Graeme

Strictly Come Dancing contestant Graeme Hall has been forced to defend his prior dance background on It Takes Two, after it emerged that he took part in ballroom and latin competitions

Strictly Come Dancing star Graeme Hall has addressed his dance background on It Takes Two. He was the subject of online speculation after it emerged that he had entered ballroom and latin competitions in the past.

Graeme, 60, made his live Strictly debut on Saturday 26 September, when he and Lauren Oakley danced a Cha Cha Cha and surprised fans with how rhythmical he was. Soon after, fans took to the internet to share that the celebrity dog trainer did, in fact, have dance experience.

An online record was put on social media of Graeme’s dance scores from competitions, dating back to 2013 when he competed in an Over 35s Intermediate Latin contest. His most recent competition was was in 2019, when he took part in the ballroom section of the Champions of Tomorrow competition.

Graeme was asked about his dance experience on Strictly spin off show It Takes Two. Host Ellie Taylor said: “A lot of people online have been talking about the fact that you have had sort of some dance experience – do you think that’s helping you, do you think it’s something to be considered?”

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Graeme answered: “It does and it doesn’t. You’re right as a hobby I did a bit of ballroom and latin and I entered a few competitions. The problem with that is, I wasn’t very good then and that was quite a few years ago.”

He added that his dance partner Lauren had to “undo all the bad things that I was doing” and put it right and indicated with his hands that their training was very up and down.

Graeme and Lauren’s first dance was to Elvis Presley’s Hound Dog and they received 24 out 40 for their routine. Fans complimented the pair on their dancing, with one writing: “I already loved Graeme and we all know Lauren is a superstar but nothing could’ve prepared me for this! What a fabulous pairing and what a great first dance. Think I’ve found my winners already.”

Another added: “This is the only dance all night that had me smiling from beginning to end! Graeme has such an ease and quiet elegance when he dances and he’s so light on his feet! He also looks like he’s genuinely enjoying himself which translates to the viewer.

“I feel so relaxed and chill watching him and so uplifted! I can’t wait to see what him and Lauren do next. I think they will be fan favourites.”

Graeme has previously coughed up to the dance experience, saying: “I have danced it before, but I’ve had a real mental block over one particular step and my leg just keeps doing something in the opposite direction to the way it’s meant to go.

“I’m convinced it’s a bit of muscle memory from 10 years ago. So it’s as much a hindrance as a help.”

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Just three hours to go, not that we’re counting or anything, ahem.

Someone who is especially excited is our TV Editor Nicola Methven who has bagged herself a seat in the audience for the live show tonight.

She’ll be witnessing the blood, sweat and tears up close – and that’s just from the new hosts Emma Willis, Josh Widdicombe and Johannes Radebe.

Nicola is heading to Elstree Studios in Borehamwood to ensure she meets the strict arrival time of between 4 and 4.50pm. It’s at this point she’ll have her phone taken away and she’ll be ushered into the bar. Tough gig.

But not before she gives us all the secret info she can from the Strictly front line.

We’re not sure if we can convince Nicola to go full hog with fake tan, a sequin dress et all (despite our best efforts) she’s more focused on sharing everything we’ll miss at home. What she’ll see when the cameras stop rolling.

Nicola has been reporting on Strictly for decades but thinks it’s time for a shake up. She says, “The nation is resistant to change but I feel as if we’ll get used to this presenting line up quickly. We’ll know instantly if the vibe is different, but lets face it, it’ll be the same studio, same music, same judges and we’re going to love it!”

Graeme Souness is one of ten celebrity contestants on Gary Lineker’s new ITV game show The Box

Graeme Souness is appearing in new ITV show The Box on Saturday night.

The Scottish former professional football player, manager and television pundit, 73, is one of ten celebrity contestants on Gary Lineker’s new game show. Also joining the line-up are Danny Aarons, Ellie Taylor, Joey Essex, JB Gill, Jenny Ryan, John Bercow, Ranvir Singh, Sara Davies and Shakira Khan on the new ITV show.

It comes as The Box crew were forced to fly a drone to find a ‘missing’ star during filming and The Chase’s Jenny, 44, admitted she felt ‘guilty’ over brutal decisions in the new ITV show.

Away from the ITV show, Graeme has spoken candidly about his health over the years after he was diagnosed with a heart condition aged just 38, which left him asking ‘how can this happen to me’.

Graeme shared his experience with the British Heart Foundation (BHF), revealing what life was like following his diagnosis and treatment for heart disease as a young, physically fit man.

While managing Liverpool in 1991, the Scot was struggling to sleep and experiencing chest pains in bed. With a family history of heart disease, alarm bells were ringing. He underwent an electrocardiogram (ECG) – a straightforward test used to assess the heart’s rhythm and electrical activity.

Following the results, he was referred for an angiogram, a specialised X-ray procedure used to examine blood vessels. Despite displaying no obvious symptoms, Graeme was diagnosed with three blocked arteries and coronary heart disease. Just five days later, he was facing open heart surgery.

Speaking on the British Heart Foundation’s (BHF) podcast, the Ticker Tapes in 2021, he said at the time: “At the time I was training like the professional football players and was only 38-years-old. I kept thinking ‘how can this happen to me?’

“I looked after myself in terms what I ate and drank and had trained from the age of 15 – I trained as vigorously as a professional athlete. I didn’t carry any weight, I never had done. How had this happened to me?

“I didn’t have the obvious symptoms that there was something badly wrong with my heart so I’m so glad I got checked when I did. It’s because of this that I’m here 30 years later.

“If it can happen to me, it can happen to anyone. At that time I was a very fit, young man. If you’re concerned about your family history, go and get checked. You must get yourself checked.”

In 2015, Graeme suffered a heart attack and has since become a British Heart Foundation (BHF) ambassador, throwing himself into numerous campaigns and events, as well as making visits to BHF research laboratories.

Graeme said of the terrifying health scare: “My heart attack was very scary but I’m still here, able to talk about it thank goodness. Fortunately, it hasn’t caused me any lasting problem.

“It’s so important to go to your doctor and get yourself diagnosed if you’re at all concerned. You owe it to yourself and those close to you – your wife, your children and your grandchildren. They want you around as long as possible.”

The Box launches on Saturday 5th September, with Episode 2 airing on Sunday 6th September, on ITV1, ITVX, STV & STV Player.