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Forgetting this vital add-on for your getaway could leave travellers thousands out of pocket

Thousands of holidaymakers will be heading across the Atlantic this year, many driven by the 2026 FIFA World Cup, but they could be risking £20,000 on average if they don’t arrange vital protection before jetting abroad. While most are trying to sort flights, accommodation and match tickets, experts have urged people to double check their travel insurance too.

Dr Asimah Hanif, an NHS GP working with travel insurance provider Staysure, explained that medical care abroad can often leave travellers out of pocket. However, in the United States this can be an even bigger problem as there is no universal healthcare and medical costs are known to run into the thousands for standard hospital treatment.

She said: “Many people assume they will only need medical care abroad in the event of a serious emergency. However, this overlooks more common health issues such as heat exhaustion or infectious illnesses like flu, which can easily spread in crowded, hot environments.

“For older travellers, or those with pre-existing medical conditions, these seemingly minor issues can quickly lead to the need for medical treatment and result in significant costs, particularly in the United States.”

The FIFA World Cup will be taking place across Mexico, Canada and the United States this summer, with ticket demand breaking records and thousands planning to attend. For many, this will be a once-in-a-lifetime experience.

However, common football ailments like slips and trips can spell financial disaster for some. The summer heat and long journey is also expected to increase the likelihood of injuries and illness among the crowds.

Staysure data from 2025 showed biggest claims in these countries were for hospital treatment, emergency care and medical repatriation. The average claim had a cost of close to £20,000 with some extreme cases even exceeding £1million.

Dr Asimah added: “These are not unusual scenarios, things like chest pain, dehydration, infections or a fall can mean scans, overnight hospital stays or specialist treatment. In North America, those costs escalate very quickly.”

She warned that one of the biggest mistakes travellers and football fans can make this year is leaving their travel insurance for the last minute or assuming they won’t need it at all.

She added: “Travel insurance is not just about lost luggage or delays. It is about making sure you are protected financially and medically if something unexpected happens. With the right cover, you can focus on enjoying the experience rather than worrying about worst case scenarios.”

The doctor encouraged people to try arrange medical travel insurance as soon as their trip is booked.

The Foreign Office has announced a major travel warning to a popular Caribbean island for Brits, as flights are disrupted and cancelled amid an ongoing fuel crisis

All UK travellers have been banned from visiting a popular Caribbean island, as the Foreign Office issues a crucial advisory.

The Foreign Office has advised against “all but essential travel to Cuba” due to widespread power cuts and fuel shortages affecting the island. As a result, flights have been severely disrupted, with multiple cancellations, while Cuba struggles to provide reliable transport.

With its tropical heat and sand beaches, Cuba has often been a desirable destination for Brits looking for a sun-soaked getaway, particularly during the winter months. Yet, due to its ongoing fuel crisis, travellers cannot access the island, essentially banning all travel from the UK.

READ MORE: UK passport holders could be banned from Spain for three yearsREAD MORE: 2 key passport checks Brits must do before February half-term holidays

In a statement issued on Wednesday, 11 February, the Foreign, Commonwealth & Development Office said: “Cuba is experiencing severe and worsening disruption to essential infrastructure, persistent nationwide power outages and fuel shortages. These conditions significantly affect the ability of visitors to access reliable transport, medical care, communications, and basic services.

“Authorities have introduced fuel rationing, scaled back public services, and made temporary changes to healthcare, education, transport and tourism operations in order to conserve severely limited energy supplies.

“Flight schedules are also being disrupted due to aviation fuel shortages, with some airlines reviewing routes or temporarily cancelling services, which risk visitors being unable to leave the country.”

For anyone currently in Cuba, the FCDO said to “carefully consider if your presence is essential”. They advised taking precautions, “by conserving fuel, water, food and mobile phone charge, and be prepared for significant disruption”, while also contacting your airline and tour operator.

On Monday, Air Canada confirmed that all flights to Cuba were suspended as it sought to evacuate around 3,000 holidaymakers from the island. Meanwhile, further Canadian airlines, Air Transat and Westjet, also confirmed their flights to Cuba were being suspended.

Although no direct flights operate between the UK and Cuba, the ruling will impact a number of specialist tour operators that offer the destination through airlines that route via third countries, including the UK travel company Trailfinders. Other operators impacted include Simply Cuba, Love Cuba, Cox & Kings, Exodus and Intrepid Travel.

