen Skelton navigated a difficult period following her separation from rugby league player Richie Myler, ultimately reaching the final of Strictly Come Dancing. However, the Countryfile star has admitted she felt “terrified” during the competition’s early weeks.

“I tried to leave,” she disclosed on Kate Thornton’s White Wine Question Time podcast. “I ran and hid on the fire escape, and they filmed Strictly next to The Crown, and there’s a massive wall. I kid you not, I was looking at the wall and thinking, ‘I could get over that’.”

Helen revealed that a member of the production team persuaded her to return to the studio, where her professional dancing partner Gorka Márquez delivered some crucial words of encouragement: “I remember he said to me: ‘It’s like jumping out of a plane, you’ve got to engage the parachute’.”

“He was so wonderful,” Helen continued, praising the Spanish dancer’s unwavering support, which helped build her confidence from those anxious beginnings through to her memorable Cabaret-themed Couple’s Choice routine in the final, which earned a flawless score of 40.

“By the final, I’ve gone from hiding on the fire escape, being terrified to look at the dance floor, to just freestyling. Even all the professionals were crying laughing. They were like, ‘Who are you?'” she said.

Helen’s Strictly experience wasn’t without its challenges, including an unfortunate costume mishap during the semi-finals when part of her outfit tore and hung around her leg for the remainder of the routine. Nevertheless, Helen persevered and secured an impressive 37 points — with Shirley Ballas awarding her and Gorka the lowest mark of 8, while Motsi Mabuse and Anton Du Beke both gave them a 10.

Speaking to Kate, Helen revealed that despite the personal anguish of her eight-year marriage ending, she remained resolute that the circumstances wouldn’t impact her performance — or influence how the Strictly judges scored her.

She remembered: “A few people said if you’d have just cried and gone on about what was going on, you might have won it.”

Helen added that numerous friends had urged her to take up the Strictly opportunity purely due to the massive public fascination with her marriage split: “My friends were just like, ‘Just do it. Just do it.

“It’s going to swallow you up. Just do it. Like, there’s so many people talking about you and looking at you. They may as well look at you in a sparkly dress, mate.'”

Following Helen’s decision to accept the invitation, some audience members claimed she might have had an advantage due to her childhood tap-dancing background. Speaking to ITV’s Lorraine at the time, she said: “I found it so funny when they said it was a fix — Helen’s a tap-dancing champion. When I was seven, yes, I did tap dancing.

“Like lots of little girls and boys, I did dancing and absolutely loved it. I hit an age where I didn’t want to be in a leotard in public and I gave it up. I wish I hadn’t!”

ACTRESS Helen Flanagan has spilt the tea on her relationship with former Towie star James Argent – and what happened with a big X Factor singer.

As well as detailing behind-the-scenes beef on the Coronation Street set, Helen, 35, has lifted the lid on her time on Channel 5 reality show, Celebrity Super Spa.

Helen took part alongside Towie’s James Argent, celebrity chefs Rusty Lee and John Burton-Race, Shameless actor Jody Latham and Most Haunted’s Yvette Fielding.

The show aired in 2013 and followed six celebrities as they worked in a real-life spa in Liverpool.

The actress has now spilled the beans in her explosive new memoir, Head & Heart: Break-ups, Breakdowns and Being Rosie on her romances on and off screen.

The former Corrie star, who shares three kids with ex fiance Scott Sinclair, spoke about chemistry with Towie star Arg while they were on Channel 5’s Celebrity Super Spa.

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She revealed: “I became firm friends with James ‘Arg’ Argent from The Only Way is Essex and we would spend all our time together. 

“I know the producers were hoping for a show romance to develop and they’d try to push me towards him, dropping hints like, ‘Ah, you and Arg are so cute together…’ 

“But I was too mixed up over Scott and I didn’t even know if I actually fancied Arg although I did like him a lot. 

“He definitely wasn’t my usual type. I usually went for sporty guys who were into their health and fitness whereas Arg would eat four Greggs sausage rolls for breakfast. 

“I think he was probably more into me than I was him, but there was a brief moment of heat between us which felt… weird. 

“We were in my hotel room, lying on the bed while he was stroking my back – I think it could have spilled over then, but there was something holding me back. 

“And when that moment passed, it was like it was done. I wasn’t over Scott so it would have been a mistake to use Arg as a rebound.”

Opening up about a flirtation with former The X Factor star James Arthur, she said: “When I got back, I was booked to do a BBC Three comedy panel show called Sweat the Small Stuff which was presented by Nick Grimshaw and had Rochelle Humes and Melvin Odoom as the team captains. 