The enormous impact on travel follows the confiscation of Venezuelan oil tankers by the President Donald Trump administration team. Cuba relies heavily on Venezuela for much of its fuel and has been in short supply since December, when it was blocked by the US.

According to a Notice to Aviation (NOTAM), aviation fuel will not be commercially available at the airports in Cuba until at least March 11, 2026. The Caribbean island has also faced power cuts as it struggles with a lack of fuel and electricity.

Do you have a travel story to share? Email webtravel@reachplc.com

As the high school boys’ basketball playoffs begin this week, these are the players who have reached or exceeded expectations to be at the top of their game during the regular season.

Let’s offer a salute for rising up:

Jason Crowe Jr., Inglewood: In each of his four seasons, Crowe has gotten better. Already the state’s all-time scoring leader with more than 4,000 points, he’s learned to draw fouls with his aggressiveness and increased strength instead of relying on three-point shooting. He leads the state, averaging 43.8 points.

Christian Collins, St. John Bosco: The best uncommitted player in California has been a model of consistency. The 6-foot-9 senior remains focused and hungry with each game, raising his skills and intensity to be a prime MVP candidate.

Kaiden Bailey, Santa Margarita: The Georgia Tech commit has truly become an outstanding point guard, ready to score if needed and pass if needed. When he went scoreless against St. John Bosco, he found another way to contribute with eight assists. The ability to recognize what is required will be key to his future success.

Joe Sterling, Harvard-Westlake: His three-point shooting skills are fantastic. The Texas commit is also learning to use his strength inside when needed. He faced adversity at the end of the regular season when his team lost three out of four games, so let’s see how he responds in the Open Division playoffs.

Brandon McCoy, Sierra Canyon: Give McCoy credit. He’s gotten better in his senior year even though he was already a top college prospect. Maybe it’s because he’s healthy. He’s jumping better and has become more explosive and versatile for the No. 1 team in California.

Cherif Millogo, St. Francis: Few knew what kind of influence the 7-4 center would have after transferring from Boston and missing a year because of a knee injury. He’s been a breath of fresh air. His skills are tremendous, along with his smiles and friendliness to fans and teammates alike.

Kevin Keshishyan, Los Altos: A 6-7 junior, Keshishyan entered this week averaging 20.4 points and 8.2 rebounds, proving his summer development was no fluke.

Eli Garner, Damien: It’s his fourth year playing on varsity and his best. He’s a scorer, rebounder and defender. Whatever coach Mike LeDuc asks of him, he delivers.

Devin Wright, Redondo Union: The son of former 12-year NBA player Dorell Wright has come on strong with big games against quality opponents, signaling the Sea Hawks have a fourth option to join SJ Madison, Chris Sanders and Chace Holley.

Gene Roebuck, La Mirada: The junior guard is averaging 22.4 points and kept his team competitive against one of the toughest schedules this season.

Maxwell Scott, Corona del Mar: A junior guard, Scott is close to automatic from three-point range when left open. He’s helped the Sea Kings reach the Open Division playoffs for the first time in school history.

NaVorro Bowman Jr., Sherman Oaks Notre Dame: He’s stamped as the best guard from the class of 2027. His shooting and scoring skills are elite. His strength keeps growing.

Will Conroy Jr., Village Christian: As a freshman, Conroy leads his team in scoring at 27.5 points a game and leads his team when games are close, showing poise beyond his age at 15 years old.

Jaden Bailes, JSerra: The transfer from San Diego St. Augustine keeps performing big in big games by making clutch shots.

Dylan McCord of Thousand Oaks has been one of the top three-point shooters this season.

(McCord family)

Dylan McCord, Thousand Oaks: The senior guard has made 113 threes while averaging 22.5 points. He set a school record with 10 threes in a single game.

Kamrynn Nathan, Elsinore: The junior guard is averaging nearly 25.2 points a game for the only unbeaten team left in the Southern Section.

Ethan Hill, Brentwood: Only a sophomore, he looks like a 6-7 football player yet can throw around his body in basketball. Once he gets the ball inside, the options are either watch him score or foul him.

Phillip Reed, Palisades: The freshman guard will be the player to watch as the Dolphins go for a City Section Open Division championship. His scoring skills and ability to find open teammates will be key to the Dolphins’ development.

Richie Ramirez, Mater Dei: He’s been an important addition as a junior guard, averaging 22.5 points a game.

Cayman Martin, Crespi: He played junior varsity last season as a sophomore after moving from Japan and has been a revelation with each game.