“The episode I was on also happened to feature James Arthur who had won The X Factor in 2012 and you could say that we, erm, hit it off. 

“Egged on by Grimmy, me and James flirted pretty outrageously throughout the filming and swapped numbers afterwards with a loose arrangement to meet up for a drink in the not too distant future. 

“Nothing ever came of it apart from the exchange of some harmless WhatsApps, but once the episode aired a few days later, the press got hold of it and ran multiple stories saying we were dating.” 

The Celebs Go Dating star added: “Scott was livid about it and tried everything he could to get hold of me, ringing my mobile and calling my parents’ landline. 

“I didn’t want to speak to him. He’d been so horrible to me and I was trying to get over him, something I felt like I was making good progress with.”

The soap star split from her “toxic” relationship with her footballer ex in October 2022 after 13 years together and share three children – Matilda, Delilah and Charlie.

Following her split from footballer Scott, Helen enjoyed a “situationship” with boxer David Hayes.

While she first met David on I’m A Celebrity Get Me Out Of Here back in 2012, things didn’t turn romantic until 11 years later – but they broke off their fling in December 2023.

She also revealed that she once batted off the attention of disgraced influencer Andrew Tate after matching with him on a dating app.

The actress shot to fame as a child star on the ITV soap playing tearaway Rosie Webster.

The mum-of-three now works as an influencer and model, and has starred in reality shows like Celebs Go Dating.

The Rosie Webster star on the ITV soap opera also confirmed a rift with Corrie co-star Ryan Thomas at the time of her soap departure.

She revealed she told him to “f*** off” during one tense moment on set before she quit altogether.

Helen’s book Head & Heart: Break-ups, Breakdowns and Being Rosie is out now

HELEN Flanagan has revealed she thought she was being drugged and feared her kids would be taken away from her following her split from ex-fiance Scott Sinclair.

The former Coronation Street actress opened up on the breakdown she experienced after parting ways with the footballer in 2022 after 13 years together.

She told The Mirror: “It was the worst time that I’ve ever struggled with my mental health.”

Helen, who is on medication for obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD) and premenstrual dysphoric disorder (PMDD), believes she experienced an adverse reaction to her prescription drugs which fuelled the feelings.

“He really wasn’t playing fair,” she said of Scott’s behaviour at the time.

“So I had quite a lot of financial stuff going on as well and the stress of solicitors. I was also totally heartbroken after David Haye.

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“It just all became too much and I began to experience psychosis,” she said of the post-break-up breakdown.

“I thought I was being watched, filmed, hunted, possibly even drugged, I was seeing things that weren’t there.

“It was really frightening – I thought my kids were going to be taken away, the nursery got involved,” she added.

“I do think the medication was really bad for me, but I became quite addicted to it.”

Helen shares three kids with Scott – Matilda, ten, Delilah, seven, and Charlie, four.

The Celebs Go Dating star credited her parents and therapists as helping her to get through the dark time.

Her relationship with ex Scott continues to remain strained, with Helen recently taking several public swipes at the father of her children.

Just last week, The Sun reported how Helen was being forced out of her £1million family home by her ex.

A friend of Helen’s said: “Scott pays for the house and all the bills and he’s decided a six-bedroom place is way too big for Helen on her own with the kids.

“But Helen doesn’t want to move and is digging her heels in. She loves the place, the kids are settled at the local school and her mum and dad live around the corner.

In wake of the news, the lingerie model branded Scott “a d***head” in a new interview with the Daily Mail, confessing that the two have a “very bad relationship”.

“We only communicate through my father now. There is so much worse I could say,” she told the publication.

Over Christmas, Helen was also left furious after she spotted photos of Scott at the Abu Dhabi Grand Prix.

She publicly hit out on her Instagram Stories: “You really are a piece of s***. How dare you not turn up to Charlie’s nativity.”

At the time, the former soap star was playing the Wicked Queen in Snow White and the Seven Dwarfs at Liverpool‘s M&S Bank Arena.

Helen admitted she now takes jobs she usually wouldn’t do to pay the bills and that she feels “mum guilt” at leaving her kids to work.

“So, I can’t forgive Scott for stealing a lot of my time with my children. I resent him for that.”

Helen is expected to dish more on her break-up with Scott in her new book Head And Heart: Break-ups, Breakdowns and Being Rosie, which is released tomorrow.